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I’m at CDL technical school right now so I’ve been hella busy, barely any tennis. Not to mention, sharp pain in my left wrist and lower right forearm?? Way after the fact…so a silly little break | r/10s | comment | r/10s | 2024-10-30 | Z0FBQUFBQm5JYUZLR3V2c2ttNENzd2prOWZ0R3ByZDFEQnI0a3I1WFVxZVNvZ0JDRWRHMjNFczhiRW50NnE1eU5PQ1k3RHlWVUUzeDkzZkZPZHdmS1hBd0U5MjFILWNKb1E9PQ== | Z0FBQUFBQm5JYUdUYTFudTZYSjFUcUlINFVtUGUtZDliUTRPWGwxVjdXZnBOeTE2Vm9CazJReHRlRzBIUkFTZFFfMTc4MGd6UkRLTTNSUEhEc2l3WnprU1p4YWZHMzZUdVVSVk9OVkptTmlDNzEyeE1KUzVHbHF4WHI1RWl3SDh6Ql9IelQxd1U4QmN4LVdOa1BqeWljVmxBVWRrSWg4QlF6aURDMFRhRzlOY0RuMFpwQUY1N1ltc2E2VGJnUy1xQV85blV5b0xucjk0 | 205 |
Someone better should chime in, but since I’m always swinging with high raquet speed, I need to be precise on location, balance and how much a step into it. Ie footwork. Can’t lunge and swing fast. | r/10s | comment | r/10s | 2024-10-30 | Z0FBQUFBQm5JYUZLbDB5Vld6SXE4dDcxMUlHQkFhcWVPSWtpdEZDYi1XU1NpbzZrTWZsWlhOQU9tUkRvdkQ5TzFpRWQ0c0xpaERIU3NwbGZDd0pqczhuNkVBcHdEZXQtU2J0am1wcVVkZkQyaUtTYTR0NnpUa0E9 | Z0FBQUFBQm5JYUdUZmVESjMwbFJQZHFxOWxXei0xamRKbkZaYm50RDFueTI2Y2xYMHhCU1hma1RDVXNyM3pfY0ptOVpKTWZ6Zmh5SHhob1J6bE95Z3FOYnBMT3huSVRvTGlTSVJJaW51WUdjell2ODQ0ZTlTSFZNbHBScm5hTmFDU0dhLVRCMmhWZGFSZERPR3E4YWxONEJQS1NRV0VpbEExdzdYaTBSWFR5UnVpQ2dlVEhzU0s0bktWdm93dDlJQ2pMTC11OG90QjNrc01xMUotTFdLWS1TYUF5YU1jLW01Zz09 | 206 |
One guy a few weeks back posted great serves and mentioned that bending knees was key. Also key is to keep wrist aligned with forearm.
Here is one slower one: https://youtu.be/sDctVEUN70k and the fast one: https://youtu.be/yoSygODzKhk | r/10s | comment | r/10s | 2024-10-30 | Z0FBQUFBQm5JYUZLamtQTHBPU0JsQzVaa1VhVkJtNW5BMXdZcE40ZEdhVmlJVU00RUgwRVFhMXRBTjlPUlphdHhuTVNaYzJNenlNNl9qV0V2YXhDSUdaN0UtS2oydTJEMVE9PQ== | Z0FBQUFBQm5JYUdUeDFiMldXS3N6bFl4U3d2bGlBYS1lbzhHVl9PWldfNGdxTmtOY2cwTTFGbGlJaDZ6cGkwMWZxOGt3cW90MzRSMWJvX0xvMks1bEVHNWozcjRnbW9OemtobVNXVEtFZGhQVFZMbDV5S3YyOGRzTlZCNjFQLXZvUWZvMkFfQ0pjX1NPUWlUVV9NNHF4cm1DUXFBanYxRGZqOS1uX1BocjlyVTRZZ3l6TnphRUkydmctMXB5dDhpZUNXcWZlMFFtS1N2V2NyMVBqSnRKb3ZYVnJWdkRfVWJydz09 | 207 |
https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://assets-global.website-files.com/571eba16d54fed975fcd115d/5fa0d0beda69f00ec2e4959c_UTR%2520Conversion%2520Chart.pdf&ved=2ahUKEwjgtabV_LSJAxUJzjgGHUVUDwAQFnoECDAQAQ&usg=AOvVaw2jA5Dn3xNghy2ppnkAX5sz
This one? | r/10s | comment | r/10s | 2024-10-30 | Z0FBQUFBQm5JYUZLdHhtMEdEZWZfOTZHR0tzOFhseEVvUmRVczJRbmUzNUY1VXRyZTY5TGRHNU56c3gwaXh6NEk1TlR2WV9TV0l3em8zNm5SbWUzaldUTUlJa0ljNjd1cHc9PQ== | Z0FBQUFBQm5JYUdUcmhCUHlRNllrU0NkUXJlQ1RoWXVPZDhSQlNYdV9rV3pNaERjMG9ucnRPdjVGdEtsc2N1Wi14dkFoOHFzZk5zcktoZ05EOGpXa1RuQTNVcUVJWkhCN21JWEdCX2JyWlU1VmxQc3k1ZUZoaU1iRjkxaXp3QS1CdWc5VkVZSkZ4RXJIY3RpYkdRekxGWHdKeGxFazVpdHlsT0ZTWXRfSXhreGlzVGduNzZOQ1lBPQ== | 208 |
Go with the speed or the ripcord. Those will be your best options. The graphene speed is essentially just the old version of the Speed. If you can get your hand on a Wilson Clash, TW sells them for $129.00. Also, TW is selling their Prince Warrior 100 for $129.00. | r/10s | comment | r/10s | 2024-10-30 | Z0FBQUFBQm5JYUZLZEtXbGtmbmhBdDYyWDBYVzYxU1dPLUlud0w2QmtmX0NhNEFROTlsYjNwdE13dnd4RU9Zcl9MVkJtNVAzejdyVlpCUl9ZSlRPTExuMnV0STg4SjNXMFE9PQ== | Z0FBQUFBQm5JYUdUTVpRNEJVNkNYRkNiYVpNZmlKM25qb2NfQmdLczRKM3FGLU5CNUNfTnJkS3AxczhqaG4xeGVsUnFQbGlaQzIyV19jZ01VN3ZhWDlMcktpLWE1dzZyTFd1Vm9zdEhJVEt3VllvN09HeFhHRy1qcWFaNjBldi01Q2lMUy1iWjNUN1libnBuZi1tZEtSdXUtclY5WjBOb0JfSU5tWDVuRVBwTEVYQ3lBcVpUVGoyQS12eGRXSkcxLVVNQXZMc3gtaXZDYWo0WjhBb1FGYU41Y0V5YXBUS2tNQT09 | 209 |
The point is that it’s not something you should focus on if you’re a beginner. Yes your wrist should be loose, and Ruud absolutely has a loose wrist when he hits… but if you’re asking the question it means you have a lot more important basics to focus on | r/10s | comment | r/10s | 2024-10-30 | Z0FBQUFBQm5JYUZLWjY0eW5pc2pfblpRWjVCOUlmN1lzaXJLTEJTNGdzZHQ1SGVIcU8tMHRFLVZXcmdYeGhTTXVSRjN4eExZbUVDYTBuVXFHRnhZdzJUSDVkSlI4VkV3RkQ3Qk1jZnJuWndZYklGNm15ZGFRVEE9 | Z0FBQUFBQm5JYUdUNDNocnBZVWR6Z2hyVEI2WnpFakd2YldVUXlZYk9sZ0kxTmlJajE3MVZuRHN1ZGF4NmVEMzExbjZRWE5fYWNCam5QVDlzT3prS1ZfWmlENzNNZE9iN2diSF9ZdXpYaU81U2cxSVJFby0yWGljQlRlUWNHc0xWd0NLY2p5ZlFkalh2OFhsRXRjTnM2b01SZFdKUXRQQUlhNDlYVzMtWVotVXVNUThMdFJKMUt3RmJDa0JYU1VmV25ESENpX252QzdYTmJQUE43WERNWi1mREIzWDdMd3NOQT09 | 210 |
One hander is fundamentally different than a two hander and a forehand. One hander has little to no hip rotation, think of yourself as a pendulum...the body can compliment the swing by swaying the hips towards the target rather than rotating...hence sometime the one handers have the "carioca' step..hope that helps | r/10s | comment | r/10s | 2024-10-30 | Z0FBQUFBQm5JYUZLUjVmTnRHNDFuTnJDNGdtbGZaMjlfalJCSEphLUNiTkdxYnVkLWxNOF9EOWM4eEpiUXlsUk1yMS0zdGx3TkQ3WDJBLUJDTzhqdkU3U2x5OE1Sb2pXQlE9PQ== | Z0FBQUFBQm5JYUdUWlpvZUtsbUZNOUVRZ05iM0VZT3JPMkZMZ1pFQnpiOXB2MGZnLWJQejlveDUyd3ZPbFNGWVZ5MEtFZWhhY3ZPMzZDYm5RNmRIMGM4R1Zhb2VMUk5XLWhDRFU3dl8yak1Ta0MwbzRyd1ZjLVh1NkJzdnFzTFF0cXgxdG12endEZXhGVmlyNFpEcUdWR3FidXRMdmN4NTdweGdzOWY4VEJfUmhfNmhldHBqNVVlNmJubFdXald6MEo4bTlzeS10cDFR | 211 |
I see. Thx for comment and link; I shall check it out in future.
(Just to be clear, the info I have is that he (Nadal) has had lots of injuries in his life. I don't know why he got them: but I asked about him potentially getting some of them through bad technique and if so what did he do wrongly.) | r/10s | comment | r/10s | 2024-10-30 | Z0FBQUFBQm5JYUZLblByTUFxa0FLX2I0Qk1VZko5Vm5FZ1BFWU9VRFFDWTJnYW94TTJ6UEs4R01pUTdWSzZHV0FpNTBIaml3Mkc2S2JoZ1hiQ2h2djd5WklVVWxWYlZBaVJIdEpNNFhxSUNkdXRxa0NSVE9FMXM9 | Z0FBQUFBQm5JYUdUalJ1LUhxV2pyU0h2SldKcGhtNTJUTWtKWEtxOGg2cG9tQVlpTk9IUGJKVHk4OVBCcVN6dnR4a3VvQ0I5S1RxckxuLUpzYXROMDZ5Nmloai04NUZuX0FFcEMwa3pjbTFGSkZRSEYxQTYtM3lNd2FqSDFOb0p0cFRWanVzRnRWLUo0cXlBRmg5VHJaNmNLbFdVX2NOd1VOcjBmM0NaM0t6T2ZLOUc0NW95QTJnc2ZMeTFxT1V0QV9IWDJRZldqRVF6RWdjQjBVSlNmQTJBbm12VkdvY2RYdz09 | 212 |
I started playing tennis by taking 12 private one on one lessons. I then signed up for an intermediate class. It was way over my head. Players were 3.5–4.0. The coach told me after the first class that I couldn’t participate and they would refund me. It was a reality check but also hurt my confidence. I stuck with it, though. | r/10s | comment | r/10s | 2024-10-30 | Z0FBQUFBQm5JYUZLa2EwYWFEWF85eEEzeHA0YW1GMWtoczFEVVM2ZVRDUFpkeURtaXlvWERSVF9NeFExYklGR2RKYWNoX1ZDWEJ5clR0SmM5VzAyZEN0dUtKbGtqWGFvQXNkdExDc2xIUGZZcWc5azhNSE5od289 | Z0FBQUFBQm5JYUdUYTNMTXZBSmVDVXdYeTZpaGJ2TkViQjRCNEttOVUzcFNsWHlhNldtZXhmdnlLeWVkYXRRTW5iVHJjdW95UDdyTVMtOVBzOXF3TDc1bE9KWTVRRVRKYWlET3d0c2cxVDdkcDdxNERrWWI0akpxOXhRajJTTXN4YWZYMkE3Mndaa1oweGZQbWowOTJTQUtibTZ3cHMydXhoS1lJRk9ZUjQ5N0FHN2lHSmNQOW5JWUpjM19wSjIyZ0VOb2R0T1R0b3gzUDBiUVdvUnJnb0poYlgyR0ZUb3RSQT09 | 213 |
Absolutely true..the ball is gone on the follow through. There are a few things that you need to address, not sure what will have the most immediate impact. How about you actually quiet down the shoulders and keep them as still as possible during impact. It's a bit counterintuitive but it can help (at least by exaggerating the problem with the scooping) and then we can see what's next. Your main problem is overactive right shoulder and lack of separation between the arm and the torso..so you're punching the shots around...try quiet shoulders first and we'll take it from there. | r/10s | comment | r/10s | 2024-10-30 | Z0FBQUFBQm5JYUZLbzVLZ3Byc21FMVBsMVFOcWhPRUZSaUdXWlRhRjZLLUNzWjdIMV9kMW1aUGtPaXJER3VJZzY4WU9jZkdDdlhoRmN2OHUxTHQ2cEYtZU5QclFQeEJsRHc9PQ== | Z0FBQUFBQm5JYUdUX0h1cm1UMUV3M1V5cW9UVTFzekYzajU5SEx4WGR1dVpSZU4zQzBEd1NYQ05PWm5JaWdWTUQwQnY0NWFhSTBTS0ZKU21wTXBIemE4UzVtaXl5dEF6Wmp6OUpSbVdlcmI1ZHNYT19zUV9QSWdXS3RwN2tOaVBRMHpWaktBMUlrRGM5ZXh2RzhDWnQ1QUZpUnA3V3VGcnBZcm4xTktONTBYb2ZEOUhNWnZaLVdGOGw0aGg5aGlsZklUb3YxSHNoUUdT | 214 |
As far as stroke technique goes, just focus on the classic by-the-books technique for hitting each type of shot at first - lots of tutorials online, or take lessons with a good coach. If you want to watch and try to emulate pro players, Djokovic is about as textbook as it gets. Federer's technique is also very classic and good to emulate, but it's a bit more similar to the "old" style of racket (more rigid, heavy, very direct feel and control) and older style of play (aggressive) whereas Djokovic is more modern (arguably better suited to current racket technology) and well-rounded.
If you learn to hit the "textbook" way, you won't really have to worry about upper body injuries too much, unless you're putting decades of 5+ hour training/playing days at maximum intensity worth of strain on your body like the pros do.
What you DO have to worry about are lower body injuries. As a beginner (and at any level, tbh) it is critically important to make sure you have proper footwear (rigid and supportive purpose-built tennis shoes, not running shoes, and make sure you're lacing them tightly), learn the fundamentals of good footwork, make sure to warm up before playing hard, and stretch regularly - especially movements like knees-over-toes split squats, calf stretches/raises, lateral lunges in various directions, hamstrings, etc.. Most injuries in tennis at all levels are lower-body injuries - rolled ankles, calf muscle tears, knee injuries, and the like - so focus your attention on injury prevention there.
