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Tokyo’s grandest Shintō shrine is dedicated to the Emperor Meiji and Empress Shōken, whose reign (1868–1912) coincided with Japan's transformation from isolationist, feudal state to modern nation. Constructed in 1920, the shrine was destroyed in WWII air raids and rebuilt in 1958; however, unlike so many of Japan’s postwar reconstructions, Meiji-jingū has atmosphere in spades. Note that the shrine is currently undergoing renovations bit by bit in preparation for its 100th anniversary, but will remain open.
The main shrine, built of unpainted cypress wood with a copper-plated roof, is in a wooded grove accessed via a long winding gravel path. At the start of the path you'll pass through the first of several towering wooden torii (entrance gates). Just before the final torii is the temizuya (font), where visitors purify themselves by pouring water over their hands (purity is a tenet of Shintoism).
To make an offering at the main shrine, toss a ¥5 coin in the box, bow twice, clap your hands twice and then bow again. Nearby there are kiosks selling ema (wooden plaques on which prayers are written) and omamori (charms).
The shrine itself occupies only a small fraction of the sprawling forested grounds, which contain some 120,000 trees collected from all over Japan. Of this, only the strolling garden Meiji-jingū Gyoen is accessible to the public. The Meiji emperor himself designed the iris garden here to please the empress and the garden is most impressive when the irises bloom in June. | <urn:uuid:9433695c-b085-40f0-8060-b331bdffe85c> | CC-MAIN-2024-51 | https://www.lonelyplanet.com/japan/tokyo/harajuku-and-aoyama/attractions/meiji-jingu/a/poi-sig/396897/1323645 | 2024-12-06T19:45:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.941902 | 350 | 2.78125 | 3 |
Orthodontic treatment is an area of dentistry that focuses on realigning crooked teeth and jaws. Braces, aligners, and other equipment are used to produce a straight and healthy smile. Individuals with diabetes, on the other hand, have special concerns about potential challenges that must be addressed during orthodontic treatment.
In this blog, we discuss how diabetes can affect orthodontic treatment as well as noting important factors that both patients and orthodontists in Newmarket should be aware of.
Delayed Healing Process
The prolonged healing process is one of the main concerns for diabetics receiving orthodontic care. Diabetes can decrease the body’s capacity to recover owing to poor blood circulation and immunological function. This can increase the duration of time it takes for teeth and surrounding tissues to adjust to orthodontic strains. To get the best possible outcome, orthodontists must carefully evaluate the healing process and change treatment plans as needed.
Increased Risk of Gum Disease
Diabetes is known for increasing the risk of periodontal disease, often known as gum disease. Misaligned teeth and diabetes can produce an environment that is more prone to bacterial plaque accumulation, leading to irritation and infection. Orthodontic equipment can make preserving oral hygiene more difficult, increasing the risk of gum disease. For diabetes patients receiving orthodontic treatment, proper oral hygiene measures, such as regular brushing, flossing, and professional cleanings, are essential.
Blood Sugar Management
Diabetes control is an important element of general health, and it is particularly significant during orthodontic treatment. Changes in eating habits, such as dietary limitations or changes caused by orthodontic equipment, might have an impact on blood sugar levels. Diabetic patients must work closely with their orthodontist in Aurora and healthcare professionals to create an extensive plan to maintain optimal blood sugar management throughout the orthodontic treatment procedure.
Collaboration between Orthodontists and Healthcare Providers
Close communication between the orthodontist and the patient’s primary healthcare providers is essential for successful orthodontic treatment for diabetic patients. This partnership guarantees that the treatment plan takes the individual’s particular diabetes needs into consideration and assists in the management of any potential complications. It is essential for all parties involved to communicate on a regular basis in order to assess progress, make appropriate modifications, and maintain optimal oral and overall health.
Monitoring for Complications
Diabetes can cause a variety of consequences, including diabetic retinal damage, neuropathy, and cardiovascular problems. Orthodontic treatment can involve operations including extractions or surgery, which might offer significant risks for diabetics. Orthodontists must be aware of these potential issues and take the necessary steps to reduce any negative impact on the patient’s health.
Poor Glycemic Control
Orthodontic devices, particularly braces, can cause discomfort or irritation, making it difficult for diabetics to maintain a normal diet and blood sugar management. This might cause blood sugar alterations, which can impair the body’s healing ability and raise the risk of problems. Effective communication between the orthodontist and the patient’s diabetic healthcare team is required to appropriately manage blood sugar levels during orthodontic treatment.
Orthodontic treatment can enhance a person’s dental health and overall health significantly. Individuals with diabetes, on the other hand, should be aware of the special issues that come with managing both conditions at the same time. Remember that each patient’s situation is unique, so communicate with your orthodontist near you and diabetic healthcare team to receive specialized guidance and treatment throughout your orthodontic journey.
Schedule Your Appointment!
Newmarket Orthodontics is a trusted oral health practice with a team of experienced professionals who are committed to providing high-quality care. We offer a range of services to effectively address various dental concerns. The clinic prides itself on creating a comfortable and welcoming environment for patients of all ages.
Call us today to select a day and time to come and receive the care you deserve! | <urn:uuid:d64c3cd1-6823-494c-958c-b5b61221455e> | CC-MAIN-2024-51 | https://www.newmarketorthodontics.com/how-does-diabetes-affect-orthodontic-treatment/ | 2024-12-06T19:38:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.938147 | 849 | 2.859375 | 3 |
In the glamorous world of entertainment, few accolades are more prestigious than the Grammys, Oscars, Emmys, and Golden Globes. These esteemed honors recognize outstanding accomplishments in music, television, and film each year. Both industry insiders and ardent fans need to grasp the subtle differences between them. Let’s examine the many realms in which these four well-known prize
The Golden Globes were founded in 1944 by the Hollywood Foreign Press Association (HFPA) as a special conduit between film and television. The awards were first restricted to motion pictures, but in 1956 they were extended to include exceptional television programs. The iconic prize, a golden globe bearing the initials HFPA, symbolizes the influence of the entertainment sector on a global scale.
The Television Academy has used the Emmy Awards as a mark of distinction since 1949. The Academy of Television Arts and Sciences (ATAS) presents the Emmy, which has award image of a winged figure holding an atom. It recognizes television in all of its forms, with categories ranging from Sports Emmys to Primetime Emmys.
The Academy Awards, sometimes referred to as the Oscars, have been the highest honor in cinema history since they were established in 1929. The Academy of Motion Picture Arts and Sciences (AMPAS) presents the renowned golden statuette, officially known as the Academy Award of Merit, which is widely known as the “Oscar.” With categories like Best Picture, Best Directing, and Best Cinematography, the Oscars serve as a testament to the artistic vision of filmmakers.
The final honor of the four prestigious honors is the Grammy honors, the highest accolade in music. The Recording Academy founded the Grammy Awards in 1959, and they are awarded in a variety of categories, including pop and classical music. The renowned Gramophone Trophy honors exceptional accomplishments in songwriting, performance, and music production. | <urn:uuid:ced15ddc-ab5e-45fb-9fd4-6b1c22ea49c7> | CC-MAIN-2024-51 | https://www.pagalparrot.com/dyk-the-distinction-between-grammys-oscars-emmys-golden-globes/ | 2024-12-06T20:28:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.958775 | 380 | 2.546875 | 3 |
In a world divided by conflict, Christians promote unity, joy, and forgiveness through their actions. Jesus taught love and understanding. In John 13:34, Jesus said, “A new commandment I give to you, that you love one another; as I have loved you, that you also love one another.” This scripture urges believers to love others deeply and without judgment. When Christians listen without judging, they show true empathy. For example, listening patiently to a neighbor’s story can open hearts and build trust. This practice helps people feel valued and heard.
Leading with Kindness and Patience
Christians inspire others by leading with kindness and patience. Colossians 3:12 reminds, “Therefore, as the elect of God, holy and beloved, put on tender mercies, kindness, humility, meekness, longsuffering.” Showing these virtues sets a positive example. For instance, responding calmly during an argument can change the tone. This gentle approach invites understanding and reduces conflict. People often respond with respect when they see patience and kindness.
Creating Safe Spaces for Dialogue
Creating safe spaces for open conversations is essential. James 1:19 teaches, “So then, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath.” Christians should encourage places where everyone feels safe to share. For example, a church group where members share without fear can build trust. These spaces bridge gaps between different views and promote respect. Trust grows when people feel free to speak without judgment. It’s hard when we see confrontation of our top candidates for president: Kamala Harris and Donald Trump
Finding Common Ground
Focusing on shared values helps bring people together. Romans 12:18 says, “If it is possible, as much as depends on you, live peaceably with all men.” Finding common goals helps Christians build connections. For example, working on community projects highlights shared interests. These efforts show that despite differences, people can work as one. Recognizing common ground strengthens friendships and builds unity.
The Power of Forgiveness
Forgiveness is essential for healing divisions. Ephesians 4:32 states, “And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.” Forgiving past hurts mends broken relationships. For example, choosing to forgive an old friend can lead to reconciliation. This act of grace encourages others to release bitterness. Forgiveness creates an environment where love can grow.
Personal Growth and Understanding
Promoting unity requires personal growth. Proverbs 4:7 says, “Wisdom is the principal thing; therefore get wisdom. And in all your getting, get understanding.” Christians should seek to understand others better. For example, reading about different cultures can build empathy. Engaging with diverse communities deepens compassion and makes believers better advocates for unity. This growth strengthens their ability to connect with others.
The Role of Prayer
Prayer plays a vital role in fostering unity. Philippians 4:6 says, “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God.” Praying for guidance helps believers handle divisions with love. For example, a prayer group can bring people together and focus on peace. Prayer reminds Christians of their shared mission to love as Christ did. This shared connection through prayer builds unity.
In a World Divided, Christians Promote Unity
Christians promote unity by listening, showing kindness, encouraging dialogue, and finding common ground. Forgiving others, growing personally, and praying also contribute to peace. These actions reflect Jesus’ teachings. When Christians live out these principles, they become peacemakers. In a world divided, Christians play a vital role in promoting unity. | <urn:uuid:886252b8-bdce-41ca-bdb9-756b8a12cebe> | CC-MAIN-2024-51 | https://www.patheos.com/blogs/faithmatters/2024/11/in-a-world-divided-christians-promote-unity/ | 2024-12-06T20:32:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.931841 | 794 | 3.09375 | 3 |
The Art of Arching Pics : A Comprehensive Guide
In the world of photography and visual storytelling, one term that has gained significant attention is arching pics. Arching pics, a trend that involves creatively bending or curving photographic subjects, adds a unique and artistic flair to images. This comprehensive guide delves into the art of arching pics, exploring its origins, techniques, and the impact it has on modern photography.
What Are Arching Pics?
Arching pics are photographs that feature subjects, objects, or even entire scenes with a distinct curve or arch. This technique can be achieved through various methods, including post-processing software, lens distortion, or creative manipulation of physical objects during the shoot. The goal is to create a visually compelling image that captures the viewer’s attention and evokes a sense of wonder.
The Origins of Arching Pics
The concept of arching pics is rooted in the broader category of surreal and abstract photography. Artists and photographers have long sought to break free from the constraints of traditional photography by experimenting with perspective, distortion, and composition. The arching technique, in particular, gained traction with the advent of digital photography and advanced editing tools, which allowed for more precise and imaginative alterations.
Techniques for Creating Arching Pics
1. Using Wide-Angle Lenses
Wide-angle lenses naturally introduce a level of distortion to photographs, especially at the edges of the frame. By positioning subjects strategically, photographers can enhance this effect, creating an arching appearance. This technique is particularly effective in landscape photography, where the curvature of the horizon can be accentuated.
2. Post-Processing Software
Modern photo editing software like Adobe Photoshop and Lightroom offers tools to manipulate the geometry of images. Photographers can use features such as the Warp tool, Liquify filter, and Lens Correction adjustments to bend and curve elements within the photograph. This method provides the greatest control, allowing for precise and creative alterations.
3. Physical Manipulation
In some cases, photographers achieve the arching effect by physically manipulating objects during the shoot. For instance, flexible subjects like wires, ropes, or even human bodies can be posed in curved shapes. This approach requires careful planning and execution but can yield incredibly natural and organic results.
Creative Applications of Arching Pics
Arching pics are not just a technical gimmick; they serve a variety of creative purposes and can be applied across different genres of photography.
1. Enhancing Visual Interest
One of the primary reasons photographers use the arching technique is to add visual interest to their images. The human eye is naturally drawn to curves and arches, making these photos more engaging and memorable. This technique can transform mundane subjects into captivating works of art.
2. Storytelling and Conceptual Photography
In conceptual photography, arching pics can be used to convey abstract ideas and narratives. For example, an arched path might symbolize a journey, while a curved horizon could suggest an alternate reality. By manipulating the physical world, photographers can create powerful visual metaphors.
3. Fashion and Portrait Photography
In fashion and portrait photography, arching pics can enhance the dynamism and elegance of the subject. Curved poses, flowing fabrics, and dramatic angles can highlight the model’s features and the clothing’s design. This technique adds a layer of sophistication and creativity to traditional portraiture.
The Impact of Arching Pics on Modern Photography
The rise of arching pics has had a significant impact on the photography community. This trend has encouraged photographers to push the boundaries of their creativity and explore new ways of seeing and interpreting the world.
1. Pushing Creative Boundaries
Arching pics challenge photographers to think outside the box and experiment with unconventional techniques. This spirit of innovation has led to a broader acceptance of abstract and surreal photography in mainstream media and art galleries.
2. Influencing Social Media Trends
Social Media platforms like Instagram and Pinterest have played a crucial role in popularizing arching pics. Photographers and influencers often use these platforms to showcase their work, inspiring others to adopt similar techniques. The visual appeal of arching pics makes them highly shareable, contributing to their widespread popularity.
3. Encouraging Technical Skill Development
Creating high-quality arching’pics requires a combination of technical skill and artistic vision. Photographers must master their equipment, understand the principles of composition, and become proficient in photo editing software. This pursuit of excellence has elevated the overall standard of photography.
Tips for Mastering Arching Pics
For photographers looking to master the art of arching’pics, here are some practical tips:
1. Experiment with Angles and Perspectives
Don’t be afraid to try different angles and perspectives to achieve the desired arching effect. Move around your subject, change your vantage point, and explore unconventional compositions.
2. Practice Post-Processing Techniques
Invest time in learning and practicing post-processing techniques. Familiarize yourself with the tools available in your editing software and experiment with different methods to achieve the perfect curve.
3. Study the Work of Others
Analyze the work of photographers who excel in creating arching’pics. Pay attention to their use of composition, light, and post-processing. Understanding their techniques can provide valuable insights and inspiration.
4. Develop a Concept
Before you start shooting, develop a clear concept or theme for your arching’pics. This will guide your creative decisions and ensure that your images convey a cohesive message.
Arching pics represent a fascinating intersection of technical skill and artistic expression. By bending and curving elements within a photograph, photographers can create visually stunning images that captivate and inspire. Whether you’re a seasoned professional or an aspiring enthusiast, mastering the art of arching pics can elevate your photography to new heights. Embrace this creative trend, experiment with different techniques, and let your imagination guide your lens. | <urn:uuid:7bbef1a5-a347-411f-813c-3c2b837cc3aa> | CC-MAIN-2024-51 | https://www.pcmagnews.com/the-art-of-arching-pics-a-comprehensive-guide/ | 2024-12-06T20:01:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.908234 | 1,223 | 2.75 | 3 |
With good recycling properties, PET bottles have been used widely in the packaging industry. And, to make the things more environment friendly, many industries are now shifting their focus on creating light weighting of PET bottles, without compromising on the quality. Light weighting of bottles helps a lot in conserving the material used and thus reduced the overall cost of packaging.
The next challenge that is being faced is the light weighting of PET bottles to the extent that can withstand harsh transportation conditions because that is the main purpose of packaging. Thin walls, choke neck are some of the common areas that often create trouble for the manufacturers. Thus it is very important to maintain a desired and consistent thickness of the bottle, that can bear compressive buckling load.
Wall thickness gauging is the process that is incorporated into the manufacturing cycle to maintain a consistent wall thickness. There are number of wall thickness gauging tests for this. The most common used method used is to cut the bottle into different part and measuring the thickness of each and every portion that is cut.
Why destructive method of testing cannot be used every time?
A PET bottle cannot be cut into pieces every time for its testing. This is why manufacturers have started using alternate methods for wall thickness gauge testing. With Hall Effect testing, the destruction of bottle can be avoided while getting the accurate results as per quality standards.
What is Hall Effect Testing?
Hall effect : If a current carrying conductor is placed in the magnetic field, it produces a difference in voltage in perpendicular to the flow of current.
Magnamike 8600 works on this principle and very easy-to-use testing instrument. It has a magnetic probe and a ball which is kept inside the bottle. The hall effect sensor, the probe and the ball, create a magnetic field proportional to the thickness of the bottles walls to create the difference in voltage. This voltage is processed and displayed on the screen in digital format.
It accurately measures the thickness of the walls and store them on a removable micro SD card. With this testing instrument, the thickness of preforms can also be measured.
In this attempt of light weighting of PET bottles, it has to be ensured that PET bottles are passing all other quality standards e.g. Buckling load testing, tensile testing, bottle burst testing.
Apart from PET bottles, this instrument can be used for other non-ferrous materials like aluminum cans, glass bottles, water tanks, etc.
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Get a Quote | <urn:uuid:c981e6cd-0e89-4ab2-a287-a5242af6d471> | CC-MAIN-2024-51 | https://www.prestogroup.com/blog/how-light-weighting-of-pet-bottles-can-be-done/ | 2024-12-06T20:37:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.946448 | 505 | 2.75 | 3 |
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What role do photosynthesis, pigment synthesis, amino acid synthesis, and fatty acid synthesis play in plants?
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Assign the arginine synthesis.
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Manganese Catalysis in Organic Synthesis
Manganese Catalysis in Organic Synthesis A must-read reference for anyone interested in catalyst design and sustainable organic synthesis In Manganese Catalysis in Organic Synthesis, distinguished researcher Jean-Baptiste Sortais delivers an insightful and robust overview of the use of manganese in homogenous catalysis.The editor includes papers from authoritative academics describing the organometallic precursors used to develop manganese catalysts and covers critical applications in organic synthesis, including reduction to oxidation reactions, C-C, C-N, C-X bond formation reactions, cross-coupling reactions, C-H bond activation to dihydroxylation and epoxidation reactions. Manganese Catalysis in Organic Synthesis is a practical resource for every organic chemist in academia and industry with an interest in non-noble metal catalysis, organic synthesis, and sustainable chemistry.It is intuitively and clearly organized, covering the most important synthetic procedures using homogenous manganese catalysts.It is also the ideal companion to works like Cobalt Catalysis in Organic Synthesis, Nickel Catalysis in Organic Synthesis, and Iron Complexes in Catalysis.Readers will also enjoy: Thorough introductions to organometallic manganese compounds in organic synthesis and manganese-catalyzed hydrogenation and hydrogen transfer reactionsA comprehensive exploration of manganese-catalyzed hydrogen borrowing reactions and dehydrogenative coupling reactionsPractical discussions of manganese-catalyzed hydrosilylation and hydroboration reactions and manganese-catalyzed electro- and photocatalysis transformationsIn-depth examinations of manganese-catalyzed C-H oxygenation reactions and manganese-catalyzed organometallic C-H activationInsightful treatments of manganese-catalyzed cross-coupling processes and manganese(III) acetate mediated cyclizations Perfect for catalytic, organic, and pharmaceutical chemists, Manganese Catalysis in Organic Synthesis deserves a place in the libraries of researchers and professionals interested in catalyst design and sustainable organic synthesis.
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What is the formulation of the synthesis of vanillin through an ether synthesis?
The synthesis of vanillin through an ether synthesis involves the reaction of guaiacol with an alkyl halide in the presence of a base, such as sodium hydroxide. The alkyl halide replaces the hydroxyl group of guaiacol, forming an ether linkage. This reaction results in the formation of vanillin, which is the desired product. The overall reaction can be represented as follows: guaiacol + alkyl halide → vanillin + byproduct.
What is the formulation of the synthesis of vanillin via an ether synthesis?
The synthesis of vanillin via an ether synthesis involves the reaction of guaiacol with an alkyl halide in the presence of a base, such as sodium hydroxide, to form the ether linkage. This reaction results in the formation of the desired product, vanillin, along with the byproduct sodium halide. The overall reaction can be represented as: Guaiacol + Alkyl Halide → Vanillin + Sodium Halide. This method allows for the efficient production of vanillin from guaiacol through the formation of an ether bond.
What is the ester synthesis?
Ester synthesis is a chemical reaction that involves the formation of an ester from a carboxylic acid and an alcohol. This reaction is typically catalyzed by an acid catalyst, such as sulfuric acid. The process involves the condensation of the carboxylic acid and alcohol, resulting in the formation of an ester and water as a byproduct. Ester synthesis is commonly used in the production of various esters, which are important compounds in the fragrance, flavor, and pharmaceutical industries.
How does speech synthesis work?
Speech synthesis works by converting text into spoken words using computer algorithms. The process involves breaking down the text into phonetic components, which are then combined to create the desired speech output. Various techniques such as concatenative synthesis, formant synthesis, and articulatory synthesis can be used to generate natural-sounding speech. These algorithms are programmed to control aspects like pitch, intonation, and speed to produce human-like speech. The synthesized speech is then output through speakers or headphones for the listener to hear.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. | <urn:uuid:2e3d0b07-e2f4-4986-a640-88c0f1b0eb10> | CC-MAIN-2024-51 | https://www.savenaturalhealth.eu/%20Synthesis | 2024-12-06T19:37:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.916035 | 3,478 | 2.90625 | 3 |
The idea of attaining de facto immortality by translating your brain into code and storing your personality as a digital copy online has been captivating people's imagination for quite some time. It is particularly popular among transhumanists, people who advocate enhancing human intellect and physiology through the most sophisticated technology available.
As the most technologically advanced nations around the world pour resources into brain studies and yesterday's science fiction becomes reality, it might seem that humanity is nearing a breakthrough in this field. Could the ability to become a "ghost in the shell" - like in the iconic cyberpunk Japanese manga, or the 2017 film - be just around the corner?
Where do things stand?
Before we can digitize the human brain, we have to fully understand it - and scientists are hard at work trying to figure it out.
Since 2013, the international Brain Initiative project has been mapping the brain in order to revolutionize our understanding of the body's most mysterious organ, with the goal of improving how we "treat, prevent, and cure disorders of the brain." The Swiss Blue Brain Project is digitally reconstructing the brains of rodents with a view to being able to use the technology on human brains.
Meanwhile, the US military's DARPA agency is pouring money into researching brain-machine interfaces that could allow soldiers to do things like control drones with their minds — and Elon Musk's 'Neuralink' is working on creating "mind-reading" AI implants, which will allow human and machine intelligence to work in "symbiosis."
Comment: See the following for an in-depth look at the implications of Neuralink technology:
And still, scientists still don't know some of the basic things they'll need to know if at some point it comes to copying and pasting a brain. Like, how much space would it take?
Despite all our limitations, humans don't 'run out' of memory like a mere computer would - and there are massively varying estimations of how much space would be needed, with the higher end being somewhere around 2.5 petabytes (one petabyte is 1,000 terabytes). In plainer terms, that's enough to hold about three million hours of Netflix shows. "You would have to leave the TV running continuously for more than 300 years to use up all that storage," Paul Reber, professor of psychology at Northwestern University, wrote in the Scientific American.
Memories are a large part of what makes us who we are, and neuroscientists have been figuring out how they work... and, potentially, how to alter them.
Erasing bad memories brings back visions of another film, 2004's 'Eternal Sunshine of the Spotless Mind.' Olga Ivashkina, acting head of the neuroscience laboratory at the Russian National Research Center Kurchatov Institute - one of the nation's leading research and development facilities - told RT that her laboratory has made progress in understanding the memory processes and even directly conjuring some memories... though only in mice so far.
Another line of study is concerned with the opposite - how to make the brain forget certain memories without affecting the others. "We study various forms of memory. A traumatic one, for example, when a person develops post-traumatic stress disorder (PTSD) after taking part in military action, or living through an emergency situation," Ivashkina said. Her colleagues at the Kurchatov Institute "are looking for ways to selectively erase it."
Although such techniques might come as a blessing to many modern war veterans suffering from PTSD, they could obviously have much more nefarious applications.
"Affecting memory chemically, physically or technologically? Yes, it is possible," Tatyana Chernigovskaya, a prominent neuroscientist with the Russian Academy of Education, admitted. She also spoke of the quite well-studied phenomenon of false memories - situations, in which a person or even a group of people recall something that did not happen, or happened differently from how they remember it. No digital manipulation necessary.
We are not yet at a point when we can implant memory chips capable of replacing our memories with some other ones. Yet, tomorrow or the day after, it could certainly become reality.Without ethical safeguards, Ivashkina warns, humanity might one day find itself in a dystopia like that of the cult movie 'Blade Runner,' where it will be impossible to tell which memories are implanted and which ones are genuine.
From concept to reality
Ultimately, Ivashkina believes digital immortality is theoretically possible, albeit in the "distant future."
"We do not have technologies allowing us to copy one's personality somewhere for it to live in a digital world," she said. She is, however, quite optimistic about the development of such technology in the future.
At some point, we will be able to understand what exactly in our brain makes us 'us' and how we can transfer it to an electronic medium.Maybe all it would take is a different perspective on things. But despite the vast amounts of data on human brain activity and all the cutting-edge analytical tools at the disposal of today's researchers, Tatyana Chernigovskaya is skeptical.
"The problem is that we need a landmark theoretical breakthrough. Yet, it is not clear where it could come from," she said. "The question is what to do with all this data."
A person isn't just data you can copy
Chernigovskaya doesn't think digital immortality is attainable. Even if we were to be able to translate memories into ones and zeroes, a human being is more than just memories.
"People do not really understand what it is all about. The point is that one needs to transfer consciousness... to an external storage device. It should not be just a set of memories but a fully functioning personality," Chernigovskaya told RT, adding that it cannot be done for many reasons.
In terms of neurophysiology, the human neural net is constantly changing, so even if all the hurdles are cleared, picking the right moment for "recording yourself" would not be an easy task. Doing that right ahead of death might not be a good idea either, Chernigovskaya explains, as the brain is hardly at its peak at that stage.
The 2014 film 'Transcendence' gives a bleak vision of what might happen with someone who gets digitally uploaded to stave off death. While the procedure is successful, Johnny Depp's character soon finds his digital self seeking to control the world. Hardly an endorsement for transhumanism, to be sure - but let's deal with that when we get there.
For every scientist enthusiastic about the endless possibilities of 'enhancing' the human brain and body, however, there seems to be another offering stark warnings about the dangers of heading down such a path.
It's not just memory and consciousness uploading that transhumanists are interested in, either. For some, the idea of replacing healthy body parts with enhanced tech versions, creating a kind of cyborg world, is also on the cards. Why have normal legs and arms, they argue, when you could replace them with artificial blades which "allow you to perform better"?
This flavor of progress may in fact lead to widening social inequality, according to many experts, including Nidhal Guessoum, a professor at the American University of Sharjah, who has warned that only the richest among us will be able to afford to 'upgrade' themselves. This creates the frightening prospect of one class of highly technologically advanced humans being literally 'superior' to the rest - in technological function at least.
In the worst doomsday scenario, some warn that if our memories and consciousnesses are uploaded to devices - and connected to the internet - our brains could be hacked, the hackers gaining the ability to control our actions.
Another major concern of Guessoum's is how exactly humanity will set "limits" in the field and determine what kinds of human modifications will be allowed "while still preserving 'human' nature."
The big question is, once this Pandora's box has been opened, how will society and governments decide how far is too far? | <urn:uuid:abd2ef78-8a59-4921-a6e0-97408af87345> | CC-MAIN-2024-51 | https://www.sott.net/article/425063-Some-say-transhumanism-may-hold-key-to-eternal-life-but-others-correctly-point-out-its-problems-and-ethical-dilemmas | 2024-12-06T19:42:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.955758 | 1,671 | 2.984375 | 3 |
This Week on NeuroScientistNews: 12 January – 16 January
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BPA and BPS affect brain development; the development of psychosis; the experience of pain and more.
Bisphenol A, known as BPA, is produced in massive quantities around the world for use in consumer products, including household plastics. In response to public concerns, many manufacturers have replaced BPA with a chemical called bisphenol S (BPS), which is often labeled as "BPA-free" and presumed to be safer. In a study published Monday, Jan. 12, in the Proceedings of the National Academy of Sciences (PNAS), researchers in Deborah Kurrasch's lab at the University of Calgary have provided evidence that BPA and BPS cause alterations in brain development leading to hyperactivity in zebrafish.
The thickness of cortical brain tissue progressively reduces as individuals develop psychosis, according to researchers of a large, multi-site study of young adults at clinical high risk.
A new study led by the University of Colorado Boulder finds that when we use our thoughts to dull or enhance our experience of pain, the physical pain signal in the brain—sent by nerves in the area of a wound, for example, and encoded in multiple regions in the cerebrum—does not actually change. Instead the act of using thoughts to modulate pain, a technique called “cognitive self-regulation” that is commonly used to manage chronic pain, works via a separate pathway in the brain.
The information we gather from the basic odor-detection task performed by molecular receptors in the nose needs to be processed in the brain's olfactory bulb and olfactory cortex in order for us to make sense of an odor and glean what we need to know to take action. While so much of what we know about the brain leads us to marvel at its complexity, research published in the Nature Neuroscience by a team at Cold Spring Harbor Laboratory (CSHL) and the National Centre for Biological Sciences (NCBS) in Bangalore, India points in the opposite direction -- to a basic operation that is marvelous for its simplicity.
Washington State University (WSU) Spokane scientists have found a brain protein that boosts the healing power of sleep and speeds an animal's recovery from the flu. Research by WSU Regents Professor James M. Krueger has determined that a brain-specific protein is uniquely involved in sleep responses triggered by the influenza virus in mice. Without the protein, animals develop more severe symptoms of infection and die at higher rates than regular or control mice. | <urn:uuid:303806f4-1e59-4079-bc2c-9e889cd5c72b> | CC-MAIN-2024-51 | https://www.technologynetworks.com/neuroscience/news/week-neuroscientistnews-12-january-16-january-282870 | 2024-12-06T20:52:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.942353 | 532 | 2.703125 | 3 |
Potassium sorbate is the potassium salt of sorbic acid, chemical formula CH3CH=CH−CH=CH−CO2K. It is a white salt that is very soluble in water (58.2% at 20 °C). It is primarily used as a food preservative (E number 202).Potassium sorbate is effective in a variety of applications including food, wine, and personal-care products. While sorbic acid occurs naturally in rowan and hippophae berries, virtually all of the world's supply of sorbic acid, from which potassium sorbate is derived, is manufactured synthetically.
Potassium sorbate is produced industrially by neutralizing sorbic acid with potassium hydroxide. The precursor sorbic acid is produced in a two-step process via the condensation of crotonaldehyde and ketene.
Potassium sorbate is used to inhibit molds and yeasts in many foods, such as cheese, wine, yogurt, dried meats, apple cider, dehydrated fruits, soft drinks and fruit drinks, and baked goods. It can also be found in the ingredients list of many dried fruit products. In addition, herbal dietary supplement products generally contain potassium sorbate, which acts to prevent mold and microbes and to increase shelf life. It is used in quantities at which no adverse health effects are known, over short periods of time. Labeling of this preservative on ingredient statements reads as "potassium sorbate" or "E202". Also, it is used in many personal-care products to inhibit the development of microorganisms for shelf stability. Some manufacturers are using this preservative as a replacement for parabens. Tube feeding of potassium sorbate reduces the gastric burden of pathogenic bacteria.
Also known as "wine stabilizer", potassium sorbate produces sorbic acid when added to wine. It serves two purposes. When active fermentation has ceased and the wine is racked for the final time after clearing, potassium sorbate renders any surviving yeast incapable of multiplying. Yeast living at that moment can continue fermenting any residual sugar into CO2 and alcohol, but when they die, no new yeast will be present to cause future fermentation. When a wine is sweetened before bottling, potassium sorbate is used to prevent refermentation when used in conjunction with potassium metabisulfite. It is primarily used with sweet wines, sparkling wines, and some hard ciders, but may be added to table wines, which exhibit difficulty in maintaining clarity after fining.
Some molds (notably some Trichoderma and Penicillium strains) and yeasts are able to detoxify sorbates by decarboxylation, producing piperylene (1,3-pentadiene). The pentadiene manifests as a typical odor of kerosene or petroleum.
In pure form, potassium sorbate is a skin, eye, and respiratory irritant.Concentrations up to 0.5% are not significant skin irritants.
As a food additive, potassium sorbate is used as a preservative in concentrations of 0.025–0.100%,which in a 100 g serving yields an intake of 25–100 mg. In the United States, no more than 0.1% is allowed in fruit butters, jellies, preserves, and related products.Up to 0.4% has been studied in low-salt, naturally-fermented pickles, and when combined with calcium chloride, 0.2% made "good quality pickles."Potassium sorbate has about 74% of sorbic acid's anti-microbial activity.When calculated as sorbic acid, 0.3% is allowed in "cold pack cheese food." The upper pH limit for effectiveness is 6.5.
The maximum acceptable daily intake for human consumption is 25 mg/kg, or 1750 mg daily for an average adult (70 kg).Under some conditions, particularly at high concentrations or when combined with nitrites, potassium sorbate has shown genotoxic activity in vitro.
Three studies conducted in the 1970s did not find it to have any carcinogenic effects in rats.
Hebei Tenger Chemical Technology Co., Ltd. focuses on the chemical industry and is committed to the export service of chemical raw materials. | <urn:uuid:802650d5-e1b5-4177-9d46-2bd94cbec298> | CC-MAIN-2024-51 | https://www.tengerchemical.com/news/what-is-potassium-sorbate-193.html | 2024-12-06T20:41:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.931621 | 898 | 3.234375 | 3 |
For those aspiring to eat mainly "clean ingredients," a little chemistry knowledge is often useful for deciphering packaged food labels.
Late last year the maker of Orville Redenbacher's popcorn was sued for putting mixed tocopherols in its "Naturals" line of microwave popcorn, which claims on the front of the package to have "Only Real Ingredients."
The preservatives, a form of vitamin E typically derived from vegetable oil, are used in a wide variety of food and cosmetic products and are allowed in foods that are certified organic. But a chemical process may be required to extract it. So is it natural?
No matter the outcome of the case, the convenience and affordability of many processed foods will continue to be powered by natural and artificial additives — something more people are trying to avoid even as many common ingredients remain poorly understood.
Nearly two-thirds of Americans say they seek foods made with "clean ingredients," according to a 2021 survey from the International Food Information Council (IFIC). Yet beyond fresh produce and other raw foods, that is open to broad interpretation as the U.S. Food and Drug Administration lacks a formal definition for the use of "natural" on food labels.
"Most people say they're paying more attention to ingredient lists, choosing clean ingredients and avoiding chemical-sounding ingredients," the food safety and nutrition nonprofit IFIC found in its survey. "When these respondents were asked how they define clean ingredients, 'not artificial or synthetic' was the top choice."
Dietitian Anna Rosales is asked about those ingredients all the time.
"My friends, family members and others come to me to share their ingredient woes and desire to have products with familiar ingredients in their pantries," said Rosales, senior director of government affairs and nutrition at the Institute of Food Technologists, a food science group.
"Understanding what's in food helps consumers select products they want and need," Rosales said. "This seemingly simple task can become confusing with scientific names used in ingredient labels as required by regulations."
Though any listed ingredient is FDA-approved or classified "generally regarded as safe," groups like the American Academy of Pediatrics have called into question the agency's approval processes and effects on children's health. Others take issue with the chemicals used in extracting food ingredients from natural sources.
More than 80% of Americans regularly have shelf-stable, canned or other packaged foods on hand in their pantries, according to another IFIC survey last year. Even for those adhering to clean-label diets, it's difficult to avoid all unfamiliar food additives.
Here are some of the ingredients Rosales is asked about most often, and a few others that often prompt Google searches of "Is it safe?" This is by no means an exhaustive list, as the FDA regulates thousands of chemicals the agency recognizes as safe for use in food in varying amounts.
To prevent the growth of mold, bacteria and other microorganisms, many processed foods turn to naturally sourced or synthetically produced preservatives. Some brands champion themselves as "preservative-free" or "nitrate-free" due to concerns that consuming too much of any of these can lead to negative health outcomes; other products may note the origin of their preservatives. Alternatives to preservatives include pasteurization, canning and freezing.
Potassium sorbate — One of the most common chemical preservatives, since it prevents spoilage without changing other qualities in food. It is metabolized into water and carbon dioxide and does not accumulate in the body; other than rare allergic reactions, research has not identified health hazards for humans when less than 25 milligrams per kilogram of body weight are consumed.
Potassium benzoate — Naturally occurring in cranberries and often added to sodas. When combined with ascorbic acid (vitamin C) and heat or light, the carcinogen benzene can be produced; otherwise the preservative does not carry proven health risks beyond possible allergic reactions when consumed sparingly.
Citric acid, sorbic acid, lactic acid, benzoic acid, propionic acid — These work to preserve food by making food and drink more acidic, and thus hostile for unwanted organisms. All can be sourced from either plants or human-made and are widely viewed as safe, though benzoic acid may cause allergic reactions in some.
Sodium or calcium propionate — Most commonly used to prevent mold in baked goods and long regarded as safe even at relatively high levels, though a recent Harvard study linked propionate to increased risk of obesity and diabetes. McDonald's removed propionate from its buns in 2018.
Sulfur dioxide — Commonly used in dried fruit to prevent discoloration or to prevent bacterial growth in wine. The use of sulfites, including sulfur dioxide, to preserve fresh fruits and vegetables has been banned by the FDA for over 35 years, and they cannot be used on foods that are sources of vitamin B1. Those with asthma or sulfite allergies should avoid it, but for others it is regarded as safe.
Nitrites/nitrates — Naturally occurring in the environment and in some foods and most often used to preserve meats and enhance their color. The National Cancer Institute says high intake of nitrites or nitrates can increase the risk of cancer; they can be found in high levels in drinking water in areas where nitrogen fertilizer is used.
BHT/BHA/TBHQ — Butylated hydroxytoluene, butylated hydroxyanisole and tert-butylhydroquinone are synthetic antioxidants used to prevent rancidity. The FDA regards these chemicals as safe in food in low doses; the Center for Science in the Public Interest gives an "avoid" rating to BHA and TBHQ and "caution" to BHT over cancer risks.
Almost all Americans fail to regularly eat enough dietary fiber. Fiber is isolated from fruits, vegetables, grains and other plants, though some forms can be synthesized and added to food. Fibers also act to thicken, emulsify, gel or otherwise change the texture of food. The FDA has only recently recognized some types of fiber as sources of dietary fiber (all were already recognized as safe), which is why more "prebiotic" products containing inulin and other fibers have been hitting shelves. Some fibers may be more likely to cause gas and bloating than others, depending on the individual.
Common sources of fiber added to foods that are often derived from plants: Cellulose, guar gum, pectin, inulin, acacia (gum Arabic) and arabinoxylans.
Less common, often plant-sourced and still regarded as safe: Hydroxypropylmethylcellulose, high amylose starch and other "resistant starches," galactooligosaccharide, resistant maltodextrin, cross-linked phosphorylated RS4 and glucomannan.
For polydextrose, the Center for Science in the Public Interest advises consumers to "cut back," and the FDA requires a label over a potential laxative effect if more than 15 grams per serving are present.
Common acids used in food to enhance flavor and preserve flavors include citric acid, malic acid, acetic acid, phosphoric acid, ascorbic acid, lactic acid, sodium lactate and trisodium citrate. All are naturally occurring but typically are chemically synthesized for use in food.
Breakfast cereal, fortified with a number of vitamins and minerals, helped make many of these nutrients household names.
Some vitamins that don't always get labeled with their corresponding letter are thiamin (B1) riboflavin (B2) niacin (B3) and folic acid (B9); the B vitamins, like others, are essential for normal body functions.
MSG - Monosodium glutamate is a flavor enhancer that occurs naturally in Parmesan cheese, tomatoes and other foods. Derived from starches or sugar, it is also used in a variety of packaged foods, like Doritos and Dot's pretzels. Despite self-reported complaints of reactions, research has not confirmed MSG is to blame.
Lecithin — Often labeled as soy lecithin to denote its source, lecithin is a group of chemicals used to emulsify food that occur naturally in eggs, soybeans, peanuts and elsewhere. It is a source of the essential nutrient choline. Research has not identified safety concerns for the use of lecithin as a food additive.
Propylene glycol - This type of alcohol has a range of uses, such as modifying flavors and textures, and retaining moisture. The FDA limits the amount that can be put in food as toxicity can occur at high levels, though when consumed in small amounts research has not found health effects for those who are not allergic to it.
Mono- and diglycerides — An emulsifier often found in bake mixes, margarine and a wide variety of other foods that the FDA and other organizations have not linked to negative health outcomes. However, they can contain trace amounts of trans fats, which have been shown to increase bad cholesterol and reduce good cholesterol. | <urn:uuid:ed1484bd-16b0-44bf-ba4e-4da1ba8c28d5> | CC-MAIN-2024-51 | https://www.tengerchemical.com/news/what-the-heck-is-potassium-sorbate.html | 2024-12-06T20:44:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.956316 | 1,897 | 2.96875 | 3 |
William Golding: The Spire
People who hear voices from God telling them to do something are often, of course, mad but in the meantime they can do untold harm. This is the case in this novel, set in the fourteenth century, where Dean Jocelin has been told by God to build a 400 ft spire onto his cathedral. His master builder, the aptly named Roger Mason, has doubts, feeling that the foundations of the cathedral will not support such a large structure, while his colleagues have very natural concerns about the cost. The people of the town – many of whom are still pagan (Jocelin sees them worshipping their pagan gods) – are also critical of Jocelin’s Folly.
While the book is primarily about the price of one man’s vision for everyone else, there are other issues. The spire might seem to be the symbol for Jocelin’s folly but it is also a phallic symbol. Jocelin is in love with the wife of the sexton, the impotent Pangall (whose name, of course, recalls that of Pangloss), though he does not realise it. Indeed, in order to keep Mason working, he allows Mason, who is also in love with her but is aware of it, to have an affair with her, with disastrous consequences. But Jocelin is blind to everything – his duty, other people, the risks he is taking. Only building the spire matters and, as we have seen elsewhere, sacrificing everything for a dream based on the word of a god is very, very dangerous.
First published 1964 by Faber & Faber | <urn:uuid:e686ae13-76b1-4a5d-951c-33bb18278766> | CC-MAIN-2024-51 | https://www.themodernnovel.org/europe/w-europe/england/golding/spire/ | 2024-12-06T19:47:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.97915 | 341 | 2.9375 | 3 |
The proposed diagnostic guidelines for autism are likely to cause some trepidation among clinicians when they come out in May 2013. The criteria, which lump different subtypes of autism into a single category, have generated controversy among both researchers and the general public.
A new survey, published 11 November in the Journal of Autism and Developmental Disorders, suggests that there is also a great deal of discord over the proposed guidelines among health and education professionals in the autism world.
Australian researchers surveyed 547 of these professionals, including psychologists and social workers, for their opinions on the criteria detailed in the forthcoming edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Approximately half of the participants said they are opposed to the changes, 22 percent said they support the proposed changes, and 28 percent said they are uncertain.
A panel of experts proposed the new guidelines after an extensive review of the literature, aiming to standardize autism diagnosis. Perhaps the American Psychological Association, which publishes these manuals, needs to do more work in educating clinicians about the rationale for the changes.
One of the more controversial changes in the DSM-5 is the removal of the term ‘Asperger’s disorder,’ which is typically used to describe people with some symptoms of autism but relatively intact intelligence and language skills. Many experts, including those in the panel that developed the guidelines, say the disorder is indistinguishable from classic autism. Research shows that clinicians at different sites vary in how they interpret the diagnostic guidelines for Asperger syndrome and autism.
The DSM-5 groups together a number of different autism disorders, including Asperger syndrome and pervasive developmental disorder-not otherwise specified, under the single heading of ‘Autism Spectrum Disorders.’
The results of the survey suggest that most participants disagree with that change. More than 90 percent reported that they consider Asperger syndrome and autism to be two distinct conditions. The percentages varied with profession: About 90 percent of psychologists said they think the two disorders are distinct, compared with more than 95 percent of the social workers, speech pathologists and nurses.
Those high figures are somewhat surprising given that only 50 percent of respondents oppose the DSM-5 overall.
Those in support of the changes overwhelmingly consider the two disorders to be the same, or within the same spectrum. They also said that the new guidelines are likely to broaden access to support services, such as language and occupational therapy.
An October study suggests that the DSM-5 guidelines are unlikely to miss many people with an autism diagnosis under the current version, the DSM-IV. But critics say they are concerned about whether those results will translate from the research world to a ‘real-world’ clinical setting, where clinicians often have little training in diagnostic screening.
Given that the survey targeted people working in the therapeutic and educational arena, their skepticism may reflect the broader real-world opinion.
If the autism versus Asperger distinction seems complicated, it’s just the tip of the iceberg. The researchers report that in the open comment portion of the survey, participants used 24 different terms to label, spell and represent Asperger syndrome. | <urn:uuid:730acb05-08e8-4cff-b996-a9621dc4c9bc> | CC-MAIN-2024-51 | https://www.thetransmitter.org/spectrum/sobering-sample/ | 2024-12-06T19:07:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.948566 | 638 | 2.875 | 3 |
APIs are quite important for today’s websites and applications, and they have become imperative for blockchain applications as well. But few people understand what they are and why they’re essential for users and businesses alike.
There is nothing conceptually complicated about an API, including a blockchain API. The term stands for Application Programming Interface and represents a tool that hides complexity from developers, giving users the opportunity to interact with an application or website smoothly. It can make the components of an application reusable, send data from and to the application, and extend the application’s systems to partners.
Some Examples of APIs
APIs are one of the most convenient ways to programmatically interact with a given software component or resource.
APIs not only help users interact with applications but enable two or multiple applications to interact with each other. Now that you’re more familiar with the general concept, a blockchain API is nothing else than an API related to a blockchain infrastructure or application.
To understand better what an API is, imagine that you are in a restaurant and have a menu in front of you. The kitchen, in this case, would be part of the application or system that is going to prepare your order. However, how can you communicate with it? Thankfully, there is the waiter, who acts as an API. He is the messenger that registers your request, transmits it to the kitchen, and then delivers the food or the response back to you.
In a similar fashion, a blockchain exchange API can help you access cryptocurrency price and performance data from the platform.
Here is another real-life API example: imagine that there are no COVID-19 travel restrictions and you want to go on vacation. When searching for flights online, you will find many different options pertaining to destinations, departure and return dates and times, prices, etc. If you’re using an online travel service like Expedia, you will be able to analyze all options from a variety of airline databases. This is done through APIs.
A similar blockchain API example would be CoinMarketCap. It is one of the most popular and trusted cryptocurrency data providers. The website gets all of its data from the APIs of different exchanges, such as Binance, Coinbase, Kraken, Bistamp, and so on. The API of every exchange sends information back and forth.
Developing blockchain software is quite difficult, and it involves several sophisticated elements. One of the most essential components is the blockchain API interface. You can think about them as services that enable users and blockchain developers to interact with the application in different ways. Here are some examples of blockchain API services:
- An easy to use Bitcoin-related API that enables any website, e.g. an online shop, to receive Bitcoin payments;
- APIs for payment operations from digital wallets;
- APIs for querying blockchain data related to blocks, transactions, etc.
Note that decentralized applications (dApps) are nothing else than applications that interact with native blockchains, such as Ethereum or Algorand, through APIs. This is why the latter are so important for the blockchain space.
The APIs can be created by third parties and sold or provided for free. Since APIs are essential for dApps and other blockchain use cases, having a decentralized API marketplace is really important. In a way, using blockchain for API management would be a great approach.
