| Ingredients,Sugars (g),Protein (g),Fat (g),Energy (kcal),Carbohydrate (g),Fibre (g) | |
| กระเทียม,0,0.067,0.001,1.49,0.453,0.001 | |
| กระเทียมเจียว,0,0,0.25,21,0.667,0.167 | |
| กล้วยน้ำว้า,0.2,0.012,0.002,1.22,0.261,0.021 | |
| กะทิ,0.033,0.023,0.24,2.5,0.06,0.022 | |
| กะปิ,0,0.2,0,1.2,3.6,0 | |
| กะหล่ำปลี,0.032,0.013,0.001,0.31,0.06,0.025 | |
| กานพลู,0.024,0.06,0.13,2.74,0.655,0.339 | |
| กุ้ง,0,0.24,0.003,0.99,0.002,0 | |
| กุ้งก้ามกราม,0,0.187,0,0.96,0.003,0 | |
| กุ้งขาว,0,0.14,0.005,0.6,0,0 | |
| กุ้งเผา,0,0.187,0,0.96,0.003,0 | |
| กุ้งแห้ง,0,0.517,0.034,2.53,0,0 | |
| กุนเชียง,0.05,0.24,0.305,4.142,0.131,0 | |
| เกลือ,0,0,0,0,0,0 | |
| ไก่เชียง,0.05,0.24,0.305,4.142,0.131,0 | |
| ขมิ้นผง,0.032,0.097,0.033,3.12,0.671,0.227 | |
| ข่า,0,0.012,0.005,0.7,0.15,0.024 | |
| ข้าวคั่ว,0.001,0.027,0.003,1.3,0.282,0.004 | |
| ข้าวโพด,0.063,0.033,0.014,0.86,0.187,0.02 | |
| ข้าวโพดอ่อน,0.003,0.027,0.014,1.08,0.203,0.002 | |
| ข้าวสวย,0.001,0.027,0.003,1.3,0.282,0.004 | |
| ข้าวเหนียว,0.001,0.02,0.002,0.97,0.211,0.01 | |
| ขาหมู,0,0.199,0.12,1.93,0,0 | |
| ขิง,0.017,0.018,0.008,0.8,0.178,0.02 | |
| ขึ้นฉ่าย,0.014,0.02,0.01,0.65,0.12,0.016 | |
| ไข่ไก่,0.004,0.126,0.096,1.44,0.008,0 | |
| ไข่เค็ม,0.001,0.141,0.229,2.75,0.018,0 | |
| ไข่เจียว,0,0.06,0.2,2.06,0.005,0 | |
| ไข่ต้ม,0,0.14,0.1,1.5,0.01,0 | |
| ไข่นกกระทา,0,0.133,0.12,1.71,0,0 | |
| ไข่เป็ด,0,0.1303,0.1335,1.78,0,0 | |
| คะน้า,0.008,0.011,0.007,0.22,0.038,0.025 | |
| เครื่องในไก่,0,0.26,0.06,1.67,0.011,0 | |
| แครอท,0.028,0.009,0.002,0.46,0.1,0.028 | |
| ไชโป๊วหวาน,0.373,0.079,0.007,2.71,0.634,0.239 | |
| ซอสปรุงรสฝาเขียว,0,0.12,0,0.9,0.12,0 | |
| ซอสพริก,0.105,0.025,0.003,1.04,0.198,0.059 | |
| ซอสหอยนางรม,0,0.01,0,0.45,0.1,0.005 | |
| ซีอิ๊วlowsodium,0.025,0.025,0,0.25,0.05,0 | |
| ซีอิ๊วขาว,0,0.045,0,0.25,0.045,0 | |
| ซีอิ๊วดำ,0.9,0,0,3,0.9,0 | |
| ดอกกะหล่ำ,0.019,0.019,0.003,0.25,0.05,0.02 | |
| ต้นหอม,0.023,0.018,0.002,0.32,0.073,0.026 | |
| ตะไคร้,0,0.018,0.005,0.99,0.253,0 | |
| เต้าเจี้ยว,0.037,0.012,0.005,0.31,0.042,0.001 | |
| เต้าหู้ไข่,0,0.25,0.1,2.5,0.15,0 | |