An ounce of prevention is worth a pound of cure. Pre-hab is better than rehab. Etc. | r/10s | comment | r/10s | 2024-10-30 | Z0FBQUFBQm5JYUZLRjRXZDBVbWRIU1U0NU5ScWZuLWtZZ2owakRwUVJyaXQydy1VS3pHR2N1cVQzUHZXazlfSndvdWJmQXpNYlRJVDVhMkNGVzFGSXJ2am9jdVB3UUM0NVE9PQ== | Z0FBQUFBQm5JYUdUc0Z0V2ZKMWlPTk9JZUNLcmJ3YUlpQ2lYRUdmZlpkekxaRXJoX3RydGNZWXhoM0ZwWU5qZzZIbVVoZmpRcG5EbVFqU3JFMFdtT1VkUFh1OFhQcmlBajdrd2cwaFpJWXhYRklScE5xS2ZOLU1FT0pVY3J1U3VPaWpxWE0yRE96bmFwajFRZFZjZFJueV9lMnBhVG9kdmk2OG1NdmllbTRlUmNYcUt2SVVqWEF0MlozYUZrbVhiMFBhajBPT0F5MVB2SlRQcjg0NXZLeGhKazlfQlJBZDZLQT09 | 215 |
Ever since I had my teeth pulled life is easier dentures > real teeth. | r/10thdentist | post | r/10thDentist | 2024-10-30 | Z0FBQUFBQm5JYUZLNW5Mc3lkR1ByLUROaXNBTGMxSkNnQTM3TzhxNmFPQmhXaTJSdzEtTTBYUklWOFBCaEQweF9HMmlMNXdxVDFkM3BwUmxyc1JDNWZob1RfWTVoRlRfS3ZFZDd1VmNvLVZ3UEFDLUVYeV9UanM9 | Z0FBQUFBQm5JYUdUNFpQQkNqYnNuYy1WTVRZYTlrZFlKQktNeHhISzR3Uktra21FalJ0SDd4S1Y5WUkxRTVFem5QLWREX25NelBhWTFaSjFWR2JESkFMYnJoZ1lZdURreHhzNnY3MXpBWUtNOVZBVHNPQTAxelFIQ05xREx3Q2RVMW5YSWo5aF91a0N6TlhIZnFOTHA0MUxYUmFNVThFa0tYU1NUVHNNNC0zOXFySVItMjBkaFlNPQ== | 216 |
Unfortunately it’s beautiful | r/10thgenaccords | comment | r/10thgenaccords | 2024-10-30 | Z0FBQUFBQm5JYUZLUjJyTlpuckc5YVFqU1VUTkE2encwVlN0eG9IRUxtcWxLellBc2ZpOFZYOWNqY2RKT0t5THYzSFdPWS1qZ1ZHSVl5N2FQUE14RWJsMUFTX1ZqS3Z2RXc9PQ== | Z0FBQUFBQm5JYUdUQ3hBNXpoeV9nVlpvQ1pUcFppbE9WSFBxSUZJeGs0Qmd0Q2ZiRDZ6enhqUTBSRy1BMHNtZXhQSmpwR1A2a0RfM2lsZmlYT3ZaYldhOVJnMm5JaG5uQWRXVm4wam02M3U1cHRRbHVXUjlicHUxREtFaGl5YWJtMDhHZUlpSzNjM0ZCRVE3TDBFUjdKZ3NjMEE5WlV0bUg2UllyeXgtblktLXM1Y21mTjVVYjNlVjh6alBLREVqUFdPZnZNREF1ak5Cang4YzZBLWoxc2Z5cld1TTBqOEItQT09 | 217 |
Looked at your profile, it still looks the same | r/10thgenaccords | comment | r/10thgenaccords | 2024-10-30 | Z0FBQUFBQm5JYUZLekh1VlVod1RuTXhhZUFiNnRLMWZ4TGpSNHJLeWJUTEdwTm04ZTlCYXMzUFRaSDJrLU45YWx1aUpsbXF2emE5ZzZ4Z0tBV3ZBa3VwaWtjZW5OZllYbFE9PQ== | Z0FBQUFBQm5JYUdUUWx5cUtuNWk3c3AxM01vY3RxZXBZbW8td0hpMHMyTV9rb3NzTVlZNFBpdFVsa05tSVhOaFc1Y3Q5bFNtWURYbTRVTW10RHA2WlIwMzZfOF95MC04bjE3aFR4ak1FWVFhaEEySjJvUU44Z0I1TXg2RVN1ejI4QUdSWE1yZG5GaDNCTVY3c0llTXBDSFJuZFNpNjh2YkktdHVQR1BaRFVWeTB3eGN1aExLamdGMjJ3QkRWUWYwYWVhbWZQU2o5MS0waVdhZjQyb0RBRTVkTU96NkRwQ2dXMU9pcVZxVXE2SVdNbVdHeU9XamhUYz0= | 218 |
That's dope! I love it! MF DOOM could appreciate that. 👊🏾 | r/10thgenaccords | comment | r/10thgenaccords | 2024-10-30 | Z0FBQUFBQm5JYUZLb1BRSFI5bkQ5d250ZW5EaDFFcjBKU2gyZ3pOUm15N1VtOGxnTllEZkk2dk1XWmhMXzR2VEhuVF9Oc1RDQ2NadEo3QnZNMldmSTVrT2NZd3JGdkNfTmhEQXNlTlBhcDJnODBRXzhYREZSYm89 | Z0FBQUFBQm5JYUdUWGpNNHE5SmtZQlcwSGRGRDdvUVdUZy04dVIwYmRaejljVk5lWUZPOHl2SlQyYTRaTDNOYzhmXzFLT3JQQzE5TEtySFpOXzgzM3llR1o2OTBPbHlxSXVUa0JzQ0JQbDZqd212RFN2b0lzLTJ4LXI4aEJNSHpzNng2OE1Xd1NlUURHMzVjZUlxdk81cFFsU0N0aWFGWmNlMG9RU3VyYnlYaW10aWZtUzVtRG5kRFF0QWo0ZHBsdXhsMDczdHJjcE90 | 219 |
I've been a teacher for 10 years. I want something less demanding and doesn't require bring work home everyday. | r/1102 | comment | r/1102 | 2024-10-30 | Z0FBQUFBQm5JYUZLQ3l5N2NfYVZJaXJfbkRpY0ZvMmZmLUU3Q2tXTm5vRTNFU1BCYl92ejVfM01zc0dQbHJraDVLS28ybGVXUDk5ZTFlTWNSQ0sxNGZ3RzloelhTcXAtUlE9PQ== | Z0FBQUFBQm5JYUdUYmtDeWRLU3p4TVVULUdpa25hTW1tRTB6cm9DVnFZU2FWZWV1ZENXQVMwLW9Jd09hc0xmYjk2eVdVVFB3dFRLa0tiLWlSUUlKNFVidU9NVGNqUHlJSGYtcTF3RDdBcmJvZDNGNWt1UEd1OWVhMXhjZVVxaVdnTjRHVmlTelJySkljZzRNdkVxWDE2REpBUEV5NWFPWHZNbHVuc2J6UTNnMlllWU1oaWtXWnFBPQ== | 220 |
Not bringing work home with you depends on your mindset and the ability to disconnect work and home life. Are there stressful days in this career filed? Yes, but I learn to just shut off my computer and my mind at the end of the day. My job existed well before I got there and it will exist long after I turn to dust. My time is finite and it would be foolish of me to think I should worry or focus on my work during the hours outside of work. Just saying. | r/1102 | comment | r/1102 | 2024-10-30 | Z0FBQUFBQm5JYUZLQkp5b1BGaDZrSzRfYzN2N0trQ2I2emFhOVBZMkpXUUFjdGRDSTRHNklLR0FsdnJscU1ubk92cVNMY2sxdGJBN0s2OWMzaV9iQk1ZLTYzSi1kMkhETjNZdU41d1hQYmlSYXRUeWZxRnd0ak09 | Z0FBQUFBQm5JYUdUWU9MMHctTmNEalMxbUNESktIdEF6M0w4RVRPLWt2dzI2eF9kaWd4dmF6LUxjY3VlRjZ5ZS1sYy13ZEVsNG1yTzhqRTV1aWh3TGFsRVBYV1NsYmFtcW5QNjRFSlZfZ3p1SjdKc3pHOTlpNFQtQWRTN3hUOERFTVh6OTJvRW90M0ZoN1h2c2JEZGNHUnRVSTNpRm9NYnlhclFwRHJ5WGJpQVc5Qm94LV9jYmEwPQ== | 221 |
Many people starved to death during the whiteout in New London. | r/11bitstudios | comment | r/11bitstudios | 2024-10-30 | Z0FBQUFBQm5JYUZLZUtJa2JyWnRvZmJHN1ViQUhyS2hGYkRmcmRkdklzZVpzV1Q1cExWdUpabEg0a2s1WDFkZlA1QTlvS29ITndEVldzN28tUUQzdFktaDFTZGt4WEx2SkE9PQ== | Z0FBQUFBQm5JYUdUaVVuTVgwM1BZOVRhUWYzMHFMVlRjOFpiWlFaMjVnSEZkS2FYczg3WlB4dnU0NjFuajVsOHo4NzI4UWY1TUtWby1RSGs4cXZ0VktjYXlkUTBsSWYxYUhMeVNMc25Hbm5URXpfNlBtTm5kYVpWLVFVNEdmQkVwbzhGblFhX3VRaHFRWXhXUk96MmJ2bGIwNVl2LWFiZU5Od2pjUkVNa2pNVWJlbTcxV2NONVBfeXBCRlNYX2hPWldEcDFSZnZMUHd6NG9TSVZxdmtQR3JaT2tPNDZLX1Fwdz09 | 222 |
taco | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLV2FORTNsd2xWbnJoZmhtNUdiUVpab0YteUhYSnpDSkJ2eVpGRXFfekQxSlVjRWRHRktNMFlqNHo0bnhxc3VPUTc0RzdwWnlQcUhFRlh0RHhQX0pWREE9PQ== | Z0FBQUFBQm5JYUdUWEVzcHBjbzlvQ1Z3U3I0R1FTdmhhbTBQZlNqbWVHZkVCLW9YV1NXcFZ2aFhpNmVEU2kxQzNoeXAwSEU0UnBteW5oeUlJSkZEMVFQdEQ5ck13R2Z0RlpSNnNDX0J3RmRaaERtaDZVLTNTWmJ4MmZYeC1xWDN4NmVLMGhkZHQzS0VYbzFPaEJkVFlvSm1EelBxcElycnAzald1TEh0dHhhZEpLdWNGUkNxLTZaMHBSYi1LNWhLdXhINmladDRNOVhEZ3pQRnZtN19QOFlhQzBzTTR2REhYM1RURHpnMkh0bDRfaUItYkdONm1fWT0= | 224 |
I have GOT to give this a try! | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLWkxXN1Ewai14Q2ljY1V3VU1yMlVPZWRibUVCT0lJSHRzX2JtV0hJZjdseGxjb3NiQXRDblNYR3dHUFJ5R3pGOWRlUEMzaXdpRUhfXzRybHpjV05YN1E9PQ== | Z0FBQUFBQm5JYUdUNjFiUk9qUm5SaktGV2tYWU05eFdZZVNjYWczZmtyZEFNZHE2V1JYRERWUzV6SGYwWWRaYXBnS1VWa1FtaC1McWZMMU9iMnVpS3J1S2JTY3lObUZ0VU5scm1hdGRnckxwQWw5cFAyR1FXSnJvb1VPYks2RzlHSkFmWW4tUkFxTGV4Yi1hVzVHYldrdTNSRndLQjEtNmRiU0tycG51Ui04RGZYbTFpd2o2ZTJCQkJCREpLLXZnb0d3WXd2VjloSkZm | 225 |
Chocolate chip Weetabix 😂 | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLUzIzREVtMTJheWpCdkdrX2VwZVk1T29CUVNWdHUxaWstSXg2MTZ4TkFKZFZrZXBxaU94X0dhSjJ0UDluZDNwLWkwYXFkUk5hSFN2NW80dDlzTzZvb0E9PQ== | Z0FBQUFBQm5JYUdUaHkxVC12RFUwcEZIaHplVXJSRzZhYzV2RW5WdUxrampLUWNKUm5rYnd3ajQ0bm1CV3RWTFJzQ1RYbm5yeFdUVHRyUVBrQi1sMHhQaEtlcDRsMkZwTHNUTmxzTVB4UFVrNk13aF81OWRpU1hJSktMVkpCc25ILWIyZ3pzblNqdFpBdU83OVhXTUpxWDVFeExYU1F0OGQzUU54ZW5HME10R0phbmlER24zcDJpdGsxTXlHSHFtdmxBeklKZ0pRWkFhbng2NUdSY0EzUE5VeEdhWENlcGhtUT09 | 226 |
Omg the air fryer? Score! | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLTjk1T1lxVTUwSXVndXBlbzJySmFXcW5RUEp5ZVl1U2VRbUtxdzR0Y3lrYXJkUUxLd1J4REM3ei1UdGF6b0JjOGZRRExaajhHcGxjZ0xXVU12UGFSZ1E9PQ== | Z0FBQUFBQm5JYUdUYURSQUZmaG8xaU5KM0FQV0VMODhaQTJaVmcySnFIa0dET01SUHNCby0tSGlMRVdSYVBfTUFXaTJwVDV0UFVoNkRvWmpkUmRyaGtjR204dHFCc1ZKUEdQQnFvLTQ2alh4R3Y5NFVJY0hNT3I5b3pQUTI2a3ZCamhpMkU3dFpaR0FKczhEbF91OGh2Z3Z2c3FBZzJGZGRTYlBTZGdJRU5uZTJrNG81MUdPalVZb3R4RXNEYkpWVWlZRTRCOVpyNDNxMDU3MkV1UGVpdzVKdXM1N0ZrN0FpMEhKcEZCREtXVGZyRTlZTFdUUzRDcz0= | 227 |
A Perfect Peanut butter bar | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLeGpOWjVqczg4RExlcjJOb0N6eEdBMkRNbTN0bjhaUF9qNUZwaHN5NG5NM0VyX3lYUnRReXprRGZKaHN2VE96aXFIckJURDNsSXhUSi03Z04zTzg1T3c9PQ== | Z0FBQUFBQm5JYUdUcURYOGJQZGlzN0xoUXRNaTRydnE5RUJQaFk1RWtONEwxN19meXc2RDdPZWZUb3k0czUtcEljQjU5T3g4QzhVQlFHc0xvcDRvY2hTdXhFRlcxVFppX2M0SjlTbGNIVXh5ZGdUQWNESFl3SkRlVzhPVW1abmRyelpMd1BGRzdRTjJCTVNJSWV1cEdnaFozT1NZVkpjckR3REVKUmtlclpWWTJhQ2h5REp0ZF9NdlMyYjRLRlVvdWVuUTBtcndtODluODlSakplQ2NZcHFtYktabVVUbXV3YW05WmMwMHZQNGUwRHUxV3RkTVV4QT0= | 228 |
Have you tried sucralose? it’s sooo good | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLbEhkS013eDRoWTE4dWdzeE1RLURsMS1vR3MzWmZTWTVMM1M2ZkFySFFRd1BzQ01uRUcwSTg5bzhyS3JncWkteWVYNHhQM3NkcUtNT29CMkVlY1M0dkVZTC1MNFJicVlsRTdXVHlaN0lxbWM9 | Z0FBQUFBQm5JYUdURmtHRzBfWWhxZFdfUzlSMTlUdHhxVzBsdnN6bDlFNWdtVGhrVlFvSGMxNkhrMWViLWlhdVpPZVBvTGZudkw4RlBYWGlsa04wRkpKYlhRNXJ6QzFpS0RxLU1GZDlDVkRCZ2pPLVZoQnRzV3FCWGhoWkNLc2lVcXFaSHhqMnJZNlRGdlF5RHhCd3JKT2V1NkU4N2JKaV9fTVQ1Y3Y4WnFRWmJBOVJBQjNZd29VUHFmaGUydEw0TG81a2dqNzU4RFBB | 229 |
I mix mine into oatmeal, if you like that. Or pancakes | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLUGNLZ2VQVXI0WV8xMW41X1YtQmZLZGFoU09UbmdMRU9UdmNTRTdNTnJ0YVlvc1JZcnZLbzBVTWo5VF9tSThHWWZWbVYxeGFSMzVXekpoR0ppdGdJR1ZTZ2d4RmZlUVFZb0s4ZlhOZzRxY3M9 | Z0FBQUFBQm5JYUdULVNfaW9DYWJWYzFlV1hVQ2gzYzhrd1c2em5MSFBvaGtfa0FKV09aYjFWTTB5bGppUUVIaWxKSm5QcUdaMG5tZFJKLTNoZjZZYUp3QWNfdHdGaE5lZG96SU1ZQ2hYTFlDcGIxUUhwYkZIV1RiYUwtTUtMa0txNUlfQ1dMV1FfblVpLVJhUi1hazJjTXExeDdWVG5NZ245cXB0ZVF0RTFQNnROOFFJc2Q1X2diQThBZXZ3M0EyUDUtSlJxT3lfbUN0 | 230 |
Does it cost more, or around the same price? | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLd0dKRDg0WVd3OVFtTl80Ulh6WEZ6UGg3OW1hY2poQ0tvR2xQcGN4UXY3bWo5M3ZTSjlTbnFZd21GakI0ZEhWdVBWSy1EZlhfVXhOS2UxODdPUk9PZkhka25YV0Z3VERIMGVRRmZjLVhTUzg9 | Z0FBQUFBQm5JYUdUQ3cySjBLMi1QZUJXM3ZwVEMwSkwwbXJ6amREQy1rTnZfUEdheVRDdGRVU3g2Q2JlZkdra2hHY2NHanhwNHY1eWhESVU2ZS0xZTc0SUNxTVRudnpFWmwtX3ZtRVJZVGh5RVY2YTE2elE4MFAtVDdUajBfQ3UwVXd6R2RkTEUzSTNpb05zRG5PQ2JQYUpWemJCdm5FMzdJSWRYc0V4WWFFQWRzYmI4OUhrOVRXQ3VUX1BVWFE1QjIxVUx1SU9iNnFKbVV1UThqLURkVWZBZEFVaWFxblBWaW5SUFJWc29aMHFwNUFPYXFtM2tWQT0= | 232 |
