Datasets:
text
stringlengths 81
507k
| url
stringlengths 12
6.63k
| crawl_timestamp
float64 1.67B
1.67B
| last_modified_timestamp
float64 -14,198,640
4.13B
⌀ |
|---|---|---|---|
Welcome to the Papa Octopus productions website. Here you will find all things related to POP, projects that are currently released, coming soon and in development. | https://www.papaoctopus.com/ | 1,670,637,525 | null |
SCC is happy to offer complimentary consulting services to assure that you get exactly what you need.
BEGIN CONSULTATION
Customization
SCC offers you the ability to customize set-ups and
BEGIN CUSTOMIZING
Training
We understand that there's a learning curve to some of the equipment we offer, so SCC is happy to offer one-on-one training sessions via email, phone call, or videochat. | https://www.scientificcell.com/services | 1,670,566,803 | null |
We hope you can attend some of our fabulous Christmas events. A big thank you to our PTA who support so many of the wonderful things we do! | https://www.longtownprimary.cumbria.sch.uk/lps-its-christmassssssss/ | 1,669,487,341 | null |
Aston Martin’s specialization division called Q by Aston Martin has been commissioned with a pair of bespoke DB11’s that are set to be souvenirs of the marquee forging business relationship with Henley Regatta and a website.
The two special versions of Aston Martin’s sports GT car – the DB11 come in the form of a drop-top Volante model finished in White Stone as well as the grey car pictured in Coupe form but also available in Volante guise. These two Aston’s customised by Q are dubbed the Henley Royal Regatta DB11 Volante and DB11 Classic Driver Edition respectively.
Celebrating Aston Martin’s partnership with Henley Royal Regatta, the Stone White DB11 Volante is named after one of the most prestigious sporting events that host over a quarter of a million spectators each year. This year, the event kicked off yesterday, Wednesday 4 July and will take place over a period of four days ending on Sunday, 8 July. The Henley Royal Regatta DB11 Volante, covered in a special White Stone paint, features a contrasting black roof, dark bonnet meshes, and forged gloss black wheels housing dark coloured brake callipers. Some contrasting components include smoked taillights, carbon fibre detailing and dark exhaust tips.
The cabin hosts a Red Oxide Caithness trimmed leather interior while there are also carbon fibre components completed with stainless steel cross oar patterns as well as hand-painted pale blue accents.
Moving on to the Classic Driver Edition, this DB11 celebrates the 20th anniversary of the first car collectors’ website in the world. With just 20 units to be produced, this car, inspired by Aston Martin’s classic shade of Charcoal Grey from the 1960s as well as Classic Driver’s signature green and grey colours, boasts a profound, gloss shade of dark grey finished with fine and discreet pearls. Buyers can also opt for a carbon fibre body pack which features a special satin Eifel Green varnish.
Inside the Classic Driver Edition you will find more Eifel Green on the seats, steering wheel and dashboard. The Classic Driver logo is embroidered into the headrests in Parliament Green. As mentioned, this model is available as a Coupe or Volante, with the latter coming with a Westminster Green fabric roof.
In the UK, both these bespoke Aston Martin’s DB11s costs just shy of £200k, with the Classic Driver Edition at £199,275 while the Henley Royal Regatta sets you back £720 more (£199,995). | https://www.zero2turbo.com/2018/07/aston-martin-reveals-two-bespoke-db11s-from-q-department | 1,670,445,706 | null |
From director Pascal Laugier, who in 2008 shocked audiences around the world with his gruelling genre game-changer Martyrs, comes Incident in a Ghostland – a terrifying excursion into abject horror filled with creepy antique dolls, murderous maniacs and thrilling jump scares.
The subject of a brutal home invasion along with her mother and sister several years ago, horror novelist Beth has found solace in her writing – detailing the harrowing ordeal in her latest book, “Incident in a Ghostland”. But when she receives a call from her sister Vera, apparently in a state of extreme distress, Beth is prompted to return to the isolated family home where the terrifying truth of that awful night soon begins to unravel…
Combining the intensity of Martyrs with the spine-tingling chills of his later The Tall Man, Incident in a Ghostland confirms director Pascal Laugier’s status as a fully-fledged master of horror, having scooped up numerous awards on the film festival circuit and now finding its rightful home on Arrow. | https://www.arrow-player.com/videos/incident-in-a-ghostland | 1,670,206,673 | null |
You’ve never seen mink lashes like these. We know you’ve been waiting for a magnetic lash that’s as bold as it is beautiful, and we’re here to deliver. Our full-glam magnetic mink lashes are crafted with long, dense, voluminous layers of mink fur so big and bold that they’re meant to be seen.
18mm long mink magnetic lashes online
They’re also cruelty-free, reusable up to 30 times, and easy to apply—just line up your lash band with the magnetized end of your wand and press down for a perfect fit every time! | https://vvlifestore.com/product/magnetic-mink-lashes-worthy/ | 1,670,122,677 | 1,670,109,539 |
The flight from Lima to Cusco, the ancient capital of the Inca civilization, gets our hearts pumping and juices flowing. The mighty Andes emerge above the clouds, as the snow glistens in the sunlight. Cusco lies in a valley at 11,000 feet surrounded by snowcapped mountains and one immediately understands why the Incas chose this spot, feeling close to their Gods. It is literally breathtaking, as we found ourselves panting after climbing only a few stairs, and had trouble sleeping the first few nights. The dull headache passed after a few days for all of us except Maya, who worried us when she vomited and complained of a sharp pain in the back of her head. A local doctor arrived and after checking her oxygen level, declared that she is suffering from altitude sickness. There are two remedies for altitude sickness- descending or taking pills. Luckily the pills did the trick, and after a couple of days we were ready to rock and roll (literally) on our first planned adventure- the”Inca Jungle Trail”. This is an action packed four days which starts with an 8,000 ft. bike descent from a 14,000 ft. summit, continues with white water rafting, and finishes with the challenging Inca trail trek which brings you to sunrise at the Machu Pichu, one of the seven wonders of the world. Since we are in the envelope pushing business, we have dubbed this trip as the “Inca Jungle Family Triathlon”, an adrenaline filled endurance event on wheels, water and foot.
There are many travel agencies in Cusco who offer a similar package, but we chose “Marvelous Peru” run by Joel. He impressed us with his service which went above and beyond the call of duty as he spent over an hour with us at a telecom shop helping us purchase a local SIM card.
Day 1: 8,000 ft. Bike descent
Joel picked us up in the morning with a minibus which seated three couples of backpackers from Australia, U.S.A., and Germany, all of them in their early twenties. “On the average we’re about the same age as you”, Orit apologetically quipped. We hadn’t even started moving and all mayhem broke loose as the kids fought and cried over the seating arrangements. We could see them rolling their eyes as they were clearly regretting being stuck with this family who would ruin their experience. Even if they surprisingly behave properly, how will the kids cope with the challenges on route without holding up the group? We had a two hour ride along a steep windy rode to the peak of Abra Malaga (14,000 ft.) in order to break the ice, but the vomiting of the kids didn’t help. At least they aimed well into the vomit bags, so it wasn’t a complete catastrophe.
We get off the bus, and I prepare together with Yali (14 yrs) and Maya (11) for the monster descent to the other side of the peak on the same windy, steep road we just climbed. I haven’t been to Hawaii, but imagine the way down from a volcano, with a Peruvian company and equipment, as cars are passing at high speed. A group of riders zoom past us at 50 mph wearing shirts flapping in the wind with the words ” I biked the death rode in Bolivia”. As we begin to comprehend what we’ve gotten ourselves into, we ask the guide if there have been injuries on this route. He said that he knows one story of someone who broke his jaw, but in retrospect we heard many crash stories, some even fatal.
In the meantime, Orit and Noga help us don our protective padding, while preparing to cheer us on from the minibus.
Our group of nine riders attempts to descend in a convoy. Yali breaks away, trying to ride with the leaders, and I trust Yali’s competence as he has more than 1000 miles of experience. I stay close to Maya who feels less confidant on the bike so we bring up the rear at 25 mph. The views are magnificent as the road curves it’s way down to the Urabamba river, while crossing numerous waterfalls which flow across the asphalt. Holding on tightly to the handlebars, we are equally gripped with fear and joy. After one hour, about halfway down, we take a sharp turn and almost crash into a huge pile of stones which are blocking the road after having fallen there in an avalanche only minutes earlier! There are still some rocks that are falling and leaving a cloud of dust behind.
Miraculously, no one is injured. The drivers and bikers line up like firemen, laboring for an hour and a half to clear enough rubble from the road in order for the bikes to continue. Orit and Noga wait another nerve wracking hour until the bus finally manages to overcome a pile of rubble amidst the smell of burnt rubber and screeching tires. At this stage we are without a support vehicle and just in case Orit wasn’t afraid enough about our plight, the heavens open up and start raining down. I am worried about Maya and the possibility that she may skid out at a curve, so I shadow her at every bend, barking at her to slow down. At some stage Yali joins us and we eventually reach the bottom of the valley, with white knuckles and a soar throat. The six other group members applaud in admiration of these gutsy youngsters who aced the course. I release a huge sigh of relief, thanking the Good Lord that we made it down without a scratch. | https://www.glenn-cohen.com/post/how-to-achieve-life-balance | 1,670,415,308 | null |
Christmas Show Tickets are selling quickly. If you haven't purchased your tickets for the Christmas Show, please CLICK HERE!
Our traditional Christmas Show will take place once again at THE MOSS CENTER (formerly known as the South Miami Dade Cultural Arts Center) on Sunday, December 11th at 3:00 p.m. This year's theme is "CHRISTMAS THROUGH THE DECADES". Our talented Highpoint students will take their family members and friends to Rockefeller Center in New York as
we celebrate the spirit of Christmas with music from the 30's thru today!
CHRISTMAS SHOW 2022 PROGRAM ORDER
During our Christmas Show, our PTO holds a RAFFLE with dozens of valuable prizes! This is our school's largest fund-raising event so the donations of our Parents are greatly appreciated. All funds raised from this event are deposited into a separate PTO Account. These funds are used to purchase items that enhance our campus, or offer programs that benefit our Highpoint students. Below are the different SPONSOR LEVELS and the numerous benefits they receive for being a loyal Highpoint Sponsor. | http://www.highpointfamilies.com/christmas-show-2022.html | 1,669,504,299 | null |
Giving customers great products was our focus. If an interested party is inclined to continue, please let us know
Contact Us
We'll see you in the outdoors!!
Thank you loyal Truck-bedz customers, It has been our great pleasure to provide custom shaped beds to thousands of wonderful truck loving outdoors lovers. As many know the strike between the Longshoreman's Union and the Teamsters Union kept our products out of the market for an entire season which just crippled us. This is the last website devoted to the fans of our Truck-bedz incredibly stout cloth shaped air beds. | https://truck-bedz.com/ | 1,670,348,319 | null |
Bassinet Mattress - Size: 13x29 imparts all the top ingredients with a bow-wow cheap price of 19.6$ which is a deal. It contains various qualities including binding, manufacturerminimumage, Baby Product and productgroup.
NEWBORN BABY Treat your or infant baby safe and peaceful night BabyKidsBargains' This quality foam to cradle your baby with gentle yet firm support find mattresses twice with highest fire safe materials, our mattresses all safety regulations been tested and MATTRESSES Each has to provide ample space for infants or small inch pads are easy to and can be used accommodate safe sleeping in variety of environments. the pad along with n play a playplace safe napping You can also the mattress in car those trips Grandma and BabyKidsBargains mattresses have been.
babykidsbargains | little one s pad pack n play crib mattress cover | crib mattress cover organic | crib mattress cover | little one s pad pack n play crib mattress cover | https://babykidsbargains.cribmattressesi.com/bassinet-mattress.html | 1,669,815,461 | null |
Our unique expertise gives you the opportunities to successfully drive projects from thought to reality
CONTACT US
With our knowledge, we can assist our customers to realize their ideas / products
CONTACT US
/ 2 / 2
Our Services
3D PRINTING
PRODUCT DEVELOPMENT
TECHNICAL DOCUMENTATION
OPERATING SYSTEM
PROVISION OF SERVICES
CONTACT US
Accessibility is one of TA Engineering’s keywords. You can easily reach us by phone or email. Our IT equipment uses the latest technology. Our emails are synced with our phones, so it does not take long to get feedback after you’ve sent us an email | https://taengineering.se/en/home-2/ | 1,669,699,452 | null |
Use less text on mobile! Everything is in stock. We ship within 1-2 days of purchase. We no longer offer International Shipping to the EU due to regulations. Please contact us for shipping to other countries. | https://papillonvintageshop.com/collections/dresses/suit | 1,669,747,022 | null |
“Vo Chong Que” is one of the three tracks that steers off the semi-classical theme in Duc Tuan’s latest album, yet the fun, countryside vibe is growing on me, especially Ngoc Tuyen superb voice, which is a reminiscent of Mong Thuy. | https://visualgui.com/2007/07/30/duc-tuan-ngoc-tuyen/ | 1,669,489,310 | null |
Feel free to reclaim my Brit Bike Guy super decoder ring but I'm not a huge BSA fan. Goldstars are hard not to like. This '39 is stunning. I challenge you. Is there a bike from the late 30's that's not mostly beautiful? | http://www.geekbobber.com/2013/02/1939-bsa-goldstar.html | 1,669,465,010 | 1,669,033,414 |
On a cold, sterile room in a public hospital, where the only significant difference is in why some are detained and the others have only visit, two characters with the same disease, terminal cancer, they discover that may have been different in the past now their turn their lives irreparably identical and live a timed future. BEFORE AFTER (2007) a film for Warner Bros. Pictures. Directed by Rob Reiner. Writer: Justin Zackham. Music: Marc Shaiman.
Photography: John Schwartzman. And with the masterful performance by Jack Nicholson (Edward Cole), Morgan Freeman (Carter Chambers). Unable to complete college with a wife and children in tow, Carter Chambers, a mechanic from the profession, he devoted himself to assume austerely status responsible father and husband while eagerly reaped the most diverse knowledge and wisdom. By contrast, the eccentric Edward Cole, several times married billionaire no more scruples than the profitability of their own unique wellness and self-centered is an incorrigible taste for the most expensive coffee in the world. Following the winding course of chemotherapy together receive the bitter news: The cancer will not back down. Carter Chambers hopes Sold with resignation makes a list of things he would have liked to live.
Edward Cole finds accidentally thrown carelessly in a corner of the room, then nothing less than finding the best way to say goodbye live even beyond death itself. Given the challenging anger Carter Chambers family decides to grant an insanity of the “irresponsibility” of at least the end of his life feeling that is really alive. In Parachute Jump, Running giddily on a race track in the sports car he would have liked to have, a tattoo, Hunting in the Kilimanjaro, sitting on the cusp of an Egyptian pyramid and enjoy the sunset, Climbing Everest, among others will be spaces and where these occurrences owner will be happy forever condemned the very few, even with much more life to them, dream of someday having a real, passionate and caring friendship. Before leaving a real live singing to apprehend life and friendship. A story that despite the death even preserves its happy ending. Recommend it. | http://www.ecosystemengine.com/a-review-of-some-films/ | 1,670,309,555 | null |
GLENDALE, Ariz, Clayton Keller scored 25 seconds into extra time toward Deliver the Arizona Coyotes a 2-1 gain higher than the Detroit Crimson Wings upon Saturday evening.Ryan Dzingel scored his moment intent in just as several video games for Arizona and Scott Wedgewood experienced 33 will save - 2 times just after tying a job large with 42 will save within a 5-4 shootout decline in the direction of Columbus.Keller's successful objective arrived Though he chosen up a unfastened puck upon the straight facet of the web when if bounced all through a group and fired it into an open up world-wide-web.''I concept we performed performed complicated,'' Keller claimed. ''We experienced the puck a great deal within just the 3rd as a result I principle I may perhaps consist of finished it prior to then, still completely feels superior in direction of perspective that 1 move inside of at the conclude.''The Purple Wings disputed Keller's function, which was talked about for a number of minutes ahead of staying authorized.''We idea it was goalie interference, yet that's the route it goes,'' Detroit teach Jeff Blashill explained. ''They mentioned it and they felt in a different way. I get hold of it. It's not a black-and-white rule. There's some discretion. Within just the finish, we experienced breakdown that led toward that. On your own can't go away factors toward likelihood.''Dylan Larkin scored his 9th intent of the period for the Detroit Pink Wings, who went winless upon a 4-sport family vacation. Larkin includes 5 plans inside his remaining 5 online games and 6 inside his remaining 7. Lucas Raymond, who helped upon Larkin's objective, is concerning the league leaders in between novices with 12 helps.''Although we incorporate a add, we simply guard way too a great deal,'' Larkin claimed.Arizona is made up of 5 info inside its closing a few online games, starting off with a 3-2 victory inside St. Louis upon Tuesday.''We comprise a local community who have on't head the do the job and use't thoughts the grind,'' Arizona teach Andre Tourigny claimed. ''For of course, it is further pleasurable whenever oneself get hold of some good results.''Alex Nedeljkovic, who completed with 27 will save, was not often verified inside website inside the initially 2 occasions, yet Dzingel tied it at 1 with a idea-within just with much less than 7 minutes remaining within the 3rd interval. Dzingel redirected a shot versus the remaining circle against Cam Dineen that skimmed the final of the crossbar and went above Nedeljkovic's straight shoulder.Dzingel incorporates a purpose in just each and every of the past 2 game titles when misplaced the preceding 10 with an higher overall body harm Sam Gagner Face Mask.Once manufacturing a remaining pad help you save toward rob Larkin upon a Detroit electrical power engage in 14 minutes into the minute time period, Wedgewood fell in direction of the ice just after remaining struck in just the collarbone through a slap shot towards Robby Fabbri. He was vulnerable upon the ice for number of minutes and acquired professional medical notice right before sitting down up Lucas Raymond Flag, however stayed inside the match.''He's been amazing simply because he's bought in this article, trying to keep us in just each individual one recreation,'' mentioned Keller of Wedgewood, who manufactured his moment begin with Arizona following remaining mentioned off waivers in opposition to Fresh new Jersey upon Nov. 4.''I've invested some year with him 5 a long time in the past by now therefore it's remarkable in the direction of comprise him back again and he's been enjoying unbelievable Moritz Seider Flag,'' Keller explained.The Crimson Wings ended up 0 for 2 upon the electricity engage in and did not acquire considerably sustained anxiety within the 3rd time period, as soon as the Coyotes carried the enjoy and took 12 images upon Nedeljkovic.''Oneself incorporate in the direction of uncover a course in the direction of rating the up coming intent,'' Blashill stated. ''They driven tough within the 3rd. They have been improved than us within just the 3rd. We include towards reset ourselves and identify a route in the direction of enjoy improved.''COYOTES Combat CANCERThe Coyotes honored senior director of hockey growth Matt Shott, 34, within just a pregame rite upon Hockey Fights Most cancers Night time. Shott is previously going through chemotherapy for most cancers of the bile duct Shott satisfied his idol, Crimson Wings legend Steve Yzerman, and shed then ceremonial initial puck.''I misplaced my grandfather in direction of most cancers and I wouldn't be below with no him,'' Keller claimed. ''It's totally a one of a kind get.''ICE CHIPSDineen experienced his initially profession simple fact. . Raymond entered the match tied for the league contribute between newbies with 11 helps, as effectively as the starter contribute with 7 objectives. . Detroit defenseman Marc Staal overlooked his moment immediately activity. . The Purple Wings are 3 wins versus 3,000 within just franchise background.UP NEXTRed Wings: Host St. Louis upon Wednesday.Coyotes: Check out Los Angeles inside the moment of a back again-towards-back again Sunday. | https://www.craentertainment.biz/forum/general-discussions/keller-s-time-beyond-regulation-intent-sends-coyotes-around-crimson-wings-2-1 | 1,669,489,121 | null |
Decaffeinated Burger King Coffee, Dunkin' Donuts Coffee, McDonald's Coffee, Seattle's Best Coffee, 7-Eleven Coffee, and Starbucks Coffee, all tested positive for caffeine.
