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6,479 | Oh biking is an excellent activity to do with everything going on. How are you feeling with it all? What are you studying in school? I'm just getting household chores done, nothing too exciting.
I'm feeling alright. The current pandemic situation in my city has made it restricted to be with people other than immediate family so that's been tough.
I'm currently studying finance and I'm loving it. I'm in my last year so I can't wait to finish that up | Reflection of feelings |
3,137 | In the mean time Mturk is always a decent option...
Hmm, I'll have to look into it and see what I can do.
Thank you for some ideas. I really do appreciate it. | Others |
7,832 | cost of living went waaay up
boss cant afford to give me a raise
so i picked up two part time jobs i can do at home | Affirmation and Reassurance |
9,369 | its extremely draining
I understand how you feel. I think others feel the same too, that we're exhausted no matter if we're directly affected or not
yep.. it just makes me sad, I wish we didnt have to go through this | Self-disclosure |
727 | It just isn't my fault.
My wife had no right to leave California without me.
I made a mistake making California my home. | Question |
5,516 | Good afternoon, what can I help you with today?
I have a friend who is an alcoholic and just can't seem to quit drinking.
They quit for a couple of weeks but always seem to go back. | Affirmation and Reassurance |
2,665 | Have a nice day.
Is there anything else that I may be able to further support you with today?
No. Thanks for helping me. | Others |
7,728 | thanks for ideas
Your welcome
bye | Others |
7,239 | I'm working in a desk job so spend almost all day sitting down. That could be part of the problem.
I’ve found that physical activity helps me to get to sleep even when I’m troubled mentally. Another option is to slow your brain down so that your mind is relaxed. That is much harder for me though!
That's a good idea. I could try go out for a walk either before or after work as a starting point and see if that makes a difference. | Information |
5,743 | I'm good, anything I can help you with?
I had to break up with my boyfriend cos he was cheating with a friend of mine
oh no... I'm sorry to hear that. | Question |
2,981 | pick up work. i had a scholarship but it got cancelled when my grades dropped a bit
There are classes you can take that can fit your schedule
that's the plan next year. I have 2 more years to go | Affirmation and Reassurance |
8,484 | What would you say might be good exercise or reading goals for you?
I think just start doing them and continue doing them are good goals for me for now.
Thank you! I feel better! | Others |
9,346 | He has been distant recently.
Unfortunately that can be a sign of depression or that something is going on. Have you been able to communicate with him previously about becoming distant?
Every time I would bring it up he would dismiss it. I just don't know what to do. How can I get him back? | Providing Suggestions |
1,371 | Oh, thanks. It's always nice to have a real conversation with someone.
For sure. May I ask if you're planning to become a counselor?
I didn't know if this simulation is for people to get training for that type of wokr | Self-disclosure |
6,200 | I like hobbies but I have to watch my other children all the time and don't have much time for myself.
Are there other people in your life who can watch the children too?
No, they have disabilities too so it's hard to get someone to watch them. | Affirmation and Reassurance |
1,009 | There are many counselors who specialize in this field of job security and especially during this pandemic and the falling economy, they are great support systems.
I am having a hard time....
Ok, I will look some of them online. I need some financial planners to help as well. Many Americans are hurting. | Providing Suggestions |
4,928 | You're not alone in feeling this way. A lot of people are missing their families during the holidays. What would help you during this difficult times? besides video chatting? Can you still cook yourself a nice meal and do any traditions you normally do?
Yes I could do that. I was thinking about ordering a Thanksgiving Platter for 2 people so I could have some leftovers from a restaurant that I really like in my town.
They do holiday specials. | Affirmation and Reassurance |
4,423 | Tell me about your job search. Also, what experience do you have?
CSR but with covid its been hard also I have to be around for my mom
honest im scared to be in any public setting | Question |
5,043 | I felt this way for a while actually isn't a recent change it's been building slowly over time.
Have you been feeling worse in terms of your depression over this time or has the intensity of your feelings stayed pretty much the same?
I think I know what you mean. It's getting worse. I feel very down. | Restatement or Paraphrasing |
4,034 | Does your store take extra safety measures due to this pandemic. Does customers have to wear a mask before entering?
Yes, in my store all employees and customers must wear masks and our store provides masks to those who don't have them.
Oh. Is your state in a lockdown currently? | Question |
7,612 | hi..How are you today
Hello, I'm fine thank you how are you?
