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ุจุณู… ุงู„ู„ู‡ ุงู„ุฑุญู…ู† ุงู„ุฑุญูŠู… ุจู†ูƒู…ู„ ุงู† ุดุงุก ุงู„ู„ู‡ ู…ุนุงูƒู…
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ุงู„ู„ูŠ ู‡ูˆ ุงู„ุฌุฒุก ุงู„ุฑุงุจุน ู…ู† ู…ุญุงุถุฑุฉ ุงู„ peripheral joint
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mobilization ูˆ ุฃู†ุง ุฒูŠ ู…ุง ู‚ู„ุชู„ูƒูˆุง ููŠ ุฃูˆู„ ุงู„ูุตู„ ูŠุนู†ูŠ
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ู‡ุฐู‡ ุงู„ุนู„ูˆูŠู† ุงู„ู…ูˆุฌูˆุฏุฉ ููŠ ู‡ุฐุง ุงู„ูุตู„ ุฃูˆ ููŠ ู‡ุฐุง ุงู„ู…ุณุงู‚
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ุงู„ therapeutic exercise part two ุดูˆูŠุฉ ุจุฏู‡ุง ุชุฑูƒูŠุฒ
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ุงู„ู…ูˆุงุถูŠุน ุงู„ู„ูŠ ููŠู‡ุง ู…ูˆุงุถูŠุน ูŠุนู†ูŠ ุชุนุชุจุฑ ู†ุณุจูŠุง ู…ุชู‚ุฏู…ุฉ
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ูˆููŠู‡ุง ุชูุงุตูŠู„ ูƒุชูŠุฑ ุนุดุงู† ู‡ูŠูƒ ุจุฏู†ุง ู†ุฑูƒุฒ ุงู† ุดุงุก ุงู„ู„ู‡
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ูŠุนู†ูŠ ููŠ ู…ุดูƒู„ุฉ ููŠ ุงู„ู…ุฏู† ุงู„ุขู† ู„ู…ุง ู†ุฏุฎู„ ุนู„ูŠู‡ ู‡ูŠูƒูˆู† ููŠ
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ุงู† ุดุงุก ุงู„ู„ู‡ ุชูˆุงุตู„ ุจูŠู†ู†ุง ุงูˆ ู‡ูŠูƒูˆู† ููŠ ู…ูˆุนุฏ ูƒู„
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ุฃุณุจูˆุนูŠู†ุนู„ู‰ ุงู„ google meet ุจุญูŠุซ ุงู†ู‡ ุงุญู†ุง ูŠูƒูˆู† ููŠ
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ู†ู‚ุงุด ู…ูุชูˆุญ ูˆ ุฎุตูˆุต ู‡ุฐู‡ ุงู„ู…ุงุฏุฉ ูˆ ูŠูƒูˆู† ููŠ ูŠุนู†ูŠ ู„ูˆ ููŠ
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ู†ู‚ุงุท ุบุงู…ุถุฉ ุงูˆ ุงุดูŠ ู…ู…ูƒู† ุงู†ู‡ ุงุญู†ุง ู†ูˆุถุญู‡ุง ุจุชูุงุตูŠู„
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ุงูƒุชุฑ ุทูŠุจ ุจู†ูƒู…ู„ ุงู„ู„ูŠ ู‡ูŠ ุงู„ู†ูˆุน ุงู„ุฃุฎูŠุฑ ู…ู† ุฃู†ูˆุงุน ุงู„
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joint play ุงูˆ ุงู„ accessory motion ุงู„ู„ูŠ ู‡ูŠ ุงู„
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attraction ุงูˆ ุงู„ distractionูŠุนู†ูŠ ูŠู…ูƒู† ุงุญู†ุง
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ุงู„ู…ุตุทู„ุญูŠู† ู‡ุฏูˆู„ ุฏุงูŠู…ุง ุจู†ุณู…ุนู‡ู… ูˆ ุจู†ุนุชู‚ุฏ ุงู† ู‡ุฏูˆู„
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ุงู„ู…ุตุทู„ุญูŠู† ูˆุงุญุฏ ุงู„ู„ูŠ ู‡ูˆ ุงู† ุงู†ุช ุชุนู…ู„ shed traction
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ู„ูƒู† ุงู„ traction ุจูŠุฎุชู„ู ุชู…ุงู…ุง ุนู† ุงู„ distraction
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ุงู„ุตูˆุฑุฉ ู‡ุฐู‡ ุจุชูˆุถุญ ุงู„ูุฑู‚ ุจูŠู†ู‡ู…ุงู„ distraction ุฃูˆ
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ุฎู„ูŠู†ุง ู†ุจุฏุฃ ููŠ ุงู„ .. ููŠ ุงู„ attractionุŒ ุงู„
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attraction is a longitudinal pull ูŠุนู†ูŠ ุฃู†ุช ุจุชุณุญุจ
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ุจุดูƒู„ ุทูˆู„ุŒ ุฅุฐุง ุดุงูŠููŠู† ุฃู†ุชูˆุง ุงู„ุณู‡ู… ู‡ุฐุง ู„ุชุญุชุŒ ุจู†ู…ุณูƒ
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ุงู„ู‡ูŠูˆู…ุฑุงุณ ูˆ ุจู†ุณุญุจู‡ุง downward ู„ุชุญุชุŒ ู‡ุฐุง ุจู†ุณู…ูŠู‡ุง
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attractionู„ูƒู† ู„ูˆ ู…ุณูƒู†ุง ุงู„ humorous ู‡ู†ุง ูˆ ุณุญุจู†ุงู‡ุง
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to pull out ูŠุนู†ูŠ ุณุญุจู†ุงู‡ุง ู„ุจุฑุง ูŠุนู†ูŠ ุงู„ุณุญุจ ุนู†ุฏูŠ ูƒุงู†
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ู‡ู†ุง ูƒูŠูุŸ ุจุดูƒู„ ุนุฑุถูŠ transverse ุณุญุจุชู‡ุง ู„ู„ุฎุงุฑุฌ ู‡ุฐู‡
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ุจุณู…ูŠู‡ุง ุฅูŠุดุŸ ุจุณู…ูŠู‡ุง distraction distraction is a
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separation or pulling apart ูŠุนู†ูŠ ุฃู†ูƒ ุงู†ุช ุจุชุณุญุจ
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ุงู„ุญุงุฌุฉ ู„ุฅูŠุดุŸ ู„ุจุฑุงType separation of the joint
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surface distraction doesn't always occur when a
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traction force is applied to the long axis of the
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bone ู…ุด ู…ุนู†ุงู‡ ุงู†ูƒ ุงู†ุช ุชุนู…ู„ traction ุงู† ุงู†ุช ุนู…ู„
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distraction ู„ุฃ ู‡ุฐู‡ ุฅุดูŠ ูˆ ู‡ุฐู‡ ุฅุดูŠ for example if
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traction is applied to the shaft of the humerus it
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result in a glide of the joint surface ุงู‡ ู„ูˆ ุนู…ู„ู†ุง
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attraction ูŠุนู†ูŠ ุณุญุจู†ุง ุงู„ humerus ู„ุชุญุช ูู‡ู†ุง ู‡ูŠุตูŠุฑ
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ุนู†ุฏูŠ ุฅูŠุด ููŠ ุงู„ู…ูุตู„ุŸ ู‡ูŠุตูŠุฑ ููŠ gliding ู‡ูŠุชุฒุญู„ูƒ ู„ุชุญุช
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ุทูŠุจ distraction of the gleno-humoral joint
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requires a pull at right angles to the glenoid ูุตุฉ
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ูŠุนู†ูŠ ู„ู…ุง ุจุฏู†ุง ู†ุนู…ู„ distraction ู‡ู†ุณุญุจ ุงู„ .. ุงู„ ..
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ุงู„ .. ุงู„ .. ุงู„ humerus ู‡ู†ุณุญุจู‡ุง pullright angles
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ู‡ู†ุณุญุจู‡ุง ุจุดูƒู„ ุฒุงูˆูŠุฉ ุนู…ูˆุฏูŠุฉ ู…ู† ุงู„ glenoid ููุณู‘ุฉ
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ูู‡ุชูƒูˆู† ุชู…ุงู… ุดูƒู„ู‡ุง ุจุงู„ุธุจุท ุฒุงูˆูŠุฉ ุนู…ูˆุฏูŠุฉ ู‡ุชุณุญุจู‡ุง ุฒูŠ
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ู‡ูŠูƒ ูˆ ุจุนุฏูŠู† ุจุชู†ุฒู„ ุงู†ุช ู„ุชุญุช ู‡ุฐู‡ ุจู†ุณู…ูŠู‡ุง ุงู„
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distraction ุทูŠุจ ุงู„ุขู† ู‡ูŠูƒ ุฃุฎุฏู†ุง ุงุญู†ุง ุฅูŠุด ู‡ู… ุงู„ุฃู†ูˆุงุน
