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Astonzzh

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So you know what it feels, right?

Affirmation and Reassurance

Thanks for support

Providing Suggestions

I am having such a hard time falling asleep at night....I toss and turn and cannot shut my mind off

Restatement or Paraphrasing

Hello, I need some advice as I have a depression as I found out my wife cheated on me with my friend

Question

I really appreciate your support today. It is helpful to talk it out. Your suggestions were also really good.

Affirmation and Reassurance

been better how are you?

Question

He is a coworker

Others

I'm just looking for someone new to talk to. I don't really feel like I can express my actual feelings in my current living arrangement.

Self-disclosure

Thank you. I am finishing up my third year in college so I have some career decisions to make. I'm also trying to find a job for this summer related to what I want to study.

Question

I'm fight with my friends some bad conversation started in between

Self-disclosure

hai

Question

We also have two dogs and own a house together. I just don't know what to do.

Self-disclosure

sure thing!

Information

hi

Others

Good.

Information

I don't really have much of a support system. I really am just trying to self motivate.

Affirmation and Reassurance

It is.

Providing Suggestions

i hate my mind

Information

I've just been crying and laying in bed. I called off work today. I don't want to see anyone right now.

Self-disclosure

no I mean she really has issues she gets drunk and mean , falls of chairs in bars and that at least 3-4 times a week, her husband does not say a word since she iis in my oppinion verbally abusive to him

Affirmation and Reassurance

Specifically, I feel scared and anxious that me, my friends, or my loved ones will be infected

Restatement or Paraphrasing

This pandemic has my stressed and depressed.

Restatement or Paraphrasing

But i have never done laundry. My mother did it when i lived with her. and i moved out from my mother to live with my girlfriend. How am i gonna do my laundry? I've never done it.

Information

Hello.

Question

only worried most about my mother, she will not leave dad

Information

But my family is away from me in another country. I can't even go back due to this stupid covid! I feel betrayed and like dying.

Self-disclosure

I'm so stressed, my emotions and anxiety is through the roof

Question

What do you do in the moment when you are overwhelmed? I get so busy I feel like a mess and so unorganized

Restatement or Paraphrasing

I do like to read, but I haven't had enough time. I have been going on walks more frequently.

Reflection of feelings

if she had a problem she could tell me before that

Reflection of feelings

hello

Question

This pandemic has my stressed and depressed.

Restatement or Paraphrasing

thanks for the talk. i feel a little better.

Others

That sounds like a good idea. Do you attend meetups?

Self-disclosure

I am angry today.

Restatement or Paraphrasing

once i feel very happy when he was with me.

Restatement or Paraphrasing

yeah no worries. It's good that you understand and thank you for listening.

Question

They never want to hang up, and the talk can literally go on for hours.

Restatement or Paraphrasing

I really love my wife, but I also like other women.

Reflection of feelings

Specifically, I feel scared and anxious that me, my friends, or my loved ones will be infected

Restatement or Paraphrasing

It's been really rough. I've tried so hard to be there for her, and I feel like she just doesn't even appreciate it.

Restatement or Paraphrasing

I am sad that they are upset.

Restatement or Paraphrasing

It's a good plan. Due to lockdown restrictions, I am unable to travel places. May be if I show up at their doors, they'll pay me back. I am gonna see if talking to them and asking for small payments works first

Self-disclosure

I already deal with depression and this has just made it worse. That's about all we can do. And pray. I pray a lot.

Providing Suggestions

definitely is. what should I do to get my mind off this awful breakup

Information

Yes he's trying unemployment

Restatement or Paraphrasing

well, thank you for your advice. It was great taoking to you. Merry Christmas

Others

Just from home. Self-published author, some online work, stuff like that. He made about as much as I did, I wasn't the sole breadwinner or anything.

Others

I had breakup with my partner ,it was really very horrible to me to overcome .

Question

hi

Information

How did you overcome it? Is it hard?