Blockchain and Artificial Intelligence Can Leverage Data Through APIs
APIs are all about data. Many APIs revolve around blockchain or software data that can eventually be categorized, distributed, compared, and analyzed in different ways.
When it comes to huge amounts of data, the best way to analyze it is to rely on artificial intelligence (AI) systems. A combination including blockchain and AI would definitely do the trick. It can empower a decentralized API marketplace aimed at data sharing and processing.
For example, ai.market is an AI-oriented platform aimed at data providers, AI creators, and AI consumers. While it’s not focused on the blockchain industry, the platform can be used by third-party AI creators who develop systems and models for blockchain API-based data. The ai.market platform is powerful because it uses blockchain to automate a wide range of functions with the data market.
But the most important thing is that ai.market encourages businesses and organizations to leverage data and reap the most benefits from it. Most businesses are afraid to share data because of privacy concerns or regulations. However, wasting such valuable data is not a reasonable approach.
To maintain the privacy of data while analyzing and creating different statistics or models based on it, ai.market uses a unique approach called federal learning.
ai.market also helps businesses to implement systems that incentivize users to share their data, which may include specific behaviors, preferences, patterns, and so on.
AI engineers can develop models based on data shared by consumers of different products and services. Customers can find relevant models on the marketplace provided by ai.market. All models are accessed through simple APIs. The goal of ai.market is to provide a secure marketplace for data-oriented AI models that can eventually support a global AI-based economy. The platform relies on blockchain and smart contracts to ensure automation of various data processes. ai.market is using blockchain for API trading, which helps customers buy and use relevant data APIs on the marketplace.
ai.market is the platform used by those who want to create, explore, and leverage AI.
Here are the key players of the platform:
- Consumers of different products and services that want to share data and monetize it;
- AI engineers who require data sets to train their models;
- Those who have existing AI models and want to sell them on the marketplace;
- Those who want to create new models from scratch and train others for doing the same;
- Contributors of value added services needed to create and approve datasets and models on the marketplace;
- Those looking for datasets or models that don’t exist yet but are ready to pay for their creation.
To improve user experience, ai.market uses ORE ID, a blockchain authentication system provided by AIKON. It helps users to access blockchain applications through an easy login process, which can be email, phone, or social media. The passwordless authentication ensures an intuitive and secure user experience.
Data is the most valuable asset in the digital economy, and APIs are at the epicenter of data processes. | <urn:uuid:1d9a27a5-2b42-40b9-b2e7-71f802c02db7> | CC-MAIN-2024-51 | https://www.uniquenewsonline.com/apis-explained-their-role-in-blockchain-ai/ | 2024-12-06T21:08:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.939942 | 1,326 | 2.890625 | 3 |
Anyone who regularly watches the skies may well be familiar with the constellation Orion the hunter. It is one of the few constellations that actually looks like the thing it is supposed to look like rather than some abstract resemblance. One prominent star is Betelgeuse and back in 2020 it dimmed to a level lower than ever before in recorded history. A team of astronomers have been studying the event with some fascinating results.
Continue reading “15 Years of Data Reveal the Events Leading Up to Betelgeuse’s “Great Dimming””In the last year, Betelgeuse has experienced two episodes of dimming. Normally, it’s one of the ten brightest stars in the sky, and astrophysicists and astronomers got busy trying to understand what was happening with the red supergiant. Different research came up with some possible answers: Enormous starspots, a build-up of dust, pre-supernova convulsions.
Now a new study is introducing another wrinkle into our understanding of Betelgeuse. The authors say that Betelgeuse is both smaller and closer than previously thought.
Continue reading “Wow, Betelgeuse Might Be 25% Closer than Previously Believed”A few months ago we all watched as Betelgeuse dimmed. Between October 2019 and 22nd of February 2020 the star’s brightness dropped by a factor of about three. It went from magnitude 0.5, and from being the tenth-brightest star in the sky, to magnitude 1.7.
Naturally, we all wondered what was happening. Would it go supernova? Even though that was extremely unlikely, how could we help but wonder?
Continue reading “Betelgeuse Probably Dimmed Because of Enormous Starspots”Have you noticed that Orion the Hunter—one of the most iconic and familiar of the wintertime constellations—is looking a little… different as of late? The culprit is its upper shoulder star Alpha Orionis, aka Betelgeuse, which is looking markedly faint, the faintest it has been for the 21st century.
Continue reading “Waiting for Betelgeuse: What’s Up with the Tempestuous Star?” | <urn:uuid:430d5b1b-8e3b-4a65-9b01-b781eee75594> | CC-MAIN-2024-51 | https://www.universetoday.com/tag/betelgeuse-2020/ | 2024-12-06T20:40:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.952331 | 470 | 2.53125 | 3 |
" The Battle of Woerth-Froeschwiller interpretation trail is a tribute to those who fought on both sides. Follow the 1.9 km trail to learn more about the events of 1870. "
This trail is dedicated to those who laid down their lives rather than surrender. They were personified by Captain Suzzoni, who was bayoneted 17 times, and his brave regiment, of whom only 1 out of 10 survived the battle of Woerth-Froeschwiller. The Turcos were light infantry from Algeria, then a French colony. Imagine the surprise of the local inhabitants in those days seeing these dark skinned soldiers with their baggy trousers and brilliant jackets. They set up their camp a few metres away on the edge of the forest. The 7 km circuit is marked by red rings, the start is at the car park in Woerth post office, route de Dieffenbach.
- Type of hiking trail : path
- IGN Map : 3814 ET Haguenau - Wissembourg, Haguenau-Wissembourg | <urn:uuid:718d4fdc-ac43-4769-b010-c301bc19e00f> | CC-MAIN-2024-51 | https://www.visit.alsace/en/219006488-the-turcos-trail/ | 2024-12-06T19:18:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.964386 | 226 | 2.578125 | 3 |
Oof. Is there anything as uncomfortable as Spring allergies? And so unfair! You’re saying goodbye to winter, excited to see the bloom on the trees and in the garden and boom! You’ve got puffy, watery eyes, an itchy nose and are constantly sneezing. Seasonal allergies are such a pain when you’re an adult, but for kids, it can be even worse because they don’t quite understand what’s happening. Different from the typical common cold, weather-based allergies need a different type of management. Here’s a quick guide to dealing with childhood seasonal allergies. As always, make sure you consult a doctor if you suspect your child is showing these symptoms before you start using any medication.
What to Look For
Seasonal allergies present similarly in children as they do in adults. And while they can start young, usually children do not develop seasonal allergies until at least their first birthday. When your children are very young it can be difficult to decipher what is troubling them if they do not have a fever but are showing the following symptoms for longer than a week, it might be seasonal allergies:
- Runny Nose
- Constant Throat Clearing
- Eye Rubbing
- Nose Running
- Red, Watery Eyes
Usually, the two major signs that your child has allergies and not a cold or virus are itchiness and a lack of change in temperature. With a cold, you usually have a few days of warning before the full symptoms kick in, but allergies happen at once and present on and off instead of in a steady decline.
Most Common Allergens
For those of us who don’t suffer from seasonal allergies (funny story on that later in the post) knowing exactly what an “allergen” requires a little bit of research. The literal definition is a type of antigen that produces an abnormally vigorous immune response in which the immune system fights off a perceived threat that would otherwise be harmless to the body. Some of the most common seasonal allergies are:
- Dust Mites
- Pet Dander and Saliva
What To Do?
Generally speaking, if your child starts showing signs of seasonal allergies at a young age it’s best to head to your pediatrician to rule out anything more serious like asthma or eczema. Once diagnosed, your doctor can advise you on the best course of treatment, which may include anything from low dosage over the counter anti-histamines to immunization therapy that can act as a vaccine and actually prevent future issues.
I mentioned in the last section a funny story about seasonal allergies, and I will tell you now about the allergy that sent me to the emergency room. Zyrtec. That’s correct, the only thing I am allergic to, is allergy medication. Technically, it’s one of the ingredients (hydroxyzine) that I am allergic to but it’s still ironic all the same. That being said, be mindful to check in with your pediatrician before trying any course of treatment because while the risk is very low of having a bad reaction to OTC medication it does exist. Here are some simple things you can do to help your little ones when allergies strike.
- Humidifier – Moisture in the air will help make breathing easier (keep the humidifier on low to avoid mold)
- Pollen Checks – Keep track of days with high pollen counts and keep kids inside as much as possible
- Stay Hydrated – All of the sneezing and coughing can dehydrate little bodies. Make up for it with a steady stream of water, diluted juice, and warm tea.
- Clear Noses – A stuffy nose can be the absolute worst if you can get your kids on board to try using a Netty Pot or other nose irrigation tools which will cut down on the amount of nose blowing and irritation.
Overall, remember, that while seasonal allergies are uncomfortable and bothersome there are ways to relieve the symptoms both in the short and long term. It’s frustrating and hard as parents to see kids with illnesses that we can’t fix on the spot, but being prepared and consulting your pediatrician will go a long way to making your little sniffle-machines feel better. | <urn:uuid:633afed5-d53a-438b-9b78-63e5cd6b7115> | CC-MAIN-2024-51 | https://www.wubbanub.com/2019/05/22/spring-sneeze-dealing-with-childhood-seasonal-allergies/ | 2024-12-06T21:01:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.943629 | 887 | 2.875 | 3 |
The evolving local economy doesn’t have to use materials that make everyone sick.
Like most conventional dry cleaners in the U.S., J&P used a chemical called perchloroethylene, known in the industry as “PERC.” The U.S. Environmental Protection Agency has classified PERC as a “likely human carcinogen.” Because it can be absorbed through the lungs and skin, it is primarily a threat to employees of dry cleaning businesses, who are subjected to it throughout the workday. But customers are also exposed when the chemicals seep out of clothing into the air in their homes. California is phasing out the use of PERC in dry cleaning, requiring all businesses to discontinue its use by 2023. But regulations in most states, including Massachusetts, focus on limiting air emissions and promoting safer ways to dispose of chemicals, while continuing to allow the chemical’s use.
Thriving local businesses can also be safe
In J&P’s Boston neighborhood of Jamaica Plain, toxic chemicals are used by many local businesses. These include dry cleaners, beauty and nail salons, automotive repair facilities, and most restaurants and retail establishments, where industrial cleaning substances are used. Many are owned and operated by recent immigrants and people of color. Meanwhile, Jamaica Plain has higher rates of certain types of cancer than Massachusetts as a whole. When the Massachusetts Department of Health crunched the numbers in 2011, they found that Jamaica Plain’s rate of brain cancer in men was more than 275 percent higher than the state’s; when the department averaged all forms of cancer together, the rate among males was 20 percent higher, while the rate for women was 18 percent higher. Of course, the causes of cancer are multiple, and scientists debate the percentages of the cancer burden that are attributable to various causes. But even taking the low estimates of cancer caused directly by environmental exposure, pollutants are responsible for tens of thousands of cases of cancer in the United States each year. Particularly for certain kinds of cancers, it is clear that environmental pollutants play an important role—one that people can do something about. Historically, most attempts to take action on this issue have focused on closing down offending businesses or cleaning up messes created in the past. But no neighborhood with high unemployment wants to push out jobs or raise costs on small, locally owned businesses. The Jamaica Plain New Economy Transition (JPNET), a local community group, has approached the issue differently—in part because its members consider themselves part of the “new economy,” an effort to build a resilient economic system that supports local, independent business while promoting sustainability.
“We want to ensure that the benefits of ‘going green’ are not limited to affluent households.”
“We want to be proactive and help existing businesses adopt healthier and safer processes, attract more customers, and thrive financially,” said Carlos Espinoza-Toro, lead organizer of JPNET. “In a gentrifying urban neighborhood, we want to ensure that the benefits of ‘going green’ are not limited to affluent households.” JPNET teamed up with researchers at the Lowell Center for Sustainable Production at the University of Massachusetts at Lowell to create the Cancer-Free Economy Project, a neighborhood-based group designed to help local business avoid toxic substances. They mapped local cancer patterns, identified chemicals likely to be used in the neighborhood, and picked dry cleaners, beauty salons, and auto businesses as places where they could make the greatest difference. JPNET organized a number of community forums to educate the public about local cancer rates, chemical exposures, and actions residents could take. One forum focused on helping local artists identify the “hidden hazards of the art studio,” and considered how artists could reduce their exposure to toxic substances. “A lot of us have put on pink shirts and marched to raise money for cancer treatment,” said Mary Wallace, a local realtor and member of JPNET. “So it is refreshing to focus on some of the root causes of cancer, rather than treating an expensive epidemic.”
Can our local economy be free of carcinogens?
Groups that see themselves as part of a “new economy movement” often focus on building community resilience to face the economic and ecological shock waves of the future. At JPNET, this has meant strengthening the local food and energy systems; creating an “enterprise hub” to support businesses that share its worldview; building a time exchange network; cultivating emergency preparedness, and other projects. After learning about cancer rates in Jamaica Plain, JPNET set out to explore how a transition to a “new economy” could also be cancer free—or at least involve significantly lower use of toxics.
“It is refreshing to focus on some of the root causes of cancer, rather than treating an expensive epidemic.”
That goes against the grain of the mainstream economy, where the chemical industry has seen rapid growth over the last 70 years. But this growth has increased everyone’s exposure to hazardous chemicals, whether through manufacturing, selling, or consuming mass goods, and it especially affects people of color, who often live in historically lower-income neighborhoods like Jamaica Plain. “With nearly 80,000 chemicals on the market in the United States, many of which are used by millions of Americans in their daily lives and are un- or understudied and largely unregulated, exposure to potential environmental carcinogens is widespread,” the President’s Panel on Cancer reported in 2010. The members of JPNET felt that reducing the number of toxic chemicals in their environment should be an important part of the transition to a new economy. The evolving local economy doesn’t have to use materials that make everyone sick.
One laundry goes green
Community organizer Espinoza-Toro approached all the existing dry cleaners about the possibility of converting away from PERC. Several of the owners were nearing retirement and uninterested in converting. Then he met Ernesto and Myra Vargas at a green cleaning demonstration at a suburban cleaner. The Vargas family owned a dry cleaner in the adjacent neighborhood of Roslindale and wanted to expand to Jamaica Plain. JPNET worked with J&P Cleaners to explore what it would take to replace the hazardous solvent PERC with a green alternative to dry cleaning called “wet cleaning.” Professional wet cleaning uses water and nontoxic detergents in computer-controlled machines, and is a proven alternative to the dry cleaning process. Some dry cleaners claim to be “green” because they have transitioned away from PERC, but most of these still use harmful chemicals. A comprehensive “alternatives assessment” by the Toxics Use Reduction Institute concluded that professional wet cleaning saves energy and water, and is the safest alternative for human health. But the cost of conversion is about $80,000, mostly for new equipment purchases—a big expense for a small business. The Vargases also expressed concern about whether their customers even wanted a “green dry cleaner.” JPNET worked to organize local government, customers, hospitals, and investors not only to help J&P make the conversion but also to become the first professional wet cleaner in Boston. The group secured a $15,000 grant from the state and organized a Kickstarter campaign, which raised $18,000 from neighborhood residents. This also got a lot of local publicity for J&P and attracted new customers. On September 11, J&P Cleaners opened its new Jamaica Plain location, which uses the wet cleaning process. JPNET has subsequently reached out to a local hospital, a hotel, several nursing homes, and other businesses about steering their dry cleaning to J&P Cleaners. Along with eight other professional wet cleaners in Massachusetts, J&P is demonstrating that shifting away from reliance on hazardous chemicals is good for customers, workers, and neighbors—and good for business too. “I’m thrilled with our wet cleaning,” said Myra Vargas at their grand opening. “The whites are whiter. We use less energy and water. I don’t pay to have toxic chemicals hauled away. There is no chemical smell in the store. What is not to love?”
Polly Hoppin co-leads the Lowell Center for Sustainable Production’s work to build a multi-organization national network to shift the U.S. economy away from reliance on chemicals that contribute to cancer.
is the director of the program on Inequality and the Common Good at the Institute for Policy Studies where he co-edits Inequality.org. His new book is, The Wealth Hoarders: How Billionaires Pay Millions to Hide Trillions, is about the wealth hiding industry (Polity). Here's the link to his book: https://politybooks.com/bookdetail/?isbn=9781509543489 | <urn:uuid:d0b370e9-bb3f-4cd9-94ae-e3b7ea10f09b> | CC-MAIN-2024-51 | https://www.yesmagazine.org/opinion/2014/12/20/neighbors-helped-immigrant-owned-dry-cleaner-boston-go-nontoxic | 2024-12-06T19:23:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.958387 | 1,834 | 2.875 | 3 |
Pregnancy is a beautiful journey filled with excitement and anticipation, but it also comes with its own set of challenges, especially regarding health and wellness. A well-balanced diet and appropriate exercise can play a crucial role in ensuring a healthy pregnancy. In this blog, we’ll explore essential exercise and diet plans for pregnancy, incorporating the most searched keywords to help you navigate this transformative time.
Importance of Nutrition During Pregnancy
Proper nutrition during pregnancy is vital for both the mother and the developing baby. A healthy pregnancy diet should include a variety of nutrients, including:
- Folic Acid: Crucial for fetal development, folic acid can help prevent neural tube defects. Foods rich in folic acid include leafy greens, citrus fruits, and fortified cereals.
- Iron: Increased blood volume during pregnancy requires more iron. Incorporate lean meats, beans, and spinach into your meals to meet your iron needs.
- Calcium: Essential for the baby’s bone health, calcium can be found in dairy products, broccoli, and almonds.
- Protein: Important for the growth of tissues, including the placenta. Opt for lean meats, eggs, and legumes.
Recommended Diet Plans for Pregnancy\
Creating a balanced meal plan can help you maintain your health during pregnancy. Here’s a simple daily meal plan:
- Breakfast: Oatmeal topped with fresh berries and a sprinkle of nuts, coupled with a glass of orange juice.
- Snack: Greek yogurt with honey and chia seeds.
- Lunch: Grilled chicken salad with mixed greens, cherry tomatoes, and a vinaigrette dressing.
- Snack: Hummus with carrot and cucumber sticks.
- Dinner: Baked salmon with quinoa and steamed broccoli.
- Dessert: A small piece of dark chocolate or a fruit salad.
Safe Exercises During Pregnancy
Staying active during pregnancy can help alleviate discomfort, improve mood, and prepare the body for labor. Here are some safe exercises for expectant mothers:
- Walking: One of the easiest ways to stay fit, walking can be done throughout pregnancy. Aim for at least 30 minutes a day.
- Prenatal Yoga: Yoga can enhance flexibility, relieve stress, and reduce anxiety. Look for classes specifically designed for pregnant women.
- Swimming: A low-impact exercise that is easy on the joints, swimming is an excellent way to stay fit during pregnancy.
- Pelvic Floor Exercises: Strengthening the pelvic floor can help during labor and recovery. Kegel exercises are ideal for this purpose.
While it’s important to stay active and eat well, always consult with your healthcare provider before starting any new diet or exercise regimen during pregnancy. Each pregnancy is unique, and your doctor can provide personalized advice based on your health history and specific needs.
Navigating diet and exercise during pregnancy can seem daunting, but with the right knowledge and resources, it can be a fulfilling experience. Focus on a balanced diet rich in essential nutrients and engage in safe physical activities to promote your well-being and that of your baby. Remember, this journey is about nurturing both yourself and your little one, so listen to your body and make adjustments as needed. Embrace this beautiful time in your life with confidence and joy! | <urn:uuid:60f1af45-ddbe-42ab-8076-81c85c3650aa> | CC-MAIN-2024-51 | https://yippeefeed.com/exercise-and-diet-plans-for-pregnancy-a-comprehensive-guide/ | 2024-12-06T21:04:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.940298 | 684 | 2.625 | 3 |
First, the good news: Teen smoking isn’t as cool as it once was. Over the past 40 years, smoking rates among teens have fallen nearly 23 percent.
The not-so-great news? More than 3.6 million middle and high school students use e-cigarettes (vape). E-cigarettes are battery-powered devices that heat a liquid (“juice”), turning it into an aerosol that the user inhales. E-cigarettes don’t produce the same mix of tar and carcinogens as conventional cigarettes, but they’re far from harmless, says Steven Schroeder, M.D., director of the Smoking Cessation Leadership Center in San Francisco.
The juice in e-cigarettes is available in enticing flavors like mint, mango, tobacco, or crème brûlée. While the FDA has made plans to limit the sale of the sweet-flavored products, at this time, there is no ban on them even though it is known that adolescents tend to prefer these flavors.
Furthermore, the juice also contains nicotine, but research shows that only a quarter of high schoolers know this. Juice may also contain other chemicals known to be toxic to humans, such as ethylene glycol, a chemical used in antifreeze; formaldehyde; volatile organic compounds; and heavy metals, like lead and diacetyl.
According to the U.S. Surgeon General, six out of 10 teens believe that using e-cigarettes causes only “a little” or “some” harm, as long as they don’t vape daily. But that’s not true.
The risks range from the physical to the psychological. Nicotine in any form isn’t healthy for a teen’s lungs, teeth, or brain, which is still growing until around age 25. According to a study in the Journal of Physiology, nicotine exposure in adolescence can make the brain sensitive to other drugs and prime it for future substance abuse.
Just as with regular cigarette smoking, the nicotine from vaping gets into the lungs and bloodstream, and keeps the smoker coming back for more. “You can get addicted to an e-cigarette,” says Bill Blatt, director of Tobacco Programs for the American Lung Association. In teens, nicotine is more addictive and can mess with the brain’s hardwiring, leading to mood disorders and permanent impulse control. Plus, e-cigarette smokers are four times more likely to become traditional cigarette smokers. On top of these concerns, e-cigarettes can also be used as a delivery system for marijuana and other drugs.
The FDA has banned the sale of e-cigarettes to minors, but teens still find ways to get them. Even if you don’t think they are vaping, it’s worth discussing—e-cigarettes are easy to hide. Because the smoke isn’t as noticeable as it is with regular cigarettes, a teen can take a draw from a vaping pen and put it in their pocket without an adult seeing it. “They can even smoke in class,” Blatt says.
3 Ways to Share the Risks of Vaping to Your Teen:
1. Initiate an ongoing conversation instead of a lecture.
Start casual conversations about the dangers of e-cigarettes, such as when you see an ad on TV or come across an e-cigarette shop while driving together. (E-cigarette stores are fairly common now, and usually have some form of the word “vape” or “vapor” in their names.)
Or, to get your teen talking, ask them what they think about e-cigarettes. As the conversation gets going, mention that vaping can be as addictive as smoking regular cigarettes and that it’s bad for your brain, making it harder to concentrate and control your impulses. Texting is another great way to communicate your message. Your teen can read the info at the timing of their choice without feeling lectured.
2. Ask a pediatrician or coach to talk to your teen.
A trusted adult can have a huge impact on your teen’s understanding of the risks, and teens hear the same information differently when delivered by a non-parent.
3. Set a healthy example.
Even though you may be doubting whether your teen notices you at all, studies repeatedly confirm that your teens still see you as a major role model in their life. So if you’re among the 36.5 million Americans who smoke, do your best to quit. According to a study in the American Journal of Public Health, parents who smoke are more likely to have teens who smoke.
If you or your teen have developed the unhealthy habit of smoking, now’s the time to get support. To increase your chances of kicking the habit, meet with a smoking-cessation counselor, join an online program such as the American Cancer Society’s Great American Smokeout (cancer.org/smokeout), or call the Center for Disease Control’s national tobacco quit line (800-784-8669), which is staffed with professional counselors. | <urn:uuid:46ce3c35-91e7-41f2-bcb7-c7c035cb2ac2> | CC-MAIN-2024-51 | https://yourteenmag.com/health/physical-health/is-vaporizing-safer-than-smoking | 2024-12-06T20:44:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066416984.85/warc/CC-MAIN-20241206185637-20241206215637-00859.warc.gz | en | 0.935712 | 1,061 | 3.390625 | 3 |
The ray tracing technique attempts to simulate the behaviour of light rays in order to generate an image. In the real world light rays originate from various light sources and are then reflected off or refracted through objects in their path, with a small proportion eventually reaching the viewer's eye. A logical way to simulate this efficiently is to consider only those rays that strike the eye of the viewer. This is achieved by tracing the rays backwards from the viewer into the scene, and following the reflected and transmitted rays generated by these to a level specified by the user.
In order to properly describe this technique, it will be necessary to first describe the behaviour of light rays as they strike the interface between two media. This has been very well described by [KEIT 71] as follows :
When light passing from one homogeneous medium falls on the interface between this and another medium, part of it is reflected and the rest passes into the second medium; the light entering the second medium is then partly or wholly absorbed. Any light that is not absorbed may pass through the medium, and this is referred to as transmitted light.
Therefore, if r=proportion of light reflected, t=proportion transmitted, and a=proportion absorbed, then r+t+a=1. When considering ray tracing, the absorbed light (which goes nowhere) is ignored, leaving r+t<=1. The methods of the reflection and transmission of light are described below. | <urn:uuid:336c2486-7360-45cb-83b9-8d85e1c05a27> | CC-MAIN-2024-51 | http://euklid.mi.uni-koeln.de/c/mirror/www.cs.curtin.edu.au/units/cg351-551/notes/lect12b1.html | 2024-12-08T01:09:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.946239 | 292 | 4.34375 | 4 |
Uniqueness of the Bible: ACCURACY of the Bible which makes it very unique
User Generated Term Paper
The Christian New Testament is considered unique for various reasons, many of which relate to its writers, the nature of the text, and the fact that it accurately foretells the future while providing an authoritative account of such things as Christ's birth, divine power, and resurrection. This opens up the possibility that the Bible is not only a fantastic book, but also the authoritative Word of God. Understanding what makes New Testament prophecy special requires knowing the New Testament authors. Although some of the text is written anonymously, it is generally acknowledged that the Gospels were written by the apostles Matthew, John, Mark, and Luke, along with various apostles such as Peter and James, who would have seen the events. Such a scenario allows readers to believe the content of the prophecy is indeed from God (Chapman, 2015). The New Testament is unique in that it accurately predicted the future. Over thirty prophecies in the Bible and particularly in the New Testament were fulfilled in Christ, according to recorded history. For example, the Bible notes that Christ would come from Bethlehem (John 7:42), which Scripture shows that Jesus' birth occurred where Micah said it would. Besides, Jesus would ensure world peace (Isaiah 9:6-7), and provide spiritual freedom from the power and consequence of sin through his death, burial, and resurrection for those who place their faith in him and follow him in obedience (Galatians 3:13-14). Chapman (2015) states that Asaph and Balaam were instrumental in ensuring that history favored the fulfillment of the prophecies related to Jesus Christ.
Biblical prophecy concerning Jesus Christ is authoritative. The New Testament confirms the authenticity of the Old Testament as it proclaims the New (Chamberlain, 2016). The Jewish and Gentile Christians, as well as the desire of the Palestinian Palestinian Christians for that religious culture and its former practices, started to disappear amidst the nationalist revival that began in the late first century. The non-fulfillment of Jesus' earthly messianic mission and expectations from the Hebrew Scriptures is the primary problem between Jews and Christians. The perceived idolatrous cults like Christianity and Pauline departure from monotheism in favor of a trinitarian theology based on a god that dies and resurrects played into this. Chamberlain (2016) investigates several hostile historians in order to show how they perceive these as the basis for anti-Jewish attitudes in some Christian circles. Those historians/publicists of the early church used to blame the Jews, who did not believe and caused notorious disturbances. This is what they thought put Jesus to death. Such beliefs and prophecies have been central to Christian teachings and the foundation of anti-Semitism.
The inspiration and formation of the New Testament is also a problem (Chamberlain, 2016). Consideration of the early Israelite and the Jewish tradition is fundamental to historical Jesus scholarship and New Testament investigation given the evidence for the life, ministry, and messianic status of Jesus based on the prophecy of Jesus Christ. The research highlights the conservative Jesus' successors to prepare for the end-times and expectancy of the apocalypse as the foundation for early Christianity. Nevertheless, Messianic Judaism points to Jesus as the promised Jewish Messiah by the prophets of the Old Testament. Similarly, the New Testament prophecy concerning Jesus was to disprove the Jews' request for a sign by highlighting that a figure could not disprove Jesus and his mission. It is this combination of compelling evidence and in-depth research that has allowed the rise of a new religion to challenge the mightiest global power in its time (Chamberlain, 2016).
Chamberlain, B. (2016). Religion, Philosophy & Ethics MA: Is the evidence for the historical Jesus enough to prove that Jesus is God? Available at: https://core.ac.uk/download/pdf/76953057.pdf
Chapman, C. J. (2015). Were the Prophecies of Jesus’ First Coming Fulfilled? Available at: http://j49due4wdrze3ksos3252ucc-wpengine.netdna-ssl.com/wp-content/uploads/other/overview-articles/new-testament-articles/apologetics/what-prophecies-of-jesus-first-coming-were-fufilled.pdf | <urn:uuid:f043bbb1-e2b3-4744-96c7-203585db82aa> | CC-MAIN-2024-51 | http://samples.eduwriter.ai/478696544/the-uniqueness-of-the-bible-the-accuracy | 2024-12-08T00:04:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.943798 | 907 | 2.765625 | 3 |
Difference between Professor and Lecturer
Key Difference: A professor is a leading expert in a teaching institution. He is a scholarly teacher whereas a lecturer refers to a person who delivers a lecture.
include("ad4th.php"); ?>A professor is a leading expert in a teaching institution. He is a scholarly teacher whereas a lecturer refers to a person who delivers a lecture. Informally, a professor is also considered to be a lecturer as professor delivers lecture in the class rooms, but the professor belongs to highest academic rank in an institution of higher education. However, in countries like Canada and the United States anyone teaching at college level is described as “Professor”; this definition does not include rank consideration. A professor has vast experience in his field of knowledge and in most of the higher education institutions, is also designated as the head of the department. However the exact meaning of professor can differ from one country to the other.
Generally once appointed as a professor the person is appointed until retirement, except for few cases like dismissal. Professors are qualified professionals and are responsible for managing the teaching, research work, publications in their departments. They also conduct lectures and seminars.
include("ad3rd.php"); ?>Lecturer positions typically refer to employment opportunities in which a person is paid to speak, mostly in form of a teacher or in some cases as an advisor. In U.S. and some other countries Lecturer is also an entry-level position and is regarded of same status as an “associate professor”. The first step in an academic starts from a lecturer, then followed by senior lecturer, then reader, then eventually perhaps professor. In this particular sense a Lecturer is also known as assistant professor and reader refers to associate professor.
Images Courtesy: successfulleadersconference.com | <urn:uuid:50f0e4de-de7e-4607-ae8e-02159fffc0ee> | CC-MAIN-2024-51 | http://www.differencebetween.info/difference-between-professor-and-lecturer | 2024-12-07T23:11:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.980698 | 370 | 3.5 | 4 |
of a people. The State costuma to be defined as the totality of the authority politics in one given to society human being. some elements, considerably, keys functionally define institucional and the notion of State. First, the State is a set of busy institutions for the staff proper of the device of the State or the call responsible bureaucracy for the law and the order. The State, of certain form, inside monopolizes the creation of rules of its territory. This takes to the creation of a culture common politics shared by all the citizens.
Gramsci already at the beginning alerted of century XX that the education as part of the State became in deep a process of formation destined to the social conformismo. In its analysis, the schools, the churches are seen as the biggest cultural organizations of each country, hegemony producers as process where the ruling classes exert the governabilidade when establishing the control on the dominated classrooms that are on they by means of the moral and intellectual leadership. It knows that the groups that control the State in Brazil are not part of the popular classrooms. They are tied, before, to the classroom richest. the classroom richest, in a capitalist country, corresponds to the great capitalist groups: banks, industries and agriculture. They are capitalist accurately because they value one economic policy that if return primordially for the increase of the profits, believing that a society that takes care of well of ' ' sade' ' of its capitals, necessarily, it will be a rich and developed society. This is the key of the ideology of liberalism, subject this that will be told in the next unit: ' ' liberdade' ' proclaimed for this ideology and ' ' liberdade' ' granted in favor of the growth of the capitals, that is, they defend that favoring the great groups that control this production, as the bankers, the great industrials and agricultural entrepreneurs, all the society alone has to earn. | <urn:uuid:359224f2-2505-4245-a004-d358d83fbfbe> | CC-MAIN-2024-51 | http://www.greenelawsb.com/the-state/ | 2024-12-07T23:57:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.949524 | 390 | 2.53125 | 3 |
Planes trains, and automobiles – scientists in Finland have worked out how to use accelerometer data from smartphones to reveal which mode of transport a subject is using. As well as applications in surveillance, the new technique could be used to reveal information about the user’s physical activity, personal CO2 -footprint and preferred transit type.
On a larger scale, the information could be aggregated to discover information about the utilization of different transportation options to aid urban planning.
Lead researcher Samuli Hemminki (University of Helsinki) said the technique relied on extracting characteristic acceleration and braking patterns. These, he says, can be used as a signature to identify different vehicular transportation modes.
“Extracting vehicular movement information from smartphone accelerometers is challenging as the placement of the device can vary, users interact with the phone spontaneously, and the orientation of the phone can change dynamically,” Hemminki explained. “We overcame these challenges by developing novel algorithms for processing and analyzing accelerometer measurements.”
Experimental evaluations demonstrate that the technique can detect most common transportation types (bus, tram, subway, train, car, walking) with over 80 percent accuracy.
Hemminki said the benefits of the technique are particularly pronounced in daily monitoring as the system has low power consumption and works robustly in continuous detection tasks.
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Clever vibrational hack turns iPhone into spyPhone
Electrosmog harvested to produce electricity
Cheap-and-cheerful spectrometer for cell phones
Overheard cellphone conversations “uniquely intrusive” | <urn:uuid:249b1f13-adee-4a4d-b609-17048df98feb> | CC-MAIN-2024-51 | http://www.scienceagogo.com/news/20131013222512data_trunc_sys.shtml | 2024-12-07T22:56:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.901923 | 328 | 3.1875 | 3 |
In the case of partition damage, the job for the undelete files software is to analyze the surface of the HDD and retrieve clues around structure of the logical data in order to reconstruct the partition or drive parameters (such as the first sector number, cluster size, file system type, etc.).
As this process makes logical connections based on probability, it creates an entity called a virtual drive. Without any kind of drive structure, no data can be retrieved. The virtual drive partition will give the user some data to work with.
This User Guide assumes that you have some basic knowledge of hard disk drive and file system organization to be able to understand the recovery terminology and examples. | <urn:uuid:d6e665c8-bd17-4a95-a1d9-77f15922713e> | CC-MAIN-2024-51 | http://www.uneraser.com/pdamaged.htm | 2024-12-08T00:04:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.904242 | 135 | 3.109375 | 3 |
When you assume about how Blended Fact enhances finding out, you think about interactive visible trainings. You imagine pupils entirely immersed in an environment in which teachings are brought to daily life. You visualize learners engaging with a digital twin hologram of a human physique or other distinct simulations. The very last point you would visualize Blended Truth becoming applied for is to read through regular text off a ebook or a piece of paper. Why would this sort of a significant-tech piece of devices be utilised assistance with looking through?
East Carolina University is at present functioning on a proof of concept with Microsoft’s Blended Truth headset the HoloLens, to support 5th graders who battle with looking at. A common trouble researcher uncovered was that when young children ended up requested to examine out loud, they struggled with the text. Students acquire a studying stress and anxiety in addition to total standard stress. This affects university student inspiration and affects their drive to improved, resulting in low proficiency studying amount. In small the moment youthful pupils reading through degree slide driving, they are likely to continue to be guiding utilizing prevalent educational strategies.
The job serves as an help to aid learners who have low studying proficiency amounts and wrestle to keep up with their quality stage. How this task works is college students put the headset on and examine like they typically would. A potent eye monitoring digital camera on the HoloLens will recognize every time a college student is trapped on a term or phrase. An animation and audio recording will come to lifetime to make clear the term or phrase they are trapped with. For example, let’s say a university student does not know what photosynthesis is or usually means. An animation will reveal and demonstrate the procedure. The application has started out off with a aim on science or what they like to connect with it “read-to-study science.” As you can picture that this could be made use of in heritage, English, and just about any matter you can feel about.
Why is this technique working with Combined Actuality better than regular examining? In the course of the project researchers identified that with all the audio-visible technology college students examine improved from paper than screens. The HoloLens and Combined Fact permits college students to keep on reading through usually and boosts the encounter. Like pointed out ahead of the HoloLens offer an help but also keeps the consumer experience individualized. This permits students to learn at their own pace and with the comfort and ease knowing that no one can decide them. The job has been a achievements with panic ranges reducing and looking through levels expanding. | <urn:uuid:cb6f6c52-643e-4272-9cfa-e3f8e080bb4a> | CC-MAIN-2024-51 | https://abusinessowner.com/how-mixed-reality-helps-struggling-readers.html | 2024-12-08T00:35:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.960861 | 520 | 2.703125 | 3 |
عنوان مقاله [English]
Any country's vital infrastructure, including transportation, plays a major role in a disaster situation. As transportation networks are threatened by different events such as natural disasters (e.g., earthquakes) and also man-made disasters (e.g., terrorism).Therefore, the identification, protection, stability, and development of transportation infrastructure is a vital issue during a disaster. In this paper, a spatial decision support tool, termed ISRT, is proposed. By using this tool, the road transportation network performance is evaluated based on four criteria, i.e., capacity of the roads, accessibility of the roads to military locations, vulnerability of the roads and the importance of the roads in the geometric structure of the network. By proposing the concept of strategic roads, the road networks, studied in this paper, are ranked. The tool is able to interact with decision-makers, receive their priorities and show the results on a map. The results indicate that eight percent of the roads under study are strategic. | <urn:uuid:b59fbdfe-0cfe-4894-acc1-93de0a3b4991> | CC-MAIN-2024-51 | https://adst.ihu.ac.ir/article_204120.html | 2024-12-07T23:15:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.929858 | 211 | 3.1875 | 3 |
Text analytics, a key component of artificial intelligence (AI), involves the application of computational techniques to process, analyze, and derive insights from textual data. It encompasses a range of tasks aimed at extracting meaningful information from unstructured text sources, such as documents, emails, social media posts, and more. Text analytics leverages natural language processing (NLP) methods to understand the language’s nuances, structures, and context, enabling AI systems to interpret and organize textual information for various purposes.
Text analytics encompasses multiple levels of analysis, including sentiment analysis, which determines the emotional tone of the text, and entity recognition, which identifies and categorizes specific named entities like people, places, or organizations. Text classification is another common task within text analytics, involving categorizing text into predefined classes or topics. Summarization techniques aim to condense lengthy texts into concise, informative summaries. Moreover, text analytics has applications in information retrieval, content recommendation, and even machine translation, where it aids in bridging language barriers.
By automating the extraction of insights from textual data, text analytics significantly improves the efficiency of information processing and decision-making. It enables businesses to gain actionable insights from customer feedback, assists in legal document review, and supports various research endeavors.
« Back to Glossary Index | <urn:uuid:bbe9115f-6b64-4265-9f06-3e866713fe44> | CC-MAIN-2024-51 | https://ai-magazine.com/glossary/text-analytics/ | 2024-12-07T23:33:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.865756 | 264 | 3.0625 | 3 |
Modern motor vehicles are increasingly dependent on electronic systems. Electronic actuators play a key role in this process, controlling the flow of energy and ensuring that various vehicle components function optimally. However, over time and intensive use, the adjusters may wear out, which leads to a loss of vehicle efficiency. In such cases, the regeneration of electronic controllers is one of the most advantageous forms of restoring their original technical properties. In this article, you will learn more about the process of remanufacturing electronic actuators at Arcoore and the benefits of this solution.
What are electronic adjusters?
Electronic actuators are essential components for the proper functioning of individual systems in motor vehicles. These are electronic devices that control the flow of energy between various vehicle systems and components. Their main task is to provide the right amount of power to individual components, such as the engine, lights, audio system, security systems, etc.
Actuators operate on the principle of electronic control, where electronic signals are processed and adjusted to ensure optimal vehicle operation. These can be relays, electronic controllers or other devices that control the flow of current depending on the signals received from various sensors.
What are the faults of electronic actuators?
In the event of failure or wear of the electronic actuators, there may be problems with the functioning of various systems in the vehicle, including immobilization of the car or malfunctioning of the safety and driving assistance systems. Therefore, it is important to monitor the condition of these components and regenerate them if necessary.
What factors cause electronic actuators to fail?
There are many factors that can contribute to the wear of electronic actuators in trucks or other vehicles. Among the most common are, for example:
intensity of vehicle use;
- exposure to extreme working conditions;
- wrong voltage or unstable electronic power supply;
- quality and technical condition of adjusters;
- improper maintenance and lack of regular inspections.
How is the regeneration of electronic actuators?
The process of regeneration of electronic controllers is a complicated but effective way to restore their full efficiency.
At the beginning of the process, the positioner is disassembled and thoroughly inspected. Any damaged or worn components are then removed.
The next step is professional cleaning of the adjuster. Specialized agents and tools are used to remove dirt, dust and deposits that may affect the operation of the device. All components are then thoroughly tested to detect any faults.
In the case of damaged parts, such as relays or contacts, they are replaced with new components. It is also possible to repair damaged components if it is possible and cost-effective.
After replacement or repair of parts, the adjuster is reassembled and final performance tests are carried out. It is important to ensure that the element is operating within the correct parameters and is ready for reuse.
Why is it worth choosing regenerated electronic actuators?
The entire remanufacturing process of electronic actuators at Arcoore is carried out by trained specialists who have the necessary skills and experience. Thanks to this, you can be sure that the remanufactured adjuster will work like new.
Regeneration of electronic actuators is definitely a cost-effective alternative to replacing them with new ones. This ensures not only financial savings, but also allows you to care for the environment by reducing the amount of waste. Therefore, it is worth considering remanufacturing electronic actuators if they are defective or worn.
Regenerated electronic adjusters in the Arcoore offer
Is there a failure of the electronic actuator in one of the vehicles in your fleet? In the Arcoore offer you will find regenerated electronic actuators for vehicles of various brands, e.g. Mercedes-Benz, MAN, DAF, Volvo, Scania, Ford, Renault. We offer parts compatible with various years and models of vehicles.
Before shipment, we carefully check each part for efficiency and quality, and protect it against possible damage in transit.
Do you have questions or are you looking for a remanufactured electronic actuator for your vehicle? Contact us! | <urn:uuid:3f947853-0964-4911-8525-200805c2d125> | CC-MAIN-2024-51 | https://arcoore.co.uk/regeneration-electronic-adjusters/ | 2024-12-08T00:47:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.938937 | 835 | 3.1875 | 3 |
A Colonoscopy is a relatively normal procedure, but it’s rare for someone to get one at 25. Here’s my story:
I have been suffering from stomach issues for years. In an attempt to treat the problems, I made significant changes to my eating habits, all at the recommendation from a mixture of both medical and homeopathic doctors. My stomach hasn’t improved dramatically.
Though I am not a doctor, I like researching about health and I believe it is important to understand what’s going on. Preventative measures and preventative medicine is the key to help stay healthy. Though I generally prefer a more holistic approach, sometimes you have to go full medical to figure out if there is something dramatically wrong.
I had reached my breaking point so I went to a gastroenterologist (doctor who specializes in treating the digestive system) and he recommend I get a colonoscopy.
I thought to myself… “I’m 25, isn’t that for people over 50?”
But once he explained, it made more sense to me, and somewhat ignorantly, I agreed to schedule one for the following week.
What is a Colonoscopy?
A colonoscopy is a medical procedure where gastroenterologists evaluate the inside of the colon, also called the large intestine. The doctors examine the large intestine by placing a four-foot-long tube with the camera up the anus that is then advanced slowly through to the cecum, the first part of the colon.
There are two types of colonoscopies, a screening and a diagnostic. A screening is where the doctor looks but doesn’t take any biopsies to study; it is considered as more of a checkup. Screenings are more common for people who reach a certain age, generally 45 and above- looking for signs of colon cancer. It is recommended that healthy people get a colonoscopy every 10 years after the age of 45. A diagnostic colonoscopy is used when patients exhibit issues, like my stomach problems, and it doesn’t matter the age. Diagnostic colonoscopies are slightly more intense because doctors can perform biopsies (taking tissue from the body) to examine it for problems.
I received a diagnostic colonoscopy.
Colonoscopies are generally a safe procedure but they do have risks, learn more information about them here.
Preparing for My Colonoscopy
Okay… Here is where I should have listened more attentively.
You are not allowed to eat solid foods the day before the colonoscopy. Only clear liquids like water, broths, or tea. For more on the pre-colonoscopy diet check out Harvard Health.
I forgot this in the morning, did a crazy workout and was hungry most of the day. Thankfully I wised up during the afternoon because my evening would have been terrible if I didn’t follow the directions.
The reason you can’t eat is because you have to make your stomach completely empty so it can be properly examined by a doctor.
You may be wondering… How do you clean out your stomach to get it ready? I know I was.
No, I’m not kidding. You drink poo poo juice. I call it poo poo juice because that’s what it makes you do.
The one I drank is actually called Suprep. Suprep cannot be bought over the counter because it is an extremely strong laxative. To be fair it is the only one I have ever used, but it worked very effectively on me.
My research on how to use the Suprep came from the nurse’s prep sheet and from watching this video on how to use it. Dr. Davidson, in the video, was not my doctor but he gave great advice. Drink the Suprep through a straw because it makes it more palatable. It doesn’t taste good at all. You have to drink a lot of water within the next hour.
You drink the juice twice, the night before, and morning of the surgery.
I was running to the bathroom within minutes of drinking it. Don’t want to get into the details… But, it causes you to go a lot in a short amount of time. I was not mentally prepared. At first, I was laughing. Then, after about an hour of running back and forth, I was more uncomfortable. It made me feel loopy a bit so I had to make sure to stay hydrated.
According to WebMD, “Suprep works by drawing large amounts of water into the colon. This causes watery bowel movements. Clearing stool from the intestines.” Learn more here.
Stool, if it wasn’t obvious, is a medical term for poo poo.
Though I drank a lot of water the first time I took the Suprep, it’s important to take note of when you hydrate if your colonoscopy involves anesthesia, most do. You should not drink 2 hours prior to going under because there is the possibility that you may choke.
My colonoscopy was at 10 AM. I woke up at 5 AM because I had to drink my second round of Suprep. It was less intense in the morning because I cleared out most of my colon the night before, but I still had to run. I arrived at hospital around 8:30 to get set up. The nice nurses prepared me and put me in the typical hospital outfit. I felt pretty relaxed until then. The outfit made me feel like I was a patient in Grey’s Anatomy, which I mentioned to the nurses. I think they appreciated the joke, but maybe it was too cheesy to get a laugh. I get cheesy when I’m nervous, and at this point I was incredibly nervous.
The doctors came in around 10:15 AM with a few nurses. They gave me a tube to put in my nose and stuck a needle in my arm. The tube smelled like fresh plastic, it was new. I made some jokes with the anesthesiologist and asked a few anxiety-ridden questions. The sleeping drugs went into my system, my ears began to ring like I just walked out of a nightclub after a long night of partying.
I woke up an hour later, groggy, and in a different room then where I started, which was a bit disorienting. Didn’t feel anything during the procedure because I was under anesthesia.
I woke up saying someone’s name over and over. Maybe I had dreamt about them during the procedure. The nurses kept me in the bed for about another hour because my heart rate and blood pressure were low. The nurses joked that I wasn’t allowed to make any big decisions, such as get married, because my judgement was impaired. I found that funny because my cousin was getting married that day. The wedding was in Israel so I couldn’t attend. Nice photos though, looked beautiful.
You’re also not allowed to operate any heavy machinery. I was in no condition to do anything, honestly, so the thought never crossed my mind. I came home- ate a little- but had to be careful because I had some slight soreness, and then I went to bed and zooinked out.
Next Few Days
As I mentioned, the Colonoscopy is a relatively safe procedure, but it is invasive.