I got that straight from a long-time barista. It’s the only way I can drink black coffee without sugar. | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLZU1JaE14SGFfRXJmYzU0YnJZRWFWQ05fZlNSQ2JHcmdtSnl0SXFHbWh2SDB3RzE4U2p1N2hyN3NFQkdmYmlnX004bGZOS0plQmMxLWU4N1pNeU1YVFE9PQ== | Z0FBQUFBQm5JYUdUaV94Rlg3WmxKcGdxLVFTazRsaHdmLVZVZ2JhSXZQTmVLTXpUUjFEY3hZNmtQSGRTOXQ1NHRMSExGYmFTeG55NURsaEpGWTBNeTFYMnZpaUJiY3pibzRxanhrLVBKeFZJRlVNamV5dk1ObVdmYm5FdzhzNldhbTFUcGZaNkVQcVpPTzdpclhXT1RUUFBnQjM1WUZvRTRfSEVQaFF6eVBMY28zTXI5ZzVXeGJnZWJHb1pQYWFIaDdZRUNZR1BsaHNU | 233 |
Blue diamond makes chocolate dusted almonds in 100 calorie packs. They are delicious!! | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLVkY1anNwdHlBeVVENmE0SUlFcDVac3pqMnZERUNlUFBtWEVkTElPSkxWN2FoWHVZUlg1cV9wbXdibWU5Tms0dGJyQWFnRFJPVHY3eHJ1cVdXOENGaDB6YmNfVTNBREJwcWp5MnhLamIxNGc9 | Z0FBQUFBQm5JYUdUalpMQUFTcGVqakFTc3Y2SXN5WnhPVWtSdG45REVYdU5pVGdwRkFjd2dhd2lZYlJkbzNlVm1zSmF2b2hlTERZMm1TNUx6cDM0dmR5ODQ0dENwNnk0cVYzZzJZVkZhU1p2QnM1dDYtTS1PTkRYVHFMZFBZcmRJVXZNbFh1cG1naTI3OVdGdmZ4LUxMdEU4THpEVDl5dWpVOUZjbEJ1YXpzZHFWd2JnMWJlZFBwSUpnc2wzdkJ6UWlNeXlxYmNJNkVC | 234 |
High cal, but only because they're nutrient dense -- nuts are good for you! | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLNUZUTGdCM1g5NEp2OHI5MF94bXI4QXphX2U1VTZNYmhEV3JrMWRIMzhYcU5qSzlUU0xhUk1VV0kwS3RWZFVNLTVCaWw0b2xkeWhjMzJjaWl1Vk95amc9PQ== | Z0FBQUFBQm5JYUdURGlvRmJNUzVoeU5PLTA2WnVxNWRQVnVqSmdCZ1BQTWJGUS1HTUVLMWlmdXlTallYYXozRXVweTZ4UGJhd3I4VDBqMnM0cVJJUG1sQmlzbksxNDdWNGw1WFZLamZZZDFJZ0YxR0J1UTRhMF9SRWc0bGJmbll5dDhVUk9NRmdfYWtqQXp2TW9wMjZiNmZRd3hrbXhEWmY2NGtEck1pak94N0pvenM3Ul9mRWVHVEVON0xQVXZqV19zZlIwUElQa1BxWUxfeWNtTlBfUTVhejVMcnZmaG91bWlCQnl5bGppQ0kzQkJGekFPWmppcz0= | 235 |
It also doesn't specify milk and cereal order, which is suitable for all dietary preferences. | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLNE5DRGF2Zmt3b1RxR1NqVVFVUkgySVpXazRvdHV6XzVod29sUVU1R080bTEzZ3V2ZEFPaG4yb3JiNUhRcFp3TGZuTnl2Yl9ITmgwYjdsVHJCZG1GNXc9PQ== | Z0FBQUFBQm5JYUdUV1JYbktLX1MxVk56WDJTX001Rnc1YmRMWGRDWURMaWs1OTB0VHpYZk9idkR4ZWc3OWxVTnZObFFvZXFMMHNRdnE1bXE4R0RCTkpuZDd3RWxIOVJxam9ldnlhdkRPVF9OSTF0cVF2ZElReEExbmE2VGtqWUZyY0E4N0dSeTlCN25pLW8xdkpjYmNsX2toejN2TG5hLXp0VzM2amNDdkp4ZmtoVS1CeURrZ0FSVElRWmhYdGUwUXNoVWI5dUFEX3QwaFVUUjhDLXduRWoyWVNGdERHX18wQT09 | 236 |
I read A LOT that salt will kill it because it’s your body lacking salt. Pink Himalayan in your coffee, and you get your electrolytes! | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLVWxkRWg5VnVqMTZFNG9vMXlRSkVXMjB3ZjN6V2lFTGlxdzZaMGNQWndIR0czQm9ISHJpdW9DY1BsZndMUHFkcm0yOHBkeHFUZDBUNlZwT1NfaWFyeGc9PQ== | Z0FBQUFBQm5JYUdUa3p1RTZCcllHR3FBSzJ0STVZd1kzbENDRExmakN4U1RVTV9ka1dlakxjY005bUdCbEpibGdNcjZhejAxQUp4VGNTNUE4b2FKcV9XVzJkQTNndVMzbV9RQi1Ub0tDVXBpTVNYYjBaaTNIUTdzX3g1ZVNSMjlHVDJWOTVMTE5tb2FhOWh2MjVUaWI5N19ZZGt4STJHblJ2eGxaR2hVQUV1Y3pKMnJMdi1keGV6OEh4YlJ3bm52b2cwdlpqT1B1WEVm | 237 |
Unfortunately it is quite expensive :( I put it on my Amazon subscribe and save to save 15%, and even then I only buy one jar a month! | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZLWk40MHhuOXJPV0JyTnNuanV3RHRGc0xUTy15bUVPWGYzbXB3djFoZ0d6ZDV2cHJyRGI0aHpDMFZFMlNNYjRFT2RIVkd6Y21PSEFUOUVyRUdkSTNIUHc9PQ== | Z0FBQUFBQm5JYUdUWDhSc1dyNnBDUzZnakdBNlM2SUhESGxCTDBDQUdaN2xGaUlrLTl2UV90UDRSczJuYVBSM19hOFd1VGFhbVREMXlyZGtabnU1SFUzaENEVzg2N0tHcW8zYmhpX2x3SklYUFFSUzVsRDR5VmlYdXZxdnhLMllaUVgzU003VXRwLTdTdDhBbGVEOVpRSTVua29xZnlGY25uMFphMFJTYkIwcnRuTnB1WjFxZFJzMnFJYV9Bb1pHenVORzVGbVZYRnJPX1pQTkpkQTdRSTl1RU1pLXJpY1B3YXJtTTVGYjZCVk4yQjVZNDlDRVBDOD0= | 238 |
Pistachios are good for you though; nutrient dense! And a natural source of melatonin, so a good option before bed, if you're a lare-night snacker. :) | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMMGJVRk5jZzlBeVdKN1J1YVBITmdGYURhamtTUUw2LU5lUzdmdFNlWFcybFVZeVNXSXk2OW1VT2M4cW9oZEJPTU9sUDZ6eG5vRl93T2JveGZ2X3plS1E9PQ== | Z0FBQUFBQm5JYUdUQWtUaW9lVUVBRmxtem9fN3FNdGdsU2R2U1BnYnozc1ZHVjFyR1dXak4xeGVsQXpwNU1yS0oxcUtOQ0RQVHczNlhINTRHU2E5dC16d2kzZk55blJmQl9JbzVmMi1FTFAxbVpKTHJGSlNZb2tmOFF6LXhsZlNXNEt1SG05VTgySkp4VEp6ZFc2bndhc2p2X3p1cXhmMnJ1Q1FzVnM0WU4xLUZFRGN5aERocVRkNE1leHZXRDVEcnhBZDdlRGVvc0kyUi1FYU5BZk4zY2FKQVljSnlZVHdpWFE5cHZYX3A1X09PN05OdE9rVWJQUT0= | 239 |
A lot of it is the industry. That said, 1200-1300kcal and 90-100g protein was my goal when I was lifting (nothing crazy, but still) and I never felt better. | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMWXRjVFZlY0VCMThOVEM4aU43TG1vOFRHcXdGMWdYb1lQTzZ0cmJEOFpzSV9qSzRYSTNDSl8xeVdwbDdCMHZvNmFiOFRuenRyMVAxRWZDY1BtNkdwOWc9PQ== | Z0FBQUFBQm5JYUdUQWVnZm5UUGYwbjhiME0tdm1LbVVhOUJ0SUNES2xuTzJib2RiWTZZd2ZNNmQwVXdDaDVxSGl4T0Y5YTF1RHFvb1N3QWU0N2JCakREc2ZOYTdPTmt6NVlYSWttSmI2OFBMaEpzN0l4R2ZmclBvZXpveXZtNWpJQ1lCdjhMVTZnbk9VNG4xNkJIa3FlUWpZcnduSHJIY3ZGeDhJNDRlTjdJT1ZyRmdFVEpnZEI0TkdVd2lPZVF4bW83aGpFR0FGOGJMeDljS2FadU5tZnMxU1QwOENjRkVEZz09 | 240 |
Yum! It looks great! I was just thinking about protein shake in the Creami today. I don't have one, but it's on my Christmas list. I would eat it every night! | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMM3FVYk15bEJ5ZnJMZ1VIUkk2ekY2M3lnME1HeGdBeEk1T05qcUJlTGd6OTVQcy1oS1IxYkpyTmRPaGNrMXVQQWh4cXRvVHJxeW9TX1JmbFNvR2NzVUE9PQ== | Z0FBQUFBQm5JYUdUTF92d3JGWkxkbmdKSWNqWkdiVEhycEJIcWdNX3U5M1JrRGFEQTFyYWFzVzV5ODBSTmZWTnFZMDltM0tDSktFNENmZnktbktGX05lb3BGMVNwZkRiYjFneHNfZnQzZ1RXRko1V1dTdU9VOTFoVDhVd0tGaFdQQVlvS1c1MXhBN0Y2cndfcExhbWN1cnoxM3RTR085R1JhcHZ6cDFPcVdHN1hnVzBITUxIa0l3dHdkblpRZmFQM1dZUFZIdEhJTmUyd2RwUmFXV3hkQy11OU9BMEVwb2RreWMtcHZrdXR2VW9zQ0RTeTFiQlVLMD0= | 241 |
Look into the book “fast like a girl.” It explains how women need to fast for different lengths of time depending on what phase of their cycle they’re in due to all the fluctuating hormones! | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMMndGWFh6WHgxUE5fNU94eTQ2bklDVHBzVnpmX2haa0hNRlpwZEg1Q2ZUOVdiY0IycEk3N2pXWWdPYUp5ODFIOUFvOHQ4TGRMejBKUEVvdGEyb3dSZ3c9PQ== | Z0FBQUFBQm5JYUdUSlJuM2g5Z3lOYVB6MzRlM2NzRGdTdzZ3UHUtc3ZNLWg1LTFKTmhURHYwOURhNUU0UjEyX1FjTERRVkkyN093YjZNdTMxREtnRlA3NXdYNHdtUEFjaGhlclR0NUJ6Z0NjbWdTT1Vtd3B3T2s2c1Y2aVQtbk5MaFBVWkg5VkFHVHBrQW1ITV9KRmRfbVhMM041ZnNwbHk4UzZKV3F4dzhJVElDTzNkMnhlTVRVVzZ3U253Z21USGxkU0tKOHZWNFpT | 242 |
Reddit is FULL of trolls. I get downvoted a lot, but only downvote if it’s someone being rude. Thank you for being like minded and kind! It’s like only the smart asses full of sass get the upvotes. | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMMjhacVNHYXV2aGlIR0IyY2o3SHJ1a2VKdWc5NFJzbl9IOERaMm9aRzM0UVNTcGt2MEk4T0hHZXg3bnNCMl8wc1hvaXpKOTg5WkhQR0x1M1J0UnNzU3c9PQ== | Z0FBQUFBQm5JYUdUQTJIY2MxWHlsTmZOekhIQ3pMeUNBdkRyT2c4ZHNONVVMQ2I4Rk56TS01dFQ0amtpM2NuN0lqLVVPamtSSndqWENiUUo3M2g0bHVaMWVjSUZuRG9Ka1VmamFUU0djbEhkb3psbTFJVkhJdmpfbU83NFowZmN4VWNzeWhPVjZTNUlUY2F2LXo4VG0xT1Q5b3ZSM2ZFSkZxWk4xMmQ4ZFRRZ3RRYkNBYTZzam5HMVdPMklzQ3FucDFUcWJJaVFBbVBhTEdVV2VKcU9DY0N2NzFhamRKeEZqUT09 | 243 |
Milk chocolate 🍫
I have all but given up cheese entirely and even switched to diet soda and redbull even though I rarely drink soda anyway. But nothing will make me give up my chocolate | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMSkFQdlRoSVJid0YtNFRMaGF1UUpGWUxmUTRuOUZ6WGQzeEtJLS1vbHkzUmZJVmJpVDdqUW9YdmFueWx3eXdScnNvM09EVGYyMWZVZkpXb05SczlLMVRHUW9WSEFKUUdSU1hZSF9zdjRrS289 | Z0FBQUFBQm5JYUdUa3hTSFRYbTBEa2EwQjI1eVBKRTZCUVBna1dXZElrQzRtX2xXeG1ORlZ0SzlrSG1lVlNEeVJFVkpZenNiSEJJbGp4YThJM1N3c1h2MXR5WkwzLVBUemtCNXJfT0lIei1XTEdCeTA1UTlyZlRMVnR1dDNHVlZJV1JtMlk2ekgzUEkwcy1vMW5VNV9nWWFLQmlGc2VKc2prMG5PWGx0TTFIYUpBNndhYjhIRFZUU1pRdkhETDZYMDQzekY5THVaLTNjeXQ1WXdWamdXdThTU2ZjdGpGQ3ZGV1dZSWh6ZHQyc1FqQ1hfbXp6amVVZz0= | 244 |
Air fryers still require oil to work. If you aren’t using oil it’s just a convection oven. They are just the healthier option opposed to deep frying and the small amount of oil used can be controlled much better. | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMTm91MDEwYlc3Z2lQUllyczZFOHNCZ0p4OEI3SlF4ZW9tZDZaQTR2TTJxWkZlV3RFdGxHU3VtcVc3MGl2cUJkWHhibTQ1Ung5LTJNYlZkMEV5cE83Y1E9PQ== | Z0FBQUFBQm5JYUdUR3BrSEU2QWZBREplSENBN2pVTlNRMVRfMFRGN2gzMWh5TE54WTg2RkY4bU9aYUM2LUtUSXpwZE1FaWxheTZwbjFUOGRHZmFzMWVLd0Y5enB5Z2g3T1RBSk9OazZuNEhBWHNHOC1Dc3RvbnFtUFFzcUV5OUpPampwb21XNG5HRTNzbzJwdTJJeElxUks5WEhQOHFlODFYaU1oT1czY0d0SDZUR0dDb0g2WUUtcV8zSnllZnV3bl96Vk16SklwOEk4U1RjVVg1T1MwQXZ2UjFPMnRTQ204YnlwN2JpNWlIay05aG9RdllhYWpvYz0= | 245 |
someone once asked me “if you don’t have control over your actions, then who does?” sometimes asking myself this question when i’m binging helps me stop. sometimes i’m too far gone. but it’s a great reminder that i’m in control of the decisions i make. | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMc1hOWUhya2RtN2RkOHBodUFmU0NJbXJmMjhfN3JxQWtLTFBKc3F4X0wwQXpBdWM0U2dBZGpHVVBoZjVNT1FOR1ZrNS1HUGliVXhsVlBiZG12bWw5R1E9PQ== | Z0FBQUFBQm5JYUdUS1A5OVUyLUY5cTF1eHVYRkhrbnk5VlNtbWMtUFFtN19BMko2NG5aMEpCTjZid0dNRUdiZkJVMXBtYTBtRHJRNGd0SVVwdHF0aFpJVVUtcy1UYnRjSDdKQ1JWTksteUxWejh5ODZ2OHlTRWNaZW9iNW5YcGxxQkxjUmtuWWZCTzFFVnlkZ2wzVU9SbXZuSk5Qak1jTERUanYxalRUYnlqeWllT1pMb0NWeFpWRlI0M2hXNE5weE5lVzVOSGpraUpH | 246 |
The minimum recommendation for sedentary adults is 0.8g per kg of body weight, or 1.6g/kg for muscle growth. Less than that will deplete your muscle and leave you weaker and hungrier. However, it's not the only nutrient that matters, and way too many people ignore fiber.