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ุงู„ joint play ุฃูˆ ุฃู†ูˆุงุน ุงู„ุญุฑูƒุงุช ุงู„ู„ูŠ ุจุชุตูŠุฑ ุฏุงุฎู„
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ุงู„ู…ูุตู„
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ู…ู‡ู… ุฌุฏุง ูŠุง ุฌู…ุงุนุฉ ู…ู† ุฃู‡ู… ุงู„ููˆุงุฆุฏ ุงู„ู„ูŠ ุงู†ุง ุจุญุตู„
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ุนู„ูŠู‡ุงุจุชุญุฑูŠูƒ ุงู„ู…ูุตู„ ู…ู† ุงู„ุฏุงุฎู„ ุฃู† ุฃู†ุง ุจุญุฑูƒ ุงู„
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synovial joint ุงู„ synovial joint ู‡ุฐุง ุงู„ุณุงุฆู„ ุงู„ู„ูŠ
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ู…ูˆุฌูˆุฏ ููŠู‡ ุงู„ nutrients ู…ูˆุฌูˆุฏ ููŠู‡ ุงู„ู„ูŠ ู‡ูŠ ุงู„ู…ุบุฐูŠุงุช
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ู„ู„ู…ูุตู„ ู…ูˆุฌูˆุฏ ููŠ ุจุนุถ ุงู„ู„ูŠ ู‡ูŠ ุงู„ุฃุฌุณุงู… ุงู„ู…ุถุงุฏุฉ ุงู„ู„ูŠ
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ู…ู…ูƒู† ุชุณุงุนุฏ ุนู„ู‰ ุงู„ุชู‚ุงู… ู…ุดุงูƒู„ ุงู„ู…ูุตู„ู‡ุฐู‡ ูƒู„ู‡ุง ูŠุนู†ูŠ
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brings nutrients to the vascular articular
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cartilage of the joint surface and intraarticular
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fibrocartilage of the meniscusุŒ ุฅุฐู† ู‡ูŠ ุจุชุบุฐูŠุด ุจุณ
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ุงู„ู…ูุตู„ุŒ ุจุชุบุฐูŠ ุจุฑุถู‡ ุงู„ cartilageุŒ ุงู„ุบุถุฑูˆู ุงู„ู„ูŠ
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ู…ูˆุฌูˆุฏ ูˆ ุจุชุบุฐูŠ ุจุฑุถู‡ ุงู„ู„ูŠ ู‡ูŠ ุฅูŠุดุŸุงู„ู…ู†ุณูƒุณ ุงู„ู…ู†ุณูƒุณ
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ุงู„ู„ูŠ ู‡ูˆ ุฅูŠุด ุงู„ุบุถุงุฑูŠู ุงู„ู‡ู„ุงู„ูŠุฉ ุงู„ู„ูŠ ู…ูˆุฌูˆุฏุฉ ููŠ
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ุงู„ู…ูุงุตู„ a trophy of the articular cartilage begins
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soon after immobilization is imposed in the joint
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ูˆู‚ุช ุฅูŠุด ุฃู†ุง ุจุตูŠุฑ ููŠ ุนู†ุฏูŠ ู…ุดูƒู„ุฉ ูˆ ุจุชุจุฏุฃ ุนู†ุฏูŠ ุงู„ู„ูŠ
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ู‡ูŠ ุงู„ ..ุงู„ู…ุดุงูƒู„ ุจุงู„ุธุจุท ุจุชุจุฏุฃ ุจุนุฏ ู…ุง ูŠุตูŠุฑ ุนู†ุฏูŠ ุงู„
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immobilization ุจุนุฏ ู…ุง ูŠุตูŠุฑ ุนู†ุฏูŠ ุญุงู„ุฉ ุงู„ู„ูŠ ู‡ูŠ ุนุฏู…
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ุงู„ุญุฑูƒุฉ ูˆ ุนุฏู… ุงู„ุญุฑูƒุฉ ุงู„ู†ุงุณ ุงู„ู„ูŠ ุจุชุตูŠุฑ ู…ู‚ุนุฏุฉ ุฃูˆ
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ุจุชุตูŠุฑ ุทุฑูŠุญุฉ ุงู„ูุฑุงุด ู‡ุฏูˆู„ ุงู„ู†ุงุณ ุจูŠุจุฏูˆุง ูŠุฏุฎู„ูˆุง ููŠ
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ู…ุดุงูƒู„ ูˆูŠู† ููŠ ุงู„ู…ูุงุตู„ ุทุจุนุง ุงุญู†ุง ู‚ุจู„ ู‡ูŠูƒ ุดุฑุญู†ุง ูˆ
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ู‚ูˆู„ู†ุง ุงู† ุงู„ immobilization ู‡ุฐู‡ ุงูˆ ุนุฏู… ุงู„ุญุฑูƒุฉ ู†ุชูŠุฌุฉ
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00:05:07,080 --> 00:05:11,900
ุฅุตุงุจุฉุŒ ู†ุชูŠุฌุฉ ุญุงุฏุซุŒ ู†ุชูŠุฌุฉ ุงูŠ ู…ุดูƒู„ุฉุŒ ู†ุชูŠุฌุฉ ู…ุฑุถู†ุชูŠุฌุฉ
70
00:05:11,900 --> 00:05:16,560
ุนู…ู„ูŠุฉ ู…ุซู„ุง ู‡ุฐู‡ ุฅู„ู‡ุง ุชุฏุงุนูŠุงุช ูƒุซูŠุฑุฉ ุนู† ุงู„ุฌุณู… ูˆู‚ูˆู„ู†ุง
71
00:05:16,560 --> 00:05:21,860
ุฅู† ููŠ ุนู†ุฏูŠ ุงู„ DVTุชู…ุงู… ูˆ ุงู„ balmonary embolism ูˆ ููŠ
72
00:05:21,860 --> 00:05:24,500
ุนู†ุฏู‰ ุงู„ muscle atrophy ูˆ ููŠ ุนู†ุฏู‰ ุงู„ stiffness of
73
00:05:24,500 --> 00:05:29,020
the joint ูˆ ููŠ ุนู†ุฏู‰ ุงู„ู„ู‰ ู‡ู‰ ุงู„ urinary retention
74
00:05:29,020 --> 00:05:32,960
ู…ุซู„ุง ูˆ ู‚ูˆู„ู†ุง ุจูŠุตูŠุฑ ุนู†ุฏู‰ ุงู„ bed source ุจุฑุถู‡ ุชู…ุงู…
75
00:05:32,960 --> 00:05:36,380
ูููŠ ุงู†ุง ุนู†ุฏู‰ ู…ุฌู…ูˆุนุฉ ูƒุจูŠุฑุฉ ู…ู† ุงู„ู…ุดุงูƒู„ ู…ู† ุถู…ู† ู‡ุฐู‡
76
00:05:36,380 --> 00:05:39,100
ุงู„ู…ุดุงูƒู„ ุงู„ู„ู‰ ู‡ู‰ ุงู„ู…ุดุงูƒู„ ุงู„ู„ู‰ ุจุชุณูŠุฑ ูู‰ ุงู„ joint
77
00:05:39,100 --> 00:05:42,300
ู†ุชูŠุฌุฉ ุงู† ุงู„ synovial joint ุงู„ู„ู‰ ู…ูˆุฌูˆุฏ ููŠู‡
78
00:05:42,300 --> 00:05:46,760
ู…ุงุจูŠุชุญุฑูƒุด ุจุดูƒู„ ุณู„ูŠู…ู…ุง ุจูŠุบุทูŠ ุงู„ู…ูุตู„ ู…ู† ุงู„ุฏุงุฎู„ ูˆุจุฐู„ูƒ
79
00:05:46,760 --> 00:05:51,940
ุจูŠุตูŠุฑ ููŠ ุนู†ุฏูŠ ุชู‡ุชูƒ ููŠ ุงู„ู…ูุตู„ extensibility and
80
00:05:51,940 --> 00:05:54,140
tensile strength of the articular and
81
00:05:54,140 --> 00:05:56,540
periarticular tissue are maintained with joint
82
00:05:56,540 --> 00:05:59,840
motion ูŠู‚ูˆู„ ุฅู† ุฃู†ุง ู„ู…ุง ุจุนู…ู„ ุงู„ู„ูŠ ู‡ูˆ ุงู„ peripheral
83
00:05:59,840 --> 00:06:02,580
joint mobilization ู„ู…ุง ุจุนู…ู„ joint mobilization ูˆ
84
00:06:02,580 --> 00:06:06,820
ุจุญุฑูƒ ุงู„ู…ูุตู„ ู…ู† ุงู„ุฏุงุฎู„ุฃูƒูŠุฏ ู‡ูŠุชุญุฑูƒ ู…ุน ุงู„ soft shell
85
00:06:06,820 --> 00:06:09,580
ุงู„ู„ูŠ ุญูˆุงู„ู‡ุงุŒ ุงู„ู„ูŠ ู‡ูŠ ู‚ูˆู„ู†ุง ุงู„ cartilageุŒ ุงู„
86
00:06:09,580 --> 00:06:14,520
capsuleุŒ ุงู„parsaุŒ ุงู„ ligamentsุŒ ู‡ุฐู‡ ูƒู„ู‡ุง ู‡ูŠุตูŠุฑู„ู‡ุง
87
00:06:14,520 --> 00:06:20,830
stretchingุŒ ู‡ุญุงูุธ ุนู„ู‰ ุงู„ู…ุฑูˆู†ุฉ ูˆุงู„ู„ูŠูˆู†ุฉ ุชุจุนุชู‡ุงุทูŠุจ
88
00:06:20,830 --> 00:06:23,730
with immobilization there is fibrophatic
89
00:06:23,730 --> 00:06:27,210
proliferation which cause intraarticular adhesions
90
00:06:27,210 --> 00:06:31,590
ุฅุฐู† ุจู‚ูˆู„ ู„ูŠ ุฅู†ู‡ ุจุฑุถู‡ ู…ุน ุญุงู„ุฉ ุนุฏู… ุงู„ุญุฑูƒุฉ ุงู„ู„ูŠ ุจุชุตูŠุฑ
91
00:06:31,590 --> 00:06:35,290
ู…ุน ุงู„ู…ุฑูŠุถ ุชู…ุงู… ุจุตูŠุฑ ุจุชูƒูˆู† ุนู†ุฏู‰ ุจุนุถ ุงู„ู„ูŠ ู‡ูŠ ุงู„
92
00:06:35,290 --> 00:06:39,130
fibrophatic proliferation ุงู„ู„ูŠ ู‡ูŠ ุจุชูƒูˆู† ุนู†ุฏู‰
93
00:06:39,130 --> 00:06:44,930
ุงู„ุฏู‡ูˆู† ูˆุงู„ู„ูŠุงูุฏุงุฎู„ ุงู„ู…ูุตู„ ู‡ุฐูŠ ุฅูŠุด ุจุชุณุจุจุŸ ุจุชุณุจุจ
94
00:06:44,930 --> 00:06:49,190
ุงู„ุชุณุงู‚ุงุช ุงู„ู‡ูŠุฌูŠู†s as well as biochemical change in
95
00:06:49,190 --> 00:06:53,710
tendon ุจุฑุถู‡ ุจูŠุตูŠุฑ ุงู„ .. ุงู„ tendon ู†ูุณู‡ ุจูŠุตูŠุฑ ุชู…ุงู…
96
00:06:53,710 --> 00:06:57,590