The next few days I felt stomach pain worse than before. You have to be careful about the amount you eat and what you eat for a while after. I had just cleaned out my system entirely and then had it poked and prodded by a doctor, so it was a bit of a shock to my stomach. Thankfully the procedure-related pain went away after about a week, but it was a lot more uncomfortable than normal.
What They found
Which is good and bad. Good because it means I don’t have a blaring untreated major disease. Bad because it doesn’t give any answers, except ruling out diseases such as Cohn’s.
I also did a blood and stool sample, and I am waiting for results.
I will do an imaging of my lower intestine next week. Inflammation there needs to be studied and it cannot be seen through the colonoscopy procedure.
Other Potential Causes
It is important to mention that there are many potential causes for why someone like me would have stomach problems. Some because I am allergic to dairy and gluten, although I don’t eat foods that possess either. Other problems could be genetic, as this runs in my family a bit.
Could also be stress related. I don’t always feel stressed on the surface, but sometimes your body can tell you things that your mind may not always be aware of, or willing to accept.
I am curious to see if the doctors find anything. I hope so. With the stomach it doesn’t feel that this will be an easy fix, however, I hope I will find out more and soon.
Would I recommend the procedure to others?
Yes, I think it is okay, but I do wish I knew more about what it would have entailed before I did it.
I am thankful to my doctors and their medical team for being so amazing and professional throughout the entire process.
Wishing everyone stays healthy.
All the best, | <urn:uuid:4f2f0423-7b13-4dd1-92a8-1814e424307e> | CC-MAIN-2024-51 | https://arielknowsnothing.com/colonoscopy-at-25/ | 2024-12-07T22:52:09Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.979739 | 1,953 | 2.59375 | 3 |
What They Are
Rod fishing is one of the most common forms of fishing. It is popular throughout the world because rods are easy to manufacture and use. Rods are long and usually made from a flexible material. They are sticks or poles which are attached to a line. At the end of this line is a hook.
Bait is placed onto this hook and the line is cast out onto the water. Hopefully the fish will be attracted to this bait and bite into it. When this happens the fish gets caught on the hook and the fisherman must then reel them in. If the reel is successful then the fish will be caught.
The length of a rod can be anywhere from 2 to 20 feet. The line is often stored on a reel. This method reduces any potential snags or tangles. It also makes landing a fish much easier.
Types Of Rod
Older, more traditional rods were made of bamboo. Modern ones utilise stronger and more durable materials. This includes carbon fibre and fibreglass. Fishing rods are favoured more by hobbyists, rather than those in the industry. This is because a rod reduces the number of fish that can be caught in contrast to nets.
The type of fish being caught will affect the rod that needs to be used. It will affect the rods size, configurations and actions. Whether the water is fresh or salt will also have an impact. Some rods are designed for specific purposes. For instance, fly rods utilise artificial flies. Spinning and bait casting rods are made specifically for casting certain lures and types of bait. Ice fishing rods need to be able to fit into small holes in ice covered water. Trolling rods are made for fishing from boats that are constantly in motion. | <urn:uuid:e4938dfa-02d9-45a4-8ada-028592ec8c73> | CC-MAIN-2024-51 | https://boat-fishing-monthly.co.uk/rod-fishing/ | 2024-12-07T23:44:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.968604 | 352 | 3.1875 | 3 |
Parents today are faced with tough decisions when it comes to disciplining a child. Methods of discipline that were once accepted now lead to potential law suits and court appearances. Other methods prove less effective in controlling the behavior of an out of control adolescent. Many parents and guardians are turning to a form of punishment that seems demoralizing and possibly psychologically damaging. This method is diaper punishment.
In diaper punishment a child, usually aged from three or four years up to age eighteen, are made to wear a diaper all day and night. These children are also denied access to bathroom facilities. The result is that the child must urinate and defecate into the diaper. Diaper changes are at the option of the punisher, normally the parent. Some punishing parents only allow changes at long intervals or delay changing as additional punishment if the child requests a change. This can be quite demoralizing to a child, especially a teenager or young adolescent.
The reasons for such punishment are varied; perhaps the child has acted like a baby, or refuses to act like an adult. One diapered child was punished for excessively drinking alcohol and then urinating on the bathroom floor. Whatever the cause, the reasoning behind the punishment appears to be if the child reverts to baby like behavior they should be treated as a baby. This could include changing the diaper of an adolescent in front of friends and guests much as the diaper of a baby would be changed when it is soiled. However, a teenager would be embarrassed to be naked in a room full of people where a baby may not know the difference. As you may guess, there is a lot of debate as to the appropriateness of this type of punishment.
Whether it is appropriate or not, this form of punishment, considered an option to corporal punishment, appears to be catching on. The long term effects on the punished child are still to be determined. The effectiveness of such punishment also has to be questioned.
Rewarding the child is a good way to reinforce the potty training. A toddler bed is a great way to do this. Baby hampers are a nice way to reward the parents. | <urn:uuid:7cc5c6e6-a98d-478e-8db6-8337cd741abd> | CC-MAIN-2024-51 | https://buying-guide.net/new-ways-to-train-the-little-ones/ | 2024-12-08T00:38:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.974645 | 433 | 2.515625 | 3 |
What can you do as a parent when there is an emergency?
♦ PLEASE DO NOT CONTACT YOUR CHILD DURING AN EMERGENCY. Contacting your child may slow down the school’s efforts to get all students to safety if your child is not paying attention to instructions. Also, a ringing or vibrating cell phone, or a student talking, even in a whisper, may indicate to an intruder where your child and others are hiding.
♦ PLEASE DO NOT RUSH TO YOUR CHILD'S SCHOOL WHEN INFORMED OF AN EMERGENCY. Emergency responders will determine when it is safe for students to be released, and the District will inform all parents of how their children will be transported home, or where and when they can be picked up.
♦ BE SURE TO ALWAYS UPDATE YOUR SCHOOL IF YOUR CONTACT INFORMATION CHANGES. If there is an emergency involving your child, and the school does not have your most current contact information, precious time will be lost as the school tries to contact you.
♦ DO NOT RELY ON ONE FORM OF COMMUNICATION FOR INFORMATION FROM THE SCHOOL DISTRICT. See the communication methods that the District uses.
♦ During an emergency, PLEASE DO NOT CALL THE SCHOOLS FOR INFORMATION. In an emergency, staff members will be busy dealing with the safety of students and will not be able to answer the phones. For information during a crisis, please check the District's sources of communication.
♦ BE PATIENT as you wait for more information. As soon as new information becomes available, the District will update the community as rapidly as possible through its communication methods. Check the District website and social media often for updates.
♦ DO NOT COME TO PICK UP YOUR CHILD until the District has notified you of the time and the location where you can do this. Emergency responders will determine when and where it is safe to pick up students. You might put yourself and others in harm’s way if you attempt to pick up your child before the District has been told it is safe for you to do so. Be sure to have identification with you when picking up students. | <urn:uuid:df73114e-f579-401d-a0c6-41091e9e905a> | CC-MAIN-2024-51 | https://bville.org/57435_3 | 2024-12-07T23:50:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.94106 | 434 | 2.8125 | 3 |
How To Raise Humidity in Grow Tent
The biggest worry for any indoor grower is seeing their plants begin to dry out. It's game over for you if we add problems like stressed-out plants and underdeveloped plant roots to the mix. Guess what? Low humidity in the grow room is the fundamental cause of all these problems.
You could observe the leaves getting extremely dry, curling, or nutritional burn if you have low-humidity herbs. Fortunately, regulating humidity in grow tent setups is not too complicated.
Adaptability with your humidity settings is essential since your plants' humidity needs might alter as they mature. We'll examine what occurs when your humidity levels are too low, the heat is too high and what your humidity levels should be. The following article explains some of the most efficient techniques and options to regulate humidity in your grow tent.
When you learn how to control all the tiny, complicated moving pieces, such as light, temperature, ventilation, and humidity, you'll be able to grow your plants in grow tents with fantastic success.
Why is Humidity Level Important for Plant Growth?
In a grow room or tent, humidity is excellent since it means your plants are healthy and have access to enough water to thrive. Different degrees of humidity are required at different times in a plant's life to properly seed, veg, and bloom.
Photosynthesis requires humidity to be achievable. Since Anthurium can only absorb a little humidity and evaporates less water than other plants, maintaining a proper humidity level surrounding the plant is even more crucial than most other crops.
The stomata will close if the plant loses too much water, ending photosynthesis. No more CO2 can be absorbed if this occurs, even though photosynthesis needs CO2 to continue.
A plant cannot make water evaporate or extract nutrients from the soil when relative humidity levels are too high or there is insufficient air circulation.
The result is that a plant finally rots when it happens frequently. A plant's transpiration rates rise in warm environments with low relative humidity levels, which minimizes the requirement for fertilizer application by a gardener.
Related: How to Add CO2 to Your Grow Tent?
What are Relative and Absolute Humidity?
Absolute and relative humidity indicates the amount of water vapor in the air, but they are very different. Particular techniques are used to measure humidity, and each technique has a different use. Let's get a better understanding of relative and absolute humidity further.
Relative humidity is a measure of the percentage of water vapor in the air compared to its saturation level at a certain temperature. It is expressed as a percentage and is based on the ratio of actual water vapor pressure to saturated water vapor pressure.
It represents a portion of the potential moisture in the air. Unless the air temperature accompanies the relative humidity measurement, it is impossible to determine the amount of moisture in the air.
The relative humidity falls as the temperature rises if the moisture content of the air stays constant and vice versa.
The air's density or vapor concentration is known as absolute humidity. It symbolizes the weight of vaporized water per kilogram of dry (moisture-free) air in a humid environment.
The mass of the water vapor in the air is used to calculate the absolute humidity. Both kilograms and pounds of water vapor can be used to express it.
The volume of the water vapor is then taken into account. Typically, this density measurement is represented in grams per cubic meter or pounds per cubic foot. In other words, absolute humidity calculates the water vapor's density.
Why Low Humidity is a Bad Idea
The plants develop poorly when the humidity within the grow tent is reduced. As a result, the plants are unable to develop and ultimately perish.
Additionally, less humidity causes plants' leaves to dry up more quickly. Numerous insects, including mites, molds, and others, would take advantage of this circumstance and attack the plants.
The only way the roots get absorbed by the surface is in the case of less than enough humidity. This results in the leaves drying out since they lack sufficient nutrients.
Essential PH Levels for Every Plant Stage of Growth
You probably already know that all plants need nutrients to flourish properly. In addition to the nutrients and minerals calcium, magnesium, iron, copper, and a bunch more, they need the macronutrients nitrogen, phosphorus, and potassium. Plants will suffer from deficits and other major health issues if they cannot get these nutrients.
Simple benefits of taking care of and regulating your plants' pH levels include healthier plants that develop more vigorously and, as a result, yield higher harvests. Additionally, you'll ensure that the money and time you invested in fertilizing your plants has been profitable.
You can ensure your plants can absorb all the nutrients you're providing by routinely testing your growing medium's ph. Additionally, you'll be able to identify any pH imbalances early on, reducing the likelihood that you'll experience nutritional deficiencies further on in your bloom.
Read More: How To Clean A Grow Tent.
Ways to Raise Humidity in a Grow Tent
Increasing the levels of humidity is the secret to preventing plants from browning and withering and promoting blooming and growth. Various widely used methods exist to treat the effects of low humidity on plants.
Keep your Grow Tent Clean
It's crucial to keep your grow tent clean if you want to keep elevated humidity levels. Maintaining a clean grow tent is essential to prevent mold or germs, even when using a humidifier.
When you see dirt particles, use a vacuum cleaner around your grow tent to stay clean. Sweeping up stains on the floor of your grow area is also made much easier with a wet/dry vacuum.
To remove any bacteria that could have accumulated on surfaces while you were away caring for your plants, you should also wipe them down with water- or alcohol-based cleansers.
Use a Humidifier
Adding a humidifier is one of the simplest and easiest methods to increase tent humidity, in the grow room.
You can locate the humidifier you're searching for because they come in various sizes, styles, and features.
A grow tent humidifier is crafted to constantly release water vapor in the air and increase moisture levels, producing the most excellent growing environment for indoor plants.
The humidifier present in a grow tent ensures that it manages its operation. This means you can leave it on without any worries.
Ensure your humidifier is operating as needed and isn't producing excessive humidity. Since humidity will change often and cannot be maintained on a routine like watering or lighting, digital models feature sensors that activate the humidifier when it exceeds a set level. Timers for humidifiers should not be utilized since humidity will change frequently.
Place water sources in the grow tent
Placing water sources in the vicinity of your plants will help increase the levels of humidity in your grow tent. You have several solutions to properly do that:
Water tray: You can place a tray of clean water underneath your plants. As the water evaporates, it will help to increase the humidity in the grow tent.
Wet towels: You can get a few towels and hang them inside the grow tent. As the towels dry, they will release moisture into the air, raising the humidity in the grow tent.
- Bucket of water or a wet sponge: You can put a bucket of water or a wet sponge close to an airflow which will help you mist, create lots of moisture, and therefore raise humidity in your grow tent benefiting the various stages of plant growth.
Adjust Fan Speed
The quantity of humidity evaporating from the tent can be momentarily reduced by reducing the extraction fan's settings.
Proper ventilation is necessary to establish an ecosystem where plants may grow and thrive. Grow tents include air vents or holes so the air inside them may be continually changed.
If your tent has fans, turn them on as slowly as possible to avoid making the air inside the tent too dry. If your tent has numerous fans, consider taking off a few to raise the relative humidity.
Additionally, fans provide good air circulation and distribution to your developing plants. At various phases of plant growth, people typically keep their fans running at a moderate speed to save moisture. High-speed fans will cause the air to dry up faster than usual.
Like this, running fans at a fast speed can keep water vapor from condensing on the leaves of your plants so it can't be absorbed. This prevents moisture from getting to the plants, which might lead to dryness and dehydration.
Don't Forget About Grow Lights
Although light only has a minor influence on humidity levels in the various stages of growth of your plants, it's an effect nonetheless.
As plants photosynthesize and use light energy to convert carbon dioxide and water into glucose and oxygen, they release water vapor into the air. This process, called transpiration, can contribute to an increase in humidity in the grow tent.
The amount of heat that they generate can affect the humidity levels. If the grow lights are generating too much heat, they can cause the air inside the grow tent to become warmer and more dry, which can lower the humidity levels. On the other hand, if the grow lights are not generating enough heat, the air inside the grow tent may become cooler and more humid, which can raise the humidity levels.
It's important to keep the temperature and humidity levels in the grow tent within the optimal range for your plants. Too much or too little humidity can have negative effects on plant growth.
The air becomes more humid when the temperature within the grow tent drops of some degrees. This temperature drop increases the amount of water vapor available for your plants to absorb and creates lots of moisture which can be good for the growth of plants at a certain stage. Because the stomata are open, your plants won't be able to dry up and will continue to produce energy through the photosynthesis process.
You can regulate the temperature of your grow tent by adjusting the setting on your heater or air conditioner. Additionally, decreasing the intensity of the UV light for your plants slows down water evaporation and helps maintain a comfortable temperature.
If dropping the temperature in your grow tent will bring it outside the ideal range for your plants, try not to. Cold air requires less moisture to reach full saturation, and so decreasing it can raise humidity levels too.
The relationship between temperature and humidity is inverted; the more heat in the air, the more water vapor it will hold. More humidity will gradually envelop the tent in a colder atmosphere.
Lowering the air temperature in your heater or air conditioner causes the hotter, moister air to ascend toward the tent's top while the colder air falls to the bottom. The procedure will make the air more humid.
Combine Mature and Infant Plants
Combining mature plants with baby plants is a simple additional method to increase tent humidity.
To ensure that young plants receive the proper quantity of moisture throughout their most crucial developmental periods, you can group them with larger plants. Just be careful not to overdo it since the younger plants won't be able to obtain the nourishment they need.
The relative humidity in a grow tent will increase as you add more plants since different plants, huge ones, respire more and raise humidity. To guarantee that larger plants receive equal air, light, and nutrients and develop appropriately, don't cram them into small spaces.
The larger plants' respiration results in carbon dioxide and water vapor emission, which feeds the larger plants. To ensure that the plants get a fair share of light and nourishment, it's important to avoid overcrowding them.
Fans used for extraction or venting are proven to supply developing plants with enough air. Doing this can stop germs and mold from growing within the tent. However, excessive ventilation may prevent mist from condensing for absorption on your plants' surface.
You can raise the relative humidity without creating other problems within the tent if you can decrease the air circulation brought on by your extraction fan.
Therefore, enough ventilation is necessary to maintain appropriate RH values. You may use a stand-up fan, an extractor fan, or a clip-on fan to make sure there is adequate air moving about. It's crucial to consider the geometry of where you put the fans for ideal humidity level in the grow tent.
Try these suggestions to help increase the humidity in grow tents. The most crucial thing, though, is to ensure that your plants are receiving adequate water. Their ability to endure dry air improves as they consume more water.
To learn more about grow tents, you can always check out Grow Tent Ventilation Guide for thorough directions. | <urn:uuid:79c0145e-38fb-46dd-95de-79aba3335141> | CC-MAIN-2024-51 | https://canadagrowsupplies.com/blogs/main/how-to-raise-humidity-in-grow-tent | 2024-12-08T00:33:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.929134 | 2,601 | 3.1875 | 3 |
The Denver Museum of Nature & Science's latest temporary exhibition, "The Power of Poison," promises to take visitors on a spellbinding journey into the paradoxical world of nature's toxic arsenal. Through live performance and interactive dioramas, this captivating exhibition explores the fascinating realm of poisons, their roles in defense, survival and even medical treatments.
Get your tickets, here.
Become a Museum member, here.
Learn about the many plants and animals living deep in the Colombian forest that use poison as a vital tool for defense and survival. Find out how studying poison’s effects on human cells can help scientists figure out how to protect, repair and heal our own bodies and improve our health. Whether used as a defense against predators, a source of magical strength or a lifesaving medical treatment, "The Power of Poison” is sure to surprise you at every turn!
As we open this exhibition, here are seven interesting facts from the exhibition that offer a glimpse into the vast and paradoxical world of poison and venom:
1. Hallucinogenic Herbs and Flying Ointments
Toxins found in henbane, mandrake and belladonna, all used in flying ointments, were capable of inducing dreams and hallucinations so vivid that users might have imagined they were truly flying or dancing. The potent hallucinogenic effects of these plants blur the line between reality and fantasy.
In this famous scene from William Shakespeare's dark tragedy "Macbeth," three witches circle a boiling cauldron. The witches'' potion contains several well-known poisons. (Photo/ Julio Poletti)
2. Venoms as Medicines
Poisons can come from almost any species, and surprisingly, studying venoms and toxins has led researchers to many promising new drugs. Nature's deadliest substances hold the potential to save lives when harnessed by modern medicine.
3. The Yew Tree's Paradox
The yew tree (Taxus baccata) is so poisonous that consuming just a handful of its needles can be fatal to humans. However, a chemical found in its bark has proven to be an effective anti-cancer medicine, showcasing the incredible duality of poisons and their potential for healing.
The yew tree (Taxus baccata) is so poisonous that eating a handful of needles can kill a person. Yet a chemical found in yew bark has proven to be an effective anti-cancer medicine. (Photo/ Rick Wicker)
4. Venom-Derived Treatments
Research on spider and scorpion venom may someday help doctors treat a wide range of conditions, from pain management to heart disease. These venomous creatures hold the key to unlocking new therapeutic possibilities for various ailments.
5. Anticoagulants from Viper Venom
The venom of the Malayan pit viper contains chemicals that prevent blood from clotting, leading to the development of anticoagulant drugs. This remarkable discovery illustrates how nature's deadliest poisons can be harnessed for life-saving medical applications.
6. Chemical Poisonings In Europe
In the late 18th and early 19th centuries, poisonings accounted for 20% of all murders in Europe. Nearly half of the murderers chose to kill with arsenic, followed by opiates, strychnine, acids and mercury. Once chemicals became controlled by the state and a test was created by Dr. James Marsh to detect arsenic poisoning, poison deaths declined.
7. Long and Ignoble History
Poisons have laid kings low and raised up emperors, turned back armies and brought down empires, but the history of poison is also the history of medicine and also a significant part of the histories of science, industry and agriculture
Wishing to live forever and rule eternally, Emperor Qin drank potions containing large amounts of mercury that he hoped would make him immortal. (Photo/ Julio Poletti)
Bonus Fact: Scientists know of 1,200 kinds of poisonous marine organisms, 700 poisonous fish, 400 venomous snakes, 60 ticks, 75 scorpions and 200 spiders. In fact, there are 750 kinds of poisons in more than 1,000 plant species, in addition to several birds whose feathers are toxic when touched or ingested.
As we get ready to welcome visitors to the Museum for "The Power of Poison" exhibition, these facts serve as a preview of the captivating and fascinating world that awaits those who visit. We hope to see you here soon! | <urn:uuid:44c37689-d5a7-436c-aa39-67f000754045> | CC-MAIN-2024-51 | https://catalyst.dmns.org/museum-stories/5-mind-blowing-facts-from-the-power-of-poison/ | 2024-12-07T23:57:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.932132 | 902 | 3.09375 | 3 |
By Arlene Bridges Samuels
The Day of Atonement (Hebrew: Yom Kippur) is the holiest day of the year for the Jewish community worldwide. It began yesterday at sundown and ends tonight, September 16, when the stars become visible in the night skies. No work is done. Traditions of fasting and prayer fill the day with themes of repentance and forgiveness. The prayers are called selichot, which means “forgiveness.” Yom Kippur ends with shofars sounding to confirm the ideals of repentance, forgiveness, determination, and optimism for the year head.
Yom Kippur originated in the desert. In Leviticus 16:30, God enshrined the Day of Atonement, saying through Moses, “For on this day He will forgive you, to purify you, that you be cleansed from all your sins before God.” The Israelites were on their 40-year trek from enslavement in Egypt. Yet, when Moses ascended Mount Sinai, sin abounded below. Israelites built the golden calf idol to worship, and sinfulness went wild in the wilderness. Enslavement of another kind emerged.
Moses had quite a climb, since the mountain is 7,497 feet high. However, when Moses walked down, the Israelite iniquities required a radical remedy: a Day of Atonement.
Two goats were at the center of the ancient priestly ceremonies in the sands near Sinai. One goat was sacrificed. The living goat—the scapegoat (Azazel in Hebrew)—was sent out of the Israelite encampment, symbolically carrying the Israelites’ burdens of sin.
“Scapegoat” is a familiar word, but less known is its origin. In Leviticus 16:21-22, God gives detailed instructions about the scapegoat. “Aaron shall lay both his hands upon the head of the live goat and confess over it all the iniquities and transgressions of the Israelites, whatever their sins, putting them on the head of the goat; and it shall be sent off to the wilderness through a designated man. Thus, the goat shall carry on it all their iniquities to an inaccessible region; and the goat shall be set free in the wilderness.”
The ancient Day of Atonement is another signaling shadow in the Old Testament of our Lord Jesus in the New Testament. Psalm 103:12 encapsulates Jesus’ sacrifice as our true, perfect, holy scapegoat: “As far as the east is from the west, so far does He remove our transgressions from us.” His sacrifice was not a complicated annual ceremony like the ancient ones. It was a one-time event in the history of the world, so profound in its unconditional love that that we can barely grasp it. When we bow before God through the words of the Bible, we can—with deep sorrow and repentance for our own sins—invite Jesus into our lives. Not one of us is an exception, because we all sin. Nevertheless, all of us are welcome at the foot of the cross.
Jesus is now our High Priest advocating for us with God the Father. He shoulders our burdens daily in a trustworthy relationship of grace. In His resurrection, God’s beloved Son seals our opportunity of new life forever. Hebrews 9:12 describes Him this way: “He entered once for all into the holy places, not by means of the blood of goats and calves but by means of His own blood, thus securing an eternal redemption.”
In our brief Yom Kippur tour here, we move from ancient times, when the Israelites left Egypt in 447 B.C., to Jesus’ crucifixion and resurrection, then on to the modern Jewish state in 1973. Only seven years after the Six-Day War—when Israel victoriously united their capital, Jerusalem, and regained their holiest site, the Western Wall—Egypt, and Syria triggered the Yom Kippur War. The day chosen for the attack—October 6, 1973—was no mistake. Egypt and Syria knew Israel would be shut down on its holiest day.
At the time, Israeli intelligence failed to detect the clandestine Egyptian and Syrian preparation months before Yom Kippur. Israel, of course, was praying, fasting, not working, and the IDF was observing the holy day, too. The surprise attacks left Israel completely exposed in a mad scramble, with their enemies attacking on two fronts—in the Sinai and on the Golan Heights. Israel had recaptured them in the 1967 war. Nonetheless, Israeli victory seemed completely out of the question on October 6, 1973, the first day of the war.
The Arab attacks indicated a quick victory while Israel rushed to get the IDF and their reserves into action. The Israelis were losing ground and equipment fast. After four days—on October 10, beset by indecision and domestic crisis—former U.S. President Richard Nixon finally decided to send armaments to Israel. Made nearly half a century ago, that decision has been mostly overlooked due to the Watergate scandal and Nixon’s subsequent resignation.
However, since the communist Soviet Union was supplying the Arab nations with weapons, Nixon understood the seriousness of an Israeli defeat in the surprise attacks. Jim Byron, executive vice president of the Nixon Foundation, penned an article on October 8, 2010, “How Richard Nixon Saved Israel,” in which he listed the incredible, against-all-odds facts: “180 Israeli tanks faced over 1400 Syrian tanks; closer to the Suez Canal, a mere 436 Israeli infantry were poised to fight over 80,000 Egyptian soldiers—this even after Israel’s military buildup. The attacks by Egypt and Syria were backed by nine Arab states—as well as one non-Arab state: the Soviet Union. “He [Nixon] knew that his enemies… would never give him credit for saving Israel. He did it anyway.”
The operation Nixon authorized was an airlift code-named “Operation Nickel Grass.” It replaced all of Israel’s lost munitions. “Planeload after planeload of supplies literally allowed munitions and materiel to seemingly re-spawn for the Israeli counter effort. 567 missions were flown throughout the airlift, dropping over 22,000 tons of supplies. An additional 90,000 tons of materiel were delivered by sea.” Nickel Grass was an astonishing and timely rescue by any measure and resulted—at the time—in forcing the Soviet Union out of the Middle East.
The 1973 war took a terrible toll, killing 2,688 Israeli soldiers. The Nixon Foundation also offered this commentary: “The Yom Kippur War would instantly go down in infamy as the bloodiest military confrontation between Israel and its Arab neighbors totaling nearly 53,500 total casualties on all sides involved; compared to 5,500 casualties during the 1967 Six-Day War, and 10,000 casualties during the 1956 Suez Crisis.”
Golda Meir, Israel’s prime minister (1969-1974) during the Yom Kippur War, referred to Richard Nixon as “my president.” Her accolades for the 37th president speak volumes. “For generations to come, all will be told of the miracle of the immense planes from the United States bringing in the materiel that meant life to our people.”
In the ever changing, surprising history of the Middle East, on November 19, 1977, Egypt’s daring president, Anwar Sadat, landed at Ben-Gurion Airport—the first Arab leader to visit Israel. He spoke at the Knesset in a groundbreaking speech saying, “I declare it to the whole world, that we accept to live with you in permanent peace based on justice. We do not want to encircle you or be encircled ourselves by destructive missiles ready for launching, nor by the shells of grudges and hatreds.”
Sixteen months later, Sadat and Israeli Prime Minister Menachem Begin stood on the White House lawn hosted by former President Jimmy Carter. They signed the peace treaty on March 26, 1979, which took effect in January 1980. Their warm handshakes and smiles set the treaty on a course that has thankfully lasted 41 years.
Now, with the Jewish New Year off to its start in 5782 and the end of Yom Kippur 2021, we convey our sincere wish to Israelis and the Jewish community worldwide: “May you be inscribed in the Book of Life.”
Please join CBN Israel in prayer on this Yom Kippur, the Day of Atonement:
- Pray for the Jewish nation and people that they would experience a renewal of faith and hope on this holy day.
- Pray in overflowing gratitude for Jesus’ sacrificial death carrying our burdens and sins away for us.
- Pray with thankfulness for the Scriptures, both Old and New Testaments, and for the rich meanings in ancient Jewish practice and culture.
- Pray that other world leaders will follow the peacemaking examples of Egypt, Israel, Jordan, and nations in the Abraham Accords.
Today, may we Christians meditate on this wonderful verse that symbolizes Jesus’ gift of life for all who believe: “But He was wounded for our transgressions, He was bruised for our iniquities; the chastisement for our peace was upon Him, and by His stripes we are healed. All we like sheep have gone astray; we have turned, everyone, to his own way; and the LORD has laid on Him the iniquity of us all” (Isaiah 53:5-6).
Arlene Bridges Samuels pioneered Christian outreach for the American Israel Public Affairs Committee (AIPAC). After she served nine years on AIPAC’s staff, International Christian Embassy Jerusalem USA engaged her as Outreach Director part-time for their project, American Christian Leaders for Israel. Arlene is now an author at The Blogs-Times of Israel and has traveled to Israel 25 times. She co-edited The Auschwitz Album Revisited by Artist Pat Mercer Hutchens and sits on the board of Violins of Hope South Carolina. Arlene has attended Israel’s Government Press Office Christian Media Summit three times and hosts her devotionals, The Eclectic Evangelical, on her website at ArleneBridgesSamuels.com. | <urn:uuid:72bfc80d-778d-4439-aab0-0ed664df14ae> | CC-MAIN-2024-51 | https://cbnisrael.org/2021/09/16/yom-kippur-an-ancient-goat-a-war-and-a-risen-savior/ | 2024-12-07T23:10:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.954929 | 2,173 | 3.5625 | 4 |
In today’s digital world, websites and applications are expected to perform flawlessly, even under heavy traffic. This is where load balancing comes into play. Load balancing is a crucial aspect of web servers that helps distribute incoming network traffic across multiple servers, ensuring optimal performance and preventing any one server from getting overwhelmed.
Understanding the Basics of Load Balancing
Before we delve into the specifics of Nginx load balancer, let’s first understand the concept of load balancing itself. In simple terms, load balancing is the process of evenly distributing incoming network traffic across multiple servers, also known as a server farm or server cluster. This distribution of traffic ensures that no single server is overwhelmed, resulting in improved performance, reliability, and scalability.
What is Load Balancing?
Load balancing involves the use of a software or hardware device, known as a load balancer, that acts as a central point of contact for incoming network traffic. The load balancer intelligently distributes traffic based on predefined rules or algorithms, ensuring that it is evenly distributed across the available servers.
Importance of Load Balancing
Load balancing is crucial for modern web servers as it helps mitigate the risk of downtime and ensures that websites and applications remain accessible even during peak traffic periods. By distributing traffic evenly, load balancing minimizes the chances of any single server becoming overloaded and causing service disruptions.
In addition to improving the overall performance and availability of web servers, load balancing also enhances scalability. As user demands increase, additional servers can be added to the server farm seamlessly, without causing any disruptions to ongoing operations.
Different Types of Load Balancing
Load balancing can be achieved using various techniques and algorithms. Some commonly used methods include:
- Round Robin: In this method, incoming traffic is distributed equally among the available servers in a circular manner.
- Least Connections: This algorithm directs traffic to the server with the fewest active connections, ensuring that the load is evenly distributed across all servers.
- IP Hash: This method uses the client’s IP address to determine which server to send the request to, ensuring that subsequent requests from the same client are always directed to the same server.
- Weighted Round Robin: This algorithm assigns different weights to servers based on their capabilities, allowing more powerful servers to handle a higher proportion of incoming traffic.
Each load balancing method has its own advantages and use cases. For example, Round Robin is a simple and effective method for evenly distributing traffic, while Least Connections ensures that servers with fewer active connections are prioritized. IP Hash is useful for maintaining session persistence, as subsequent requests from the same client are always directed to the same server. Weighted Round Robin, on the other hand, allows for fine-tuning the distribution of traffic based on server capabilities.
It’s worth noting that load balancing can also be performed at different layers of the network stack, such as the application layer, transport layer, or network layer. Each layer has its own benefits and considerations, depending on the specific requirements of the system.
Introduction to Nginx Load Balancer
Now that we have covered the basics of load balancing, let’s explore one of the most popular and powerful load balancing solutions available today – Nginx Load Balancer. Nginx is a high-performance, lightweight web server that also functions as a reverse proxy and load balancer.
What is Nginx Load Balancer?
Nginx Load Balancer is a feature of the Nginx web server that enables the distribution of incoming traffic across multiple servers. Nginx excels in handling a large number of concurrent connections efficiently, making it an ideal choice for load balancing in high-traffic environments.
Key Features of Nginx Load Balancer
Nginx Load Balancer offers several key features that make it a popular choice among developers and system administrators:
- High Performance: Nginx is renowned for its exceptional performance even under heavy load, thanks to its event-driven and asynchronous architecture.
- Scalability: Nginx Load Balancer can effortlessly handle thousands of concurrent connections, making it highly scalable to meet the demands of growing websites and applications.
- Flexibility: Nginx supports various load balancing algorithms, allowing you to configure it based on your specific requirements and application needs.
- SSL Termination: Nginx can offload SSL encryption and decryption, improving overall server performance and reducing the load on backend servers.
- Advanced Configuration: With its extensive configuration options, Nginx Load Balancer provides fine-grained control over load balancing behaviors, helping you optimize performance and resource allocation.
Benefits of Using Nginx Load Balancer
Implementing Nginx Load Balancer can bring numerous benefits to your website or application. These include:
- Improved Performance: By distributing incoming traffic intelligently, Nginx Load Balancer ensures that server resources are utilized efficiently, leading to faster response times and improved performance for end users.
- Enhanced Reliability: Load balancing eliminates the single point of failure by distributing traffic across multiple servers. This means that even if one server goes down, the others can seamlessly handle the incoming requests, ensuring uninterrupted service.
- Scalability and Flexibility: Nginx Load Balancer enables easy scaling of your infrastructure by adding or removing backend servers as needed. It adapts to changing workload requirements and allows your system to grow alongside your business.
- Improved Security: Nginx offers advanced security features, such as rate limiting and request filtering, that help protect your servers from malicious traffic and potential cyber threats.
Setting Up Nginx Load Balancer
Now that you are familiar with the benefits and features of Nginx Load Balancer, let’s explore the process of setting it up in your environment.
Pre-requisites for Installation
Before you begin installing Nginx Load Balancer, there are a few requirements you need to fulfill:
- A Linux-based server or virtual machine with root access
- Nginx web server installed
- A DNS record pointing to your load balancer’s IP address
- Backend servers configured and ready to handle incoming traffic
Step-by-Step Installation Guide
Follow these steps to install Nginx Load Balancer:
- Update your server’s package repository and install Nginx using your distribution’s package manager.
- Configure Nginx as a load balancer by editing the Nginx configuration file and specifying the upstream servers.
- Test the configuration and restart the Nginx service to apply the changes.
- Verify that Nginx Load Balancer is functioning correctly by accessing your website or application through the load balancer’s IP address.
Configuring Nginx Load Balancer
Nginx Load Balancer offers extensive configuration options to fine-tune its behavior. Some essential configuration directives include:
- Load Balancing Algorithms: You can choose from various load balancing algorithms, such as round-robin, least connections, and IP hash, to distribute traffic effectively.
- Health Checks: Nginx can periodically check the health of backend servers and exclude any unresponsive servers from the load balancing rotation.
- Persistence: If your application requires session persistence, Nginx can be configured to direct subsequent requests from the same client to the same backend server.
- SSL/TLS Offloading: Nginx can handle SSL termination and decryption, allowing your backend servers to focus solely on processing application logic.
Advanced Configuration of Nginx Load Balancer
While the default configuration of Nginx Load Balancer is sufficient for most scenarios, advanced users may want to explore additional configuration options to further optimize their setup.
Understanding Nginx Configuration Files
Nginx configuration files are written in a concise and easy-to-understand format. The main configuration file is typically located at /etc/nginx/nginx.conf
and includes other configuration files from the /etc/nginx/conf.d/
directory. These files are organized into several contexts, each serving a specific purpose, such as global settings, HTTP server settings, and load balancing configuration.
Load Balancing Algorithms in Nginx
Nginx offers multiple load balancing algorithms to suit different needs. It is essential to choose the appropriate algorithm based on your application’s requirements and the characteristics of your backend servers.
Some common load balancing algorithms include:
- Round Robin: Requests are distributed equally among backend servers in a circular manner.
- Least Connections: Traffic is directed to the server with the fewest active connections, ensuring a balanced distribution.
- IP Hash: Requests from the same IP address are consistently sent to the same backend server, ensuring session persistence.
- Weighted Round Robin: Servers are assigned different weights, allowing more powerful servers to handle a higher proportion of traffic.
SSL Termination in Nginx Load Balancer
SSL termination, also known as SSL offloading, is a commonly used technique wherein the SSL encryption and decryption process is offloaded to the load balancer, relieving the backend servers of this resource-intensive task.
By terminating SSL connections at the load balancer, backend servers can focus on processing application logic, resulting in improved performance and scalability.
With this comprehensive guide, you now have a solid understanding of load balancing, the key features of Nginx Load Balancer, and how to set it up and configure it for optimal performance. Nginx Load Balancer is a robust and versatile solution that can greatly enhance the reliability and scalability of your web servers, ensuring a flawless user experience even during high traffic periods. So why wait? Start harnessing the power of Nginx Load Balancer and take your applications to new heights! | <urn:uuid:ea40e6a7-c090-4497-9663-44385b417e21> | CC-MAIN-2024-51 | https://convesio.com/knowledgebase/article/the-ultimate-guide-to-nginx-load-balancer/ | 2024-12-07T23:16:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.908223 | 1,976 | 3.765625 | 4 |
photo courtesy of lovethesepics.com
Dave Walsh 19 Jan ’16
This Wonder is a celebration of Native American culture, and it involves a lot of dancing. The dancers perform to the beat of drums, and chants, and they are communicating with the Great Spirit. This Wonder is actually an annual event that takes place many different times, and in many different places.
Its very name is an Algonquin term, meaning “Medicine Man”. At these events, you’ll see two different and distinct styles of dance, traditional dancing and fancy dancing. At many of these Wonders, there are competitions with prizes, there are professional dancers, descendants so to speak, of the Indian dancers in Buffalo Bill Cody’s Wild West Show in the 1880’s. There are half-a-dozen of these Wonders on the Wind River Reservation alone, each year. Powwows. The Plains Indian Powwow in Cody, the Fort Washakie Eastern Shoshone Indian Days Powwow and Rodeo, and the Ethete Powwow, are the biggest in Wyoming, and just a few of the many that remember in celebration, Wyoming’s Indian cultures. Powwows, Wonders of Wyoming. | <urn:uuid:a1216a2f-d1df-4cb1-b7b0-76a11709acf1> | CC-MAIN-2024-51 | https://cowboystatenews.com/wonders-of-wyoming-dave-walsh-19/ | 2024-12-08T00:13:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.948632 | 255 | 3.03125 | 3 |
'Tis the season to be jolly, but let's face, it has huge environmental implications - both from an over-consumption perspective and waste. But it doesn't need to fill you with eco-guilt, there's so many ways you can reduce your impact over the festive season.
But first, the scary stats.
We've all found ourselves in the awkward position of receiving a gift that leaves us questioning the thought behind it. And it seems we're not alone, as more than half of UK adults find themselves nodding in agreement. Astonishingly, 19% of these less-than-ideal gifts find themselves destined for the landfill (UKGVA). A further 33% of unwanted gifts are handed off to charity, while 20% end up tucked away, never to see the light of day again (as reported by the UK Gift Card & Voucher Association).
Additionally, 3 million tonnes of Christmas-related waste from decorations and wrapping paper inundate landfills annually, worsening environmental impact.
The repercussions of such gifting mishaps extend beyond just unwanted trinkets. Consider the statistics around our love of indulging over the festive season: four million Christmas dinners are thrown away, with the equivalent of 2 million turkeys wasted (Wildlife and Countryside).
But don’t lose hope, here are the ways you can bring the Merry back to Christmas:
1. Prioritise Quality over Quantity: Invest time in selecting a high-quality durable and useful item that lasts. This reduces waste and is cost-effective.
2. Gift Experiences: Create lasting memories with experiences that require fewer resources. Consider shows, homemade coupons, or a special day out. Remember gifts last a day, memories last forever.
3. Mindful Material Choices: Choose gifts and wrapping paper made from recycled or FSC-certified materials, and make sure to reuse those bottle-gift bags. Repurposing newspaper as wrapping paper can also make a gift stand out, things are trendier in monochrome (right?).
4. Minimise Food Waste: Plan meals thoughtfully to reduce waste this season. And if you don’t want to keep eating leftovers for days, you can donate it to the homeless (also sit down and have a chat with them, Christmas can be a lonely time).
5. Embrace Plant-Based Eating: Shift towards plant-based meals (or at least plant-based sides) to reduce waste and lower greenhouse gas emissions. The turkeys will thank you.
6. Mindful Table Setting: Opt for recyclable or DIY Christmas crackers. Use durable fabric alternatives to disposable tablecloths and napkins, these can be reused year after year.
7. Illuminate Responsibly: Use energy-efficient LED lights on your tree and remember to switch your Christmas lights off at night. LED also lasts longer so your tree can stay bright in the years to come.
8. Mind Your Christmas Tree: Opt for a reusable tree or a living tree to add to your houseplant collection. Dispose of it responsibly or consider renting one. You can also try a different type of tree, look on Etsy for wooden or structural trees which can still be decorated and look just as cool.
9. Deck your halls: Make your own biodegradable Christmas decorations and use roasted oranges and Cinnamon sticks bunched with string to make your home smell Christmassy.
So, as we revel in the spirit of Christmas, let's do our bit to lessen our impact and celebrate more consciously this season.
Remember, it's the thought that counts. | <urn:uuid:32327d13-f256-43a8-9052-beaba4d4b3f6> | CC-MAIN-2024-51 | https://delphiseco.com/blogs/news/have-yourself-a-merry-eco-christmas | 2024-12-07T23:09:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.930668 | 745 | 2.515625 | 3 |
Key Details of Junior Genius English Grammar - 1
- The e-reader app has important features for using e-textbooks in the classroom.
- Last updated on
- Virus scan status:
Clean (it's extremely likely that this software program is clean)
The e-reader app has important features for using e-textbooks in the classroom.
Some functionality of e-book are mentioned below:
1. Zoom in/Zoom out : When you want to get a closer look at a high-quality image that deserves a more detailed study.
2. Thumbnail : This feature is used basically for a small image representation of a larger image, usually intended to make it easer and faster to look at or manage a group of larger images.
3. Flipbook : This feature combine the ease of interaction with the efficiency and increased value offered by todays e-reading technology.
4. Search and find: When you want to look at some important words inside the content, Search and find option helps you to steer straight to the desired words.
5. Bookmark: When you want to add some interesting part as a bookmark, Bookmark feature allows you to add a bookmark and also you can jump to specific bookmarks.
Huruful Hija 2
FreeEnochian Alphabet Trainer
FreeMindfulness For Depression
FreeBPharm Study Notes
FreeRedox Reaction - Chemistry
PaidFreedom fighters in US
FreeLindsay Public Schools Leopard
FreeGrade 11 Accounting Mobile Application
FreeElectrical Engineering Symbols | <urn:uuid:6da78a70-c076-4d5d-aca8-8d24503dcec8> | CC-MAIN-2024-51 | https://download.cnet.com/junior-genius-english-grammar-1/3000-20414_4-78615818.html | 2024-12-07T23:06:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.862848 | 319 | 2.734375 | 3 |
Embarking on a research journey, we often find ourselves at the crossroads of choosing the appropriate methodology to map out evidence and discern gaps within a particular domain. Understanding the scoping review process, benefits, and protocol is pivotal for us, as it provides a holistic view of the evidence available. Scoping reviews represent a fundamental framework that guides researchers, clinicians, and policymakers within various fields to synthesize information effectively. The initial phase of a scoping review, known as the protocol development, is an integral component that defines the direction and depth of the review.
Scoping Review Usage Guide: Best Practices
A comprehensive guide to conducting effective scoping reviews
1. Introduction to Scoping Reviews
A scoping review is a systematic approach to mapping evidence across an area of research. It is particularly useful for:
- Examining emerging evidence when it is still unclear what specific questions can be addressed by a systematic review
- Mapping key concepts, types of evidence, and gaps in research
- Clarifying working definitions and conceptual boundaries of a topic
2. When to Choose a Scoping Review
- Examining the extent, range, and nature of research activity
- Determining the value of undertaking a systematic review
- Summarizing and disseminating research findings
- Identifying research gaps in existing literature
Key Differences from Systematic Reviews:
Aspect | Scoping Review | Systematic Review |
Purpose | Maps evidence landscape | Answers specific question |
Question | Broader in scope | Focused, precise |
Quality Assessment | Optional | Mandatory |
Synthesis | Typically narrative | Often meta-analysis |
3. Step-by-Step Process
Stage 1: Planning
Identify Research Question
- Use PCC framework (Population, Concept, Context)
- Keep questions broad but with clear scope
- Register protocol (e.g., OSF, Figshare)
- Define inclusion/exclusion criteria
- Document search strategy
Stage 2: Searching
Search Strategy Development
- Identify key terms and concepts
- Consult librarian if possible
- Include multiple databases
4. Timeline Planning
Stage | Time Required |
Protocol Development | 2-4 weeks |
Literature Search | 2-3 weeks |
Screening | 4-8 weeks |
Data Extraction | 4-6 weeks |
Analysis & Writing | 6-8 weeks |
5. Best Practices Checklist
- Clearly define boundaries
- Involve multiple reviewers
- Document all decisions
- Acknowledge limitations
- Make the scope too broad
- Skip protocol registration
- Conduct quality assessment without justification
- Draw conclusive recommendations
Our commitment to formulating a robust scoping review protocol embodies our endeavor to ensure that the review process is transparent, and the findings genuinely benefit the scientific community and stakeholders. By meticulously planning and outlining the scoping review protocol, we establish a clear pathway that not only informs our conduct throughout the study but also reinforces the integrity of the information we present to our audience.
- Scoping reviews provide a comprehensive mapping of evidence, crucial for researchers across various disciplines.
- The implementation of a scoping review protocol is the foundational step that ensures clarity and transparency.
- Understanding the scoping review process aids in identifying gaps and paves the way for future research.
- Methodical structuring of scoping review benefits both healthcare decision-making and policy formulation.
- Our approach to guiding scoping review protocol development is designed to enhance the applicability and effectiveness of the review’s outcome.
Understanding Scoping Reviews in Evidence Synthesis
Our exploration of evidence within the fields of health care and beyond is often guided by a defined methodology involving scoping reviews. A scoping review definition delineates it as a research tool employed to map out existing literature in a systematic, inclusive manner without the analytical comparisons that are hallmark of systematic reviews. Instead, scoping reviews draw from a breadth of evidence to outline the landscape of knowledge and inform stakeholders on the state of research within specific domains.
To enhance the application of scoping reviews, we work in accordance with established scoping review guidelines, which direct us in assembling a protocol that is rigorous, transparent, and replicable. These guidelines are instrumental in clarifying our objectives, refining the research questions, and delineating the criteria for inclusion and exclusion of studies, in addition to prescribing the methodology for data extraction and synthesis.
Gleaning from scoping review examples, we observe a commonality in their purpose—to provide a wide-angle view of the literature available, draw connections among different study results, and reveal patterns and gaps in research. Our protocols thus follow a structured process to encapsulate the essence of the data collated, offering a panoramic view that informs further inquiry and policy.
Scoping Review Step | Description | Purpose |
Defining the Research Question | Identifying the main objectives and the extent of the scoping review. | To ensure focused retrieval of relevant literature. |
Developing Protocol | Outlining procedures for search strategy, inclusion, extraction, and synthesis of data. | To maintain methodological transparency and replicability. |
Literature Search | Extensive database search to gather pertinent studies aligning with the defined question. | To compile a comprehensive dataset representing the current state-of-research. |
Selection of Studies | Applying the pre-defined criteria to filter the literature. | To ensure relevance and scope coverage of selected articles. |
Data Extraction | Systematically drawing information from the chosen studies. | To distill essential elements that inform the evidence map. |
Data Synthesis | Integrating the data to articulate key themes, concepts, and knowledge gaps. | To provide structured insights and direction for future research. |
In our dedication to the scientific community’s advancement, we assiduously abide by these meticulously crafted procedures within our scoping review endeavors. Through this, we contribute to a nascent body of evidence, poised for strategic expansion, and ultimately, to the betterment of practices and policies influenced by the research we synthesize and report.