Iam facing little depression because of discontinuing my academics. | Question |
680 | Yes they are but I at least have friends to talk to for help
Well that is one positive thing. Can you tell me a little about the guy you are afraid to open up to?
Well I met him on a dating site and he lives in France but he is also turkish i dont know much about turkish men but he says he loves me and he sees something with me but i barely know we only talking for few weeks now | Self-disclosure |
1,328 | May I ask the reason why you are mad?
My friends got me banned on Playstation
People I've known for 4 years | Others |
5,520 | He is a really sweet person and worth the effort to help.
he had a lot to give.
has | Others |
7,050 | I'm sure you will find something suitable if you keep trying.
Thanks What do you mean?
Yeah, I know this but I don't feel it. | Reflection of feelings |
697 | Mentally ill people can unfortunately sometimes be manipulative, though they do not mean it. Have you had any contact with her since?
Only once and she was just telling me that I was a horrible person.
This all started over her stopping her meds and then I asked her to clean her room. | Providing Suggestions |
8,969 | yes
Honestly, I can see that being concerning for you
Thank you for thinking that much for me | Others |
4,058 | yes i am ahere
i and this lady dated for 2weeks
suddenly she said she doesn't love me anymore imagine that | Reflection of feelings |
6,233 | I have a large test coming up for school
So it's the test anxiety that has been causing the stress.
yes, definitely | Self-disclosure |
1,985 | she taught i was cheating on her
Was you?
no i wasn't | Others |
1,771 | I'm irritated with family issues atm :(
I am sorry to hear that. So, I gather that you and your loved ones are really not getting along right now?
You could say that haha I haven't even seen her in 4 years and she's trying to turn my family against me due to an argument we had that long ago | Question |
5,061 | yes it sure is
Ok, I can tell you are really worried about this and want to find a way to remove the pressure from this situation
yes any suggestion
s | Providing Suggestions |
4,093 | why? you think you are non-social?
yes i'm
i also have this mentality of trying to stay away from trouble by not keeping friends | Affirmation and Reassurance |
4,168 | Thats great, that one small step can really make a big difference. Everyones path is different but i hope it really helps you.
I am sorry about the abusive relationship
Therapists ccan be a big help I am glad that I found one | Affirmation and Reassurance |
4,050 | I am the champion of getting frustrated. I take a breather and come back. Always come back. take a nap or do something you enjoy doing.
I’m glad I’m not the only one who struggles with economics although I definitely don’t want to have to retake it haha. I guess I will have to retake it if I don’t actually do the work though!
I think even just being here is procrastinating really when I should be writing my essay! | Reflection of feelings |
9,265 | sounds like you are pretty depressed. that is understandable though
if she was cheating she wanst that good of a girl friend. if she said you were not compatible then it sounds to me like she has someone else
Yeah, but I really liked her a lot. I think that maybe we just needed more time. She didn't know me well enough. | Affirmation and Reassurance |
8,055 | Yeah. thanks i hope I can and I will try and I do enjoy the college course I do but it is very hard
did you ever try to go in sports ?because you like that
I will try though thank you | Others |
1,782 | Well have you thought about changing professions just until thing in your field pick back up?
But I want to do the work which I enjoy
I think that's why I am more frustrated. | Providing Suggestions |
1,421 | Very weird. I am one of the oldest men there and I am always expected to jump in and do work that is manual labor. Very frustrating to see someone else just sleeping.
Have you talked to your co worker about it?
It really would not be my place, it would be up to my boss. He obviously said nothing. | Providing Suggestions |
9,409 | Although I do genuinelly care for helping others feel ettter.
Are you waiting for me to end this to get the higher exrra payment at the end?
Not sure how to end this conversation | Restatement or Paraphrasing |
4,819 | Yea just last year they were a baby in my eyes ha. Maybe just even something as apply to 2 new jobs this week. Clean the kitchen on monday. Simple things.
I don't really have big goals because they all seem too impossible to be realistic.
Your small goals seem big to me. I can barely drag myself to the kitchen must let get motivated enough to clean it. | Restatement or Paraphrasing |
5,506 | hello there, beautiful day isn't it?
No not exactly
Whats so great about it | Question |
1,419 | Hello
How may i help you today?
