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My workflow:

First, I rotoscope the footage using After Effects.

Then, I create a mask using the rotoscoped footage.

(Optional; depending on the computer), I convert the frames per second to 12 fps for both the footage and the mask.

After that, I export both the footage and masks as PNG sequences to their own folders.

Next up, I run automatic 1111 and head to the img2img tab.

I used the animelike25D model, and I set the CFG value to 7. Denose Strength to.25, and the sample steps to 25.

For the active control nets, I set one to open pose and set the other to depth.

Then, I run the batch tab within img2img and set the input and mask images, and an output folder.