ููŠู‡ ุชู„ูŠูุงุช ูˆ ู‡ุฐูŠ ุทุจุนุง ูˆ ููŠ ุงู„ ligaments ูˆ ููŠ
97
00:06:57,590 --> 00:07:00,230
ุงู„ูƒุงุจุณูˆู„ ูˆ ู‡ุฐูŠ ูƒู„ู‡ุง ุทุจุนุง ุฅูŠุด ุจุชุนู…ู„ุŸ ุจุชุนู…ู„
98
00:07:00,230 --> 00:07:03,670
contracture ูˆ ุจุชุนู…ู„ restriction ุฅุฐุง ุจุชุนู…ู„
99
00:07:03,670 --> 00:07:08,270
contracture ุดุฏ ุฒุงุฆุฏ ุฅู†ู‡ุง ุจุชุนู…ู„ restriction ุชู‚ูŠุฏ ููŠ
100
00:07:08,270 --> 00:07:13,400
ุญุฑูƒุฉ ุงู„ู…ูุตู„ุทูŠุจ ูˆู‚ุชุด ุงู†ุง ุงู„ indication for joint
101
00:07:13,400 --> 00:07:17,940
immobilization ูˆู‚ุชุด ุงู†ุง ุชู…ุงู… ุจูŠู„ุฒู… ุงู†ูŠ ุงู†ุง ุงุชุฏุฎู„ ุจ
102
00:07:17,940 --> 00:07:21,780
joint immobilization ุฏูˆุงุนูŠ ุงุณุชุฎุฏุงู…ู‡ุŒ ูู‚ูˆู„ู†ุง ููŠ
103
00:07:21,780 --> 00:07:24,100
ุญุงู„ุงุช ุงู„ pain ูˆ ุงู„ muscle guarding and the spasmุŒ
104
00:07:24,100 --> 00:07:27,140
ุญุงู„ุงุช ุงู„ู„ูŠ ู‡ูŠ ุงู„ุฃู„ู…ุŒ ุจู‚ูˆู„ู†ุง ุงู†ู‡ ู…ุด ุจุณ ุงู„
105
00:07:27,140 --> 00:07:29,820
peripheral joint immobilization ุจู„ุฒู… ุนุดุงู† ุงู†ุง ุงุฒูŠุฏ
106
00:07:29,820 --> 00:07:33,940
ุงู„ู…ุฏู‰ ุงู„ุญุฑูƒูŠ ุชุจุน ุงู„ู…ูุตู„ุŒ ู„ุฃ ุจุฑุถู‡ ู‡ูˆ ุจูŠุฎูู ุงู„ุฃู„ู…ุŒ
107
00:07:33,940 --> 00:07:37,860
ู„ูŠุดุŸ ู„ุฃู†ู‡ ุจุฑุถู‡ ุฌุฒุก ู…ู†ู‡ ู‡ูˆ ุฃุซู†ุงุก ุชุญุฑูŠูƒู‡ .. ุฃุซู†ุงุก
108
00:07:37,860 --> 00:07:43,020
ุชุญุฑูŠูƒ ุงู„ู…ูุตู„ุจุตูŠุฑ ููŠ ุนู†ุฏูŠ activation ุชุญููŠุฒ ู„ ุงู„
109
00:07:43,020 --> 00:07:46,520
joint receptors ุงู„ู„ูŠ ู‡ูŠ ุงู„ู…ุณุชู‚ุจู„ุงุช ุงู„ู…ูˆุฌูˆุฏุฉ ุฏุงุฎู„
110
00:07:46,520 --> 00:07:49,800
ุงู„ู…ูุตู„ ูˆู‚ูˆู„ู†ุง ุงู„ู…ุณุชู‚ุจู„ุงุช ู‡ุฐู‡ ู…ุณุฆูˆู„ุฉ ุนู† ู…ูˆุถูˆุน
111
00:07:49,800 --> 00:07:53,280
ุงู„ุฃู„ู…ุŒ ู…ุณุฆูˆู„ุฉ ุนู† ู…ูˆุถูˆุน ุงู„ movement ูู‡ุฐู‡ ู†ูุณู‡ุง ู„ู…ุง
112
00:07:53,280 --> 00:07:59,900
ุจูŠุตูŠุฑู„ู‡ุง activation ูุจุชุญ ..ุชุนู…ู„ ุนู„ู‰ ุชู‚ู„ูŠู„ ุฃูˆ
113
00:07:59,900 --> 00:08:03,380
ู…ุญุฏูˆุฏูŠุฉ ุงู„ู„ูŠ ู‡ูŠ ุฅูŠุด ุงู„ุดุนูˆุฑ ุจุงู„ุฃู„ู… ุงู„ muscle
114
00:08:03,380 --> 00:08:08,140
guarding ุงู„ู„ูŠ ู‡ูˆ ุงู„ู„ูŠ .. ู„ู…ุง ุจูƒูˆู† ููŠ ุนู†ุฏูŠ ุดุฏ ุฃูˆ
115
00:08:08,140 --> 00:08:12,620
ูŠุนู†ูŠ stiff ุจู†ุณู…ูŠู‡ุง ููŠ ุงู„ุนุถู„ุฉ ุชู…ุงู… ู‡ุฐู‡ ูƒู„ู‡ุง ุทุจุนุง
116
00:08:12,620 --> 00:08:15,940
ู…ู…ูƒู† ู†ุณุชุฎุฏู… ุงู„ joint mobilization ู„ูŠู†ูŠูˆุฑูˆ
117
00:08:15,940 --> 00:08:20,900
physiological effectsูˆ ู‚ู„ู†ุง ุฅู† ุงู„ .. ุงู„ joint
118
00:08:20,900 --> 00:08:25,020
mobilization ูŠุง ุฌู…ุงุนุฉ ุญุฑูƒุฉ ุงู„ู…ูุตู„ ู‡ุฐู‡ ุชู…ุงู… ุฅู„ู‡ุง
119
00:08:25,020 --> 00:08:32,180
ุชุฃุซูŠุฑุงุช ุนุตุจูŠุฉ ูŠุนู†ูŠ .. ูŠุนู†ูŠ ู…ู…ูƒู† ุฅู†ู‡ ู…ุซู„ุง ููŠ ุนู†ุฏูŠ
120
00:08:32,180 --> 00:08:37,320
ุญุงู„ุงุช ุงู„ spasticity ุญุงู„ุงุช ุงู„ spasticity ู„ู…ุง ุจูƒูˆู†
121
00:08:37,320 --> 00:08:44,070
ููŠ ุนู†ุฏูŠ ุชูŠุจุณ ููŠ ุงู„ุนุถู„ุงุชู†ุชูŠุฌุฉ ุงูŠุดุŸ ู†ุชูŠุฌุฉ ุงู† ููŠ ุนู†ุฏูŠ
122
00:08:44,070 --> 00:08:48,290
ู…ุดูƒู„ุฉ ููŠ ุงู„ุนุตุจ ูู‡ู†ุง ุจุฑุถู‡ ุงู†ุง ู…ู…ูƒู† ุงุณุชุฎุฏู… ุงู„ joint
123
00:08:48,290 --> 00:08:52,250
mobilization ุนู„ุดุงู† ุงู‚ุฏุฑ ุงู† ุงู†ุง ุงุนู…ู„ relaxation ููŠ
124
00:08:52,250 --> 00:08:57,170
ุงู„ุนุถู„ุฉ ูˆ ุฒูŠ ู…ุง ู‚ู„ู†ุง ู‡ู†ุง ู…ู…ูƒู† ุงุณุชุฎุฏู… ุงู„ู„ูŠ ู‡ูˆ ุญูƒูŠู†ุง
125
00:08:57,170 --> 00:09:00,350
ุนู†ู‡ muscle energy techniqueู„ู…ุง ุฃู†ุง ุจุฏูŠ ุฃุนู…ู„
126
00:09:00,350 --> 00:09:03,930
inhibition ููŠ ุงู„ุนุถู„ุฉุŒ ุฃุซุจุช ุงู„ุนุถู„ุฉ ุนุดุงู† ูŠุตูŠุฑ ููŠู‡ุง
127
00:09:03,930 --> 00:09:08,010
relaxation ูˆ ุนู„ุดุงู† ุฃู†ุง ุฃู‚ุฏุฑ ุฃุนู…ู„ู‡ุง stretching ูˆ
128
00:09:08,010 --> 00:09:12,270
ุฃู‚ุฏุฑ ุฃุนู…ู„ ุงู„ู„ูŠ ู‡ูŠ ุฅูŠุด ุงู„ .. ูƒู„ ุงู„ joint
129
00:09:12,270 --> 00:09:17,230
mobilization ูˆ ูŠูƒูˆู† ุงู„ุนุถู„ุงุช ุนู†ุฏูŠ ู…ู‡ูŠุฆุฉ ู„ู…ูˆุถูˆุน ุงู„
130
00:09:17,230 --> 00:09:20,810
joint mobilizationmechanical effect ุทุจุนุง ุชุฃุซูŠุฑ
131
00:09:20,810 --> 00:09:23,610
ุงู„ู…ูŠูƒุงู†ูŠูƒู‰ ุนู„ู‰ ุงู„ุนุถู„ุฉ ุงู† ู‡ู‰ ู†ูุณู‡ุง ุจุชุนู…ู„ stretching
132
00:09:23,610 --> 00:09:27,030
ู„ ุงู„ soft tissue ู„ู…ุง ุงู†ุง ุจุนู…ู„ joint mobilization
133
00:09:27,030 --> 00:09:30,550
ุจุชุนู…ู„ stretching ู„ ุงู„ soft tissue ูˆ ู„ ุงู„ู…ุตู„ ุงู„ู„ู‰
134
00:09:30,550 --> 00:09:36,010
ู…ูˆุฌูˆุฏ ูุจุฐู„ูƒ ุจุชุนุทูŠู†ู‰ ุชุฃุซูŠุฑ mechanical effects ุนู„ู‰
135
00:09:36,010 --> 00:09:39,490
ุงู„ู„ู‰ ู‡ู‰ ุงู„ soft tissuereversible joint hypo
136
00:09:39,490 --> 00:09:44,430
mobility ุฅุฐุง ูƒุงู† ููŠ ุนู†ุฏู‰ ููŠ ุงู„ู…ูุตู„ hypo mobility
137
00:09:44,430 --> 00:09:47,950
ุงู„ู„ู‰ ู‡ูˆ ุชู‚ูŠุฏ ููŠ ุญุฑูƒุฉ ุงู„ู…ูุตู„ ุชู…ุงู… reversible
138
00:09:47,950 --> 00:09:52,470
reversible ูŠุนู†ูŠ ุฃู†ุง ู…ุงุจุชูƒู„ู…ุด ุฅุฐุง ูุงูƒุฑูŠู† ู„ู…ุง ุฃุฎุฏู†ุง
139
00:09:52,470 --> 00:09:56,250
ููŠ ุฃู†ูˆุงุน ุงู„ contracture ููŠ ุนู†ุฏู‰ ุงู„arthrogenic
140
00:09:56,700 --> 00:09:59,020
arthrogenic contraction ุงุฑุซุฑูˆุฌูŠู†ูŠูƒ ูƒูˆู†ุชุฑุงูƒุดู†
141
00:09:59,020 --> 00:10:00,500
ุงุฑุซุฑูˆุฌูŠู†ูŠูƒ ูƒูˆู†ุชุฑุงูƒุดู† ุงุฑุซุฑูˆุฌูŠู†ูŠูƒ ูƒูˆู†ุชุฑุงูƒุดู†
142
00:10:00,500 --> 00:10:00,520
ุงุฑุซุฑูˆุฌูŠู†ูŠูƒ ูƒูˆู†ุชุฑุงูƒุดู† ุงุฑุซุฑูˆุฌูŠู†ูŠูƒ ูƒูˆู†ุชุฑุงูƒุดู†
143
00:10:00,520 --> 00:10:01,120
ุงุฑุซุฑูˆุฌูŠู†ูŠูƒ ูƒูˆู†ุชุฑุงูƒุดู† ุงุฑุซุฑูˆุฌูŠู†ูŠูƒ ูƒูˆู†ุชุฑุงูƒุดู†
144
00:10:01,120 --> 00:10:05,580
ุงุฑุซุฑูˆุฌูŠู†ูŠูƒ ูƒูˆู†ุชุฑุงูƒุดู† ุงุฑุซุฑูˆุฌูŠู†ูŠูƒ
145
00:10:05,580 --> 00:10:10,260
ูƒูˆู†ุชุฑุงูƒุดู† ุงุฑุซุฑูˆุฌูŠู†ูŠูƒ
146
00:10:10,260 --> 00:10:19,880
ูƒูˆู†ุชุฑุงูƒุดู† ุงุฑุซุฑูˆุฌูŠู†ูŠูƒ
147
00:10:19,880 --> 00:10:24,460
ูƒูˆู†ุชุฑุงูƒุดู† ุงุฑุซุฑูˆุฌูŠู†ูŠูƒ
148
00:10:24,460 --> 00:10:29,800
ูƒูˆู†ุชูŠุนู†ูŠ ุชู‚ุจู„ ุงูˆ ูŠุนู†ูŠ ู…ู…ูƒู† ุงู†ู‡ุง ุชุนูˆุฏ ู„ูˆุถุนู‡ุง
149
00:10:29,800 --> 00:10:34,020
ุงู„ุทุจูŠุนูŠ ูู‡ุฐู‡ ุทุจุนุง ูŠุนู†ูŠ ุงู„ indication ู…ู† ุฏูˆุงุนูŠ
150
00:10:34,020 --> 00:10:36,380
ุงู„ุงุณุชุฎุฏุงู… ู„ู‡ุง ุงู† ุงู†ุง ู…ู…ูƒู† ุงุณุชุฎุฏู… ุงู„ joint