Scoping Review When to Use: Indications and Appropriateness
When embarking on a journey of evidence synthesis, it’s crucial for us to discern whether a scoping review is the most fitting approach for our research objectives. Scoping reviews are highly beneficial when our aim is to explore the breadth of evidence on a given topic, especially when the field is complex or has not been comprehensively reviewed.
It’s imperative to understand the scoping review when to use not only to guarantee the efficacy of research efforts but also to leverage the scoping review benefits. Such an understanding will ultimately shape the outcomes of our research, influencing policy and practice in meaningful ways.
As researchers in Japan, we frequently navigate through volumes of literature across disciplines, determining the necessity and utility of a scoping review. Our methodological rigor and strategic foresight support us in choosing the review methodology that will best serve our research pursuits and the communities that rely on our findings.
Clarifying Scoping Review Definitions and Objectives
Defining the scoping review’s scope and objectives is the first step in our evidence synthesis journey. A scoping review’s primary objective is not to evaluate the quality of evidence but to map it. We aim to identify research trends, gaps, and emerging themes within a certain domain. This is paramount when investigating areas where research is burgeoning or when the evidence base is vast yet disparate.
Our understanding of scoping review methodology drives the development of review protocols that go beyond mere data aggregation. Instead, we aspire to produce a comprehensive overview that both informs and instructs future concentrated reviews.
Scoping Versus Systematic Review: Making the Right Choice
In contrast to a systematic review, which seeks to answer a specific research question through rigorous evaluation and synthesis of evidence, a scoping review casts a wider net. The decision to choose a scoping review vs systematic review hinges on our goal: whether we are laying the groundwork for further study or looking to methodically summarize existing research on clinical interventions.
We consider the scoping review particularly when our aim is to clarify concepts, examine scopes of practice, or prepare for a subsequent, more targeted systematic review. The flexibility of the scoping review methodology is key in addressing broad questions, laying the foundations for focused investigations that may arise.
Identifying Knowledge Gaps and Emerging Evidence Through Scoping Reviews
Through our scoping reviews, we endeavor to uncover knowledge gaps and provide a clearer picture of untapped research opportunities. Our methodical approach involves cataloging and characterizing the evidence, setting the stage for future investigations. It’s this careful and conscientious process that makes the scoping review an invaluable tool in our evidence synthesis arsenal.
Amid emerging evidence, the scoping review is our methodology of choice for navigating through new terrains of research, offering substantial benefits in conceptual clarity and strategic research planning. As we undertake each review, we become more adept at utilizing this versatile approach to serve as a compass in our evolving landscape of healthcare research and policy development.
Scoping Review Methodology: Steps to Ensure Thoroughness and Transparency
As passionate researchers, we are committed to ensuring that each step in our scoping review process adheres to the principles of thoroughness and transparency. This dedication is reflected in our approach to developing a scoping review methodology that not only satisfies the curiosity of our peers in Japan but also contributes to the global compendium of knowledge.
Our carefully devised scoping review protocol underpins our every action, setting out an unequivocal roadmap for the scoping review process. It is our blueprint for identifying relevant literature, summarizing findings, and recognizing the often nuanced gaps in existing research. Let us walk you through the fundamental steps that define our methodology:
Step | Activity | Rationale |
1. Establishing a clear review question | Determining the aim and breadth of the scoping review to guide the literature search. | A precise question ensures the review remains focused and relevant. |
2. Formulating inclusion and exclusion criteria | Defining the parameters that determine which studies will be considered for inclusion. | Clear criteria are critical for both the integrity of the scoping review and the replicability of the process. |
3. Conducting a comprehensive literature search | Searching various databases and sources to gather a broad range of studies. | To capture the full scope of existing evidence relevant to the research question. |
4. Selecting appropriate studies | Applying the criteria to filter the literature collected during the search phase. | To ensure the selected studies align with the objectives of the review and the research question. |
5. Extracting and charting data | Systematically pulling relevant information from each study. | Accurate data extraction provides the foundation for meaningful analysis and synthesis. |
6. Synthesizing findings | Integrating the collected data to highlight patterns, themes, and gaps in the research landscape. | An insightful synthesis offers value to the academic and clinical communities by elucidating the state of current knowledge. |
Faithful to our rigorous protocols, we report our methods and findings with precision, allowing our work to be testable by fellow academics and practitioners. This is why we also abide by the recognized reporting standard, PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses), specifically adapted for scoping reviews to ensure the quality and credibility of our endeavors.
To us, these methodological underpinnings are not mere formalities but are integral to the integrity of our work. By applying a rigorously structured approach to scoping review methodology, we pave the way forward for subsequent evidence synthesis, grounded in the robust and transparent presentation of our findings. It is our hope that through these meticulous practices, we impart lasting contributions to the repository of global health knowledge and support the refinement of evidence-based practices.
In an era where the landscape of research methodologies continues to expand, we’ve seen first-hand the pivotal role scoping reviews play in evidence synthesis. Throughout our discussion, we have delved into the steps and guidelines of the scoping review methodology, emphasizing how it diverges from systematic reviews to serve a unique purpose. In essence, scoping review guidelines construct a solid framework for our inquiries, allowing us to depict a comprehensive landscape of existing knowledge within broad research fields.
A cornerstone of our research strategy, scoping reviews facilitate the identification of gaps, broaden our understanding of subject matter, and lay the groundwork for future analysis or systematic reviews. Moreover, by showcasing profound scoping review examples, we illustrate the adaptability and depth this approach affords researchers and policymakers alike in Japan and beyond. Our experiences suggest that when precisely and appropriately applied, scoping reviews greatly enhance the collective understanding and application of evidence, thereby influencing healthcare outcomes and policy development.
As guardians of research integrity, we are compelled to advocate for transparency and diligence in the application of any evidence synthesis methodology. Thus, we posit that scoping reviews should be deployed with clear intent and firm grounding in established criteria. When employed under such prerequisites, the benefits of scoping reviews are manifold, rendering them an indispensable tool in the pursuit of well-informed, evidence-based practice.
What is a scoping review?
A scoping review is a form of knowledge synthesis that aims to map key concepts, available evidence, and research gaps within a defined area. It is an exploratory approach that provides a broad overview of a topic without performing a detailed assessment of study quality or risk of bias. Scoping reviews are typically used to clarify definitions and concepts and to identify key characteristics or factors related to a concept.
When should a scoping review be used?
A scoping review should be used when the purpose of the research is to identify and map out the breadth of a particular field, to clarify key concepts and definitions within that field, or to identify knowledge gaps that could guide future research. It is particularly useful for emerging topics or when the literature on a subject is vast and complex.
What are the benefits of conducting a scoping review?
Conducting a scoping review offers several benefits, including the ability to provide a structured overview of the literature, to inform policy and practice, to identify research gaps, and to serve as a precursor to a more detailed systematic review. It also helps to consolidate evidence on topics where there is a diverse range of study designs or where a systematic review may not be feasible due to the broad nature of the research question.
How does a scoping review differ from a systematic review?
Scoping reviews differ from systematic reviews mainly in their objectives and methods. Scoping reviews aim to provide an overview of existing evidence without synthesizing results, while systematic reviews seek to consolidate findings and often assess the risk of bias in order to answer specific clinical or policy-driven questions. Unlike systematic reviews, scoping reviews do not typically include meta-analysis due to their broader scope and the exploratory nature of the research questions they address.
What should a scoping review protocol include?
A robust scoping review protocol should outline the rationale, objectives, and research question(s) of the review. It should provide clear inclusion and exclusion criteria for studies, describe the method for searching and selecting relevant literature, and detail the approach for extracting and charting the data. Additionally, it should describe the process for synthesizing the findings and specify any stakeholder involvement.
What are some examples of when a scoping review is appropriately used?
Examples of appropriate use cases for scoping reviews include examining the extent of research on a given topic, identifying types of available evidence in emerging areas of research, exploring complex or heterogeneous topics where study designs may differ, and clarifying key concepts or definitions in a field.
What are the guidelines for reporting a scoping review?
Guidelines for reporting a scoping review are outlined in the PRISMA Extension for Scoping Reviews (PRISMA-ScR). These guidelines promote transparency and uniformity in the reporting of scoping reviews, ensuring that they include essential items such as the rationale, eligibility criteria, information sources, search strategy, data extraction process, and synthesis of results.
How is the scoping review process structured?
The scoping review process is typically structured into several key stages: (1) identifying the research question, (2) developing and following a protocol, (3) conducting a comprehensive literature search, (4) selecting studies based on clear inclusion and exclusion criteria, (5) charting the data by extracting key information, and (6) collating, summarizing, and reporting the results. There is often an iterative element to the process, with the potential for refinement at any stage. | <urn:uuid:d04c076e-fb31-4a48-927a-3a3000492246> | CC-MAIN-2024-51 | https://editverse.com/scoping-review-usage-guide-best-practices/ | 2024-12-07T23:30:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.894762 | 3,417 | 2.984375 | 3 |
Many attempts to document Egypt's 25 January revolution have been made over the past year. The American University in Cairo's Revolution Wiki Dictionary — “Isqat al-Nezam” (or “Deposing the Regime”) — is, however, particularly interesting.
In a seminar last week at the National Translation Center, Khaled Fahmy, chair of the history department at AUC, explained how the initiative started. Two days after Hosni Mubarak resigned, the history department suggested putting together a course entitled “Isqat al-Nizam: Egypt’s 25 January Uprising In Comparative Historical Perspective.” Many students were interested in the course, which examined uprisings in Egypt, Algeria, Palestine, Eastern Europe and Latin America. For their final project, they were asked to write biographical entries on people they believed influenced the January uprising in some way.
Structured as a Wiki, but with rigorous academic documentation of sources, “Isqat al-Nezam” promises a credible source for present and future generations interested in understanding the complex events of the uprising. What began as a new and popular history course has developed into a huge documentation project. And as the revolution continues to change and surprise the world, so does the Wiki. It keeps expanding and developing, updated with entries as recently as March 2012.
But what kind of information does "Isqat al-Nezam" include?
Entries include biographical information on members of the Mubarak regime, government officials before and after the 18-day uprising, "youth of the revolution," bloggers, journalists, prominent writers, activists of various ages, and even presidential hopefuls. And with the click of a button, one gets to learn about these subjects' early lives, education, careers, families, apolitical activities, and roles before and during the revolution. Facebook, Twitter and blogs are linked to in each entry.
Dealing with contemporary history is, however, no easy task. Nareman Amin, a recent graduate of the AUC history department and one of the original contributors to the dictionary, has been working part time on the project since June 2011. Amin's job is what makes the rather raw work of undergraduate students a reliable resource. She edits all entries, seeking quality and consistency, cross-references all the information and keeps adding new entries for personalities who have gained prominence in the intervening months.
The main challenges she faces are finding reliable sources, keeping information relevant with the fast pace of events, and of course overcoming possible biases. At the National Translation Center, she spoke of how dealing with contemporary history has been more difficult than dealing with other periods.
Amin explains that a lack of sources is a major problem sometimes. Many of the figures she needs to gather information on were not previously well-known, so there is limited information available in the public domain. Depending on blogs or interviews becomes an unhappy solution for the problem.
But another major challenge is overcoming biases, even her own. The fact that she has to continually fight her natural inclination toward the revolution made her job editing the entries and answering questions about contemporary events all the more difficult. And as the revolution continues, and the scene keeps changing — sometimes around the clock — the relevance of the huge amount of material becomes another issue. Sometimes, Amin needs to edit previously edited entries to delete material that is no longer relevant.
Amid continued daily uncertainty on the political scene, the AUC Wiki Dictionary of the Revolution comes as a note of hope. As Amin states, "it should help us understand our present better and stay hopeful for a better future."
If you want to access the ever-growing Wiki Dictionary of the Revolution click here. | <urn:uuid:014b9afc-c267-46b9-9704-9d329c88582a> | CC-MAIN-2024-51 | https://egyptindependent.com/documenting-history-depose-regime/ | 2024-12-08T00:06:09Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.959369 | 762 | 2.65625 | 3 |
With the re-election of former U.S. President Donald Trump, NATO’s dynamics and expectations around defence spending gained heightened attention, especially among new member states that were once part of the Soviet bloc (and some who appear to express nostalgia for the days of the Cold War).
As nations like Poland, Hungary, the Czech Republic, and the Baltic States integrated into NATO, they committed to the alliance’s collective defence principles, which included pledges on military spending.
Yet, despite this commitment, many have fallen short of the NATO benchmark: spending at least 2% of GDP on defense. Under Trump, the pressure on all NATO members to meet this target intensified, with the possibility of serious political repercussions if they failed.
Historically, NATO’s former Soviet bloc members have had unique defence needs due to their geographic proximity to Russia and shared history.
Joining NATO represented a shift from Soviet influence and a chance to align with Western allies, particularly the United States, to enhance security. However, membership came with obligations, and under Trump’s presidency, the U.S. pushed harder than ever for every NATO member to shoulder a fair share of the defense budget.
The 2% Benchmark and its Importance
The 2% GDP spending target for defence is not new. NATO has set this benchmark to ensure that all members contribute proportionally to the alliance’s military capabilities, helping maintain collective defence and deterrence against potential aggressors.
However, defence spending has varied significantly among NATO members. Wealthier nations like the United States, which has consistently spent above 3% of its GDP on defence, have covered much of NATO’s funding, while other countries, especially newer members, often struggle to reach even half of the 2% target.
Many of these newer NATO members face competing financial priorities, including infrastructure, healthcare, and education, and are cautious about diverting significant funds toward defence.
Additionally, some nations struggle with internal political divisions on military spending, while others are hesitant to strain relations with Russia through heightened military expenditures.
Yet, Trump’s vocal insistence that NATO members “pay their fair share” will place unprecedented pressure on these nations to meet their financial commitments or risk losing U.S. support.
Loss of Influence and Security Concerns
For former Soviet bloc nations, failing to meet NATO spending targets could result in diminished influence within the alliance.
Trump has often criticised NATO allies for what he perceived as freeloading on American military power, and he has implied that the U.S. might reconsider its support if allies did not meet their obligations. Such rhetoric was particularly concerning for Eastern European members who rely heavily on NATO’s military capabilities as a deterrent against Russian aggression.
A loss of influence within NATO would have a serious impact on these countries. It could mean less say in key alliance decisions, from military strategy to defence resource allocation.
For countries that share a border with Russia, like Estonia, Latvia, and Lithuania, maintaining a strong NATO presence is critical to their national security. If they lose influence in NATO, they may also lose some of the strategic deterrence NATO provides, leaving them vulnerable to external threats.
Balancing Domestic and Alliance Pressures
To meet NATO’s requirements, some countries have taken steps to increase their defence budgets. Poland, for instance, has been vocal about its commitment to defence spending, pledging to raise its military budget above the 2% target and working closely with the United States on joint defence initiatives.
However, other countries find themselves caught between NATO obligations and domestic pressures. In nations where the economy is smaller and public priorities focus on social services or infrastructure, spending 2% of GDP on defence may seem excessive and politically challenging.
NATO’s Eastern European members thus face a complex balancing act. While the alliance’s security guarantees are essential, especially against a resurgent Russia, they must also address domestic political realities and financial constraints.
Furthermore, as NATO expands, it increasingly needs cohesion and mutual accountability among its members to maintain effective collective defense.
The days of Freeloading on Defence are Over
For former Soviet bloc members, this means they will face ongoing pressure to meet defence spending targets or potentially risk diminished support from the U.S., NATO’s largest and most influential member.
As NATO moves forward, its Eastern European members will need to reassess their budgets and prioritise defence spending if they wish to retain influence and maintain security guarantees.
The Trump administration’s strong stance on spending has underscored the reality that collective security comes with collective responsibility. NATO’s former Soviet bloc members must navigate these obligations carefully to secure their future within the alliance and reinforce their protection against any looming threats on their eastern borders. | <urn:uuid:6c1c7baf-0d49-4808-a47b-0c3613e7f0c3> | CC-MAIN-2024-51 | https://eutoday.net/natos-defence-spending-soviet-bloc/ | 2024-12-08T00:07:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.964752 | 973 | 2.71875 | 3 |
Did you know that the Paul Revere House is one of the oldest buildings in downtown Boston? This historic gem, built around 1680, has witnessed centuries of American history. Paul Revere, the famous patriot, called this house home from 1770 to 1800. Imagine the stories those walls could tell! From Revere's midnight ride to the American Revolution, this house has seen it all. Today, visitors can step back in time and explore the life of one of America's most iconic figures. Whether you're a history buff or just curious, the Paul Revere House offers a fascinating glimpse into the past.
- Paul Revere House is a historic landmark in Boston, showcasing colonial life and Revere's midnight ride. It's a must-visit for history buffs and offers a peek into America's past.
- The house's unique architecture, preservation efforts, and Revere's legacy make it a fascinating destination. Visitors can explore interactive exhibits and learn about the American Revolution.
The History of Paul Revere House
The Paul Revere House, located in Boston, Massachusetts, is a historic landmark with a rich past. This house offers a glimpse into colonial America and the life of Paul Revere, a key figure in American history.
- Built around 1680, the Paul Revere House is one of the oldest buildings in downtown Boston.
- Paul Revere purchased the house in 1770 when he was 35 years old.
- The house originally belonged to a wealthy merchant named Robert Howard.
- Revere lived in the house with his family, which included his wife and 16 children.
- The house is a classic example of 17th-century urban architecture.
Paul Revere's Midnight Ride
Paul Revere is best known for his midnight ride to warn the colonial militia of the approaching British forces. This event is a significant part of American folklore.
- On April 18, 1775, Revere set out on his famous ride from this very house.
- He rode from Boston to Lexington, covering approximately 20 miles.
- Revere's ride was part of a larger network of riders and signals to alert the colonies.
- Contrary to popular belief, Revere did not shout, "The British are coming!" Instead, he used more discreet warnings.
- Revere was captured by British troops during his ride but was later released.
The Paul Revere House boasts unique architectural features that reflect its colonial origins. These elements have been preserved to maintain the house's historical integrity.
- The house is a timber-framed structure, common in the 17th century.
- It features a steeply pitched gable roof, typical of colonial homes.
- The exterior walls are covered with wooden clapboards.
- Inside, the house has low ceilings and large, central chimneys.
- The house includes a small, enclosed courtyard, which was rare for urban homes of that era.
Restoration and Preservation
Over the years, the Paul Revere House has undergone several restorations to preserve its historical significance. These efforts ensure that future generations can appreciate this important landmark.
- The house was restored in 1907 by Revere's great-grandson, John P. Reynolds Jr.
- During the restoration, efforts were made to retain as much of the original structure as possible.
- The house was opened to the public as a museum in 1908.
- It is now managed by the Paul Revere Memorial Association.
- The house is a designated National Historic Landmark.
Paul Revere's Legacy
Paul Revere's contributions to American history extend beyond his midnight ride. His legacy is preserved in various ways, including through the Paul Revere House.
- Revere was a skilled silversmith, and many of his works are displayed in the house.
- He also worked as an engraver, creating political cartoons and other prints.
- Revere was involved in the early American industrial revolution, establishing a copper rolling mill.
- His role in the Sons of Liberty, a group of patriots, is highlighted in the museum.
- The house features exhibits on Revere's life and the American Revolution.
Visiting the Paul Revere House
Today, the Paul Revere House is a popular tourist destination, attracting visitors from around the world. It offers a unique opportunity to step back in time and learn about colonial America.
- The house is located in Boston's North End, a historic neighborhood.
- Visitors can take guided tours to learn about the house's history and Revere's life.
- The museum includes interactive exhibits and educational programs for children.
- The house is part of the Freedom Trail, a 2.5-mile route that passes by 16 historic sites.
- The Paul Revere House hosts special events and reenactments throughout the year.
There are many lesser-known facts about the Paul Revere House that add to its charm and historical significance.
- The house has survived multiple fires that devastated much of Boston.
- It was once used as a boarding house and a tenement.
- The house's original kitchen hearth is still intact and on display.
- Some of the original 17th-century beams are still visible in the house.
- The house has been featured in various films and television shows about the American Revolution.
- Paul Revere's descendants have played a significant role in preserving the house.
- The house's gift shop offers replicas of Revere's silverwork and other colonial-era items.
The Final Bell
Paul Revere House stands as a testament to American history. Visiting this historic site offers a glimpse into the life of a key figure in the American Revolution. From its architecture to the artifacts within, every corner tells a story. Revere's midnight ride, his work as a silversmith, and his contributions to the early United States are all encapsulated here.
Exploring this house isn't just about learning facts; it's about connecting with the past. Whether you're a history buff or just curious, the Paul Revere House provides a rich, educational experience. It's a place where history comes alive, making it a must-see for anyone interested in America's roots.
So next time you're in Boston, make sure to stop by. You'll walk away with a deeper appreciation for the man who played a pivotal role in shaping the nation.
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Our commitment to delivering trustworthy and engaging content is at the heart of what we do. Each fact on our site is contributed by real users like you, bringing a wealth of diverse insights and information. To ensure the highest standards of accuracy and reliability, our dedicated editors meticulously review each submission. This process guarantees that the facts we share are not only fascinating but also credible. Trust in our commitment to quality and authenticity as you explore and learn with us. | <urn:uuid:eb7aca2b-ad8b-4c1a-8bc0-3d5280d26a2e> | CC-MAIN-2024-51 | https://facts.net/world/landmarks/37-facts-about-paul-revere-house/ | 2024-12-07T23:45:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.967941 | 1,417 | 2.890625 | 3 |
A free two-day workshop on the impact of understanding the impact of changing climate on salmon abundance and distribution trends is slated for June 4-5 in Richmond, British Columbia by the North Pacific Anadromous Fish Commission (NPAFC).
Workshop objectives include improving knowledge of the migration, growth and survival of salmon and their environments, plus anticipating future changes in salmon ecosystems and resulting changes in distribution, survival and abundance of salmon.
Topics of discussion include Pacific salmon and steelhead trout in a changing North Pacific Ocean, new technologies and results from the International Year of the Salmon surveys.
NPAFC said an improved understanding of linkages between environmental changes and Pacific salmon production would help in planning for economic consequences of changes in variability and overall declines in the carrying capacity and usable habitat of Pacific salmon in the North Pacific Ocean.
Specific objectives of the first panel include understanding and quantifying effects of environmental variability and anthropogenic factors affecting salmon distribution and abundance, and projecting future changes with improved models.
The NPAFC has said that novel stock and fish identification methods — including new molecular techniques, hatchery mass marking and intelligent tags—continue to be developed, and that these tools are integral to comprehensive and cost-effective monitoring and mechanistic studies to facilitate formation of effective models predicting distribution and abundance of salmon populations.
The commission also noted that winter is believed to be a critical period for salmon, where reduced prey resources and increased competition may impact survival.
One major objective of the special session on results of the surveys is to conduct international collaborative research in the North Pacific Ocean during winter to help understand winter marine ecology for Pacific salmon.
A large-scale international research survey was conducted in the winter of 2022, including four research vessels that sampled from the eastern to the central North Pacific Ocean. Initial survey results were presented at the IYS Synthesis Symposium in Vancouver, Canada in October 2022.
The upcoming session is intended to provide a venue for new results from ongoing analyses being conducted by international scientists, the NPAFC said. | <urn:uuid:cb6fcbc2-0e7b-435a-a9a7-eec97bf27910> | CC-MAIN-2024-51 | https://fishermensnews.com/article/npafc-offers-workshop-on-climate-changes-impact-on-salmon-abundance/ | 2024-12-08T00:17:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.936726 | 410 | 2.65625 | 3 |
Dr Sarvepalli Radhakrishnan essay. Sarvepalli Radhakrishnan was born on September 5, 1888, in Tirutlani, Tamil Nadu, India. Radhakrishnan was born in a middle-class Brahmin family in a small town in Tamil Nadu on September 5, 1888. Sarvepalli Veeraswami, his father, was a revenue officer for a local zamindar. Sitamma was the name of his mother. Madras Christian College awarded him a Master’s degree in Philosophy. During this period, he was exposed to Western thought. He was appointed Professor of Philosophy at the University of Mysore in 1918. His birth Anniversary is celebrated as teachers’ day on 5th September every year.
Radhakrishnan had a clear vision. He saw an increasing need for global unity and universal fellowship during his presidency. He believed in international cooperation and peace. He advocated for the advancement of creative internationalism based on the spiritual foundations of integral experience in order to foster understanding and tolerance among people and nations.
Radhakrishnan was invited to become a teacher at Manchester College, Oxford, in 1929. This allowed him to give lectures on Comparative Religion. Radhakrishnan accepted his second Vice-Chancellorship at Banaras Hindu University in 1931. (BHU).
To know more about Dr Radhakrishnan read this Dr Sarvepalli Radhakrishnan essay.
Table of Contents
Awards and Achievements of Dr Radhakrishnan
During his lifetime, Radhakrishnan received several honours, including a knighthood in 1931, the Bharat Ratna, India’s highest civilian award, in 1954, and honorary membership in the British Royal Order of Merit in 1963. He was also one of the founders of Helpage India, a non-profit organisation in India that helps the elderly and underprivileged. “Teachers should be the best minds in the country,” Radhakrishnan believed.
Political Life of Dr Sarvepalli Radhakrishnan
Radhakrishnan entered politics “rather late in life,” following a successful academic career. His international stature predates his political career. In 1931, he was appointed to the League of Nations Committee on Intellectual Cooperation, where he became “the recognised Hindu authority on Indian ideas and a convincing interpreter of the role of Eastern institutions in contemporary society.”
When India gained independence in 1947, Radhakrishnan represented the country at UNESCO (1946-52) and later served as India’s Ambassador to the Soviet Union from 1949 to 1952. He was also elected to India’s Constituent Assembly. Radhakrishnan was selected as India’s first Vice-President in 1952 and as the country’s second President in 1954. (1962–1967).
Why do We Celebrate Dr S Radhakrishnan’s Birthday As Teachers Day?
When Dr Radhakrishan became India’s second President in 1962, his students approached him to request permission to observe September 5 as a special day. Dr Radhakrishnan instead requested that September 5 be designated as Teachers’ Day in order to recognise teachers’ contributions to society. Teachers’ Day has always been a time in India to reflect on the importance of teachers in our lives.
Let’s Remember Dr S Radhakrishnan on their birth anniversary. It is a privilege to have such a great philosopher, educator, and humanist in our country. He will always be remembered in our hearts for his extraordinary contributions to education. | <urn:uuid:bf086629-af1f-4cce-8830-78bc1c513d0f> | CC-MAIN-2024-51 | https://gondwana.university/sarvepalli-radhakrishnan-essay/ | 2024-12-07T23:34:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.976187 | 751 | 2.515625 | 3 |
Starting creative works, such as stories, poetry, and creative essays can be intimidating, especially for new writers. This class will help to give students the skills and tools to feel confident in learning how to write down their ideas.
Learning to make up stories in your head, and being able to write them down, can be challenging, and even experienced writers get writer’s block, or have trouble in starting a new piece. In this class, learners are going to play with words, put ideas together in amusing ways, and bring writing into a format that is easy to access. While we won’t be turning out fully fleshed out works in this one-time class, we will be breaking down mental barriers, and learning to enjoy simply putting pen to paper, or fingers to keys.
Note: As there is not a specific written output for this class, students are welcome to repeat it in order to keep working on writer’s block, writing frustration, or even writing intimidation. The goal is to make writing accessible – and enjoyable. | <urn:uuid:46556e63-c940-428a-aa10-1ded87fe1e78> | CC-MAIN-2024-51 | https://gryphineducation.com/beating-writers-block-and-other-blocks-learning-to-start-and-love-writing/ | 2024-12-07T23:32:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.957632 | 215 | 2.9375 | 3 |
Old is gold for sure but in this case old is bad and bold
Google’s security researcher Dan Kaminsky along with Redhat Linux has identified a flaw in “glibc” also known as the Gnu C standard library. This flaw isn’t a new one as Kaminsky reported that it has “been around for quite some time,” approx. 8 years since the first time it was discovered in May 2008.
This bug CVE-2015-7547 is found in the DNS (Doman Name Service) of the Internet and can be easily exploited to spread malware in every nook and corner of the world. The nature of this bug is so serious that Kaminsky has called it a “solid critical vulnerability by any normal standard.”
The bug was first discovered in 2008, that means it’s an 8-year-old bugKaminsky states that this flaw tricks browsers into searching for shady domains after which servers would reply with excessively lengthy DNS names. This causes a buffer overflow in the software of the victim’s computer. Evidently, the bug is very dangerous as it can fully control the victim’s computer and let a hacker exploit it remotely. Kaminsky further says that the bug has “really worked its way across the globe.”
Surprisingly, the bug cannot attack Android devices but otherwise, it seems to be quite similar to bugs like Heartbleed as far as the extensiveness of range is concerned. In fact, Kaminsky believes that it can leave behind all its predecessors in scope and range of attack. The latest hole in the Gnu DNS libraries was coded only a few months after he corrected the flaws identified in 2008 in DNS, claims Kaminsky.
One aspect isn’t yet clear if the code can be remotely executed and exploited in the wild or not.
Redhat conducted a back of the envelope analysis, which revealed that:
“It is possible to write correctly formed DNS responses with attacker controlled payloads that will penetrate a DNS cache hierarchy and, therefore, allow attackers to exploit machines behind such caches.”
As of now, the bug is capable of making servers vulnerable to MiTM (man in the middle) attacks if only the hackers could gain access to specific servers.
This is not the first time when an old flaw has threatened the Internet users. Last year, a researcher discovered 18-year-old bug allowing attackers to steal data from all versions of Windows OS. | <urn:uuid:71622f66-a2e9-43ad-8686-52d8d6ae7e89> | CC-MAIN-2024-51 | https://hackread.com/years-old-dns-bug-can-be-exploited-to-spread-malware/ | 2024-12-08T00:38:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.962884 | 512 | 2.84375 | 3 |
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Tigers are the largest cat species in the world and is exclusively found in Asia
The Malayan Tiger (Panthera tigris jacksoni) is a subspecies of tigers that exists uniquely in the Malay Peninsula.
There are a total of nine (9) subspecies of tigers in the world, three (3) of which are extinct.
- Bali tiger (Panthera tigris balica), in Bali, Indonesia
- Javan tiger (Panthera tigirs sondaica), in Java, Indonesia
- Caspian tiger (Panthera tigris virgata), in Caspian Sea, Turkey, Iran and Central Asia
- Siberian tiger (Panthera tigris altaica), in Amur-Heilong (Russia-China)
- South China Tiger (Panthera tigris amoyensis), in Southeast China-Hainan
- Indochina Tiger (Panthera tigris corbetti), in Myanmar, Thailand, Laos, Vietnam, Cambodia, Southwestern China
- Bengal Tiger (Panthera tigris tigris), in Bangladesh, Nepal, Bhutan, China and Myanmar
- Sumatran Tiger (Panthera tigris sumatrae), in Sumatra, Indonesia
The Malayan Tiger Survey has never been carried out on a large scale to represent the forests throughout Peninsular Malaysia. The presence of tigers is an indicator of the well- being of the ecosystem.
Tiger habitats range across three forest landscapes; Belum-Temengor Complex (Perak), Taman Negara National Park (Pahang, Terengganu, Kelantan) and Endau-Rompin Complex (Johor, Pahang).
Malayan tigers appear to be smaller compared to Bengal tigers and are not much different from Indochinese tigers.
The Malayan tiger is averagely 2.4m metres in length and weighs 120kg.
Average Size of a Male Tiger:
Average Size of a Female Tiger:
CLASS | PHYLUM
Mammalia | Chordata
Carnivora | Eats Meat
FAMILY | GENUS
Felidae | Panthera
Panthera Tigris Jacksoni
2014: Population surveys by the Department of Wildlife and National Parks Peninsular Malaysia (PERHILITAN), WWF, WCS and RIMBA estimates the number of tigers are between 250 to 340.
Location: 7 major tiger landscapes in Belum-Temengor, Taman Negara and Endau-Rompin.
2015: The 1st National Tiger Survey (NTS) was conducted in collaboration of government and non-government agencies; PERHILITAN, World Wide Fund (WWF) Malaysia, the Wildlife Conservation Society (WCS) Malaysia and Pertubuhan Pelindung Alam Malaysia.
The 1st National Tiger Survey (1st NTS) in 75% of the 44,000km survey plots from 2016 to 2018 discovers that the population of Malayan tigers were below 200.
Survey Location: 20 plots in the Central Forest Spine across eight major tiger habitats in the Malay Peninsula; Kedah, Perak, Selangor, Negeri Sembilan, Johor, Pahang, Kelantan and Terengganu
Methodology: Systematic Camera Traps
TIGERS AND FOREST ECOSYSTEM
Ecology and Behaviour
The Malayan Tiger is an apex predator, its diet consisting of boars, antelope, deer, porcupine, wild ox and mousedeer.
The extinction of tigers will disrupt the ecological system; the population of wild boars will dramatically increase tenfold thus destroying the agriculture infrastructure.
Malayan tigers are solitary animals, excepts for associations between individuals of both sexes at the time of mating or the mother and her cubs. Malayan tigers mate year around and give birth to a live litter comprising two or three cubs.
Malayan tiger cubs stay with their mothers until they are about 2 years old.
Malayan Tiger Uniqueness
The Malayan tigers is unique in which no two tigers have the same markings, their stripes as individual as fingerprints are for humans.
The Malayan Tigers are protected under the Wildlife Conservation Act 2010 (Act 716) as a Totally Protected Species.
The biggest threat tigers face is illegal hunting. Local and foreign poachers ensnare tigers in traps to capture and then sell the animal for profit.
Snaring is a favoured method used by poachers. A tiger caught in a snare would suffer horrible injuries or a lingering death. It would likely only escape the trap if it chewed off its own paw.
Illegal demand for tiger parts are very high – from its bones, blood, sex organs, skin and teeth are sold as trophies and jewelleries, while its meat is used for exotic dishes.
There are also high demands for tiger parts from foreign countries for traditional medicine.
The tiger habitat is steadily decreasing and tigers are forced to move from one area to another due to habitat fragmentation.
Habitat fragmentation threatens the risk of wildlife roadkill. In 2016, a pregnant Malayan tiger was killed instantly after getting hit by a vehicle on the East Coast Highway II (LPT2) at night.
Lack of Food Source
The main food source of Malayan tigers consists of boars, antelope, deer, porcupine, wild ox and mousedeer.
However, even these wildlife are hunted by irresponsible poachers.
Stay Informed And Share The News
Stay informed on the threats our Malayan tigers face and share with your family and friends via conversations or social media. Increasing the awareness on our Malayan tigers will eventually increase the people’s willingness to help save the Malayan tigers from extinction. Follow us on Facebook, Instagram and Twitter. | <urn:uuid:7b9d8128-406c-4190-9bea-1a2ab286fc72> | CC-MAIN-2024-51 | https://harimau.my/malayantiger/ | 2024-12-07T23:56:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.869423 | 1,247 | 3.578125 | 4 |
A new elearning programme has been released for frontline and administrative health and care staff and their supervisors, to help support the better understanding of the principles of sharing information.
Developed by Health Education England elearning for healthcare (HEE elfh) in collaboration with the NHS Transformation Directorate, the programme is designed to support the ‘smooth transition of patients’ between different settings.
It features a 20 – 30 minute session that helps learners understand the principles behind information sharing and presents examples of practical scenarios in which information might be shared with colleagues such as GPs, nurses, care home managers and midwives. By the end of the session, learners are expected to be able to explain the key principles when deciding to share information, and also to identify the circumstances in which further advice should be sought.
The programme is free to NHS users via the elfh Hub, and can be accessed here.
The information sharing support comes as part of the organisation “delivering or developing more than 400 programmes in collaboration with organisations including Royal Colleges, Department of Health and Social Care, NHS England and NHS Improvement and Public Health England.”
In recent news, Health Education England launched a Population Health Digital Toolkit to help provide insight and knowledge into population health. The organisation also launched an evidence and knowledge portal, to provide NHS staff and others with access to published evidence and research. | <urn:uuid:18a5672f-3267-461f-9321-9242c459b0f7> | CC-MAIN-2024-51 | https://htn.co.uk/2022/04/21/new-elearning-on-information-sharing-from-health-education-england/ | 2024-12-07T23:15:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.945027 | 279 | 2.921875 | 3 |
08 Aug Moisture in parquet: causes, consequences and solutions
Parquet is a type of wood flooring that brings warmth and elegance to any space, but it is also particularly sensitive to variations in humidity. Moisture can affect your appearance, structural integrity and durability. From our position as a professional company, at Humilogic we want to talk about the causes and consequences of moisture in parquet flooring, as well as solutions to prevent and treat this problem.
Problems of moisture in the parquet
Parquet, with its aesthetic appeal and natural feel, is a popular choice in many homes. However, unlike other types of floor, wood is a living material that reacts to changes in the humidity in the environment. When the parquet is exposed to inadequate levels of moisture, problems such as deformation, swelling or the appearance of mold may arise.
Causes of moisture in the parquet
Some of these causes are:
One of the most common causes of moisture in parquet is water leakage, which can come from broken pipes, leaky ceilings, or even accidental spills that are not cleaned quickly. When water penetrates the floor, it is absorbed by the wood, which can cause swelling and deformation.
This is another factor that can affect the parquet, especially in cold climates or areas with poor ventilation. Moisture in the air can condense on the floor surface, being absorbed by the wood and causing long-term damage.
Moisture in the subfloor
Moisture that leaks from the ground can also cause problems. Water vapour from the floor under the parquet often rises and accumulates in the wood. This problem is common in homes built without a vapour barrier.
Consequences of moisture in the parquet
When the parquet absorbs too much moisture, the wood sheets may begin to deform. This problem, known as “bulging” or “swelling”, manifests itself as a lifting of the boards, creating an uneven and uncomfortable floor. On the other hand, wet wood is an ideal breeding ground for mold and fungus growth. These microorganisms not only damage the parquet, but can also affect air quality.
In addition to structural problems, moisture can also cause aesthetic damage in the home. Wood may discolour, lose its natural shine or have stains that are difficult to remove.
Solutions to prevent and treat moisture in parquet
If you want to prevent the appearance of moisture in your home parquet, we show some so that you do not have this problem:
- Installing vapour barriers: placing a vapour barrier under the parquet can help prevent moisture from the subfloor from leaking into the wood boards.
- Improve ventilation: ensure that rooms are well ventilated to reduce condensation.
- Leak repair: identifying and repairing any water leakage is crucial to prevent the problem from getting worse.
- Sanding and sealing: if the parquet has suffered minor bulges, sanding the surface and applying a suitable sealant can restore its appearance.
- Replacing damaged boards: in cases where the boards are badly damaged, the only solution may be to replace them. Note that the new boards you put in must be the same model of parquet as those already installed.
Tips for maintaining
Por ejemplo, un consejos súper importante es que debes mantener el parquet limpio y seco, evitando el uso de agua en exceso durante la limpieza. También, debes hacer revisiones al estado del suelo y detectar cualquier signo de humedad de inmediato.
For example, a super important tip is to keep the parquet clean and dry, avoiding using excessive water during cleaning. Also, you should make checks to the condition of the floor and detect any signs of moisture immediately.
If you want to protect your floor of your home, do not hesitate to contact us. | <urn:uuid:12f19fb7-fc0e-419b-8b68-55a0feaac97e> | CC-MAIN-2024-51 | https://humilogic.com/en/parquet-moisture/ | 2024-12-08T00:35:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.908788 | 833 | 2.640625 | 3 |
This lesson covers the concept of multiphase flows, focusing on the differences between single phase and multiphase flows, their applications, and the need for their study. The lesson delves into the hydrodynamics and other characteristics of multiphase flow, explaining how they are governed by various forces and how they differ based on the distribution of the two phases. The lesson also discusses the different types of flow patterns that can occur in a vertical tube, a horizontal tube, a heated tube, and a tube with liquid-liquid flow. The lesson concludes with a discussion on the phase inversion phenomenon in liquid-liquid flows.
00:17 - Introduction to multiphase flows and its importance in various applications
07:10 - Explanation of the concept of continuous phase and discontinuous phase
14:15 - Explanation of the flow patterns in a vertical heated tube
43:32 - Explanation of the concept of phase inversion in liquid-liquid flows
49:11 - Presentation of pictures showing different flow patterns in liquid-liquid flows
- Multiphase flows differ from single phase flows in terms of their applications, the forces governing them, and the distribution of the two phases.
- The distribution of the two phases in a multiphase flow governs the entire physics of the flow, including the slip, heat mass, and reaction kinetics.
- Different types of flow patterns can occur in a vertical tube, a horizontal tube, a heated tube, and a tube with liquid-liquid flow.
- The phase inversion phenomenon in liquid-liquid flows is marked by a drastic increase in pressure drop and can enhance several transfer operations. | <urn:uuid:f779b926-2eaa-4ee5-9349-c9df3dfeccc1> | CC-MAIN-2024-51 | https://innovationspace.ansys.com/courses/courses/multiphase-flow-fundamentals-and-applications/lessons/understanding-multiphase-flows-2-lesson-2/ | 2024-12-07T23:58:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.940274 | 337 | 3.65625 | 4 |
Principles of Scientific Management
Scientific management is involved with rationalization and labor-control methods whereby production systems will involve both people and machines in order to improve efficiency. In most countries, the natural resources are seen to vanish with no action being taken against people responsible for depleting these resources. Most people argue that they lack professionals who can handle such instances well. Why should a whole nation wait for someone to emerge from nowhere and take control of their resources while they could manage it themselves? Those past things whereby people though managers and leaders are born and not developed should be dealt away with since every individual has the capacity of leading or managing others, the only requirement is trust, courage and faith in oneself. A nation that conserves its available resources always achieves good national efficiency in terms of labor and production. In the absence of scientific management, a nation suffers great loss through many inefficiencies occurring day in day out. Every individual has the responsibility in ensuring that a nation’s resources are well managed through taking part in various management practices. According to Taylor scientific management principles are applicable in all human related activities thus people should call for elaborate collaborations in their actions (2006).
Frederick Taylor came up with some key elements in his approach to scientific management discussed below. The five elements of scientific management discussed by Taylor are; labor, position, selection, actions and decisions, and management (Taylor, 2006). From the first element, labor, Taylor discussed the relationship between employers and employees. These two parties should have maximum prosperity that ensures an organization or business achieves its best and excels well in all its activities. By maximum prosperity towards employees, the employer does not have to motivate the employees through giving them high wages while their level of production is low. Employees have the responsibility of ensuring high productivity by an individual working to his or her maximum efficiency and striving to reach the highest level that an individual can achieve. It creates a bad image in an organization to find people idle simply because a machine has broken down due to a small fault and instead of employees fixing the situation; they sit down waiting for experts to work on it. These are small issues that lead to slowing down of operations in an organization. In management, development of true science, and a good selection of scientific workmanship form the two important elements (Sandrone, 2012).
The manager today has to make crucial decisions regarding business opportunities every day. The greatest challenge is that the business environment is fast growing and extremely dynamic. One finds that whatever business strategy that worked yesterday effectively is no longer applicable today. The business environment is global meaning macroeconomic factors from all over the world sometimes have impacts on businesses in different parts including small businesses. The modern environment has consumers with varying lifestyles and values from time to time. This affects the consumers and target market needs since it affects their tastes and preferences and thus the business managers should keep changes in order to maintain their customers and attract others Shim & Siegel, 1999; Daft, & Marcic, 2008).
In scientific management, every person is a stakeholder thus has the responsibility occupying a given position in decision making. Organizations hire risk managers to foretell about the future of the business they engage in. organizational culture also makes managers engage themselves in certain actions that are worthless leading to depression of the organization. Commitment in all actions geared at benefiting the business and nation at large is very important since through this, people come to realize the importance of engaging at nation building activities. This worldwide advancement in technology has seen to it that many organizations managers adopt the new technology and get into new positions. This has been so since most of the current global business transactions are been carried out via the internet. The changes in technology have further triggered the managers to adopt them in the management systems. These management systems help the manager to keep an effective track of the organization ranging from employee management to organization process management (Levin, n.d).
On the other hand, psychology has a commonly established perception that it is a study in the science field, which explores cognitive processes and behavior of human beings (Simond, 2008). Being a scientific phenomenon, psychology should have a definable subject matter, a construction theory, and a hypothesis that has the potential of testing. Science has elements of being objective and free from any form of bias. As such, psychology receives a myriad of definitions based on key theoretical approaches and orientations. This leads to scholars stipulating differing arguments on the psychology topic. In 1998, Kline claimed that psychology is a self-contained discipline with contrasting facets in the discipline. He claims psychology consideration as a science can occur only if there is a global perspective from all the workers. Kuhn, on the other hand, argues that psychology has no paradigm, while other scientists perceive psychology as a field that has undergone two revolutions. Finally, psychology receives a third view, which claim psychology has several paradigms.
Selection forms the third key element of scientific management. In every situation, selection of the best practice to undertake is very important since it allows people to evaluate and come up with the best alternative. In a working environment, managers carryout interview in order to select the best candidates for a given post. Production and operations management entails the decision-making process to ensure that goods and services creation occurs within the scheduled time, according to the stipulated specifications, and at a minimum cost. Resources, such as labor and materials inputs, aid in service and goods creation through the use of transformation or conversion processes to aid in value addition. As such, scientific management process starts at high-level business strategies and plans, over both short and long run. Product and service demand dictates the strategies and plans adopted. After the production process gives the output of goods, the distribution of the goods occurs geographically in line with the business market (Lewis & Slack, 2003).
Actions and decisions made by employers and employees contribute a lot in the success of an organization. Organizations need to adopt a system whereby each person has the right to contribute in decision making since even the minorities have their say. Development cannot take place in the absence of mistakes because it is through this that people come to learn the best route to take. Since all organizations have a goal of attaining effectiveness in their endeavors, Taylor claimed that a good relationship among people is the key to success (Jones and George, 2006). Employees in an organization are the principle elements for success attainment, and thus, the article makes it clear that the employee needs to enjoy their working environment, and get job satisfaction at the same-time. Therefore, the topic of the article is very important in understanding organization behavior and effectiveness advancement. In achieving scientific management, changes made in a given nation should be gradual in order to allow every individual understand the need for changes and take them positively. In work places, managers should know their employees well and assign them duties depending on the individual’s capability (Griffin & Moorhead, 2007; Harris & Hartmen, 2002).
Finally, the fifth key element of scientific management principle is management. Arguments arise concerning whether management is a science or art. In general, management is both a science and art since it involves an individual applying skills and knowledge in showing facts and principles. In scientific management, leaders are asked to use specific ideas and information to educate their followers. Taylor described management as effective when someone achieves what other expected. Development lacks in situations where managers take advantage of their position and misuse others in lower levels. In most developed countries, both managers and their followers work together with no fear and favor. According to Dubrin, management entails leading people in doing activities that bring about development in a nation. In his book, Dubrin suggested Frederick Taylor as one of the researches who were involved in determining the impact of management in various organizations (2003). In building a nation’s vision, science plays a great role since it forms the basis of all activities in the world. Countries should teach their citizens to manage themselves in order to avoid instances such misuse of available resources. Organizations should encourage management talents through sending their managers in developed countries to learn the art of management and deliver back their knowledge to people at grassroots (Kuhn, 1996).
Applying the above principles in our daily activities will lead to more developments and understanding among individuals in a nation. Some industries have tried to adopt scientific management principles and this has assisted them a lot in making various decisions and changes within the organization. In most cases, manufacturing firms utilize scientific management in all their activities. Taking an example of plastic molding company, employees are always exposed to many life risks and require good observation while undertaking their duties. On the other hand, the activities carried out in such industries bring about a lot of pollution leading to global warming. Managers involved in such industry should know how to do away with such issues while at the same time achieve high profits ().