It can be difficult for some to get adequate protein on a strict calorie limit. When I was strength training, I needed a bit of protein powder snuck into a mug cake to make it work. | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMOUdmQ2oyNFMwUFM1ekdPdDRScG4zc244N3JhUmNZbTlHVGFuUFFUVkNMSjhyZjZnc2s3XzBTa3RUQUFZZ0ZiLU1iMEJ6LWh6bER5UmlBMEEtVE44Nnc9PQ== | Z0FBQUFBQm5JYUdUQWFNaGpLOVQzdlZkdnFLU3RIQWd6Rzl5cS1WOTl6Mks1SHZXWmRTRkEzVHFJRGNpX1loYktqUW5WWi1RMDl3SXotWVUyUnl5TWE5RktjRHgyRTNLS1RZcnE0SzhudmVUMGYzX1BrLTUxOGpQN3Q1ajZ2Sl9Oa3NjdlJBcHRIQzBmeDVHbTEySzZMSW1xNXlGOVpoTkxTMHA2RDNOT2lWUzNYdFBqcktTdEV0OTZHd1I1YW40cGJNRDc0YnhOSnphNkw5RlpSZnItWklreGw2ckd0OHJWQT09 | 247 |
I don’t agree or disagree w/this comment & will be downvoted 4 my reply here
-This is not a malicious comment even if we disagree
Can we let people have a different opinion & not downvote. Replying w/alternative suggestions wud be awesome w/o fear of dv or feeling unappreciated. My therapist told me to keep a “Take what you need & leave the rest attitude w/advice”
This feels frustrating when I see someone offering well intended advice being downvoted. | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMalREdVBPczkzLWJGeWt6SHhYdF9oTHB4bFZSWXBCNjRUMklRek0tWDBMNHpoYnp5MVVuY0JfQkxLemZMMjRjcE8wcDZBZElNaUtRRkRkRGhEU0NIOWc9PQ== | Z0FBQUFBQm5JYUdUVzJDVngwWjJmbXF1dXBsVUdxdjdfc3BfOUVCblFHZUpOM29QS25zdDJWeElORGVUT256RDBhSUtkb3owMVBnUS1mQUdpRFlhZDFtZ2lScDdrdDhITmU1ZGVhS1FQTjlNSzJIVk1STjdLMHljQUVvTklRTURQTHliTmVKR0EyU1BaMG4yMGRjUC1wai1NZWZwRU81MVg4YkxDLXotQUljc3hCejRvTUQ0Q2ZjSVdaVFNReXJNcjc1NnZ0LXg4TkNSc2twNHEzcDlkeThpd3daMTdSWnROdz09 | 248 |
Breakfast: 2 sourdough wasa crackere topped with good culture cottage cheese, one piece with a little sauerkraut. 180 cals, 16g protein.
Lunch: a slice of ezekiel bread toasted, and topped with avocado and mustard sardines. 260 cals, 13g protein.
Snack: 2 large boiled eggs. 140 cals, 14g protein.
Dinner: air fried salmon, farro with chopped kale and dried herbs , and roasted mixed veggies. 535 cals, 35g protein.
Dessert: chocolate peanut butter Yasso bar. 100 cals, 5g protein. | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMdFdROEdTeGlSbV8tVjNzWlhoQWgydmFIT0VEc3Z4X3JjUC1aaldwTTlRbmc4S0NOZUs3WkEtVXN1Ym9vSGdJRzlRYjN3ZXRob3Q2ckZtWDYxSW9VZHc9PQ== | Z0FBQUFBQm5JYUdUXzFXNmh0RzVSemtZbTdydTRXVVJ2LXNndDVQbVNNR1U1RzM2TjRHVDUtaHFmX1RuVTB2aUtHSTVNTm1IbDJ1TzNfaFdGOXZNTnVsTHMyRXZQMmZhdkJqbkpxRHphMHN6Rl9IWllHNlVraGJRRm85YnhLbmQyc1JNaG9vY0pGbFB4bnBaYkpPQ1g0VjUxaHRYWG5lUS1rSmxLZ1VBckxMc2lnR2xMS2ZVLW9sWVB4cEZ0Rlk0M2Y3RHFVbFkxdU9U | 249 |
I love these things too! They have a cinnamon coffee cake, a chocolate chip brownie, a chocolate donut, and a strawberry donut. The donuts are 100 cal each while the coffee cake and brownies are usually 70 cal. You can buy mega packs in Sams Club or BJs (we have both cards) too.
I always carry the chocolate donut and chocolate chip brownie on hand. I didn't like the chocolate brownie as much, but my mom loves it. But considering sugars run 1-5 grams and they are never over 100 cal per, it's a great way to get your "fix". | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMQ1c5TUg1ejdpdzBUZzByakVxWEREUy1pb29abUtRMXhQWWpXUHNPNzlVamZmeGRNeTd3anVZTFZ1ajlkY05MT1ZtT3ZncURDSU8tM0QyMTV3Ml92M3c9PQ== | Z0FBQUFBQm5JYUdUcXZrV2JoT04yZlNKYjBmejY3dFU4VkxteE5MVFR4SHNTVXlvdGRNYkdyeklFbmY2WWh3QVdhb201bVA5WGx0SkNLRUE5ODN5a2QzMTdPLTFXWW5qN3VSWVJQYjFjdzNVelRjRURzOV9MenZ3QU4zcXU2dVVTbUhDYjE4Wm03YUxqX3pVNlhmbU5JRWdSYVU0dVlyWTBISVRjN3ZtNjR4eEtLWEFNeXR4TjFaWmpMR01TalU5cEtzWW5RMTJzNTBk | 250 |
Hi OP,
Congrats on putting yourself out there and taking steps to healthy weight management!
Unfortunately, /r/1200isplenty (and most calorie counting subs on reddit) is not designed to support users during ED recovery. The behaviors, tips, and recipes discussed here are not inherently unhealthy, but can become unhealthy if you have a complex relationship with food or weight.
Try using /r/eatingdisorders or /r/fuckeatingdisorders, contacting an [eating disorder helpline](https://www.bulimia.com/topics/eating-disorder-hotline/), or using recovery resources in your local community for support instead.
This post has been removed, not because we don't support you but because /r/1200isplenty is not the best place for support. 1200 calories is a *minimum* caloric intake, and is unlikely to be a healthy goal for someone recovering from an ED without medical supervision. | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMZFplckVHQ3hxR21pMVBwU29nQjNXemNmU01peTVKODVudmlQZ3hiaVJ4cHdIVVdIZm5WRWR3MDB3a1ZPRnZjellwczFFcG9HUkFmNFhqRXFkM3QwdVJZSzF5M18wNzV6S2U4aEdCb3VTMnc9 | Z0FBQUFBQm5JYUdUOHVIUWczLXZ3dEVZakU3OGFyczF0eWh6aWktM2N0bG9vaW96SGxLYmNWa192ZG54MF8wN0lOcEt6cVkzcG9qVGpaZ2FDYy1xRWlyYVpwWjlYVkxUcFVsbk5RdzVUdWlQcFg4SXpqdTZpU0hCQU0xQTdYeVhRTGl2R2pPYmFubHUwdTQ1V1FzMWJCWXk3NTRfME13dmtvWUpxN0hMenU4bXNUdWFCQ3VsQmVXWWp4SUROS0czTGJXRDRNY2Z5UHBG | 251 |
Lean meats, Greek yogurt, eggs, protein powder, as everyone else has suggested. I think the other helpful thing is to plan to hit proteins first and then fill in the rest of your calories for the day. I have found that if I preplan my protein intake, it’s much easier to hit my desired macro balance for the day instead of just trying to fit x amount into what calories are left for the rest of the day, if that makes sense. For example, if I know that I’m going to put protein powder in my coffee (20g) and have a protein rich Greek yogurt with chia seeds (25g) for my afternoon snack, then I need to split the remaining 70g of protein between my lunch and dinner, so will plan something with approximately 35g of protein for each of those meals (probably chicken, fish, or beef). The rest of my calories for the day will go towards getting plenty of veggies and some fruits in and some healthy fat to cook/flavor the meat with. Today, I had 1356 calories (137g protein, 78g carbs with 14g fiber, 56g fat). It was lower in fat and fiber and higher in carbs than I usually have, but I still managed to get in a good amount of protein. Plus, if I took out tonight’s fun snack of Cheetos, it would have been 1,196cal (135g protein, 63g carb with 14g fiber, and 46g fat). Hope that helps. | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMMlRwSXRMNlhSdk1CZ0pOQkFXNWpaY1I5TUVMYXBnNmFWbnlRaDJuX1dqRmtqYTJkd3M5X2dQcnFPcEJxaUFKYS15dDIxWjV4VkVXZjJHMmc5ZG0tTlE9PQ== | Z0FBQUFBQm5JYUdUaWVtX0ZXbVdENW1vWEZiOEVOSEEzNzdkUjNxX0RnZjlpaEotbUhyWl9lNVpkbWRBVXZUcThKNVZOcEtoZ1lmLWpubVNuRkF0cXpTNjlVc2hyTUZSSUdhdWhhVzNtUmlZelVfZjZZWWJBdVB0QUlrVVB4WkNVdmNqUzk1Um1JMVVTUnBuOGw2bGdUdjR2WUVFTGtpOHhFUndDUE5jTUViZ1l4V2FXUVJXVUFKcVVPS3M5b2dVbEJtQ3RVVVF1QlFa | 252 |
Kicking sugar cravings—especially when they’re tied to specific favorites like chocolate and sweet coffee—can be tough but definitely manageable. Here are a few tricks that might help, and they’ve worked well for me, especially since I’ve started my tirzepatide journey:
1. **Swap for Healthier Sweeteners**: Try replacing the sugar in your coffee with a natural alternative like cinnamon, which gives it a sweeter taste without added sugar. Some people also use a small amount of vanilla extract for flavor without sugar. This keeps the coffee experience satisfying but cuts down on the added sugar that fuels cravings.
2. **Balance with Protein and Fiber**: Protein and fiber stabilize blood sugar, which can help prevent those sudden cravings. Adding protein to your breakfast or having fiber-rich snacks (like berries or nuts) can be a great strategy to reduce that urge for chocolate or sugary coffee later in the day.
3. **Savor the Craving**: If you’re going to indulge, try savoring a smaller piece. Instead of 1.5 truffles, for example, try cutting it down to half or one, and see if you still feel satisfied. Slowing down and enjoying it can make a smaller amount feel like more.
4. **Find Enjoyable Alternatives**: A cup of cacao tea or dark chocolate with a higher cacao percentage might be satisfying without the same level of sugar. These swaps can help manage your craving and make it easier to reduce over time.
Since starting tirzepatide, I’ve noticed these strategies work even better for me because they keep my cravings in check, and tirzepatide itself has helped reduce the intensity of those cravings. For more about my journey, check out the link in my bio! | r/1200isplenty | comment | r/1200isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMeF9RaHlzZEhPUDdubUg0YmZzNmJlamdPTmF6NlpzbG5ONzJ6M0NzR3JZV2Ztd3pTUUlwdURLQjExM1phMjBvWndHb0JPT3RfRFdSbnFfd1JoWmRpZkJZOUNDeFZzbVpBX1M2MGF1ckk0ZDg9 | Z0FBQUFBQm5JYUdUMkJwNTI2VmZGM0ZFR3dpdlVxWjVEQmozSnNBZVZMWVdHZTB6WF94Rk95RnI4VWQ4YzVvSlVzQng2bEFVdUgtT3JuUFlleHc3dmZ0dE5XaC1haURsbGdFN1cwZWJjUXJxOUl4bmJWbm5vNFE1VW9TY3RJXy1rdEZOTEZleHpPMmM0bkFwanRLUTlpZkdJOWl2TjlPZnVSYV9Xa0ljaGw1Rko4Rk9XVzNPWEJUUnVGdDZ2VHVraWpvc0o5X1h5SERm | 253 |
& if so how are you combating it ?