151
00:10:36,380 --> 00:10:39,640
mobilization ุงู„ positional faults ุงูˆ ุงู„
152
00:10:39,640 --> 00:10:44,000
subluxation ุงุฐุง ูˆุงู„ู„ู‡ ููŠ ุนู†ุฏูŠ ูˆุถุนูŠุงุช ุฎุงุทุฆุฉ ุงู„ู…ุฑูŠุถ
153
00:10:44,000 --> 00:10:49,620
ูƒุงู† ูŠุนู†ูŠ ููŠู‡ุง ู…ู…ูƒู† ู†ุชูŠุฌุฉ ุทุจุนุง ุงู†ู‡ ู‚ุนุฏ ูุชุฑุฉ ุทูˆูŠู„ุฉ
154
00:10:49,620 --> 00:10:55,020
ู…ุซู„ุง ููŠ gypsููŠ ุฌุจูŠุฑุฉ ููŠ ูƒุฐุง ูˆ ูˆุถุนูŠ ุฎุงุทุฃ ู†ุชูŠุฌุฉ ู…ุซู„ุง
155
00:10:55,020 --> 00:10:58,820
ุฅู†ู‡ ูƒุงู† ููŠ ุธุฑู ู…ุนูŠู† ูู‡ุฐู‡ ู…ู…ูƒู† ุจุฑุถู‡ ุงู„ joint
156
00:10:58,820 --> 00:11:03,480
mobilization ุฃุณุชุฎุฏู…ู‡ุง ููŠ ุฅู†ู‡ุง ุชุนู…ู„ correction ู„ู„
157
00:11:03,480 --> 00:11:07,180
posture ูˆู‚ูˆู„ู†ุง ู…ู† ุงู„ุญุงุฌุงุช ุงู„ู„ูŠ ุฅุญู†ุง ุฃุฎุฏู†ุงู‡ุง
158
00:11:07,180 --> 00:11:10,440
ูˆุญูƒูŠู†ุงู‡ุง ููŠ ุฃูˆู„ ุงู„ู…ุญุงุถุฑุฉ ุงู„ู„ูŠ ููŠ ุนู†ุฏูŠ ุงู„
159
00:11:10,440 --> 00:11:12,940
mobilization with movement ุงู„ู„ูŠ ู‡ูŠ ุงู„ Mulligan
160
00:11:12,940 --> 00:11:16,400
technique ู‡ุฐู‡ ุฃู†ุง ูƒุชูŠุฑ ุจุณุชุฎุฏู…ู‡ุง ุนุดุงู† ุฃุนู…ู„ postural
161
00:11:16,400 --> 00:11:20,090
correctionprogressive limitation ุฅุฐุง ูƒุงู† ููŠ ุนู†ุฏูŠ
162
00:11:20,090 --> 00:11:24,550
ุชู‚ูŠูŠุฏ ููŠ ุงู„ุญุฑูƒุฉ ูˆ ู‡ุฐุง ุงู„ุชู‚ูŠูŠุฏ ู…ุณุชู…ุฑ ูˆ ู‡ุฐุง ุงู„ุชู‚ูŠูŠุฏ
163
00:11:24,550 --> 00:11:27,770
ู…ุณุชู…ุฑ ุฒูŠ ู…ุซู„ุง ุงู„ู†ุงุณ ุงู„ู„ูŠ ููŠ ุนู†ุฏู‡ู… ุฃู…ุฑุงุถ ูˆ ู‡ุฐู‡
164
00:11:27,770 --> 00:11:30,630
ุงู„ุฃู…ุฑุงุถ ุจุชุชู‚ุฏู… ูƒู„ ู…ุง ุงุชู‚ุฏู…ุช ุจูŠุตูŠุฑ ููŠ ุนู†ุฏู‡ู…
165
00:11:30,630 --> 00:11:33,870
limitation ุฒูŠ ู…ุซู„ุง ุงู„ู„ูŠ ุนู†ุฏู‡ุง rheumatoid arthritis
166
00:11:33,870 --> 00:11:36,970
ุงู„ู†ุงุณ ุงู„ู„ูŠ ุนู†ุฏู‡ู… osteoarthritis ู‡ุฐูˆู„ ุงู„ู†ุงุณ ุจูŠุตูŠุฑ
167
00:11:36,970 --> 00:11:41,490
ููŠ ุนู†ุฏู‡ู… ุชู‚ูŠูŠุฏ ููŠ ุญุฑูƒุฉ ุงู„ู…ูุตู„ ู†ุชูŠุฌุฉ ุชู‚ุฏู… ุงู„ู…ุฑุถ
168
00:11:41,490 --> 00:11:45,150
ู†ูุณู‡ ูˆ ู„ุฐู„ูƒ ู‡ุฐูˆู„ ุงู„ู†ุงุณ ุจุฑุถู‡ ู…ู† ุงู„ูุฆุงุช ุงู„ู„ูŠ ู…ู…ูƒู†
169
00:11:45,150 --> 00:11:48,010
ุฃุณุชุฎุฏู… ู…ุนุงู‡ุง ุงู„ joint mobilizationุงู„ functional
170
00:11:48,010 --> 00:11:51,690
immobility ุฅุฐุง ูƒุงู† ููŠ ุงู†ุฏูŠ ู…ุญุฏูˆุฏูŠุฉ ููŠ ูˆุธุงุฆู ุงู„ุญูŠุงุฉ
171
00:11:51,690 --> 00:11:55,070
ุงู„ูŠูˆู…ูŠุฉุŒ ู…ุงุจู‚ุฏุฑุด ูŠุนู…ู„ ู…ุซู„ุง .. ู…ุงุจู‚ุฏุฑุด ูŠู…ุดูŠ ุทูˆู„
172
00:11:55,070 --> 00:11:59,070
ุญุงู„ู‡ุŒ ู…ุงุจู‚ุฏุฑุด ุฃู† ู‡ูˆ ูŠูุฑุด ุฃุณู†ุงู†ู‡ุŒ ู…ุงุจู‚ุฏุฑุด ูŠุฃูƒู„ุŒ
173
00:11:59,070 --> 00:12:01,890
ู…ุงุจู‚ุฏุฑุด ูƒุฐุงุŒ ู…ู…ูƒู† ุฃุณุชุฎุฏู… ุงู„ joint mobilization
174
00:12:01,890 --> 00:12:06,540
ุฃุญุณู† ู…ู† ุญุฑูƒุฉ ุงู„ู…ูุงุตู„Limitation of joint
175
00:12:06,540 --> 00:12:19,760
mobilization technique ู…ู…ูƒู† ุฃู†
176
00:12:19,760 --> 00:12:23,280
ุชุชุญุณู† ู…ู† ุฃูŠุด ุจุงู„ุธุจุทุŸ ุซู„ุงุซ ุญุงุฌุงุชุŒ minimizing pain
177
00:12:23,280 --> 00:12:26,840
ู…ู…ูƒู† ุชุฎูู ุงู„ุฃู„ู… ู…ู…ูƒู† ุชุนู…ู„ maintaining available
178
00:12:27,370 --> 00:12:32,010
joint play ุจุชุญุงูุธ ุนู„ู‰ ุงู„ู„ูŠ ู‡ูŠ ู…ุง ุชุจู‚ู‰ ู…ู† ุงู„ุญุฑูƒุฉ
179
00:12:32,010 --> 00:12:34,890
ุฏุงุฎู„ ุงู„ู…ูุตู„ reducing the effects of any mechanical
180
00:12:34,890 --> 00:12:37,750
limitation the skill of the therapist affect the
181
00:12:37,750 --> 00:12:42,990
outcome ู…ู…ูƒู† ุฅู†ู‡ุง ุชู‚ู„ู„ ู…ู† ุงู„ู„ูŠ ู‡ูŠ ุฅูŠุด ุงู„ุขุซุงุฑ
182
00:12:42,990 --> 00:12:47,630
ู…ุญุฏูˆุฏูŠุฉ ุงู„ุญุฑูƒุฉ ุนู„ู‰ ุงู„ุฌุณู…ุจุชู‚ู„ู„ ู…ู† ุงู„ุฃุซุงุฑ ู‡ุฐู‡ ุฃูˆ
183
00:12:47,630 --> 00:12:51,170
ุจุชุฃุฎุฑู‡ุง ุชู…ุงู…ุŸ ุฒูŠ ุงู„ุฃู…ุฑุงุถ ู‡ุฐู‡ ุฑูˆู…ุงุชูˆูŠุฏ ุฃุฑุซุฑุงูŠุชุณ
184
00:12:51,170 --> 00:12:55,790
ู…ุซู„ุง ุงู„ process ู‡ุฐู‡ ุงุญู†ุง ู…ู…ูƒู† ู†ุฃุฎุฑ ุงู„ู…ุถุงุนูุงุช ุฃูˆ
185
00:12:55,790 --> 00:12:59,350
ู†ู…ู†ุนู‡ุง ู†ู…ู†ุน ุญุฏูˆุซู‡ุง ุนู† ุทุฑูŠู‚ ุงู„ joint mobilization
186
00:12:59,350 --> 00:13:05,250
ูˆู‡ู†ุง ุฒูŠ ู…ุง ู‚ู„ู†ุง ูŠุนู†ูŠ ู‡ูˆ ู‚ุฏุฑุฉ ุงู„ุฃุฎุตุงุฆูŠ ูˆู…ู‡ุงุฑุชู‡ ู‡ูŠ
187
00:13:05,250 --> 00:13:09,430
ุจุชุญุฏุฏ ุฌุฏูŠุด ุงู†ุง ุจู‚ุฏุฑ ุงู† ุงู†ุง ุงุญู„ ุงู„ู…ุดูƒู„ุฉ ู‡ุฐู‡ ู„ุงู†
188
00:13:09,430 --> 00:13:12,770
ู…ูˆุถูˆุน ุงู„ joint mobilization ุญูƒูŠู†ุง ุนู†ู‡ ู‡ูˆ ุนุจุงุฑุฉ ุนู†
189
00:13:12,770 --> 00:13:17,800
skillfulุงู„ practice ูŠุนู†ูŠ ุจุฏู‡ ูˆุงุญุฏ ุนู†ุฏู‡ ู…ู‡ุงุฑุฉ ูˆ
190
00:13:17,800 --> 00:13:22,320
ุนู†ุฏู‡ ุงุญุชุฑุงู ูˆ ู…ุงุฑุณ ุงู„ุดุบู„ ู…ุด ู…ุฑุฉ ุนุดุฑูŠู† ุฃู„ู ู…ุฑุฉ
191
00:13:22,320 --> 00:13:27,620
ุนู„ุดุงู† ูŠู‚ุฏุฑ ุงู†ู‡ ูŠุนู†ูŠ ูŠุตูŠุฑ master ููŠู‡ุง ู„ุฅู† ู…ูˆุถูˆุนู‡ุง
192
00:13:27,620 --> 00:13:30,340
ู…ุด ุณู‡ู„ ูŠุนู†ูŠ ูˆ ุงู†ุช ู…ูƒุฑู‡ ุญุชู‰ ู„ู…ุง ุชุงุฎุฏูˆู‡ุง ููŠ ุงู„ุนู…ู„
193
00:13:30,340 --> 00:13:34,740
ู‡ุชุญุณูˆุง ุจุงู„ุงุดูŠ ู‡ุฐุง ุทูŠุจ ูˆู‚ุชุด ุฃู†ุง ู…ู…ู†ูˆุน ุงุณุชุฎุฏู…ู‡ุง the
194
00:13:34,740 --> 00:13:37,300
only true contraindication to stretching technique
195
00:13:37,300 --> 00:13:41,220
ุชู…ุงู…ุŸู†ูุณ ุงู„ stretching technique ุชู‚ุฑูŠุจุง ุงู„ hyper
196
00:13:41,220 --> 00:13:46,900
mobility ุฅุฐุง ูˆุงุญุฏ ูƒุงู† ููŠ ุนู†ุฏู‡ ุญุฑูƒุฉ ู…ูุฑุทุฉ ุชู…ุงู… ู…ู…ูƒู†
197
00:13:46,900 --> 00:13:50,180
ุงู„ู†ุงุณ ุงู„ู„ูŠ ู…ุซู„ุง ุนู†ุฏู‡ู… ู„ูŠูˆู†ุฉ ุดุฏูŠุฏุฉ ุฌุฏุง ููŠ ุงู„ู…ูุงุตู„
198
00:13:50,180 --> 00:13:53,200
ู‡ุฐูˆู„ ุงุญู†ุง ู…ู…ู†ูˆุน ู†ุณุชุฎุฏู… ู…ุนุงู‡ู… ุงู„ joint mobilization
199
00:13:53,200 --> 00:13:56,810
ุงู„ joint effusion ุฅุฐุง ูƒุงู† ููŠ ุนู†ุฏูŠ ุชูˆุฑู…ุฃูˆ ุชุฌู…ุน ุณูˆุงุก
200
00:13:56,810 --> 00:14:00,450
.. ุณูˆุงุก .. ุณูˆุงุก ูŠุนู†ูŠ .. ุณูˆุงุก ุงู„ุฌุณู… ุฃูˆ ุณูˆุงุก ุงู„ุฏู…ูˆูŠุฉ
201
00:14:00,450 --> 00:14:03,490
ู…ู…ูƒู† .. ู‡ุฐู‡ ุทุจุนุง ู…ู…ู†ูˆุน ุงู„ inflammation ููŠ ุญุงู„ุงุช
202
00:14:03,490 --> 00:14:05,930
ุงู„ู„ูŠ ู‡ูŠ ุงู„ุงู„ุชู‡ุงุจุงุช ูˆ ุฃู†ุง ุจุชูƒู„ู… ู‡ู†ุง ููŠ ุญุงู„ุงุช
203
00:14:05,930 --> 00:14:08,750