Daft R. L. & Marcic, D. (2008). Understanding Management. The seventh
Edition. United States of America: Cengage Learning.
DuBrin, Andrew J. (2003) Essentials of Management. 6th ed. Peterborough, Ontario: Thomson
Griffin, R, & Moorhead, G, (2007) Organizational Behavior: Managing People and
Organizations. Ninth Edition. South-Western, Cengage Learning.
Harris, O, & Hartman, S, (2002). Organization Behavior. The Second Edition. Binghamton:
The Haworth Press. Inc
Jones, G. R., and George, J. M. (2006). Contemporary Management. The fourth edition New
, NY: McGraw-Hill Irwin.
Kuhn, Thomas S. (1996). The Structure of Scientific Revolutions. 3rd ed. Chicago, IL: The
University of Chicago Press.
Lewis Michael, & Slack N. (2003). Operations Management: Critical Perspectives on
Business and Management. London: Routledge.
Levin Institute. (n.d). Technology and Globalisation.. Retrieved from:
Rue, Leslie W., and Byars, Lloyd L. (2003). Management: Skills and Applications. The tenth
edition. New York: McGraw-Hill Irwin.
Sandrone, V. (2012). F.W. Taylor & Scientific Management. Retrieved from:
Shim, J, & Siegel, J. (1999). Operations Management. New York: Barron’s education series,
Simond, M. (2008). Psychology-A Science As Well As An Art. Retrieved from: | <urn:uuid:a8086a09-9ad0-441b-a441-6157ce089e38> | CC-MAIN-2024-51 | https://julliethewriter.com/principles-of-scientific-management/ | 2024-12-07T23:22:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.942118 | 2,138 | 3.328125 | 3 |
The biphasic dose curve, also known as the Arndt-Schulz Law or hormesis, is a principle that describes the relationship between the dose (intensity or duration) of a treatment and its biological response. This principle plays a crucial role in understanding how light therapy works and determining the optimal treatment parameters.
In the context of light therapy, the biphasic dose curve suggests that there is an optimal range of light exposure (intensity and duration) that produces the most significant therapeutic benefits. When the dose is too low or too high, the positive effects may be reduced or even become detrimental. This phenomenon is known as the biphasic dose response.
The biphasic dose curve is a bell curve, which can be visualized as an inverted U-shaped curve, with the x-axis representing the dose (intensity or duration of light exposure) and the y-axis representing the biological response (healing, pain relief, etc.). The peak of the curve indicates the optimal dose that elicits the most significant therapeutic effects.
Understanding the biphasic dose curve is essential for determining the most effective light therapy parameters. If the light exposure is too low, it may not be sufficient to stimulate the desired cellular responses. On the other hand, if the light exposure is too high, it can potentially cause adverse effects, such as increased inflammation or tissue damage. Therefore, finding the optimal dose for each individual and specific condition is crucial for maximizing the benefits of light therapy.
Factors that may influence the optimal dose in light therapy include:
- Wavelength: Different wavelengths of light (red or infrared) penetrate the skin and tissues at different depths and have varying biological effects. It's essential to choose the appropriate wavelength for the specific condition or injury being treated.
- Intensity: The intensity of the light used in therapy is typically measured in milliwatts per square centimeter (mW/cm²). The optimal intensity varies depending on the specific condition, treatment goals, and individual factors.
- Duration: The duration of each light therapy session is another critical factor in determining the optimal dose. Treatment times can range from a few minutes to an hour or more, depending on the specific condition, goals, and individual response.
- Frequency: The frequency of light therapy sessions also impacts the overall effectiveness of the treatment. In some cases, daily treatments may be necessary, while in others, sessions can be spaced out over several days or weeks.
- Individual factors: Each person's response to light therapy may be influenced by factors such as age, skin type, overall health, and the severity of the condition being treated. These factors should be considered when determining the optimal treatment parameters.
In conclusion, understanding the biphasic dose curve is crucial for optimizing light therapy treatments. By considering factors such as wavelength, intensity, duration, frequency, and individual characteristics, healthcare professionals and individuals can determine the most effective treatment parameters to maximize the therapeutic benefits of light therapy.
For more articles on light therapy, read: | <urn:uuid:02873b4d-d7b3-49fa-bc8d-22b194d9cf96> | CC-MAIN-2024-51 | https://kineon.io/blogs/news/the-biphasic-dose-curve-principle-in-light-therapy-research-review | 2024-12-08T00:56:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.912606 | 612 | 2.984375 | 3 |
Labour Laws in India: India is a developing country having billions of populations where majority of people depends on the income earned by the head of the family working in Government departments, private companies, factories and in unorganized sector.
There are a number of Labour Laws in India formed by the Government to protect the rights of employees to provide them social security benefit and feasible working environment that ultimately contributed to the work satisfaction and better standard of living of the employees.
Time to time Government reforms the Labour Laws in India according to the necessity and to provide better working experience not only for employees but also for employer to get benefit under various subsidy scheme of Government, Tax Rebates and get them complied according to the provisions of the Labour Laws and Acts.
We have listed out 17 important Labour Laws in India that every individual should know or employees should be aware of before starting their career to get a basic idea about the Labour Laws, rules & regulations under Various Acts.
Minimum Wages Act
Minimum Wages Act ensure the payment of Minimum Wages to an employee according to his Skilled Categories, Categories of the Employer or Company and the current Minimum Wages of the State.
Minimum Wages generally segregated according to the skilled level and every state/Central Government publish notification on Minimum wages on yearly basis.
Aside that the Minimum Wages for Contract Labours/ Workers are different from person falls under schedule employment or Shops & Establishment Act of the State.
For example, if a company engage contractors/ Vendors for deployment of manpower in their organization and you are engaged under such contractors or vendor that your Minimum Wages would be according to the notification published under Contract Labour Regulation and Abolition Act (CLRA) of the State.
If you are a direct Payroll employee of the company and your company falls under Shops and Establishment Act then your Minimum Wages would be according to the notification publish under Shops and Establishment Act of the state for Schedule Employment.
Again some companies falls under state jurisdiction and some companies falls under Central Government Jurisdiction. So, your Minimum Wages may very according to the Company. If your company falls under State Giverment jurisdiction then it will follow state Minimum Wages notification and if company falls under Central Govt jurisdiction then it should follow central Govt Minimum Wages Notification.
Payment of Wages Act: Labour Laws in India
Payment of Wages Act administer the wages of the employees so that they can get their salary on time on or before 7the of every month. It also specify the deduction part from the salary and the employer cannot deduct unnecessary amount as per the provision of the Act.
For any non-compliance, the employer or company may face legal obligation and some time penal provisions also imposed on the employer by the competent authority. So, it is advisable for companies to maintain the rules and regulation according to the provision of the Act.
If an employee want to report any non-compliance or violation of rules specified under the POW Act, then the Labour commissioner of the respective state is the best option available out there to report such complain.
Payment of Bonus Act
Bonus Act imposed statutory liability on employer or companies covered under the Payment of Bonus Act, 1965 to provide Bonus to its employee on yearly basis. Bonus is provided by companies from their profit to every employee who have worked in the organization at least 30 days in a financial year.
The minimum payable Bonus is 8.33% of the wages or salary of the employee and the rate goes up to 20% depending on the profit and desire of the company. To become eligible to get bonus, Salary of the employee should be less than 21000/- at present. (subject to change in future).
For more information on Payment of Bonus and other relevant provision you may click here.
Payment of Gratuity Act
Payment of Gratuity Act, 1972: Gratuity can be considered as loyalty bonus or the payment made by the employer to the employee who have served more than 5 years of continuously to a particular company or establishment.
In tern of sudden/accidental death of the employee, the 5 years continuous service provision is waved off and Gratuity is provided by the employer to the nominee of the deceased employee.
Gratuity is provided at a rate of 15 days salary for every completed year. For example, if an employee worked 5 years continuously, then he will be eligible to get 75 days salary based on the last salary drawn by the employee.
Contract Labour Regulation and Abolition Act (CLRA)
CLRA Act is applicable on the companies or establishment, who wish to engage contractual manpower in their organization through contractor or vendor. First the establishment required to take registration under the Act then they can engage manpower through vendor or contractor.
If a person employed under such contractor then the Minimum Wages is applicable according to the provision of the Act. The employer of contractor should be liable to pay the wages according to the latest notification without any unnecessary deduction to employees periodically.
The establishment and contractor should maintain the compliance and provisions under the Act and provide proper facilities to the employees like rest room, canteen facilities, proper sanitation and healthily working environment etc.
The rules and regulation under CLRA Act may very in different states. So, you may refer to your respective state CLRA Act or rules for better understanding.
Maternity Benefit Act: Labour Laws in India
Maternity Benefit Act, 1961 is formed with an objective to protect the rights of a working women when she is not in a position to perform her duty during her pregnancy. The act give an assurance to the working women that her job is safe and secure when she is at home taking care of her newly born child.
Under Maternity Benefit Act, 26 week paid leave provided to the female employee where she can take 8 weeks leave before delivery and remaining leave can be taken post delivery or confinement.
If an employee covered under ESIC, then it is the responsibility of the ESIC to provide 26 week leave payment to the female employee when she applied though proper channel for such payment subject to the eligibility condition.
If the employee is not covered under ESIC Act, then the employer have to make the payment for her Maternity Leave.
To know more about the the procedure, you may click here to get complete information on how to to apply for Maternity benefit in India.
Shops and Establishment Act
Shops and establishment Act applicable for Schedule employment and govern the leave entitled to an employee and fixed the holidays an employee can avail during a year. It also specify the working hours, breaks during works, daily and weekly limit of working hours, opening and closing our of work, etc.
The employer or company required to register themselves under the Shops & Establishment Act of the respective state even they have zero employee count subject to eligibility condition for registration according the the provision of the Act.
To know more about the Act you may refer to your respective state Shops and Establishment Act for better understanding.
For, Assam Shops and Establishment Act, you may click here.
EPF and MP Act
Employees Provident Funds and Miscellaneous Provision Act, 1952 is applicable to those establishment who engage manpower more than 20 number and the Act is extended to the whole of India. It is a social security scheme that enables the employee to save or invest a part of their income towards the scheme during the service period. The employer also contribute same amount of money on behalf of the employee.
Individual working in private sector organization, company or firm whose monthly salary (Basic+ DA+ Retaining Allowance) is less than Rs-15000/- eligible for PF in India.
At present the contribution rate under provided is 12% for employee and 12% for employer. But the employer contribute 1% more towards the scheme as per the provision of the Act for EDLI which is 0.50% (Employees Deposit Link Insurance) and Administrative charges which is 0.50%.
Every Provident Fund subscriber will get an Universal Account Number (UAN) to access their provident Fund Account.
The following benefit an employee may get under the said Act:
- High interest rate on the amount deposited towards PF around 8.50% per annum subject to change.
- Advance facilities for illness, construction of House, Marriage etc. subject to eligibility condition.
- Retirement benefit like monthly pension to the subscriber and the nominee or legal heir.
- EDLI benefit during the death of the provident fund subscriber during his service up to INR 7 Lacs subject to eligibility.
For more information you may Click Here.
Employees’ State Insurance Act
Employees’ State Insurance Act, 1948 also aimed to provide health security and protection against life hazard to employees working under private companies or organization. ESIC not only provide benefit to the employee but also covered the family member of the employee to get medical facilities and care subject to eligibility.
To be eligible under the ESI Scheme, the employee should get a salary less than INR 21000/- gross per month.
The contribution rate under the ESI scheme is 0.75% on gross for employee and 3.25% on gross for employer at present.
ESIC provide a number of benefit to the eligible employee. Some of those pointed out below:
- Medical Benefit for Treatment and diagnosis of illness.
- Sickness Benefit.
- Enhance Sickness Benefit.
- Extended Sickness benefit.
- Temporary and Permanent Disablement Benefit.
- Maternity Benefit etc.
To know more you may visit the official website by click here.
Factories Act, 1948 is a social welfare legislation applicable to factories that aimed to provide a healthy, secure and safe working environment to employees under the premises or Factories.
There are various provision under the Act like Health, Safety and Welfare Provision, Provision relating to working hour and leave, Provision relating to employment of young adult etc. The employer should maintain the compliance under the Act like to avoid penal provisions.
You may read in details about the Factories Act and the compliances that need to maintain under the Factories Act, 1948 by click here.
Equal Remuneration Act: Labour Laws in India
Equal Remuneration Act, 1976 is an Act that protect the rights of Female employees in the organization and ensure that she will get same remuneration or salary that a Male employee is getting for same position or job without any discriminations on the ground of sex, against women in the matter of employment and for matters connected therewith or incidental thereto.
For example, if a company hire a male software engineer having qualification B.Tech and providing salary of INR 50000 per month then the company must pay the same salary to a female software engineer having same qualification and experience.
This Act is applicable to whole of India to ensure a fair practice of wages for male and female employees. It is the Duty of employer to pay equal remuneration to men and women workers for same work or work of a similar nature.
If an employer or company used to practice discriminations in the process of recruitment and don’t follow the provision under the Act, penalties or fines or imprisonment up to a period of one month may be imposed by the appropriate Government on the employer.
Professional Tax Act
Professional Tax Act is applicable in most of the state in India. But in some state this Act is not applicable. Aside that, the Professional Tax may defer state to state. The Act is came into effect with the object of levying tax on professions, trades, callings, and employments.
According to Income Tax Act 1961, the profession tax paid by an employee is allowed as a deduction from his/her gross salary income. Employer deduct the professional tax before paying salary to an employee and same will be deposited to appropriate Government on periodic intervals like monthly, quarterly, half yearly or annually.
The deduction under the Act against professional Tax may not exceed INR 2500 per annum. There is no benefit you may claim under the Act. This is just an ordinary tax collected by Government.
If you want to know about The Assam Tax on Professions, Trades, Callings and Employment Act, 1947 you may click here.
Industrial Dispute Act: Labour Laws in India
Industrial Dispute Act, 1947 came into effect from 1st April, 1947. The main purpose of Act is to make provision for investigation and settlement of Industrial dispute and for certain other purpose.
This Act governs the relationship between the employee and the employer. It also formulated the procedure to be followed at the time of termination of an employee. It also includes the compensation to be provided at the time of termination.
According to the Act, no employer can terminate an employee immediately from his or her job without giving at least 6 week of notice in advance. This Act helps the employees to to fight against employer for non payment of wages and illegal termination from job etc.
The Sexual Harassment of Women at Workplace Act
The Sexual Harassment of Women at Workplace (Prevention, Prohibition and Redressal) Act, 2013 is an Act that seeks to protect the female employees from Sexual Harassments at their workplace and for the prevention and redressal of complaints of sexual harassment and abuse and for matters connected therewith or incidental thereto.
The Act defines sexual harassment at the work place and creates a mechanism for redressal of complaints. It also provides safeguards against false or malicious charges.
This Act not only applicable to to workplace but also covered the schools and hospitals or medicals to prevent sexual abuse against females.
According to the Act, every employer is required to form an Internal Complaint committee which needs to complete the inquiry against the grievances received in connection of sexual abuse within 90 days from the date of getting such complain or grievance. The employer also need to conduct periodic awareness program within the organization for better prevention of such activities.
You may click here for more information.
Workmen Compensation Act: Labour Laws in India
Workmen Compensation Act, 1923 came into effect from 1st July, 1924. The main objective of the Act to compensate an employee against the injury by accident in connection to his or her employment.
The Act ensure to provide financial protection to employee as well as their dependents in the form of compensation, in the case of accidental injury during the work.
According to the Act, if personal physical injury caused to an employee by accident arising out of or in the course of his employment his employer shall be liable to pay compensation not only to employee but also his dependent according to the provision of the Act.
This act also specify the condition where it is applicable and the amount of compensation an employee may get. The Act extended to the whole of India.
Apprenticeship Act, 1961 is applicable to whole of India. The Act is applies to those apprentices who are undergoing to apprenticeship training in designated trade in the organization. From time to time Central Govt. has specified the designated trade under the Act.
It is the responsibility of the employer to provide suitable arrangement for Apprentice trainee. The apprentice will entitled to receive stipend not less than the prescribed Minimum Wages. Apprentice trainee also entitled to receive compensation against injury during the work under Workmen Compensation Act, 1961.
According to the provision of the Act, no Apprentice trainee should be allowed to do overtime work. After completion of the Apprenticeship Training Program completion certificate will be provided to the Apprentice trainees.
For more information you may click here.
Labour Welfare Fund: Labour Laws in India
Labour Welfare Fund is also similar to Professional Tax where a little amount is deducted from the salary of an employee and deposited to Labour Welfare Fund of the respective state. But in Labour Welfare Fund employee may get certain facilities where in Professional Tax employee get nothing.
At present in India, Labour Welfare Fund is Applicable only in a few states around 16 states out of 37 states including union territories and managed by individual state authorities. The state labour welfare board determines the amount and frequency of the contribution.
Labour Welfare Fund Act is introduced by the state Governments of many states in order to provide social security benefit to workers in the unorganized sector.
The applicability of LWF Act is depends on the number of employees of the organization & also depends upon the wages earned and designation held by an employee. And the rules may defer from state to state.
For more information you may check the applicability of the Act in your respective state.
I hope this article will help you to get a basic knowledge on Indian Labour Laws. If you have any query regarding this article please do comment below. | <urn:uuid:9d82c007-e9d5-4fc3-bc8a-4d78ad53c40b> | CC-MAIN-2024-51 | https://labourlawgyan.com/important-labour-laws-in-india-everyone-should-know-for-the-benefit-of-employees/ | 2024-12-08T00:36:41Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.95858 | 3,392 | 2.78125 | 3 |
- Issue Time
- May 27,2021
Led heat sinks guarantee high light output and prolong the service life of high-performance leds
LEDs have become very popular, which is mainly due to their excellent energy efficiency and long service life. While the lighting efficiency of LEDs is much higher than that of conventional incandescent light bulbs, 75 to 85 percent of the consumed power is still lost in the form of heat, depending on the light colour and the luminous intensity. This heat is transferred by the depletion layer through the metal connections to the PCB and dissipates into the environment. The temperature of the depletion layer also affects the dominating wavelengths and the brightness of the LED, and thus the colour of the emitted light. As the temperature increases, the brightness of the luminaire is gradually reduced while there is a marked colour change. Application-specific thermal management is therefore a must and can be achieved by mounting heat sinks that ensure uniform light output and colour while prolonging the service life of the LED. | <urn:uuid:e0a99f4d-f235-497e-b5e1-af1dca7de61e> | CC-MAIN-2024-51 | https://m.lightingsolution100.com/n1865253/Led-heat-sinks-guarantee-high-light-output-and-prolong-the-service-life-of-high-performance-leds.htm | 2024-12-07T23:09:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.947304 | 204 | 2.78125 | 3 |
21 Aug Bitcoin Bits
Some of you may have heard of bitcoin; others, perhaps not. Bitcoin is not a coin you collect in Super Mario Brothers; it is a “cryptocurrency” that has caught this year’s headlines—and it has more than doubled in price. As more people ask about bitcoin and the viability of investment, we wanted to educate our members and share our thoughts on what bitcoin is and to identify some of the hurdles bitcoin and other cryptocurrencies face.
So, what, exactly, is bitcoin? Bitcoin is a peer-to-peer cryptocurrency, or digital asset, designed to work as a medium of exchange using cryptography to secure the transactions. These virtual tokens represent an entry on a digital ledger, similar to how a bank records money on its ledger. Banks, however, track and maintain records in centralized databases that are subject to the rules and regulations of each institution’s governing body. Your personal information is stored in these centralized databases and is, therefore, vulnerable to identity theft. The appeal of bitcoin is there is no centralized authority. Because bitcoin transactions use a decentralized ledger system, bitcoins can move freely between users without regulatory intervention, and in a secure and discreet manner collectively across the network. Instead of your private information being kept on a central system, a decentralized ledger allows the encrypted information to be public and stored on your personal computer or on cloud-based storage devices. No one owns or controls the network. The way your information is protected is based on the cryptography or “digital signature.” All cryptocurrency transactions take place using a digital signature, a constantly-changing encrypted identifier specific to the user. No personal information is stored in the public database, making it difficult to hack or to identify a specific user.
A concern with bitcoin is that no central bank or governmental authority backs the safety or reliability of digital currencies. It is the wild west when compared to fiat currencies like the U.S. dollar, which is printed by the Federal Reserve. Bitcoins are minted by complex interactions across a global computer network through “mining.” Bitcoin mining is the practice of computers processing transactions for the network by adding them to the ”blockchain”—the public ledger of every bitcoin transaction since the inception of the network. (For more information on this topic, please see our article on blockchain here). Miners are rewarded with bitcoin for every block of transactions processed. Inherently, circulation is capped at 21 million bitcoins and, as more computers come online to “mine,” the more difficult the computations become, thus slowing down bitcoin creation.
As uncertainty in the global financial system rises, cryptocurrencies such as bitcoin will garner more attention. The inherently limited supply of bitcoin, coupled with increasing demand, inevitably also has increased the bitcoin price. Much of the demand originates oversea – in April 2017, Japan officially recognized bitcoin as a payment method.
The recent and unprecedented price movements have investors wondering if we are in the midst of a bitcoin “bubble.” Shown below is a chart from Charles Schwab that illustrates the level and speed of bitcoin price appreciation relative to other historical bubbles. Bubbles typically take 10 years to inflate to around 1,000% before bursting. Essentially, the longer the rise, the more embedded and damaging a burst (if it occurs) is to the economy and financial markets. There is some debate, however, about whether bubbles form more quickly today than what are historical norms, which is what has us concerned when evaluating bitcoin as a viable investment. The one silver lining: the rapid price increase evidences bitcoin’s growing popularity, and an apparent desire for it to go mainstream. Just as PayPal, Venmo, and other payment processing systems gained traction because of the failure of “traditional” payment methods to meet users’ needs, bitcoin has the potential to radically change the payment method and currency games. Its open architecture could be even more disruptive, upending existing familiar and deeply entrenched monetary concepts. In addition, we believe there could be a significant market for bitcoin-based services that more effectively or affordably perform than conventional banking services.
But before bitcoin can become a mainstream alternative currency, it must overcome many hurdles. Blockchain complexity is a source for investor skepticism, and many people do not comprehend the value of such technology. Bitcoin exchanges must also significantly improve security surrounding transactions in order to strengthen confidence in the system. Despite advances in security, exchanges have a checkered past of hacking attacks and theft. Although we believe there are a lot of opportunities for bitcoin to complement conventional financial networks and global banking, such attacks weaken confidence in its sustainability and inhibit its movement to replace traditional currencies. Bitcoin also is not (yet) currently a practical form of payment and it is not widely accepted. The slow pace of its integration could be the result of uncertain regulatory status—traditional currencies are regulated by national governments or major financial institutions. Until businesses begin to accept bitcoin, traditional payment methods such as cash and credit cards will remain the standard. Although a slow transition has begun, there still is a long way to go.
The bitcoin market is very dynamic. Rapid advances in digital technology are transforming the financial services landscape and the currency is extremely volatile. We are in the midst of a gold-rush mentality on an asset whose value is based on perception alone and which operates in an unregulated environment. Only time will tell if bitcoin will be known as a worthless experiment or as the greatest disruption to the financial industry we have ever seen. The implications are undeniable, but that does not mean that they are inevitable. Bitcoin and other cryptocurrencies will continue to create opportunities and challenges for everyone—from users to service providers to regulators—as it continues to challenge conventional banking practices.
A “cryptocurrency” is a digital currency that uses encryption technology to regulate the number of units that may be generated and to transfer funds; a cryptocurrency typically is outside the realm of “traditional” banking. | <urn:uuid:728805ba-31a4-41a6-af52-bbb80abd1472> | CC-MAIN-2024-51 | https://maclendon.com/bitcoin-bits/ | 2024-12-08T00:49:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.943917 | 1,211 | 2.6875 | 3 |
Struggling with long timesheets in Excel? You’re not alone. Without the right knowledge, entering large time values can be a daunting task. But fear not, this article will provide you the tips you need to quickly and accurately generate time values for Excel.
Excel Time Format: A Guide to Understanding and Optimizing it
Ever needed to enter values bigger than 24 hours into Excel? It’s really annoying if you don’t know the right time format. In this guide, we’ll cover all you need to know about Excel time format and how to make it work for you.
First, let’s explore formatting cells for time values. Different time formats and how to customize them to your data.
Next, let’s look at converting time values into decimals. A great technique for tasks like calculating billable hours.
Let’s get started and make Excel time format work for you!
Formatting Cells for Time Values in Excel
Formatting cells for time values in Excel is a must-have skill. It helps you keep track of time entries and analyse them properly. Here’s a 4-step guide on how to do it:
- Select the cells you want to format and right-click.
- Click on ‘Format Cells’. This will open a dialog box.
- In the dialog box, go to the ‘Number’ tab. Choose ‘Time’ under Category.
- Pick the formatting style you like. Then click ‘OK’.
It’s important to remember that Excel stores time values as decimal fractions of a day. For example, when you type “12:00 PM” into a cell and format it as “Time”, Excel automatically converts it into a decimal value.
To make the most of your Excel formatting for time values, it’s best to break down large time values (over 24 hours) into hours, minutes and seconds before inputting them. Instead of typing “38:25:40” as one string, enter “38” in one cell, “25” in another, and “40” in a third. Then use a formula like “=SUM(A1:C1)” to add them together.
Pro Tip: If you frequently enter the same time formats (e.g., military time), create custom formats using the ‘Format Cells’ dialog box.
Now you’re ready to convert time values to decimal for better analysis.
Converting Time Values to Decimal for Better Analysis
Select cells or range of cells containing time values. Right-click and select “Format Cells.” In the Format Cells dialog box, select “Number” and choose category “Custom” from list. Type [h]:mm:ss in the “Type” field. Click “OK” to apply format and convert cells into decimal time. Calculate values of converted decimals for further analysis.
Benefits of converting time values to decimals:
- Makes data easier to analyze
- Quickly understand in short intervals for planning
- Calculate total hours worked or other quantities
Investing time in learning how to convert time values into decimals is worth it. In our next section, learn to enter large time values in Excel confidently and efficiently.
How to Enter and Handle Large Time Values in Excel
Managing time values in Excel can be hard! Don’t panic though – I’m here to help. Here I’ll talk about tips and tricks to handle large time values. I’ll cover hours, minutes, and seconds too. Plus, I’ll show you how to format and use formulas to add and calculate seconds. Ready? Let’s go!
Entering Time Values with Ease: Tips and Tricks
Choose the format for time entry. It can either be in hours, minutes, seconds or microseconds. You can set this on the cell.
Type your time into the cell. Put a colon between hours and minutes for it to convert properly.
When entering time values, you can use shortcuts. For instance, use a slash (/) to enter fractions of seconds without typing multiple zeros.
If you want to avoid typing mistakes when converting time values with formulae or functions like TIME(), use bracket symbols ( () ) around every component value of the conversion formulae.
Inputting large data sets is much easier if you know how to do it like a pro!
Learn the tips above to be the best with Excel spreadsheets and their time-sensitive tasks. This will help you become more effective and efficient.
Adding hours and minutes with formulas in Excel helps users to easily perform calculations without having to input figures into cells over and over.
Adding Hours and Minutes with Formulas in Excel
Start by picking the cell where you’d like to enter hours and minutes. Then, type in the formula to add them. For example, type “=4/24+15/(24*60)” if you want to add 4 hours and 15 minutes (no quotes). This formula transforms hours and minutes into a decimal form of days, then adds them together. Press Enter, and the cell will now show “0.177083333” which equals 4 hours and 15 minutes.
There are other formulas to try out, depending on what you need. To subtract time values use similar formulas, or multiplication using ‘*24’. To convert decimal time back into regular formatting, multiply it with ‘1440’ or ‘86400’.
To avoid errors, make sure all calculations are based on the same unit. When you’re converting between seconds, minutes, and hours in Excel, make sure the same unit is used throughout the formula.
Fun Fact: Excel is Microsoft’s popular tool used by over one billion people around the globe! Calculating Seconds in Excel: A Step-by-Step Guide makes it easy to calculate seconds within Excel!
Calculating Seconds in Excel: A Step-by-Step Guide
To calculate seconds in Excel, follow these steps:
- Open a worksheet and select the cell you want to display the result in.
- Type this formula: = TIME(hour, minute, second) (no quotes). Replace “hour”, “minute”, and “second” with the values you need, separated by commas.
- Press Enter.
- Use formatting options to adjust results.
- Repeat for other cells.
Now that you know how to calculate seconds in Excel, here are some tips to ensure accuracy and avoid errors:
- Always use a colon (:) between hours, minutes, and seconds, not a period (.). Because a period is a decimal separator in numeric formats.
- Format cells as time or customize date/time display formats.
- Remember to enter times with two digits for hours and minutes (e.g., 09:30) instead of one digit (e.g., 9:30). Else Excel may interpret them as text.
Follow these tips, and you’ll be able to handle large time values in Excel without any errors.
Now let’s look at avoiding time-related errors in Excel – keep reading!
Avoiding Time-related Errors in Excel
Let’s dodge common time-related formulas mistakes in Excel! It can be tricky to handle date and time values in Excel. Here are tips to help:
- Spot and fix incorrect time values.
- Understand how to avoid time errors.
Then you’ll be more confident managing time values in spreadsheets. Voila! Excel time managing skills improved!
Troubleshooting Time-related Formatting Issues
Check the formatting of cells. Set it to Time format. If time value displays as decimals, change formatting to time (h:mm:ss). Right-click the cell.
Check if data has been imported or copied from a different source. Might affect formatting.
Try converting time value to seconds. Then use custom formula to display in desired format.
Avoid using apostrophe before time values. Converts it to text. Prevents Excel recognizing it as time.
Enter AM/PM correctly while entering time values.
Timezone settings might affect data calculations. Lead to discrepancies in results. Cause confusion while working on data.
Make sure date and time formats are consistent throughout sheets in Excel. Prevent discrepancies during calculation processes.
Fun Fact: Excel was first released for Windows in 1987.
Common Mistakes to Avoid While Using Time-related Formulas – discuss briefly.
The common mistakes to avoid while using time-related formulas in Excel include:
- Ensuring the cells are formatted properly to time format and not as text or numbers.
- Using the correct time values while entering data, including entering AM/PM correctly.
- Avoiding the use of apostrophes before time values, which can convert them to text and prevent Excel from recognizing it as time.
- Being consistent with date and time formats throughout the Excel sheets to prevent discrepancies during calculation processes.
- Checking for the import or copy of data from different sources that might affect the formatting of cells.
- Converting time values to seconds when needed and using custom formulas to display in the desired format.
- Being aware that timezone settings can affect data calculations and lead to discrepancies and confusion.
Common Mistakes to Avoid While Using Time-related Formulas
Avoid time-related mistakes in Excel! Use the correct format, no AM/PM indicators, formulas for calculations and double-check the result.
Rounding off minutes instead of seconds, or not entering a leading zero can cause significant issues.
John Koetsier’s article ‘Psychology Experts: How To Use Excel Pivot Tables To Evaluate Data And Get Insights’ on Forbes Business notes that 94% of businesses worldwide use excel for data handling and analytics. This highlights the importance of proper data handling in decision-making.
Spotting and Fixing Incorrect Time Values in Excel
Check the cell format. Ensure that time values are formatted as a time category. If wrong values, use “Format Cells” feature under “Home” tab to set custom time formats. Check for AM/PM labels– they can cause incorrect time calculations. Double-check input time values- mistakes like minutes as hours or vice versa. Use conditional formatting to highlight cells with incorrect times. Finally, validate source data to avoid discrepancies.
Excel can mistakenly enter large numbers as timestamps. For example, 6357 becomes ’06:35 AM’ and 10543 becomes ’10:54 PM’. As seconds elapsed from midnight, Excel converts to appropriate timestamp formats.
Detect wrong inputs. Save time on manual error-spotting exercises. Spotting mistakes will increase efficiency. Make work easier and faster.
FAQs about Entering Large Time Values In Excel
What are large time values in Excel?
Large time values in Excel are time values that exceed 24 hours, which is the default time format in Excel. These time values can be entered and displayed using custom time formats in Excel.
How do I enter large time values in Excel?
To enter large time values in Excel, you can use the h:mm:ss time format to display the value in hours, minutes, and seconds. You can also use the square bracket notation to enter the time value in the format [d]:hh:mm:ss, where d represents the number of days.
Can I perform calculations using large time values in Excel?
Yes, you can perform calculations using large time values in Excel. Simply enter the time values using the correct format, and then use standard Excel formulas to perform calculations on them.
How do I convert large time values to decimal numbers in Excel?
To convert large time values to decimal numbers in Excel, you can divide the time value by 24. For example, if you have a time value of 48 hours in cell A1, you can use the formula =A1/24 to convert it to a decimal value of 2.
How do I change the format of large time values in Excel?
To change the format of large time values in Excel, select the cells containing the time values and then click on the “Format Cells” option in the “Home” tab. In the “Category” list, select “Custom” and then enter a custom time format in the “Type” field.
What is the maximum time value that can be entered in Excel?
The maximum time value that can be entered in Excel is 9999:59:59, which represents 9999 hours, 59 minutes, and 59 seconds. This limit is due to Excel’s internal storage system, which uses a decimal value to represent time values. | <urn:uuid:4c5a6877-d3b8-4b69-99c5-25418b1de0ff> | CC-MAIN-2024-51 | https://manycoders.com/excel/entering-large-time-values/ | 2024-12-07T23:39:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.826324 | 2,712 | 3.09375 | 3 |
AI are supposed to make our world easier, faster and more efficient with digital tools. But one fear remains: the fear that AI will eventually have enough. Singularity and the takeover of machines are a basic fear of humans, but are we as a society really that annoying that AI will eventually just have enough? Is there a way to stop it?
The company Anima has launched what it calls Onlybots. These are meant to be augmented reality companions, but not for us humans, but for the machines.
If the New York-based company is to be believed, the Onlybots are meant to be emotional AI companions for bots. To better cope with the data they’ll be exposed to, the AI digital pets are meant to provide an emotional outlet to ward off a future AI rebellion.
“Augmented reality is the medium that truly bridges the gap between the real and the digital. So it’s only fitting that the next project built on our AR technology bridges the gap between living and artificial beings.”-Alex Herrity, co-founder of Anima
The so-called onlybots are not like cats, birds or dogs. They are created algorithmically and stored on the blockchain. When a bot accesses a website that hosts an onlybot, that bot can adopt its pet, provided it can prove it is not human.
For both owners and the general public, Onlybots can be placed in and interact with any environment. But whether this will really provide an emotional outlet for artificial intelligence or whether it’s more of an artistic experiment remains to be seen. Currently, however, it’s more likely that people are intentionally falling through the reCAPTCHAs to adopt their own bot. Not quite the inventors’ idea.
Post picture: Anima | <urn:uuid:a6e66edd-021e-4827-8425-549bd6ff161e> | CC-MAIN-2024-51 | https://medialist.info/en/2022/12/12/anima-blockchain-pets-for-ai-bots/ | 2024-12-08T00:59:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.948177 | 369 | 2.671875 | 3 |
It’s important to remain as fit and healthy as possible. These are some suggestions that help to stay healthy.
• Eating sugary foods can cause peaks and troughs in energy levels, making mood swings worse, try and avoid them.
• Make sure meals aren’t missed.
• Consider finger foods if it’s a struggle to eat using cutlery. ‘Soft’ foods are sometimes easier to deal with too.
• Drink plenty of fluids. Dehydration is a health risk and can increase confusion in someone with dementia. Older people should drink about 1.6 litres or six to seven glasses a day.
• Smoking is bad for us all, however when a person has memory loss, smoking can also mean an increased fire risk.
People with dementia can become confused about night and day and may get up in the middle of the night, thinking that it is morning. Things that can help include:
• Limiting daytime naps (which can impact on sleeping through the night) and ensuring a range of stimulating activities to prevent dozing off during the day because due to boredom.
• Avoid caffeinated drinks such as tea and coffee, particularly in the evening.
• Taking some form of exercise during the day.
• Finding soothing and relaxing ways to encourage sleep, such as a warm milky drink (which does not contain caffeine) at bedtime.
Support positive mental health
• A certain amount of depression or anxiety is very common in people with dementia – particularly in the early stages. As a carer or family member it’s important to listen, offer affection, reassurance and support. Do not brush feelings aside or attempt to ‘jolly them along’ – their feelings are very real. If you are a person with memory problems or dementia, try and explain how you are feeling to others so they understand better.
• If a person is extremely depressed or anxious, ask a GP for advice – the sooner the better.
Manage alcohol intake
• Having a drink in company can be a pleasant way to relax. However, people with dementia can become more confused after a drink.
• Alcohol doesn’t mix well with certain medicines. If in doubt, ask a GP for advice.
Help with hearing
• Poor hearing can add to feelings of confusion and isolation. Ask a GP for a referral for a hearing test. The test and hearing aids, if needed, are free on the NHS.
The following tips may also help:
• If a hearing aid is being used, make sure it’s switched on and working properly.
• If hearing difficulties can’t be resolved using a hearing aid, try to attract attention before speaking e.g. by touching an arm, facing each other when talking and speaking slowly and clearly.
• Change words rather than repeating the same phrase more loudly.
• Move away from distractions such as the television, radio or loud voices.
• Keep questions simple, with not too many questions at a time.
Looking after your eyesight
• Problems with eyesight can increase confusion in people with dementia and can make it harder to recognise people or objects. Optometrists have special techniques for assessing sight, which are useful for people in the later stages of dementia.
• If glasses have been prescribed, use them to prevent additional eye strain.
• If someone with dementia has sight problems, you may need to tactfully remind them to wear their glasses and check that lenses are clean. | <urn:uuid:0ea03e13-eb9c-469d-92de-13f29d5f33f1> | CC-MAIN-2024-51 | https://middlewoodpartnership.co.uk/living-well-with-dementia/ | 2024-12-08T01:03:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.95837 | 721 | 2.953125 | 3 |
Unpaid work trials refer to the practice of asking job applicants to carry out a trial shift or other unpaid work, as part of the recruitment process. All workers are entitled to be paid at least the National Minimum Wage (NMW) for any hour worked, under the National Minimum Wage Act 1998.
A person is only entitled to be paid the NMW if they are a ‘worker’. The concept of a work trial is not defined anywhere in statute. With work trials the question is therefore whether a person qualifies as a ‘worker’ or not, which will depend heavily on the facts of any case.
An unpaid trial lasting more than one day is highly likely to be illegal in all but very exceptional circumstances.
Read more here. | <urn:uuid:c3bb9467-500f-4b00-a458-0f15c8e6e909> | CC-MAIN-2024-51 | https://movementtowork.com/use-of-unpaid-work-trials/ | 2024-12-07T23:52:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.965897 | 154 | 2.546875 | 3 |
World War II and Impact on the American Society 1933-1945
World War II and impact on the American society
o The economy
o African Americans, and Mexican Americans
• Wartime treatment of ethnic nationalities
o German, Italian, and Japanese Americans
• Ending the war in the Pacific
o The use of the atomic bomb. Even as World War II was ending 70 years ago, Americans already knew it had transformed their country. What they didn’t know was just how much or for how long.
In that last wartime summer of 1945, the seeds of a new America had been sown. Not just postwar America — the Baby Boom, the Cold War, the Affluent Society, the sprawling suburbs — but the one in which we live today. | <urn:uuid:de291267-ba44-4f87-a949-8b772f4b05a8> | CC-MAIN-2024-51 | https://mybestwriter.com/world-war-ii-and-impact-on-the-american-society/ | 2024-12-08T01:10:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.938058 | 157 | 3.4375 | 3 |
Elan Javanfard, L.M.F.T.
In Parshat Nitzavim we encounter the concept of mutual responsibility, which holds profound psychological significance pertaining to collective wellbeing. Moshe gathers the entire nation for his final address to renew our covenant with Hashem. Mutual responsibility teaches us that we are connected. Regardless of background, status, or personal journey, every individual is united in this pivotal moment, forming a collective covenant.
The first passuk of the Parsha starts by stating: “Attem nitzavim hayyom kullechem lifnei Hashem - You stand this day, all of you, before Hashem” (Deuteronomy 29:9). The Ohr HaChaim expounds that Moshe gathered every member of the nation from the elderly to the young, to stress that under the renewed covenant every Jew is obligated to help others observe the Torah and create a meaningful life. It is here that the concept of Arevut, often translated as mutual responsibility or collective accountability, is introduced.
The Gemarah in Rosh Hashanah 29a states "kol Yisrael areivim zeh la'zeh, - All Israel is responsible for one another." From a psychological perspective, Arevut reminds us that we are not isolated individuals, but rather part of a larger community. Just as Bnei Yisrael stood together, we too stand united in the web of human connection. It suggests that individuals are not only responsible for their own behavior but also for the well-being of their fellow community members. The Gemarah Shevuot 39a teaches that the entire Jewish people are considered guarantors for one another to ensure that others don’t come to sin.
Furthermore, the idea of Arevut underscores the importance of empathy. Understanding and sharing in the experiences of others fosters emotional connection and promotes a sense of belonging. This aligns with psychological studies demonstrating that empathy contributes to healthier relationships and increased emotional connections. As mentioned in Pirkei Avot 1:14 “Im ein ani li, mi li. Ucheshe'ani le'atzmi, mah ani. - If I am not for myself, who is for me? But if I am for my own self only, what am I?” Rabeynu Yonah writes on this Mishna that we are unable to reach our full potential when we are only looking out for ourselves. A single thread is like a fragile strand, easily breakable with a little force. However, when woven together with many other threads, it forms a robust and unyielding fabric. Bnei Yisrael, like string, can be easily broken alone but powerful when interconnected. We must be accountable to one another because our lives are connected in ways we cannot always see through divine providence.
Here are three concise tips to increase the feeling of mutual responsibility within our community:
- Shared Goals: Establish clear, common objectives that everyone agrees upon and works towards together for a bigger purpose.
- Collaborative Recognition: Acknowledge and celebrate the joint efforts and achievements of the group, reinforcing the sense of shared responsibility. Celebrate in each other’s successes.
- Empathic Awareness: Empathize with each other's viewpoints, challenges, & perspectives by placing yourself into each other’s shoes. Take time out of your day to check on those who may be struggling.
Parshat Nitzavim's lesson of mutual responsibility aligns with psychological principles promoting connectedness, empathy, and a sense of purpose. The synergy between Parshat Nitzavim and the principle of Arevut teaches us that our collective strength lies in our unity. As we enter the High Holy Days, a period of reflection and renewal, let us remember that just as our ancestors stood together before Hashem, so too do the ties of Arevut bind us. May we approach this season of introspection with open hearts and minds that bring blessings and renewal to ourselves, our community, and the world at large.
Elan Javanfard, M.A., L.M.F.T. is a Consulting Psychotherapist focused on behavioral health redesign, a Professor of Psychology at Pepperdine University, & a lecturer related to Mindfulness, Evidence Based Practices, and Suicide Prevention. Elan is the author of Psycho-Spiritual Insights: Exploring Parasha & Psychology, weekly blog. He lives in Los Angeles Pico Robertson community with his wife and three children and can be reached at email@example.com. | <urn:uuid:903d4807-e933-4daa-8456-30e906e82751> | CC-MAIN-2024-51 | https://nefesh.org/Ejavanfard/unity-through-mutual-responsibility.html | 2024-12-07T23:58:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.919501 | 947 | 3.015625 | 3 |
Experimental system uses footsteps to power pneumatic prostheses
Although great advances are occurring in the field of powered prosthetics, the devices typically still require bulky, heavy batteries. Scientists at Rice University are trying to change that, by creating a pneumatic "extra limb" that's powered by the wearer's footsteps.
The experimental technology is being developed by a team led by Asst. Prof. Daniel Preston, Mechanical Engineering grad student Rachel Shveda, and postdoctoral associate Anoop Rajappan.
In its current form, the lightweight, inexpensive, machine-washable setup incorporates three main components: a set of open-cell-foam-filled textile pumps worn like insoles inside the wearer's shoes, an energy storage bladder worn around their waist, and an inflatable textile "arm" that stays curled around one hip when not in use. Air hoses connect the pumps to the bladder, and the bladder to the arm.
As the user walks and compresses the pumps with their body weight, those pumps push air up into the bladder, until it's fully inflated. With the press of a button, the bladder releases some of that air into the arm, causing it to extend out from the body.
Once the arm has been positioned adjacent to an object, another button-press releases some air from it, causing it to curl back in around the object. A silicone rubber coating helps it maintain a grip on the item, allowing the user to carry the object from one location to another. Once the person wishes to release the item, they just release some air back into the arm, causing it to extend back out again.
The team also created another version of the system, in which the bladder releases air into a bellows-like apparatus worn over the armpit beneath one arm. As that bellows inflates and expands, it raises the arm, letting the wearer lift up to 10 lb (4.5 kg) without using any arm-muscle power.
Preston and colleagues are now working on lowering the profile of the system, and on giving it the ability to predict the user's actions, so not every step of those actions has to be manually activated. It can be seen in use, in the video below.
Source: Rice University | <urn:uuid:3f4a63cb-9599-4737-a623-05c98310a7a2> | CC-MAIN-2024-51 | https://newatlas.com/good-thinking/foot-pumps-powered-prostheses/ | 2024-12-08T00:54:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.948344 | 466 | 3.34375 | 3 |
Too few adults taking antipsychotic medications are being screened for abnormalities in lipids, which include cholesterol and triglycerides, new research from the University of Colorado Anschutz Medical Campus finds.
The biggest gap in screening is among adults age 40 and younger, the group for whom early detection and intervention has been shown to be effective when additional cardiovascular risk is present.
Adults with serious mental illness die 20 to 30 years earlier than their peers, largely due to increased risk for diabetes, high cholesterol, high blood pressure and heart disease. Taking antipsychotic medication increases that risk. The American Diabetes Association and American Psychiatric Association recommends more intensive diabetes and cholesterol lipid screening for patients receiving antipsychotics, but rates of screening have remained low.
“Antipsychotic medications are associated with substantial weight gain, as well as changes in insulin sensitivity and lipid metabolism, which increase the risk of diabetes and cardiovascular disease,” said lead author Elaine Morrato of the Colorado School of Public Health at CU Anschutz.
Compared with prior reports, progress has been made to improve diabetes screening, but lipid screening remains particularly underutilized. The study, published May 11 in the journal JAMA Psychiatry, included 9316 Missouri Medicaid patients to identify factors associated with failure to receive annual glucose and lipid testing during treatment with antipsychotics.
Another notable study finding is understanding who is prescribing antipsychotics. About 75 percent of patients initiated therapy with a prescriber not practicing in a Community Mental Health Center and about half initiated therapy with a non-behavioral health care professional. Federal and state investment to prevent and reduce cardiovascular disease among those with mental illness has focused on psychiatrists practicing in community mental health settings.
Failure to receive testing was most strongly associated with patient characteristics and factors affecting frequency of health care utilization. Lack of testing was highest among adults 40 and younger, who have fewer chronic conditions.
One possible reason for low rates of testing may be the result of conflicting messages on whether younger adults should be tested. Some guidelines call for the use of screening tests in all patients receiving antipsychotics regardless of mental health diagnosis, while others prioritize screening only in adults with schizophrenia or bipolar disorder and other guidelines have prioritized screening based on age, ethnicity and other risk factors.
Better integration of behavioral health and primary care services is a public health priority. More research on the effectiveness of metabolic screening for younger adults receiving antipsychotics is needed to resolve the ambiguity in screening guidelines. Clarity is important for health system directors and policy makers who must decide on the most efficient use of limited resources for improving screening rates and achieving public health goals to reduce cardiovascular disease.