Self-disclosure

i pray several times a day for this baby to be healthy. but its hard to smile when i know what can happen

Information

I probably won't be able to visit them this year. But, hopefully things will calm down and I can visit them early next year some time!

Question

Hmm, probably. I should probably find ways to help myself. Any tips?

Information

Some of my friends are so good they even inspire me to be better everyday.

Self-disclosure

I'll try that after this chat, thanks

Others

I think we are in a long period of recovery because the country has too many laws in different states that are causing demands on the health system.

Others

no, I'm female.

Question

I contacted a rescue place to get him a new home.

Information

I am very upset

Question

Well I do feel better. Thinking about boundaries. It has been less stressful being so involved.

Others

But I did not hear their advice

Reflection of feelings

I feel better. all of a sudden

Others

what if it doesn't work and cost a lot?

Information

Thank you for your help. You did a great job. You are good at this!

Others

What I'm worried is if they reject my suggestion, it will come back and bite me as they will think negatively about me

Restatement or Paraphrasing

Sending them an email after this..

Affirmation and Reassurance

Hi there, I'd love some help

Question

I dont feel like watching tv even. I have no interest

Reflection of feelings

i think he is mentally disturb so sometimes i manage and move on other time i feel not well.

Affirmation and Reassurance

Right, it just feels crappy right now. literally yesterday her mom was telling me how happy she is that i take such good care of her daughter. I will have to just prioritize myself and hope it all works out. after 5 years its just hard

Restatement or Paraphrasing

Have a great day too!

Self-disclosure

Prozac? Could you tell me more about it...?

Information

O nvm it says we have to do this for 15 minutes lol

Providing Suggestions

I feel like the world is crashing down around me

Self-disclosure

It is good that it is possible to do this and still become friends afterwards. I do worry about how this would go and am fearful that she will react badly. How would you go about it?

Providing Suggestions

I suppose it's difficult to know when something is too much for you or if you need to give it more time.

Providing Suggestions

not bad and you

Question

Yes, unfortunately I make too much money to qualify with my job. It still is a huge burden not having the income we depend on from my wife.

Providing Suggestions

Hello. I’m hoping you can help me as I’m having a hard time recharging. I can’t seem to take a day off without working,

Restatement or Paraphrasing

I do have a friend who has been through the same though ironically it is a male friend whose wife cheated on him!

Information

Oh ok I will try yoga then. If it will not help me what else I can try?

Providing Suggestions

I am running out of time to find a place to live, and I have a small amount of money saved up. I do not think that I have enough for a deposit.

Restatement or Paraphrasing

Sadly my friend has been arrested a few times, spent time in prison, and is fully locked in his lifestyle. He's such a great person, very funny, nice, but he is lost

Affirmation and Reassurance

It is hard emotionally - as well as financially. I tried calling the unemployment office to find out what help they may have but no one answered me. 3

Affirmation and Reassurance

about my experience with a friend who stopped communicating

Self-disclosure

You think so? I kept telling myself that they were supposed to be easier, since its on the computer.

Restatement or Paraphrasing

I believe its because I am the friend that has financial trouble and normally needs to borrow money

Question

thake care bye my friend

Others

Have a wonderful night

Providing Suggestions

I want to do avoid labor jobs as I have other talents, but I'm not totally against it.

Information

Thank you for your time and everything. I hope you are well and you have a great day/night/week!

Others

Thanks! Have a nice day :)

Information

Not bad but I'm just getting fed up with work. working for a big corporate just bored me to tears. It's all I know and I feel trapped like I can't escape. I don't want this to be my life for ever!

Question

I will not want my marriage to scatter neither fucking loose her for that fucking bitch

Affirmation and Reassurance

Yes, I don't know how to begin as it is stressful

Affirmation and Reassurance

nothing to believe in

Reflection of feelings

great advice

Others

Thanks for that. I do care for her which is why I don't want to upset her.

Self-disclosure

Thats okay

Restatement or Paraphrasing