ุงู„ุงู„ุชู‡ุงุจุงุช ูŠุง ุฌู…ุงุนุฉ ู…ุด ูƒู„ ุงู„ุญุงู„ุงุช ุงุญู†ุง ุจู†ุชูƒู„ู… ุนู†
204
00:14:08,750 --> 00:14:12,470
acute inflammatory process ุฅุฐุง ูˆุงุญุฏ ู„ุณู‡ ููŠ ุจุฏุงูŠุฉ
205
00:14:12,470 --> 00:14:15,790
ู…ุฑุญู„ุฉ ุงู„ inflammation ุชู…ุงู… ู‡ุฏูˆู„ ุงู„ู†ุงุณ ุงู†ุง ู…ุง
206
00:14:15,790 --> 00:14:21,390
ุจุณุชุฎุฏู… ู…ุนุงู‡ู… ุงู„ู„ูŠ ู‡ูˆ ุงู„ peripheral joint
207
00:14:21,390 --> 00:14:24,030
megalizationุทูŠุจ ุงู„ condition require special
208
00:14:24,030 --> 00:14:28,270
precautions for stretching ุชู…ุงู… ููŠ ู…ุญุงุฐูŠุฑ ุจุฏูŠ
209
00:14:28,270 --> 00:14:31,330
ุฃุดุชุบู„ ุจุณ ุจู…ุญุงุฐูŠุฑ in most cases joint mobilization
210
00:14:31,330 --> 00:14:34,290
techniques are safe mobilization may be used with
211
00:14:34,290 --> 00:14:37,110
extreme care in the following ูŠุนู†ูŠ ุจุฏูƒ ุชุฏูŠุฑ ุจุงู„ูƒ
212
00:14:37,110 --> 00:14:40,130
ูƒุชูŠุฑ ููŠ ุงู„ุญุงู„ุงุช ุงู„ุชุงู„ูŠุฉ ู…ุงู„ูƒ ู†ู†ุณูŠ bone disease
213
00:14:40,130 --> 00:14:43,870
detectable on radiographs ุฅุฐุง ูƒุงู† ููŠ ุงู†ุฏูŠ ูˆุงู„ู„ู‡
214
00:14:44,370 --> 00:14:48,290
ูŠุนู†ูŠ ุงู†ุชุดุงุฑ ุณุฑุทุงู†ูŠ ู…ูˆุฌูˆุฏ Unhealed fracture ุฅุฐุง ูƒุงู†
215
00:14:48,290 --> 00:14:52,430
ููŠ ุนู†ุฏูŠ ูƒุณุฑ ุจุณ ู„ุณู‡ ู‡ุฐุง ู…ุด ู„ุงุญู… Excessive pain ุฅุฐุง
216
00:14:52,430 --> 00:14:56,230
ูƒุงู† ููŠ ุนู†ุฏูŠ ุฃู„ู… ุดุฏูŠุฏ ุฌุฏุง Hypermobility ููŠ ุญุงู„ุงุช
217
00:14:56,230 --> 00:15:01,250
ุงู„ู„ูŠ ู‡ูŠ ุงู„ู„ูŠูˆู†ุง ุฃูˆ ุงู„ุฅูุฑุงุท ููŠ ุญุฑูƒุฉ ุงู„ู…ูุงุตู„ ุงุญู†ุง
218
00:15:01,250 --> 00:15:05,030
ุงุฎุฏู†ุง ุงู†ู‡ ู‡ู†ุง ู…ุซู„ุง hypermobility ูˆ ู‡ู†ุง ุจุฑุถู‡
219
00:15:05,030 --> 00:15:08,030
hypermobility ู‡ู†ุงูƒ ู…ู…ู†ูˆุน ู†ุณุชุฎุฏู… ูˆ ู‡ู†ุง ุจุชู‚ูˆู„ูŠ ุงู†ู‡
220
00:15:08,030 --> 00:15:12,150
ุงูŠุด ู„ุฃ ู…ู…ูƒู† ุชุณุชุฎุฏู… ุจุณ ุจุญุฐุฑ ุทุจุนุง ู„ูŠุด ู„ุฃู† ุงู„ู…ูˆุถูˆุน
221
00:15:12,150 --> 00:15:15,600
ู‡ุฐุง ูŠุง ุฌู…ุงุนุฉ ููŠ ุงู„ุฃุฎูŠุฑ ูƒู„ู‡ ุฏุฑุฌุงุชูˆ ุงุญู†ุง ุจู†ุฑุฌุน ุงู„ุงุดูŠ
222
00:15:15,600 --> 00:15:20,520
ู‡ุฐุง ู„ู…ูŠู†ุŸ ู„ุชู‚ูŠูŠู… ุงู„ุฃุฎุตุงุฆูŠ ู†ูุณู‡ุŒ ุฃุญูŠุงู†ุง ุจุชูƒูˆู†
223
00:15:20,520 --> 00:15:23,980
ุงู„ุฏุฑุฌุฉ ุงู„ู„ูŠ ููŠู‡ุง ุงู„ hypermobility ุจุณูŠุทุฉ ุฌุฏุง ูˆ ุจุฐู„ูƒ
224
00:15:23,980 --> 00:15:27,200
ู„ุง ุชู…ู†ุนู†ูŠ ู…ู†ูŠ ุงู†ุง ุงุนู…ู„ ุงู„ู„ูŠ ู‡ูŠ ุงู„ joint
225
00:15:27,200 --> 00:15:31,280
mobilization ูˆ ุฃุญูŠุงู†ุง ู„ู…ุง ุจุชูƒูˆู† ุงู„ุงุดูŠ ู…ุซู„ุง ูˆุงุญุฏ
226
00:15:31,280 --> 00:15:36,180
ุงุฌุงู„ูƒ ุชู…ุงู… ุณุงูŠุฑ ู…ุนุงู‡ ุฎู„ุน ููŠ ุงู„ูƒุชู ุงุชู†ุงุดุฑ ู…ุฑุฉ ู‚ุจู„
227
00:15:36,180 --> 00:15:39,410
ู‡ูŠูƒูู‡ุฐุง ุงู†ุช ุทุจุนุง ู…ุงุจุชุด ุชุดุชุบู„ุด ู…ุน joint
228
00:15:39,410 --> 00:15:43,530
mobilization ู„ุฃู†ู‡ ุงูƒูŠุฏ ูŠุนู†ูŠ ุงู„ู…ุดูƒู„ุฉ ุนู†ุฏู‡ู… ู…ุง ุฒุงู„ุช
229
00:15:43,530 --> 00:15:47,770
ู‚ุงุฆู…ุฉ ุงูˆ ุงู„ู…ุดูƒู„ุฉ ุนู†ุฏู‡ู… ู„ู… ุชุญู„ ู„ูƒู† ูˆุงุญุฏ ุงุฌุงู„ูƒ ุงูˆู„
230
00:15:47,770 --> 00:15:51,370
ู…ุฑุฉ ูˆ ูŠุนู†ูŠ ุงูŠู‡ ู„ู‡ ุชู„ุช ุดู‡ูˆุฑ ูˆ ุงู†ุช ู‚ูŠู…ุช ุงู„ู…ุฏู‰ ุงู„ุญุฑูƒุฉ
231
00:15:51,370 --> 00:15:55,650
ู„ุฌูŠุช ุงู†ู‡ ุงูŠุฏู‡ ูŠุนู†ูŠ ููŠ ูˆุถุน stabilityูŠุนู†ูŠ ู…ุนู†ู‰ ุฐู„ูƒ
232
00:15:55,650 --> 00:15:59,630
ุฃู†ุง ู‡ู†ุง ู…ู…ูƒู† ุฃู†ูŠ ุฃู†ุง ุฃุดุชุบู„ ูุงู„ู…ูˆุถูˆุน ุจูŠุฑุฌุน ู„ุชู‚ูŠูŠู…
233
00:15:59,630 --> 00:16:02,850
ุงู„ุฃุฎุตุงุฆูŠ ู†ูุณู‡ ูˆ ู„ .. ูŠุนู†ูŠ ุงู„ severity of the case
234
00:16:02,850 --> 00:16:06,410
ุฎู„ู‘ูŠู†ูŠ ู†ู‚ูˆู„ ุชู…ุงู… ู‡ูŠ ุงู„ู„ูŠ ุจุชุญุฏุฏ ูˆู‚ุช ุฅูŠุด ุฃู†ุง ู…ู…ูƒู†
235
00:16:06,410 --> 00:16:10,870
ุฃุณุชุฎุฏู… ุฃูˆ ู„ุฃุทูŠุจ ุงู„ total joint replacement ู„ู…ุง
236
00:16:10,870 --> 00:16:15,450
ุจูƒูˆู† ูˆุงุญุฏ ุนุงู…ู„ ุชุบูŠูŠุฑ ูƒุงู…ู„ ู„ู„ู…ูุตู„ a newly formed or
237
00:16:15,450 --> 00:16:17,870
weakened connective tissue such as immediately or
238
00:16:17,870 --> 00:16:20,950
after injury, surgery or disuse ุฅุฐุง ูˆุงู„ู„ู‡ ูˆุงุญุฏ
239
00:16:20,950 --> 00:16:24,550
ูŠุนู†ูŠ ูƒุงู† ุฏุงุฎู„ ุนู…ู„ูŠุฉ ุฌุฏูŠุฏุฉ ูˆ ู„ุณู‡ ุจุนุฏ ุงู„ุนู…ู„ูŠุฉ ู‡ุฐู‡
240
00:16:24,550 --> 00:16:27,890
ุชู…ุงู… ูŠุนู†ูŠ ููŠ ู…ุฑุญู„ุฉ ุงู„ acute phase ู‡ุฐูˆู„ ุฃู†ุง ุจุฑุถู‡
241
00:16:27,890 --> 00:16:32,430
ุจุฏูŠ ุฃูƒูˆู† ุญุฐุฑ ูŠุนู†ูŠ ุฃู†ุง ุจุดุชุบู„ ูˆู„ูƒู† ุจุญุฐุฑsystematic
242
00:16:32,430 --> 00:16:34,430
connective tissue disease such as rheumatoid
243
00:16:34,430 --> 00:16:38,070
arthritis it may be rupture tissue and result in
244
00:16:38,070 --> 00:16:42,410
instabilities ููŠ ุญุงู„ุงุช ุงู„ู„ูŠ ู‡ูŠ ุงู„ุฃู…ุฑุงุถ ุงู„ู„ูŠ ุจุชุตูŠุจ
245
00:16:42,410 --> 00:16:45,530
systematic connective tissue ุงู„ู„ูŠ ู‡ูŠ ุงู„ุฃู…ุฑุงุถ ุงู„ู„ูŠ
246
00:16:45,530 --> 00:16:48,710
ุจุชุตูŠุจ ุงู„ connective tissue ุฒูŠ ู…ุซู„ุง ุงู„ rheumatoid
247
00:16:48,710 --> 00:16:54,870
arthritisุชู…ุงู…ุŸ ุฒูŠ ู…ุซู„ุง ููŠ ุนู†ุฏูŠ ุฃู…ุฑุงุถ ุฃุฎุฑู‰ ุฒูŠ ู…ุซู„ุง
248
00:16:54,870 --> 00:16:58,050
ุงู„ goalie-albani syndrome ููŠ ุฃู…ุฑุงุถ ุงู„ู„ูŠ ู‡ูŠ
249
00:16:58,050 --> 00:17:01,390
systematic ูŠุนู†ูŠ ุจุชุตูŠุจ ู…ุซู„ุง ูƒู„ ุงู„ุนุถู„ุงุช ุฃูˆ ุจุชุตูŠุจ ูƒู„
250
00:17:01,390 --> 00:17:05,410
ุงู„ joint ุจุชุชุฃุซุฑ ููŠู‡ุง ู…ุด ุนู„ู‰ ุฌุฏ ู…ูุตู„ ูˆุงุญุฏ ุฃูˆ ุนุถู„ุฉ
251
00:17:05,410 --> 00:17:09,230
ูˆุงุญุฏุฉ ู„ุฃ ุจุชู„ุงู‚ูŠู‡ุง system ูŠุนู†ูŠ ุถุงุฑุจุฉ ุงู„ system ูƒู„ู‡
252
00:17:09,230 --> 00:17:13,000
ุจูŠุชุฃุซุฑ ุจู‡ุฐุง ุงู„ู…ุฑุถุงู„ daily individuals with
253
00:17:13,000 --> 00:17:16,440
weakened connective tissue ู‡ุฏูˆู„ ุงู„ู†ุงุณ ุงู„ู„ูŠ ูƒุจุงุฑ
254
00:17:16,440 --> 00:17:20,060
ุงู„ุณู† ุชู…ุงู… ุงู„ู„ูŠ ุจุชู„ุงู‚ูŠ ููŠ ุนู†ุฏู‡ู… ุฃุตู„ุง ูŠุนู†ูŠ ู…ุน ูƒุจุงุฑ
255
00:17:20,060 --> 00:17:23,560
ุงู„ุณู† ุจุชู„ุงู‚ูŠ ุนู†ุฏู‡ ุถุนู ุงู„ุนุถู„ุงุช ูƒุฏู‡ ู‡ุฏูˆู„ ุงู„ู†ุงุณ ุจุฑุถู‡
256
00:17:23,560 --> 00:17:28,500