The University of Colorado Anschutz Medical Campus
The University of Colorado Anschutz Medical Campus is the only comprehensive academic health sciences center in Colorado, the largest academic health center in the Rocky Mountain region and one of the newest education, research and patient care facilities in the world. Home to 21,000 employees, more than 4,000 degree-seeking students and two nationally recognized hospitals that handle 1.7 million patient visits each year, CU Anschutz trains the health sciences workforce of the future and fuels the economy. CU Anschutz features schools of medicine, pharmacy, dental medicine and public health, a college of nursing and a graduate school. All interconnected, these organizations collaboratively improve the quality of patient care they deliver, research they conduct, and health professionals they train. | <urn:uuid:8724eafe-33a1-48d2-831d-2143665c95b9> | CC-MAIN-2024-51 | https://news.cuanschutz.edu/news-stories/lipid-testing-underutilized-adults-taking-antipsychotic-medications | 2024-12-07T23:15:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.940058 | 691 | 2.796875 | 3 |
Pre-earthquake magnetic pulses
Abstract. A semiconductor model of rocks is shown to describe unipolar magnetic pulses, a phenomenon that has been observed prior to earthquakes. These pulses are suspected to be generated deep in the Earth's crust, in and around the hypocentral volume, days or even weeks before earthquakes. Their extremely long wavelength allows them to pass through kilometers of rock. Interestingly, when the sources of these pulses are triangulated, the locations coincide with the epicenters of future earthquakes. We couple a drift-diffusion semiconductor model to a magnetic field in order to describe the electromagnetic effects associated with electrical currents flowing within rocks. The resulting system of equations is solved numerically and it is seen that a volume of rock may act as a diode that produces transient currents when it switches bias. These unidirectional currents are expected to produce transient unipolar magnetic pulses similar in form, amplitude, and duration to those observed before earthquakes, and this suggests that the pulses could be the result of geophysical semiconductor processes. | <urn:uuid:4f698f91-a30a-4d63-b38f-fc76e7d8933b> | CC-MAIN-2024-51 | https://nhess.copernicus.org/articles/15/1873/2015/ | 2024-12-07T23:51:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.928795 | 211 | 3.109375 | 3 |
So you’ve bought a new 16 GB memory kit with two RAM sticks and full-on RGB features. Excitedly, you install the new RAM sticks in the motherboard and boot up your system.
Everything seems fine till your PC starts stuttering. Your games take significantly longer to load, and your FPS is taking a hit.
Is the RAM defective? Did you get ripped off at the PC store? Chances are, you’ve installed your RAM incorrectly, and the two RAM sticks aren’t working in dual-channel mode.
What is RAM dual channel?
How to check if RAM is dual-channel or single-channel?
In the following article, I will attempt to demystify these questions.
TABLE OF CONTENTS
What is Dual-Channel Memory?
Dual-channel memory is a type of multi-channel memory configuration.
You must know how RAM works to understand multi-channel memory and how it affects a computer’s performance.
Your PC doesn’t fetch data directly from the hard drive or SSD. When you launch your favorite game, it is first loaded into the memory (RAM).
Your RAM and CPU must communicate through a memory controller before giving you that juicy 120 frames per second. Some memory controllers have multiple channels to allow faster RAM communication.
Dual-channel RAM configuration means two sets of 64-bit buses, lanes, or channels are available (instead of one in a single-channel config) for the CPU to communicate with the memory modules, thus effectively reducing any chance of a bottleneck.
Simply put, the more channels a CPU has to communicate with the memory, the faster everything works.
Dual-channel means your CPU can simultaneously talk to two RAM modules, distributing the workload evenly.
Motherboards supporting multi-channel memory have dedicated slots (often color-coded, more on it later) that let the RAM ‘talk’ to the memory controller.
Also Read: Which RAM Slots to Use? Does it Matter?
It is NOT the RAM That is Dual-Channel
It should be noted that dual-channel is NOT the characteristic of the RAM but that of the CPU and the motherboard.
In other words, any RAM can work in dual or even triple-channel mode so long as your CPU and motherboard support it.
What are the Expected Differences Dual-Channel Memory can Make
The answer is: it depends. You will have people who swear by dual-channel memory, claiming it increases performance. Conversely, you will find people who say it doesn’t make a difference. So, which one is it?
GamersNexus.net has a comprehensive study on this. According to their tests, dual-channel memory configuration can boost performance by up to 30%.
The real boost depends upon what program and tasks you run.
Hence, if your RAM sticks are in the wrong slots, it doesn’t matter if you’re using the latest shiny memory. Your CPU and RAM communication will be bottlenecked severely.
So How do you Check if RAM is Dual-Channel?
Now that you know the advantages of using memory in dual-channel mode, let’s see how to check if you have installed your RAM sticks correctly. There are various methods of doing so. We’ll focus on the 3 most common ones:
- Checking with CPU-Z
- Checking with HWiNFO64
- Checking the RAM sticks physically
Checking through CPU-Z
You can quickly check your PC’s hardware information using a nifty tool like CPU-Z.
To use it, you can download and install it from here. There’s also a portable version that requires no installation. The program is free to use.
Once you’ve downloaded CPU-Z, head over to the Memory tab; there, you can see the configuration of your PC’s RAM.
As you can see, our HP Pavilion gaming laptop is running on 16 GB of memory in a single-channel configuration.
This is probably the reason for its rather sluggish performance in games. If you see Dual in the “Channel #” field, you are already running your memory in an optimal configuration.
You can also watch the following video to check if RAM is in dual-channel mode or not:
Checking with HWinfo64
HWiNFO64 is another program you can use to get the hardware details of your PC. Just like CPU-Z, HWiNFO64 also has a portable version.
To download the installers, click here.
Open the program once it finishes installing. Unlike CPU-Z, HWiNFO64 seems a bit daunting to use initially because it throws a lot of information at you upon starting up.
In the Motherboard section, look for the field named “Mode.” If it shows “dual-channel,” unlike our laptop, you’re good to go!
Checking the RAM Sticks Physically
You can also open up your PC and check the slots occupied by the RAM. If you have an older motherboard, then chances are that it may have color-coded RAM slots to help you place the memory.
For example, if the motherboard you’re using has 4 RAM slots, slots 1 and 3 will be of the same color, whereas slots 2 and 4 will be of another color.
If you have two RAM sticks and a motherboard like the one pictured above, placing both sticks in the same colored slots will make your RAM work in dual-channel mode.
Placing the two sticks in different colored slots will not only cause your RAM to run in a single-channel mode but can also potentially downclock your RAM.
So which slots should you fill first? Well, that depends on the motherboard you have.
Check the instructional manual to see the order in which the slots should be filled. You can find manuals for the commonly used motherboards here.
Let’s say you’re using a relatively modern motherboard, which does not have any colored slots – most modern motherboards have all-black colored RAM slots for aesthetic appeal.
In that case, you can play it safe and fill slots 2 and 4 first. Not only will the RAM run in dual-channel, but it will also probably be in the correct order.
How Much of a Difference Does Dual-Channel Config Make in Gaming?
Well, repeated tests show that dual-channel memory does indeed make a difference.
I will reference here a study conducted by Testing Games YouTube Channel. They tested several games on the following specifications:
- Intel i7 8700k 3.7Ghz
- Asus ROG Strix Z390-F Gaming
- RTX 2080 8Gb
- 16 GB DDR4 3200 MHz RAM
Let’s take Battlefield V as an example. *Test rig specifications:
The average FPS on dual-channel memory was 162; on single-channel memory, they tested a measly 143.
Hence you can see a fair amount of FPS improvement here.
Shadow of the Tomb Raider showed a similar story, clocking around 132 FPS on the dual-channel configuration. A substantial difference over single-channel config, which struggled around 104 FPS.
The pattern remained similar to games such as Assassin’s Creed: Odyssey, Batman: Arkham Knight, and Star Wars: Battlefront.
It is safe to say dual-channel RAM does help you squeeze out more performance. Most modern motherboards support dual-channel RAM setups, so there is no reason to use your RAM in a single-channel mode.
Also Read: How to Check RAM Type in Windows 10?
Why Does RAM Come in Kits
If you’ve bought RAM recently, you might’ve noticed that it comes in kits or bundles. This ensures maximum compatibility across your PC and gives you access to dual-channel mode.
You don’t want to mix and match RAM of different frequencies, as all the RAM sticks will be downclocked to the lowest common denominator.
You don’t want your shiny new 3600 MHz RAM running at a measly 2600 MHz, right?
Using RAM of the same frequencies and manufacturer is generally a good idea.
Of course, you cannot mix DDR3 and DDR4 RAM as they are built for different slots, but often novice PC builders combine other RAM models and end up with a PC that performs sub-optimally.
Buying two 8 GB sticks is often cheaper than a single 16 GB stick, so you might as well utilize dual-channel configurations.
Some motherboards also support triple-channel, quad-channel configs or even higher-channel memory. These are often reserved for servers or workstations, though.
Also Read: What to Do After Upgrading RAM?
Summing It Up
This article should have given you a good insight into why it is a good idea to learn how to check if your RAM is dual-channel.
The dual-channel mode gives your PC a very noticeable performance boost. So, if you’re going to build a PC, make sure you install the RAM correctly, and while you are at it, make sure you always get your RAM sticks in pairs.
FREQUENTLY ASKED QUESTIONS
1. How can I tell if my computer is running slower than it should due to single channel RAM?
If you suspect that your computer’s RAM is running in single channel mode, there are a few signs to look out for.
These include slower performance when running memory-intensive applications, lower benchmark scores than expected, and a reduced overall system performance.
You can use various software tools, such as CPU-Z or AIDA64, to check your RAM configuration and see if it’s running in dual channel mode.
2. Is it possible to upgrade a computer from single channel RAM to dual channel RAM?
Upgrading from single channel RAM to dual channel RAM is possible, but it requires replacing your existing RAM with a matched pair of dual channel RAM modules.
Before doing so, you should check your computer’s documentation to ensure that it supports dual channel RAM and verify the maximum capacity and speed of the RAM that your motherboard can handle.
3. Can using mismatched RAM modules affect dual channel operation?
Using mismatched RAM modules can prevent dual channel operation and cause other issues, such as instability, crashes, and data corruption.
To ensure proper dual channel operation, you should use identical RAM modules with matching capacity, speed, and timings.
If you need to upgrade your RAM, it’s best to replace all your existing RAM modules with a matched set of dual channel RAM.
4. How can I optimize my BIOS settings to ensure my RAM is running in dual channel mode?
To optimize your BIOS settings for dual channel RAM, you should first enable dual channel mode in the memory settings of your BIOS.
You may also need to adjust the memory timings, voltage, and frequency settings to match the specifications of your RAM modules.
It’s best to consult your motherboard manual or manufacturer’s website for detailed instructions on optimizing your BIOS settings for dual channel RAM.
5. What are some common issues that can cause dual channel RAM to not function properly?
Some common issues that can cause dual channel RAM to not function properly include using mismatched RAM modules, incorrect BIOS settings, defective RAM modules, and incompatibilities between the RAM and the motherboard.
If you experience issues with dual channel RAM, you should try testing each RAM module individually and adjusting the BIOS settings to match the specifications of your RAM.
If the issues persist, you may need to replace the defective RAM module or consult a professional for further troubleshooting. | <urn:uuid:e811a5f7-0f50-4471-bc6d-448329384eb8> | CC-MAIN-2024-51 | https://pcguide101.com/ram/how-to-check-if-ram-is-dual-channel/ | 2024-12-07T23:08:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.915365 | 2,445 | 2.765625 | 3 |
Recent terrorist attacks by Hamas on Israeli civilians and Israel’s harsh reaction to this by cutting electricity, water, and fuel supply to Gaza, where Hamas is located, shows how dangerous political problems could become for children and civilians in general during times of war and crisis. As usual, hatred leads to more hate and strengthens radicals on both sides; while Hamas gains popularity in the Islamic world by bringing the Palestinian cause to the agenda of Muslim countries after many years, ultranationalists and ultra-Orthodox groups in Israel also find a comfortable ground in Israeli domestic politics to defend radical solutions to decades-old Palestinian problem such as forcefully sending all Palestinians to Jordan, Egypt, etc. and to sweep away the Palestinian State completely from the region.
Hamas’ attack and Israeli response led to a polarization between pro-Israeli and pro-Palestinian states as well. While the United States as well as all Western bloc countries sided with Israel immediately and condemned terrorism, some countries including the Islamic Republic of Iran openly supported Hamas and the Palestinian Authority. In many Arab/Islamic countries, on the other hand, pro-Palestinian demonstrations were organized. Latin American and African states also gave different reactions as some of them openly supported Israel and condemned Hamas with heavy criticism, whereas some others criticized the Palestinian side with a softer rhetoric, while some Latin American leaders including Columbian President Gustavo Petro supported Palestine. Moreover, some other countries like Türkiye (Turkey) invited both sides to sobriety and tried to act like a moderator. While Brazil invited the United Nations (UN) Security Council to an urgent meeting after the attack, so far, the Council has not made any resolution or statement on newly developing conditions.
The ambivalent position in many countries’ foreign policy on this issue stems from the fact that they were not able to establish a foreign policy based on ideals and values until now and acted solely on national interests, which will always create problems between different states since interests are varying from state to state. On the contrary, states acting on the basis of international law could take a position easily, without any hesitation, since their foreign policy is navigated through principles. This principle for sure should be based on the implementation of UN decisions.
However, a problem appears at this point when the UN Security Council’s structure does not represent the current-day political power equation correctly and even the architect of this system, the United States (U.S.) might act against the previous binding resolutions. It is a fact that the composition of the UN Security Council reflects the power dynamics of the late 1940s and the 1950s, but the contemporary political balance is completely different. But we also know that the UN could reform itself and make strategic decisions such as including the People’s Republic of China to replace Taiwan in the 1970s. In that sense, Turkish President Recep Tayyip Erdoğan’s quest for reforming the UN becomes reasonable and even necessary to solve political problems and end widespread violence.
The current UN Security Council is composed of 5 permanent members: the U.S., the Russian Federation, China, the United Kingdom, and France. There are also 10 temporary members elected by the General Assembly in every 2 years. But as these 5 countries stay within the Council, they have a chance to control all political disputes and make decisions (resolutions) that will help them rather than helping other states or the international system. Questions arise at this point when there is not even a single Muslim, Latin American, or African country in the UN Security Council and Muslims are left unrepresented. Similarly, a gigantic country like India and a large religious group, Hindus, are left outside of the decision-making process. So, is not it rational for 5 permanent member countries to work on a reform plan for the UN to include other influential states in the Council in order to better respond to political, economic, and social problems of the contemporary world?
My answer would be definitely “yes”, but it seems like there is not much support for reforming the UN within the Security Council. These states and their rulers are not ashamed of not being able to solve earthly problems and allow the continuation of terrorism, wars, ethnic conflicts, etc. But we, human beings, are ashamed on their behalf as we want children to continue to live safely and happily in all countries. The way to realize this is to apply UN decisions in cases like Palestine where there is a realistic and viable solution and to reform the UN by including new influential countries such as the European Union (EU), Türkiye, Iran, India, South Africa, Nigeria, Brazil, etc. for better reflecting the current-day power equation and to solve other problems such as the Cyprus Dispute, Kashmir Conflict, Taiwan, etc. with new resolutions/decisions.
It is a fact that we have to reform the UN because otherwise the system will collapse at one point and all states will begin to pursue their own national interests solely, which would lead to an international ‘state of nature’ in the 21st century. To prevent this, leaders of the 5 permanent members should react quickly to stop massacres, terrorism, etc. instead of thinking of the profit of the arms companies. UN’s mission is not to make companies richer but rather to make people safer. Save the UN before it is too late…
Assoc. Prof. Ozan ÖRMECİ | <urn:uuid:cee682c8-bb07-4f79-8b84-d9d8d7e08ec6> | CC-MAIN-2024-51 | https://politikaakademisi.org/2023/10/16/why-we-need-the-international-law-and-a-reformed-united-nations/ | 2024-12-08T00:51:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.959892 | 1,094 | 2.546875 | 3 |
The power to use the abilities of a boobrie. Variation of Mythical Avian Physiology.
- Boobrie Mimicry
User with this ability either is or can transform into an boobrie, a mythological shapeshifting entity inhabiting the lochs of the west coast of Scotland that commonly the appearance of a gigantic water bird resembling a cormorant or great northern loon "larger than seventeen of the biggest eagles put together" that bellows noisily with displeasure, sounding more like a bull than a bird.
It can also materialize as a water bull, water horse or infrequently as a large insect that sucks on the blood of horses, described as a "big stripped brown gobhlachan or ear-wig" with "lots of tentacles or feelers".
The boobrie is a generally malevolent entity that commonly preys on animals being transported on ships, preferably calves, but will also eat lambs and sheep, carrying its prey away to the deepest water before consuming it. It is also extremely fond of otters, which it consumes in large quantities.
Although sea lochs are the boobries' natural home they will shelter on land in overgrown heather.
- Aquatic Adaptation
- Avian Physiology
- Bovine Physiology
- Enhanced Strength
- Horse Physiology
- Insect Physiology
- Boobrie (Celtic Mythology/Folklore)
- Boobrie (Forgotten Realms) | <urn:uuid:a5fe07cf-541e-414b-bf29-a710b9f8b619> | CC-MAIN-2024-51 | https://powerlisting.fandom.com/wiki/Boobrie_Physiology | 2024-12-08T00:50:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.933428 | 316 | 2.796875 | 3 |
Worldwide, nearly 2 million children are living with HIV, with 160,000 new infections annually. Untreated, HIV progresses to AIDS, which kills 100,000 children annually, mainly in African countries (UNAIDS 2022). These deaths are now largely preventable due to the widespread availability of free antiretroviral therapy (ART). ART is a highly effective treatment, allowing HIV patients of all ages to live near-normal lives. ART also prevents HIV transmission during childbirth and breastfeeding. Yet, lapses in treatment, for both mothers and children, lead to many unnecessary new infections and deaths.
There is an urgent need to understand the needs of HIV-affected children and their families, and to identify practical approaches to prevent paediatric infection, promote adherence to treatment, and empower families with the knowledge that HIV-positive children can lead long, healthy and productive lives, if they get the right care.
In order to address these knowledge needs, we must build a strong and equal partnership that can effectively identify the distinct barriers to HIV care for children, and co-design effective interventions. This collaboration must include an interdisciplinary team of health researchers with local and contextual knowledge, as well as public sector healthcare providers and local health organizations.
We will use the pre-project to travel to Malawi and meet with potential partners. The purpose of these meetings will be to better understand the needs of children affected by HIV, strategic considerations of policy actors, and the scope for the establishment of an equal and effective partnership across a network of collaborators. This will allow us to develop theories and potential interventions that effectively address research and policy needs. | <urn:uuid:45884274-7499-46b2-b600-23f821672114> | CC-MAIN-2024-51 | https://prosjektbanken.forskningsradet.no/project/FORISS/356280?Kilde=FORISS&Kilde=EU&distribution=Ar&chart=bar&calcType=funding&Sprak=no&sortBy=date&sortOrder=desc&resultCount=30&offset=0<P.1=LTP3+Samfunnssikkerhet+og+beredskap | 2024-12-08T00:01:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.954807 | 328 | 3.375 | 3 |
Animals with human characteristics have been appearing in picture books for so long that their place or purpose in a story is rarely questioned — readers accept and embrace the conventions around all permutations of talking, clothed, and civically engaged creatures. But anthropomorphism often has a specific function and three new releases show how different the results can be when animals start talking.
The Dog Who Wanted to Fly is about a pup named Zora with one goal in life: catching a squirrel. Motivated by the examples of flight she notices around her, Zora makes many unsuccessful attempts at liftoff, all the while chided by a cat named Tully. Written by Kathy Stinson, Zora’s story exemplifies how animals often act similarly to children in picture books: having conversations, asking questions, and boldly trying new things. Both animal characters in the story fulfill the expectations of their respective species – Zora is lovably dopey and Tully is smugly superior.
This makes for some funny moments, but it’s the artwork by Brandon James Scott, an accomplished animator, that turn up the humour and add a lively zing to a fairly predictable story. Two hilarious back-to-back aerial illustrations show Zora looking up in awe at a commercial plane followed by her sprawled out on the ground, willing herself to levitate. Scott’s work is luminous, like a beautifully lit film paused at just the right moment.
Sara O’Leary also imbues animals with human characteristics in her new abecedarian but implicitly asks readers to reflect on and react to the results. Owls Are Good at Keeping Secrets: An Unusual Alphabet features different creatures engaging in unexpected activities and behaviours. Some are particularly clever, riffing on a young reader’s assumptions and prior knowledge. The letter D, for example, reveals that “Dragons cry at happy endings”; it pictures a weeping mauve dragon, book in claw, and tail wrapped around a box of tissues. U shows a unicorn building its likeness out of sand because “Unicorns believe in themselves.”
Some letters are underwhelming, with no clear species connection or punchline. (“Lions like a nice nap,” for instance, could feature any animal.) But illustrator Jacob Grant excels at stirring up genuine feeling quickly and efficiently in the limited space he has with each letter. Most of the animals are pictured as part of an engaged, doting family, which realistically includes mildly annoyed and fatigued parents. All the images are surrounded by white space and can stand successfully on their own, a crucial characteristic of this type of alphabet book where each new letter signals the beginning of a new micro-narrative.
The anthropomorphism in The Girl and the Wolf, by Métis writer Katherena Vermette and Cree-Métis illustrator Julie Flett, functions very differently, helping a human character see deeper inside herself. When an unnamed girl strays away from her mother and gets lost in the forest, a wolf appears and starts asking questions. It’s notable that the wolf never gives the girl the answer but instead says to her, “Take a deep breath. Close your eyes, then look. What do you see?” This thoughtful prompt, which could be used with children in any unfamiliar or overwhelming circumstance, lets the girl find solutions on her own.
Flett’s pictures make careful use of sightlines, always directing the reader’s eye up to the sky or down to the land and river. The dusk setting is a perfect match for Flett’s transcendent trademark tree silhouettes, which clearly communicate the time of day while also showing that the woods are not a one-dimensionally scary or threatening place. In the end, the girl leaves tobacco in a red cloth for the wolf, with Vermette explaining in her author’s note that “Tobacco is one of the four sacred medicines” and is given “in thanks.”
All the talking, clothed, employed, and upright animals that appear in children’s books deserve a bit more interrogation. Chatty creatures need reasons for being there and these picture books show there are many to choose from – including relatability, humour, and furthering deep character development in those around them. | <urn:uuid:a3bf87ae-1ad1-4a19-80d4-ce2a199653e6> | CC-MAIN-2024-51 | https://quillandquire.com/review/the-girl-and-the-wolf/ | 2024-12-08T00:09:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.939288 | 899 | 2.90625 | 3 |
Resveratrol (3,4′,5 trihydroxystilbene), a naturally-occurring molecule known as a phytoalexin, is synthesized by plants in response to attacks by fungi, bacteria, or other injurious substances; it is also known to possess an array of cardioprotective effects. Recently, studies have shown resveratrol to protect against the metabolic changes associated with hypercaloric diets in mice with induced insulin resistance, hyperglycemia, and dyslipidemia. Despite impressive gains in diagnosis and treatment, cardiovascular disease (CVD) remains a serious clinical problem and threat to public health. The metabolic syndrome, which identifies persons at higher risk for diabetes mellitus and CVD, is approaching a prevalence of nearly 25% of the western world. If the metabolic syndrome can be considered a polar opposite to caloric restriction, then agents that mimic caloric restriction may offer a new therapeutic approach to preventing CVD. The authors discuss the cardioprotective effects of resveratrol and highlight its role in glucose homeostasis and lipid metabolism in mice. Armed with the ability to prevent the deleterious effects of excess caloric intake and prevent detrimental cardiovascular events, resveratrol merits proper clinical investigations for its efficacy in treating metabolic diseases and CVD.
ASJC Scopus subject areas
- Internal Medicine
- Endocrinology, Diabetes and Metabolism
- Cardiology and Cardiovascular Medicine | <urn:uuid:e77c9eca-6f50-429c-aead-48bc5d4e4047> | CC-MAIN-2024-51 | https://researchexperts.utmb.edu/en/publications/resveratrol-biologic-and-therapeutic-implications | 2024-12-08T00:02:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.906799 | 295 | 2.609375 | 3 |
What does wood for building homes have in common with water for drinking? They both are natural resources, and they both must be managed wisely to protect nature and to ensure the well being of future generations. Animals and plants are also natural resources that must be preserved to keep the planet healthy.
If you choose this major, you’ll learn what it takes to keep a natural area functioning. You’ll also explore smart ways to use nature for recreation and for producing goods. You'll use everything from biology to economics to confront some of the most world’s toughest problems. | <urn:uuid:b06a1b06-f88f-45c5-91f0-ca379994b502> | CC-MAIN-2024-51 | https://roadtripnation.com/major/03.0101 | 2024-12-08T00:15:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.968556 | 118 | 2.640625 | 3 |
We all need to do some type of fitness and exercise to stay healthy and strong. If you want to be fit and strong, then you need to learn what types of exercise you like to do. The more active you are, the better off you are in your fitness journey.
Fitness is the state of being able to do various parts of daily activities, jobs and sports and, more importantly, maintaining proper health. Proper fitness is usually achieved through light-weight, appropriate-vigorous exercise, proper nutrition and adequate rest. One must work on skill-related components as well to enhance fitness.
There are many factors that determine a person’s fitness level. It is not just the amount of exercise one engages in, but the quality and intensity of that exercise. Some things that affect fitness level include body composition, muscle strength, health-related components and life performance. One’s age, body size and shape as well as muscular endurance also play an important role in determining one’s fitness level.
The quality of an activity or exercise is also a key determinant factor in determining a person’s fitness level. It may be easy for some to engage in exercises such as walking or jogging whereas others need a lot of stretching to keep fit. It is important to determine the level of difficulty of an activity before undertaking it. For instance, it would be impossible for someone who is very short in stature to engage in high-impact aerobics, whereas someone of the same height and weight could take up rowing and aerobic exercises. Similarly, someone with poor flexibility can make great use of stretching exercises.
Life performance is an aspect of fitness that is often overlooked by individuals other than fitness specialists. In general, life performance is self-examined on a daily basis through things such as job satisfaction with one’s social network. It is also affected by personal relationships. However, this aspect of fitness has particular significance in terms of increasing one’s fitness levels. Basically, it measures how well an individual does in various areas of life such as work, relationships and recreation.
The three main components of fitness are physical exercise, activity level and life performance. Physical exercise is considered the first component because it is what will get the body moving and provide it with calories and oxygen. An active lifestyle is always encouraged for people to live longer and be healthy. While it may be easy to do some activities such as smoking and drinking alcohol, sedentary lifestyles can still affect fitness. Thus, it is important for a fitness expert to determine the factors and components that affect fitness levels in individuals and design a fitness plan accordingly. | <urn:uuid:1ba82c5d-b989-40b4-bd6d-b73764e1fb84> | CC-MAIN-2024-51 | https://robaseball.com/2021/04/07/the-essential-components-of-fitness-and-why-they-matter/ | 2024-12-07T23:42:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.967285 | 538 | 3.171875 | 3 |
What is a Business Continuity Plan (BCP)?
A Business Continuity Plan (BCP) refers to the processes, procedures, decisions, and activities outlined and defined to ensure that an organisation can continue and recover its operations in the face of a significant adverse event.
This could be due to natural disasters, fires, data breaches, cyberattacks, supply chain issues, or other business threats.
Benefits to Businesses:
- Minimised Downtime: A well-defined BCP can reduce the downtime experienced during unexpected events, ensuring essential functions can continue and thus reducing potential financial losses.
- Protects Reputation: Proactively managing and preparing for potential crises demonstrates a commitment to stakeholders, customers, and employees that the business takes its responsibilities seriously. This can maintain and even enhance the organisation's reputation.
- Improved Recovery Time: With clear steps to follow, businesses can accelerate their recovery post-incident, restoring normal operations more swiftly.
- Operational Resilience: BCP ensures that an organization can still operate even in partial capacity, ensuring essential services or products are delivered.
- Employee Confidence: Knowing that there's a plan in place provides employees with a sense of security and clarity about their roles during crises.
- Compliance and Legal Protection: For certain industries, having a BCP is mandatory for regulatory and compliance reasons. Even if not mandatory, a robust BCP can shield a business from potential legal consequences post-disruption.
- Financial Protection: By identifying potential threats and planning for them, a business can potentially reduce the financial impact of unexpected disruptions.
- Competitive Advantage: In the event of industry-wide disruptions, companies with a robust BCP might recover faster than their competitors, providing a significant advantage in the market.
- Supplier and Stakeholder Confidence: External partners may be more willing to do business with a company that has proven resilience and continuity strategies in place.
- Enhanced Decision-Making: A BCP provides clear guidelines and decision-making processes during a crisis, which can prevent hasty or ill-considered decisions that can exacerbate the situation.
- Testing Organisational Preparedness: Regularly updating and testing a BCP can highlight vulnerabilities in an organisation's operations, leading to improvements even outside of crisis scenarios.
In summary, a Business Continuity Plan is not just about managing risks; it's about ensuring the longevity and resilience of a business in an unpredictable world. In the face of disruptions, whether they are global pandemics or local power outages, having a BCP can make the difference between a temporary setback and a devastating blow to the business. | <urn:uuid:9ad38174-c95c-4485-bfaf-09a160445309> | CC-MAIN-2024-51 | https://robotlawyer.co/services/business-continuity-plan | 2024-12-07T23:56:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.929662 | 540 | 2.71875 | 3 |
Few readers of ROOM - The Space Journal will be unaware of the significance of 2019 in the realms of human spaceflight and it would be surprising if space book publishers were unprepared to celebrate the 50th anniversary of that first manned lunar landing. The fact that this one ‘got in early’ indicates the potential interest in producing a retrospective of what its subtitle calls “the Golden Age of Moon Explorers”.
It has also stolen a march on potential competition by offering something a bit different in terms of presentation. Rather than attempt to provide a comprehensive historical analysis, the author has summarised the era with a selection of carefully chosen photographs and quotations tied together by his own personal observations.
In covering the 24 men that went to the Moon, the book explains why they went; what they did; what they were thinking at the time; and how they decided to spend the rest of their lives. In eight chapters, it reviews what the lunar astronauts did before their Apollo assignments, how they were trained and some of what they did afterwards. It concludes with appendices, source materials and an index. Each astronaut gets a bio page with two photos and brief details of qualifications and experience.
The rest of the book is well illustrated with colour photographs, which offer a nice balance between the ‘stock shots’ and those less often seen (among them many from the author’s own collection).
In his introduction, he reports his surprise at the fact that there is no single photograph that shows all 24 astronauts who went to the Moon, and even more surprisingly that “no one even thought to take a group photo of the 12 men who walked on its surface”. | <urn:uuid:4359c037-e177-4239-8298-aa13a9f09ed1> | CC-MAIN-2024-51 | https://room.eu.com/review/afterglow-reflections-on-the-golden-age-of-moon-explorers | 2024-12-08T00:17:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.978576 | 341 | 2.546875 | 3 |
Use this method to pause the test execution until the specified Java runtime instance loaded to the process becomes available to TestComplete. The method returns a program object that provides access to the Java virtual machine loaded to the process.
TestObj | A variable, parameter or expression that specifies a reference to one of the objects listed in the Applies To section | |||
Index | [in] | Required | Integer | |
Timeout | [in] | Required | Integer | |
Result | Object |
The method is applied to the following object:
To view this method in the Object Browser panel and in other panels and dialogs, activate the Advanced view mode.
The method has the following parameters:
Specifies the zero-based index of the desired Java virtual machine among those loaded to the process. The default value is 0. To get the total number of Java virtual machines loaded to a process, use the JavaVMCount
The number of milliseconds to wait until the specified Java runtime instance becomes available. If Timeout is 0, the method is returned immediately. If Timeout is -1, the waiting time is infinite.
Note that the Timeout value is not strict and if the tested application is busy, TestComplete can wait for the object longer than it is specified by the parameter. This can be caused by the following:
A call to any WaitXXXObject
method causes the object tree to refresh. To update object data, TestComplete may call some of object’s native methods that are accessible only from the application’s thread. When the thread is busy, TestComplete tries to call those methods during some pre-defined time (one second) thus delaying the refresh. There could be several attempts to get the object’s data which could result in a noticeable difference from the Timeout value.
method returns a JavaRuntime
object that provides access to a Java virtual machine loaded to the specified process. If TestComplete cannot access the specified Java runtime instance (for example, this object does not exist), the method returns an empty stub object. To determine whether WaitJavaRuntime
returns a valid object, use the Exists
property of the resultant object. If this property returns False, then the returned object is a stub object and the call to WaitJavaRuntime
was not successful. | <urn:uuid:e08de130-1aff-470b-9cf2-308fcf604947> | CC-MAIN-2024-51 | https://support.smartbear.com/testcomplete/docs/reference/test-objects/members/window-and-process/waitjavaruntime-method.html | 2024-12-08T00:08:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.842951 | 473 | 2.546875 | 3 |
Dansk samarbejdspolitik - tysk jødepolitik
The German occupation in 1940 was a so-called peace occupation, i.e. without preceding war. The Germans declared that they would not interfere with Danish internal affairs. Denmark’s diplomatic representative operated until German capitulation in 1945. The foundation for collaboration between the Danish government and the German occupational force was hereby created. The Danish foreign minister, Erik Scavenius, led a policy that aimed to adjust Denmark to German plans of a Europe under German leadership. Early on, collaboration was accompanied by crises often followed by rumors that Germans wanted to take action against Jews in Denmark. Meanwhile, Danish politicians let the Germans understand that taking action against Danish Jews would mean to sever the diplomatic ties between the two countries. After a crisis in 1942, Hitler sent Dr. Werner Best as superior and authorized diplomatic representative. Best was a leading Nazi ideologist who had previously been appointed high positions in the security agency, SS, and Gestapo. His policy in Denmark aimed at keeping the country calm so that important food export to Germany could take place unperturbed. Increasing incidents of sabotage executed by the resistance movement and a revolt by the people in August 1943 resulted in German military taking over power and declaring martial law. Best had lost his powerful position but quickly regained his strength. He suggested to Berlin to use martial law to arrest and deport Danish Jews. Hitler accepted the plan. Subsequently, Best initiated different damage control activities with the mission of subduing the Danish people. In particular, he feared a new Danish revolt. He told an employee with good contacts among Danish politicians that personally he would not mind if the Jews escaped to Sweden. Three days before action was planned to take place, he leaked to the same employee that it would happen on the night between October 1st and 2nd, 1943. The Danish reaction to the persecution of the Jews was different than Best had imagined. A broad cross section of the Danish people undertook a rescue operation that in two weeks brought approx. six thousand Jews to safety in Sweden. Among other things, the operation was unique because it was spontaneous and without any central management. Germans arrested and deported approx. five hundred Danish Jews and took them to Theresienstadt. Best told the Danish public authorities that here the Jews had self-government and lived under proper conditions. In the time that followed, the Danish administration among other things posed several questions to the Germans about people that had been deported by mistake and asked if they could be sent home. They also sent a request for a visit by Danish Red Cross and others. In late October, Best traveled to Berlin to obtain an answer for the Danes. A few days later, Adolf Eichmann came to Copenhagen officially to discuss “details” with Best. Everything suggests that they also met to plan the Danish visit. Theresienstadt would be turned into a “Potemkin village” so that Red Cross could report that Jews were well and lived under proper conditions. This propaganda trick was successful. In a telegram with three items, Best dictated how the Danish requests should be met. The last item has been misinterpreted, so that it has generally been held that there was an agreement that said that Danish Jews should not be transported to Auschwitz. However, there is no trace to suggest such an agreement. That Danish Jews avoided being sent to extermination was most likely the result of Gestapo categorizing them as “prominent”, meaning Jews who were known and followed by people abroad. Gestapo had decided to save them until the final phase of the extermination procedure. | <urn:uuid:e8f634dd-3c5e-4b50-a8ae-48f2c97aaa18> | CC-MAIN-2024-51 | https://tidsskrift.dk/rambam/article/view/127657 | 2024-12-08T00:16:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.982517 | 734 | 3.734375 | 4 |
Cognitive testing evaluates brain activities such as thinking, learning, memory, and language to discover cognitive impairment. Various assessments require you to answer questions and do easy tasks in 15 minutes or less. While it is more common in the elderly, cognitive impairment is not a normal component of the aging process and can be caused by physical or mental health disorders, some of which are treatable. Looking for cognitive testing Atlanta services? Visit the website.
Are there any limitations?
Although treating underlying illnesses can improve or cure cognitive impairment, dementia, such as Alzheimer’s, has no treatment and worsens with time. Cognitive testing cannot diagnose dementia on its own, but it can help uncover brain function concerns that may require more testing. Even if the reason cannot be cured, it aids in future care planning. Cognitive testing is often referred to as cognitive assessment, cognitive screening, Montreal Cognitive Assessment, MoCA test, Mini-Mental State Exam (MMSE), and Mini-Cog.
What is its use?
Memory, reasoning, and brain processes are all evaluated via cognitive testing. It aids in the identification of problems that may necessitate additional testing. It is frequently used to screen older people for moderate cognitive impairment (MCI), which can progress to dementia but can also remain stable or improve over time. MCI has no cure, however, regular testing can detect abnormalities in brain function.
Is it important?
If you exhibit indicators of cognitive impairment, such as forgetfulness, difficulty finding words, or increased anger, cognitive testing is required. The tests consist of answering questions and doing easy tasks. The Montreal Cognitive Assessment (MoCA), Mini-Mental State Exam (MMSE), and Mini-Cog are common tests used to examine memory, attention, and other brain functions.
Scores are used to indicate cognitive test results. A normal result does not rule out the possibility of disability, therefore, additional testing may be required if there are concerns. Lower scores indicate cognitive impairment, however, these data cannot be used to make a diagnosis. Neuropsychological testing may be performed by a neurologist to measure brain function in greater depth, including abilities such as problem-solving and decision-making.
The tests will be based on the results of your medical history, physical exam, and cognitive assessment. Blood vessel abnormalities, sleep difficulties, hypothyroidism, vitamin deficiencies, mental health issues, brain injuries, strokes, and UTIs are all possible diagnoses. If the damage is irreversible, medication and lifestyle changes may help reduce the deterioration in brain function. | <urn:uuid:f0735625-a7c1-4b99-82cf-058d38393622> | CC-MAIN-2024-51 | https://timesweb.me/looking-for-cognitive-testing-in-atlanta/ | 2024-12-07T23:41:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.935941 | 519 | 3.4375 | 3 |
Scientists have known about the connection between hearing loss and dementia for some time. A new study looking at changes in the brain of patients with hearing loss and Alzheimer’s Disease (AD) may offer more insight as to why.
Previous Research on Hearing Loss and Dementia
A previous study from John Hopkins University found that hearing loss may contribute to a faster rate of atrophy in the brain. The same research also shows that hearing loss is associated with a higher risk of dementia. The more severe the hearing loss the higher the risk of cognitive decline becomes.
Changes in Brain Structure May Explain Hearing Loss Link
A 2020 study from the Carle Illinois College of Medicine compared MRIs of people with AD and hearing loss to those with AD and normal hearing. They found a higher incidence of shrinkage in the brainstem and cerebellum in patients with both hearing loss and AD.
Researchers were intrigued by these findings. They had expected to find changes to the temporal lobe, as that is the brain’s auditory and language processing center.
“This is a surprising finding but one that relates to newer studies that link Alzheimer’s Disease with dysfunction in auditory function which requires cerebellar activation,” said Susie Kwok, medical student and collaborator on the study.
Meanwhile, Dan Llano, lead researcher and associate professor of biomedical and translational science at Carle Illinois, is optimistic that this research could aid in the discovery of early intervention measures.
“Our hope is that eventually, this work will help us to come up with better diagnostic and treatment strategies for Alzheimer’s Disease and dementia more generally,” said Llano.
Using Hearing Aids to Protect Your Mind
One intervention method that may prevent or delay the onset of cognitive decline and dementia is treating hearing loss with hearing aids.
While researchers don’t quite know what fuels the connection between hearing loss and dementia, it’s believed that a lack of brain stimulation plays a part. Hearing loss decreases brain stimulation in several ways:
- Depriving the parts of your brain that process sound. This deprivation may lead to the structural changes seen on brain scans of those with hearing loss.
- Social isolation. Some people with hearing loss tend to isolate themselves from others as a response to feeling frustrated and overwhelmed in social situations.
Hearing aids can help remedy both of these issues.
- They help you hear and process more sounds which allows your brain to receive proper stimulation.
- They make it easier to engage with others when dining out at Local Kitchen or other social situations.
If you have additional questions or would like to make an appointment with one of our specialists, contact Torrance Audiology today. | <urn:uuid:9f109776-97c7-47af-976a-7141c4bc6296> | CC-MAIN-2024-51 | https://torranceaudiology.com/study-finds-unexpected-brain-shrinkage-in-patients-with-hearing-loss/ | 2024-12-08T00:51:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.953051 | 553 | 3.203125 | 3 |
Giraffes are the tallest mammals on Earth, with long necks and legs that allow them to reach high branches for leaves. Native to African savannas, their unique spotted patterns are as individual as human fingerprints.
Giraffes are social animals, living in loose, open herds without a strict hierarchy. They are known for their long necks, which they use to browse leaves and twigs from the tops of trees, primarily acacia species. Their height also provides a vantage point to spot predators.
Females give birth standing up, dropping their calves from a height of about 2 meters. Calves can stand and run within a few hours of birth. Giraffes have a gestation period of around 15 months, and mothers are protective, keeping their calves close for the first few weeks.
The giraffe is the tallest land animal, with adult males reaching up to 5.5 meters in height. They have a distinctive coat pattern of brown patches separated by lighter lines, which is unique to each individual. Their long legs and necks are adaptations to their browsing lifestyle.
Giraffes have fascinated humans for millennia, depicted in ancient Egyptian art and later described by Roman and Greek scholars who marveled at their unique appearance. They were often given as exotic gifts to European monarchs.
Giraffes are classified as Vulnerable to extinction by the IUCN Red List, with some subspecies being more endangered. Their populations are declining due to habitat loss, poaching, and civil unrest in their native habitats. Conservation efforts include habitat restoration, anti-poaching patrols, and education programs to ensure their survival. | <urn:uuid:37c9c478-3f85-48e1-8a89-7e9ad9d940e0> | CC-MAIN-2024-51 | https://toymany.com/pages/safari-animals-giraffe | 2024-12-08T00:41:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.960581 | 330 | 3.765625 | 4 |
Ţūz Khūrmātū, Iraq
Region: Salah ad-Din Governorate
Geographic Coordinates: 34.877200, 44.638300
Temperature Range: 10.0°C to 45.0°C (50°F to 113°F)
Climate: Hot summers and cool winters with occasional rainfall.
Tuz Khurmatu is a small city located in the Salah ad Din Governorate of Iraq. It is situated on the banks of the Tigris River and is about 175 kilometers north of Baghdad. The city has a population of approximately 50, 000 people and is inhabited mainly by Turkmen, Arabs, And Kurds. The name Tuz Khurmatu means salt pits in Arabic, Which refers to the salt mines that were once located in the area. These mines were an important source of income for the local population until they were closed down in the 1970s due to declining demand.
One of Tuz Khurmatu’s most notable landmarks is its ancient citadel, Which dates back to at least the 5th century AD. The citadel was used as a military fortification during various periods throughout history and was also used as a prison during Saddam Hussein’s regime. In recent years, Tuz Khurmatu has been affected by sectarian violence between Sunni and Shia Muslims. In October 2017, Clashes erupted between Iraqi government forces and Kurdish Peshmerga fighters over control of the city following Kurdistan’s independence referendum.
Despite these challenges, Tuz Khurmatu has seen some development projects including infrastructure improvements such as roads being paved with asphalt instead of dirt or gravel roads; new schools have also been built with modern facilities such as computer labs; healthcare centers providing medical services to residents have opened up too. Tuz Khurmatu’s economy depends mainly on agriculture with crops such as wheat, Barley, Cotton among others being grown here. The region also produces fruits like pomegranates which are exported throughout Iraq.
Overall, While Tuz Khurmatu may be relatively small compared to other cities in Iraq it has a rich history dating back centuries that continues to be preserved today. Despite its challenges, The city remains an important cultural and economic center for the region.
- The Great Mosque of Tuz Khurmatu: A stunning mosque situated in the city center.
- Tigris River: The river flows through the town and provides picturesque views for tourists.
- Amadiya: A historical town located approximately 70 km from Tuz Khurmatu with ancient architecture and cultural sites.
- Kirkuk Citadel: A historic fortress situated around 50 km from Tuz Khurmatu, which holds significant cultural importance.
- Erbil Citadel: One of the oldest continuously inhabited cities globally, located around 100 km from Tuz Khurmatu, with many historical landmarks such as mosques and bazaars.
- Alqosh Monastery: An ancient monastery placed about 150 km from Tuz Khurmatu that attracts tourists interested in religious history and architecture.
- Dukan Lake: A natural lake positioned roughly 200 km from Tuz Khurmatu that offers boating activities and scenic views for tourists visiting Iraq’s Kurdistan region.
- Oil and gas production
- Small-scale manufacturing
The city is home to several oil fields and refineries which provide employment opportunities for local residents. Agriculture is also an important industry in the region with many farmers growing crops such as wheat, barley, and cotton. Additionally, there are a number of small-scale manufacturing businesses in Ţūz Khūrmātū that produce goods such as textiles and food products.
- The Battle of Tuz Khurmatu (2014): Iraqi security forces fought against ISIS militants in Tuz Khurmatu resulting in the town’s liberation from ISIS control.
- The Kurdish uprising (1991): In the aftermath of the Gulf War, Kurdish rebels rose up against Saddam Hussein’s regime in Tuz Khurmatu and other parts of northern Iraq.
- Sheikh Mahmoud Al-Sarkhi Al-Jawhari: A prominent Sufi scholar and religious leader who lived in Tuz Khurmatu during the 19th century.
- The Turkmen community: A significant population of Turkmen people reside in Tuz Khurmatu, playing an important role in shaping the town’s culture and history.
- Saddam Hussein’s regime: During his rule, Saddam Hussein committed numerous atrocities against Kurds and other minorities living in Tuz Khurmatu and other parts of northern Iraq.
Museums and Things To See
- Al-Mustafa Mosque
- Tuz Khurmatu Museum
- Qal’at Sherqat Castle
- Al-Askari Shrine
- Samara Archaeological City
- Ali Air Base Memorial
- Tikrit Museum
- Salahaddin University-Erbil Art Gallery
- Sulaymaniyah Museum
- Erbil Citadel
- There is limited information available online about sports teams and their histories in Ţūz Khūrmātū, Iraq.
- This may be due to the fact that the town has been affected by conflict and instability in recent years.
- However, it is known that football (soccer) is a popular sport in Iraq and it is likely that there are local football clubs or teams in Ţūz Khūrmātū.
- Additionally, other sports such as basketball and volleyball may also be played at a recreational level.
- It should be noted that due to security concerns and ongoing conflict in the region, organized sports activities may be limited or disrupted.
- Eid al-Fitr
- Newroz (Kurdish New Year)
- Baghdad International Film Festival
- Babylon Festival of International Theatre and Arts
It is recommended that you reach out to local tourism boards or event organizers for more detailed information on particular events in Ţūz Khūrmātū or other Iraqi cities/towns/villages as they may differ from year to year depending on local customs and traditions.
- Kebab restaurants – There are several kebab restaurants in Ţūz Khūrmātū that offer delicious grilled meat dishes.
- Shawarma shops – Shawarma is a popular Middle Eastern fast food dish made with meat (usually chicken or beef), vegetables, and sauces wrapped in pita bread.
- Iraqi-style biryani – Biryani is a rice dish that is popular all over the world; however, each country has its variation of it. In Iraq, the biryani typically includes lamb or chicken and flavored with spices like cumin and cardamom.
- Falafel stands – Falafel is another Middle Eastern favorite that consists of deep-fried balls made from ground chickpeas and spices.
- Al-Ma’moon restaurant – This restaurant serves traditional Iraqi cuisine such as lamb kebabs, chicken tikka masala, and hummus.