Most people drink decaffeinated coffee so it doesn't make them jittery or keep them awake at night.
However, there are people with certain medical conditions, including high blood pressure and heart arrhythmia, or certain psychiatric patients because of pharmacokinetic interactions between caffeine and certain anti-anxiety drugs, or people taking certain prescription medications who are advised to limit caffeine or avoid it all together.
Even though caffeine is the most widely consumed drug in the world with coffee representing a major source of intake, in an effort to refrain from caffeine, many people turn to decaffeinated coffee. But, are they really getting caffeine-free coffee when buying that decaf?
There are very few guidelines about how much caffeine is too much, and even low doses may adversely affect some people.
Two separate studies have been done independently from each other on decaf coffees, and both studies have found that decaf coffee isn't completely caffeine free.
In one study, published in the Journal of Analytical Toxicology, researchers tested popular decaffeinated coffees to find out how much caffeine is likely to be found in each of them.
They first went around coffee shops and restaurants and purchased 10 16-ounce decaffeinated cups of coffee. Those 16-ounce cups were analyzed for caffeine content.
The researchers found that all but one contained caffeine. The 10 decaffeinated coffee samples contained caffeine in the range of 8.6 milligrams to 13.9 milligrams. The only one decaf coffe that didn't have caffeine was the decaffeinated Folgers Instant, purchased at a Krystal fast-food restaurant.
After this was done, they tested several samples of Starbucks® espresso decaf and Starbucks brewed decaf coffee, which samples were collected from the same location to determine if the caffeine content varied.
The results showed that the caffeine content of the decaffeinated Starbucks espresso varied from 3 milligrams to 15.8 milligrams. And the caffeine content of the Starbucks decaf brewed coffee ranged from 12 milligrams to 13.4 milligrams per 16-ounce serving.
In another study, Consumer Reports had secret shoppers buy a total of 36 cups of decaffeinated coffee from six locations of Burger King, Dunkin' Donuts, McDonald's, Seattle's Best Coffee, 7-Eleven, and Starbucks near their headquarters in Yonkers, N.Y. All cups were the chains' small size, holding 10 or 12 ounces.
They tested those coffees and the findings were very interesting. The Consumer Reports reported in the November issue of its magazine that more than half of the decaffeinated coffees had less than 5 milligrams of caffeine. But, some had quite a lot.
For a comparison, a regular caffeinated coffee has around 100 milligrams of caffeine. But, one of the six cups of decaffeinated coffee from Dunkin' Donuts had 32 milligrams; one from Seattle's Best had 29 mg; and one from Starbucks had 21 mg. So much for decaf.
The results varied at each chain, but they mentioned in the magazine that McDonald's decaf consistently had less than 5 milligrams.
To make it even more interesting, Consumer Reports had their secret shoppers buy caffeinated coffee at the same chains. And they found a surprise there too. The caffeine content ranged from 58 milligrams to whopping 281 milligrams of caffeine.
The New York Times in response to these studies reported: "The findings are important for people with certain health issues. Caffeine can increase heart rate, interfere with sleep, cause heartburn and increase anxiety, and heavy consumption isn't advised for women who are pregnant or breastfeeding and for those who take certain medications."
"If someone drinks five to 10 cups of decaffeinated coffee, the dose of caffeine could easily reach the level present in a cup or two of caffeinated coffee," says researcher Bruce A. Goldberger, PhD, of the University of Florida, in a news release.
"The important point is that decaffeinated is not the same as caffeine-free," says Roland Griffiths, PhD, a professor of behavioral biology and neuroscience at the Johns Hopkins School of Medicine, in a news release. "People who are trying to eliminate caffeine from their diet should be aware that popular espresso drinks such as lattes (which contain two shots of espresso) can deliver as much caffeine as a can of Coca-Cola -- about 31 milligrams."
The findings of the studies show that people who drink several cups of decaf coffee a day may be getting far more caffeine than they bargained for.
The Journal of Analytical Toxicology has warned that: "Patients vulnerable to caffeine effects should be advised that caffeine may be present in coffees purported to be decaffeinated."
If your concern is the amount of caffeine that you might be consuming, here's a website that provides an enormous list of drinks and their coffeine content:
Oxy-Powder®
$42.95
[ learn more ]
Scientifically formulated compound that uses the power of oxygen to relieve constipation symptoms.
O2-Zap®
$27.50
[ learn more ]
Europeans are now using this as their #1 beauty secret for oxygen facials.
See More Products ...
Privacy Notice | Terms of Use | Disclaimer © 2022 All Rights Reserved Caffeinated Decaf Coffee | https://myproductalert.com/decaf-coffee.html | 1,670,626,992 | null |
We are excited that you will be serving with us next summer!! The TeenServe Workcamper Dashboard is a place where you can quickly and easily complete your “Workcamper Information” and “Release of Claims” forms and find other important information…
If you would like to log into your Workcamper account, click here (after you receive your username and password in an email from your Youth Leader):
Workcamper Dashboard
WORKCAMPER CHECKLIST
Listed below is a checklist detailing all of the forms and information needed for participation in a TeenServe mission trip – just 4 easy steps! | https://www.teenserve.org/workcamper-dashboard/ | 1,670,397,588 | null |
The Louisiana Philharmonic Orchestra is setting up at the Covington High School auditorium for a performance of Dvořák's Symphony No. 8, introduced by Gabriella Smith's Field Guide and a symphony by Florence Price—all led by guest conductor Vinay Parameswaran. 6 pm. $35; $10 for students. | https://countryroadsmagazine.com/events/louisiana-philharmonic-orchestra/ | 1,670,156,795 | null |
This post has nothing to do with running. But, since I mentioned our 2nd 2nd wedding anniversary the other day, and subsequently shared a couple of pictures from it, I would like to share with you today some photos from a very memorable, wonderful, amazing FIRST wedding, that we had some 5 months prior to our SECOND also amazing and wonderful (Bali) wedding. We had this first one in New Zealand, specifically so that my father could be a very special part of it, as fate cruelly predicted that he wouldn't be around for the wedding in Bali in May 2012. So, here are a couple of snaps from that beautiful day, one that I feel so blessed to have had. I treasure the memories from this day and think about the day and the people who were there (especially my father) often.
2 Comments
2nd 2nd Wedding Anniversary, and 34 Big Ones!!
5/12/2014
2 Comments
You may or may not have noticed there was no blog post yesterday from me yesterday. This is because it was our second second wedding anniversary (we had two weddings!) yesterday, so I didn’t want to spend time online when I could be spending it with this beautiful, amazing man:
Yes, two years ago yesterday, this was us in Bali, with our friends and family, getting married for the second time in 5 months:
We had a lovely day – the school had given us the day off for it, so we spent a relaxing, chilled morning together (after I got back from my 34km long run that is! Yep, you heard right – 34km! My longest training run EVER. I was aiming for 35km, but I was sick of back-tracking and doubling back by then, so I thought hey, am sure I’ll get that one km in at some point later in the day, by walking puppy or something…) before we went out for a long, relaxed later lunch/early dinner, reminiscing about our 2 years of marriage and all the places we’ve visited since getting together.
Great day, just a shame we didn’t organise to have today off too! Starting to feel a bit tired and achey-ish today. Although other than a bit of tiredness, I’m surprised how good my legs feel, despite the massive run. Crazy really, as when I think back to my first marathon, it was probably around the 35km mark that everything started to go wrong and my legs were spent. What a difference a few years makes. Feel happy with my progress, and it encourages me to keep going – we never know what we’re really capable of until we ‘just fucken DO IT’ hey! | https://runningthroughchina.weebly.com/blog/category/anniversary | 1,669,499,719 | null |
It has always bothered me that Christopher Fry did not get more credit for the work and writing he did on BEN HUR. [The studio] brought Fry in (after Gore Vidal) to work on making the language more appropriate to the times. As you know, the Writers Guild gave Karl Tunborg the full screenplay credit for BEN HUR. What attention do you think other writers who work on a film should get?
–Gail
BEN HUR came out in 1959. It would be comforting to think that in the 40+ years since then, the process of determining who should get credit for writing a screenplay would have been perfected. Unfortunately, it’s just as controversial as ever.
Screen credits are a huge, sticky mess that pits writers against writers. In fact, there is currently a major debate within the WGA about a proposed redraft of the Screen Credits Manual, the guidebook used by every arbitration panel. If you’re curious, you can read more about the issue in "A Credit Forum" at the WGA website.
In particular, one of these changes would have probably benefited a rewriter like Christopher Fry, since it addresses how much "story" credit a screenwriter gets when incorporating elements from a novel (like BEN HUR).
I’ve been through several arbitrations, one of which got ugly. I’ve also rewritten scripts for which I haven’t sought credit. In both cases, I truly believe there needs to be some sort of "Additional Writing" credit to acknowledge writers who have contributed to the script. It’s frustrating that a screenwriter can spend six months working on a film without having his name in the final credit scroll, while the caterer’s assistant is there for the world to see. | https://johnaugust.com/2003/determining-credit | 1,669,917,599 | null |
New, under development, model generation. You will be able to setup models in Excel and paste into the new custom model screen.
This means we will soon support snowflakes, stars, firesticks, candles, lights wrapped around a car. watch for future release to complete this new option from Frank.
here are new options in fire.
release notes:
3.0.23: Jul 28,2013 - Enhancement: (sean) Fire effect now allows hue shift. You can now have green, blue fire.
- Enhancement: (sean) Fire effect now has a "Grow Fire?". If you click yes, the height of the fire will grow over time
- Enhancement: (frankr) Before if you changed or created a sequence and then clicked exit, program would just exit and you would lose your
change. Now, you will be prompted if you want to save before exit.
- Enhancement: (frankr) Random effect generation. When creating a Spirograph, the Animate button will always be set and the little radius will be
set to its minimum value. By setting r to zero and setiing animate to true, random spirographs will now always produce an animation.
- Enhancement: (frankr) New choice in model generation. You can now select custom. We are not quite done with this but it will support having
coro snowflakes, stars, strings wrapped around a car, fire sticks, candles,. Basically any model. Watch this space for a future tutorial.
Sean
Littleton, CO Latest releases xLights/Nutcracker Forum Facebook | https://falconchristmas.com/forum/index.php?PHPSESSID=1b4a60cd0aff7d0a0596e65b0fe7326f&topic=137.0 | 1,669,683,515 | 1,669,683,515 |
- Raising security awareness, boosting military morale and initiating various programs together to strengthen the relationship between the public and the military
- Sponsoring products for military personnel and hosting special employment seminars to support their employment in the future
- Signing a cooperative agreement with the 23rd Infantry Division to assist frontline military personnel, who work under the most difficult conditions and execute the most challenging missions
On December 28th, Samyang Corporation signed a ‘1 Company - 1 Barrack’ cooperative agreement with the 23rd Infantry Division in Samcheok-si, Gangwon-do.
The cooperative agreement campaign is one in which a private corporation signs an agreement with an infantry division and establish positive relations with one another. Following this agreement, Samyang Corporation and the 23rd Infantry Division will join forces to raise security awareness and to strengthen the relationship between the military and the public through various collaborative initiatives.
First, Samyang Corporation is providing opportunities for military personnel to recharge themselves while in the military, by supplying Samyang Products like Q.one Homemade mix and ABOUT ME facial masks. Special lectures on job seeking, including those on resume-writing, job interview trends, etc. are to follow, in order to support the military personnel’s job search activities.
The 23rd Infantry Division is providing base visits, security education sessions, military camp experience, etc. for employees and their families of Samyang Corporation. They also plan to invite employees of Samyang Corporation and their families to various festivals and events at the base, making time for the two parties to bond.
Samyang Group is a corporation that actively gives back to the society, with their philosophy of “Providing the opportunity to dream.” Their social initiatives include providing financial support to students in need and support for basic science and humanities through two scholarship foundations of Yangyoung Foundation and Sudang Foundation. To date, the two foundations have provided tuition and research support to over 20,000 students, around 600 professors, research foundations, etc.
Recently, Samyang Group, along with their establishment and development of scholarship foundations, is increasing their social contribution to environmental conservation and promotion of health through utilizing the characteristics of their successful businesses in food, chemical, packaging, and biopharmaceutical industries, following their vision of “Ingredients that Add Value to Life.”
이전 다음글 제목을 나타낸 표
Samyang Group Hosts ‘Samyang Science Camp’ 2019.01.28
Samyang Corporation Participates in the 15th ... 2018.11.16
List
Samyang Group’s Yang Young and Sudang Foundations Deliver Scholarship Funds
Holding company
Samyang Holdings Corp.
Chemical Businesses
Samyang Corp.
Samnam
Petrochemical
Samyang Kasei
Samyang Innochem
Samyang Fine Technology
Samyang Engineering Plastics(Shanghai)
Food Businesses
Samyang Corp.
Packaging Businesses
Samyang Packaging
Pharmaceutical Businesses
Samyang Holdings Biopharm Group
Samyang Biopharm USA
Other Businesses
Samyang Data
Systems
ABOUT ME
Address : : (110-725) 31, Jong-ro 33-gil, Jongno-gu, Seoul, Republic of Korea TEL +82-2-740-7853 FAX +82-22-740-7766 | https://samyangpackaging.com/HD06/Details/298 | 1,670,459,354 | null |
This past weekend I went out with one of my comedy friends to just hang out. I realized I don’t normally hang out with comedians beyond Comedians on the Loose, so this is something I’m trying to explore more and change.
During our hangout we went to a cool bar and joined another group of comics where we embraced conversation about comedy (shocker) with the conversation leading to the oversaturation of comedy.
This conversation intrigued me, especially hearing it from other comedians’ perspectives. While it is apparent that there is A LOT of comedy out there, I didn’t start thinking too much into it until after the conversation when I read a Fortune article about NetFlix releasing 15-Minute stand-up comedy specials.
15 minutes? That’s practically nothing compared to the hour specials released by noteworthy comics like Dave Chappelle, Bill Burr, and Sarah Silverman. Hell, even I know a ton of comics on the scene (myself included) with a solid half hour to more than an hour.
You can go to any comedy club showcase and see a comic do 15 minutes so I’m not sure why NetFlix thinks this is such a spectacular idea. At least to comics, a 15-minute set is only applauded for the club scene, not necessarily for a “special.”
Then I began to think further about the current New York comedy scene where you can find a show, open mic, comic barking almost every corner you turn. Current media like NetFlix and social channels kind of mirror what’s going on in the scene. So yes, it is definitely becoming oversaturated.
Is this good or bad for comics?
Right now, with the current oversaturation, I have mixed feelings.
It’s great that comedy has reached a level of such mainstream exposure where it isn’t really taboo anymore to be part of either as a viewer or a performer. However, it comes with a price because it was that taboo element that made comedy so intriguing before I even started.
For the performer, this means you have more competition because now everyone thinks they can be a comedian and you have to be twice as aggressive and multi-talented just to get noticed. It’s not just about your stand-up anymore.
The same goes with things like current media trends which is so content driven that we’re almost drowning in plethora of content. Sure, social media has definitely changed the game in getting yourself noticed in the comedy scene, but the downside is with so much content to consume on the airways, quantity becomes the main focus as opposed to quality. Someone called this the “BuzzFeed Effect” and it’s pretty much on point.
Even NetFlix suffers from this content driven mindset in terms of comedy. So much comedy is there that you end up having flops like Amy Schumer’s “The Leather Special” and others that barely even get noticed.
How do comics deal with oversaturation?
There’s a couple of things comics can do to stay ahead of the oversaturation.
The most important thing is to emphasize quality in your comedy. Make sure what you release is worth releasing and leaves the audience wanting more like a clip or any other type of content. At the end of the day, people will still recognize quality no matter how much content they are viewing.
Second, you have to do something beyond just stand-up to get yourself noticed. We live in an age where it takes more than just being funny on stage to gain traction. Do you write? Produce? Host? Act?
All these extra things can be used as vehicles to gain attention for your stand-up and get you closer to your comedy goals. The more people see you can do more outside of stand-up, the more you become attractive and separate yourself from the fray. | https://www.comediansontheloose.com/post/2018/01/30/is-comedy-becoming-oversaturated | 1,670,543,753 | null |
So, I’ve been very bad about keeping up on my writing. 60 days have passed and a lot has happened! Main Windows were cut in and the New Windows installed!
The House was wrapped in Tyvek and looks like a giant white marshmallow. The Windows have dark brown outside trim and raw wood interiors which we’ll stain to match the floors.
We even have soffits and a new shingles.
Starting to look like a house now!
Darin and Dan did a creative and fabulous job finding a way to frame all the odd shapes and sizes this house has. Walls were off height from one end to another almost an inch when we started. To make the walls taller they added a header cap around the whole house then strapped it to the walls below. All of the rough HVAC, Plumbing and Electrical were installed. Then came the spray foam – whoo hoo! We passed our rough inspection without a hitch! Way to go Darin, Dan, Dan, Mike and Stan! | https://natshouse.me/2013/07/ | 1,670,217,047 | null |
Keep rings tidy with this sweet ring holder shaped like an elephant. Made of iron and makes an adorable decor piece on a vanity or dressing table. Packaged Dimensions: H12cm x W6cm x D3cm | https://www.kelhamcreations.com/products/metal-elephant-ring-holder | 1,669,887,681 | null |
I wrote the book Test Your Site for Free for business owners, designers and anyone who has a site and wishes to test it for free.
It is a five-part book, comprising of the following:
The Framework for Testing
Functionality Tools
Security (SSL) Tools
Speed Tools
Responsiveness & SEO Tools
The book starts off with information on how to run tests on any website. It also contains the Digital, Visual & Functionality Checklist. This is a checklist I developed for any human to be able to test a site, with the aim of helping to determine whether the owner of a site should get a new one.
Particularly relevant for smaller businesses with smaller upfront budgets, I kept the language of the book as simple to understand as possible.
I was inspired to write this book after speaking to a number of local small business owners, who all told me that they receive many web design offers everyday via telephone and email, but were unsure whether they really needed a new site or not.
At the time of publishing, all of the tools within the book were free, further keeping costs down but still providing valuable insights.
The free tools within the book are from companies that include Google, Pingdom, Symantec and many more.
The eBook is available now at several stores via Books2Read.
UX Design for Test Your Site for Free Site
After publishing the Test Your Site for Free eBook, I decided to build a landing page for it.