I have a co worker who sleeps all the time at his desk. I physically work hard everyday | Reflection of feelings |
6,478 | Hello
Hi there. How are you doing today?
I'm doing alright, and yourself? | Others |
8,211 | how many times should i do this
Maybe every day or a few times a week, depending on what you feel is necessary
okay i will try this and see if this works. shall i also try walking or exercsing | Affirmation and Reassurance |
4,585 | do you think it's good if they find out about each other? sometimes guys try harder when they know there is competition. sometimes it makes them run the other way
Do you think one may have jealousy and get aggressive if he finds out? It's a personal decision that takes some thought.
honestly im not sure. there is always that risk when doing that with guys. i better think long and hard before doing that! | Affirmation and Reassurance |
3,661 | I'm just really nervous about my fnial
final
I have to get a really high grade, a 95, in order. to pass the class | Affirmation and Reassurance |
4,948 | see you got this, a call is all that it takes to feel better
I'm going to follow your suggestion and get myself out of this slump I'm in. I know I'm not the only person who goes through this, but it feels this way sometimes.
I used to feel like that all the time but then I thought to myself that i needed to surround myself with people and not be alone. | Affirmation and Reassurance |
3,942 | I'll see if that helps, I'm really low on energy right now because it just takes so much out of me
I understand, Sometimes the Mindfulness exercises help me get more productive sleep.
I try to do mindfulness before bed, but I'm always too tired. I think it would be better if I did them in the afternoon at some point, did you use guided meditation? | Information |
497 | Yes. It is quite scary for all of us at the moment. Maybe it will be under control by this time next year though.
Can you think of anything to do that would take your mind off things?
I don't even know, | Providing Suggestions |
8,758 | I'
m sad
What happened?
My ex-boyfriend broke up with me | Others |
988 | It is serious here about half of my neighbor are affected,
Half your neighbors died?
Not really but every day ambulance must come to pick one or two because of an emergency | Others |
431 | That's a good way to look at it.
Do you participate in any peer support groups? Those can really help let that emotion release?
No, I don't. I could look into it. | Providing Suggestions |
8,912 | Oh, I see. Well great job using your extra time to reach out for support. Did anything happen recently that has caused your distress? Have you broken up with anyone for example?
I don't feel angry. I started crying for no reason .
What should I really want to come out of it. Not able to find what is making me like this. How can I come out of it. | Providing Suggestions |
1,610 | If you dont feel like being around people, what really helped me was reminding myself of the good things about myself. Sometimes I even made a list so I didn't forget. And staying distracted sometimes helped too. Experts say coming up with some goal or project really helps.
ok, thats a good idea
There are also so many articles and support on the internet, don't be afraid to just search "getting over a relationship" or 'bad breakup advice" there are so many people that have gone through this. Ypu are not alone. | Affirmation and Reassurance |
7,700 | People want others to change, but usually that is too much to hope for. Important steps have to be taken by you first. The first step is to talk to someone and get perspective on your situation and learn what options you have.
yes i understand.. thanks for the help today
bye.. | Others |
9,037 | i cant keep up in class
I'm so sorry to hear that. How does that make you feel?
like crap, it makes me not wanna do anything | Affirmation and Reassurance |
6,565 | Really well, I enjoy being there. And it pays well, so can't go wrong with those two positives.
Absolutely, I think finding a job that you are passionate about is a goal for a majority of people.
Yep, it works fine for me. Can't complain very much about it. | Question |
3,061 | its hard to let go of everything after all we've had
it might be hard, but isn't it better to see how things go without him. It's not good to be a relationship if someone isn't 100 percent dont you agree?
it feels like loosing an important part of my body | Affirmation and Reassurance |
7,656 | Yes, thanks. I will keep trying I guess. Hopefully I get a job soon.
Is there anything else you would like chat about?
No, that will be all. Thanks | Others |
7,220 | Sure. I can try whatever you suggested
am sure definitely
I will get some changes
I felt good after chatting with you | Others |
9,052 | Yes . Only one friend
But she was long distance to me
So very difficult to contact | Question |
4,759 | How long were you two together?
We were together for two years. It's been a pretty tough week but I've been trying to go on walks with my dog & whatnot to keep my mind off thigns
things* | Affirmation and Reassurance |
4,395 | With covid and everything, college hasn't been the same at all. I'm missing out on a lot of experiences and that makes me sad.