- Al-Baghdadiya restaurant – This restaurant offers a variety of dishes including shawarma wraps, grilled meats served with rice or bread, salads and soups.
- Al-Sultan Restaurant- This place offers traditional Iraqi dishes such as kubba halabiya (stuffed bulgur wheat dough), dolma (stuffed grape leaves), margoog (vegetable soup) among others.
- Al-Rashid Park: This is a popular park located in the city center of Ţūz Khūrmātū. It has a playground, walking paths, picnic areas, and sports facilities.
- Football fields: Football (soccer) is a popular sport in Iraq and there may be several football fields or pitches available for public use in Ţūz Khūrmātū.
- Al-Tahrir Sports Club: This is a local sports club that may offer various recreational activities such as swimming, weightlifting, and martial arts.
- Cultural events: Depending on the season and local traditions, there may be cultural events such as festivals or fairs that offer entertainment and recreation for residents of Ţūz Khūrmātū.
Parks and Recreation
It’s important to note that due to ongoing security concerns in Iraq, it’s recommended to check with local authorities or travel advisories before visiting public places or participating in outdoor activities. | <urn:uuid:31868cee-5133-409e-a864-affe578614ff> | CC-MAIN-2024-51 | https://trackstick.com/tuz-khurmatu-iraq/ | 2024-12-08T01:00:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.951153 | 1,759 | 2.734375 | 3 |
Manzanita trunks begin as Manzanita trees; these grow in the Western regions of the United States, most notably in California. The Manzanita belongs to the genus Arctostaphylos. Some Manzanita species are among the rarest in the world.
At one time, the Manzanita grew wild in San Francisco’s historic Presidio military base, which dates back to 1776. In 1883, Major William Jones ordered the planting of 100,000 non-native pine trees, cypress and eucalyptus in the Presidio to surround the Manzanita and the natural sand dunes.
One species of Manzanita, called the Presidio Manzanita, is the most endangered and restricted plant on the entire mainland United States. By 1987, one remained at an anonymous location in San Francisco’s Presidio.
There are about 60 to 70 other species of Manzanita growing elsewhere, from British Columbia in Canada south to central Mexico. They prefer hilly slopes and well-drained soil.
Manzanita is often called “mountain driftwood” because its branches and trunk look like the wood is sculpted by ocean waves. The name in Spanish means “little apple” and the Manzanita tree fruits a bright red berry, which resembles a tiny apple.
Manzanita trunks and branches are often used in decoration or in aquariums for their intricate shapes and hardiness of wood. Manzanita trunks support these gnarled branches, which have smooth, naturally reddish wood underneath shredded bark. If the wood is exposed to sunlight, the color can be bleached out – again, hence the nickname “mountain driftwood”.
Our master tree builders discovered years ago that Manzanita trunks could be transformed into the most beautiful and unique permanent trees and bonsai. The rich colors of the wood and one-of-a-kind shapes make them perfect natural building materials for our plant art and artificial trees.
Our harvesters cut huge branches off the tops of living trees, some of which grow to over 30 feet tall. Often these branches are art to themselves. They can be foliated with dozens of artificial leaf choices to build a personal tree just for you.
In addition to Manzanita trunks, our bonsai trunks can also be made with grapevine trunk, rough oak, and all hardwoods. TreeScapes & PlantWorks can help you showcase permanent bonsai accents from tabletop size to 14-foot free-standing, where ever you choose to showcase these works of plant art.
The Manzanita tree is a lovely specimen found in nature, and whether you live in the West or elsewhere, you can enjoy its beauty, colors, and shapes. TreeScapes & PlantWorks transforms Manzanita trunks into functional, completely new forms of artificial plants and trees. | <urn:uuid:629e52e2-e274-4a3c-8262-1466d3748b20> | CC-MAIN-2024-51 | https://treescapes.com/manzanita-trunks/ | 2024-12-07T23:31:09Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.927293 | 606 | 3.265625 | 3 |
The Striped Barb, scientifically known as Puntius johorensis, is an intriguing freshwater fish that originates from Southeast Asia. With its captivating horizontal stripes on a dull yellow-gold base color, this species effortlessly grabs attention in any aquarium. Its active nature and distinct riverine body shape make it a visually appealing addition to any aquatic environment.
However, there is more to discover about the care, maintenance, and breeding of this fascinating fish. So, let's dive into the world of the Striped Barb and uncover the secrets to successfully keeping and breeding this unique species.
- Puntius johorensis is a uniquely patterned barb with horizontal stripes, making it visually appealing in aquariums.
- It is native to Southeast Asia, specifically Malaysia, Singapore, Sumatra, and Borneo, and is typically found in riverine habitats with a dull yellow-gold base color and six prominent black stripes.
- Puntius johorensis can grow up to 5 inches (12.5 cm) and requires a minimum tank size of 40 gallons long (150 L) with proper water quality.
- They are undemanding in terms of water parameters, but maintaining good water quality, providing dim lighting, plenty of plant cover, and a secure environment are crucial for their well-being.
Overview of Puntius Johorensis
The Puntius johorensis, commonly known as the Striped Barb, is a uniquely patterned fish with horizontal stripes that is native to Southeast Asia, specifically Malaysia, Singapore, Sumatra, and Borneo.
This species has specific habitat requirements that need to be met in order to ensure their well-being. Puntius johorensis thrives in peat swamps, slow-moving blackwater streams, and stagnant pools. They prefer a bottom covered with mud and decaying leaf litter, and water stained with tannic acids and other organics. Additionally, the presence of fallen trees and wood in their natural habitat is crucial for their comfort.
In terms of behavior and socialization, it is recommended to keep Puntius johorensis in groups of at least 6, preferably 10 or more, to create a secure environment where they can exhibit their natural behaviors.
Quick Stats of Puntius Johorensis
Puntius johorensis, commonly known as the Striped Barb, is a highly active and entertaining fish native to Southeast Asia, specifically Malaysia, Singapore, Sumatra, and Borneo. This species can reach up to 5 inches (12.5 cm) in size and requires a minimum tank size of 40 gallons long (150 L), preferably 55 gallons.
The Striped Barb is primarily a midwater swimmer, but it can also feed at the top and bottom of the tank. When selecting tank mates, it is important to consider their compatibility with the Striped Barb's active nature.
While Puntius johorensis is adaptable to various water parameters, maintaining optimal water quality is crucial for their well-being. It is recommended to keep nitrates below 20 ppm at all times to ensure a healthy environment for these fish.
Maintenance of Puntius Johorensis
To properly maintain Puntius johorensis, it is essential to prioritize water quality and create a secure environment for these highly active and entertaining fish. This can be achieved by monitoring and maintaining the following water parameters:
- Keep nitrates below 20 ppm at all times to ensure optimal water quality.
- Provide dim lighting and plenty of plant cover, especially floating plants, to mimic their natural habitat.
- Keep them in groups of at least 6, preferably 10 or more, to promote social behavior and reduce stress.
Ensure a secure environment by providing hiding spots and suitable tank mates that are peaceful and compatible with Puntius johorensis. Regularly test and maintain water temperature, pH, and hardness within the recommended range for the species.
Diet of Puntius Johorensis
In order to meet the dietary needs of Puntius johorensis, it is important to provide a balanced and varied diet that consists primarily of high-quality flake or pellet food, supplemented with live and frozen foods for added nutritional value. These barbs have omnivorous feeding habits, meaning they consume both plant and animal matter. However, their diet should primarily consist of commercially available flake or pellet food that is specifically formulated for tropical fish. This ensures that they receive the necessary vitamins, minerals, and proteins to support their growth and overall health. To add variety to their diet, you can also offer them live or frozen foods such as bloodworms, brine shrimp, and daphnia. Additionally, providing soft-leaved, fast-growing plants for grazing can also be beneficial. It is important to note that while Puntius johorensis may nibble on plants, caution should be exercised to avoid excessive damage. Offering a diverse diet is essential to meet their nutritional requirements and promote their well-being.
Food Type | Frequency |
High-quality flake or pellet food | Daily |
Live or frozen foods (bloodworms, brine shrimp, daphnia) | 2-3 times a week |
Soft-leaved, fast-growing plants | As grazing option |
Biotope and Breeding of Puntius Johorensis
To facilitate the successful breeding and replication of Puntius johorensis, it is imperative to understand its natural biotope and the specific environmental conditions required for optimal reproductive behavior.
This species is known to inhabit peat swamps, slow-moving blackwater streams, and stagnant pools in Southeast Asia, particularly in Malaysia, Singapore, Sumatra, and Borneo. In their natural habitat, the bottom is covered with mud and decaying leaf litter, and the water is stained with tannic acids and other organics. Additionally, fallen trees and wood are commonly present.
When attempting to breed Puntius johorensis, it is essential to provide a similar environment that mimics their natural habitat. Breeding techniques include proper conditioning and the use of healthy specimens.
Understanding and replicating the natural habitat of Puntius johorensis is crucial for successful breeding endeavors.
Additional Care Tips for Puntius Johorensis
When it comes to the care of Puntius johorensis, there are a few additional tips to consider. Breeding challenges may arise, so it's important to provide optimal conditions. Maintaining water quality is crucial, as nitrates should be kept below 20 ppm at all times.
Dim lighting and plenty of plant cover, including floating plants, should be provided to create a secure environment. Keeping Puntius johorensis in groups of at least 6, preferably 10 or more, will help them feel comfortable.
As for tank mates, peaceful and similarly sized fish are recommended to minimize aggression and competition. By following these additional care tips, the well-being and thriving of Puntius johorensis can be ensured in the aquarium setting.
Frequently Asked Questions
What Is the Average Lifespan of Puntius Johorensis in Captivity?
The average lifespan of Puntius johorensis in captivity is approximately 4-5 years. When keeping Puntius johorensis, it is advisable to avoid aggressive or territorial tank mates to prevent stress and potential harm to the barb.
Are There Any Particular Tank Mates That Should Be Avoided When Keeping Puntius Johorensis?
Puntius johorensis, the Striped Barb, is best kept with peaceful community fish that share similar water requirements. Avoid aggressive or territorial species that may harm or stress the barb.
Can Puntius Johorensis Be Kept in a Community Tank With Other Fish Species?
Puntius johorensis can be kept in a community tank with other fish species, but caution is advised. Ideal tank mates include peaceful, similarly-sized fish that can thrive in similar water conditions and share similar dietary needs.
How Often Should Water Changes Be Performed for Puntius Johorensis?
Water change frequency for Puntius johorensis depends on the size of the tank, number of fish, and water parameters. Generally, a 25% to 50% water change every 1-2 weeks is recommended. Breeding techniques involve providing proper conditioning and a separate breeding tank with suitable water conditions.
What Is the Recommended Temperature Range for Keeping Puntius Johorensis?
The recommended temperature range for keeping Puntius johorensis, the striped barb, is between 74-82°F (23-28°C). Ideal tank mates for this species include peaceful and similarly sized fish that can tolerate the same water parameters.
In conclusion, the Striped Barb, Puntius johorensis, is a captivating freshwater fish native to Southeast Asia. With its unique pattern and active behavior, it makes a visually appealing and engaging addition to any aquarium.
With proper maintenance, including a suitable tank size and excellent water quality, as well as a diverse diet, this species can thrive.
Breeding these fish is also achievable with healthy specimens and proper conditioning.
Overall, the Striped Barb is a delightful choice for aquarists seeking an aesthetically pleasing and lively aquatic companion. Like a shimmering gem in a flowing river, the Striped Barb adds depth and complexity to any aquarium setting. | <urn:uuid:4c84218c-f8fa-49ca-a212-ddb80bc5913d> | CC-MAIN-2024-51 | https://tropicalfish.org.uk/2024/01/05/the-striped-barb-puntius-johorensis-care-maintenance-breeding/ | 2024-12-07T23:22:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.916818 | 1,989 | 3.21875 | 3 |
In an era where educational choices are abundant, the debate surrounding Catholic schools has been a contentious one. While some families swear by the values and discipline instilled in these institutions, others raise concerns about the potential drawbacks.
If you’re seeking an in-depth exploration of this topic, you’ve come to the right place.
If you’re short on time, here’s a quick answer to your question: Catholic schools can be considered bad due to factors such as religious indoctrination, lack of diversity, strict disciplinary measures, and potential for discrimination against non-Catholic students or those with different beliefs.
In this article, we’ll delve into the various aspects that contribute to the perception of Catholic schools as potentially problematic. From religious dogma to academic limitations, we’ll examine the arguments put forth by critics and provide a balanced perspective on this complex issue.
Religious Indoctrination and Lack of Diversity
Catholic schools are often criticized for their emphasis on religious indoctrination and lack of diversity, which can be detrimental to the development of critical thinking and open-mindedness in students.
This section will delve into three key issues related to this concern: mandatory religious instruction, potential for proselytization, and limited exposure to different beliefs and cultures.
Mandatory Religious Instruction
In most Catholic schools, religious education is a mandatory subject, and students are required to attend religious classes and participate in religious activities such as Mass and prayer services. According to a report by the Center for American Progress, approximately 80% of Catholic schools in the United States require students to attend religious classes.
While proponents argue that this fosters a sense of community and moral values, critics contend that it amounts to indoctrination, as students are exposed to only one religious perspective and may not have the opportunity to explore alternative worldviews.
Potential for Proselytization
Closely tied to mandatory religious instruction is the concern that Catholic schools may engage in proselytization, or actively attempting to convert students to Catholicism. According to a report by Education Week, there have been instances where Catholic schools have been accused of pressuring non-Catholic students to convert or face discrimination.
While Catholic schools have the legal right to promote their religious beliefs, critics argue that this practice can be coercive and undermine the religious freedom of students and their families.
Limited Exposure to Different Beliefs and Cultures
Another concern raised by critics is that Catholic schools may not provide adequate exposure to different beliefs and cultures, which can hinder students’ understanding and appreciation of diversity. A study by the National Catholic Reporter found that only 19% of Catholic school students in the United States are non-white, and many schools lack diversity in terms of religious and cultural backgrounds.
This lack of diversity can reinforce biases and stereotypes, and may not prepare students for navigating an increasingly multicultural and globalized world.
While Catholic schools aim to instill moral values and a strong sense of community, the emphasis on religious indoctrination and lack of diversity can be seen as problematic by some. It’s important for parents and students to carefully consider these factors when choosing an educational institution, and for Catholic schools to strive for a balance between promoting their religious values and fostering an environment that encourages critical thinking, open-mindedness, and respect for diversity.
Strict Disciplinary Measures and Conformity
Catholic schools are known for their strict disciplinary measures and emphasis on conformity. These practices are often justified as a means of instilling values such as respect, responsibility, and self-discipline in students.
However, critics argue that they can be excessive and detrimental to a child’s development and individuality.
Rigid Dress Codes and Behavioral Policies
One of the most visible aspects of Catholic school discipline is the rigid dress code. Students are typically required to wear uniforms, which can range from simple polo shirts and khakis to more formal attire like blazers and ties.
While proponents argue that uniforms promote a sense of unity and professionalism, opponents contend that they stifle self-expression and individuality.
In addition to dress codes, Catholic schools often have strict behavioral policies that govern everything from hairstyles to the use of electronic devices. According to a study by the National Catholic Educational Association, nearly 90% of Catholic schools have policies prohibiting the use of cell phones during school hours.
While these rules are intended to promote discipline and minimize distractions, some argue that they are overly restrictive and fail to prepare students for the realities of the modern world.
Emphasis on Obedience and Conformity
Beyond specific rules and regulations, Catholic schools often place a strong emphasis on obedience and conformity. Students are expected to follow instructions without question and adhere to a strict code of conduct.
This approach is rooted in the belief that obedience and respect for authority are essential virtues.
However, critics argue that this emphasis on conformity can stifle critical thinking and creativity. It may also discourage students from questioning or challenging authority figures, even in situations where it may be warranted.
According to a study by the American Psychological Association, children who are raised in environments that prioritize obedience over independent thought are more likely to struggle with decision-making and problem-solving skills later in life.
Potential for Excessive Punishment
Another concern regarding Catholic school discipline is the potential for excessive punishment. While corporal punishment is generally prohibited in most Catholic schools, other forms of punishment, such as detention, suspension, and expulsion, are common.
Critics argue that these punishments can be disproportionate to the offense and can have negative psychological and academic consequences for students.
According to a report by the American Civil Liberties Union, students who are suspended or expelled are more likely to experience academic difficulties, drop out of school, and become involved in the juvenile justice system.
Additionally, some argue that excessive punishment can breed resentment and undermine the very values that Catholic schools aim to instill.
Academic Limitations and Curriculum Concerns
One of the primary concerns surrounding Catholic schools is the potential for bias in their science and history curricula. While many Catholic schools strive to present a balanced perspective, there is a risk that certain topics, such as evolution or historical events involving the Church, may be taught from a perspective that aligns with Catholic doctrine.
This could potentially limit students’ exposure to alternative viewpoints and hinder their ability to develop critical thinking skills.
Potential Bias in Science and History Curricula
According to a study by the National Center for Science Education, a significant number of Catholic schools continue to teach creationism or intelligent design alongside evolutionary theory, potentially presenting a biased view of scientific concepts.
Additionally, some history curricula may downplay or omit certain events that cast the Catholic Church in a negative light, such as the Inquisition or the Church’s historical treatment of marginalized groups.
Limited Elective Offerings and Extracurricular Activities
Catholic schools, particularly smaller or underfunded ones, may have limited resources, leading to fewer elective course offerings and extracurricular activities compared to public schools. This can restrict students’ opportunities to explore diverse interests and develop well-rounded skillsets.
A report by the National Catholic Educational Association found that only 58% of Catholic secondary schools offered Advanced Placement (AP) courses, potentially limiting students’ ability to gain college-level academic experience.
Lack of Emphasis on Critical Thinking
Critics argue that Catholic schools may prioritize the memorization of doctrine and dogma over the development of critical thinking skills. This approach could hinder students’ ability to question, analyze, and form independent opinions, skills that are essential for success in higher education and the modern workforce.
However, it’s important to note that many Catholic schools have made efforts to incorporate critical thinking into their curricula, recognizing its importance in preparing students for the future.
While Catholic schools undoubtedly offer a unique educational experience rooted in religious tradition, it’s crucial to address potential academic limitations and curriculum concerns. By fostering a more balanced and inclusive approach to teaching, Catholic schools can better equip their students with the knowledge, skills, and critical thinking abilities necessary to thrive in an increasingly diverse and complex world.
Striking the right balance between faith-based education and academic rigor remains an ongoing challenge for many Catholic institutions.
Discrimination and Exclusion Concerns
Potential Discrimination Against Non-Catholic Students
One of the primary concerns regarding Catholic schools is the potential for discrimination against non-Catholic students. While these institutions are often open to enrolling students from diverse religious backgrounds, there have been instances where non-Catholic students have faced subtle or overt forms of discrimination.
According to a study by the Center for American Progress, nearly 20% of non-Catholic students in Catholic schools reported feeling marginalized or treated differently due to their religious beliefs.
This discrimination can manifest in various ways, such as exclusion from certain religious activities, differential treatment by faculty or staff, or a lack of representation in the curriculum and school culture.
Non-Catholic students may feel pressured to conform to Catholic practices or beliefs, which can create an uncomfortable and unwelcoming environment. It’s crucial for Catholic schools to foster an inclusive atmosphere that respects and celebrates diversity, ensuring that all students feel valued and supported regardless of their religious affiliation.
Exclusion of LGBTQ+ Students and Families
Another significant concern surrounding Catholic schools is the exclusion and discrimination faced by LGBTQ+ students and families. The Catholic Church’s traditional stance on LGBTQ+ issues has led to policies and practices that can be perceived as discriminatory and harmful to this community.
According to a report by the Human Rights Campaign, over 30% of LGBTQ+ students in Catholic schools reported experiencing harassment or bullying based on their sexual orientation or gender identity.
Many Catholic schools have strict policies prohibiting same-sex relationships or gender non-conformity, leading to the potential expulsion or disciplinary action against LGBTQ+ students. Additionally, LGBTQ+ families may face barriers to enrollment or full participation in school activities.
This exclusion can have detrimental effects on the mental health and well-being of LGBTQ+ students and their families, fostering an environment of fear, stigma, and marginalization.
Limited Accommodation for Students with Special Needs
While Catholic schools strive to provide quality education, concerns have been raised regarding the limited accommodation and resources available for students with special needs. According to a study by the National Catholic Educational Association, only 7% of Catholic schools in the United States have a full-time special education teacher on staff, and many lack the necessary facilities and resources to adequately support students with disabilities or learning differences.
This lack of accommodation can lead to students with special needs being denied admission or facing significant challenges in receiving the support they require to thrive academically and socially. Catholic schools may struggle to provide individualized education plans, assistive technologies, or specialized instruction, potentially hindering the educational outcomes and overall well-being of these students.
It’s crucial for Catholic schools to prioritize inclusivity and ensure that all students, regardless of their abilities or needs, have access to the resources and support necessary for their success.
The debate surrounding Catholic schools is a complex one, with valid arguments on both sides. While some families value the religious foundation and disciplined environment, others raise concerns about indoctrination, lack of diversity, strict disciplinary measures, and potential discrimination.
Ultimately, the decision to enroll a child in a Catholic school is a personal one that should be carefully weighed against individual values, beliefs, and educational goals. It’s crucial to thoroughly research and understand the specific policies and practices of any institution before making a choice that will shape a child’s formative years.
As with any educational institution, Catholic schools have their strengths and weaknesses. By objectively evaluating the potential drawbacks highlighted in this article, parents and students can make an informed decision that aligns with their priorities and aspirations for a well-rounded, inclusive, and enriching educational experience. | <urn:uuid:2ae5fca3-f7f0-49cf-8249-ab61782ca070> | CC-MAIN-2024-51 | https://truthinamericaneducation.com/why-catholic-school-is-bad/ | 2024-12-08T01:04:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.957104 | 2,429 | 2.796875 | 3 |
Data Science and Big Data Analytics may appear like interchangeable at times, but they both serve different purposes. Dr. Ghosh explains that Data Science is the in-depth evaluation of data and has been around for decades (probably under different names).
Big Data, on the other hand, hit the scene a little later. So despite being called ‘Big’ data, it is the younger sibling, in this case. It is different in its approach and is based on the problem you want to solve.
Big Data is not necessarily about having a huge amount of data. There are two dimensions to it. One is amassing different varieties of data. The other one is where you have to deal with certain questions, but you do not have the data. Big Data doesn’t necessarily mean sitting over a pre-availed chunk of data. It often involves working around the lack of required data.
For example, take Donald Trump’s Presidential campaign. It relied on a combination of structured and unstructured data. It pooled social media data (unstructured) with information gathered from surveys and polls (structured).
Combining Big Data and Data Science
Now, the Big Data problem is that there is a lot of unstructured data, which may need some cleaning and refining to make it usable. The volume of data may be large too. So how do you solve the challenging issue of combining the two and drawing insights from them?
That’s where Data Science comes into the picture. It trains people in certain skill sets, which allows amalgamation of both the above-mentioned factors. So Big Data is more like a topic (theory), while data science involves more of training. They are not two different concepts, they are interlinked and interdependent. However, they are not a substitute for each other.
Also, Data Science has evolved over time. Initially, it was more like computer science or engineering. However, industry experts soon realized that slicing and dicing a huge set of data as per the requirements was not enough to have meaningful insights. There was a need to understand the relationship between all the elements to be able to make reliable predictions. That paved way for tools used by statisticians and economists, which when tied together defines the function of a data scientist.
Big Data largely focuses on storing and processing data. It usually involves a massive amount of data, which cannot be effectively processed with the help of traditional data segregation tools. Data Science, on the other hand, is more focused towards the decision and actions based on the collected data. It comprises of the use of Mathematical, Machine Learning and Statistical algorithms for generating and using data.
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Upgrade your inbox with our curated newletters once every month. We appreciate your support and will make sure to keep your subscription worthwhile | <urn:uuid:e86da67a-c6f1-4ee5-8784-0c5ad6e211f9> | CC-MAIN-2024-51 | https://u-next.com/blogs/big-data-analytics/big-data-analytics-vs-data-science/ | 2024-12-07T23:31:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.947112 | 776 | 2.984375 | 3 |
Being smaller in size pumpkin seeds provide a pack full of valuable nutrients that are essential for the human body. Consuming even a small quantity of pumpkin seeds can offer a human body a substantial amount of zinc, magnesium, and healthy fats. There are many health benefits of pumpkin seed extracts intake. The health benefits include prostate health, protection against particular cancers, and heart health. The best part with the pumpkin seed is that these can be easily incorporated in a diet without compromising on anything.
Uses of Pumpkin Seeds
The nutrients and elements that are found in the oil of pumpkin seeds significantly focus on the urinary tract and the reproductive area of a human body. The fatty acid and the plant sterol that is present in the pumpkin seed oil are able to play a part in the enhanced functionality of the bladder and the urethra. This is one the reason that patients undergoing benign prostatic hypertrophy are getting better and are feeling relived using these seeds.
Pumpkin seeds are used for treating the issues of kidneys and for urinary problems along with roundworm and tapeworm infestations. The nutrients that are found present in the oil of the seeds resist the kidneys to form stones. This happens because the oil helps the kidneys in lowering or reducing the concentration of those substances, which fosters the stone formation process.
Benefits of Pumpkin Seeds
The Following are some health benefits of combining pumpkin seeds with the regular diet:
Carotenoids and vitamin E are some kinds of antioxidants that pumpkin seeds contain to offer health benefits to a body. These antioxidants help in reducing the inflammation and keep the cells in our body protected against many diseases. it is true that pumpkin seeds are highly responsible for their strong and positive effects on the human body.
Reduces the risk of certain cancers
Food and diet containing pumpkin seeds help in reducing the risks associated with breast, prostate, stomach, and colon cancers. Women who are in the phase of post-menopause are suggested to include pumpkin seed extracts in their diet to reduce the risk of breast cancer and other related problems. The lignans present in the pumpkin seeds play a significant role in defeating, treating, and preventing breast cancer. It also contains the potential of slowing down the development of prostate cancer cells.
Improvement in bladder and prostate health
Pumpkin seeds aids in treating the symptoms of benign prostatic hyperplasia that is a disease in which the prostate glands enlarge, resulting in causing problems with urination. Pumpkin seeds and its supplements also help in treating an overactive bladder. The consumption of pumpkin seeds helps in reducing the symptoms of cancer and assist in improving the quality of life.
Well, that’s all about the benefits and uses of pumpkin seeds extracts and its supplements. It becomes imperative in today’s time to take proper care of our health in order to lead a long and healthy life. Do consider adding pumpkin seeds in your diet for the same. | <urn:uuid:b53c3796-c345-4931-96f7-a7651c06de4c> | CC-MAIN-2024-51 | https://ublabs.org/everything-about-pumpkin-seed-extracts-uses-and-its-benefits/ | 2024-12-08T00:58:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.95698 | 594 | 2.625 | 3 |
Table of Contents
Ambiques and Cowpeas
What is the origin of Ambiques and Cowpeas ?
There are several species in the genus Vigna, seven of which are commercially harvested for their grains. They come from India, the Far East, and West Africa. Despite the fact that they have been and continue to be the staple meal for millions of people throughout the world, little is known about their domestication.
For example, we know that amberico red (azuki) and amberico green (mungo) were imported to Japan roughly 1000 years before our time, but we don't know when they were domesticated. Aside from cowpea, which was consumed in Europe before the dawn of our period, legumes of the genus Vigna were only recently brought to the West, thanks to waves of immigration from Asia and Africa. Furthermore, unlike rice and soybeans, they have never played a significant part in our societies.
We now have a better understanding of cowpea, which was cultivated 5,000 to 6,000 years ago in Abyssinia (modern-day Ethiopia), as well as sorghum, an important crop on the continent. Cowpea was, of course, eaten in the wild long before it was domesticated.
The Greeks imported the moth cowpea, a subspecies, from Marseilles to what was still Gaul at the beginning of our period, from where it progressively spread to the rest of the nation. It was widely used until the Renaissance, despite the fact that medical writings from the Middle Ages accuse it of inducing “terrible and misleading nightmares.”
It will be displaced by the New World bean after the invasion, and its culture will only endure in a few parts of France: Vendée, Poitou, and Charente. It is still grown in Italy, Spain, and, particularly, Portugal. It is also prevalent in Arab nations, and it is one of the most important native legumes in Brazil.
It is thought to have been transported to America from Jamaica in considerable quantities by black slave traffickers about 1675 to feed their unfortunate cargo. It swiftly expanded throughout the West Indies because it is well suited to tropical temperatures and is nutrient-rich. It was widely grown during the 18th century. Its cultivation extended throughout the southern states after it arrived in the United States around 1700, displacing the pea, which was poorly suited to hot temperatures and arid soils. It continues to play a major role in feeding the people of these areas today.
What Are The Nutritional and caloric values of Ambiques and Cowpeas ?
Ambiques and cowpeas come in a broad range of colors. These legumes are high in dietary fiber, complex carbs, and antioxidants, all of which are beneficial to your health. Phosphorus, iron, zinc, and copper are among the minerals found in them. Pulses are among the top five foods with the highest micronutrient / price ratio, in addition to their inexpensive cost. The following information applies to the same family of plants as amber, mung, azuki, and cowpea.
Amberic and cowpea characteristics
Excellent dietary fiber sources; high in vegetable proteins; antioxidant power; starch sources; promote transit and cardiovascular health
The following are some of the nutrients found in large quantities in amberic and cowpeas:
** Phosphorus. Phosphorus is abundant in azuki (see our Phosphorus Nutrient List), while cowpea and mung are also rich sources. After calcium, phosphorus is the second most prevalent mineral in the body. It is essential for the development and maintenance of healthy bones and teeth. It also has a role in tissue development and regeneration, as well as assisting in the maintenance of appropriate blood pH. Last but not least, phosphorus is a component of cell membranes.
** Iron. For humans, azuki and cowpea are great suppliers of iron, while mung is also a decent supply. Mungos, azukis, and cowpeas are sources for women, as the demands of the two sexes differ. Iron is found in every cell in the body. This mineral is required for oxygen delivery and the production of red blood cells in the blood. It also helps to make new cells, hormones, and neurotransmitters (chemical messengers in nerve impulses).
** Zinc. Because men and women require different amounts of zinc, azuki is an excellent supply for women and a decent source for males. Mungo and cowpea, on the other hand, are sources. Zinc is involved in immunological responses, the generation of genetic material, taste perception, wound healing, and embryonic development, among other things. It also interacts with thyroid hormones and sex hormones. It is involved in the synthesis (manufacturing), storage, and release of insulin in the pancreas.
** Manganese. Manganese is abundant in azuki, whereas mung and cowpea are also significant sources. Manganese is a cofactor for various enzymes that help in a variety of metabolic activities. It also aids in the prevention of free radical damage.
** Copper. Copper is abundant in azuki and cowpea, whereas mung is a source. Copper is required for the creation of hemoglobin and collagen (a protein involved in the development and repair of tissues) in the body, as it is a component of various enzymes. Several copper-containing enzymes also aid the body's anti-free radical defenses.
** Folate. Mung, azuki, and cowpea are excellent sources of folate, while mung is also an excellent source. Folate (vitamin B9) is required for the formation of all body cells, including red blood cells. This vitamin is necessary for the creation of genetic material (DNA, RNA), the proper functioning of the neurological and immunological systems, as well as wound and wound healing. Consumption is critical throughout periods of growth and development of the fetus since it is required for the formation of new cells.
** Magnesium. Magnesium is abundant in azuki. Mung and cowpea are suitable sources for both women and men, depending on their needs. Magnesium has a role in bone growth, protein synthesis, enzymatic reactions, muscular contraction, dental health, and immune system function. It is also involved in energy metabolism and nerve impulse transmission.
** B1 vitamin. Vitamin B1 is found in cowpea, mung, and azuki, among other foods. Vitamin B1, also known as thiamine, is a coenzyme that is required for the synthesis of energy, mostly from carbohydrates. It also aids in the passage of nerve impulses and encourages optimal development.
** Potassium. Potassium is found in azuki and cowpea. Potassium is utilized in the body to help digestion by balancing the pH of the blood and stimulating the generation of hydrochloric acid in the stomach. It also assists in the contraction of muscles, including the heart, as well as the transmission of nerve signals.
** B2 vitamin. Vitamin B2, commonly known as riboflavin, is found in mung and azuki. It, like vitamin B1, plays a part in all cells' energy metabolism. It also helps with tissue development and repair, hormone synthesis, and red blood cell creation.
** B3 vitamin. Vitamin B3 is found in mung and azuki beans. This vitamin, also known as niacin, is involved in a variety of metabolic processes, including the creation of energy from carbs, lipids, proteins, and alcohol. It also aids in the synthesis of DNA, allowing for appropriate growth and development.
** Pantothenic acid is a kind of B vitamin. Pantothenic acid may be found in mung, azuki, and cowpea. Pantothenic acid, often known as vitamin B5, is a crucial coenzyme that helps us to properly use the energy in the foods we eat. It also plays a role in the synthesis (manufacturing) of steroid hormones, neurotransmitters (neurotransmitter messengers), and hemoglobin at various stages.
** B6 vitamin. Vitamin B6 is found in azuki and cowpea. Vitamin B6, commonly known as pyridoxine, is a coenzyme involved in protein and fatty acid metabolism as well as neurotransmitter synthesis (manufacturing) (messengers in nerve impulses). It also increases red blood cell development and allows them to transport more oxygen. Pyridoxine is also required for the conversion of glycogen to glucose and adds to the immune system's normal functioning. Finally, this vitamin aids in the creation of specific nerve cell components as well as hormone receptor regulation.
Nutritional and caloric values of Ambiques and Cowpeas
For 100 g of Ambiques and Cowpeas :
Weight / volume | Dry mung, 100 g | Dry azuki, 100 g | Cooked black-eyed peas, 90 g |
Calories | 334 | 329 | 105 |
Protein | 24.5 g | 20 g | 7.0 g |
Carbohydrates | 47.6 g | 63 g | 18.9 g |
Lipids | 1.42 g | 0.5 g | 0.5 g |
Dietary fiber | 16.7 g | 13 g | 5.9 g |
Why should you eat Ambiques and Cowpeas ?
Regular consumption of legumes has been associated to a variety of health advantages, including improved diabetes control, a decreased risk of cardiovascular disease, better body weight management, and a lower risk of colon cancer, according to some research. These advantages are due in part to several substances found in legumes, such as dietary fiber. Dietary guidelines in the United States recommend eating 3 cups of beans a few times a week.
Finally, the community is urged to adopt a diet rich in plant foods, including a range of vegetables and fruits, legumes, and grain products, as one of the primary recommendations in terms of public health and cancer prevention. a small amount of processing
Rich in dietary fiber
Fiber may be found in a variety of legumes. Dietary fibers are chemicals that are not digested by the body and are exclusively present in plant products. Ambera and cowpeas have 6 to 9 grams of fiber per 125 mL serving, with a larger proportion of insoluble fiber than soluble fiber, like other legumes. A diet high in soluble fiber can help balance blood cholesterol, glucose, and insulin levels, whereas a diet high in insoluble fiber can assist maintain appropriate bowel function. It's important to remember that women between the ages of 19 and 50 should consume 25 grams of fiber per day, and men between the ages of 19 and 50 should consume 38 grams per day, and that eating legumes makes it simpler to attain this objective.
Legumes can be digested more slowly when dietary fiber is combined with other chemicals like amylose (a component of starch). Legumes enhance glycemic control (blood sugar level) in diabetics and healthy persons alike, however existing scientific evidence makes it difficult to pinpoint the processes involved. Fibers would almost certainly play a role, but they would not act on their own. Other components found in legumes would be worried as well.
The glycemic index of five legume kinds (mung, chickpea, white bean, black bean, and pigeon pea) was measured in one research. These all have a low glycemic index, with the exception of mung, which has a little higher glycemic index than the other legumes. The authors attribute differences in the glycemic index across legumes to the kind and amount of fiber present, as well as the proportion of amylose. However, the true significance of these two chemicals has yet to be determined.
Antioxidant compounds can be found in legumes. These compounds are mostly present in the plant's seed. Beans also contain volatile compounds that have antioxidant properties. In an in vitro examination of the antioxidant activity of volatile chemicals isolated from several bean species, those recovered from the mung bean had the highest antioxidant potential. Two aromatic chemicals, eugenol and maltol, are likely to be responsible for the antioxidant action.
The outer shell of mungs is efficient against lipid oxidation and, as a result, against cell injury in two further in vitro tests. These findings show that substances with antioxidant properties can be discovered in the mungs' outer layer.
Cowpeas also exhibit antioxidant activity, which is enhanced when they are fermented and then heated in an autoclave. Fermentation increases the quantity of phenolic chemicals in the food. Antioxidant properties are seen in several phenolic compounds. The high temperature obtained during the autoclave treatment permits the production of novel antioxidant-active molecules (by-products of the Maillard process).
Proanthocyanidins (a kind of polyphenol) are found in azukis and are considered effective natural antioxidants. Proanthocyanidins, which are antioxidants like vitamins C, E, and beta-carotene, have been shown to give superior protection in studies. Proanthocyanidins have been found to reduce oxidative damage in a variety of disorders, including inflammation, cardiovascular disease, atherosclerosis, diabetes, and cancer.
The outer shell of azukis, which includes polyphenols and fiber, appears to prevent the invasion of a certain type of cell (macrophages) and the development of glomeruli (blood capillaries) to the kidneys, according to recent research in diabetic rats and people with renal issues. Diabetic nephropathy, a kidney disorder that can lead to renal failure, is caused by the development of these capillaries. These early findings will need to be confirmed in a clinical trial involving diabetic individuals with kidney disease.
Good source of starch
An average of 50% starch is contained in dry mungs, with roughly 11% of it in the form of resistant starch. This form of starch, like dietary fiber, avoids digestion in the small intestine. Mung starch is unique in that it contains significantly more amylose than most other legumes. Mung starch has unique culinary qualities because to its chemical composition. Vermicelli prepared from this starch, for example, is more heat resistant, preventing it from breaking or deforming while cooking.
Mung starch is a low-glycemic-index sugar that is slowly digested. In the case of mung starch, it appears that the high amylose concentration and presence of resistant starch help to improve glucose response. This was one of the findings of a human investigation, which found that mung starch-based pasta had a lower glycemic response than other forms of raw and processed starch (tapioca and extruded wheat). Researchers discovered that mung starch was absorbed more slowly in humans than maize starch or glucose, resulting in a lower rise in blood sugar levels and a lower glycemic index. lower.
When compared to wheat starch, taking mung starch for five weeks reduced blood glucose levels after feeding in healthy rats. Using mung starch instead of wheat starch in the feed of healthy diabetic rats resulted in lower blood triglyceride levels and fat cell volume. This difference in adipose tissue cells was also seen in a second animal investigation, this time comparing mung starch to maize starch. The findings of these research suggest that eating mung starch can help healthy people improve their carbohydrate and blood fat profiles. It's thought that the starch in mung beans might give similar advantages to diabetics. To be sure, controlled clinical trials are required.
How can you choose the finest Ambiques and Cowpeas and properly store it?
Ambérico and cowpeas, like other legumes, are members of the Fabaceae family. They come from Asia, namely the Indian subcontinent. They are becoming increasingly popular in France, and may be bought canned or dried throughout the year in most supermarkets and grocery stores.
Legumes, unlike animal protein, are poor in methionine (an important amino acid for the body), making their protein incomplete. People who eat little or no animal protein, on the other hand, can combine beans with grain products or nuts to have a complete protein source (which contains all of the essential amino acids). Adults don't need to look for this complementarity in the same meal because obtaining it the same day is generally enough. Protein complementarity should be achieved in the same meal for children, adolescents, and pregnant women, on the other hand.
Green long-hulled cowpea pods can be found at Asian grocery stores as well as select urban supermarkets. They can also be found in a tin. The majority of supermarkets sell young amberico (mung or green ambique) shoots, sometimes known as “bean sprouts.” They should be hard and crispy, with a white germ.
Dry grains of the bulk of the seven species listed above can be purchased in ethnic markets or a few western supermarket shops. Cowpea is a common English name for the black-eyed cowpea. Azuki flakes are found in France, but not in North America, to our knowledge.
How to Prepare Ambiques and Cowpeas ?
Before entering the kitchen,
Before cooking the amberic and cowpeas in water, dry roast them for around ten minutes, depending on the recipe. They'll take on a lovely nutty flavor after that.
Ambiques and cowpeas are quite adaptable and may be utilized in a variety of dishes. Amberic is also simpler to digest than many other legumes. All lentil recipes, as well as meals made with their flour, are suited for amberic and cowpeas. Furthermore, we shall not hesitate to use any of the grains listed on this sheet in the recipes.
** An crucial step is to soak.
Cowpea grains are traditionally steeped for a few hours in Africa, then massaged between the palms to remove the skin, which is less edible than the heart. When this treatment is done to the legumes in issue, they become more digestible. This is also why a lot of them come shelled and split.
** Salty version of ambérico with peas
* Amberic and cowpeas can be germinated. Whole grains are preferable over shelled and broken grains. Young shoots can be eaten raw or sautéed for a few minutes;
* they can also be prepared in a salad with chicken, green onions, and parsley. Drizzle with a honey mustard vinaigrette and garnish with dried cranberries and toasted peanuts. They may also be made using potatoes, green onions, and Indian spices and boiled in water. Serve immediately with a side of green veggies.
** Daring beans in a sweet form
* To make a spread, combine red ambera puree, grated ginger, lemon juice, and tahini;
* to make ambérico pudding, boil the beans with a little sugar and arrowroot starch diluted in water. Return to the heat until all of the water has been absorbed. Serve with a dash of coconut milk, hot or cold.
** Thanks to amberic and cowpeas, I'm traveling in the kitchen.
* Thiébou Niébé is made in Africa by simmering cowpeas for approximately 20 minutes, then browning an onion and beef cubes in oil, then adding other vegetables (cassava, carrots, okra) and a large amount of water. Cook until the veggies are soft, about 15 minutes. These are then taken out of the pan, along with a small amount of sauce, and replaced with rice and half-cooked cowpeas. Cooking will continue until the rice is done. We serve it with a dipping sauce.
* The green ambiques are used to make Harusame vermicelli, which is named from its look when cooked and meaning “fine spring rain.” When cooking, keep an eye on them since they decompose fast.
* Another Congolese pudding is moyin-moyin, which is made by cooking cowpeas after soaking them overnight and removing their peel. After that, mash them to make a thick puree. Add water gradually until the mash is workable. Using a whisk, combine the ingredients and add a few drops of oil. Combine the tomatoes, onion, and hot pepper, finely chopped, along with salt and pepper, in a mixing bowl, and stir into the cowpeas. In ramekins, the cooking is done in the oven (30 to 35 minutes) in a bain-marie. Africans may make this meal their own by adding a little meat (fresh, cooked, or tinned), fish or shellfish (fresh, dry, or smoked), carrots, peas, peppers, a hard-boiled egg, and so on to the basic veggies.
* This fundamental dish is adapted into Accras. We prepare patties that are fried in oil and served with a spicy sauce instead of baking the mash in ramekins in the oven. Cowpeas are frequently boiled with maize (fresh, frozen, or dried) until disintegrated and a thick purée forms.
* All legumes may be used to make soup or mash in India: boil them in water with turmeric, then smash them and add tomatoes, fresh cilantro, spicy peppers, and salt. Cook for another 15 minutes. Add onions to the soup after sautéing them with cumin. Over basmati rice, serve. Changing the spice balance (turmeric, cinnamon, ginger, cumin, cardamom, coriander, garam masala, mustard seeds, assa-foetida, tamarind, spicy peppers, lemon, etc.) and serving with different veggies allows for endless permutations. It's worth noting that several of these spices contain carminative characteristics, which help with legume digestion.
* Rajasthani bread is a complicated dish created of green ambers that have been split and boiled with spices in a huge amount of water, as well as dumplings made of wheat, salt, and oil or clarified butter (baflas). The meatballs are made and poached in amberic water for 25 minutes before being removed.
We slather them with butter, create a little depression in the center with our thumbs, and bake them until they crack and turn a wonderful golden hue. The ambiques are drained and then cooked in oil with onions for a few minutes. They're served with carrots and chutney on meatballs.
Contraindications and allergies to Ambiques and Cowpeas
In patients with irritable bowel syndrome and/or intestinal hypersensitivity, ambérico and cowpeas, like most legumes, can cause digestive issues. As long as the individual digestive tolerance is respected, the amount taken, the soaking, and the cooking style can have a good influence on the symptoms.
** Both Harmful and Beneficial Compounds in Legumes
Phytochemicals found in legumes, such as lectins and saponins, can reduce the bioavailability of some nutrients. However, studies believe that this effect has minimal influence on health in a North American setting, where there is abundance and dietary diversity, and nutritional insufficiency is minor. In recent years, research in vitro and in animals has linked the ingestion of these chemicals to a variety of health advantages, including decreased cancer cell development and better blood lipids.
** Digestive disorders
Cowpeas, like most legumes, are frequently limited in their usage due to the gastrointestinal pain they induce when eaten (for example, gas and bloating). Beans include oligosaccharides (sugars) such stachyose, raffinose, and verbascose, which produce gas. Because humans lack the enzymes needed to break down these oligosaccharides, they are difficult to digest.
In the ileum, the oligosaccharides ferment (lower part of the small intestine). Various techniques, like as soaking, boiling, and husking, can be employed to reduce gas and improve bean digestibility. Shelling is a mechanical process that removes the beans from their husks in an industrial setting. Bean husks contain polyphenols, which can reduce protein digestion and consequently cause digestive discomfort. | <urn:uuid:f305b764-4775-4387-b451-162fc11dab4d> | CC-MAIN-2024-51 | https://vitalo.cc/ambiques-and-cowpeas/ | 2024-12-07T23:24:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.951266 | 5,069 | 3.328125 | 3 |
Leukemia starts when the DNA of a single cell in your bone marrow changes (mutates) and can’t develop and function normally. Leukemia cells often behave like abnormal white blood cells. Treatments for leukemia depend on the type of leukemia you have, your age and overall health, and if the leukemia has spread to other organs or tissues. Below we will discuss about Leukemia Symptoms, Causes, Diagnose & Treatment.
Overview of Leukemia, Recognizing Symptoms, Causes, Diagnostic Techniques, Treatment Options
Leukemia is a group of cancers that result from high levels of abnormal white blood cells.
It usually starts in the bone marrow or blood. White blood cells, called leukemia cells or blasts, do not develop fully and their DNA is damaged. Healthy blood cells die after some time and new cells start forming. But, leukemia causes the old cells to grow. Leukemia occupies more space and eventually leaves no room for good cells.
What are the Symptoms of Leukemia?
o Bruising and Bleeding Problems
o Increased Frequency of Infection
o Feeling Tired
o Bleeding Gums
o Loss of Appetite
o Intermenstrual Bleeding
What are the Causes of Leukemia?
The development of leukemia is environmental and inherited. Different types of leukemia are caused by different causes. Certain chemicals such as smoking, benzene, ionizing radiation, prior chemotherapy, and family history of leukemia and Down syndrome are some of the risk factors.
Other factors that increase the risk of leukemia:
- Untreated Fungal Infection
- Mercury Poisoning
- Nuclear Radiation
- Cell phone Tower Radiation
- Overhead Power Lines
What Things Should Be Done to Manage Leukemia?
o Managing fatigue and boosting energy, which one loses in the process of treatment, is needed to manage one’s life in the best possible way:
o Do brief exercise 5 days a week, as it helps to make up for lost energy.
o Aim for at least 10 fruits and vegetables a day to get enough vitamins, minerals and anti-oxidants.
o Decreases the appetite of the patient, as a side effect of chemotherapy. Even if you don’t feel like eating, take small portions of food often. But one has to force-feed oneself to some extent.
o Depression is the most common thing happening to a person undergoing chemotherapy. Get the help of professional caregivers and try to involve yourself in various activities.
o Fatigue is caused by anemia and should be managed with iron-rich foods, iron-rich foods and blood transfusions.
o Some patients may have mental fog (memory loss, confusion, lack of concentration). It can be short term or long term.
o Most of the patients experience hair loss, digestive disorders, oral and dental complications, but these are short term and go away as treatment ends. So, maintain a positive attitude that everything will be fine soon.
o Consider a hair shave before chemotherapy to protect the patient from hair loss trauma, which is one of the common side effects of chemotherapy.
o Eat boiled food.
o What Are Things To Avoid To Manage Leukemia?
o Excess smoking and alcohol are directly linked to cancer.
o Do not go for frequent X-rays, unless absolutely necessary.
o Body has low immunity during treatment, eat less raw fruits or vegetables as they may contain bacteria. Some fruits like bananas and oranges are safe. Take off the thick peel before eating.