Tools Used:
Paper prototype wireframe
WordPress
Elementor
Google Fonts
Google Webmaster Tools
Affiliate marketing platforms
Royalty free stock image sites
Wireframe
After several ideation sessions and iterations, I drew with the below low fidelity wireframe prototype:
Low fidelity prototype for Test Your Site for Free
Test Your Site for Free
Using my developer license, I installed WordPress with a premium theme and completed the website. Most elements are true to the paper prototype:
Conclusion
With the fantastic modern tools available, I built a custom landing page for the Test Your Site for Free eBook. As I was the site owner, it was built as per my specifications. As the site is new, conversion rates will be measured via Google analytics.
I would like to acknowledge the theme developers at Athemes and the plugin developers for Elementor, both of whom contributed greatly to the responsive design of the site. | https://www.marianna.digital/portfolio/ebook-test-your-site-for-free/ | 1,669,781,745 | null |
All classified staff are invited to the annual Classified Staff Appreciation Mixer from 1 to 4 p.m. Wednesday, April 20, in the Campus Recreation MAC Gym inside the Health and Learning Center.
This year’s mixer theme is “Back to Our Future: Celebrating NAU’s Past, Present, and Future” and the event is hosted by the Classified Staff Advisory Council. More than 600 people participated in the festivities last year. The event will feature celebratory activities including theme decorated vendor booths, refreshments, door prizes and a split-the-pot raffle.
President Rita Cheng will provide opening remarks, and Peer Recognition Awards will be presented. The peer nomination form is available on the CSAC website. | https://news.nau.edu/celebrate-nau-years-staff-appreciation-mixer/ | 1,670,467,819 | 1,670,467,819 |
Hey Everyone! Maximum Velocity has released at New Concepts Publishing! This is the second book in my Intergalactic Justice Series!
Sometimes love can be dangerous....
Dark forces conspire against Samantha Cassidy and her family. With her niece taken by a ruthless Intergalactic Triad, Samantha must ally with a powerful man who was once her enemy and in doing so... she just might lose herself. | https://marlymathews.blogspot.com/2010/07/new-release-maximum-velocity-by-marly.html | 1,669,625,486 | 1,667,869,783 |
Our goal is to enable translational researchers to develop better diagnostics and better therapies, with more predictable benefits – faster, at a lower cost, and with less frustration.
WE BELIEVE
There is no faster, less invasive, or lower cost way to obtain high-resolution images inside the body than through imaging the eye.
Every year we take millions of pictures of our eyes to take care of our vision – and this is only the tip of the iceberg.
Imaging the eye is rapidly becoming central to our management of diabetes, and we are increasingly using imaging of the eye to diagnose neurological disease, such as Alzheimer’s and multiple sclerosis
But looking at images is just not enough. The amount of unused information embedded in today’s images is staggering. What’s missing is an efficient, practical way to unlock all of the medical value hidden
inside these images.
Enter: Integrated Translational Imaging®
OUR MISSION
Integrated Translational Imaging® is a unified platform that addresses the needs of all stakeholders in one single,
collaborative, and secure, environment.
Why Integrated Translational Imaging®?
Because collecting, managing, and using all of these images is hard and getting harder. Not to mention complicated and frustrating.
Because the sheer volume of images collected and the different ways we create images is accelerating rapidly.
Because efforts to develop new drugs and diagnostics using these images is necessarily collaborative and multidisciplinary.
Because homegrown individual methods do not foster collaboration and the reuse of data
And because of these stakeholders has a unique need with respect to imaging
LATTICE solves each of these problems.
The Integrated Translational Imaging® suite solves each of these problems, collecting, managing, and analyzing data all in one, easy-to-use unified platform.
OUR PRODUCTS
Explore the Integrated Translational Imaging® Suite
LATTICE
OCUVAULT
OCULINK
MOSAIC
Ready to see how TII can change the way you conduct translational research?
Accelerate your programs and deliver benefits to patients, faster, at a lower cost, and with less frustration. | https://tiinnovations.com/our-vision/ | 1,670,476,555 | null |
I spent about 12 hours on earth2 today and I didn’t do the one job I had to do, paint a couple walls. I think most of you know exactly how I feel, Earth2 is becoming the world I live in and everything else is a distraction. I just love the new things I discover and the new people I meet.
Several hours were spent exploring megacities on youtube. I found about 10 cities I have never heard of. Then, of course, I had to check them out. I get so excited about every project I see. Part of my column every day will be introducing a new city to you, so I really need to do my research.
I’m sure by now everyone knows about the easter eggs. It was already the topic of many articles and videos. I have a few thoughts. My first thought was that they would make an egg flag with each egg on it and go buy tiles with each one. First person to bid on it gets it, and they are then credited that amount. Maybe they have the capabilities to allow you to get it by just clicking a claim button and it’s yours?
Some people speculate you will need to take a screenshot or send an email of your find. I highly doubt that, more work for admin. Is it possible there are only 20 eggs and they are scattered throughout the world mostly in dead areas? If one popped up in my city, I would see it. I picture them putting the white egg in Antarctica in absolute isolation. I imagine the color of the egg matching the terrain they are hiding in. I do wonder if there will be more than 20 and if they will put them in crowded areas? Maybe reward people that might have spent a lot already and know their cities. We will soon find out.
I have been trying for weeks to get one of my oldest and dearest friends to get on earth2. It has been a struggle. It’s impossible for me to convince my brother to join and he has been in my friend's ear. Well, today he bought his very first 9 tile square block. Success! But he didn’t put money into his account he just bought it directly. I keep sending him video links so he gets addicted.
The reason I bring this up is to discuss my final thoughts on Easter eggs. If you have kids, put them to work. My friends had 3 kids running around as we were chatting. Show them how to check the map and offer them a nice reward if they find an egg. Come on, it’s free money and they will have fun, win, win.
Featured City #2 - Hippoland
Located in Bokpyin, Tanintharyi, Myanmar
I found Hippoland a few days in. When I discovered it, the very first thing I thought was, this guy is committed. His profile is also a hippo, he is the hippoman from Hippoland. It was a fairly empty island except for thousands of tiles of roads and beach plots. I remember him saying he was more concerned about design than a rush of buyers. I can clearly see that. He focused on layout first. If you build it, they will come.
His idea for a 1 tile arena was the inspiration for munchkin land in Oz and the 1 tile island project I’m involved with. He made a designated area and offered anyone who bought in his city a free spot. I loved this idea. The two of us have a lot in common, so that’s why I’m making him #2. Please go check out hippoland and show the hippoman some love. | https://www.e2.news/post/easter-eggs-and-hippos | 1,670,021,830 | null |
We have a team of specialist pharmacists, technicians and administrative staff who will help to optimise the management of your medicines when you are an inpatient on one of our wards, when you visit one of our outpatient clinics or when you are under the care of one of our dialysis units.
As a kidney patient, you may need to take a range of medicines to treat the underlying cause of your kidney problems. You may also need to take medicines to treat other health conditions you have.
The pharmacy team will support other members of the clinical team to ensure t
hat the medicines prescribed for you are safe and appropriate and will counsel you on any new medicines you start before you go home
The pharmacy team will also support you to ensure that you take your medicines in the correct way. This will help to ensure that any medicines you take are as effective as possible and reduce the chances of them causing any complications or side effects | https://www.imperial.nhs.uk/our-services/kidney-and-transplant/kidney-care-in-north-west-london/pharmacy | 1,670,049,618 | null |
This limited edition print is 16″ x 20″ and features the characters of the X-Men and is comprised of primarily four comics of the X-Men Adventures series. | https://www.josephmayernik.com/product/xmen/ | 1,670,591,575 | null |
We're thrilled to announce that Team Deprew Fusion and Team Dopamine's paper, "Investigating Health Self-Management among Different Generation Immigrant College Students with Depression", was accepted to iConference 2019. The joint team has been working hard to put together their presentation, and we're excited to share our work this April in Washington, DC! | https://mentalhealthindesign.weebly.com/blog/iconference-paper-accepted-a-team-deprew-fusion-and-team-dopamine-collaboration | 1,669,488,544 | null |
Sherman Smith born in Louisville, Kentucky on September 2, 1942, departed this life on June 24, 2022, with his family and loved ones by his side.
He is survived by his loving wife Brenda, daughter Cheryl, sons John, Greg, and Eddy. His 9 Grandsons, Randy, Jamel, Brandon, Jordan, Jayden, Isaiah, Keith, Kody, and Greg. His only granddaughter, Jada and 3 great grandchildren, Shanice, Nevaeh, and KJ. He was the eldest of 12 children; proceeded in death by his father Ural Smith, his mother Melvaline Payne and eight siblings. He is survived by his brother Ronnie and sisters Laverne, Stella, and Phyliss; Brother-in-law Greg and wife Janet.
MSgt Smith served on active duty in the USAF for 28 years. He was a Vietnam Veteran serving 3 tours and earning numerous medals and ribbons throughout his military career. He was a Titan II Missile Facilities Specialist and served on the last active alert before the Titan II was decommissioned at Little Rock AFB, Ark. He was an Armed Forces Courier at Yokota AFB, Japan for six years. Upon his retirement from the USAF, he was a postal mail carrier for 12 years in Tucson.
Sherman loved spending time with his family and friends, traveling, cruising, tailgating at the U of A football games, BBQing at home, listening to oldies, cheering on his favorite Dallas Cowboys, and enjoying his favorite movies and TV shows in his recliner. All his family knew not to sit in his chair! | https://angelvalleyfuneralhome.com/tribute/details/48402/Sherman-Smith/obituary.html | 1,670,543,226 | 1,670,541,411 |
Benjamin Vicuna stars in the Chilean film of the year. A road movie directed by the Argentinian Marcos Carnevale (“Hail”) whose producer and co-writer is Sebastián Freund, responsible for “Stefan v/s Kramer. It is worth noting that this was the most watched film in the history of Chilean cinema.
The film in which he stars Benjamin Vicuna already has a release date for next year. The actor’s followers can now see the trailer with the first images of the film that is set to become the Chilean comedy of the year. This production moves between emotion and humor, as well as friendship, sacrifice and solidarity.
In addition to the former China Suarez, the cast is made up of a great cast with the popular Chilean actors Jorge Zabaleta, Fernando Larraín and Rodrigo Muñoz, as well as the special participation of the host Pancho Saavedra and the Argentine actress and TV host Laurita Fernández. This news has generated a lot of expectation in the Chilean public. In 2023 it will be released in Chilean movie theaters.
The story centers on Nico (Benjamin Vicuna), a father who along with his best friends is going to meet his daughter. Along the way, everyone will live a great adventure with risks and unexpected dangers. The film is a combination between road and buddy movie and Vicuña with the other protagonists have a mission: to arrive in time for Nico to rescue his little daughter before she goes to the adoption system. The production was in charge of Rizoma Films, a company Directed by Freund, responsible for hits like “Los Debutantes”, “El Bosque de Karadima”, “El Hilo Rojo” and “Stefan v/s Kramer”, among other productions. It is in co-production with Canal 13, Vía X Films, Twentyfour-seven, Leyenda Films, Frontera Films, Corinthian Media and Secuoya Studios. Some of the scenes of the ex China Suarez They were filmed in the city of Mendoza, in locations such as the City and the areas of Potrerillos and Chacras de Coria.
Benjamin in one of the scenes of Dad to the rescue. Source: Instagram @benjaminvicuna.ok
Right now, Benjamin is doing theater in Argentina, The Grönholm Method. The cast is also made up of Laurita Fernández, Rafael Ferro and Julián Cabrera. In this work written by the Catalan author Jordi Galceran, three men and a woman meet in an office of a multinational. They’re there for the same reason: a job interview for a top executive position in which the rules are unconventional. | https://www.italianpost.news/this-is-the-movie-starring-benjamin-vicuna-that-will-make-you-laugh-to-tears/ | 1,669,950,812 | null |
I started my marketing adventure in 2015, and I’ve been working for SaaS companies ever since. Once a community manager, I figured out along the way that writing is my jam, and I call myself a content marketing specialist now. Outside of Success, I’m also the guy behind the LiveChat newsletter.
I spend most of my free time bringing up our little son with my wife, and that’s such a fun ride! In the meantime, I watch lots of football and love playing it myself. Photography is my thing as well, so I carry my camera in my backpack most of the time.
Favorite newsletter
Favorite show
Mindhunter
My articles
How Are Gen Z Customer Service Expectations Different From Other Generations?
Gen Zs and baby boomers can be as much as 60 years apart. Even if the youngest group isn’t the main generation you deal with today, they’ll become a major purchasing power over the next couple of years. What’s the best way to approach them, and how are they different from... read more
Kuba Rogalski
9 minutes
Sep 19, 2022
Support
7 min read | Jun 20 |
Olga Rogacka and Kuba Rogalski
How to Use LiveChat Reports to Plan Your Customer Service
Team management isn't about bossing people around — but you already know that. It's mainly about planning your team's work and unlocking its full potential. Being a... read more
Grow
8 min read | Jun 09 |
Kuba Rogalski
Startup Incubator and Accelerator Are Not One and the Same
You want to start a business. Your idea of what your product or service will do is crystal clear. You’re excited about telling the world about it and selling it to your... read more
Support
8 min read | Nov 25 |
Jacob Firuta and Kuba Rogalski
6 Customer Service Skills You’ll Need This Holiday Season
Good customer service leads to good business results. There’s no denying that. And to deliver good customer service, you need a team of dedicated agents with a very... read more
Connect
8 min read | Nov 23 |
Kuba Rogalski and Kevin George
Holiday Email Subject Lines to Woo Your On-the-Go Subscribers
Imagine you’re walking back home from work and you meet two strangers at different times, each of them asking for help. The first guy goes, “Hey, you! Come here and help... read more
Support
10 min read | Nov 18 |
Kuba Rogalski and Justyna Polaczyk
5 Tips for Handling Live Chat Support During the Holiday Season
The 2020 holiday shopping season had very little in common with previous holiday shopping seasons. COVID-19 has turned our lives upside down, and the shopping experience... read more
Sell
7 min read | Nov 16 |
Kuba Rogalski and Mateusz Pliszka
How To Handle Increased Customer Service Demand In Your Ecommerce Store This Holiday Season
You’re an ecommerce store owner waking up on the morning of Black Friday. You’ve been preparing your promotional campaign for a few weeks or even months ahead of time.... read more | https://www.livechat.com/success/authors/kuba-rogalski/ | 1,670,073,757 | null |
Job Fair Date: October 20, 2022, Time 3:30 pm - 6:30 pm Location: Fontana Adult School, 10755 Oleander Ave, Fontana, CA 92337, Please call us at (909) 822-4433 if would you like to participate as a vendor, or email us at jobs@fontanachamber.org | https://business.fontanachamber.org/communitycalendar/Details/job-fair-695019?sourceTypeId=Website | 1,670,381,811 | null |
How we process personal data in connection to registration and participation in our events | Lindholmen Science Park
Hoppa till huvudinnehåll
Secondary navigation (desktop)
Dagens lunch
Kontakt
Hitta hit
Sök
Select your language ensv
Main navigation (desktop)
Start
Nyheter
Event
Program & Projekt
Möten & konferens
Lindholmen
Om oss
Main navigation
Start
Nyheter
Event
Program & Projekt
Möten & konferens
Nätverk
Konferens
Co-working
#CareConnectWithUkraine
Lindholmen
Etablera dig
Utveckling på området
Visitor Centre
Hotell & företagsregister
Dagens lunch
Restauranger
Hitta hit
Om oss
Organisation
Driva projekt
Historia
Kontakt
Press
Lediga tjänster
Secondary navigation
Dagens lunch
Kontakt
Hitta hit
Sök
How we process personal data in connection to registration and participation in our events
Privacy Policy for the processing of personal data for registration and participation to events
We process personal data about you when you are registered and participating (“Participants”) in our events, seminars and workshops (“Events”), due to the circumstance that you or your employer or principal has registered for, participates in or has participated in an Event.
What personal data do we process?
We process your first and last name, email address, telephone number, place of employment/title and other information that you as a Participant confirm when you register for one of our Events.
We also process details of any food restrictions or preferences that you as a Participant has registered when you signed up for our Event.
In the case of us taking pictures and/or video recordings at our Events we are also processing personal data in the form of pictures and recorded materials of you as a Participant.
What are the purposes of our processing of your personal data and what legal basis do we base such processing on?
We process personal data about you as a Participant for the following purposes:
to provide, administer and follow up our Events, e.g., to calculate the number of participants and from which organizations and to conduct surveys after an Event etc;
to communicate with and send marketing materials about and invitations to our Events to Recipients, including newsletters, information about Lindholmen Science Park AB, our programs, projects and Events;
to collect marketing material from the Event in the form of pictures and/or video recordings;
fulfill legal requirements in relation to e.g. marketing legislation (keeping record of if you have unsubscribed to receiving our newsletters/marketing material);
invoicing and payment procedure, if applicable.
This processing is based upon that the processing is necessary for the purposes of our legitimate interest to arrange and host Events, evaluate and improve our Events, to provide information about Lindholmen Science Park and to market Lindholmen Science Park’s business on our website or the websites of our respective programs, on printed material and on our social media channels. In addition, the legal basis for the processing related to keeping record of if you have unsubscribed to receiving our newsletters/marketing material, is that the processing is necessary for compliance with the Swedish Marketing Act.
We process personal data about you as a Recipient based on your consent, in accordance with articles 6 and 9 of the GDPR, for the following purposes:
to be able to pre order food and beverages in accordance with any food restrictions or preferences for the Recipient to the Event.
to collect marketing material from the Event in the form of pictures and/or video recordings.
We process your personal data found in verifications (in relation to invoices and payments) and the like for the purpose of fulfilling the requirements in the Swedish Accounting Act (1999:1078). The legal basis for this processing is that the processing is necessary for the compliance with a legal obligation which we are subject to.
From where do we collect your personal data?
We collect your personal data directly from you or your employer or principal in conjunction with you registering for one of our Events and in conjunction with you participating at our Event.
Who do we share your personal data with?
We share your personal data with third parties that process personal data on our behalf, so called processors. For Events, your personal data is for example shared with our suppliers and partners who manage the Event administration, as well as with our supplier of the system we use for Event booking and communication in conjunction with the Event.
We will also transfer personal data to third parties acting as independent controllers or joint controllers with Lindholmen Science Park, if such transfer is required by applicable law, or if we have another legal ground for such transfers, e.g., third parties that are acting as host organizations to one of our programs, for example as with the program AI Sweden, and therefore need to access some personal data to be able to fulfill their contractual obligations and undertakings followed by the collaboration agreement between the respective host organization and Lindholmen Science Park regulating their work within AI Sweden. We have provided specific information about how AI Sweden collaborates with such host-organizations and how this affects the processing of your personal data on AI Sweden’s website, here.
For how long period of time is your personal data stored?
We process information on food restrictions or preferences until the Event is finished.
We process images and or/recorded material for a period of three (3) years after the Event and seminar, or as long as Lindholmen Science Park has a legitimate interest in processing such personal data.
If you have not given your consent, we will process your personal data as long as you or your employer or principal has a business relationship with us and for twelve (12) months thereafter.