| เต้าหู้พวง,0,0.288,0.257,3.54,0.019,0.003 | |
| แตงกวา,0.017,0.006,0.001,0.18,0.036,0.005 | |
| ถั่วฝักยาว,0.05,0.033,0.003,0.44,0.095,0.033 | |
| ถั่วลิสง,0.042,0.28,0.525,5.99,0.153,0.094 | |
| นมข้นจืด,0.1,0.068,0.076,1.36,0.1,0 | |
| นม,0.113,0.071,0.073,1.37,0.107,0 | |
| น่องไก่,0,0.18,0.09,1.53,0,0 | |
| น้ำ,0,0,0,0,0,0 | |
| น้ำจิ้มไก่,0.194,0.001,0,0.83,0.198,0.001 | |
| น้ำจิ้มซีฟู้ด,0.15,0,0,0.75,0.2,0 | |
| น้ำซุป,0.004,0.006,0.002,0.06,0.004,0 | |
| น้ำโซดารสส้ม,0.63,0,0,2.5,0,0 | |
| น้ำตาลปี๊บ,0.04,0,0,4,1,0 | |
| น้ำตาล,0.042,0,0,4.048,1,0 | |
| น้ำตาลกรวด,1.26,0,0,0.25,0.29,0 | |
| น้ำตาลโตนด,0.92,0,0,3.83,0,0 | |
| น้ำตาลทรายขาว,0.998,0,0,3.87,0,0 | |
| น้ำตาลทรายแดง,1,0,0,3.87,0,0 | |
| น้ำตาลมะพร้าว,0.95,0,0,3.78,0,0 | |
| น้ำเต้า,0,0.051,0.0002,0.27,0.041,0.015 | |
| น้ำปลา,0.007,0.05,0,0.389,0.039,0 | |
| น้ำพริกเผา,0.013,0.113,0.688,7.188,0.144,0.007 | |
| น้ำมะขามเปียก,0.006,0,0,0.48,0.12,0 | |
| น้ำมะนาว,0.017,0.004,0.001,0.25,0.084,0.004 | |
| น้ำมันงา,0,0,0.9,7.2,0,0 | |
| น้ำมันพืช,0,0,1,8.888,0,0 | |
| น้ำมันหอย,0,0,0,1,0.2,0 | |
| น้ำส้มสายชู,0.114,0.01,0.1,1.38,0.11,0 | |
| เนย,0,0,0.82,7.4,0,0 | |
| ปลากราย,0,0.175,0.016,0.84,0,0 | |
| บวบ,0,0.007,0.002,0.18,0.033,0.003 | |
| เบคอน,0,0,0.98,8.99,0,0 | |
| ใบกระวาน,0,0.076,0.084,3.13,0.75,0.263 | |
| ใบเตย,0,0.01,0,0.08,0.01,0 | |
| ใบมะกรูด,0,0.068,0.031,1.71,0.29,0 | |
| ใบแมงลัก,0.003,0.032,0.006,0.22,0.027,0.016 | |
| ใบสะระแหน่,0,0.038,0.009,0.7,0.15,0 | |
| ใบโหระพา,0.003,0.032,0.006,0.22,0.027,0.016 | |
| ปลาทู,0,0.2,0.079,1.52,0,0 | |
| แป้งข้าวเจ้า,0.001,0.06,0.014,3.66,0.801,0.024 | |
| แป้งข้าวเหนียว,0,0.067,0,3.663,0.799,0 | |
| แป้งมัน,0.035,0.069,0.003,3.57,0.831,0.059 | |
| แป้งสาลี,0.003,0.103,0.01,3.64,0.763,0.027 | |
| โป๊ยกั๊ก,0,0.176,0.159,3.37,0.5,0.146 | |
| ผงกะหรี่,0.028,0.143,0.14,3.25,0.558,0.532 | |
| ผักกาดขาว,0,0.011,0.002,0.12,0.022,0 | |
| ผักกาดดอง,0.014,0.011,0.001,0.28,0.056,0.031 | |
| ผักกาดหอม,0.008,0.014,0.002,0.14,0.029,0.013 | |
| ผักชี,0,0.025,0,0.25,0.025,0.001 | |
| ผักชีฝรั่ง,0,0.02,0,0.36,0.07,0.017 | |