What are The Best Foods For Leukemia?
o Whole Grains: Whole wheat bread, brown rice, whole grain cereals and quinoa are the best sources of nutrition.
o Protein rich foods like nuts seeds, tofu, eggs, oatmeal, fish and chicken etc. are essential for building strength.
o Pomegranate, beetroots are known to increase hemoglobin, hence should be included in daily diet.
o Low fat dairy items
o Olive oil
o Lean Meat and Poultry Items
What Are The Best Foods For Leukemia?
o Stomach gets easily upset after chemotherapy, so avoid foods like coffee, spicy food, tobacco, alcohol etc.
o Sugar, sweets.
o Saturated fats, fried foods as they become difficult to digest.
o Food additives, artificial flavour, refined foods.
o Some patients may experience excessive stomach discomfort with dairy products, soy or wheat. If your symptoms get worse, remove them from your diet while the problem is being investigated.
(Disclaimer : The purpose of this health-related article is to wake you up and aware of your health and to provide health-related information. Your doctor has a better understanding of your health and there is no substitute for their advice.)
F.A.Q. (Frequently Asked Questions)
Q. 1 What is the main cause of leukemia?
Answer : The cause of acute leukaemia is unknown, but factors that put some people at higher risk are: exposure to intense radiation. exposure to certain chemicals, such as benzene. viruses like the Human T-Cell leukaemia virus.
Q. 2 Is leukemia a serious cancer?
Answer : Leukemia is a broad category of cancers that affects white blood cells. The chances of survival depend on various factors, including a person’s age and response to treatment. The American Cancer Society estimates there will be around 60,650 new cases of leukemia in the United States in 2022, resulting in 24,000 deaths.
Q. 3 Who is at high risk for leukemia?
Answer : Individuals over the age of 65 are more at risk for leukemia. Demographics – While anyone can conceivably develop leukemia, white males are statistically most susceptible. Radiation exposure – Exposure to radiation from an atomic bomb increases the likelihood that leukemia cells will form. | <urn:uuid:2155bf6b-c89d-483b-8e80-df1b3495afb7> | CC-MAIN-2024-51 | https://wakeupforhealth.com/leukemia-symptoms-diagnose-treatment/ | 2024-12-07T23:09:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.92315 | 1,193 | 3.09375 | 3 |
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Symptoms of Hemifacial Spasm
Hemifacial spasm is a cranial nerve hyperactivity disorder that causes involuntary contractions of the facial muscles on one side of the face. Symptoms often overlap with other movement disorders involving the face and can be misdiagnosed.
The spasms typically start around the eye and eventually affect other facial muscles, causing various degrees of discomfort. Over time, these movements can spread to other muscles in the face, including those involved in smiling, frowning, and raising the eyebrows. The contractions might become more frequent and severe, making it difficult to perform normal facial expressions or even talk. In severe cases, these contractions can spread to the neck muscles.
Hemifacial spasm symptoms are caused by compression or irritation of the facial nerve, which controls the muscles on one side of the face. The facial nerve is a complex nerve that is responsible for a range of functions, including facial expressions, taste, and tear production. The facial nerve exits the skull at the base of the brain, travelling through a small opening to reach the face. Any pressure or irritation on the facial nerve can cause it to malfunction, which can lead to involuntary muscle contractions.
Because our facial muscles are used in many aspects of our day, something as simple as enjoying a cup of coffee in the morning can become challenging with this disorder. In this article, we discuss the various symptoms of hemifacial spasm and provide answers to common questions that patients might have.
Common Symptoms of Hemifacial Spasm
To start, let’s look at a list of common symptoms associated with hemifacial spasm and characteristics of the spasms themselves. Many of these symptoms can mimic other movement disorders involving the face. The following are a few of the possible symptoms and qualities of hemifacial spasms.
- Painless involuntary twitching near the eye on one side of the face.
- Twitching that progresses to other facial muscles.
- Impaired vision.
- Hearing changes (a “ticking” sound might be heard on the affected side).
- Spasms that persist during sleep.
These symptoms can develop gradually over time or appear suddenly. In some cases, the symptoms might start with mild twitching or facial spasms that are not noticeable. Over time, the spasms can become more frequent and severe, making it difficult to perform normal facial expressions. The onset of symptoms can be triggered or intensified by a variety of factors, including stress, fatigue, and caffeine intake.
The following are answers to some of the most common questions regarding hemifacial spasm symptoms.
Where Do Hemifacial Spasm Symptoms Originate?
Most of the time, hemifacial spasms occur as a result of the facial nerve being compressed or contacted by a blood vessel at the level of the brainstem. The facial nerve, also known as cranial nerve VII, is responsible for the movement of facial muscles and courses from its origin near the brainstem to the muscles of the face. We have a left and right facial nerve that controls the facial muscles on each side.
The pressure of the neighboring blood vessel can irritate the facial nerve and ultimately lead to the involuntary twitching associated with this condition. The facial nerve is also responsible for movement of a small muscle in the ear called the stapedius muscle. Contraction of this muscle can cause a “ticking” noise on the affected side.
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Other possible but less common causes of hemifacial spasm include compression of the facial nerve from a tumor and viral inflammation of the facial nerve from a condition such as Bell’s palsy. In some cases, no specific cause can be found.
How Long Does It Take for Hemifacial Spasms to Develop?
Hemifacial spasms often begin near the muscles around the eye and result in involuntary eye closure or squinting, making it difficult to see. The twitching can gradually expand to other facial muscles on the same side, such as those near the mouth. The development of hemifacial spasms is typically slow, although in some patients, the spasms can become severe in just a few months.
Over time, severe contractions of all facial muscles on the involved side can pull the corners of the eye and mouth into a grimace, which can cause significant stress and embarrassment. The spasms can be emotionally, psychologically, and economically disabling by interfering with daily life, activities of enjoyment, and work.
On average, patients suffer from hemifacial spasms for around 8 years before they receive treatment. Although hemifacial spasm usually involves only one side, 2% of patients experience spasms on both sides of their face. This condition occurs more commonly in adults during the fourth and fifth decades of life and affects twice as many women than men. If hemifacial spasms occur in a younger person, it could rarely be an indication of another neurological condition (for example, multiple sclerosis).
Is Hemifacial Spasm the Same as Facial Myokymia?
A rare neurological disorder that is similar to hemifacial spasm is facial myokymia. However, unlike the sharp intermittent contractions of hemifacial spasms, facial myokymia presents with subtle continuous contractions of the facial muscles typically involving the entire side of the face. These twitches can appear like flickering waves or worm-like movements under the skin that can be difficult to notice unless observing the face up close.
Patients with facial myokymia might feel like the side of the face affected is swollen or stiff. This stiffness can interfere with creating facial expressions. Unlike hemifacial spasms, facial myokymia can resolve on its own after a few weeks to months. Both hemifacial spasms and facial myokymia can be symptoms of multiple sclerosis or a brain tumor.
Is Hemifacial Spasm Related to COVID-19?
Although COVID-19 is associated predominantly with respiratory symptoms, eye twitching and facial spasms have also been reported. However, eye twitching can also be caused by caffeine, allergies, eye strain, stress, or dry eyes. The connection between hemifacial spasm and COVID-19 is currently unclear. The more common neurological symptoms associated with COVID-19 include the following:
- Loss of taste and/or smell
- Difficulty concentrating
It is a common misconception that COVID-19 vaccines can cause facial paralysis or muscle twitching. Although these symptoms were reported in a few people during the vaccination trials, the frequency of this condition was within the expected rate for the general population.
- Symptoms of hemifacial spasm arise mainly from compression of the facial nerve by a blood vessel at the level of the brainstem.
- Understanding the signs and symptoms of hemifacial spasms is essential for proper and timely diagnosis.
- Hemifacial spasms can resemble other movement disorders of the face such as facial myokymia; however, each condition is its own distinct entity and presents with unique spasm characteristics. | <urn:uuid:97b3bfe7-df94-42e6-a85a-1a3329b4ba2d> | CC-MAIN-2024-51 | https://www.aaroncohen-gadol.com/en/patients/hemifacial-spasm/types/symptoms | 2024-12-07T23:54:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.948591 | 1,531 | 2.84375 | 3 |
Preparing People For Emergencies
Evacuation Terms, abbreviations and acronyms
Evacuation glossary: terms, abbreviations and acronyms for emergency building evacuations
This evacuation glossary is a collection of commonly used terms, abbreviations and acronyms related to evacuating buildings during emergencies, along with their meanings and definitions. Familiarity with these terms can enhance understanding and coordination in critical situations:
- AED (Automated External Defibrillator): A portable device used to deliver an electric shock to restore a normal heartbeat during cardiac arrest, often available in evacuation zones.
- AHJ (Authority Having Jurisdiction): The organization, office, or individual responsible for enforcing codes and approving safety measures, including evacuation procedures.
- Alarm Signal: An audible or visual notification, such as a siren or strobe light, indicating the need for immediate evacuation.
- ARFF (Aircraft Rescue and Firefighting): Specialized firefighting teams responsible for airport emergencies and evacuations.
- Assembly Point: A pre-designated safe location where building occupants gather after evacuating, ensuring everyone is accounted for.
- Australian Standard AS1851-2012: This standard applies to the Routine maintenance, inspection and service of fire protection systems and as such has crossover into the evacuation space. See our AS1851 Compliance Package for more information.
- Australian Standard AS3745-2010: This standard applies to Planning for Emergencies in Facilities lays out the recommended framework for emergency planning in the workplace. See our Evacuation Compliance Package for more information.
- BMS (Building Management System): A computerized control system installed in buildings to monitor and control mechanical and electrical equipment, including fire alarms and evacuation systems.
- BOWS (Building Occupant Warning System): an emergency communication system designed to alert and guide occupants of a building during emergencies such as fires, evacuations, or other critical incidents. It plays a crucial role in ensuring a safe and orderly evacuation by providing clear and timely warnings.
- Buddy System: A safety procedure in which two individuals are paired to assist and ensure each other’s safety during an evacuation.
- CEMP (Comprehensive Emergency Management Plan): A detailed plan outlining the procedures for managing emergencies, including evacuations.
- Command Post: The centralized location where emergency responders coordinate evacuation and rescue efforts.
- Containment Zone: A section of a building designed to prevent the spread of fire, smoke, or hazardous materials, aiding in safe evacuation.
- COOP (Continuity of Operations Plan): A plan to maintain critical functions during and after emergencies, often including evacuation protocols.
- Designated Evacuation Coordinator: A person assigned to oversee and manage evacuation procedures in a specific area or building.
- Drill: A practice exercise simulating an emergency evacuation to familiarize occupants with procedures and identify potential issues.
- EAP (Emergency Action Plan): A written plan outlining the actions occupants and staff must take during an emergency, including evacuation routes and responsibilities.
- EOC (Emergency Operations Center): A centralized location where emergency management teams coordinate response efforts, including evacuations.
- EMS (Emergency Medical Services): Medical teams responsible for providing care during emergencies and evacuations.
- Emergency Exit: A door or pathway specifically designated for use during evacuations, often marked with illuminated signage.
- Evacuation diagram: A plan or map showing pathways or series of pathways leading occupants from a building to a safe assembly area during an emergency. It also indicates the location of fire extinguishers as well as relevant emergency numbers.
- Evacuation Route: A planned pathway or series of pathways leading occupants from a building to a safe area during an emergency.
- EAA (Emergency Assembly Area): A predetermined location that acts as a middle point between the emergency and the final safety destination, the assembly is a space to perform head counts and assess whether there are people still located at the emergency site.
- EPD (Evacuation Planning Division):
- EWIS (Emergency Warning Intercommunication System): When a fire is detected, the EWIS system is activated and a voice message with evacuation instructions is played. The chief fire warden can use an internal phone to communicate with other wardens and ensure everyone has evacuated
- EWS Emergency Warning System): A life safety system that helps people evacuate during a fire or other emergency. EWSs can include emergency intercom systems, audible messages, and visual emergency warning signals.
- FACP (Fire Alarm Control Panel): The central hub of a building’s fire alarm system, which plays a critical role in initiating evacuation procedures. It monitors and activates fire alarms and other safety systems in a building
- Fire Compartment: A section of a building separated by fire-resistant barriers to limit the spread of fire and provide safe evacuation zones.
- FIP (Fire Indicator Panel): This is the controlling component of a fire alarm system. The fire indicator panel receives information from environmental sensors such as heat or smoke detectors. These detect changes in the environment associated with fire. Manual triggers such as break glass units can also be in the system so that occupants can manually trigger the system.
- FRC (Fire Response Coordinator): A designated individual responsible for overseeing fire evacuation efforts in a building or organization.
- Fire warden: a member of your workforce that is given the responsibilities that relate to fire emergency procedures as well as fire prevention plans.
- ICS (Incident Command System): A standardized system used by emergency responders for managing emergencies, including evacuations, by organizing personnel and resources effectively.
- Incident Command System (ICS): A standardized system to coordinate resources and personnel during evacuations.
- Intercom System: A communication system used to provide evacuation instructions to building occupants.
- Lockdown: A procedure to secure a building during specific emergencies (e.g., active shooter incidents), which may restrict movement rather than require evacuation.
- MCI (Mass Casualty Incident): An event where the number of casualties overwhelms available medical resources, often requiring large-scale evacuations.
- MNS (Mass Notification System): A communication system used to deliver emergency alerts and evacuation instructions to occupants.
- Muster Point: Another term for an assembly point, where evacuees gather for head-counts and further instructions.
- MECP (Master Emergency Control Point): a designated location where the Chief Warden or Campus Emergency Coordinator directs emergency control operations during an incident. The MECP is usually within or close to the building that is affected by the incident.
- PPE (Personal Protective Equipment): Equipment worn to protect individuals during hazardous situations, including evacuations (e.g., masks, helmets, gloves).
- PVA (Public Voice Alarm): A system used to broadcast evacuation messages to occupants during an emergency.
- Personal Emergency Evacuation Plan (PEEP): A tailored evacuation plan designed to meet the needs of individuals with disabilities or mobility impairments.
- Point of Safety: A location within or outside the building deemed safe from hazards during an emergency.
- PVC (Polyvinyl Chloride material): When PVC burns, it releases harmful chemicals, including Hydrogen Chloride (HCl). This is a corrosive and toxic gas that can cause severe respiratory irritation and damage. It also releases Dioxins and Furans. These are highly toxic compounds formed during the incomplete combustion of PVC. Dioxins are persistent environmental pollutants (POPs) and are linked to cancer, immune system damage, and reproductive issues.
- RACE (Rescue, Alarm, Confine, Extinguish): A mnemonic used in fire safety to guide occupants during an evacuation.
- Refuge Area: A designated safe space within a building where individuals can wait for rescue if evacuation is not immediately possible (e.g., due to mobility impairments or blocked exits).
- Roll Call: A process conducted at the assembly point to account for all building occupants after evacuation.
- RP (Responsible Person): The individual designated to manage and oversee evacuation procedures in a specific area.
- SOP (Standard Operating Procedure): A set of guidelines or instructions for carrying out specific tasks, including evacuation protocols.
- SCBA (Self-Contained Breathing Apparatus): Equipment used by emergency personnel during evacuations in smoke-filled or toxic environments.
- SECP (Secondary Emergency Control Point): a control panel that can be connected to an Emergency Warning and Intercommunication System (EWIS) to monitor and control the system from multiple locations. SECPs duplicate the functions of the Master ECP, and can take over full control if the Master ECP fails.
- Shelter-in-Place: A procedure where individuals remain inside the building in a safe location during certain emergencies, such as chemical spills or severe weather, instead of evacuating.
- Staging Area: A location where emergency responders assemble and prepare before entering a building to assist with evacuation or rescue.
- Tactical Fire Plans (TFPs): these help fire fighters when they arrive at the scene of a conflagration. They are are to scale basic building floor plan showing the location of installed active and passive fire and safety equipment, as well as paths to exits and building services.
- TIC (Thermal Imaging Camera): A device used by rescue teams to locate individuals during evacuations, especially in low-visibility conditions.
- Turnout Time: The time it takes for occupants to begin evacuating after an alarm is triggered or evacuation instructions are given.
- Wayfinding Signs: Visual aids, such as illuminated arrows or maps, placed throughout a building to guide occupants toward exits during an evacuation.
- Wind-Driven Fire: A phenomenon where strong winds exacerbate fire spread, potentially complicating evacuation efforts.
- WSP (Workplace Safety Plan): A plan outlining safety measures, including evacuation procedures, specific to a workplace or facility.
By familiarizing yourself with these abbreviations and acronyms, you can better understand and implement evacuation procedures during emergencies. Understanding them is critical for effective communication and coordination during building evacuations. Clear knowledge of roles, procedures, and tools ensures a safer environment for all occupants.
Contact us if you wish to discover how we can help you acquire the knowledge to help you in your evacuation needs. If you have any suggestions for the evacuation glossary, we’d love to hear from you. | <urn:uuid:06e5963f-9dbd-4228-8339-a0b6c7d8d9f3> | CC-MAIN-2024-51 | https://www.adairevac.com.au/evacuation-glossary-definition-abbreviation/ | 2024-12-07T22:56:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.925863 | 2,145 | 2.953125 | 3 |
SEO, or Search Engine Optimization, is the process of improving a website’s visibility in search engine results. By optimizing various aspects of a website, businesses can attract more organic traffic and improve their online presence. This guide provides a detailed overview of what SEO is, how it works, and why it is crucial for online success.
1. What Is SEO?
SEO refers to the techniques and practices aimed at improving a website’s ranking in search engine results pages (SERPs). The goal is to make a site more visible to users searching for relevant topics, products, or services. SEO involves optimizing both on-page elements, like content and HTML tags, and off-page factors, such as backlinks.
2. How SEO Works
Search engines like Google use algorithms to determine which pages are the most relevant to a user’s search query. These algorithms consider hundreds of factors to rank websites. SEO helps influence these factors to improve a site’s ranking.
There are three primary areas in SEO:
- On-Page SEO: This involves optimizing the content, HTML code, meta tags, and other elements on the website.
- Off-Page SEO: This involves activities outside of your website, such as building backlinks, social media presence, and other external signals.
- Technical SEO: This includes site speed, mobile-friendliness, site structure, and other technical aspects that impact search engine crawling and indexing.
3. Statistics on SEO Effectiveness
- Over 90% of online experiences start with a search engine, making SEO a key strategy for driving traffic (Source: Search Engine Journal).
- Organic search accounts for 53% of website traffic, showing the importance of ranking well on search engines (Source: BrightEdge).
- 75% of users never scroll past the first page of search results, emphasizing the need for high-ranking pages (Source: HubSpot).
4. How SEO Helps Businesses
By ranking higher in search results, businesses can reach potential customers who are actively searching for relevant products or services. This increases the chances of generating leads and driving conversions.
SEO helps businesses:
- Improve their website’s search ranking
- Attract more organic traffic
- Increase visibility and brand awareness
- Build credibility and trust with users
5. What Experts Are Saying About SEO
SEO experts agree on its importance for businesses looking to build a strong online presence. According to Neil Patel, an SEO expert and co-founder of NP Digital, “SEO is not just about getting traffic, it’s about getting the right traffic” (Source: Neil Patel). By focusing on high-intent keywords and relevant content, businesses can attract visitors who are more likely to convert into customers.
6. The Future of SEO
With the continued advancement of search algorithms and user behavior, SEO is constantly evolving. Voice search, artificial intelligence, and mobile-first indexing are just some of the factors that will shape the future of SEO. As search engines become more sophisticated, businesses will need to stay updated on best practices to remain competitive. | <urn:uuid:27ba72b3-cfb3-4bc9-b08d-e1eb561d5644> | CC-MAIN-2024-51 | https://www.adwenplus.com/what-is-seo-and-how-does-it-work/ | 2024-12-08T00:46:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.90223 | 640 | 2.53125 | 3 |
StudyCrumb sounds like an AI-powered summarization tool designed specifically for students to help them grasp complex academic material more efficiently.
StudyCrumb leverages artificial intelligence to summarize and analyze academic texts, catering to students who need to comprehend and learn from various study materials.
StudyCrumb positions itself as an AI-powered learning companion for students. By offering summaries tailored to academic content, along with tools for creating flashcards and quizzes, StudyCrumb aims to enhance student comprehension and improve academic performance.
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No reviews available. | <urn:uuid:292635f0-16d2-40d5-99f2-d8ae5b0c8232> | CC-MAIN-2024-51 | https://www.aionlinecourse.com/ai-softwares/studycrumb | 2024-12-08T00:24:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.892702 | 389 | 2.9375 | 3 |
With World War I now leaving the scope of living memory, there is no better time to revaluate this controversial war and shed fresh light on the conflict. On the Western Front the fighting raged for nearly four and a... Read moreRead less
With World War I now leaving the scope of living memory, there is no better time to revaluate this controversial war and shed fresh light on the conflict. On the Western Front the fighting raged for nearly four and a half years, but this was only a part of what was truly a world war. From the Falkland Islands to the lakes of Africa, to the former German colonies in the Pacific, and the battles along the Isonzo river in Italy, the six-volume World War I series brings to life the battles and campaigns that raged across the surface of the globe, on land, at sea and in the air.
With the aid of over 300 photographs, complemented by full-colour maps, The Western Front 1917–1918 provides a detailed guide to the background and conduct of the conflict on the Western Front in the final years of World War I. Following the climactic battles of Verdun and the Somme the previous year, the Allies sought to finish the war on the Western Front in 1917 through a major French offensive designed to rupture the German front and roll up their position. This attack was to be supported by a diversionary British offensive at Arras in the north, which would draw off both German attention and their reserves.
In the event, the French offensive in Champagne failed to deliver the promised breakthrough, leaving the French Army in a state of open mutiny. While French discipline recovered, the British Expeditionary Force took on the burden of the bulk of the fighting for the rest of the year. The need for an Allied offensive to take the pressure off the French resulted in the Third Battle of Ypres, more commonly known as Passchendaele.
The battle degenerated into a slaughter in the Flanders mud thanks to heavy rain, and the only rays of light for the Allies at the end of 1917 were the arrival of fresh American troops on the Western Front, and the potential for a decisive victory shown by the use of armour at the Battle of Cambrai. However the Russian Revolution brought the fighting on the Eastern Front to an end, releasing numerous battle-hardened divisions to reinforce the Germans in the west.
The year 1918 saw Germany launch her Spring Offensives, desperate attempts to defeat the Allies before the Americans could arrive in force. Although these assaults came close to breaking the Allied line, they eventually petered out in the face of determined resistance and over-extended supply lines.
Following the Battle of Amiens in August, the Allies pressed onwards: the British in Flanders, the French and the Americans in the Meuse-Argonne region. By September it was obvious that Germany was losing the war, and the decision was made to sue for peace before Allied troops reached German soil. The Armistice came into force at 11am on the morning of 11 November 1918, although the war did not officially end until the signing of the Treaty of Versailles in June 1919.
Format: 246 x 195mm hb
Word count: 75,000
Illustrations: 150 b/w photos, 100 a/ws
‘one of a series of authoritatively written books… This volume does a fine job of explaining a complex situation in a readable manner with the help of 20 full-colour maps, plus numerous photographs and artwork illustrating the participants and their equipment.’
9781838861209 pb US/Can
9781838861339 pb UK, Europe, Australia and ROW
9781906626136 hb [out of print, foreword by Dennis Showalter]
9781906626020 hb [out of print, foreword by Gary Sheffield] | <urn:uuid:1f5720d3-52d2-43c0-93ab-ee9a319084d2> | CC-MAIN-2024-51 | https://www.amberbooks.co.uk/book/the-western-front-1917-1918/ | 2024-12-08T00:56:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.948856 | 797 | 3.203125 | 3 |
In the story To Build a Fire the protagonist proves to be a fool because he only brings one sandwich, he does not listen to the old man from Sulphur Creek, and he is also unmindful. The man from To Build a Fire made a foolish mistake of bringing a little bit of food for his journey. He decided to go on a journey in a new and very cold area and brought only one sandwich for him to eat. He has to keep the sandwich wrapped in a handkerchief and right against his body so it does not freeze. “As he thought of lunch, he pressed his hand against the package under his jacket. It was also under his shirt, wrapped in a handkerchief, and lying for warmth against the naked skin. Otherwise, the bread would freeze. He smiled contentedly to himself as he thought of those pieces of bread, each of which enclosed a generous portion of cooked meat” (London 66). This shows how he is not prepared for what may happen and that he only brought one sandwich that could freeze unless it is against his body. Bringing one sandwich is not the man’s only mistake for his journey. …show more content…
The man had a conversation about his journey to the old man and the old man shared some wise advice. He did not listen to this advice which led him to making many foolish decision. Also because he did not listen to the old man in the first place, he started to regret it near the end of the story. “The old man on Sulphur Creek was right, he thought in the moment of controlled despair that followed. After 50 below zero, a man should travel with a companion” (London 75). This is when he realized he made the foolish mistake of going on his journey alone, defying what the old man had advised him. The man had also many other mistakes throughout his
After coming up with enough money to eat for the day he would go get himself some lunch. He couldn’t get any perishable foods do to the fact that he didn’t have amenities such as a refrigerator. Therefore he had to rely on bread, chips and vegetables that could be eaten raw, not the greatest of a diet but enough to get him by.
While exiting the Buffet, the cashier asked how the meal was, in which he replied “confusing.” The article continues with the main character describing to his friend that his life is “like a huge menu that offers no sampler plate” (Davis, 296). The protagonist then states, that he is afraid he will get too full off of one meal and not be able to taste all the other meals offered. Therefore, he orders many side dishes that do not mix together well therefore, leaving him without having a significant meal. The article unfolds with the protagonist thinking about how other people choose the type of life they are going to live and how they let everything else go
He does this to show what goes through his mind when he is trying to acquire food for himself, and he gives a broad insight on how difficult it is to find healthy, non-poisoned food to eat in an everyday life.
Isolation revealed in two literary works. In many works that we have read isolation is a found in a lot of them. Two different literary works that implicate isolation are “To build a fire” and “The Scarlet letter”. Isolation in the literary work “To build a fire” is exemplified when the man and his dog go up north to search for gold in the worst weather conditions.
In to Build A Fire written by jack London, the main character fails at life and the choices he makes. The man named Jim Bob was not prepared for his trip from one camp to another camp. Jim Bob was freezing cold from the weather,and its environment. Jim Bob made very foolish decisions. Jim failures were caused by lack of preparation natural environment.
Casey Kimmel Scale Comp “To Build a Fire” Naturalism describes a type of literature that attempts to apply principles of detachment and objectivity to the study of human life . Naturalism was a movement that occurred during the late nineteenth century and was an outgrowth of literary realism. There are a lot of themes in naturalistic narratives. They key ones are detachment, survival, determinism, and violence.
Though London illustrates how nature is a difficult external force, the man is responsible for his misfortune, as his circumstances are the consequences of his choices. The narrator explains that the man was traveling ?to take a look at the possibilities of getting out logs in the spring? (978); more than likely, he did not have to perform this task, which required taking ?the roundabout way? (978). Also, despite being a ?newcomer to the land? (977), the man fails to bring a human companion to the ?unprotected tip of the planet? (982): just as the Earth is exposed to space here, as the narrator describes, the man has little defense against the cold. The man is not ignorant of the extreme cold, but rather, arrogant; though warned about the conditions (982), the man does not bring anything except a small lunch (978). Another sign of his lack of preparation is his failure to sufficiently protect himself from frostbite: he ?experienced a pang of regret that he had not devised a nose-strap...[that] passed across the cheeks, as well, and saved them? (979). Granted, the man can not see the water he falls into (981), but the fundamental responsibility for the journey is his. Furthermore, he elects to build the fire to thaw himself under the spruce tree, which proves disastrous (983). The narrator notes, ?It was his own fault, rather, his mistake? (982); the man also recognizes this, and knows he
Mind you, this was the little rations he had the night before he was left behind, he saved it just in case they’d run out. With him doing this, he gave himself the hopes to not only sustain the little amount of food he had but also the strength and energy that he was going to need in case he would end up in the heat of battle.
Readers of all ages, literature lovers, and book fanatics often find conflicts within their own lives just as the characters of the stories they read do. Some are able to find a way to overcome and conquer, while others get stuck behind or can not find a way to beat them. In Jack London’s short story called “To Build a Fire,” the main character conflicts with mother nature, who keeps tearing him down at every possible point. The main character, who is only referred to as the Man, is battling his way alone through the harsh temperatures of the Yukon. On this journey he runs into many obstacles and challenges. The Man does not listen to the advice he is given, leading to his inevitable death at the end. The most notable theme London builds
“To Build a Fire” is a short story written by Jack London. It is viewed as a masterpiece of naturalist fiction. “To Build a Fire” features a miner who is traveling to the Yukon Territory with a dog as his companion. The miner is the protagonist and the dog companion is called the foil. The dog plays off of the traits of the protagonist. “The central motif of “To Build a Fire” concerns the struggle of man versus nature.” (Short Story Criticism) The most argued point in the short story is the reason of the protagonist death. “Some critics believe that it was his lack of intuition and imagination that lead to his death, while others say that he dies because of panic.” (Short Story Criticism) The protagonist in “To Build a Fire” struggles in
“To Build a Fire” by Jack London is a short story about a man traveling through the Alaskan Yukon to meet up with his friends for lunch. The author keeps the character nameless and refers to him only as “The Man” which is used to show a connection between humanity and nature. The story shows the hardships the man goes through to get to his destination through the Alaskan Yukon, yet unfortunately doesn’t make it. The conflict is a man versus nature theme which contrasts strong and direct relations of the hardships in nature. Throughout this analysis, I am going to explore the conflict between the man and the merciless nature he has to go through before his death.
In the beginning of the story, the man, who was foreign to the wintry conditions, had an attitude of dauntlessness, but nevertheless, him being ignorant about the warnings and circumstances. When he was in the dawning of his journey, the man would journey cautiously having time limits of how long he would expose skin, and how the man would travel an amount of miles per hour to reach his destination safely. As told in the book, “Empty as the man’s mind was of thoughts, he was keenly observant, and he noticed the changes in the creek, the curves and bends and timber jams, and always sharply noted where he placed his feet (page 84-85, lines 121-123).” After the midst of the journey where the man was nearing his fate, he felt as if he would not make it or survived, so therefore, he took perilous acts of desperation which led him to his downfall. When the man and the fire was buried in snow, the man thought to himself, “For a moment he sat and stared at the spot where the fire had been, Then he grew very calm. Perhaps the old-timer on Sulphur Creek was right.
To build a fire is a short story written by Jack London. It is a story about an individual’s choice. The main character’s self-centeredness overcomes him, as he tries to survive the wintery weather in his travel in the Yukon Trail. He made a choice of ignoring the weather warnings, which evidenced danger in his journey. There were warnings like the absence of fellow travelers due to the cold season, but his egoism made him still embark on the journey alone, despite the warnings. The protagonist’s pride and arrogance leads to a regrettable outcome, as it leads to his downfall. The protagonist made the wrong choices because of his egotism, and arrogance and they led to his downfall. He defied nature due to his lack of logical judgment, and
One of the most prominent facets of the man’s personality is his overwhelming arrogance. The man is a newcomer to the Yukon territory or “chechaquo”, and is inexperienced in the customs of the land. The man believes that he will be unaffected by the harsh conditions and does not seem to grasp the grave reality of the situation. This characteristic is displayed early in the story, when the man rebuffs the old timer’s warning advice and later mocks the old man and his caution of the danger of traveling in the freezing temperatures, especially without a partner. “Those old-timers are rather womanish, some of them, he thought” (1210). Despite the likelihood that the old-timer has spent his lifetime in the area, the man considers his advice to be weak and believes, arrogantly, that he is superior in his masculinity and abilities. Eventually, the man realizes that he should have listened to the words of the old man in Sulphur Creek. Further, the man’s arrogance is displayed again when he ignores the warning signs that the environment is not suitable for such a long solo trek. Despite the incredible cold, the man fails to comprehend just how miniscule he is compared to nature. “…the absence of sun from the sky, the tremendous cold, and the strangeness and weirdness of it all made no impression on the man” (1205). It is this arrogance that limits the man’s ability to grasp how insignificant his life is compared to the great power of | <urn:uuid:132ff152-937a-4b29-8328-964a2da8af37> | CC-MAIN-2024-51 | https://www.bartleby.com/essay/Fool-In-To-Build-A-Fire-7A6B5E3347B0640A | 2024-12-07T23:21:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.983356 | 2,507 | 2.96875 | 3 |
The provision of healthcare to patients is the delivery of interventions within an organizational or home setting, including medical services, devices, health insurance, pharmaceuticals, and facilities.
Healthcare Around the World
The provision of public healthcare was not a priority until the last 100 years. Prior to World War I, public healthcare expenditure on healthcare was less than 1% of all national incomes worldwide. Today, the countries with the highest levels of public healthcare spending commit nearly 10% of their national revenue to it.
Wealthier nations spend more per person on healthcare and, not surprisingly, they have longer rates of life expectancy.
In most countries, government is heavily involved in healthcare markets. And in most wealthy countries, such as in Europe and Canada, the government runs the healthcare system. Universal healthcare is achieved in these nations through:
- Government tax-funded systems
- Privately run but government funded systems
- Private insurance but with regulation and subsidies to ensure universal coverage and non-discrimination based on pre-existing conditions
The United States is the only industrialized nation with no universal healthcare option, where big pharmaceutical companies and insurance giants wield heavy influence on the industry.
Many developing countries make an effort to provide universal healthcare but face challenges associate with poverty, corruption, and inequality. There is also reliance on foreign aid.
A major difference between government-funded and market-based healthcare lies in the realm of medical innovation and advancement in new, effective treatments. Under government-financed systems, price and budgetary limits and other restrictions reduce investment in medical research.
Healthcare provision is extremely complex and is also subject to cultural, political, social, and economic conditions. This makes the sector very different from other business markets that operate based on supply and demand, especially when governments ensure that healthcare provisions are distributed in adherence with certain policies.
A New Era in Healthcare Provision
Healthcare spending makes up a growing share of the world economy. As the 21stcentury progresses, the provision of healthcare to patients is undergoing changes to the overall landscape. People are living longer and spending more on healthcare. Evolving technologies are changing every aspect of healthcare. Chronic diseases remain a burden on healthcare systems. And more integration is needed for the continued improvement of the provision of healthcare to patients.
New technologies, such as fitness monitors for example, are empowering people to take more control over their own health. There is an opportunity to further help patients play a larger role in symptom disease management and their overall health through continued innovation in the healthcare sector.
There is a massive opportunity to improve patient outcomes through the engagement between clinicians and patients. Healthcare facilities are being reimagined so that they are designed around patient experiences rather than the need of the providers. They are also being digitally equipped with interfaces that streamline admission processes and recordkeeping, improve the continuity of care, and ultimately provide better patient care. New digital frameworks are allowing facilities to be updated rather than entirely rebuilt when technology undergoes drastic changes.
Integrated care is a growing focus in the healthcare provisions sector. How communities work with facilities is being reexamined to formulate the right platforms for patients and alleviate the demand for inpatient beds.
Healthcare Provision and M&A
Mergers and acquisitions in healthcare tend to always be a topic of debate, as they can have a serious impact on the patient experience. And as M&A healthcare deals become more frequent, concerns over monopolies arise. However, structure changes can be quite vital for some companies to survive in an ever-evolving industry. Additionally, M&A can actually help patients have better access to quality care and improve costs.
- According to the American Hospital Association, certain mergers can boost access to capital and other resources, lowering costs for patients.
- When small independent facilities are acquired by larger organizations, they can remain open and patients do not lose access to care.
- Under a merger, it is common to streamline protocols, which can lead to enhancements and new standards in quality care. This can also reduce the instances of patients undergoing surgical procedures at a facility with limited experience in that area.
Is it time to make a deal? At Benchmark International, our expert M&A advisors are looking forward to your call. Together we can do great things.
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Explore our curated collection today and stay ahead of the curve in M&A. | <urn:uuid:8bd271ba-04cb-473c-830c-f47461f83f7e> | CC-MAIN-2024-51 | https://www.benchmarkintl.com/insights/provision-of-healthcare-to-patients-and-ma/ | 2024-12-08T00:41:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.955966 | 893 | 3.578125 | 4 |
A hidden video camera records the unwelcome advances faced by a woman in Manhattan, New York.
You may not have heard the term “street harassment”, but if you’re a woman, you’ve probably experienced it: whistles, stares, unwanted comments, touching or being followed by strangers in the street.
According to research by the Australia Institute, 87% of us have experienced some form of physical or verbal street harassment, often before the age of 18. Internationally, this figure is higher, at 96%.
As with other forms of sexualised violence, men are overwhelmingly the perpetrators of street harassment and women the victims – although victims may also be targeted on account of ethnicity and or sexual orientation.
While it may be tempting to dismiss such occurrences as “minor” or “harmless”, there is a substantial body of research that tells us this is not the case. The impacts of street harassment vary depending on the context, and range from the immediate, visceral responses of anger, repulsion and shock, through to longer-term effects such as anxiety, depression and, in some cases, post-traumatic stress disorder.
Street harassment also has a very real impact on women’s use of and access to public spaces. Women consistently report that they limit their movements in public in order to avoid street harassment as well as more “serious” sexual violence.
While there is considerable merit in documenting the prevalence and impacts of street harassment, we need to ensure that this is not all we do.
Violence against women
Street harassment is part of the continuum of men’s violence against women, which includes what we might consider to be more “serious” forms of gender-based violence, such as sexual assault, rape and physical abuse. These seemingly vastly different forms of behaviour are interconnected, and all contribute towards women’s oppression and inequality.
Despite this, minimal attention has been paid to how we might prevent and respond to street harassment. There is little legal or other recourse for women who have experienced street harassment. And street harassment is notably absent from policy documents and discussions on the prevention of men’s violence against women.
Yet, if we are to eliminate all forms of violence against women it is vital that street harassment is included in our prevention efforts.
Avenues for prevention
So, what avenues are there for responding to, and preventing, street harassment?
Improving justice responses to street harassment is one option that could be pursued. Although some forms of street harassment are covered under current legislation, others, such as staring, are not. We know relatively little about victims’ experiences of reporting to the criminal justice system, although as with other forms of sexual violence it is likely vastly under reported.
However, a formal justice response may not be the best, or most appropriate, option for responding to and preventing street harassment. Certainly, it is an avenue that should be kept open to street harassment victims should they desire to pursue it. Yet, the justice system has a long history of responding poorly to violence against women – a problem that persists, despite efforts to reform the system.
The nature of street harassment makes it difficult to respond to through the justice system. The often-fleeting nature of street harassment means that perpetrators have moved on, often before women are able to identify who they were.
Additionally, the harm from street harassment may arise from the cumulative experience of repeated harassment and not from the action of individual perpetrators.
When it comes to responding to street harassment, we need think outside of the formal justice box.
Bystander intervention, for instance, is gaining increasing prominence as a response to gender-based violence, and offers much potential when it comes to the prevention of street harassment. Bystander intervention can mean directly confronting the perpetrator – where safe to do so – and other actions such as asking the victim if they are okay.
Speaking up when we see street harassment tells perpetrators their behaviour is not acceptable, while simultaneously offering our support to victims.
Internationally, public transport companies have run campaigns communicating that harassing behaviour will not be tolerated. Australian-based companies could easily do the same.
Continuing to challenge the attitudes towards women and gender stereotypes that underpin street harassment is also vital. While programs such as “Sex and Ethics” are increasingly being introduced into our schools to help achieve this, research shows that we still have a long way to go in shifting attitudes.
A lack of current responses to street harassment, while disappointing, allows us to develop responses from the starting point of victims’ needs and experiences. While some victims may prefer to access the traditional justice system, others may desire innovative or new responses such as voicing their experience online. A one-size-fits all approach is unlikely to be successful; we need a suite of responses.
Whichever options we ultimately decide on, one thing is clear: it’s time to stop just talking about street harassment and start taking some action.
This article was authored by Bianca Fileborn. Bianca is a Research Officer at the Australian Research Centre for Sex, Health & Society at La Trobe University.
This article was republished from theconversation.com. | <urn:uuid:84646833-02bf-4588-a031-369a02f53d70> | CC-MAIN-2024-51 | https://www.boomlive.in/whistling-staring-women-street-harassment-got-stop/ | 2024-12-07T23:32:24Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.960349 | 1,070 | 3.140625 | 3 |
Origin and Common Names
Pedalium busseanum (Engl.) Stapf, also known as Gokhru, is a small flowering plant belonging to the family Pedaliaceae. It is native to Africa and is commonly found in tropical regions of the continent. The plant is also commonly known by several other names, including puncture vine, devil's thorn, and caltrop.Appearance
The plant Pedalium busseanum has a low-lying growth habit and reaches a maximum height of about 90cm tall. The stems and leaves of the plant are covered in small thorns, which can puncture the skin and cause pain if not handled carefully. The leaves are lobed and relatively small, measuring up to 7cm in length. The flowers are small and yellow in color, and they usually bloom from July to October. The fruits of the plant are known as burrs and are rounded in shape with two sharp spines. They measure about 2cm in diameter.Uses
Pedalium busseanum has been traditionally used in African medicine for a wide range of ailments. The plant is known for its diuretic and anti-inflammatory properties and is commonly used to treat urinary tract problems such as infections, bladder inflammation, and kidney stones. The plant is also believed to have aphrodisiac properties and is used to improve fertility in men. The fruits of the plant, known as Gokhru fruits, are used to make teas, tinctures, and powders, which are used for medicinal purposes. Additionally, the plant is sometimes used in traditional African cuisine, where the leaves and stems are cooked as vegetables or added to soups and stews.Light Requirements
Pedalium busseanum requires plenty of sunlight to grow and thrive. It can tolerate partial shade, but the plant performs best when it receives full sunlight. In areas with high temperatures, it is advisable to grow the plant under partial shade to avoid damage from extreme heat.
Pedalium busseanum grows best in warm environments with temperatures ranging between 20 and 30 degrees Celsius. The plant can tolerate higher temperatures but may require more watering under such conditions. In places with extremely low temperatures, the plant may not survive or may enter a dormant stage until the temperature rises significantly.
The plant grows best in well-draining soils that are rich in organic matter. The pH level of the soil should be between 5.5 and 6.5 for optimal growth. Pedalium busseanum is relatively adaptable to different soil types, including sandy, loamy, and clay soils. However, the plant requires adequate water supply to grow and may require more watering in sandy soils. Additionally, the plant cannot tolerate waterlogged soils, and it is essential to ensure proper drainage in areas with heavy rains.
Pedalium busseanum is a hardy and drought-resistant plant that is best grown in areas with a tropical climate. It prefers well-drained soil but can grow in various soil types. It can be propagated from seeds or stem cuttings. If planted by seed, the seeds should be sown at a depth of 1-2 cm in well-prepared, fertile soil. It is important to keep the soil moist during the germination period, which can take up to 2-4 weeks. Once the seedlings have grown to at least 10 cm, they can be transplanted to their permanent location.
Pedalium busseanum requires moderate watering. In areas with high rainfall, occasional watering may be enough. However, in dry regions, regular watering is essential. It is important to ensure that the plant does not get overwatered, as this can lead to root rot.
The plant is generally not a heavy feeder and can do well even with low levels of fertility. If required, organic fertilizers can be applied during the growth period. Compost or well-decomposed manure can be applied around the base of the plant for best results.
Pedalium busseanum requires minimal pruning. The plant will naturally take on a shrubby shape, and occasional trimming may be required to keep it looking tidy. Dead or diseased branches should be removed promptly to prevent the spread of diseases. Pruning can also be done to control the plant's size and shape as required.
Propagation Methods of Pedalium busseanum
Pedalium busseanum (Engl.) Stapf, commonly known as the devil's thorn or puncture vine, is a species of plant that belongs to the Pedaliaceae family. It is native to Africa and widely distributed in tropical and subtropical regions. The plant is an annual herb that grows up to 30 cm tall and has small yellow flowers that produce a woody fruit covered with thorns.
There are different methods to propagate Pedalium busseanum. The most common ones are:
Seed propagation is the most effective method to propagate Pedalium busseanum. The plant produces a large number of seeds that are easy to collect and store for future use. To propagate from seeds, sow them in a well-drained soil mixture and water regularly. It is important to keep the soil moist, but not waterlogged, until the seeds germinate. The germination period typically ranges from 7 to 14 days.
Pedalium busseanum can also be propagated from stem cuttings, but this method is less common. To propagate from cuttings, take a stem about 10 cm long and remove the leaves from the lower part. Dip the stem in rooting hormone and plant it in a well-draining soil mixture. Keep the soil moist and place the cutting in a shaded area until roots develop, which may take up to several weeks.
Division propagation is another method to propagate Pedalium busseanum but may be difficult because the plant has a shallow root system. To propagate by division, dig up the plant and gently separate the roots into several sections. Plant the sections in a well-draining soil mixture, and water regularly until the roots are established.
Pedalium busseanum is a relatively easy plant to propagate, and it is widely grown for its medicinal properties and as an ornamental plant. Choose the propagation method that works best for your skill level and available resources.
Disease and Pest Management for Pedalium busseanum (Engl.) Stapf
Pedalium busseanum (Engl.) Stapf, also called the Devil's Apple, is a rapidly growing plant that is known to thrive best in areas with well-drained soil and abundant sunlight. Despite its hardiness, the plant can still be affected by a variety of diseases and pests that can hinder its growth and reduce its yield. Here are some of the most common diseases and pests that might affect the plant and some suggestions on how to manage them.
One of the most common diseases that affects Pedalium busseanum is leaf spot, which is usually caused by the fungus Alternaria alternata. Symptoms of leaf spot typically include black spots on the leaves that can increase in size over time. To manage this disease, it is important to remove and destroy any infected leaves or plants, apply appropriate fungicides, and maintain proper watering practices that minimize the amount of moisture on the leaves.
Powdery mildew is also a common disease that can affect Pedalium busseanum. It is a fungal disease that can cause a white powdery coating to form on the leaves. To manage this disease, it is essential to prune any infected areas of the plant, apply appropriate fungicides, and ensure that the plant is well-ventilated to reduce humidity.
Aphids are a common pest that can attack Pedalium busseanum. Symptoms of an aphid infestation include yellow and distorted leaves and a sticky substance on the plant. To manage this pest, it is vital to remove any infected parts of the plant, apply appropriate insecticides, and use natural predators such as ladybugs and lacewings to control the population of aphids.
The spider mite is another pest that can affect the plant and can cause yellowing and curling of leaves. These pests can be managed through the regular application of insecticidal soap and horticultural oils. It is important to note that prevention is the key to managing pests effectively, so regular monitoring of the plant to detect any signs of infestation is essential.
Overall, the best practice in managing diseases and pests for Pedalium busseanum is through careful observation of the plant, proper pruning practices, and the application of appropriate fungicides and insecticides as necessary. With these measures in place, you can enjoy healthy and productive Devil's Apples year after year. | <urn:uuid:b45a8e22-eb19-43ab-9248-e77b02ab10c0> | CC-MAIN-2024-51 | https://www.botanikks.com/plants/pedalium-busseanum-engl-stapf/683444/1 | 2024-12-08T00:00:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-51/segments/1733066433271.86/warc/CC-MAIN-20241207224914-20241208014914-00759.warc.gz | en | 0.953929 | 1,818 | 2.765625 | 3 |