Personal data processed for marketing purposes will be processed for 12 months from when the last time you read our newsletter or other marketing material. If you unsubscribe from receiving our newsletters or other marketing material we will store your personal data for a period of ten (10) years after our receipt of such request in order to make sure that no marketing material is sent to you.
When it comes to processing of your personal data related to invoicing or payment, we will store the personal data necessary for the fulfilment of requirements under the Swedish Accounting Act (1999:1078) for a period of seven (7) years.
Transfer of personal data to countries outside the EU/EEA
We strive to only process personal data within the EU/EEA. When we transfer your personal data to third parties acting as our processors, e.g., supplier of the supply-, support and maintenance of IT- and cloud services, these processors may transfer data outside the EU/EEA on our behalf. In cases where our processors are transferring or processing personal data outside the EU/EEA, such processing is based either on a decision from the European Commission establishing that the country in question ensures an adequate level of protection or appropriate safeguards that ensure that your rights are protected such as standard contractual clauses adopted by the European Commission and supplementary security measures to such standard contractual clauses when necessary.
..........
Tel: +46 (0)31-764 70 00
E-post: info@lindholmen.se
Pressrum
Om oss
Lindholmen Science Park AB ägs gemensamt av Chalmers tekniska högskola, Göteborgs Stad och näringslivet. Hand i hand har ägare och partners, under 20 år, tillsammans investerat och målinriktat utvecklat en modern och inspirerande innovationsmiljö för flera av Sveriges främsta utvecklingsprojekt.
Följ oss på LinkedIn
Följ oss på Instagram
Följ oss på Facebook
Prenumerera på vår YouTube-kanal
Nyhetsbrev från Lindholmen
Lägg till din e-postadress för att ta del av uppdateringar och inbjudningar. Ta del av vår integritetspolicy. | https://www.lindholmen.se/sv/how-we-process-personal-data-connection-registration-and-participation-our-events | 1,669,602,811 | 1,669,602,810 |
Food Truck Fans Rejoice! Trucks by the Tracks is Back in Downtown Northport July 7th. There's one thing different.
This time, The food truck event is in the evening. Things get kicked off at 5pm. You can sample fares from your favorite local trucks including Jo Jo's Food Trunk, Local Roots and Tea-Town!
I'm excited to see these guys getting support. I hope this later time will smooth out any controversy and keep us all a little cooler too! | https://953thebear.com/trucks-by-the-tracks-is-back-in-downtown-northport-july-7th/ | 1,670,078,907 | null |
At such a young age, I always felt that it was burdensome to tell people how loud the negative thoughts are in my head. | https://www.thelyfoundation.org/blog/tags/depression-1 | 1,669,874,993 | null |
On the Carroll Hospital Health Chat, Lucas Couch, D.O., of Carroll Health Group Primary Care, discusses the importance of hydration during the summer. | https://blog.carrollhospitalcenter.org/carroll-hospital-health-chat-hydration-2/ | 1,670,254,972 | null |
Ruby. The nose is ripe and persistent. There’s both depth and breadth to its prolonged berry and plum aromas. Earthy underlay, where candy cap mushroom, green olive, and a whiff of tumeric offer savor and counterpoint. Has a good and vibrant core, textured like taffeta, its red fruits melded to an echo of ripe tannins. I like the end, where the fruit and fine juice has the last say. Now. | https://winenoodle.com/2020/12/27/chateau-les-cruzelles-lalande-de-pomerol-2001/ | 1,669,988,491 | null |
Welcome to Bella Vegas Homes Realty. We’re experts in Las Vegas property investment and management with a unique perspective towards mid-century modern homes.
OWNERS
If you own a home in Las Vegas, are looking to rent it out and need a property manager, visit our Property Management page to learn how Bella Vegas Homes Realty will manage your property. Our fees are very competitive and can viewed here.
INVESTORS
Thinking about investing in Las Vegas-area property but not quite sure what or how to purchase? We’re here to help. Learn about the differences between short sales, foreclosures and equity sales, and how the current Las Vegas market is reacting to these sales with our Investment Notes – Types of Sales.
To understand the advantages of investing in condos, fourplexes, apartments, and houses, review our Investment Notes – Types of Properties.
RENTERS
If you are looking to rent one of our properties, click here to find your new home! This site is updated daily. | https://www.bellavegashomes.com/about-us/ | 1,670,587,512 | null |
Pleasant Beach Village presents a special dance lesson/party every Thursday for the month of June, and are highlighting Malo and Rose Castro, who have been teaching Salsa, Chacha, Merengue, Bachata in the Kitsap peninsula for over 25 years. They have been featured at... | https://pleasantbeachvillage.com/tag/dance-lessons/ | 1,670,421,166 | null |
For over a hundred and forty years Montgomery Ward has been devoted to bringing you high quality title brands, superior service and inexpensive credit. Enjoy paging by way of our consumer pleasant online catalogs. It makes purchasing quick and easy! Shop our online catalogs to get the first take a look at new products, particular sales and other promotions.
Another app called Sift takes a special method, letting users browse through promotions of their e-mail inboxes. When users join with their e mail account the app creates a catalog of promotions. Hukkster for the iPhone also lets buyers track their favourite items and sales. With a new feature on the free app users worldwide may put in the model variety of objects they discover in shops and observe once they go on sale. With the rise of on-line consumerism its important to see a number of the differences and why … Read more | https://snapchatfree.com/tag/order | 1,669,987,728 | null |
OSP supports University of Utah faculty through effective management of extramural sponsored proposals and awards funded by federal and state agencies, foundations, and other public and private sources. OSP is primarily responsible for interpreting and ensuring compliance with University policy, proposal and award terms and conditions, and applicable federal and state laws and regulations. OSP reviews and submits proposals on behalf of the University. We also draft, negotiate, and sign sponsored agreements and subawards.
Learn more about our office >>
University Shatters Sponsored Projects Funding Records with a 7% increase over FY21
Review sponsored activity growth and data.
New F&A Rate Agreement
A new federal rate agreement is now in effect. The Research rate has increased from 52.5% to 53.5% and should be applied in all new proposed budget calculations.
Changes to Tuition Benefit Program
Effective fiscal year 2020, research assistant tuition will become the responsibility of the college.
Featured Items
Quick Reference
Forms
Staff Directory
eAward
Research Handbook
Procedure Library
News & Announcements
NSF PAPPG 23-1
NSF issued a new PAPPG, which will be effective for proposals submitted, or due, on or after January 30, 2023.
NIH Loan Repayment 2023
The application period is 9/1-11/17. For assistance with an application or to learn more, contact the IBO Bonnie Dalley.
Research.gov Required for New NSF Proposals
Beginning Jan 2023, all new proposals must be prepared and submitted in Research.gov; FastLane will no longer be a preparation and submission option
More News & Announcements >>
VPR Newsletter
Researchers Corner
Researcher’s Corner is a valuable resource from the Vice President for Research Office designed to communicate useful information to the University of Utah research community.
Electronic Submission
Login.Gov
What is Login.gov
Create an account
Grants.Gov / Workspace / Cayuse
Preparing to use Grants.gov Workspace
Cayuse
NIH eRA Commons
Preparing to apply and register in NIH Commons (note: Utah is registered with Grants.gov, SAM, and eRA Commons) | https://osp.utah.edu/ | 1,669,791,907 | null |
That’s an interesting observation. I think most people here in the US use some kind of creamer or non-dairy creamer. I use half-and-half. When I stayed at Pop in January and had brought my French Press, I just went to the quick service, purchased a small beverage (to receive the cup, and to not feel like I was stealing) and filled the cup with half and half. I stored that in my in-room refrigerator so as to have what I needed each day.
profmatt:
Pop quiz: which costs more — this entire cabin for one night, or one night at the Poly?
Easily Poly. Everyone knows accommodations at WDW are well overpriced (but we pay them anyway, and happily).
That place is GORGEOUS, Matthew! That view has me swooning! And three bedrooms? Who will travel with? Or will you and Calvin just enjoy sprawling throughout?
3 Likes
Dreamer July 8, 2018, 1:33pm #3
That’s a beautiful house. Looks like a fabulous place for a 50th birthday celebration.
1 Like
Welsh_Dragon July 8, 2018, 1:34pm #4
That looks amazing.
I always ended up buying a small carton of milk on the walk out of the parks at night. I am not a nice person without my coffee fix first thing in the morning!
1 Like
missoverexcited July 8, 2018, 1:44pm #5
That’s gorgeous! And I think we can assume it’s the Poly.
1 Like
missoverexcited July 8, 2018, 1:45pm #6
He’s inviting us all. Party on.
13 Likes
OBNurseNH July 8, 2018, 1:47pm #7
Well, bust my buttons! I was hoping so!
6 Likes
inactiveprofile July 8, 2018, 1:49pm #8
missoverexcited:
the Poly
Yup. 25% more expensive.
OBNurseNH:
Who?
Well, as you all know, I don’t have any actual friends in real life, so I’m not sure whether it’ll just be the two of us (it was last time we went) or whether I’ll find some people to take with me. Preferably someone who can cook!
1 Like
nessagr July 8, 2018, 1:50pm #9
As with many grocery items here in the US, there are so many different dairy options people prefer- cream, half-and-half, whole milk, 2%, skim, lactose-free, soy, almond, coconut, etc. And dairy doesn’t last very long, so I can see why they wouldn’t include it in the room. Much would probably get wasted. We’ll be getting a grocery order delivered and it will definitely include half-and-half.
Gorgeous house and grounds- looks like a lovely place to celebrate a birthday weekend. And the fact that Calvin can be there, too, is priceless.
2 Likes
OBNurseNH July 8, 2018, 1:50pm #10
profmatt:
Preferably someone who can cook!
Well, I fold.
5 Likes
missoverexcited July 8, 2018, 1:50pm #11
profmatt:
Preferably someone who can cook!
Oh. I guess I’m not invited after all.
4 Likes
SirGreggLadyV July 8, 2018, 1:52pm #12
That looks incredible! It’s probably cheaper than the Poly for one night.
I would think that they don’t put little bottles of milk in the refrigerators because of the possibility of spoilage. Putting milk in coffee is not very common here in the US. I prefer heavy cream or half and half. It would be great if they put the little half and half cups. Those are shelf-stable. They are also more expensive.
1 Like
OBNurseNH July 8, 2018, 1:52pm #13
You and me can go somewhere else together and order off the menu
6 Likes
nessagr July 8, 2018, 1:52pm #14
Did they replace the machine that didn’t work? Believe it or not, the coffee machine was one reason my mom insisted on bumping up to a deluxe. (nevermind we could have bought lattes everyday with the money we’d save in a cheaper room)
1 Like
inactiveprofile July 8, 2018, 1:53pm #15
nessagr:
so many different dairy options
No-one loves America or Americans more than me, but — oh good God — you people are nuts. I remember being in some restaurant at WDW during this year’s trip and listening in to the guy on the table next to me placing his order. Oh, wait! I remember now! It was breakfast at 1900PF. At the omelette station. He wanted an egg-white omelette — which quite obviously isn’t a thing. And then low-sodium ham (the chef had to go out back to find some) and all kinds of other nonsense. I was like, Buddy! You’re on vacation! Live a little. Jeesh.
12 Likes
missoverexcited July 8, 2018, 1:54pm #16
Excellent plan.
2 Likes
inactiveprofile July 8, 2018, 1:55pm #17
nessagr:
replace
I’m British. I stoically put up with it and didn’t say anything. Actually, I did mention it when I checked out. More for information and for the benefit of the next guest.
3 Likes
inactiveprofile July 8, 2018, 1:56pm #18
SirGreggLadyV:
expensive
I paid £500 for one night. I think I’m entitled to something other than white powder.
3 Likes
SirGreggLadyV July 8, 2018, 1:58pm #19
profmatt:
I paid £500 for one night. I think I’m entitled to something other than white powder.
I agree with you there. However, Disney obviously doesn’t care what we think.
2 Likes
inactiveprofile July 8, 2018, 2:00pm #20
SirGreggLadyV:
Disney obviously doesn’t care
Well, maybe US guests just don’t expect things like actual milk. Yet there was mouthwash and aftersun. | https://forum.touringplans.com/t/note-j18/47707 | 1,669,743,887 | 1,550,789,194 |
The WOO Heritage Twin can comfortably accommodate couples or friends sharing in 30 sqm of living space. The bright and airy room has a large daybed and a writing desk as well as a small balcony. Relax and enjoy the local and international TV channels, free Wi-Fi and comfortable bed. The decor is an elegant reminder of days gone by and the historic era when this Phuket Town hotel was built. | https://www.woogalleryhotel.com/accommodation/woo-heritage-twin/ | 1,670,236,726 | null |
Both sites linked here are extensive lists of online tools for making assignment products. It is vital to begin to learn how to choose a tool for its properties and not due to your knowledge of it. There are times to go with the familiar, but death by powerpoint is not necessary. There are a lot of easy to use tools that will meet different needs depending on the work you are doing.
Design Principles are key when creating products!
Citation: Gutierrez, Karla. "Understand These 10 Principles of Good Design Before You Start Your Next ELearning Project." Web log post. SHIFT's ELearning Blog. SH!FT Disruptive Elearning, 19 Mar. 2013. Web. 17 Apr. 2013. | http://www.teachingjedi.com/tools.html | 1,670,575,862 | null |
Reducing weight is actually a challenge faced through lots of people in our culture. To achieve success, it is crucial to look at weight loss because of this off creating many well-balanced choices as well as creating a way of living of well-being. You can make this option today and also begin executing the good suggestions within this post to aid you burn fat.
One of the easiest means to make sure that you will certainly be getting the ideal foods items on your trip through the grocery store is actually to earn certain that you have eaten beforehand. Never most likely to the food store starving as you will be actually buying unhealthful products as well as products that could not be actually good for your fat loss objectives.
Did you know that making use of chili pepper could help you lose weight? Cayenne pepper has the excellent ability to malfunction fat, as well as that helps to stop new fat deposits tissues coming from building. Only incorporate a sprinkle of chili pepper to your following meal. It will definitely include terrific taste, as well as it will assist you to lose weight.
One method to slim down and still feel complete is actually to add even more fruit to your diet plan. You ought to eat fruit at least twice a time. Fruit has no fats and that is actually relaxed of mainly water. Unless you are actually diabetic person, don’t stress about the fruit’s carb matter given that it is the great kind of carbohydrates which has bunches of healthy thread.
A fantastic concept to relate to your fat loss objectives is the SMART concept. Listed below you are actually preparing Simple, Measurable, Achievable, Reasonable as well as Opportunity Focused objectives that will produce it less complicated for your to strike your marks, lose weight as well as stay beneficial which is important for your overall physical fitness targets.
Make an effort snacking on crunchy veggies like carrots, oatmeal, broccoli as well as sweets break peas in standing from white potato chips. You can easily even dunk all of them in your beloved low fat salad dressing for some extra flavor. You will definitely eliminate a sizable volume of unnecessary fat coming from your diet plan and also acquire even more nutrition in too.
A lot of coffee lovers will certainly be thrilled to learn that coffee and tea could assist them burn fat! These well-liked cocktails are metabolism “Boosters.” Green tea is actually specifically beneficial- it has lots of minerals as well as anti-oxidants to speed up rate of metabolism and also that aids deal with cancer also!
Eat snacks to reduce weight. You need to consider possessing desires between dishes. Prepare for this beforehand so you will definitely certainly not be actually tempted through junk foods. Do fast biscuits, pies, or potato chips. Make an effort dipping vegetables as well as fruits for a tasty choice to the bad meals you made use of to consume.
Almonds are among the most effective meals that you can easily consume to reduce your appetite and also longings. Instead of pursuing convenience food, drive to the convenience store as well as obtain a can easily packed with nuts. There is a vast option from nuts to pick from as well as they are very delicious and dental filling.
As you may observe, those undesirable pounds carry out not need to be actually the emphasis from your life. You can see excess weight go as you include numerous nutritious options in to your life that provide your body what this definitely needs to have. Care about yourself and the positive choices you are actually bring in as well as begin dropping weight right now.
This entry was posted in Health and Fitness and tagged Best Diet, Breakfast, Diet Plan, Dinner Recipes, Green Tea, Nuts, Weight Loss. Bookmark the permalink. | https://dietfoodmeals.net/weight-loss-is-simple-when-you-use-this-advice/ | 1,670,373,972 | null |
AGS is committed to building and nurturing a diverse work environment. To support this environment, AGS is committed to equal employment opportunity and participation by a diverse group of employees in all employment classifications throughout the organization.
It is the policy of AGS to employ qualified people without regard to race, color, gender, national origin, ancestry, age, citizenship status, disability, military or veteran status, marital status, religion, sex, sexual orientation, pregnancy, place of birth, status as HIV positive, gender identity or expression, familial status, use of a guide or support animal because of blindness, deafness or physical disability, genetic information and any other category protected under federal, state, or local law.
Navigation
Home
About Us
Benefits
All Jobs
LIKE WHAT YOU SEE? JOIN OUR TEAM TODAY!
If you’re interested in joining our team and contributing to our growth and success, we encourage you to check out the link below for current opportunities. | https://jobs.jobvite.com/agscareer/jobAlerts | 1,670,187,580 | null |
(1) I’m really proud of how you all communicated in the comments yesterday. Thank you, truly. Every time you engage in good faith with each other I take it as an act of personal kindness towards me and I’m grateful for it.
(2) If you missed last night’s TNB, it was awesome. You can watch the rewind here or listen to the podcast version here. | https://plus.thebulwark.com/p/beautiful-teds-excellent-adventure | 1,670,651,328 | null |
Summary This study evaluated the relationship between blood levels of nutrients and human immunodeficiency virus (HIV) progression. Proteins, zinc, iron and vitamins B1, B2, B6, B12, A, E, C and folate were measured in the blood of 108 HIV-positive men. The results showed that micronutrient deficiencies were associated with HIV progression. Further details can be… | https://www.healthlibrary.info/tag/lu-y/ | 1,669,645,380 | 1,667,560,663 |
There are a number of unique techniques readily available for lip augmentation or lip enhancement. The solutions may possibly be divided into non-surgical and surgical procedures.
o Non-surgical Lip Augmentation– Fillers these kinds of as Restylane(TM), Juvederm(TM) and other folks can be injected into the lips to develop a young whole lip. Filler injections not only make the lip total but also distend the lip skin which has the influence of lessening lip traces and lip wrinkles.
When injected appropriately, fillers change the pink portion of the upper lip upward, lessening the length from the pink lip to the nose. This can help create a young overall look to the lip, as the lip tends to convert down and lengthen as we age. The only draw back to fillers is that they want to be repeated at least yearly, occasionally at 6 months.
o Surgical Lip Augmentation– There are a number of surgical techniques to enhance the lips. The most frequent are:
1.Unwanted fat Injections– Extra fat is harvested from a further entire body spot such as the hip. The eliminated body fat is addressed in a way to boost “get” or survival immediately after transplantation. The extra fat is then injected into the lip to plump and fill the tissue. Fats injection will work but there is prolonged inflammation and bruising subsequent excess fat injection. Due to the fact 50% of the fats will dissolve, the surgeon has to over accurate the injection. It can consider a few to 6 months for the closing final result to be seen.