It’s one of the things I hate most about myself. Idk if it’s because I have Aries placements in the 12th but I can’t help but take things personally and while I am empathic and care and feel things deeply, I’m only reminded of that when I’m forced out of isolation. Otherwise if no one needs me I’m with myself and under a rock. | r/12thhouse | post | r/12thhouse | 2024-10-30 | Z0FBQUFBQm5JYUZMVzA2dHl4YVVRX0JFZ1RIOFVoVm1ua0xlOTRhQVd3Sk9YM2Z0bnMzTGpDT21ZMzZzN1QtQ3BfeWhhT1F6c3EtcVVjR3huV193M1hFbFJJa0ctbTN2VlE9PQ== | Z0FBQUFBQm5JYUdUUFM1VEhoem00Rkc2M2dRTGx6TXNoakpLbnZwQnVaSVBuN2tTRHpoaFk2T0o2bGFSeXFHSU43TllaRnZGRnJ1X1p4aDJOdHBSRDJlV3lWODc1TlY2VXBubEhZV1AwOENSN2VFcmZ4ZjRCUTJLWHo0REZubnU0REIwZldGeVZINGlDaG52MW44YlVRdGtyV1VhXy1aTUswd2c4RGU0bzJZYUkxZkwzT0otN2xBPQ== | 254 |
How timely, I was just reflecting in on this since last night.
12H Aries stellium here.
I only recently realized that I do have a tendency to zero in just on myself when the world is too busy on its own.
Meditation helps. Daily self reminder helps. Human Design helps for me.
For 12th housers I think we should free ourselves from our own self-judgment. We’re comfortable being alone, there’s no changing that. Maybe just remind yourself that although you are in your own world you’re still and will always be a part of the collective. | r/12thhouse | comment | r/12thhouse | 2024-10-30 | Z0FBQUFBQm5JYUZMbHRYekRGS0lFMXJvY092MzhYcFVFWXhRY3RzWW5lNGdjekc3YWh2NnZ2YWlkR19EMl9sT3hBbHg0aTBhRnFmR2JHZ3duVGpCWDAtQzFJcktXa1Zkemc9PQ== | Z0FBQUFBQm5JYUdUQTdPdWk1b2FWUkdnc0d0Uy14WVJzeGR4V1BsQ3ZLOFQ5bTJMaDZEMkk4akxrWjE2MXFRQjVoemU4SjZ0VnJ5eDdzOEF1NEk4elUwSWVYa2NhUkNIQktDXzhBUjRFc2hiTGRKTlIwcnh3VWN2dFhyeWg3bTh2c3BrYU1WN25EY0ZKVDEzejZrOTVUVG5nUWVaZEV2UjhuR1NVOF9aWFhCWXZ5cENZajM1WW9lVndoXzc1WWwwVzFodGtOUTFWVVhh | 255 |
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[removed] | r/13keystothewhitehouse | comment | r/13KeysToTheWhiteHouse | 2024-10-30 | Z0FBQUFBQm5JYUZMdzBIWXY5S1dOVVdjMTdyMjR4Zm1EV2hmb2V5aFBIX3FwYjhIck44VFc5RVdkQUUycnJqRzczYndYbl9fYkJHTC1OMlpmRktySmdxdHVHb2JfMWkzd1E9PQ== | Z0FBQUFBQm5JYUdUNmJZY2kzZDNETkY1S1g0YnpOU0ZYUENYX0JYZ1hZaDNKSnVYWkNJaTJzWWpwTnJlbFNZeGg4M0JMZU1RLUp3R1lvUjF3TGNzU2hrUzJDOVh3Y2k4WkVZUWo2NXAzcnF0dlFXcWpJczBFVTV5cVEzcm1vY1NzQl83dllDVTJZOWhkVzA5RU1VMHlfZE1FUzM3TUZ3Qk9waVhIZTRlZDI5TDJBUXpaeWQ1amdMa2JLSTZ6RFg4WkhjcnBMNGJRZTdPdnVTMlJhVkM1dnl4RkhiSHJzZ2dXY0tNYU5kME1mTmxXSllvYWNhTEFrRT0= | 259 |
...Hillary Clinton? Hello? | r/13keystothewhitehouse | comment | r/13KeysToTheWhiteHouse | 2024-10-30 | Z0FBQUFBQm5JYUZMZ2lSd25IMHB3VVc5Y0FpREh0bDB1Q19QWjlSbmVuRmlYbkFGWGVNTnpFZnQwV1RndklTWkFHaDJ2U2x4WFkwOVdzQnNac3BRY05jTHlCRW05ckNraHc9PQ== | Z0FBQUFBQm5JYUdUN1JSM3lzQlowVmhLM3FrWUNCU2xVVzFXRHE0dmsySkFsZC1GOEYzdTJwYm9uM0RORWsxVTBwRDBVNUVzVEtoRWVacDUwT1ItTnBvSXAtV1RhMlI4ZzIyMm85b0EzUWJ1Tk9RWEkyaVMzZUNDNU1fRG1HRG5wdElqd0IzbUFVclVIaWFpY3hLRXNxaEhPYnVDOVl1RWpfb2FXQkE1Vk9lelpNRlNyM3ZfSkdicDBZbDVOeFlEbXJuMnNYdmNyMHZPa3c4RXVfQXhpNEdRTmV2R1k4engzMDQ0Y24tZW9UdFpZVXdES1FVc2RJdz0= | 260 |
What advantages? Like what keys are true for him? | r/13keystothewhitehouse | comment | r/13KeysToTheWhiteHouse | 2024-10-30 | Z0FBQUFBQm5JYUZMOUxtNlg1UHJmS2RETFNTY1V4MWVsWVJsSE1ZM0VhOU5icW9kZGRNaUkxZ0ZZMmtCMWowdVF4dXVtYUkydlM3Y29iemY3YXVXemVwYTQ5Nkw3cXUwNWc9PQ== | Z0FBQUFBQm5JYUdUTHprcVdXd25wYzBKZ0E3blBvYmNXS0FZNmt6V0ota0FwdGQyQlg5WklwemdMbHJ3YTZJV2Uydm9qbkdYNm1jWHF3ckpLMzZvZEw4anRjTmNoV1d6Y184bFF0aVhGRy1uS0w1WFQ5MUp2X2xELUpGQXBaWGFKdFRMTnk1bDdsbTA2UjZtbjI2eVJGNnFHcDdoY3EyUWVwTFN4alo4RHkyV3g0RlVfaFVYQ1loanB3akVVX3cwcEJsMFAxbERHdXhoLW1MMDlQaGVrbGFxRmRjVE9Sa0FzdnpQREdSYjFpMXdxR2pkSnJTODZPTT0= | 262 |
Because Trump was that bad of a candidate. That’s all there is to it. | r/13keystothewhitehouse | comment | r/13KeysToTheWhiteHouse | 2024-10-30 | Z0FBQUFBQm5JYUZMYWV2Y3BWMVczeU1ZZlRvTDZscnRUTHpXcTJGd09wRi0wSlYwa2EzUlY5MnptRVZROWRKV29PU0hmQTdhVmZPN2l5Zlpod0FrbVBPVWEzYl91MzRLMWc9PQ== | Z0FBQUFBQm5JYUdURDlqNU9LZm5EOGxleXJFNW5nbmpZUF9HNHh4b1R4M0o4MmNWb1JtREI0RVhCTWs5bHVDN1lQN2RtYUZTR3h1dGRyQ3E3akZ5ZkZodG4xbmNVR3JEcXk4bHRQYmlOcWxKMXdEaDZaTkhNSTlqQmczSFBCQkMyU0JiR3dGYURxSG5OT0hwNjlKTXpwTS1oR3BCaUsyTEpTSFdoOEUxd0RmX1V1SWpDZmhYcWE2TzUzaWdhRnFxZEpWWm84S25vQWlnZWpCb2Q3a0hKaDhkdjVrOEIwd0Zqd0JmQ05oYVJlczFmbnRrUkxySjU2ST0= | 263 |
"Worst" for the country, or "worst" as in most likely to test the theory about 5 false keys not being enough to lose the presidency? | r/13keystothewhitehouse | comment | r/13KeysToTheWhiteHouse | 2024-10-30 | Z0FBQUFBQm5JYUZMWE9QY3QzNVRrWGdPMWw5R1VaRHluZ2NEdzJvdDJZZVdrd0hhUDVaS3YzWk5DQWFJZzdSd3VFWmhfS0I0Q2VKTXFMano2WDBZc0VNR3M0TE9HWERNcHc9PQ== | Z0FBQUFBQm5JYUdUbXJPZ0EwQ3VGSEpwckxkdy1HZWpDQTlIRmpTN1N0VUpQcW9vb21TTWZqS0lPZ1hfSnFqcWhOWll4c2RjSDJIamo0OG1XQTdZYkdpRzlKb2xOdWgtaE9QNU1yaDBjdkY1MXh4SkE5T2xJYkw4ZWY1V1RtamN3MFlybzdGYTNuSW9mZkVuX1JIb2RyTjB0MHZjbWlqUzJUZHQ3andQdW1qVkFrcmdOM0w4YXctSGItY09ZNG9YaXN1dXlyYUFYVm5R | 264 |
Trump was un fathomable at the time of the 2016 election. People just couldn’t imagine him winning. | r/13keystothewhitehouse | comment | r/13KeysToTheWhiteHouse | 2024-10-30 | Z0FBQUFBQm5JYUZMMHRibnZYalI5dFFZVnl4RXhFNUNGZXlNUERCWllqbTlUUm5rMVhYUDRJOUUtU0ptOTBXbzFaZFhSTkszU1NlR0lrTWNlSEp2WXNfdHNxam9YN1p1ZkE9PQ== | Z0FBQUFBQm5JYUdURHpxaDN3WkE5cmlWcW5qN25FU1ZtMHhCNW1NS1RmRUpUWGEyYUJDZE5mRkJiNmZ5eVVYUXZwZi14MmJodDlTcVNiUkJzVWlSV2Y3eDBtakxtTV9ZeHptcUZGMnhTSlZNSDNMQ2kxZjJrcVMycDg0cno4STZMa3k2M1c1VWFyWkh5R2Nobk5vNTdHWm9iZmstLWR3cXA5QzVqbVdSV3NtZUZQblBqZm9OYmVIcVpQSENTTmFUekxMTHRYdnU0U3hzTmNlSm80cEdaUWFVQkRZZ094cHpELS15djItY21zQjgyeHNZU0RuTlVJST0= | 265 |
I’m balancing my lack of faith in American Voters and my faith in lichtmans record to remain calm (I’m not calm) | r/13keystothewhitehouse | comment | r/13KeysToTheWhiteHouse | 2024-10-30 | Z0FBQUFBQm5JYUZMbkFhVEZfVzd1TVlzV2ZVMUFFU0Nha1pncDlXbkhFTWNoZmhoODF1czRiTTcxWHJQVUU0WTFHZHdqX09mcW5qZC05NFJCWERIb3NuSVhlNzFQTTVsVUE9PQ== | Z0FBQUFBQm5JYUdUOXBnNlJGS285OHkzSzczMG9OZkFvS3VjeGdjaXZ0N2pKOVpzS3NjWWNsMW56M3VNbTdwRzdocmRyeDVIcEItOUdfM3Z5dEk1dzVKemx2OXpMbUJkSXd5d2wtM2JQWm1XU2l1TkVud2FIbmpiUFB6UEhfakNlTE1ickowS2FjN3N2QXQwODY4ZEM2WThyeGZIc1RQNUsxbDA4V2xIa3o4aDV4RGZSak5lZkJqd3JPTWJNcVJSZEpUdmF4TmFNWUhDZW9UT2JMcXJiM3VUOXMyZnQtb1p3QklGSy1RbW14X0hFWEpNYzRMeXk1ST0= | 266 |
Trump broke a lot of candidate decorums that were standard prior. It was seen as political suicide to break any of those unspoken rules.
It wasn't crazy to believe that prior to the election, Howard Dean had his run in 2004 DNC primaries blown up because he laughed weird.
Instead Trump proved there's a group out there that wants the awful thoughts to be said out loud. | r/13keystothewhitehouse | comment | r/13KeysToTheWhiteHouse | 2024-10-30 | Z0FBQUFBQm5JYUZMVE9BNS1hU3lYUHpqU1I1WXREMWdIQVFOLTMwNXVGc3pyeUk5QnV2bGFYQl9EbHc2aUNQSmZsSU92VThRNW5KVXkydjZlUkZ4V0hTNmJXVFY2cXh3M2c9PQ== | Z0FBQUFBQm5JYUdUdFE5eXNwaERaOFVBLWY5UElkaXdTMkZCVzl0bjgwQVlua2NqRkd5NUplV3JxX0xDWFJuS3pmVkZFUllMRjhWVFZ2UE5zUlYzY29tQWhXNlluX3BNM3hycWwzUEEweXpkZnEybENtUjRxeXlFTk9fbGQtbDRBVW0zRExMSWpIakdMeGY2Tko4NGlnSHRiQVFPNXZnSjlKb3M0ZjFLcGFkZWFuc1ZYa1dSRDRlZTFGOWZUek90QzVrWHZWZzJ4Z0RJOFRMZGduU0o5X2lpVURDMkJfMmkwX3J0MFhKVlFyd29jZlYydmppU3NhVT0= | 268 |
Probably Gore, as we would’ve had a very different trajectory for the country with him. No Iraq war due to fake WMDs. It might have all still happened but who knows…. And IF Gore had been elected, maybe we wouldn’t had more financial stability with more regulations… Obama wouldn’t have had to fight to rebuild a shit economy and all the females could’ve/should’ve run in 2016, not just Hillary, so we didn’t feel the democrats were cramming her down our throats. But we all know that Never would’ve happened | r/13keystothewhitehouse | comment | r/13KeysToTheWhiteHouse | 2024-10-30 | Z0FBQUFBQm5JYUZMOXNzd2NKSWd3TmdLazBEVlI0VDZ6WEZQZjB2N0twUnBwRGJwVWFzS0hrQ0l4ZnRObF93MWlsamtORjNmUGFQMFZPOW9yUlhUYmhNUndRRGFDUEZDanc9PQ== | Z0FBQUFBQm5JYUdUS1RJRkYtcXZYOHlGUFdxT2pyaDFPeTBCZ19kX3kxTEpZa3c5cFVfTDgzcko3QV9JOVh1N085VjgwWkNRcGJyWGRocUhRRm1oRkZIUXVoYlhEWE1FcDl2Mm94M1U3VjhQOHJxbzBCVElZSHVkc1RQMnlTOFdBN1FHTUJPU2czekJPZHZXQVU2V25mYzlTOVJidk16eThTUEpaM1AteGlkaUUwaDlLVUp3eEdDQUVGWjgxWXpYcUZXRDI4ZGdXVTZvZmxBMGF3TmhmSDVCUmN4a3FTaGlJaUVPbHVWQ1FFNFNhVHdoRG1jeVlBdz0= | 269 |
Consider that Lichtmann's 13 Keys have only ever applied to men. Without considering what a female candidate means to the electorate in their way of looking at things, meaning how do women consider the female candidate, you can't use charisma because that is classically a male characteristic. Lichtmann also talks about inspiration but once again, it is about male candidates, not female ones and when you have a candidate speaking so much about reproductive rights, what you're talking about is a candidate who resonates with more than half of the electorate. So perhaps, the 13 Keys need to speak to how a candidate resonates with their audience on an emotional level because for women, this is what it all comes down to, the emotional connection to someone who absolutely understands their concerns. | r/13keystothewhitehouse | comment | r/13KeysToTheWhiteHouse | 2024-10-30 | Z0FBQUFBQm5JYUZMTFRKRlZtb2VVa2dZTUFIYlE3SG1SdURUeEw3RkU0UWF0ellZVEF1Ql8wRllMdFNvTEJOcnB0Z3g3UnlGZVZiajN0U1k1TTZzVU1ETmpEeEQyd2cyemVSb2EyQ25OQkxwTWJYb2lKaHd2YU09 | Z0FBQUFBQm5JYUdUU0JWYnFtQ2ZDbGlDRnJsak0wN0xfZWVhZTV4cDhmdFlVTFhDWjJoRldwRmJJSmM1REEyMHg5OGFycnN0N2hNMERUZ1hCRmY4c2VuaC1FNVVQUTNHZmJzMl9tN2NEbWJta1I2bWI2aENwaVdCanJQd3NwSHdNdFhRY2xTNi1mRVRidFg3dy1hMnRSNzZ3XzhNMm9uTDdJMFZ3Q1pjRGFXMDhPc1VRenNGREM0VFAyb0VYUWVNaE1FWjEwMmFXdzJLb2RxcDFUZXdyOEI5TWxDZTNUeV9jV3FnTWZDOE1GdTN6ZUNzRFRSSjdFMD0= | 270 |
Nothing. She's not a universally renowned orator, a national hero, or a likable person who appeals to all people. Plenty of presidents have raised millions of dollars and have a great ground game, even on the republican side. The only reason she's getting such republican support is because a lot of their party is sick of Trump. Her support from democrats is not completely universal, for either personal or policy reasons. (Especially the war in gaza, where she's already being called 'Killer Kamala' like 'Butcher Biden'.)