I can imagine, it's so tough right now for everyone. You aren'y alone. Are you in school or at home?
I'm currently a sophomore in college but I'm on break so I am at home. | Providing Suggestions |
7,138 | Does your specialist know you are this down?
I try to go out and walk my wife likes to go outside so I try to do that but I still feel so down and I don't like how I feel I have become I get angry all the time too I feel like
Yes my specialist knows and I have appointments with them more often | Affirmation and Reassurance |
3,589 | I am not religious, but thanks for the uplifting words. I just don't see a bright side over the fence.
I'm sorry about that I didn't realize I put that, sometimes it just comes out but I do apologize. I know it's hard to think that this will not come to and end, but just try and think there is always a light at the end of the tunnel, and I'm hoping for you and what your doing and putting in, something will come out positive in your favor, even if its just a small step forward. Hey its all gotta start out somewhere.
No worries. Any activity suggestions to keep my mind off of COVID-19? | Question |
6,259 | My friend borrowed money from me but she won't return it now
I am sorry about that. It is always hard when we trust someone and they let us down. is that waht you are feeling? Disappointment in your friend?
Yes,i am very dissapointed because i trusted her completely. | Self-disclosure |
3,026 | how you doing?
hii
could you please help to come out of fear from my friend who became physco | Restatement or Paraphrasing |
3,519 | What was he in NYC for?
Have you tried getting counseling together?
He went to school there and left school to get acting jobs. He did get his sag and equity cards. He was also working as a caterer. Everything dried up due to Covid. In June, I convinced him to get into therapy but it is slow and I see jealousy with directed at my boyfriend. | Providing Suggestions |
3,912 | Awl, I'm sorry to hear that. We all go through those moments when we open ourselves to love others. Time will allow these feelings to pass.
I found that break ups make us better in the long run. They show us what we really want and what we dont.
I know, but I just can't seem to move past it, ya know? Replaying all the good times we had together, and how much I loved him. | Affirmation and Reassurance |
8,269 | Thanks for sharing your problem with me
you got me to stop crying...it helps having you listen
thank you for your support | Others |
5,911 | Hi there
How are things going for you today?
Things are okay, a little bit of anxiety about my job, but good for the most part | Question |
4,442 | hi there
Hello! what seems to be bothering you today?
currently, i am living in a house with my brother, which i co own and can not afford to move out. | Question |
7,824 | We had not thought of such a difference between us.
Yes, so many differences
Nowadays, we only chat on and not try to go out. That makes us excited and enjoyed. | Reflection of feelings |
3,731 | Hello! I am here
How are you today?
Ahh! Hello... | Question |
8,533 | I'm really sorry to hear that. When did this happen?
The accident was Thursday February 25th but he held on until Sunday the 28th
He was only 26 years old | Information |
910 | Does this sound correct?
Yeah , i am in sad mood
Can you help me | Others |
8,587 | That's a great line of thought, its good that you're able to identify that yourself
What do you think I could do to improve myself?
I suggest that you stay exactly the way that you are. I feel like you'd be happier that way and also more likely to find someone who shares the same values as you | Others |
8,520 | I actually feel the support from my wife for which i am grateful but then my children are young to understand it all. I used to do a lot for them and constantly tell me to do the same but am unable cause it needs money
It is quite unfortunate that in my family we are used to finding joy as a family outside the home setting which requires spending and this we are not able to meet it often times as we have had to reduce spending
Apart from deep breaths, what other ways can i use to manage my anxiety? | Providing Suggestions |
7,997 | The situation is really hard and depressing. As a human being we need people around us to share and care.
yes...i do stuff like email phone and zoom but it just doesn't cut it, you know? i didn't realise how much i need people until this happened
I can see very clearly that how much you are missing your friends. Time doesn't stay same | Self-disclosure |
1,304 | just forgive him and keep in mind for next time whether you should share something with him or not.
i am definitely sharing my secret anyone ever again
yes. let it go and don't confuse it again. | Information |
5,573 | I can hear your anguish, and I understand your frustration. It's not clear to me, though, that Doug is being honest with you or with his wife.
You mentioned that Doug can't provide the emotional support that you need. Do you think he's being fully honest with you about his relationship with his wife?