2.Lip Augmentation with Lip Implants– There are several implants which can be applied. These implants are smaller and gentle and really unique from breast implants. Small parts of Gortex(TM) have been employed for numerous a long time. Newer implants are like small very long balloons which are inserted into the lips. The outcomes of lip augmentation with lip implants can be superb and are long term, compared with fillers. On the other hand, implants pose a chance of rejection by the overall body. If implants are turned down and need to have to be taken off, substantial scarring and deformity can outcome.
3.Lip Carry Medical procedures– There are two frequent lip carry processes. The very best is a newer system carried out on the inside of of the higher lip, so no seen scar. During the lip raise treatment smaller flaps of the mucosa (pink tissue in mouth) are bunched to press the lip outward and up. Success can be great and the deficiency of visible scars is a major plus.
Older strategies of lip carry utilized an external incision below the nose. Upper lip skin close to the nostrils of the nose was eliminated, consequently pulling the higher lip upward. While this technique does increase age associated lengthening of the lip, the scars in my impression are unacceptable.
Why do Men and women have Lip Augmentation?
o Modern Principles of Magnificence– Nowadays, full wanting, plump lips are deemed an ideal ingredient of facial beauty. The level of popularity of the experience of Angelina Jolie as an American instance of a attractive facial area frequently focuses largely on her full lips. We are now a multi-cultural society, pretty various from fifty many years in the past when the Caucasian facial area with thinner lips dominated the attractiveness publications. The Hispanic, African American and Asian ideas of splendor have normally involved whole lips, and fashionable American attractiveness ideals have embraced this aspect as our multi-cultural modern society has developed.
o Full lips Search Youthful-As our facial area ages, placing changes manifest in our lips. As we age, pores and skin laxity develops in the deal with and the lip starts to sag, lengthen and transform inward. The pink portion of the lip, the beautiful Cupid’s bow, the aspect of the higher lip which is curved, turns into much less apparent as the lip turns inward. In addition, lip wrinkles, lip lines and lipstick traces develop as we age. These strains are the consequence of several years of pursing action of the lip muscular tissues and make an aged physical appearance to the mouth.
Botox(TM) Aids Lip Augmentation
o Botox(TM) Removes Wrinkles – Botox(TM) relaxes the lip muscle tissue that lead to pursing and thus lip lines. If a client has lip wrinkles I generally inject both a filler, like Restylane(TM) or Juvederm(TM) and also inject a smaller amount of money of Botox(TM).
o Botox(TM) Lifts the Mouth– Botox presents a lip lift when the Detrussor muscle (the chin muscle which pulls the lip and mouth down) is weakened. As we age the mouth turns down, specifically at the corners. This contributes to the marionette lines and jowls. A little amount of money of Botox(TM) relaxes the muscle which pulls the lips down and supplies a lip carry to the corners of the mouth.
What Does Lip Augmentation Expense?
o Filler Injections-Filler injections cost $400-$750 depending on the total of filler employed.
o Surgery– Lip Implantation Operation can price tag $1500-$5000 depending on the medical procedures involved, style of implant, and length of technique.
Who Ought to Do My Lip Augmentation?
o Fillers– My individual view is that you must see an specialist who has knowledge in lip injection tactics. Generally this would be a board licensed plastic surgeon. Several board certified skin doctor also do fillers.
The vital is to locate a physician who has encounter in producing a stunning lip with fillers. It is not simple to get a ideal result. Encounter and complex talent is important. Ask the medical professional to show you photographs of his/her perform. Question how many lip injections they have done. Believe in your gut instincts about the solution you get.
o Lip Improvement Surgical procedures-my personal view is that a board qualified plastic surgeon with expertise in lip surgical treatment really should be consulted. The lips are a elaborate vital structure of the confront with both of those aesthetic and extremely essential functional elements. Thus I think you will be much better served if you seek out a board qualified plastic surgeon who is knowledgeable in lip surgical procedure.
I generally advocate looking at two surgeons prior to you determine. Talk to how many lip treatments the physician has done and request to see final results.
Lip enhancement can include magnificence and youth to your face. Modern filler injections are straightforward and a amazing way to commence. I normally advocate that my sufferers test filler injection and maybe Botox(TM) initial. If they adore the consequence but want a long lasting option, then we contemplate the surgical alternative. | https://www.vakantie-turkije.info/2022/02/28/lip-augmentation-increase-your-lips-for-a-entire-youthful-smile/ | 1,670,664,292 | null |
In this throat cutting competitive world where you can easily find a startup for all the things that you can imagine, it’s hard for any business... | https://addicted2success.com/tag/delegation/ | 1,669,972,551 | null |
Looking forward to attending Readercon July 12-15 in Quincy, Mass. If you are there, and you see me around, stop and say hello!
These are the panels I’m scheduled to be part of:
❧ Writers who edit, editors who write – Thursday, 8 p.m.
Those who edit as a full-time job rarely do much writing on the side, but many full-time writers bolster their incomes through editing. Why does this equation seem to function better in one direction than the other? How do writers who edit avoid the pitfalls experienced by editors who write? What can be done to address an ever-widening taste gap, and the tendency to self-edit into the ground?
Panelists: Julia Rios, Mimi Mondal, John Edward Lawson, Mike Allen, Scott Edelman and me.
❧ La Sagrada Chingonez: The sacred badassery of Latinx speculative fiction – Friday, 3 p.m.
David Bowles once dubbed me one of a number of “sacerdotisas de la sagrada chingonez” (priestesses of the sacred badassery). The term implies a religion of dogged persistence, of speaking up and out, of fucking with the status quo/system/hegemony, of acknowledging the vastness of Latinx badassery and reveling in it. This panel will bring together some of the practitioners of la sagrada chingonez to talk about what 2018 holds for Latinx writers and readers of speculative works.
Panelists: Julia Rios, José Pablo Iriarte, Malka Older, Pablo Defendini and me.
❧ Radical Elders – Friday, 9 p.m.
On the page, as in GOH Nisi Shawl’s Everfair, and in real life, as in the careers of authors such as Ursula K. Le Guin, elders are speaking their minds and upsetting the status quo. How can age intersect with radicalism and pioneering thought? How is the cognitive estrangement of aging relevant to speculative fiction and fannish communities, and what’s the best way of acknowledging that relevance?
Panelists: Barbara Krasnoff, Elizabeth Hand, James Patrick Kelly, Rosemary Kirstein and me.
❧ Reading – Saturday, 12:30 p.m.
I’ll be reading “The Life and Times of Johnny the Fox,” a short story that will appear in Outland Publication’s Knaves anthology in November. Johnny the Fox is a character readers first met in my story “Skin in the Game” published in 2014 at You can read that here.
Take a look at all of Readercon’s programming here.
Posted in Life, Speculative lit, UncategorizedTagged Barbara Krasnoff, Elizabeth Hand, James Patrick Kelly, John Edward Lawson, José Pablo Iriarte, Julia Rios, Knaves anthology, Malka Older, Mike Allen, Mimi Mondal, Outland publications, Pablo Defendini, Readercon, Rosemary Kirstein, Scott Edelman, Skin in the Game, The life and times of Johnny the FoxLeave a comment | https://sabrinavourvoulias.com/tag/mimi-mondal/ | 1,670,297,906 | null |
Congratulations Fernando on winning a third Gold Medal in Peru at the Pan Am Games! Fernando lifted a combined 420kg in the mens 109kg category, 21kg more than the next best competitor. | https://www.valtfitness.com/author/orin/page/3/ | 1,669,578,599 | null |
Village Treasure Hunt - March or April near Easter. This involves working with various 'groups' within our village. Families start from our squash club, and are given a map of the village to walk around. During the walk they find (a) treasure (for the children) (in the form of chocolates, sweets, cakes, etc) and (b) a question for adults to partake in for the 'parents' Quiz.
With a free 'tea or coffee, cake and / or crepe' at the end, it makes for a wonderful family morning to learn more about the village, and meet people they wouldn't otherwise meet. Great fun for the whole family.
Scouts and Squash - this is a new initiative to work with our local beaver, cubs, and scouts, to give them a flavour of what playing squash means - helping the scouts towards achieving one of their badges.
Charity Events - We raise money for local and national charities with 2 events a year. A 'sponsored run' - usually running a mile or one Kilometre on the squash courts - aimed at children participation. And a second event which is a fun based evening - sometimes 'fancy dress' squash games, sometimes 'mad squash' along with other activities.
Schools Engagement - Our coaches have been getting out into primary schools and providing a taster introductory programe into squash as a great sport to get into from an early age. Our junior co-ordinator has also provided training to all the PE teachers at Wyven College to help them develop their skills when teaching squash and racketball. | https://www.fairoaksquash.club/groups/juniors/community | 1,670,638,030 | null |
With 42% of Twitter’s users following brands, it’s a fertile ground of marketing opportunities. It can spread awareness of your brand, generate leads, drive traffic to your site, build a loyal customer base and much more. You may have mastered the basics by now and know your tags from your trends, but there are some next-level tricks and ideas that often get missed out. Here are a selection of our favorite top-of-the-class Twitter marketing secrets that will separate the top tier of pros from the rest. Step up your social media game with these Twitter marketing tips to get you standing out from the competition.
1. Create lead generation cards
Every tool reducing the number of steps in capturing a lead should be explored, and while links that get people to your site or landing page are great, why not get people subscribing to your mailing list with one click in Twitter? These lead generation Twitter cards will allow you to capture an email address and the Twitter account attached to it. If you like, you could follow Arby’s example and use an offer to entice people to sign up. They found that the leads from Twitter had a 31% higher email open rate than other recipients of their newsletter, and a 45% higher click rate. Lead generation cards are easy to set up, and encourage visuals to attract your audience’ attention. They could be used for promoted Tweets, or even pinned to the top of your feed to capture visitors to your profile.
Get a FREE Roast Beef Sandwich with purchase of a drink when you join our email club.
— Arby's (@Arbys) July 16, 2013
2. Discover leads in Twitter chats
A Twitter Chat is a hotbed of people interested in a particular niche, so find one that aligns with the audience you’re aiming for and join in. You’re not there to sell - that’s a quick way to be ignored and shunned - but you can look at who is chatting and pinpoint high quality prospects to start a relationship with. This is a perfect opportunity to connect with people via helpful comments and casual interactions. For example, a holiday company posting gorgeous pictures of a particular beach in a chat about travel, and adding a fact about the location. They’re not specifically selling flights and hotel packages, but they’re making a valid contribution to the chat in a manner that’s relevant to their business. For more tips on taking part in Twitter chats, learn how to be the chief of them (without annoying everyone).
3. Use IFTTT to post your Instagram pictures
Unfortunately, Instagram pictures will only appear as links on Twitter. This can lower your engagement rates as your finely crafted Instagram images won’t appear in peoples’ timelines. Ideally, you want to avoid this as Tweets with images receive 18% more clicks, 89% more favourites, and 150% retweets. Luckily, if your Instagram content also suits Twitter and you want people to see them in their timeline with minimum fuss, you can use IFTTT (If This, Then That) to automatically upload your Instagram images to Twitter. They will then show up in people’s timelines like regular images.
4. Strategically look at which hashtags to use
Hashtags can make a big difference to whether your Tweet is discovered by people outside your community or not. But if it’s not a topic that’s trending, it can be tough to know precisely which hashtags to include in your Tweet. A tool such as RiteTag can tell you how many times a hashtag is getting Tweeted, and from that give you an indication of how likely it is that your Tweet will be seen. You can also use Twitter’s analytics platform to see how many impressions your hashtagged posts have received, which can help you to understand which hashtags are getting you seen.
5. Tag relevant profiles in images
While this may seem like a small point, did you know you can tag up to 10 people in a Tweet image? Used strategically this means you can actually tag 10 additional accounts that would have affected your character limit in the original Tweet. If you’ve produced a piece of content with input or examples from multiple people, this is a great way of alerting them to your post and boosts your chances of extra engagement. Alternatively, it could be used to tag relevant celebrities, competition winners, or other profiles under your brand umbrella. For help creating images, we recently compiled a list of 12 free tools to help you create stunning visual content. Here's how we've used image tagging to alert people about a Tweet which features content they were featured in.
6. Create a calendar for potential real time opportunities
Twitter is the perfect platform for real time marketing, an on-point response within minutes of an event can shoot your social profile through the roof. Some events you can’t plan for, but others are. On your calendar, mark out dates for major events that are relevant to your audience or culture as a whole. Either have something to produce, or be on the look out for ways to respond. To help you get you started, Twitter has produced a calendar of upcoming events to help you ‘own the moment’.
An example of responding to an event in real time would be this one from KitKat. Any iPhone launch is going to generate a lot of coverage, KitKat’s team were tuned in and ready to respond to the iPhone 6. When it was released and ended up bending in the pockets of some customers, KitKat produced this image in 30 minutes, which generated over 1,000 RTs in the first hour.
We don't bend, we #break.
#bendgate #iPhone6plus
— KITKAT (@KITKAT) September 24, 2014
7. Share content more than once
Not everyone can be on Twitter at all times, and most people won’t make a point of visiting your profile in case they missed something, so don’t feel shy about sharing your content multiple times. On average, your second post of a piece of content will receive 86% as much engagement as the first time you Tweeted it. An added bonus of this is that you can experiment with different text or images when sharing the content and compare performance to help with your Tweeting strategy going forward. For example, we found that Tweets with URLs in the middle are 26% more likely to get retweeted than Tweets with URLs at the end. If this isn’t something you’ve tried on a previous Tweet, give it a go now.
8. Tweet at optimal times for your audience
You may already know your best time to Tweet by hour, but an understanding of what your audience is likely to be doing will help too. For example, if you’re a coffee chain aimed at young professionals, there is a good chance that their day will be full of meetings which generally start or finish on the hour. So Tweeting just before or after will catch people as they are waiting for their meeting to start, or as they’re leaving it, perfect to get your cup on their mind. This will help to nudge your engagement rates up slightly as you adjust your posts to suit the lives of your audience. You can even use SocialBro’s Best Time To Tweet tool to dig deeper into your audience, and find the best times to Tweet to specific sub-segments such as people who support a certain team, live in a particular area, or have a high number of followers.
9. Use rich media to help crowdsource content
Asking for user generated content on Twitter is a good start, but it can be taken further by using rich media to encourage people to give opinions, make suggestions, and engage with your campaigns. For example, in 2014 @AdidasNEOlabel wanted to crowdsource ideas for a fashion show they were running that would connect with their target audience of 14-19 year olds and drive sales of their upcoming range. They used Twitter cards to vote between which outfits would be used in the show, Vines of the event throughout the day, and used Twitter video showing people how they could get involved. This helped to create over a billion impressions for their NEO campaign, as well as a peak engagement rate of 18.4%.
10. Import email leads into a Twitter list
If you’ve worked hard to build up an email list, why not see if you can strengthen the connection on Twitter? With an email integration tool, you can match contacts in your email database with their corresponding Twitter accounts. You can then keep up with these warm leads on Twitter, strengthening the relationship you have built with them.
11. Optimize your profile for getting discovered
Having a heavily RT’d post or receiving a ton of shares is great, but don’t forget there will be people who may find your profile of their own accord. For these people you need to ensure that you’re both easy to find, and it’s clear what you do when people arrive there. Have a cover photo that ties into your latest campaign, include your website link, and have a pinned post that gets across a key message or link. You also want to think about your bio, as this will help you appear in searches on Twitter. While you want to have a standout, unique bio, it’s no good if it doesn’t help anyone discover your profile. Make sure you weave in key industry terms so that people can easily find you. If you’re just starting a campaign, then it may be worth looking at ways you can optimize your whole social presence.
12. Add commentary to shared content
If you’re sharing content on Twitter, try to fit in a point related to the article or flag up an important section of the piece. This will go a long way to helping your brand establish a name in the industry and be seen as a thought leader. shows your company is staffed by people clued up about the industry they’re in, helping to establish brand trust. Alternatively, if the piece of content was authored by a particular influencer in your field, you can tag them in the post or ask a follow-up question. This is great if you want to connect with them and their community as it helps to create a natural relationship.
These were some of our favorite Twitter marketing secrets, although they’re not so secret now that we’ve told you. Use them to build a stronger Twitter presence with a smarter strategy. What are some of your own Twitter marketing tips which a lot of people aren’t aware of? | https://resources.audiense.com/blog/shhhh-12-twitter-marketing-secrets-tips-strategy-for-ambitious-social-media-marketers?hsLang=en | 1,669,488,061 | 1,669,452,007 |
Ready to meet the top 30 innovators in food waste? The companies below demonstrated new and fresh thinking when it came to preventing food waste, re-using it or in its exit from the store. | https://cocubed.com/what-we-do/live-briefs/ | 1,670,544,046 | null |
Killer hard-to-find German Cosmic album from 1979 gets a welcome vinyl reissue with its stunning original artwork. A one-o" project from bassist Hans Pieter Ströer featuring über-electronic wizard Harry Thumann on mix duties, this cooly understated yet future-sounding LP has hints of electro-boogie, jazz-funk and proto-techno alongside ambient swirls and breezy soulful blue-eyed pop. Standouts are the amazing ‘Think It Over’, a masterful slice of low-slung grinding electro-pop with a great funky stripped-down mid-section and Cosmic twists also ‘Don’t Stay For Breakfast’, a hypnotic bass-driven funk workout with a techno feeling and superb Saada Bonaire-style vocals from Dagmar Hellberg which hit big on the Cosmic scene. Don’t miss! | https://oye-records.com/releases/stroer-stroer | 1,669,874,868 | null |
Looking at five, high flying stocks, Amazon (AMZN), Google (GOOGL), (BKNG), (NVR) and Autozone (AZO) that are above $1,000 a piece, investors may wonder if any of them are worth the investment with such a high price. It’s especially tricky right now, because the market is again, at new, all-time highs – which is … Read more | https://www.fivestartrader.com/tag/economy/ | 1,669,553,447 | null |
What is the Green Dot program? A red dot is an occurrence when someone chooses to use their actions or words to hurt someone. Green dots are when someone uses their actions or words to stop those red dots from happening. The Green Dot program exists to provide education and tools to help prevent violence from ever happening in the first place. The education and tools can be used to reduce domestic violence, sexual assault, child abuse, and stalking.
When the Crisis Center’s Green Dot program first began five years ago, it was named Green Dot Ybor because the grant funded that specific area of Tampa. Green Dot has grown over the years, so it was recently renamed Green Dot Tampa to reflect the program’s availability to individuals and businesses through Tampa.
Green Dot is a nationwide curriculum, with several programs in Florida. Green Dot Tampa has had the largest reach, with over 700 participants receiving bystander training. To learn how you can equip yourself with knowledge, skills, and tools to reduce power-based personal violence in your community, visit the Green Dot Tampa Facebook page. | https://www.crisiscenter.com/stories/2020/06/green-dot-tampa/ | 1,670,612,916 | null |
*In Person we meet outdoors in my Shamanic Oasis covered patio. Dress for the weather – if conditions prohibit being outdoors we convert to Zoom or phone.
We observe Covid-19 protocols: Wear a mask when we are standing or less than 6′ apart, and bring a cover we throw over your chair.