That said, she is a great public speaker and 'quick on her feet'. She's a prosecutor attorney. She has to be familiar with effective public speaking. But, this still doesn't turn the 'charisma' key.
It's hard to say if anyone in modern american politics would turn the 'charisma' key. Maybe the House minority leader? | r/13keystothewhitehouse | comment | r/13KeysToTheWhiteHouse | 2024-10-30 | Z0FBQUFBQm5JYUZMbmlzVURSMFhpRlAxbEgyeFVVNDlicFUyY0FqYWpMdUNSOGFPTnRsb0RZYnBOTDZOajNFS3A0LXBfTHZPOUU3Q2J2TVBmS0hSV2h6YjhLR0FBRGhxMlE9PQ== | Z0FBQUFBQm5JYUdUbTlLeWRYaVFFR2RRWS1uTEZ6YXdrcGlIOHdfbjlPUFlsNW5xQVlCOTcteFA0WWlHZUVWeW01c2ZsNGN3Q1V6RktPVW1GcVlBdWFfZ3R1VXBNdm81cF8teFRCUjdjeTJadFpTVERGMG4tLW9qSDd4NkpSTGdpZjd2V3MyV2dUcjFWM0oxV1k4UVZsRDlLbHV3TW5hWUpaWTNfVC1ZTld6cHEyNkJXajlKTzBWTU5QS2RpdTNEN2Riay02UXhzWWdmV3JlbW14WXdxMHVFaFUxVmRDUHJGM1lLMU13aXViMUFmcWhxWWdwcGw3az0= | 271 |
Decades of chain smoking | r/13or30 | comment | r/13or30 | 2024-10-30 | Z0FBQUFBQm5JYUZMcER2aGI5Q1pDOHRhZFRJSDVOWkN4S2xaMHpTU1ZqeENNUklNdlhXU1FpZ2c0ZlhPMlN2N3Iyelk5RzFEOXRaUDN5UjE3a2REZ2lUNllNNkdCTlYzLWc9PQ== | Z0FBQUFBQm5JYUdUVnN1VnFfdEVjcGtXSTk3TGsyb0ZyUDExN1VMQV95OUVVcWZqVktidlR6THFpeUJWdjRyYzdPdnhuN0Fybl91N0FrRVpuWVJvNUVDM3dOR2ZCQ3FEdjRwRDYxTlZlQXFpQ2p1N1lTVHVVOWlBUlFQWjEwUXoySEUwU1hrR3ZyY2t1NldmbGpFQjd6aTlPMFQzQWJTcjU4dHVBQmRUaXBCYWpTMi00cHg1ZGRSVjZZXzBlVDdhTW5qWk5VVXpldnRPMnlRNmJBU25jMmN4Yi1kWUpDbmJwUT09 | 272 |
musician, murderer, arsonist, and Vikings extra | r/13or30 | comment | r/13or30 | 2024-10-30 | Z0FBQUFBQm5JYUZMLUh0OTVaZFRQM1hlOGFJZzdCaXZhODRmUENFWHdFSUQxbzRYWGhyeEVucTZTR3dNZDhuMWxNWjg5QVhyaVk3SDJjYmxRb0RtMHJIYkZ2Qkk2M2oxTVE9PQ== | Z0FBQUFBQm5JYUdUYUlOSHJNTEVCaVgyYkFWOElTWVhjOHNpVHNxdTFONFU5V3YtRVpDT3RrQlhTZFZKQlVFOU5ZLTQ0UkNraFFLdHlVWWZGWHpMWGJkcV9RMGdGMUR0SU5KR1NkQWxPX3A0RWo3U1BvR3NwVlJwSE8xWnVqX2tvS1VPdVBGdGJTN0tHTmE3b0hZRDg2aTNueFJZVHFrWmxoZDVjZVhidkZfMlpscE1IOEtEaUhfX013ZHZFRHd5Q0RJNHF6UFFtTnFoVFIwb1l4bXpUQWs4R0l6V1ZWUURJZz09 | 273 |
Don’t know who he is but what a list of accomplishments | r/13or30 | comment | r/13or30 | 2024-10-30 | Z0FBQUFBQm5JYUZMWDFEYmE3UDlLZVM0dVN5Y1d1UG12N214M2dobWVGYWRJOUFyOXR2QzViN2FKcHdIUG11dUdvckhDM2Z1OTZpU0dSOW9lb2dRTUx6MmhjaVFRT1pJSmc9PQ== | Z0FBQUFBQm5JYUdUaEJKLVkzY2hWQlFlcm9lVERKMGp0Y3F0Q2NER3BiRzVpdHJmclNKZ2hGYlpWTFRWS0E0VldVN1Q5WkNraW9yalBrVVdocjM3TEtaRUNoN3FwUFVfeVVpUng2ZGVIbEdNaU9DRi1QY2o1emNkOWFuQ3NMcXlaZWNyczk1SWxYQUJQYzU4UDV6Wm9kaHpINUt6cUFNeDltbGZKSks2b1o1TmxGZkluNWRrZmQyV0k3ZG90ODhSaDdWM3YxSkxxV3V6WGZjek9TZVJmQTRJY1ByNEJBb29fQT09 | 274 |
Murderer, arsonist and racist is presented here like a job title. | r/13or30 | comment | r/13or30 | 2024-10-30 | Z0FBQUFBQm5JYUZMdDR4dmkyRERWTlowbEJ0ekV5VGVXX3NUZ0xqWjFKR2paVklJZllVSHloV2tDXzk0V0g1M1FrMVk1ZUFTZnR2Mm1ZWm0xY25sT2FmUWg3Smdaay03eXc9PQ== | Z0FBQUFBQm5JYUdUbDE1eklTLWJ4THRiWEdDRU05cXJVQ2tTM3ZFOS1rWjAzZEJ4V2x3ZnItWHo4Y1Y3XzFtcXlSNDgtTUMwZ3pQUzdfOEVHb09qYVJrSmhOMDdEWEFlbE1CWU5SejFwai1WcVQ4R09DaEs5VTM1eks1Q2FxMDlmZTd1aUhieE5Xd1BpMUVPZ3RhLWFDT2dVMWs4Y3BUaHBqRkpCYndmUzNGSDl1MG9jbm1iTzVWYWUwNlBuSEM1cU9heUZrMHpSYnVTYlRIc05qendXT01MS1JhUkprTTM3Zz09 | 275 |
The burden of safekeeping obscure knowledge is heavy to bear alone | r/13or30 | comment | r/13or30 | 2024-10-30 | Z0FBQUFBQm5JYUZMYzV0cTlFTWJaaFZ4RlA1dGpuTU9XbVNyNmk1YzNVTVBWck1kU2RwcTgtRWpXWXN6Nll4OVlRVTdzQXhpb1Fkb2l6REg5a3Jia3JMRlJFMWlGbjRUc1E9PQ== | Z0FBQUFBQm5JYUdUQXc1cmNBeTFNZUpJYXZxLVZjQkkxUkQ0NEpfMGxkVWEyZTlxcGluZTk5U2lGeHFhX0ZsdUFIbHQ5U2J6V0hXLVV2QU14eDFiX25teGZvcmpJV0dHXzMtdTJ5SFdEUEJkUEJOcU9jU1l2eU0xTUNNRjUwWGV4XzdrdW1NV0xfYnpHTFJfUlVNekY4QXBCTEhSZDdKa1NFZDBxZVVCR1hQRVNIYW4zc2xXT2Y1UXA1TEdMREM1NGNfSWlIaFUzRUhVVm5FOFBhODE1Z0N0bU9aS0dlQk5SUT09 | 276 |
Don't forget to add overall general douchebag to his list of titles. | r/13or30 | comment | r/13or30 | 2024-10-30 | Z0FBQUFBQm5JYUZMTUNxV1QwY19waW9Ma0lWODhoUElTREJ4LUpjUHJQNjNWZ2NnbndLS0NhNlRGaGMyVFhkR25FMmk5cVZrRENBbVc1dkhhei1fMUxKX2hFM2oxcWxWSHc9PQ== | Z0FBQUFBQm5JYUdUc01zMV9lYjRseWpIS1I5Snd5aGZjMVo0VU1VN1FtbjdMVkJubXJpSjZVV3dPTm4yczM2VGNzdWw5M2lscW1qWll6TEdUcVhTM2lxTnNJd3NWZ0ZuTjhkWHZJM1ZIU1hHVmV6WndKOGNfRFdoWkhzV3JGM2RhbzRfY0ZTeERtVWJoSXhNQ1poVjhQQUFPSTZBRmE0SW9LSW5ESFZUd2pHSnQyMjF0WVVnTktHcjYyM094Q3ZPanlLbjlLNmp4Vi1sUzNfV0V5YlJGTi0yOGJOMFQ0YmpBdz09 | 277 |
I saw him live he doesn’t move like he’s 92 either and pretty funny | r/13or30 | comment | r/13or30 | 2024-10-30 | Z0FBQUFBQm5JYUZMdW8wbHVONUdUYUJKV1U0Q1JhNXFmdU5ueVNXanZDM3hJNktHVHl3bzhzeTh6SVRBTmpHSTExWG56Ym1Pd215c05XWUp1ek5XdjlQd1M5QmY5cHNmNWxPZzVWQzFqTHFMUFlRZ09Fc2NBRzg9 | Z0FBQUFBQm5JYUdUc3JHcFRNZWJacjhvdmRzRWFBTFFxYW83S2xsc3Z2RXktb0FSUDBQc3Jua215UHRkd24yTXBpVzFQcjk4UnRXdml3VndNVEVLR3Y4Y1RHbUQtTFlQdnFGMUFnMU1VQ3h6TGltVDN5RXlxcklmT2N6bGszYzQ1ekhUYkhUZm15QXVfMjZzWGtURTVZYjF6WFN1anRzUHZwd1ZZT2NVcmN6Q1JqbS02U0VEQXdueVlubjFZcnowVWl1bGRpYlJqWHhH | 278 |
The only difference I see is in the eyes, I don't think the hairstyle and clothes are making him look older? | r/13or30 | comment | r/13or30 | 2024-10-30 | Z0FBQUFBQm5JYUZMQkxnRVpKYjFzSjFQMXQ5aURfS3RMbXBnc1puUVAyUFQwTm43aVk3UlZlNm9lZDNrZFZHV1A3OUNQU3ZiU2xCTDhnTWloR1JEdEZnUGF3UG05czV1b2c9PQ== | Z0FBQUFBQm5JYUdUaUVZTFcwNUJJaGY1NnJRNXg3emlYSThjRERZa3dSRDN1ZWJwTlZibzloZFZMNUg1NUdoeU1nZFFIbEpjNWpJR3RUN1dDckhvNzI5NE9iRnJjTDlORFowMmVVVjJLYWlPVXdSbllhRnVQVXRwcUdLM2dIX0dnekJaSXVfY0RScjZtZGlBSjZZSTZaVXpaVnZTVWpGLTdrS3dmLU82MXB6Y3dFb0NFc21jQUY3aVJvclRjLXRucGVob3RzZkJtTHJOS054QktPbUQ5Tmt5dk1KaDl4aUVYdz09 | 279 |
You literally didn’t care to watch the entire video that YOU linked lmfao. He says that he’s been sober for many years at the end. | r/13or30 | comment | r/13or30 | 2024-10-30 | Z0FBQUFBQm5JYUZMU0E1R0FSWHYtSDl5S2tLZUREZFFqcGxuQ0FyMVNkZFpuYUR6cnIwTzA2YUt2TzAtOEJEckNSVllWLWpsbGNxMkFOM3g3QkJwRlhrOGpwcTFpSmZaMmc9PQ== | Z0FBQUFBQm5JYUdUd1RjWEJhQ2V6YUlPSFNuNmVtYmVtcXhXWmoxM1AzYW8tb1FVNG1UUWhwYXZMR29pSE5mNFV0d0N2WVQ4S0RWTWloTmFoU21ndHVVXzZSWFdVT1FHV09jRl9tRWxSYkxTZElqV1E5WHVRdVBFSTRXRnNFRDJCR25RVnQxTl9BM0Y3S1dzNklPZUhqczloQndxeFRBYktBTUI1ajY0cEhlbV9fQlFqOGp5SEw3a1plVUZsOVdBVl9acWxlR1NFeFRIVTByaDBLUGVPeE5Ja3dJTk9zSVRvQT09 | 280 |
I dunno he sorta lools like a 45 year metalhead in both but like sober on the first and alcoholic in the next.