ุจุดุชุบู„ ู…ุนุงู‡ู… ูˆู„ูƒู† we should to take care okay ู„ุงุฒู…
257
00:17:28,500 --> 00:17:34,630
ุฃุงุฎุฏ ุญุถุฑูŠ ุงูŠู‡ ูƒูˆูŠุณ ุทูŠุจ ู†ุฌูŠ ู„the graded of the
258
00:17:34,630 --> 00:17:39,530
joint mobilization ุงุญู†ุง ู‚ูˆู„ู†ุง ููŠ ุนู†ุฏูŠ ุฏุฑุฌุงุช ุทุจุนุง
259
00:17:39,530 --> 00:17:45,070
ูƒู„ ุฏุฑุฌุฉ ู„ู‡ุง ูŠุง ุฌู…ุงุนุฉ ู„ู‡ุง ู…ุนูŠูŠุฑู‡ุง ูˆ ู„ู‡ุง ุงุณุชุฎุฏุงู…ุงุชู‡ุง
260
00:17:45,070 --> 00:17:51,210
ูƒู„ ุฏุฑุฌุฉ ู„ู‡ุง ู…ุนูŠูŠุฑู‡ุง ูˆ ู„ู‡ุง ุงุณุชุฎุฏุงู…ุงุชู‡ุง ุงูˆู„ ุญุงุฌุฉ
261
00:17:51,210 --> 00:17:58,400
ุนุดุงู† ุงุญู†ุง ู†ุนุฑู ุงุด ู‡ูŠ ุงู„ุฏุฑุฌุงุช ุฃู†ุง ููŠ ุนู†ุฏูŠููŠ ุนู†ุฏูŠ
262
00:17:58,400 --> 00:18:04,900
ุงู„ู„ูŠ ู‡ูŠ ู†ูˆุนูŠู† ู…ู† ุงู„ุฏุฑุฌุงุช ุชู…ุงู…ุŸ ุฃูˆู„ ุญุงุฌุฉ ุงู„ู„ูŠ ู‡ูŠ
263
00:18:04,900 --> 00:18:08,900
ุจู†ุณู…ูŠู‡ุง ุงู„ oscillation ุงู„ graded oscillation
264
00:18:08,900 --> 00:18:12,140
technique ุงู„ graded oscillation technique ุฅูŠุด
265
00:18:12,140 --> 00:18:15,380
ู…ุนู†ุงู‡ oscillationุŸ oscillation ู…ุนู†ุงู‡ุง ุงู‡ุชุฒุงุฒูŠ
266
00:18:15,910 --> 00:18:20,850
ุงุญุชุฒุงุฒ ูŠุนู†ูŠ ุงู†ุช ู„ู…ุง ุจุชู…ุณูƒ ุงู„ .. ุงู„ joint ุชู…ุงู… ุงูˆ
267
00:18:20,850 --> 00:18:25,690
ู…ุซู„ุง ุฎู„ู†ุง ู†ู‚ูˆู„ ุจุฏูŠ ุงุดุชุบู„ ุนู„ู‰ ุงู„ shoulder ูุจุฏูŠ ุงู…ุณูƒ
268
00:18:25,690 --> 00:18:30,550
ู…ุซู„ุง ุงู„ .. ุงู„ head of radius ุชู…ุงู… ุงู„ radius ูู‡ู†ุง
269
00:18:30,550 --> 00:18:34,950
ุนููˆุง ุงู„ head of humerus ูู‡ู†ุง ุงู†ุง ุจุนู…ู„ ุงูŠุด ุฒูŠ ู†ุธุงู…
270
00:18:34,950 --> 00:18:39,270
shacking ุงุญุชุฒุงุฒ vibration ุชู…ุงู… ู‡ุฐุง ุจู†ุณู…ูŠ ุงุญู†ุง ุงูŠุด
271
00:18:39,270 --> 00:18:43,390
ุจู†ุณู…ูŠ oscillation ุชู…ุงู… ุงู„ .. ู‡ู†ุงุฎุฏ ุงู„ู†ูˆุน ุงู„ุซุงู†ูŠ
272
00:18:43,390 --> 00:18:47,530
ุงู„ุขู†ุงู„ู†ูˆุน ุงู„ุฃูˆู„ ุงู„ู„ูŠ ู‡ูˆ ุงู„ oscillation ุจุชุณู…ูŠู‡ ู‡ุฐุง
273
00:18:47,530 --> 00:18:53,090
ููŠู‡ ู„ู‡ ุฃูƒุชุฑ ู…ู† ุฏุฑุฌุฉ grades ุชู…ุงู… ุงู„ grading based
274
00:18:53,090 --> 00:18:56,110
on amplitude of movement and where within the
275
00:18:56,110 --> 00:18:58,250
available range of motion the force is applied
276
00:18:58,250 --> 00:19:02,090
ุจูŠุนุชู…ุฏ ุงู„ุฏุฑุฌุงุช ู‡ุฐู‡ ูƒู„ู‡ุง ุนู„ู‰ ุญุงุฌุชูŠู† ู…ู‡ู…ุฉ ุงู„
277
00:19:02,090 --> 00:19:07,310
amplitude ุงู„ุดุฏุฉ ุชุจุนุชู‡ุง ุชู…ุงู… ุดุฏุฉ ุงู„ุณุญุจ ุชุจุนุชูŠ ุชู…ุงู…
278
00:19:07,310 --> 00:19:12,460
ุฃูˆ ุงู„ุญุฑูƒุฉ ุชุจุนุชูŠ ุฒุงุฆุฏ ุงู„ุณุฑุนุฉุฒุงุฏ ุงู„ุณุฑุนุฉ ุทูŠุจ ุงู„ grade
279
00:19:12,460 --> 00:19:17,460
one ุชู…ุงู… ุงู„ grade one ุงู„ู„ูŠ ู‡ูŠ small amplitude
280
00:19:17,460 --> 00:19:21,640
rhythmic oscillating movement at the beginning of
281
00:19:21,640 --> 00:19:26,160
range of movement manage pain and spasm ุทูŠุจ ุฅุฐุง ุงู„
282
00:19:26,160 --> 00:19:32,080
grade ุงู„ุฃูˆู„ ุจุณุชุฎุฏู… small amplitude ูŠุนู†ูŠ ุญุฑูƒุฉ ุจุณูŠุทุฉ
283
00:19:32,080 --> 00:19:37,130
ุฌุฏุง ุฌุฏุง ุฌุฏุง ุฌุฏุงุชู…ุงู…ุŸ ูˆ ู‡ุฐู‡ ุงู„ุญุฑูƒุฉ ุจุชูƒูˆู†
284
00:19:37,130 --> 00:19:41,870
oscillation ูŠุนู†ูŠ ุงู‡ุชุฒุงุฒ ุจุณูŠุท ุฌุฏุง ุทูŠุจ ู‡ุฐู‡ ุงู„ grade
285
00:19:41,870 --> 00:19:45,810
one ู‡ุฐุง ูˆู‚ุชุด ุจุณุชุฎุฏู…ู‡ ููŠ ุญุงู„ุงุช managing pain
286
00:19:45,810 --> 00:19:49,830
managing pain and spasm ููŠ ุญุงู„ุงุช ู„ู…ุง ูŠูƒูˆู† ููŠ ุนู†ุฏูŠ
287
00:19:49,830 --> 00:19:54,510
ุฃู„ู… ููŠ ุงู„ู…ูุตู„ ุฃูˆ ู„ู…ุง ูŠูƒูˆู† ููŠ ุนู†ุฏูŠ ุงู„ู„ูŠ ู‡ูŠ spasm ุฃูˆ
288
00:19:54,510 --> 00:19:58,650
ุงู„ู„ูŠ ู‡ูŠ ุงู„ุดุฏ ุงู„ุบุถุจูŠุทูŠุจ ู†ุฌูŠ ู„ grade 2 large
289
00:19:58,650 --> 00:20:03,110
amplitude rhythmic oscillating movement within mid
290
00:20:03,110 --> 00:20:07,110
range of movement ุงุฐุง ู‡ู†ุง ู„ grade 2 large
291
00:20:07,110 --> 00:20:12,590
amplitude ูŠุนู†ูŠ ุงู†ุง ู‡ุนู…ู„ ุณุญุจ ุฌูˆูŠุฉ ุชู…ุงู… ูŠุนู†ูŠ ุงู„ุดุฏุฉ
292
00:20:12,590 --> 00:20:17,670
ุชุจุนุชูŠ ู‡ุชูƒูˆู† ุดูˆูŠุฉ ุงูƒุจุฑ ู…ู† ู‡ุฏูŠูƒ ุชู…ุงู… ู„ู…ุง ุงูˆุตู„ ู„ูˆูŠู† ู„
293
00:20:17,670 --> 00:20:23,690
mid range of movement ู„ู†ุตู ุงู„ู…ุฏู‰ ุงู„ุญุฑูƒูŠ ู†ุตู ุงู„ู…ุฏู‰
294
00:20:23,690 --> 00:20:27,750
ุงู„ุญุฑูƒูŠุทูŠุจ manage pain ุฅูŠุด ุจุฑุถู‡ ุงู„ู‡ุฏู ู…ู†ู‡ุง ุฅู†ู‡ุง
295
00:20:27,750 --> 00:20:30,610
ุชุนู…ู„ manage pain and spasm ุจุชุนุงู„ุฌ ุงู„ุฃู„ู… ุจุชุฎูู
296
00:20:30,610 --> 00:20:34,750
ุงู„ุฃู„ู… ูˆ ุงู„ุดุฏ ุงู„ุนุถู„ูŠ grade one and two often used
297
00:20:34,750 --> 00:20:38,450
before and after treatment with grades three and
298
00:20:38,450 --> 00:20:43,330
four ุฅุฐุง ุฏุงูŠู…ุง ูŠุง ุฌู…ุงุนุฉ grade one ูˆ two ู‡ุฐูˆู„ ุฃู†ุง
299
00:20:43,330 --> 00:20:47,810
ู„ูŠุด ุจุณุชุฎุฏู…ู‡ู… ุจุณุชุฎุฏู…ู‡ู… ู„ู„ evaluationุจุณุชุฎุฏู…ู‡ู…
300
00:20:47,810 --> 00:20:52,270
ู„ู„ุชู‚ูŠูŠู… ู„ู…ุง ุฃู†ุง ู„ุณู‡ ุจุฏูŠ ุฃุดูˆู ุงู„ joint ุงู„ู„ูŠ ู‚ุฏุงู…ูŠ
301
00:20:52,270 --> 00:20:56,750
ู‡ุฐุง ู‚ุฏุงุด ู†ุณุจุฉ ุงู„ู„ูŠ ู‡ูŠ ุงู„ high mobility ุงูˆ ุงู„
302
00:20:56,750 --> 00:20:59,870
restriction ุงู„ู„ูŠ ู…ูˆุฌูˆุฏ ููŠู‡ ู‚ุฏุงุด ู†ุณุจุฉ ุงู„ุชู‚ูŠุถ ุงู„ู„ูŠ
303
00:20:59,870 --> 00:21:04,430
ููŠู‡ ุชู…ุงู… ุฃูˆู„ ุญุงุฌุฉ ุจุฏูŠ ุฃุฌูŠ ุฃูุญุต ุงู„ู…ูุตู„ ุฃุดูˆู ูˆุงู„ู„ู‡
304
00:21:04,430 --> 00:21:08,450
ุงู„ู…ูุตู„ ุชู…ุงู… ู‚ุฏุงุด ุงู„ู…ุงุฏุฉ ุงู„ุญุฑูƒูŠ ูƒูŠู ุงู„ู‚ู„ู… ุชุจุน
305
00:21:08,450 --> 00:21:13,170
ุงู„ู…ุฑูŠุถ ุชู…ุงู… ูู‡ุฐู‡ ุจู†ุณู…ูŠู‡ุง ุจุณุชุฎุฏู… ู‡ู†ุง grade one ูˆ
306
00:21:13,170 --> 00:21:17,640
grade twoุทูŠุจ ูˆ ุจุฑุถู‡ ุจุนุฏ ู…ุง ุฃุฎู„ุต grade 3 ูˆ 4 ุงู„ู„ูŠ
307
00:21:17,640 --> 00:21:20,700
ู‡ู†ุงุฎุฏู‡ู… ู‡ุงู„ gate ุจุฑูˆุญ ุจุฑุถู‡ ุจุฑุฌุน ุจุณุชุฎุฏู… ูŠุนู†ูŠ ููŠ
308
00:21:20,700 --> 00:21:24,180
ู†ู‡ุงูŠุฉ ุงู„ุฌู„ุณุฉ ุจุฑุถู‡ ุจุณุชุฎุฏู… grade 1 ูˆ grade 2 ู„ูŠุดุŸ
309
00:21:24,180 --> 00:21:29,360
ุนู„ุดุงู† ุฃุฎูู ุงู„ุฃู„ู… ุงู„ู„ูŠ ุตุงุฑ ู†ุชูŠุฌุฉ ุงู„ู„ูŠ ู‡ูŠ ุฅูŠุด ุงู„ุฌู„ุณุฉ
310
00:21:29,360 --> 00:21:32,380