Begin with your First Session
First Session is where we meet and our spiritual allies come into agreement to help you. So much happens during this first meeting, including Soul Retrieval.
When your original energy is damaged or lost you can literally experience a “hole in your soul” leading to illness, addiction, and repeated painful cycles. You feel distant or blocked from your soul purpose.
Continue with Shamanic Healing Sessions
Additional work in First Session or in follow-up appointments can include energy healing and counseling for heart, body, mind and soul through multiple practices such as sound healing, chakra balancing, past life healing, power animals, oracle cards, space clearing, and more. | https://maraclearspring.com/healing/ | 1,670,501,251 | null |
The NN Running Team has spread its tentacles across five key countries in Africa. Here we offer our guide to the training set up available to our athletes in Kenya, Ethiopia, Uganda, Eritrea and South Africa.
KENYA
Where: The bulk of the NN Running athletes are housed out of the Global Sports Communication training camp in Kaptagat about 30km from Eldoret. Other Kenyan athletes are scattered across several Kenya bases including; Iten, Kapkitony and Keringet.
Star Athletes: The leading athlete out of the NN Running stable is the Kaptagat-based Olympic marathon champion Eliud Kipchoge. Other prominent athletes living and training in the camp include; World Cross Country and World Half-Marathon champion Geoffrey Kamworor, two-time former World marathon gold medallist Abel Kirui and Uganda’s former World and Olympic marathon champion Stephen Kiprotich. Dutch marathon record holder Abdi Nageeye trains with the group but lives in nearby Eldoret. The best known NN Running athlete training in Iten is former World half-marathon record holder Florence Kiplagat. 2011 World marathon silver medallist Vincent Kipruto is one of a group of athletes based in Kapkitony. Reigning world marathon champion Geoffrey Kirui trains and lives in Keringet.
How Does It Work: Athletes sleep two to a room out of the training camp in Kaptagat with a separate block for men and women. The camp was recently installed with running water. The lead coach and co-ordinator out of Kaptagat is the wily former World and Olympic steeplechase silver medallist Patrick Sang. The group also enjoy regular physio and massage and a cook is employed. Athletes based out of Iten, Kapkitony and Keringet live individually.
Training Facilities: Kaptagat is relatively flat for the Kenyan Highlands with much of the running carried out on the hard-packed red trails. One particularly testing 40km endurance run starts at 2400m and rises to around 2700m-2800m above sea level. Track training is carried out in nearby Eldoret on a cinder track. Kapkitony by comparison is much hillier with Iten – the most popular training base in Kenyan – offering an all-weather track and numerous distance trails. Keringet is hilly with a cooler climate. Athletes based out of Keringet train on a quirky grass track which is far from flat and combines both uphill and downhill sections!
Altitude: Eldoret 2000m, Kaptagat 2400m, Iten 2400m, Kapkitony 2700m, Keringet 2700m
ETHIOPIA
Where: All the NN Running Team athletes are based out of the country’s sprawling capital city Addis Ababa.
Star Athletes: The leading Ethiopian athlete to feature for the NN Running Team is world 5000m and 10,000m record holder and three-time Olympic gold medallist Kenenisa Bekele. Other top athletes include former World and Olympic marathon bronze medallist Tsegaye Kebede, 2:04 marathoner Tesfaye Abera and recently minted Amsterdam Marathon winner Tadelech Bekele.
How Does It Work: Athletes usually live individually in Addis Ababa and come together for training, some of the athletes live together in Sendafa. Leading the coaching programme on behalf of the NN Running Team is the experienced Getaneh Tessema. Athletes work with several physiotherapists in Addis Ababa, but it provides a less structured medical programme than in Kenya.
Training Facilities: Kenenisa Bekele trains at his own track in Suluta but the rest of the NN Running Team train in Sendafa – about a 30-minute drive out of Addis. The undulating trails and grassy terrain provide an ideal training environment. Track sessions are completed in Sendafa on a grass track.
Altitude: Addis Ababa 2400m, Sendafa 2500m
ERITREA
Where: All of the NN Running Team athletes are based of the city’s capital Asmara.
Star Athletes: The 2015 World marathon champion and 2016 New York City Marathon champion Ghirmay Ghebreslassie is the NN Running Team’s most high profile athlete. Another prominent performer is Abrar Osman, who placed seventh at the 2016 IAAF World Half-Marathon Championships and boasts a handy PB for the distance of 60:19.
How Does It Work: Most of the athletes live as individuals, although some of the new athletes selected to represent their zone (region in Eritrea) who come to train and live are based in a camp paid for their club/zone. Two coaches work with the Eritrean athletes led by vastly experienced Italian Massimo Magnani and the Dutchman Veron Lust. They have some medical support via a Dutch physiotherapist.
Training Facilities: Track workouts are carried out at the National Stadium, which is also generally where the athletes meet as the starting point for long runs. Most of the roads are generally tarmac and of good quality. Further out of Asmara the roads are usually more sand-based.
Altitude: Asmara 2300m
UGANDA
Where: The NN Running Team are based out of a camp in Kapchorwa in Mt Elgon about 100km from the Kenyan border.
Star Athletes: The leader of the group is rising Ugandan star Joshua Cheptegei, the reigning World 10,000m silver medallist. Moses Kurong, who recently set a half-marathon PB of 59:50, and Stephen Kissa, a 28:05 10km road runner, are two other successful athletes who live and train out of the camp.
How Does It Work: Up to 18 athletes can be based out of the camp which has a common area plus indoor and outdoor kitchen. Athletes sleep two to a room with the coaching programme led by Dutchman Addy Ruiter, who visits Uganda several times a year.
Athletics Facilities: Track sessions are carried out on a grass track at a local school while the athletes will head down to a plateau (at around 1400m) to complete their tempo runs. However, the majority of training will be completed on hilly terrain. The hard-packed trails can become muddy in the rain and during dry periods extremely dusty.
Altitude: Kapchorwa 1900m
SOUTH AFRICA
Where: The NN Running Team athletes are based out of the high-altitude city of Johannesburg.
Star Athletes: Desmond Mokgobu (2:10:51), who placed 21st in the 2017 World Championship marathon, Olympic and World Championship marathoner Sibusiso Nzima (2:11:43) and South African Cross Country champion Precious Mashele are among the most high-profile athletes.
How Does It Work: The group is led by head coach Hendrick Ramaala, the former two-time World Half-Marathon silver medallist, and he is supported by his wife, Rodica Moroianu a former 32:27 10,000m runner, who leads the strength and conditioning programme. Several of the athletes live in a Ramaala-owned house with other runners living independently and meeting for training. The medical support is fairly limited.
Training Facilities: Track training is carried out in a nearby grass track, although much of the day to day training is carried out on the soft trails of a local park. Typically, the athletes train on a 3.4km loop at the park. | https://www.hendrickramaalasportsfoundation.org.za/news/nn-running-team's-training-bases-explained | 1,669,796,273 | null |
Anita has had serial careers but has always been particularly drawn to language and languages: language studies for immigrants and foreign students; writing in multiple genres; and theater, as playwright’s editor and agent. Anita is a founding member and past president of the South County Filmmakers (SCF), Wakefield, Rhode Island, a group of retirees who met in a class about movie making and decided to give it a try! They recently completed their fifth short film. Anita has been involved with the Mystic Film Festival since its inaugural year. First as a filmmaker, and since 2019, as a programmer.
Thank you to our sponsors and partners. We appreciate your support of the Mystic Film Festival!
About
Mystic Film Festival is an annual event that showcases independent feature-length and short-form narrative films and documentaries from around the world. | https://mysticfilmfestival.com/anita-russo/ | 1,670,074,483 | null |
This study addresses the issues that challenge the implementation of the public private partnership projects in Nairobi City County. Like all projects, implementation stage is always faced with challenges that have to be overcome to realize the desired outcome-in this case Nairobi City County has to be able to face the challenging situations which have to be dealt with in order to realize its development plan. This study has identified those challenges. The general objective was to find out the challenges that face the implementation of Public Private Partnership Projects in Nairobi City County. The specific objectives were: the examination of policy framework; institutional framework; legal framework; project planning; and project cost sharing among partners in a PPP at Nairobi City County. The problem being lack of effective policy, institutional and legal frameworks or poor planning of PPP projects. The Primary data was collected using interview guide and use of questionnaires while secondary data was collected through desk research. Through stratified sampling, Finance and Economic Sector was selected to participate in the study. This is the sector that deals with PPP project implementation. The study used primary data, which was gathered from respondents using a structured questionnaire, which was analyzed using descriptive statistics. Staffs of departments whose functions use the PPP strategy were given questionnaires that they filled and responded accordingly. The study found out that despite PPP Projects being under the Finance and Economic Sector most of the staff were not actively involved in PPP Project selection, the PPP Policy, Institutional and Legal frameworks are not adequate enough to permit effective implementation of PPP Projects. Equally the level of involvement of staff in project planning is also on a very low scale. In terms of Cost sharing respondents felt that it does not play a major role in PPP project implementation. The study also studied the contract agreements, minutes of council and/or county resolutions and quarterly reports to get secondary data. Content analysis was used to analyze the data collected. The study concluded that the main challenges facing the implementation of PPP Projects at Nairobi City County are ineffective policy, institutional and legal framework. The study recommends that staff in the relevant sector dealing with PPP be fully involved in project implementation from the policy formulation stage through planning to project completion stage. The staff also needs to be trained on Project Management. | https://repo.umma.ac.ke/handle/123456789/29 | 1,670,092,869 | null |
Have you ever wondered what is caffeine? For many people, it’s not necessarily harmful to consume large amounts of caffeine in a day. However, if you do drink or eat too much caffeine it can create certain health issues, including:
Insomnia – Caffeine can be a major contributor to insomnia. In order to get a good night’s sleep, your body needs to be revitalized. Drinking tea or coffee prior to going to bed can help to make it happen. Also, energy drinks commonly found at the local coffee shop can contribute to insomnia by stimulating your body.
The central nervous system – When you consume caffeine, it influences the central nervous system. This can result in: difficulty sleeping, nervousness, agitation, anxiety, and irritability. Caffeine can also impact your heartbeat and blood pressure. These side effects can be offset when you take small, healthy doses of caffeine on a regular basis. Avoiding energy drinks, coffee, tea, and soft drinks is usually the best solution.
Adrenaline – Small amounts of caffeine can increase your adrenaline levels. This surge of adrenaline can increase your alertness and speed reaction time. Many popular sports drinks contain caffeine and they are often drunk during competition. While drinking energy drinks is an option, you may want to consider taking a supplement instead. Research has shown that most athletes who use caffeine supplements don’t gain any additional benefits.
Blood Pressure – High amounts of caffeine can affect your blood pressure. High blood pressure can reduce your resting heart rate and increase your heart rate while you’re at rest. If this happens, you may have increased your risk of having a cardiac arrest or sudden death from a heart problem.
Tiredness – One of the effects of caffeine is that it makes you feel tired. However, your body needs some time to re-hydrate. If you drink coffee during exercise, you may feel tired right away but your body will need more time to adjust. Your next workout won’t feel as good as the first one and you could even lose out on valuable workout time. Your best bet is to cut back on your caffeine consumption.
Muscles Sore – It’s not just coffee that can make you feel fatigued – energy drinks and sports drinks are also loaded with caffeine. Two drinks with a caffeine content are equal to about six ounces of soda. That’s equal to two cups of caffeinated soda. If you don’t believe us, try it; you’ll be surprised!
These are only four of the health effects of cutting back on caffeine. To learn more about the other side effects of caffeine and how it affects you, visit the Caffeine Council website. Learn what you can do today to limit caffeine consumption.
As an athlete and a working professional, you owe it to yourself to consider the possible adverse effects of caffeine consumption. You may be surprised to find out just how bad it can really be. But as a working professional or athlete, you have to take your health into account and know what is best for you in any given situation. Drinking coffee isn’t going to put you on any kind of fast track to faster results; in fact, coffee may actually slow down your performance. And if you’re someone who has to be on speed 24-hours a day, you’re better off avoiding caffeine altogether.
What Is Caffeine And How Does It Affect You? Many people feel that caffeine is a stimulant and that’s why they experience jitters when they consume it. However, there are many other effects of caffeine that you should be aware of. Caffeine can affect your central nervous system and because of this, it can also affect your heart. Because of this, many people feel that the caffeine in energy drinks and soft drinks is not really doing anything to help them boost their energy level.
While many athletes drink caffeine, most of them ingest large amounts of caffeine through tea, coffee, and energy drinks. For this reason, if you have a problem with jitters and experience mild to severe headaches, then caffeine may be a culprit. But for most people, don’t experience these types of headaches when consuming small to moderate amounts of caffeine. This means that caffeine may not always be a cause of your headaches.
If you do consume moderate amounts of caffeine on a regular basis, you may want to keep a food diary in your home. Keeping a diary will allow you to monitor how caffeine affects your system. Over time, you may notice a decrease in your blood pressure or headaches. It is important to note that while caffeine can make your jitters go away, it can also increase the frequency of your headache occurrences. Therefore, it is often best to consume moderate amounts of caffeine and decrease the frequency of consumption to reduce your headaches. | https://www.lifesayshello.com/what-is-caffeine-is-there-a-difference-between-hard-and-soft-drinks/ | 1,670,516,362 | 1,670,404,596 |
This versatile and portable TurboShear fits a drill you already own to make easy cross cuts, fast lengthwise cuts, even circles and square outlet cuts, in large or small pattern corrugated metal roofing and most other non-standing-seam metal roofing and building panels including trapezoidal box patterns.
Elongated blades with compact jaws create a 75-degree offset so that the drill is held at a nearly vertical approach when starting a cut. This steep offset allows the drill handle or battery pack to tip down slightly and still clear the roofing panel surface as the shear head follows the rising angle of a corrugated or trapezoidal profile. Cutting capacity is rated for 30 to 24-Ga. (0.31 – 0.61 mm) metal roofing, including layered seams. Long lasting blades are also easily replaceable. | https://www.midmichiganmetalsales.com/product/corrugated-metal-turboshear/ | 1,670,050,680 | null |
Country style Parson has a solid oak and oak veneer construction for a rustic look. Perfect for homestyle cooking concepts. | https://www.onesource-rh.com/copy-of-roadhouse | 1,669,579,548 | null |
In an earlier post I laid out all the gear I planned to carry in my pack as I started my thru-hike of the AT. With 5 days of food and full water bottles, I was all-in at 31 lbs. Thirty one pounds is a lot lighter than the 60 pound Lowe Alpine Contour IV I lugged in 1995 when I attempted to the Oregon … Continue reading Appalachian Trail Part 1: Gear Assessment & Review | https://tomgriffen.com/tag/gear-review/ | 1,669,637,689 | null |
Enjoy live harness racing plus action and entertainment like music, food and drink specials on the apron at the fabulous outdoor Embers Lounge. Live racing starts on Friday nights at 5:10 p.m.
SIGN UP TO GET OUR EXCLUSIVE CONTENT
SIGN UP
You have Successfully Subscribed!
ABOUT US
Racing Calendar
Contact Us
How to Bet
Horseracing 101
Glossary of Terms
Nearby Attractions
Directions & Parking
OUR LOCATION
210 Racetrack Rd.
Washington, PA 15301
FOLLOW US
The MSOA is a non-profit, trade association of owners, trainers, and drivers of Standardbred horses racing at The Meadows, near Washington, Pennsylvania. The MSOA supports responsible wagering. If you think you have a gambling problem please call 1-800-GAMBLER. | https://meadowsharnessracing.com/friday-racing/ | 1,670,370,501 | null |
The aquifer that supplies drinking water to Western Water Company has a high susceptibility to contamination, as indicated by the presence of nitrates in the treated water in 1994 and 1996. The high susceptibility is due to the sensitive nature of the aquifer in which the drinking water wells are located. These wells are near existing potential contaminant sources which have been identified. Further nitrate testing since 1996 has indicated very low levels of nitrates in the finished water. These results are listed in this report and previous Consumer Confidence Reports, you the customer have received over the past few years. Although the aquifer is susceptible to contamination, our testing indicates nitrates are at very low levels in the finished water. Please contact Jim Swearingen at 513-899-3211 ext. 5 if you would like more information about the assessment. | https://western-h2o.com/faq/what-is-susceptibility-analysis/ | 1,670,250,376 | null |
Her work invests in a combination of different performance styles and theatrical languages often incorporating musical story-telling.
Whilst maintaining a commitment to making work that entertains, Tania aims to develop pieces that strive for social change.
Tania's work has been seen in the West End and theatres across the UK and internationally including Theatre Royal Stratford East, The Other Palace, The Hope Mill Theatre, National Theatre of Scotland, Theatre503, King's Head, The Citizens Theatre, The Union Theatre, The VAULTS, The Bunker, The Edinburgh Festival Fringe amongst others.
She also works as an acting coach and has directed and taught for leading drama schools including Mountview, East 15, London School of Musical Theatre, Identity School of Acting and Royal Conservatoire of Scotland.
She trained at Mountview Academy of Theatre Arts, The Kings Head Theatre Trainee Director Scheme and the Royal Opera House and been nominated for a 'Best Director' OFFIE for her work in 'Paper Hearts'
Have a look around and get in touch if you've got a comment, question or project that might be of interest. | https://www.taniazevedo.com/about | 1,669,698,348 | null |
Juventus host Lyon at the Allianz Stadium in the second leg of their UEFA Champions League Round of 16 tie. Juventus will be hoping to overturn a 1-0 deficit from the first leg. | https://www.btcom.ll-digital-sandbx1.bt.com/sport/watch/video/catch-up/2020/august/ucl-juventus-v-lyon-r16-2nd-leg | 1,669,797,880 | 1,669,797,879 |
I am looking to get (read only) all explicit created measures for a Power Pivot Model. I looked at the Power Pivot Object Model here. In this link it is mentioned that there is ModelMeasureNames Collection which I guess is exactly what I want.
But the problem is I do not know how to access that in the first place. For example if I need to get list of ModelTable (ModelTables collection) then I would use the below :
ModelTables mdts =
I am looking if there is similar way to get the Measures too. I searched but could not find anything. I saw a discussion on this link but the answer is no where close as it gives all measures in a pivot table and not in a model.
Any idea ?
Please mark responses as answered if it helped you.. This helps others... - Girija Shankar Beuria
Saturday, December 19, 2015 4:46 PM
All replies
0
Sign in to vote
We are doing the research about your problem. There might be some delay about the response. Appreciate your patience. | https://social.msdn.microsoft.com/Forums/en-US/65a639b1-5718-4eb7-9cf7-2b703390ff43/how-to-access-power-pivot-model-measures-uwing-excel-vsto?forum=exceldev | 1,670,124,343 | null |
Operation Christmas Child uses a simple shoebox gift as an opportunity to share the love of Jesus Christ
Since 1993, over 188 million shoebox gifts have been collected for children in over 160 countries and territories | https://thebigshow.com/operation-christmas-child-2022/ | 1,670,037,421 | null |
Abuse of doctor supported drugs in the US has extended at an alarmingly high rate, as displayed by various new examinations. An individual drawing in with any kind of irritation in the body could end up taking higher doses of the medicine over an extended time, just to recognize later that he can’t make due without the prescription any longer. The People group for Irresistible counteraction and Expectation (CDC) uncovered that specialists formed 259 million drugs for pain killers in 2012, which at whatever point divided reliably would be enough for every American adult to have a container of pills.