But whatever Fenriz and a slew of other Norwegian black metal musicians are way cooler than this fuckwit. | r/13or30 | comment | r/13or30 | 2024-10-30 | Z0FBQUFBQm5JYUZMb1VoM2l2SEwtN0RnUlR0UDUzQVlPTFJGZFpYNUk1TE5pX1VOR1lIQ2JlbnJiWG51WjVEZUV4Y3pVeGFaWTFYWWJncG1IT190cDRuWXZIemlFWldhT2c9PQ== | Z0FBQUFBQm5JYUdUbjkzclY5aVVvTjZ6VXYzZXBQWkZKQkoySVBMcmJEMnE1RlFBUllHeWt3OWxaZEgxVGNET29vSDNJT1lxZUZQVFpvMHY5VHRYd3c3bEQ4UnNjT0w1Wk5JQWdDX1lFNUg4WFRfYy1mOUlmSC1mRzZjVmVxSVp2SEttNmVlcjJVXzFqQmtLa3lQNEp6cjhvUXdyT0FOMkFmLWwwSkMxRHEzWWI1SzNyVGRiMzl0QzVEeFQ0dU43NEJjWXZKTmVXNldoUWdINkQtWXhqQVdsekYyYjVtQzZaQT09 | 281 |
170 calories and 100% of your salt for the day. | r/1500isplenty | comment | r/1500isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMZzBFY2JZNTBUZXFUOGZSRG8xSFNERlYtTThQNWdDVndhMFh1eXFWYXkzeWxTRndxN1p1Zmk1VnFTVXVoTEhqMUxndExPem9vNDlKOFZNYlFrQjNxbWc9PQ== | Z0FBQUFBQm5JYUdUeks0ZGZPb2IxNi0wNGlhSGJQUjdZOTN3MXgzX2Q3LXpFSmw3bWVYc0VNbkdRdmV2UWo1ajV4aWwzRmRjXzYzcndUSnpMc09scXByNnhnUDZra0pVZG9VeFQ5SXdiYzd0S2UzMUM5aEtwTklEVXppclg5Tk5yNGxTQUpVcVA5OFczOHFPWFdJeFMyY2FuNTJ4aE1PVE9NVmxXOEpYeGR1b1A5VWZhMGFuXzlnWTNJaFVnaGFaTi1lSk9mNTRqcXNqNVBaZUlydVUtZFc1YTJzamNWTTZJQT09 | 282 |
Oatmeal with a little brown sugar and some fresh blueberries is my favorite breakfast! Apples when I don’t have any blueberries | r/1500isplenty | comment | r/1500isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMRkpGXzdKS0NYTVMxcThYdWhFTE5mMG1LQjkxZWZ0Q0xzam8zNUsxekU5WVM0MTRmalhMTWMtUjB3akUyUlNyUXJnbXBHa29pVGdyeFNWd2p6ZE13Umk2SEdDTUsxNjMxUzZzUVZiSDdUSHM9 | Z0FBQUFBQm5JYUdUTkxydksyQ0JvcTd4WkYxaUNhSjlhWTcxczNXYVl1Tm5KT0FiWld6SGJHWDJDR0Q4OHJ4MkNSMlBWSXRFLWJ0YTdLSGdlc29xSmloaWlnNEJrOURHRjZWQXlOdGR6UXdjbDFTU0FQM1JnekFWSGI3Z2g2MVFiMk5wSi1zNmprMGlBYWlya1dRVk5tOU5OOWU2cHp0c0RCQVFwV1pSRlBsWU9QLWRfZnBoQUtSaThPX18ycU9oemljdGxfdk1NWGpQVVQ0cXVnMktFNXU1OGs3TF8ybVVQQT09 | 283 |
That persons hand must be incredibly tiny. I had the Vito and it was good! But it wasn’t that big. Great after workout meal with protein and salt and absolutely worth a shot. Bring your napkins | r/1500isplenty | comment | r/1500isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMVnlIM2dBeHgwMnN3X2pGUldKdE52blhuNDBONldpRXNwR3N6N01sNW5UR0s3MmpXc3BSZHNFcE5FS0t0MFNqLXZBZGFUR1AtYnFtaVhqWHZyRDBjNnc9PQ== | Z0FBQUFBQm5JYUdUSlVIWGFfUTctbEVOM1pnZGJ5ejNmeGRoTEdRQkRCeDVPd0h4azVwNkxBQjBQSTJQWTdWSnRYR2lGN2ZVNHAwazNFV0ZnaF9OWC1vcXAzMWZmLVlZTDdXU3FqcjhmSnlRRWxrcmhfVG0xcGRtQmVfWW9kY2YwYjhSdjZ3dFZ6SDM2d19PYlVDSmtFRS1BY1VHbVJvWENvRUtqMG5TclAxMjRfZ0pKdEk4QVBack5KY29Ba09USE1LLUlMX0V1akRMcVgyc3c2SFN5djZ0ME5VODd5QkZpZz09 | 284 |
Maybe some sweet drinks like tea and suger free coffee with your protien rich snacks. Don't beat yourself up over binging a bit it happens it's okay just start again and adjust some things to help yourself feel fuller. | r/1500isplenty | comment | r/1500isplenty | 2024-10-30 | Z0FBQUFBQm5JYUZMYWxVcVZ3R0lYalJqS0c2aVZIc1hrNFI5ZFZ2S09kSmUybWxQLVlwWnB6LXBMS0ZuWHF0MlpoRWhYNDVvSFpiSnhFQWd4ZFFRU3hKNGZoV1g1Rzcyb1E9PQ== | Z0FBQUFBQm5JYUdUcmlUV1MzUDNkRndKZnZyUHh2cmgyam80SkpUczVOaTVZcmFzOG1TYll0YTh3RWJNbnZNUGk1a19SVDdsUi0wX1dxRjN2Nk9telAta2RRMWliOF9vdWU0aFZlMmljQmRTdWdmbDVESXVDMEduREFmaXAyQldMRjYyRXNqZEVGYmF2M0x3OGU1MWZJeTZMZmxJVjl3NEVMcjhROV9keUFlY3ZqUkczSXQ0S09ESS0yYnpfVGp3RWR2NDhIY3U1VzhRcUNmNnVBX1Y1WDJLeUh5YWZqOGxRZz09 | 285 |
[removed] | r/1688reps | comment | r/1688Reps | 2024-10-30 | Z0FBQUFBQm5JYUZMbTlDQ2NNbktjZ1JEVUVtN0lsb1NlbkVFZFdMbmppa2JpR0NKWjg1LVloSmRmWkVZVkFreXNGNFl5TXp6UDVBa2ozMTgydmwyR2ZSMzdzczlLSUc4eXc9PQ== | Z0FBQUFBQm5JYUdUY2hfa0tQbVUxMzRYZ29teXI4bF9NZjlzVHY3cFN1MFdSNHpNQjJHdGh5c0xGemlIZXZKcnVkM25kTU9SWEpCUUp0bUlTOW0xOHZYaFFPSlExd0c0Szl5NUZfd1FRNTcwNTFMS2h2WDJtVFgyano5REE5WUpfa3BEaUVKOHZXOHNoRmUzLVpEREMyeHk3c0ljenZXUGRnVXVfc1p5amdUOGNrbVRkWHVCanh6NjdLOGtJc0pSXzZFUEFjRWpGdFRSWUhGVWMwSXhqSFdEUGZSbnoySDVSQT09 | 286 |
You mean searching just by name? | r/1688reps | comment | r/1688Reps | 2024-10-30 | Z0FBQUFBQm5JYUZMbmhsVGUtUGYtc0JsWURMb1Z3YVBEV3hRUE5lUmtpTG9lMUFUUVEzd3N6Y1ZfZkhRSDN5VTlxTHN2dXMzYUtKa3RJMklRcHcyZHdkbURScjVUZGt1Y0ZxLUs3VU14VlJyRzV0RzJRSHB0YlU9 | Z0FBQUFBQm5JYUdUMXFxR2tDaFpYNXpYN0prdXpwSlNSV3QyNnR4RGc5Zl9NMjZfck1SX2NmMXZxVFhBR1VHUHZJUlBTYmgwUXk4dXVVRFpUQ1V2TVBXRFdHZEs4bm10WldjaEt1RjVWMzN4R1hTaVMxUUdKWTJsLTM4bmx2dEFnN2pDUjdNb3hhY0toWWlKLU8tYTRsVE5pd2xVNTFmMkozN0t5d1M3M3VnTi1hUW5MX016WHBFMGhqWGo5cDlKRHJhMTUySy1nN1lx | 287 |
Is it true to size? i.e. what are your measurements vs what size you bought? | r/1688reps | comment | r/1688Reps | 2024-10-30 | Z0FBQUFBQm5JYUZMQ0lqUExJYTJJaHpvaGZwQnItVlRuaF91M2p5dzJsVktQQUh3VUJGQjg3S2dNM1pMLU0tZ1NSZ3hmTTdvdXcwZTl5ZnFKbXVESmMzUWZYZlhfUjFlTXc9PQ== | Z0FBQUFBQm5JYUdUV3dNRFNyZDdsQjVmbEUwQ1ljaThGbmtpRlVReE1sbmNsZmZUblZhd2dDbmVOQWdHemtveE9sOU83bVBUbl9xR1A0ODdQb2N0S184SE1SUU9UVzVFZmp2Z09vM1FZMzRIVUhrQUcxTVF0YV85VVVoWUFOX3hGdV9NM3czU3VfZ3JGN1Z1U19tTjlQRkJ3dm5DdDUtTjVNazFKcUZDTUItVk1nR3ZCYldBdVQ0VE9EVW5ja3NBLXcxMm9BM3NuYVMzTWxHZFkyV2pIRndTM2hPTzBKQ3ROZz09 | 288 |
Yeah this isn’t the same batch bro it dosent even have the correct reflective lines on the hood as you said. | r/1688reps | comment | r/1688Reps | 2024-10-30 | Z0FBQUFBQm5JYUZMVEVPNWdUa2k0RG5VREhZM0R2UVYxTXFUNVJQREhqblV4N3VPS3dzZjdCOW9iY29aV1p1QWpVeGtWOV9GZzFxUHk0amkzV1BkZ3RfaUVQTEd5OFF0Nmc9PQ== | Z0FBQUFBQm5JYUdUajkzbm5LVGQ3N3REOU5MMjhFbmtrMkZhdGdzVHlhRjNwSHdGWXo4eTd1R1c3NDUwcy0wTUFLNVFiLURXY3JlbXp4X2FTQXMyY1QxdVR5Zl9udDFqWDV4QTZPeUwtcTFMT2ZJRUVwS1MxQjVTYWJGN1ZHQ1lLS19PeGJ4MUNOUWY0UUk0US1icE96RW51VnFqekFQaGI3Y2V1endtY2VtWTFTZXRPMExkZHVidEJiQVUzc2JmOFFJRkozMDdKdnVJ | 289 |
Agent Giveaway Event
Dear Community Members,
🎉 It's Double 11, and we're celebrating with a bang! HubbuyCN is thrilled to announce a special Double 11 customer registration benefit campaign to show our immense gratitude for your continuous support. This is a fantastic opportunity for all our new customers to participate and stand a chance to win an exclusive 100 RMB account balance recharge. The event will span two exciting rounds!
🎁 Event Details:
15 lucky users will be randomly selected in each round to win the prize.
Participation Method:
Comment your registered HubbuyCN username under the event post to enter.
✅ Winning Conditions:
Registration: Must be a registered user of HubbuyCN.
Registration link: [Here](https://www.hubbuycn.com/index/user/register/invite/GkoReps.html)
Join the Community: Become a member of the HubbuyCN Discord community to stay updated on the latest events and benefits.
Discord community link: https://discord.com/invite/S7cfxbJWwH
Prize Limit:
Each winner is limited to one prize and will no longer be eligible to win after claiming the prize.
💡 Notes:
Prize Usage: The awarded amount will be directly credited to your account balance and cannot be cashed out. (The balance is valid for 1 month)
👋 Join Us:
Community Invitation: We warmly welcome you to join the HubbuyCN community to enjoy more exclusive benefits and activities.
🎉 Take Action Now:
Don't miss out on this fantastic Double 11 event! Participate now to win your exclusive benefits and let HubbuyCN enhance your shopping experience with fun, surprises, and more!
We look forward to your active participation and can't wait to see you enjoy the festivities and rewards that HubbuyCN has prepared just for you this Double 11! 🛍🎊 | r/1688reps | post | r/1688Reps | 2024-10-30 | Z0FBQUFBQm5JYUZMNk1PdUVKWFlrSU5SWnNISG1TS1paTWlSeUttQzQ4TFgtSEx6QzdSb3BWZUhzTV92OGl5UEhieTBYTjFPN3JYTllzVGRfVWxoMlhYNWEtSGR1UW42MlE9PQ== | Z0FBQUFBQm5JYUdUOEJDUHpXN0drdHdmb1AxN3lQQ1FJeVBHZXVIVHVfUlg0TkZhWThGNjl6VWt1Q0FLUHp0NWFrSWNRZGtBMm1kdVA4QjdDQ3ZHLV85T2tTMklwNDlKVWZNUm9TR2stXzIteXBGQ0M3bURaOVZuNUZSQnNXZ0paMmJyQlpBVzVtOWh0NWlmeGpHTTUyM19XdGRuUlZuMW11WG5KMXhUbU1vS0tJMjBhMU1tSlNaV1BZMnZWM3BLdFlhUGZqQTRWcmJfRlpod2ZaYVIzLU5fSUVrZDA5eHpvdz09 | 290 |
Hope you kick butt! | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMLW5zR2ViMVN4UXZYbHRtb2tSMFBwdDlCR1AxZGgteWtlMUw0SXM5V01TRG1vcWw4WmV0ajk5NkFRR1RpbzVCdFBKNDc2TnByVFk5eXoxLTI3TEFpZzVnVVpUbjZmdEFlaDRsQkROQWdFb009 | Z0FBQUFBQm5JYUdUWkFrMHl4NEdHVFdVTktQb3duTHpIVWVkdDFLNmZwZG9pbEoxYlJ5YjNHX3lZZnItc1ByMlI0cVVXZnNLREkwUUxmRjM0TjZZVGYyNGlBM0Zwczg3RWltd296UWhKeXlaTUNQUkhVU0xEVTE2Umlwc0lrYkJXSV8zN09aSWJMOUdKMFZ1c0dhbzhqd1JVRkRLRmUxUEpWUFVBVG1OenFCMmZHbTZUQ1BEVmlZPQ== | 291 |
Thank you! | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMS191ZG1ZYkpob3BjWWh1VEdWX3Y0aFVOd3NaUktCQ0Z6YzZNZWVNOUJHVFF6YjlaV2pZa2R4S3ZYT3QwR294WmlqcEdlUHc4ZkRoNklkRURBU3NLWEE9PQ== | Z0FBQUFBQm5JYUdUcHhDX0JFeElZM19lV0d3UVlJaDdEQk85SEVQNVE1a1ZSZUJZWWttbnVFWFdYOVBtWk9JZ19icnBTMlc3a1o3eEJ4azcxeDhCd1NUU0V3ZnVYSmx2YnBkRHNYdFJlX084U091bVo1NWRTeW9WV2k5M3NPa0NGeXdmWXU1MDBVUTlKRzdmLWJMSnRFUFR3Y2dmTmhWcjczcG5RWV9SdDU2Uk8zQ1U4V2ZwNV9PM3ZIaHlSc2Q3am1TSWI1aldZQTRw | 292 |
