Update Data.txt

Data.txt

@@ -8,6 +8,5 @@ Walking in nature, especially in serene environments, can be both grounding and
 
 In conclusion, for individuals with a Vata constitution or experiencing Vata imbalances, a diet rich in warm, cooked, and nourishing foods, along with mindful exercise practices that promote stability and calmness, can help maintain balance and well-being. It's essential to personalize these recommendations based on individual needs and consult with a healthcare provider or Ayurvedic practitioner for tailored guidance, especially if specific health concerns or imbalances need to be addressed. Balancing Vata requires a holistic approach that takes into account not only diet and exercise but also lifestyle, stress management, and self-care practices that promote inner harmony and vitality.
 
-Generally, most sweet and bitter vegetables may be used for the pitta recipes. You may choose from these vegetables - beets, bitter melon, broccoli, Brussels sprouts, cabbage, cauliflower, celery, cilantro, cucumber, green beans, leafy greens, lettuce, okra, peas, peppers, sweet and white potatoes, pomegranates, prunes, and raisins.
 
-As part of the salad dressing, you may choose from among coconut milk (thick), pepper, ginger, chopped basil, and salt.
+Food suggestion for pitha was sweet and bitter vegetabls like beets, bitter melon, broccoli, Brussels sprouts, cabbage and cauliflower.