Drug overabundance and specialist recommended persistent medication use ensure a couple of lives reliably. Suddenly, relatively few people know how certifiable the issue is. Performer Prosperity Record’s passing in 2008 in view of accidental abundance of prescriptions expanded stresses over the creating issue of doctor embraced persistent medication use or overabundance. From there on out, his father Kim Record has been fighting to train people about the dangers of mauling doctor suggested drugs.
Being a sponsor to a charitable foundation, Scriptwise, Record is locked in with supporting social events and affiliations that help the therapy of persistent medication use patients. He furthermore advocates the usage of consistent doctor embraced drug really looking at systems to follow people who buy medication pills. “Heath’s accidental passing fills in as a watchfulness to the mystery dangers of uniting specialist endorsed remedy,” Record had then told the New York Times.
Authorizing doctor suggested drug really looking at programs
The state-run doctor embraced drug noticing projects (PDMPs) are electronic informational indexes used to follow medication and assignment of controlled expertly recommended prescriptions to patients. In 2013, a state guideline in New York completed a model called “Web Structure for Following Over-Underwriting (I-STOP)” that requires specialists and medication experts to screen the informational index and manage their patients’ meds. This system tracks patient names, dates and aggregates supported, which can help specialists with perceiving a patient’s doctor suggested drug history and recognize whether the individual is locked in with substance compulsion.
Another report by experts at the Johns Hopkins Bloomberg School of General Prosperity drove in Florida suggests that using noticing gadgets could decrease the spread of specialist endorsed unlawful medication use. PDMPs and guidelines against “pill plant” (a subject matter expert, office or pharmacy that suggests or regulates solid sedatives inappropriately or for non-clinical reasons) are instrumental in lessening opiate arrangements and abuse. The survey assessed various limits, including the total opiate volume suggested every month, the regular estimation, typical days’ stock per trade, and unquestionably the quantity of arrangements.
With the execution of the worldwide situating Clínica de Recuperação em Teófilo Otoni – MG structure, a moderate decreasing in opiate cure and use was seen, according to the investigation. The essential year of execution achieved 1.4 percent decrease in Florida’s opiate arrangements. The volume of opiates prescribed moreover dropped to 2.5 percent, close by a 5.6 percent fall in total per arrangement.
Reliance on drugs is a mental issue and necessities fitting treatment and care. Different treatment decisions are open that counter the effects of the prescription on the frontal cortex and character, and can in like manner be used to mitigate withdrawal aftereffects. In any case, a couple of patients can be treated with direct methodology, wherein they are assisted certain techniques with adjusting to visit wants and manage without drugs for a broad period. Prosperity experts also need to ensure patients are not introduced to the bet of illegal medication use and choose informed decisions about supporting opiates. Truly, these instruments similarly ought to be seen close to work with agreeable supporting of controlled specialist endorsed prescriptions and address the unlawful medication use scourge. | https://gatekeeperdec.com/effective-drug-rehab-from-a-christian-point-of-view/ | 1,669,987,906 | null |
1. Linear relationship model A function that predicts through a linear combination of attributes: w is the weight, b is the offset term, which can be understood as: 2. Linear regression (iteration, self-learning) Definition: linear regression is a regression analysis modeled between one or more independent variables and dependent v ...
Posted by davidz on Wed, 01 Dec 2021 15:44:24 -0800
Sklearn (v3) -- SVM theory
Sample imbalance in binary SVC: an important parameter class_weight For the classification problem, one of the pain points that can never escape is the sample imbalance problem. Sample imbalance refers to a class of labels in a set of data sets It accounts for a large proportion, but we have the situation to capture the needs of a speci ...
Posted by ukalpa on Wed, 01 Dec 2021 05:29:51 -0800
Principle of machine learning Bayesian classifier and its sklearn implementation
preface Bayesian classifier is a probability model, which uses Bayesian formula to solve the classification problem. Assuming that the feature vector of the sample obeys a certain probability distribution, we can calculate the conditional probability that the feature vector belongs to each class. The classification result is the one with the l ...
Posted by jtravis on Tue, 30 Nov 2021 17:46:05 -0800
[introduction to machine learning] logistic regression algorithm: principle, accuracy rate, recall rate, example application (cancer case prediction) with complete python code and data set
Hello, everyone. Today I'd like to share with you the logical regression algorithm in python machine learning. The main contents include: (1) Algorithm principle; (2) Accuracy and recall; (3) Case application -- cancer case prediction. At the end of the paper, there are data sets and complete python code 1. Concept understanding Logistic r ...
Posted by Bmen on Sat, 20 Nov 2021 10:49:43 -0800
Machine learning -- sklearn learning
Reference link: mainly based on the Chinese version of scikit learn (sklearn) official documents: 7 text feature extraction methods: Train of sklearn_ test_ Explanation of the meaning of the parameters of split() function (very complete): ...
Posted by angrytuna on Wed, 10 Nov 2021 22:53:07 -0800
Probability model evaluation index
Source: Data STUDIO Author: Yun Duojun 1. Brier Score The accuracy of probability prediction is called "calibration degree", which is a way to measure the difference between the probability predicted by the algorithm and the real result. A commonly used indicator is called Brill score, which is calculated as the mean square err ...
Posted by tomz0r on Thu, 28 Oct 2021 02:00:07 -0700
Machine learning experiment 2: support vector machine
introduce In this experiment, we will use support vector machine (SVM) and understand its working principle on data. The data sets used in this experiment include: ex2data1.mat - linear SVM classification datasetex2data2.mat - Gaussian kernel SVM classification datasetex2data3.mat - cross validation Gaussian kernel SVM classification dat ...
Posted by egturnkey on Fri, 15 Oct 2021 11:55:14 -0700
Regression and correlation model
linear regression model The univariate linear regression model uses a single feature to predict the response value, and the best fitted curve is obtained by minimizing the error between the predicted value and the real value. Multiple regression model uses multiple independent variables to estimate dependent variables, so as to explain and pr ...
Posted by sklein99 on Mon, 04 Oct 2021 13:51:20 -0700
Principle and implementation of knn algorithm
Lei Zhang For the implementation of python code of basic machine learning algorithm, please refer to: zlxy9892/ml_code 1 Principle knn is a very basic algorithm in the field of machine learning, which can solve classification or regression problems. If it is just beginning to learn machine learning, knn is a very good entry choice. It ...
Posted by maxkbr on Sun, 03 Oct 2021 15:06:37 -0700
Implementing decision tree with sklearn
Decision tree in sklearn Module: sklearn.tree generated decision tree is exported to DOT mode for random version classification random version of regression tr ... | https://programmer.group/keywords/sklearn | 1,670,410,625 | null |
The City of Chapman has multiple storm shelters throughout the city in case of emergency. The shelters are open to the public and are in different sections of town for ease of access in time of need. | http://chapmanks.com/storm-shelters-2/ | 1,669,867,453 | null |
Founded in 2004, American Grafix Group is the union of several small screen printers, embroiderers, and product decorating businesses.
We offer dozens of name brand products to choose from.
Whether you need golf shirts for your corporate event, t-shirts for an upcoming concert, or a souvenir tote bag, we have what you need.
Click on the "catalogs" tab, and you can browse through hundreds of brand and product choices. Happy searching! | https://www.americangrafixgroup.com/home | 1,670,118,857 | null |
There's nothing like a cruise to ease your tensions! Grand Cruise Vacations will provide you with expert planning of the Cruise Experience of a Lifetime!
More Info
Hotels & Resorts
Enjoy valuable privileges at hundreds of the finest hotels & resorts worldwide. Discover a world of great hotels and resorts when you book with Grand Cruise Vacations!
More Info
Land Vacations
Whether you are looking for history, adventure, exciting destinations or just a peaceful getaway, Grand Cruise Vacations can help you create the perfect vacation.
More Info
Media
Featured Video
About Us
Grand Cruise Vacations
Grand Cruise Vacations was started in 2020 by Gia Nuzzi (Gia Cruise Diva) after being a cruise consultant for 9 years. We are affiliated with Palm Coast Travel and OASIS Travel Network, a Signature Travel Network member. This affiliation gives us access to a host of destination specialists, cruise lines, and land tour operators, and provides us with many options, amenities & benefits to our clients that may not be available through internet booking engines. With Grand Cruise Vacations, you always have someone in your corner – before, during, and after your cruise vacation.
Travel With Us
Upcoming Sailings
Carnival Celebration
January 3, 2023 - January 8, 2023
5 Days Eastern Caribbean from Miami, FL
Miami
Fun Day At Sea
Amber Cove
Grand Turk
Fun Day At Sea
Miami
Details
Wonder of the Seas
April 23, 2023 - April 30, 2023
7 Night Eastern Caribbean & Perfect Day from Orlando (Port Canaveral), FL
Orlando (Port Canaveral), FL
Cruising
Cruising
Philipsburg, St. Maarten
Charlotte Amalie, St. Thomas
Cruising
Perfect Day at CocoCay, Bahamas
Orlando (Port Canaveral), FL
Details
Celebrity Beyond
January 2, 2024 - January 8, 2024
6 Night Bimini, Mexico, & Grand Cayman from Fort Lauderdale, FL
Fort Lauderdale, FL
At Sea
George Town, Grand Cayman
Cozumel, Mexico
At Sea
Bimini, Bahamas
Fort Lauderdale, FL
Details
Icon of the Seas
April 27, 2024 - May 4, 2024
7 Night Western Caribbean & Perfect Day from Miami, FL
Miami, FL
Cruising
Roatan, Honduras
Puerto Costa Maya, Mexico
Cozumel, Mexico
Cruising
Perfect Day at CocoCay, Bahamas
Miami, FL
Details
Cruise Advisors
Meet Our Team
Gia Nuzzi (Gia Cruise Diva)
Owner/Cruise Advisor
Client Testimonials
Gia doesn’t just give you 100 percent she gives you 200 percent. We just came back from our cruise and had the best time ever. She told us about all the perks you get from having a junior suite that we didn’t know about. She also helped us with the excursions we booked. If you are thinking about going on a vacation and don’t know what to do, just ask Gia and she will make all your dreams come true. She will keep helping you even after you book your vacation. She will keep in touch with you during and before your vacation. She will make all your dreams come true. Make sure you get in touch with her to make your dreams come true no matter what kind of vacation you want.
Barbara N
Gia helped us find the perfect cruise for everything we were interested in. She also advised us how to make the best out of several options which made our cruise even better than expected. Thanks to Gia, this was by far the best vacation we’ve ever taken, and we plan on doing business with Gia for our next cruise. We couldn’t be happier!
Phillip K
Having always booked my own travel arrangements, this time I had the best TA ever Gia Nuzzi. We did a Mediterranean cruise and she made sure we had the best care. Checking in on us every step of the way. But the best was the extras we received for our anniversary cruise. She made our trip extra special and got us the best rates along the way.
Karen C
Gia will always give 110 percent of her time to make your trip as stress-free and pleasurable as possible. She makes herself available to her clients when they need her
Sue S
Gia is attentive to your wants and needs. she will go the extra mile to make your cruise the best ever. Gia responds promptly and has a plethora of knowledge on cruise packages. Awesome service:)
Mark M
Gia is beyond excellent with helping her clients and is always very knowledgeable! You can tell that assisting new and/or well traveled cruisers is her passion. She has been nothing less than phenomenal! I highly recommend Gia to be your guide in the amazing cruising experience!
Sarah K
Once again, Gia you out did yourself! We had an amazing vacation. I think my daughter says it pretty well. Here is a quote from her post. ' ...It was a first for my brother and me, and it was an experience I would never forget. The Carnival Victory was a very beautiful ship and this was the fanciest dining I have ever done lol We went to Key West and Cozumel, Mexico!..' Gia Nuzzi, we love you. Can't wait until next time.
Chris K
Hey y'all, looking for a great time and a memorable experience cruising.... Then this person right here is who you need to chat and book with. Bob III and I had a wonderful time and excellent experience all because of Gia Cruise Diva. We told her what we wanted and how much we wanted to spend and to no avail she was on point with suggestions, the booking process, answers all if the questions we had and the best part was that she stayed in touch until we sailed giving tips and reminders to ensure the best possible vacation. We are very old friends and now I also have the privilege of calling her my cruising agent. Gia Nuzzi, Bob and I thank you so very much, we are truly grateful for everything!!! Can't wait to do it again
Stefanie W
Gia! Thank you so much for everything that you have done and the expertise that you gave us in making this cruise happen! I never felt like anything was not going to be completed and you answered all of my questions. We are definitely going to use your excellence again for future cruises! I’m very glad that we met you and your husband 😀 Gia, we had an awesome time!!! Celebrity took care of the replacement by giving us two dinners in one of the specialty restaurants. Thank you for everything, Gia!!!! You are truly in your calling as a Travel Agent! The hotel is a very nice ending to our trip!! It’s more on a resort style | https://grandcruisevacations.com/ | 1,670,169,634 | 1,670,166,322 |
Mit dem Ende des Kalten Krieges schienen die liberalen Demokratien gesiegt zu haben. Beobachter erklärten das Ende der Geschichte, vertrauend auf eine friedliche, globalisierte Zukunft. Doch der Autoritarismus kehrte zurück. Timothy Snyder, Levin-Professor für Geschichte an der Yale University, erklärte beim Roundtable-Gespräch in der OeKB die Hintergründe dieser Entwicklung. Lesen Sie ein Interview dazu in Englisch.
"Let's face the challenges and do something!"
© Timothy Snyder
Professor Snyder, in your recent book "The Road to Unfreedom", you describe the returning of authoritarianism. Is history our future?
We do not have a future, or at least not a mental future worth talking about. We have lost the ability to think about what comes next and to project our thinking into the future.
When looking at the current leadership of Russia and the US, they have one point in common: leaders have no program for the future and succeded in distracting the rest of us from thinking of such a program. They make us think about a past that never happened and make it a major theme of discussions of the present - thus creating a "politics of eternity."
The politics of eternity requires points in the past to which the present can cycle, demonstrating the innocence of the country, the right to rule of its leader, and the pointlessness of thinking about the future. The politics of eternity is based on the past as a national, mythical past.
Could you give us examples of such myths and "special points in history"?
In Russia, President Putin's first such point was the year 988, when his namesake, an early medieval warlord of Scandinavian origin known in his time as Volodymyr or Valdemar, converted to Christianity. In Putin's myth of the past, Volodymyr/Valdemar was a Russian whose conversion linked forever the lands of today's Russia, Belarus, and Ukraine.
In justifying the Russian invasion of Ukraine, Putin spoke of the spiritual unity of the two countries, a supposedly eternal phenomenon that was meant to distract us, and did distract us, from the simple fact that the Russian army was attacing a neighboring country. He also referres to the Russian empire and to the second world war in a similar way.
Which is the myth behind Donald Trump's politics of eternity?
The slogan of President Trump's campaign back in 2016 was "America First." This was a reference to the 1930s, or rather to an alternative America of increasing racial and social inequality that was not met with public policy. In the 1930s, the phrase "America First" was used to oppose both the welfare state proposed by Franklin D. Roosevelt and the entrance of the United States into World War II. To say "America First" in the 2010s was to establish a point of mythical innocence, to embrace inequality as natural. This justifies a presidency in which there is very little actual policy and a good deal of simple entropy.
© OeKB
What about a "European myth?"
As I see it, we are all balanced between two false ideas of time: the politics of inevitability, and the politics of eternity. In the politics of inevitability, we believe in constant progress, we think we have to permanently optimize ourselves, rationalize our economy and lives, speak in a language of pragmatism, without apparent emotions. We do not act individually because we rely on mechanisms such as the "the markets" or "the EU."
This way of thinking takes various forms. You hear people talk about "the end of history", that "there are no alternatives." The problem with this way of thinking is that it dulls the sense of reponsibility, and prevents us from seeing the alternatives that actually do exist.
When the politics of inevitability comes to seem implausible, after a financial crisis, or as a result of social immobility, we tend to fall into the politics of eternity. We keep on thinking that we are not responsible, but now rather than thinking that all will be well, we think that all will be ill, and we blame others. It is easy to see this in Russia and in the US.
But Europeans should not be complacent. They also have a politics of inevitability, which I call the fable of the "wise nation." It goes as follows: "There are old, wise European nations who have learned that war is bad. Therefore, they decided to cooperate, and form the European Union. Since then, we have peace." This story is a myth. The real story is that empires fell apart into nation states, nation states caused wars and collapsed. World War II was a German colonial war, and it was not about Germany and Western Europe, but about Germany and Eastern Europe ...
This is pretty strong meat for Europeans to hear that their Union is just a myth. The fact is that we have had more than 60 years of peace since 1945.
The EU is a reality, perhaps the most important reality of our century. But the story that Europeans tell themselves is wrong. And this is dangerous, because it prevents Europeans from seeing what the stakes are. The real alternatives in european history are empire and integration. The nation-state has very little actual history. Europeans tend to think that they can return to the nation-state. But why? It only exists in myth, not in reality. Leaving the European Union is therefore a step into the dark.
There is also a pragmatic point to be made. The story about the past should be true. But there should also be a story about the future. The EU uses a functionalist story to talk about itself, economics, and progress, whereas national stories talk about literature, music, and emotions. The EU has a functional story because it never saw the necessity of telling another one.
© OeKB
Isn't that a clear focus on the future when working on progress? Thanks to technical, social, economic and scientific progress, we are constantly moving forward. Isn't that future?
Forward toward what? We cannot know what progress is unless we have an answer to the question. The problem of the quarter century after 1989 is that we abandoned this question on the logic that the present was the only possible reality. This "progress" of the past decades comes from a particular historical coincidence. In 1990/91, we saw the end of communism which was rather a historical accident than a progress-driven result.
We saw the founding of the EU, the rise of neo-liberalism, the upcoming of "Thatcherism" and "Reaganomics" with their believe in the primacy of competition and free markets. All these notions did not have anything in common, they simply came together at the same time, by accident, making us think that they were inevitable and an "end of history" or an end of alternatives. The politics of inevitability is, thus, the story of progress - just another story, not the truth.
If progress is not our future, it at least changes politics. Would you agree?
The mistake is to imagine that technological change automatically leads to the political changes that we expect. The politics of inevitabity, in both its old marxist and its current capitalist form, proclaims that changes in technology must be ultimately progressive. But it's maybe more helpful to examine the evidence and think about what we want, rather than accepting everything that happens in the name of progress.
Consider for example what changes of technology have done to democracy. We have seen a clear change since the 1990s due to technological progress. Back then, we talked about physical technology. During the cold war question was whether "they" or "we" produced better cars, better refrigerators, better machines, better whatsoever. The technologies then were three-dimensional. They could not be immediately copied.
Today, technology is two-dimensional, i.e. digital. There is no need to build real, tangible goods to use them. Today's tools are intangible, such as apps for smartphones, pieces of information on screens. They can be immediately copied and put to different purposes. This is changing the way that politics works. Technological progress in the form of digitization has driven us towards a politics of eternity.