Thank you! | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMeGdNZXZFLXBKSWtvOTFzUTVFenRTRFFOc29RU2lzMDBsTXVkU283VlU1N2V6Z3Z3cnMtR1dsQWJTX0JTSFJpMTE1bkRERDhrM25fTWVOZ3piMkVYY0E9PQ== | Z0FBQUFBQm5JYUdUak9jRU52MmYyV1BkdWdoQUswZ0o0Vmg2RTZCSHd4MmlxLVFIUHEyYTZrVGZVWHdLTHM0V0VLVlByTFhYem96LTlsb2Y1akpxUndiOVZaZHZfZ1kzRHppdFlUTmx2clJLQ0ZBZXNnd25JcXoxZTU2T2NSME9aVHVrT3k5cVhOQUFYN05WOW1kaWZyU0Y4dzBEMkRNcjloMmMtSHI1WE1WR3BXZEk3NldRUTlxOFRJNy0zY0NxWW43UGIxZUJzeXJm | 293 |
Heard quantico isn’t accepting CITP. | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMOURJcldVX2tBMWZKeTM0bG01UUZIM21HY2dTeFE1NTh6V19VR1hDRU1YWHJLRmdYaEtObzJtVTUwNWo4NmxIRWFwaE81bnRLTGJYNFdLMElsd0hWTUJXaXBONWpRcnJzd3JsQjVmaTdqTDg9 | Z0FBQUFBQm5JYUdUTWxfX2NlU0dNeUdKVTRmMUtyWDB4OC1jX1djdjdZNktocTJXb1MtVXA4eXFJYTlkZVJPbnIwcUhDSnNMQ2JOdFdhdkhfeEJ6TXNhd2I4THVueWtrV1FxTHNTRWlDeUstRFoxbzlKeDQ0YmVtd3l4eGowQUFQNkdVcGxKcGsxei1lWmdVaVE2UUVPYlpvNEY4YlBwbXctT2JBUUtrNkRZaC1MTjhnTjRjbFBBPQ== | 294 |
Received the same email. | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMWi04allZV211dDhtMG1XdEducFRDWFo3LWxtV2RwU0RaOGdDTVhjbXhGdk0yMVV5OUUtTHROTkpKRmpIT3FGOVpkX0k4TkxENm5SaXJXSDFfWlBCeGlCNUotdkJWZHJqY1p6dGpDQ0R6bzA9 | Z0FBQUFBQm5JYUdUc1ZxMVdQaE5UVDF3WldaVGpnOHkwQWFjV3p5SDZUODhrd0xNN2IzWFNlWUFtWEhITUFERURXVlBOYmR0LTJ6dk5VeTZMQ0VMbHA4OF8xeVBMV0pzcUxtVlJ5R1ZtOWRpcjhUQ2tWOHVZMlE2V1hyRDFnaVpFNnpUZEJkMjQ3N1FJWEtkWWdrZzhRd1UyUXZNZ2pBeWg3Z3VmTVV2ZzVUMEdyRzhqS0M1TjlrRDUzdXBMVHFIQ2FMSEZBbG45M0N0 | 295 |
I got my BA from AMU as well. Good school. | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMcUwwTVF4LTVQeWpLUVp1Q2NXX0RyUWFKQmFER0hoeW95aDRNRzZFci1pNW5TOElzdXY5bF9NUlpnMGlSa3MxQzc5dEhkWG5DNW8ycGI3T3lnUURvUmc9PQ== | Z0FBQUFBQm5JYUdUM25fTXk2TVdiX296blZ6WlpKTEZ0S001R1JQeXVRcDlpbld2aXNRNFVRTENsWXdQOHNZNGo5TEMyNWQ2Y1VFX2lydXZJc2hFb0lQZG9QQjQ1TnBVM1JGZG1TU2Nsd0VTdDJCamNWZzZPVGNMcFFlakhORGRCM1ZkR3ZReE9GWVNfUjFZY21zUGhOYkVKbnNSV2I0QXROLWJJTjByVkJRdXNVS1MzQUQ1QlFvTTVJZm1ZODFjcjRKdmYxUVF4T2VY | 296 |
lol. You can’t discuss those questions. | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMR0F5bXBKOEt0MXlXUENGV0FFVk93b3dNUGg4bjg5MUJIWEY2QjZQRWVaeXowNW14MlhfbWwtLW5fQnFDb1FwWWxTZVBYTHo4UmZLNEhjbFl1YXI4ZERpbkhxV2lIc3l1UUs3ZDY1WE9aNkk9 | Z0FBQUFBQm5JYUdUMmVEZ2M5b2UwcXdvMllnS25UWlRVSnpJU3U5Y3lTcmN0cTdIVUJJalcyUTJmZk8tVTdRMXZ2U3ZWOVhxemgtaXdFVkQ2cVpuTUpxNThDY2NvY1ZCQ29QWkZBSWdkSW1ocU1QUHdjcmNhdmtXVlNwQmRXOFNMMVVhLXdhZlZqb3NlbDVUZkJlTWRheVhjTElNWUdHbWQtbUR5bkVaQmpXYmM2ZnBLUjhvM1dTbjRJczNQdGMteFlXOE9hQ3YwWEZzRFRZcjZpN3pheXdyVkhGcnRMQ3owdz09 | 297 |
I’m from Arizona but I was stationed in Colorado spring when I was in the army | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMNTZhVTluU3Y4V092WUlkYjlQVlpERnR5OUdpNU5YSzljbUcxeHhqdklHQ2ZxQUJidG5ZMVUwZlViQUZCb00yNC13aGNNZUloWTBtZ0NaZ0o1dEVsN2c9PQ== | Z0FBQUFBQm5JYUdUS0xLWkhFTThHR1BIN2I2YkhIeEpoMmtVM1Z1cEp3WnVWVFBmaEkxRDltMFdmcXFvVnA0M1ViY0JGcGE3clFUSDZIOE42c2hDajJiY1JtRUpYZ0pDcVpsUXlhSWNuVWt6TVlZZkcwN3JFTFBoeU9jUjN3VmtmaGZ0LTQ4QXB0NldUbmlMcjdqamVKYkFKRTlXbGUxbmV5WHVNcFhVYmd1RkVha0NFRURvZExWU19HYUhCWnNwdEg4T3ZNSE9XN0Vu | 299 |
Hopefully all these courier posts mean we're actually getting dudes lol🤞 | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMdFBhZWJKdzdyOEtqTndRQkE2ZHdOekV0Z1JyelFzSjFPODdCdmhXRzQ2TDg1bGVFcE9BNWlsWEZfaTlrR1dncGlUSFhJdjRLZFFRa2dhV1I5OG9saEE9PQ== | Z0FBQUFBQm5JYUdUOVFmWW0wLVlhZ0RTRjZHUHNYRW5jaDBkLWU5SC1hM19sQ1NVWkdXbkdMQWVONXlnOFc3YUhKejBZV3BQN2VLNzNZclBwWFJGeHAtdG5VZWxjTG9IOXQzVkZlNC0zcEY4ZXpVdWg0SGoxQ3BaVFRyNE16eVVCNVRHM2FfTXM0MGdtS3RuUVJJcGhkc1JYOG5PWlZTU2toV1dOaEdkQ3BkdjRNaGI4ZXpjVzNVdVgxbWlNM2UtOFhEcDV5c0VHQzUx | 300 |
What questions did they ask you? Any that stand out you stumbled over? | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMSWFjdmVYbFJJQU1VYVUxTTdmeWNVMDl1X0NVVGx6OEVPLUpRU1lvci02dVB1UzVOa3VKd2M0MEduYnpRWjNZWTJuSndjU0tQakNPWTZLLVBhWWhNVkE9PQ== | Z0FBQUFBQm5JYUdUVHhoMzlLT1ZtdW5SY0tLVEpwOGI3ampvRDdDaTliMnRKYktudDJhbVBGcldtb3ZmRVpQLVdBWmM4dGh2UVJDSVZOZ1Fqc09xeklNN3M3Y21Nd1pZbV92WkltNE1NbnhTR2dJVl82QjFCLTVSVE03dlB1TTFyV25sb1VFTDc2anNsQ3Z5LVlDWE9tR0JDWjlGZXBWbHlYYnl0blBYZDhwWndjU3BndlpVaVFiSVpuNEZpbVFPRVBnY09OTldmWl96NzcwVWEzTTVKOXJVRy0wbUVjckFUdz09 | 301 |
I’m sure if you applied for the special agent position you won’t get rejected. | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMdlVqVHpGXy1hTFNtdzEzYUZMZkN6RDFpcXVyU21DLWJ4X0tPeDNGdUZWdFFPSVFUdS1sZnppeTB4b1IyMmNQZU80akkyVWlYWDZfZ3BnUkxBQlZ2eHc9PQ== | Z0FBQUFBQm5JYUdUWWQ3UTZ6UTFZSWw2aFJLenhzYVdDZnlmNEFEOU4tT0tKOWZWU3VsUmlUUEJYVWk4VFMtZmJoYS13SThQMTJseUgwa3VyY3JCVktjZVhFeDllcTE3VTJVTV9sc3F1QmVaZUd6YVJNcFRKemZldVUtM1A4ZG1DVTQ1VHU2NkhHSkdWZmNNSE1OWWR3OXVaRlBIQUJQb3Y4VnZRalRLcS1hUmpqSWstNXBGMDFhdGtLcFBrakRteHFYR2xGWkl5dEZr | 302 |
You'll be good then. Plus, I'm pretty sure they ad almost a minute on the initial test to account for the altitude | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMWnlzcURvODNUZkNnbE9WbGlHa3BhY1FaMk11WDRYV1k2Mk5xbUJoV0dPNEtDYUtJc2t2ZGxyYmlxdkdxOU50YUZhR3FRQk9acms1QVBXTUE2blRzV3c9PQ== | Z0FBQUFBQm5JYUdUejRJZmFMaHBvdllRbnFlRVh6ck4wMHo2eFhRUkk5NF8xWTZNSHBVUHl4LThDamhyMEpaazhMelpUZG5YMUVaVjNieDR5Wl80d1hkeVl1aEMwaVFjcDVUTm02VG9OYzNvVDFuV3VIOVZfX1hsQUFjZm93S1RLRGFnbTBMLVM4SldqYTdWLVBqSUMtNkhQaFdPLUFKM3Rrc01GaV84ZlppSjA4clIxZU5SUTZqQ3dISlZ5RGxIbUVmb29pWUxFUlAz | 303 |
Yea should’ve realized that buying a legal THC vape was similar to transporting a kilo of cocaine across the border. | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMVTRuQUNqbzFSMTF1RGVvdzQzQVVLRnJCZnlxdnQ3M0VEeHFRLUtsX0ZsS0lPamdKTnR5WEVNaXVneDlLRWxPdmVHa1ZNM2JYd1dkcFdBd1NlWVpWRGc9PQ== | Z0FBQUFBQm5JYUdUQ3haaTR0ZEMzTkpLU2c3UFVaZmpQSVRIaUxieWt6YzZ5dnlqTEQyVE5ObEkxbU0wMjRMdHUzTlhYQ05tU01VM09lRXlDMmZmYnc2WktLc2tBUng4YTNKR1ZsWDVkMXZVejNCWW43Q253WW03bnNaMnkzNWxVcTQ1NmplT0dWOVN2ODM5VkltNW1ZUC1yNUgwVFQwQTFmMGFDZWs3bE1sQ1g2SFpkZ3MtRFpoSlV4ZC0xaHh4NElXeE9XdG1tQnBx | 304 |
Not sure where you're from, but if it's at sea level make sure your run is well under 8:30. The altitude gets a lot of people. | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMSGdza3JaYi05YUI0VkV0VU9oc0Z0c19selY0WENMdWpLMXVJNzIzdlBsS1Y0c0NIdU1ReWFaRm1RV2Zld2tucWRiMnR0QmszT2E3WFY5UVJzMzBKS1E9PQ== | Z0FBQUFBQm5JYUdUc0ItN1NHU09teUE5bldNRkpuenNkcTdfd1Nlc2JhT1VudEhMX2FwRURKZHN1Z1k1Y2tIekNhQlVnc01mTDlscXUtUFFXaE1pQUtMdXZ0bzFibFptaDVxLU80eGxIeDQ3dWVJUDlmTVlJc0ZpcERNR0swdkN3SDVBYVJibWhvVTVCMEFlaGc5QnpSOUpmYmhoemVwWWVyQ1QxTXUyTDNWTV8wNGE5VFFETExCMExsVzZ5UU5zNFBudV90V2F2ejlo | 305 |
Whoever the USSS is protecting where they feel the need to request EOD support which sometimes includes foreign dignitaries. | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMRDQzNl9Zam5mYU1ySERWZlhvdlNHOUJnTDBDMmZHRVBSenEwbG5DM2t1NGpneWV4cHZZSDJuVno3dXZiaHJPWTRUZWdjM0RmTF9yZmtuVG5VOUU0T2c9PQ== | Z0FBQUFBQm5JYUdUTFlkVEZjdnFtSEF4VV85NkJlNkJqbjI4RE03MlVjeFQ3X1FiUXNRSlA3MUVtbkVCazBobzJsbFFuZmtaWGxCMkp2dldIUzJLcTlLdi1IT1RmQXBIbEhNMDVVMHBNdzB5SXRNZVJtTzE3NHB6VjdqdU9LeEpsZ2pZdV8zY1pKYTZ4d3VlMnN4UGU3N3h4QUltcXU4WGhaXzhTQ0RQZFBCNW5sUzRfYWdpWGZhSllfU2lIMDhTZmloVG5SQ3l0QlJs | 306 |
😂😂
Are you even in the process? DEA Training cadre and DEA HR confirmed they are accepting CITP😂😂
Actually CITP is one of the only trainings they will accept. | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMcmdNT3dBdUNvM1dzUy02UjRXR1liUU9XWXpiY1R4N0lxcmVrMm8yREI4SUlnOElPY2J4SmpORTBabW8xeFNhSmlJcTNrd3lhdTNxXzByWVBYQzlxU0E9PQ== | Z0FBQUFBQm5JYUdUS2pYaHdwSVRhZms4WXhmdFljWk5nQk1PLVI2WllCejdJcm8xTHB5OGw2OU9ZMkEyTmlyV2MySmNHY3pxR2ljNmlJY2VDZW5PYm41RG5yd0w3U2xFUDMyby1oX0pWYXZiYUdpX2FvYkMweTlvWllkZDNlbklGUF9ma1JjNWFGMmZMMnpTSDNnQXQ4N2tPWnpNQTBvdEZUV3N4R0cwcXFsUy1QNWgxQ3NjYm9ZPQ== | 307 |
I had multiple FLETC classmates that had full sleeve tattoos and wore short sleeves.
I would assume your parent agency’s opinion has more to do with your experience than the FLETC policy, if there is one. | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMSkVYYnJHR2NMRzExX05hRWRfbGFDWHZnTVlCd2dFX0JPTFJkUGVRWVlVUVJlSjRLR2Z2ZDBLRUd5VTFuQkhYRHMtdGE2LWJxSF9MWHhqVWJxaGtrSmh6OFNfeWYtcDg0ODZGUjRZQUJFOFU9 | Z0FBQUFBQm5JYUdUVFhQWjNZZjVSUWhMLVV1bE8wRTMzY05ieUpTNnV3VmE4UHUweXJsV1ZDRHR6RDZFcm5XQVpwcHpza0J2SVRLRUI2U0FWV3ItaVZuR05lTGRha3JTZkNlbzctZThsTFpod09zWFpMTDRNM0ljdUFWbUdhVUVxNG9PUEd1dzVqTjduei0xWVVEZF9aZlhEWW1scHhwbHlEemZQMS1uMFdhVXpRenhHeVRoOXJJPQ== | 308 |
In the “Special Agent Applicant Portal” where you track your steps, there is a button “Reschedule meet and greet” in the bottom left where it says you’re on step “Meet and Greet” after it sets the first time. | r/1811 | comment | r/1811 | 2024-10-30 | Z0FBQUFBQm5JYUZMb0JSQVJaNFJYcWdSZVZJNlJVUlRMbHp2RXhIdktFNWNSMXd4bDlsZ0h5QXNNMnRROHE3TzRKSHJJYy1ZdFVNVTBWdzE2ZjVzN1pkRGNpYmVxNlZrdEFXWGxkRGY3em9OcVVVRU9rUThKaFk9 | Z0FBQUFBQm5JYUdULXdFSGdfRGUzS3RrOXBaRDBXQlpSNXVKUF9Qd05XOU5PQ2JlQnlxc2x6dnBnclhOUjI1M193WTQwMTVUaTVQTUJYWGxKc0xTem1sVjZ6ZWluUDN6QXpFN1Joc045YS1pRGlIVE1Vd25qcjY0d2JVTnE5MENkLWxGR0IwV3FHVDNqUERhR1JxQ0wxSmxxWURqYVdVNFRaWG1rY01KWW1VWm1FVVh1cGNsTTVrPQ== | 309 |