I don't understand. Doug's married I know that but I want what his wife has so she's not the problem. | Affirmation and Reassurance |
7,268 | Is it one specific family member or all of them?
lol its all of them...parents and sister
idk it's a bit personal and very sad. i wouldn't want to make you sad too | Question |
8,230 | Yes it is. especially when you are not getting any help
I would apply anywhere that is hiring. You'd be surprised with the feedback you get. Being in the house will not help. If you've applied everywhere online, why not take a walk some where near to apply to small businesses that may not have applications online. Would that be an option for you?
I think i would just try that for now | Others |
7,804 | Yeah just don't have the confidence to find a new job. I get paid a decent wage and the work isn't hard. It just isn't mentally rewarding.
It's okay to coast for a while if it's paying the bills but in the long term it won't be very satisfying. What would be your chances of retraining?
There's no other positions at the company I work at, I would have to leave the company. I am at the top of my position being a supervisor. | Providing Suggestions |
7,809 | It's not ending yet, but no my job is not protected. I live in the United States, but I have not been at my job long enough to earn protection for medical leave.
you have to have been here for a year, and I started November 2020
I'm afraid that I will lose my job since I'm still on disability for the foreseeable future. | Providing Suggestions |
8,215 | I understanding finding new interesting and devoting yourself to them. When I lost my dog recently, who I had for 20 years, I found that spending my time at a local dog shelter really helped me cope and move forward.
Is there anything else I can help you with or that you want to share with me today?
i am so sorry about your loss. moving forward from that time was really hard for me, i fell into depression which was so deep that i almost committed suicide. i was so lonely, because she was the only person so close to me and she knew all of my imperfections and secrets, and i considered her my sister but yet she did something that terrible to me. | Affirmation and Reassurance |
7,056 | You are welcome and everybody is rooting for you.
That's really true, Need to stop feeling sorry for myself.
Thank you. This has been helpful | Providing Suggestions |
2,881 | Communication is key in a marriage
I think we are both willing to end it if we cant get along but both want to fix it but dont know where to start. We have lived together for 6 years but only recently gotten married.
Are you married? | Affirmation and Reassurance |
4,218 | I'm sorry to hear that. How are you feeling about that?
really worried and anxious
like i dont want to get up in the morning | Reflection of feelings |
8,497 | She gave you a lot of meaning and filled your time fondly. I am taking it that after she passed you probably felt empty and lately it has been getting worse?
Yes, it's true. It had happened with me
she was like my sister | Self-disclosure |
3,032 | he will trust you more only if you confide in him
ha may be , will try then once
with telling him you can be free from all guilt | Affirmation and Reassurance |
5,926 | I am feeling depressed
Can you tell me more about your feelings?
I feel lost and lonely,i do not know what to do | Question |
3,254 | I am having a lot of anxiety and overeating because I cannot decide if I should switch jobs
I see ... so you're having a career dilemma and this is affecting your overall physical health?
Yes because I am overeating a lot of sugar and junk food. And I can't sleep | Affirmation and Reassurance |
6,979 | SOrry to hear that. Have you received the proper medical care for your injuries ?
Yes I did
I couldn't walk for 3 month total and then had to wear a boot for another 6 months | Others |
7,873 | Hello
Hello! How's it going? How can I help you today?
Hi. It has been better. | Question |
6,702 | Hello, I have been feeling very overwhelmed with school.
Hello. I totally understand being stressed out by school. I am currently in a Ph.D. program and it can be overwhelming. Do you have any hobbies to help with your stress?
I do like to read, but I haven't had enough time. I have been going on walks more frequently. | Reflection of feelings |
1,822 | Hello how is your day today?
Hello. Not so good.
I lost my cat recently. It surely feels... overwhelming at times. | Question |
1,034 | Hello. Academic work can be overwhelming at times. I am sure that with the right strategies you will overcome any obstacles, though.
Could you tell me what the issue is in particular?
It's just a huge amount of work that I'm struggling with and a ton of exams and they give me a lot of anxiety | Affirmation and Reassurance |
5,971 | Are you having any regrets on the breakup?
I think I did the right thing, not just for me but for him. It isn't fair to keep dating someone just because being single is hard.
I just still get weird lingering feelings wondering if he was right and maybe I am too much for a lot of people. I don't think he is right, and my friends disagree but it still hurts and I can still hear him tell me no one would ever love me.
No, I don't think I have any regrets. | Self-disclosure |
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