ุฃูˆ ู†ุชูŠุฌุฉ ุงู„ movement ุงู„ู„ูŠ ุตุงุฑุช ููŠ ุงู„ joint ู„ุฅู†ู‡
311
00:21:32,380 --> 00:21:37,010
ู‚ูˆู„ู†ุง ุฃุญูŠุงู†ุง ู‡ุฐู‡ ุจุชูƒูˆู† ู…ุคู„ู…ุฉ ุดูˆูŠุฉุทูŠุจ ุงู„ grade 3
312
00:21:37,010 --> 00:21:40,970
large amplitude rhythmic oscillating movement up
313
00:21:40,970 --> 00:21:45,230
to point of limitation ุงู„ range of movement ุทูŠุจ
314
00:21:45,230 --> 00:21:50,730
ุงุฐุง ุงู†ุง ููŠ ุนู†ุฏูŠ ุงู„ูŠูˆู…ุฃู†ุง ุงู„ูŠูˆู… ููŠ ุนู†ุฏู‰ ู…ุฑูŠุถ ุชู…ุงู…
315
00:21:50,730 --> 00:21:55,990
ููŠ ุนู†ุฏู‡ ูƒุณุฑ ููŠ ุงู„ elbow ุชู…ุงู… ู†ุชูŠุฌุฉ ุญุงุฏุซ ุฃูˆ falling
316
00:21:55,990 --> 00:22:01,550
down ูˆุตุงุฑ ููŠ ุนู†ุฏู‡ ุชู…ุงู… ุงู„ range ูˆุงุตู„ ู„ุนู†ุฏู‡ ุณุจุนูŠู†
317
00:22:01,550 --> 00:22:05,430
ุฏุฑุฌุฉ flexion ุณุจุนูŠู† ุฏุฑุฌุฉ flexion ุฃูˆู„ ู…ุง ุจุฏู‰ ุฃุจุฏุฃ
318
00:22:05,430 --> 00:22:08,850
ู…ุนุงู‡ ุจุจุฏุฃ ู…ุนุงู‡ ุจ oscillation grade one ุฃุดูˆู ูˆุงู„ู„ู‡
319
00:22:09,360 --> 00:22:13,480
ุชู…ุงู…ุŸ ู‚ุฏุงุด ุงู„ jointุŸ ู‚ุฏุงุด ููŠู‡ ู‚ู„ู… ูˆ ูƒุฏู‡ุŸ ุทูŠุจ ู„ู…ุง
320
00:22:13,480 --> 00:22:17,140
.. ู„ู…ุง ุฃุฌู‰ ุฃุณุชุฎุฏู… grade two ู‡ูˆุตู„ ู„ุฃูŠ ุฏุฑุฌุฉุŸ ู‡ูˆุตู„
321
00:22:17,140 --> 00:22:20,420
ู„ุฏุฑุฌุฉ ุฎู…ุณุฉ ูˆ ุชู„ุงุชูŠู† ู„ุฃู†ู‡ ู‚ูˆู„ู†ุง ู‡ู†ูˆุตู„ ู„ ุงู„ mid
322
00:22:20,420 --> 00:22:23,680
range ุทูŠุจ ุงู„ grade three .. ุงู„ grade three ุจุฏูŠ
323
00:22:23,680 --> 00:22:28,100
ุฃูˆุตู„ ู„ู„ point of limitation ูŠุนู†ูŠ ุจุฏูŠ ุฃูˆุตู„ ู„ุนู†ุฏ ู…ู†
324
00:22:28,100 --> 00:22:31,560
ุฎู…ุณ ูˆ ุณุชูŠู† ู„ุณุจุนูŠู† ุงู„ู„ูŠ ู‡ูŠ ู‡ุฐู‡ ุงู„ู†ู‚ุทุฉ ุงู„ู„ูŠ ุตุงุฑ ููŠู‡ุง
325
00:22:31,560 --> 00:22:36,520
ุฅูŠุด ุงู„ู„ูŠ ู‡ูŠ ุงู„ elbow ู…ุด ู‚ุงุฏุฑ ุฃู†ู‡ ูŠุนู…ู„ ููŠู‡ุง flexion
326
00:22:36,520 --> 00:22:41,350
ุนุดุงู† ู‡ูŠูƒู„ู…ุง ุฃู†ุง ุจุฏูŠ ุงุณุชุฎุฏู… ุงู„ grade 3 ุจุฏูŠ ุฃูˆุตู„
327
00:22:41,350 --> 00:22:46,880
ู„ู†ู‚ุทุฉ ุงู„ู„ูŠ ููŠู‡ุง ุงู„ limitationุทูŠุจุŒ ู„ุฅูŠุด ุจุชุณุชุฎุฏู…
328
00:22:46,880 --> 00:22:49,880
ู‡ุฐู‡ุŸ used to gain motion with the joint, stretch
329
00:22:49,880 --> 00:22:55,980
capsule and ุงู„ู„ูŠ ู‡ูŠ connective tissue structuresุŒ
330
00:22:55,980 --> 00:23:00,360
ุฅุฐุง ุงู„ large amplitude ูŠุง ุฌู…ุงุนุฉ ู‡ูŠ ุนุจุงุฑุฉ ุนู†
331
00:23:00,360 --> 00:23:04,920
ุงู„ู…ุฑุญู„ุฉ ุงู„ุซุงู„ุซุฉ ุงู„ู„ูŠ ุฃู†ุง ุจุฃูˆุตู„ ููŠู‡ุง ูˆ ุฃู†ุง ุจุนู…ู„
332
00:23:04,920 --> 00:23:07,360
oscillationุŒ ุฏูŠุฑูˆุง ุจุงู„ูƒ ูˆ ุฃู†ุง ู‚ุงุนุฏ ุจุนู…ู„ .. ูˆ ุฃู†ุง
333
00:23:07,360 --> 00:23:13,290
ู…ุงุดูŠ ุจุนู…ู„ ุฅูŠุดุŸ ุงุญุชุฒุงุฒุจุนู…ู„ ุงู‡ุชุฒุงุฒ ู„ู…ุง ุงูˆุตู„ ู„ูˆูŠู† ู„ู…ุง
334
00:23:13,290 --> 00:23:18,370
ุงูˆุตู„ ู„ู‡ุง ุฏุฑุฌุฉ ุงู„ limitation ุนู†ุฏู‡ุง ุงู†ุง ุจูˆู‚ู ุชู…ุงู…ุŸ
335
00:23:18,370 --> 00:23:21,990
ู„ุฅูŠุด ุจุชุณุชุฎุฏู…ุŸ ุนุดุงู† ุงู†ุง ุงุณุชุนูŠุฏ ุงู„ุญุฑูƒุฉ ุชุจุน ุงู„ู…ูุตู„
336
00:23:21,990 --> 00:23:26,880
ุชู…ุงู…ุŸ ุนุดุงู† ุงุนู…ู„ stretchingุฃุนู…ู„ ุงุณุชุทุงู„ุฉ ู„ู…ูŠู†ุŸ
337
00:23:26,880 --> 00:23:30,360
ู„ู„ูƒุจุณูˆู„ ุงู„ู„ูŠ ุฏุงุฎู„ ุงู„ joint ู†ูุณู‡ ูˆ ุงู„ connective
338
00:23:30,360 --> 00:23:33,260
tissue ุงูŠุด ุงู„ connective tissueุŸ ุงู„ู„ูŠ ู‡ูŠ ุงู„
339
00:23:33,260 --> 00:23:39,940
cartilage ุชู…ุงู… ุงู„ perza ุงู„ูƒุจุณูˆู„ ุงู„ ligament ุชู…ุงู…
340
00:23:39,940 --> 00:23:44,840
ูƒู„ ู‡ุฏูˆู„ ุฃู†ุง ุจุนุชุจุฑู‡ู… ุงู„ .. ุงู„ meniscus ุจุฑุถู‡ ู„ูˆ ุจุฏูŠ
341
00:23:44,840 --> 00:23:47,860
ุฃุชูƒู„ู… ุนู„ู‰ ุงู„ knee ู‡ุฏูˆู„ ูƒู„ู‡ู… ุจูŠุนุชุจุฑู‡ู… ู…ู† ุงู„
342
00:23:47,860 --> 00:23:53,900
connective tissue ุทูŠุจุงู„ู€ grade four ุงู„ grade four
343
00:23:53,900 --> 00:23:57,820
ุงู„ู„ู‰ ู‡ู‰ small amplitude .. rhythmic oscillation
344
00:23:57,820 --> 00:24:04,020
movement at very end range of movement ุงุฐุง ู‡ู†ุง ูŠุง
345
00:24:04,020 --> 00:24:08,150
ุฌู…ุงุนุฉ ุดูˆููˆุง ุงู†ุชูˆุง ู‡ุงู„ุฌุงุช ู‡ุชุจูŠู† ู…ุนุงูƒูˆุง ูƒูŠูุชู…ุงู…ุŸ
346
00:24:08,150 --> 00:24:10,930
ู‡ุชุจูŠู† ููŠ ุงู„ุตูˆุฑุฉ ู‡ุฐู‡ ู‡ุงูŠ ุงู„ grade one ุนู…ู„ู†ุง
347
00:24:10,930 --> 00:24:16,650
isolation ุจุณูŠุท ุงู„ grade two ุชู…ุงู… ูˆุตู„ู†ุง ู„ุงู„ู„ูŠ ู‡ูŠ ุงู„
348
00:24:16,650 --> 00:24:21,150
mid range ุชู…ุงู…ุŸ ู„ ุงู„ mid range ุชู…ุงู…ุŸ ุงู†ุง ู‡ุงูŠ ..
349
00:24:21,150 --> 00:24:23,870
ุงู†ุง ุจุชูƒู„ู… .. ู‡ุงูŠ ุงู„ .. ู‡ุงูŠ ุงู„ .. ุงู„ .. ุงู†ุชูˆุง ู…ูƒู„ู…ุช
350
00:24:23,870 --> 00:24:30,210
ุชู…ุงู…ุŸ ู„ grade three ุจุจุฏุฃ ู…ู† ู†ุต ุงุซู†ูŠู† ู…ู† ู†ุต ุงุซู†ูŠู† ูˆ
351
00:24:30,210 --> 00:24:35,320
ุจุถู„ู†ูŠ ู…ุงุดูŠ ู„ู…ุง ุงูˆุตู„ ู„ูˆูŠู† ู„ ุนู†ุฏ ุงู„ู„ูŠ ู‡ูŠ ุงูŠุดุงู„ุชุดูŠูˆ
352
00:24:35,320 --> 00:24:40,380
ุฑูŠุฒุณุชุงู†ุณ ู„ู…ุง ุฃูˆุตู„ ู„ู„ู…ุนุงู…ู„ุฉ ุทูŠุจ ู‡ู„ุฌูŠุช ุงู„ grade 4
353
00:24:40,380 --> 00:24:46,540
ุจุจุฏุฃ ู…ู† ู†ุต ุชู„ุงุชุฉ ู…ู† ู†ุต ุชู„ุงุชุฉ ูˆ ุจุธู† ู…ุงุดูŠ ู„ู…ุง ุฃูˆุตู„ ู„
354
00:24:46,540 --> 00:24:50,360
ุงู„ anatomical ุฃูˆ ุงู„ anatomical limits ุงู„ู„ูŠ ู‡ูˆ ุงู„
355
00:24:50,360 --> 00:24:53,980
full end end range of motion ุจุณ ุฅุฐุง ุฃู†ุชู… ู„ุงุญุธูŠู†
356
00:24:53,980 --> 00:24:59,220
ู‡ู†ุง ู‚ุฏุงุด small amplitude ุทุจุนุง ุจุฏูŠ ุฃุธู† ุฃู…ุดูŠ ุดูˆูŠ ุดูˆูŠ
357
00:24:59,220 --> 00:25:03,430
ู„ู…ุง ุฃูˆุตู„ ุงู„ู„ูŠ ู‡ูŠ ุฅูŠุด ุงู„ full range of motionุฅุฐุงู‹
358
00:25:03,430 --> 00:25:07,890
ู‡ูŠ ุนุจุงุฑุฉ ุนู† small amplitude ุจุชุจุฏุฃ ู…ู† ู†ุต ุฌุฑูŠุฏ ุชู„ุงุชู‡
359
00:25:07,890 --> 00:25:12,010
ูˆุจุชุธู„ู‡ุง ู…ุงุดูŠุฉ ุงู„ end range of movement ู„ุฅูŠุด
360
00:25:12,010 --> 00:25:15,310
ุจู†ุณุชุฎุฏู…ู‡ุงุŸ ุจุฑุถู‡ ุจู†ุณุชุฎุฏู…ู‡ุง ุนู„ุดุงู† ู†ุณุชุนูŠุฏ ุงู„ู…ุฏู‰
361
00:25:15,310 --> 00:25:18,290
ุงู„ุญุฑูƒูŠ ุชุจุน ุงู„ู…ูุตู„ used when resistant limit
362
00:25:18,290 --> 00:25:21,390
movement in absence of pain ู„ู…ุง ู…ุงูŠูƒูˆู†ุด ููŠ ุนู†ุฏูŠ
363
00:25:21,390 --> 00:25:25,250