| ผักบุ้ง,0,0.026,0.002,0.19,0.031,0.021 | |
| ผักหวาน,0,0.01,0,0.4,0.09,0.021 | |
| พริกแกง,0.035,0.062,0.04,1.4,0.242,0.076 | |
| พริกขี้หนู,0,0.03,0.01,0.73,0.13,0 | |
| พริกจินดา,0.053,0.019,0.004,0.4,0.088,0.015 | |
| พริกชี้ฟ้า,0,0.02,0.01,1.37,0.3,0.022 | |
| พริกไทย,0,0.104,0.021,2.96,0.686,0.262 | |
| พริกไทยป่น,0.006,0.1,0.033,3.26,0.64,0.25 | |
| พริกป่น,0.072,0.135,0.143,2.82,0.497,0.348 | |
| พริกหยวก,0.017,0.009,0.002,0.2,0.046,0.017 | |
| พริกเหลือง,0,0.019,0.004,0.5,0.118,0.017 | |
| พริกแห้ง,0.411,0.106,0.058,3.24,0.699,0.287 | |
| มะเขือเปราะ,0,0.016,0.005,0.39,0.071,0 | |
| มะเขือพวง,0,0.01,0,0.24,0.05,0.034 | |
| มะเขือยาว,0.035,0.01,0.002,0.24,0.06,0.03 | |
| มะนาว,0.017,0.007,0.002,0.3,0.105,0.028 | |
| มะม่วง,0.137,0.008,0.004,0.6,0.15,0.016 | |
| มะม่วงดิบ,0,0.004,0.001,0.51,0.122,0.018 | |
| มะระ,0.02,0.01,0,0.2,0.04,0.12 | |
| มันฝรั่ง,0,0.02,0.001,0.77,0.17,0.008 | |
| เม็ดมะม่วงหิมพานต์อบ,0,0.18,0.42,5.7,0.27,0.06 | |
| ยี่หร่าป่น,0.023,0.18,0.22,3.75,0.44,0.11 | |
| โยเกิร์ตรสธรรมชาติ,0,0.05,0.035,1.3,0.19,0 | |
| ลูกกระวาน,0,0.108,0.067,3.11,0.685,0.28 | |
| ลูกผักชี,0,0.12,0.16,4.4,0.56,0 | |
| เลือดไก่,0,0.089,0,0.36,0,0 | |
| วุ้นเส้น,0,0.002,0.001,3.51,0.861,0.005 | |
| สะโพกไก่,0,0.16,0.17,2.18,0.002,0 | |
| สับปะรด,0.1,0.005,0.001,0.5,0.13,0.014 | |
| สาคู,0,0,0,4,0.1,0 | |
| เส้นข้าวซอยบะหมี่ไข่,0.004,0.045,0.021,1.38,0.252,0.012 | |
| เส้นใหญ่,0,0.025,0.013,1.2,0.275,0.01 | |
| หนังไก่,0,0.13,0.32,3.49,0,0 | |
| หมูสับ,0,0.317,0.062,1.85,0.006,0 | |
| หมูสามชั้น,0,0.093,0.53,5.18,0,0 | |
| หอมแดง,0.079,0.025,0.001,0.72,0.168,0.032 | |
| หอมหัวใหญ่,0.042,0.011,0.001,0.39,0.09,0.017 | |
| หัวกะทิ,0,0.036,0.347,3.3,0.067,0.022 | |
| หัวไชเท้า,0.025,0.006,0.001,0.2,0.041,0.016 | |
| หางกะทิ,0,0.01,0.107,0.99,0.014,0 | |
| เห็ดนางฟ้า,0.011,0.033,0.004,0.33,0.061,0.023 | |
| เห็ดฟาง,0,0.038,0.007,0.32,0.046,0.025 | |
| เห็ดหอม,0.024,0.022,0.005,0.33,0.07,0.025 | |
| เห็ดหูหนู,0,0.093,0.007,2.84,0.73,0.701 | |
| อกไก่,0,0.225,0.026,1.2,0,0 | |
| อบเชย,0,0.38,0.29,4.29,0.04,0 |