Update info.md

info.md

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-😌 Mental Health App
+# 😌 Mental Health App
 
 ### 🧐 Problem Statement and Research Summary
 Mental health is a pretty big issue for people in high school right now. There's been a lot of talk about how Instagram and social media in general are affecting mental health. We thought something that would be important is to figure out what kind of self-care might be helpful for you. We are definitely not doctors and this is just a recommendation. This site is not a substitute for good mental health care. We asked people some questions about themselves like what kinds of emotions they struggled with the most and what kinds of self care practices helped them the most, like journaling or getting things done. Our view of self care is that sometimes it means being kind to yourself and taking a break and sometimes it means you should just do what needs to be done and get it over with. It depends on your circumstances. Our model isn't super accurate, so it's important to know that this is just a suggestion and you don't have to take our advice. We thought it would be important for people in high school to have some ideas of what might be a good strategy for them. If you try out a suggestion and it works for you, that would be super awesome. We hope you have a super great day and stay safe and healthy.