ุฃู„ู…ุŒ ุฏูˆุณุŒ ุงุถุบุทุŒ ู…ุงููŠุด ู…ุดูƒู„ุฉุŒ ุจุณ ู…ุดูƒู„ุฉ ู„ู…ุง ูŠูƒูˆู† ููŠ
364
00:25:25,250 --> 00:25:28,670
ุนู†ุฏูƒ ุฃู„ู…ุŒ ุจุฏูƒ ุชูˆุฌู‡ุŒ ู„ุฅู† ุงุญู†ุง ูƒู„ ุดุบู„ู†ุง ูŠุง ุฌู…ุงุนุฉ ุจุฏู‡
365
00:25:28,670 --> 00:25:34,320
ูŠุธู„ู‡ within pain-free limitsุทูŠุจ ุงู„ grade 5 ุชู…ุงู…
366
00:25:34,320 --> 00:25:37,920
ู‡ุฐู‡ ุงู„ู„ูŠ ุฃุฎุฏู†ุงู‡ุง ู‚ุจู„ ู‡ูŠูƒ ุงุณู…ู‡ุง thrust ุงู„ thrust
367
00:25:37,920 --> 00:25:40,940
technique manipulation small amplitude quick
368
00:25:40,940 --> 00:25:44,680
thrust at end of range ู‡ุฐู‡ ุจุฏู‡ุง ูˆุงุญุฏ ู…ุญุชุฑู ุฌุฏุง
369
00:25:44,680 --> 00:25:48,420
ูŠุนู…ู„ู‡ุง ุงู„ thrust ู‡ุฐู‡ ููŠ ู†ุงุณ ุจุชุงุฎุฏ ููŠู‡ุง ูŠุนู†ูŠ ุฏูˆุฑุงุช
370
00:25:48,420 --> 00:25:51,400
ู…ุชู‚ุฏู…ุฉ ุฌุฏุง ูˆุจูŠุงุฎุฏูˆุง ููŠู‡ุง diploma ุจุณ ููŠ ุงู„ thrust
371
00:25:51,400 --> 00:25:55,080
ูƒูŠู ูŠุนู…ู„ู‡ุงุŸ ู„ุฃู†ู‡ุง ุงู„ุญุฑูƒุฉ ุตุบูŠุฑุฉ ุฌุฏุง ูˆุณุฑูŠุนุฉ ุฌุฏุง
372
00:25:55,080 --> 00:25:57,900
ุชู…ุงู…ุŸ ู‡ุฐู‡ ุฅูŠุด ุจุชุนู…ู„ุŸ ุจุชุนู…ู„ breakdown ู„ู„ adhesion
373
00:25:57,900 --> 00:26:03,240
ูˆู…ู…ูƒู† ุฅู†ู‡ุง ุชูˆุตู„ ู„ู„ end rangeaccompanied by bobbing
374
00:26:03,240 --> 00:26:06,960
sound manipulation ุจุชู„ุงู‚ูŠ ููŠ ุชูƒ ุนู†ุฏูƒ ุตุงุฑุช velocity
375
00:26:06,960 --> 00:26:11,100
ุทุจุนุง ู‡ู†ุง ู…ู‡ู… ุฌุฏุง ู…ูˆุถูˆุน ุงู„ุณุฑุนุฉ ูˆ ุงู„ู‚ูˆุฉ ุงู„ู„ูŠ ุงู†ุช ุจุฏู‡
376
00:26:11,100 --> 00:26:14,480
ุชุณุชุฎุฏู…ู‡ุง ูˆู‡ู†ุง ุงูŠุด ูƒุชุจู„ูŠ ู‡ู†ุง requires training ูŠุนู†ูŠ
377
00:26:14,480 --> 00:26:19,240
ุจุฏู‡ ูˆุงุญุฏ ู…ุนู„ู… ู…ุญุชุฑู ู…ุงุฎุฏ ุฏูˆุฑุงุช ูˆ ู…ู…ุงุฑุณ ุงู„ู…ูˆุถูˆุน ู‡ุฐุง
378
00:26:19,240 --> 00:26:24,820
ู…ุฑุงุช ูƒุชูŠุฑุฉ ุนู„ุดุงู† ูŠู‚ุฏุฑ ุชู…ุงู… ู…ุงูŠุฃุฐูŠุด ุงู„ู…ุฑูŠุถ ู…ุงูŠุฃุฐูŠุด
379
00:26:24,820 --> 00:26:28,940
ุงู„ู…ุฑูŠุถ ูˆ ูŠุณุจุจู„ู‡ ู…ุถุงุนูุงุชู‡ูŠ ู‡ุฐู‡ ุงู„ graded
380
00:26:28,940 --> 00:26:32,200
oscillation ุชู…ุงู… ู‡ูŠ grade one small amplitude
381
00:26:32,200 --> 00:26:37,500
grade two large amplitude ู„ู…ุง ุจุชูˆุตู„ ู„ ุงู„ู„ูŠ ู‡ูŠ ุงู„
382
00:26:37,500 --> 00:26:40,860
.. ุงู„ .. ุงู„ .. ุงู„ mid of end .. of range ู„ ุนู†ุฏ
383
00:26:40,860 --> 00:26:45,840
ู…ู†ุชุตู ุงู„ range ุทูŠุจ ุฑู‚ู… ุซู„ุงุซุฉ ุจุชุจุฏุฃ ู…ู† ู†ุต ุงุชู†ูŠู† ูˆ
384
00:26:45,840 --> 00:26:49,600
ุจุชุถู„ู‡ุง ุณุงุญุจ ู„ู…ุง ุงูˆุตู„ ู„ ุนู†ุฏ ุงู„ limitation ูˆูŠู†
385
00:26:49,600 --> 00:26:53,440
ุจุงู„ุธุจุท ุงู„ limitation ุจูŠู‚ูุทูŠุจ ุฑู‚ู… ุฃุฑุจุนุฉ ุงู„ู„ูŠ ู‡ูŠ ู…ู†
386
00:26:53,440 --> 00:26:58,400
ู†ุต ุฑู‚ู… ุชู„ุงุชุฉ ู„ู…ุง ุชูˆุตู„ ู„ ุงู„ู„ูŠ ู‡ูŠ ุฅูŠุด ุงู„ anatomical
387
00:26:58,400 --> 00:27:02,820
ุงู„ู„ูŠ ุจุชุญุงูˆู„ ุฅู†ู‡ุง ุชุนุฏูŠ ุงู„ tissue resistance ุชู…ุงู… ูˆ
388
00:27:02,820 --> 00:27:06,400
ุชูˆุตู„ ู„ ุงู„ anatomical limits
389
00:27:11,140 --> 00:27:14,580
ุจู‚ูˆู„ูŠ ุทุจุนุง ุงู†ู‡ ุงู„ุงุณุชุฎุฏุงู…ุงุช ุชุจุนุชู‡ grade one ูˆ two
390
00:27:14,580 --> 00:27:17,580
ุทุจุนุง ู„ูŠุด ุจูŠุณุชุฎุฏู… ุฏุงูŠู…ุง ุญุทูˆุง ููŠ ุจุงู„ูƒูˆุง ุงู† ู‡ุฐุง
391
00:27:17,580 --> 00:27:22,180
ุจูŠุณุชุฎุฏู… ู„ู„ pain ุทุจุนุง ุจูŠุณุชุฎุฏู… ู„ู„ pain ูˆ ุจูŠุณุชุฎุฏู… ู„ู„
392
00:27:22,180 --> 00:27:25,620
evaluation ู„ุชู‚ูŠูŠู… ุงูˆ ู„ู„ assessment ุฎู„ูŠู†ุง ู†ู‚ูˆู„
393
00:27:25,620 --> 00:27:28,600
ู„ุชู‚ูŠูŠู… ุงู„ุญุงู„ุฉ pain must be treated prior to
394
00:27:28,600 --> 00:27:31,620
stiffness ู„ุงุฒู… ุทุจุนุง ุงูˆู„ ุญุงุฌุฉ ุงู† ุงู†ุง ุงุญุงูˆู„ ุงุฎูู
395
00:27:31,620 --> 00:27:36,560
ุงู„ู‚ู„ู… ุนู„ุดุงู† ุงู„ู…ุฑูŠุถ ูŠูƒูˆู† ุนู†ุฏู‡ ุงุณุชุฌุงุจ ู„ู„ุฌู„ุณุฉPainful
396
00:27:36,560 --> 00:27:39,820
condition can be treated daily ู…ู…ูƒู† ู„ูˆ ูŠุนู†ูŠ ูˆุงุญุฏ
397
00:27:39,820 --> 00:27:43,460
ุนู†ุฏู‡ ู‚ู„ู… ุดุฏูŠุฏ ุงู†ูŠ ุงู†ุง ุงุนุงู„ุฌู‡ ุจุดูƒู„ ูŠูˆู…ูŠ ูŠุนู†ูŠ ูŠูˆู…ูŠุง
398
00:27:43,460 --> 00:27:46,820
ุงุนู…ู„ู‡ ุงู„ุฌู„ุณุฉ Small amplitude oscillation stimulate
399
00:27:46,820 --> 00:27:51,320
mechanoreceptors limit pain perception ุงุฐุง ูƒูŠููŠุฉ
400
00:27:51,320 --> 00:27:55,420
ุจุชุนู…ู„ ูŠุนู†ูŠ ุงูˆ ุจุชุณูŠุทุฑ ุนู„ู‰ ุงู„ุจูŠู† ุงูˆ ุจุชุฎูู ุงู„ุจูŠู† ุงู†ู‡ุง
401
00:27:55,420 --> 00:27:57,860
ุจุชุนู…ู„ stimulation ู„ู„ู…ูŠูƒุงู†ูˆุฑุณุจุชูˆุฑุฒ ู‡ุฐูˆู„
402
00:27:57,860 --> 00:28:01,060
ู…ูŠูƒุงู†ูˆุฑุณุจุชูˆุฑุฒ ู…ูˆุฌูˆุฏุงุช ููŠ ุงู„ muscles ู†ูุณู‡ู… ุงุฐุง ุงู†ุง
403
00:28:01,060 --> 00:28:05,170
ุนู…ู„ุชู„ู‡ู… stimulation ู‡ุฐูˆู„ ุจูŠุนู…ู„ูˆุง ุชุฎููŠู ู„ู„ู‚ู„ู…ุงู„ุฌุฑุงุฏ
404
00:28:05,170 --> 00:28:10,170
3 ูˆ 4 ูŠุณุชุฎุฏู…ูˆู† ุงู†ู‚ุฑูŠุฒ ู…ูˆุดู† ุนุดุงู† ุงู†ุง ุงุณุชุนูŠุฏ ุงู„ู…ุฏู‰
405
00:28:10,170 --> 00:28:13,730
ุงู„ุญุฑูƒูŠ ู„ู„ู…ูุตู„ ุงุณุชูู‚ุฑ ุญูŠุจูˆ mobile joints should be
406
00:28:13,730 --> 00:28:16,750
treated three to four times per week ุงุฐุง ุงู†ุง ุจุนู…ู„
407
00:28:16,750 --> 00:28:20,470
ู…ู† ุซู„ุงุซุฉ ู„ุงุฑุจุน ุฌู„ุณุงุช ููŠ ุงู„ุฃุณุจูˆุน alternate with
408
00:28:20,470 --> 00:28:26,030
active motion exerciseูŠุนู†ูŠ ู„ุงุฒู… ู†ูู‡ู… ุงู†ู‡ ููŠุด ู…ุฑูŠุถ
409
00:28:26,030 --> 00:28:28,690
ุงู†ุง ุจุนู…ู„ู‡ ูู‚ุท joint mobilization ู„ุฃ ุงู„ joint
410
00:28:28,690 --> 00:28:32,230
mobilization ู‡ูˆ ุฌุฒุก ู…ู† ุงู„ุฎุทุฉ ุงู„ุนู„ุงุฌูŠุฉ ู‡ุชู„ุงู‚ูŠ ู…ุนุงู‡
411
00:28:32,230 --> 00:28:34,470
ุญุงุฌุงุช ุชุงู†ูŠุฉ ู…ู…ูƒู† ุชู„ุงู‚ูŠ ู…ุนุงู‡ stretching ู…ู…ูƒู† ุชู„ุงู‚ูŠ
412
00:28:34,470 --> 00:28:37,310
ู…ุนุงู‡ active motion ู…ู…ูƒู† ุชู„ุงู‚ูŠ ู…ุนุงู‡ range of motion
413
00:28:37,310 --> 00:28:41,290
ู…ู…ูƒู† ุชู„ุงู‚ูŠ ู…ุนุงู‡ strengthening exercise ุญุณุจ ุงู†ุช ุงูŠุด
414
00:28:41,290 --> 00:28:48,170
ูˆุถุน ุงู„ู…ุฑูŠุถ ุงู„ู„ูŠ ุฃู…ุงู…ูƒ ุทูŠุจ ุจู†ู‚ู ู‡ู†ุง ูˆ ุจู†ูƒู…ู„ ุงู† ุดุงุก
415
00:28:48,170 --> 00:28:52,030
ุงู„ู„ู‡ ููŠ ุงู„ video ุงู„ู„ูŠ ุจุนุฏู‡ ูŠุนุทูŠูƒูˆุง ุงู„ุนุงููŠุฉ ูˆุงู„ุณู„ุงู…
416
00:28:52,030 --> 00:28:52,950
ุนู„ูŠูƒู… ูˆุฑุญู…ุฉ ุงู„ู„ู‡