Look at the example of social media: we take a stereotype of a view presented on Facebook, on Twitter, on similar digital channels, and turn it into our view. This worked especially well during Trump's running for president. At the end of the day, there are no longer individual views. Social media endanger democracy - not just in the US. It is a fact that the rising spread of the Internet coincides with the retreat of democracy around the world and promotes the politics of eternity.
... including the US under president Donald Trump ...
Trump is the ideal candidate for politics of eternity. His slogan "Make America great again" reaches back to a past that never happened. When were the US great? The answer we know from the political scientists is: "When I was young." This has nothing to do with real facts. Trump is simply a good politician for politics of eternity, good at looping people in politics of eternity and good in how he uses technology. He makes people crazy with his messages on social media. He polarizes: "Either you love it or you hate it." When Americans are lost in emotions they lose the future.
What can Europe do? Should it continue its politics of inevitability as ideological counterweight to the US's and Russia's politics of eternity?
We need a politics of the future. Let's talk about inequality of wealth, hydrocarbons and global warming, digital human rights, face the real challenges and do something! The EU is actually the only institution in the world that has shown impressive capability in these domains. That is the beginning of a story about the future. Our acts should be based on capabilities, not on myths. This is how we can create a story about the future and have a politics about the future and against populism at the same time.
zurück zur Übersicht
OeKB Gruppe
Glossar
Jobs und Karriere
Presse
Kontakt-Center
Datenschutz
Impressum
COOKIES BEARBEITEN
© OeKB – OESTERREICHISCHE KONTROLLBANK AG 2022
English Impressum
Wir verwenden Cookies
Willkommen auf den Seiten der OeKB Gruppe
Diese Seite nutzt Cookies um Ihnen den bestmöglichen Service zu bieten. Durch die Bestätigung zur Verwendung aller Cookies, stimmen Sie der Verwendung aller Cookies zu. Details hierzu finden Sie unter OeKB Datenschutz. Sie können die Cookie-Einstellungen für unsere Website jederzeit über den Link in diesem Banner, auf der Datenschutz-Seite oder im Footer am Ende dieser Website anpassen.
Cookie-Auswahl bearbeiten
Alle Cookies bestätigen
Impressum
Cookie-Auswahl bearbeiten
Technisch erforderliche Cookies
Diese Cookies sind für grundlegende Funktionen der OeKB-Website erforderlich.
Funktionalitäts-, Performance- und Personalisierungs-Cookies
Mit Hilfe von Funktionalitäts-Cookies können wir Ihnen die Nutzung unserer Website komfortabler gestalten. Performance-Cookies ermöglichen uns die Sammlung anonymisierter Informationen zur Website-Nutzung, um Erkenntnisse über Funktionalität und Benutzerfreundlichkeit unserer Website zu erlangen und diese entsprechend weiterentwickeln zu können. Personalisierungs-Cookies erlauben es uns, die Effektivität von Werbekampagnen zu ermitteln, durch Auswertung Ihres Surfverhaltens Rückschlüsse auf Ihre Interessen und Bedürfnisse zu ziehen und Ihnen in der Folge bedarfsgerecht, interessensbezogen und zielgerichtet Werbung auszuspielen. Umfassende Informationen zu den verwendeten Cookies finden Sie auf OeKB Datenschutz. | https://www.oekb.at/oekb-gruppe/news-und-wissen/news/2019/interview-timothy-snyder.html | 1,670,362,545 | 1,670,362,545 |
In 1944, the publisher Paul Elek approached the well-known architect Jane Drew to edit an Architects' Year Book. Given free rein during the period 1945 to the 1960s, ten volumes appeared with generously illustrated articles by leading thinkers, critics and practitioners in the fields of architecture, art and design.
Trevor Dannatt, then working for Drew, was involved from the start and became joint editor, and then sole editor with an editorial board consisting of Ove Arup, Jane Drew, Maxwell Fry and Herbert Read. The wide range of authors and work published in the AYB included that by or on Peter and Alison Smithson, Le Corbusier, Erno Goldfinger, James Stirling, Naum Gabo and Aldo Van Eyck. 'The Architects' Year Book Symposium' is a revised and re-edited selection of the most relevant and engaging material featured in the first ten volumes of the AYB .
Compiled by Trevor Dannatt, Duncan McCorquodale and Eric Parry, 'The Architects' Year Book Symposium' is an essential contribution to the historiography of twentieth century architecture, and will be of interest to architects, historians, students and anyone with an interest in the impact and legacy of Modernism across the fields of architecture, art and design. | https://artificeonline.com/products/architects-year-book-symposium | 1,669,507,807 | null |
Creepy Evil Granny: Escape an abandoned refuge without an evil horror granny to find you. It moves silently, without any noise and not a granny to avoid. | https://granny.games/creepy-evil-granny/ | 1,670,072,610 | null |
***NOW AVAILABLE FOR PURCHASE – SEE BELOW*** Soaked is an ongoing project using black, unwanted, punk and hardcore shirts that have been grown out of literally or figuratively. These shirts are collected from friends and people in my community, as well as from my own closet. The shirts are then bound and soaked in my urine for several weeks or months to produce the transformation—a technique that references both the processes of photography and the heavy exchange of bodily fluids that occurs at punk shows.
Each shirt featured is sized on the page according to its actual size, with a front view, bac view, and detail on the adjacent page. The collection so far has been archived into three separate zines. The following spreads are select excerpts from all three. The models for this work are self-identified fans of punk and hardcore. | https://eaaronross.com/visuals/soaked-zine/ | 1,670,434,650 | null |
"Minimum"— Otherwise known as "small miracles", is a special power that only manifests within a few, select humans. Those who possess this ability are called "Minimum Holders."
The detective duo of Nice and Murasaki, otherwise known as "Hamatora," wait again today for work with their friends at a table at Cafe Nowhere that they use as their agency. Suddenly, a job they receive seems to have a weird connection with the serial killer that their police friend, Art, is searching for.
Share this on:
Show Info
Network: AT-X (2014 - 2014)
Schedule: Tuesdays at 02:05 (25 min)
Status: Ended
Language: Japanese
Show Type: Animation
Genres: Action Anime Crime Science-Fiction
Official site:
(waiting for more votes)
Previous Episode
Sep '14 23 Tue
Re: Resolution (Ego)
Episode 2x12; Sep 23, 2014
The episode begins in a flashback showing Nice, Art and Skill's time in Facultas. When Skill was confirmed to have the potential to develop a Minimum, he was not seen by his friends. Art discovers that Facultas was forcing Skill to use his Minimum to… | https://www.tvmaze.com/shows/5303/hamatora | 1,670,404,431 | 1,670,404,431 |
There has been an increase in stripe rust infections across the north, which hasn’t surprised experts due to conducive conditions. Photo: GRDC
EXPERTS are not surprised by increasing stripe rust reports in the northern grain growing region in recent weeks, with ongoing rain and the survival of a significant green bridge over summer generating conducive conditions for the disease to thrive.
New South Wales Department of Primary Industries (NSWDPI) senior plant pathologist, Steven Simpfendorfer provided an update on cereal diseases at the Grains Research and Development Corporation’s (GRDC) Grains Research Updates last week.
Dr Simpfendorfer said across both NSW and Queensland, growers have been noticing high stripe rust occurrences in emerging crops, even reporting cases of low levels in resistant-moderately resistant (RMR) varieties like Lancer.
“We’re seeing an early epidemic this season – growers wouldn’t usually be reporting infections this early on but the significant green bridge they experienced over summer has supported earlier inoculum development,” Dr Simpfendorfer said.
“This has meant there’s significantly more seedling infections this year, including in RMR varieties, but growers who selected more resistant varieties to help manage the disease shouldn’t be too alarmed.
“Growers should be proactive and consider applying an early fungicide to manage seedling infections in later sown wheat crops as all varieties are susceptible at this stage, but once resistant varieties establish more and their adult plant resistance genetics kick in, they’ll start to look after themselves.”
Dr Simpfendorfer said growers should be out in their paddocks assessing crops closely and making informed fungicide decisions to help manage the disease while crops are most vulnerable at early growth stages.
Globally, it is estimated that over five million tonnes of wheat are lost each year to stripe rust alone.
Stripe rust trials
This season, Grain Orana Alliance (GOA) are conducting trials to determine if they can serve as an early warning system for growers to help them indicate dominant stripe rust pathotypes in different cropping areas.
It is estimated that over 5Mt of wheat are lost each year globally to stripe rust Photo: Grain Orana Alliance
GOA chief executive officer, Maurie Street said rusts are highly mobile wind-borne pathogens and move readily across the landscape.
He said, because stripe rust has several pathotypes which can impact varieties differently, growers could be caught off guard by disease infection; for example, a wheat variety resistant to pathotype 198 could be highly susceptible to pathotype 239.
Mr Street said the GOA trials will assess a range of pure seed lines with known reactions to different pathotypes of stripe rust.
“The trials will be monitored regularly and if stripe rust occurs, we’ll be able to make an informed opinion on what pathotype is likely present, but we will also send samples away to the University of Sydney to confirm the pathotype,” Mr Street said.
“This information will help growers understand which other varieties may be at immediate risk of infection in an area, giving them a head start to implement a management strategy.”
Mr Street said these trials were developed in response to feedback from growers who were concerned about the turnaround between sending crop samples away to finding out what pathotypes were impacting their crops.
“We thought about how we could address the problem and generate an early warning system to help growers respond to the threat of stripe rust in conducive conditions.”
The trial sites are located in Coolah, Tottenham, Wongarbon, Gilgandra, and Coonamble, all in central NSW.
GRDC grower relations manager – north, Vicki Green said stripe rust is a huge concern for growers this season, so extending updated research and resources to help them mitigate risk has been a high priority for the organisation.
“We invest heavily in disease management at GRDC and this season, we’ve tried to make updated information as accessible as possible to growers,” Ms Green said.
“It’s great to see our industry partners respond to grower feedback and generate avenues to help them manage disease risk during the growing season and make more informed management decisions when it comes to varietal selection.” | https://www.graincentral.com/cropping/nsw-qld-conditions-create-early-stripe-rust-epidemic/ | 1,669,772,746 | null |
Maker of ‘coaches’ bets at once on digital thread and work done by hand – MOGSouth
Welcome
Calendar
History
Supporters
Join Us
Help
23 Oct
Maker of ‘coaches’ bets at once on digital thread and work done by hand
Morgan Motor relies heavily on humans to manufacture its retro cars, but it leaves nothing to chance
[Just another ‘proof statement’ that the MMC is not stagnant in its methods or processes. Something that gives me some assurance that they will continue for some time. Mark]
Morgan Motor Company, which HFS Morgan established in 1909 with the design of the Morgan three-wheeler, today calls its products “coaches” and caters to people “yearning for the classical look of the original Morgans and that nostalgic feel: the wind in the face, pulling the top down when the rain stops,” said Dave Olson of Verisurf Software in Southern California.
The British firm’s vehicles are also still handcrafted, he said. “Rather than using a robot to assemble parts of their frame, there’s this great attention to detail. The fixture they use to assemble and then weld that frame up is handcrafted. They haven’t lost the element of people caring about how it’s going together. A robot doesn’t care how it goes together; it’s just putting things in place, and moving a welder to weld.”
A traditional hand-styled clay model of the Morgan 4/4 [it may be just me but isn’t this a clay model of an Aero 8?? Mark] is scanned to create a digital design nominal of the surface profile.
But Morgan is by no means behind the times. To help ensure people spending sometimes $100,000 for a car get what they are after, Morgan Motor has for the last four years been using the Verisurf metrology software suite, which costs $10,000–$20,000 depending on the configuration.
Morgan Motor uses Verisurf for three primary applications:
3D modeling. “Verisurf uses a 3D laser and reverse-engineering technology to scan the motor car, capture a point cloud, convert that point cloud to a 3D mesh, convert the 3D mesh into NURB surfaces (a mathematical expression for complex profile surfaces), and finally create a watertight solid model that can be used for manufacturing,” Olson said.
Tool-building. “Verisurf is used to assemble fixtures, toolings and jigs that are used to assemble the automobile. Verisurf works with a variety of metrology devices, including laser trackers and portable CMM arms to position mounting holes, and position tooling, and jigs, and clamps so that the assemblers can assemble the frame and weld it up, and/or assemble the frame and glue and screw it together. And create assembly fixtures for wiring harnesses,” he said.
Dimensional inspection and quality reporting. “The software is used to connect with pretty much any brand of portable CMM and/or stationary CMM, but in this case they were using primarily portable CMM arms,” Olson said. “They use that to take measurement inspection points and compare them to the CAD model, and display the deviation and create deviation reports, if any, in order to track the quality of their manufacturing process.”
The primary benefits: speed of development, manufacture and inspection.
“It’s all about time to market, or getting the design to market quickly,” he said. “Another major benefit is the improvement in quality. In order to improve quality, you must be able to measure your current conditions and have set goals for improvements, and then measure those.”
And then there is the money saved by reducing scrap. If you get it right the first time, scrap reduction is a tangential benefit.
“If you can implement in-process measurement, you can head off major errors sooner, reduce scrap, and often times save parts that [would otherwise be] scrapped, maybe ones to which you have added a lot of value,” Olson said. “When you look at cost, schedule, and quality, Verisurf helps manufacturers address all of the three major aspects of that product manufacturing.”
Morgan Motor also needs software like Verisurf’s to help it with its production part approval process, aka a “first article inspection report,” required by upper management.
Morgan Motor uses Verisurf’s software along with the Hexagon Romer articulating scanning arm.
Production line players submit those reports as if to say, “Look, everything is in place: We have all the individual parts. We have the production approval process in place. Give us permission to buy material, and I’ll produce x-number of vehicles.”
Verisurf, which founder Ernie Husted named when he designed the software for the verification of surfaces, is also used by Honda and Nissan.
But its largest uptake has been in the industry that’s really stuck on three-wheelers: aerospace. Airbus, Boeing, Bombardier, Lockheed Martin and Northrop Grumman.
The thing they all have in common: “Mission critical components,” Olson noted. “If there’s a problem in making them, lawyers get involved.”
To avoid legal issues, manufacturers use model-based definition (MBD) workflow—to maintain data integrity and relevance as part of the overall design and manufacturing process.
For Morgan, a key requirement in selecting a measurement solution was that it had to be based on a CAD platform, he said.
When using MBD, the CAD model is the nominal against which all parts are measured and inspected, keeping the all-important digital thread intact—from design to manufacturing to inspection and quality reporting.
Everything that defines the part exists in a single digital archive, including how to manufacture and inspect the part.
In the end, then, Morgan Motor cars rely at once on humans to sculpt them and digitized data to verify those sculptors of sorts did their magic as expected. | http://www.mogsouth.com/2017/10/23/maker-of-coaches-bets-at-once-on-digital-thread-and-work-done-by-hand-httpadvancedmanufacturing-org/ | 1,669,516,935 | null |
True Grounds is located at 717 Broadway, smack in the middle of Ball Square in Somerville, across the street from Ball Square Fine Wines.
Ball Square is just a 10 minute walk from Davis, so you can take the Red line in from wherever you are and be at your favorite cozy Coffee Shop in a snap....AND hopefully you'll be able to take the Green Line soon which drops off just 1 block away! | https://www.truegrounds.com/location | 1,670,325,750 | null |
Ana Caroline De Lima – This Brilliant Photographer From Brazil Has A Clever Technique To Get Portraits Of Strangers
Ana showcase some of the interesting travel portraits we have come across in recent times. There seems to be more clarity and vision within her works and what makes them stand out is the connection they tend to make with the onlooker. Ana gives us the reason behind such fascinating… | https://121clicks.com/tag/ana-caroline-de-lima | 1,670,008,403 | null |
The following content is © MMX, CBS Interactive Inc. All Rights Reserved. A new study found that overuse of some protein drinks could result in negative health effects or even be toxic. Susan Koeppen reports. For many people trying to get in shape or bulk up quickly, protein shakes are
READ MORE
Miranda No Comments
November 25, 2012
Chicken and Spinach Skillet Dish
Ingredients 1 to 2 stalks celery, chopped 1 onion, diced 3 – 4 thinly pounded chicken breasts 1/2 of a fresh lemon ¼ tsp garlic powder (or to taste) ¼ tsp lemon pepper seasoning (or to taste) ¾ to 1 cup chicken broth 3 – 4 large handfuls fresh baby
READ MORE
Miranda No Comments
October 21, 2012
Studio M Pilates Videos
View all of our youtube videos here! [external-videos]
Miranda No Comments
September 20, 2012
PFilates Workshop in Tokyo, Japan
Pfilates Workshop and Intensive Pelvic Floor Training Program Presented by Dr. Bruce Crawford, MD, FACOG January 26th and 27th, 2013 Tokyo, Japan This workshop will cover the anatomy, neuromuscular physiology and effect of pregnancy and childbirth relevant to the pelvic floor. Dr. Crawford will present a detailed discussion of common
READ MORE
Miranda No Comments
September 6, 2012
Now in Chico!! Dr. Greg Davis has a VESy lab!
Do You Want to Take a VESy Session? VESy stands for video-emg synchronization. This tool is the most cutting edge method of fitness training for the pelvic floor. Here is how it works…. Clients are taught the 10 Pfilates movements by one of our certified Pfitness instructors. The Pfilates movements
READ MORE
Miranda No Comments
July 23, 2012
PFilates Featured on CBS Sacramento!
Dr. Bruce Crawford, PFilates Creator and Gynecologist, teams up with Miranda McGovern of Studio M Pilates to discuss the goals behind PFilates and how it works! Check out the clips from Good Day Sacramento on CBS! Clip 1: PFilates on Good Day Sacramento! Clip 2: New Workout Helps Build Up
READ MORE
Miranda No Comments
July 13, 2012
Double Chocolate Chip Cookies from
Yield: 3 Dozen Cookies Ingredients 1 cup coconut oil 1 1/4 cup sugar 1/3 cup applesauce 1 teaspoon salt 2 tablespoons vanilla extract 1/4 cup flax meal 1 1/2 cups Bob's Red Mill Gluten-Free All Purpose Baking Flour 1/2 cup cocoa powder 1 teaspoon baking soda 1 1/2 teaspon xanthan
READ MORE
Miranda No Comments
July 7, 2012
A Healthy Snack: Baked Kale Chips
Ingredients: 1 large bunch curly kale 1 tablespoon olive oil 1 tablespoon rice vinegar Pinch sea salt 1 teaspoon toasted sesame seeds 1. Preheat oven to 375°F. Line two baking sheets with parchment paper. 2. Wash the kale and dry thoroughly. Tear the kale off of the thick center stems
READ MORE
Miranda No Comments
Preparing For Your First Pilates Class
What to Wear, Bring and Expect Walking into a Pilates studio for the first time can be daunting. A quick glance around will reveal a variety of odd-looking contraptions that you will rightly assume are "Pilates machines", but you may not so readily imagine how your body could actually engage with
READ MORE
Miranda No Comments
Desk + Exercise = Dexercise
It’s hardly news that sitting at a desk all day isn’t great for your overall health. Remaining seated all day puts tremendous pressure on the vertebrae of the spine and the ball-and-socket joints in the hips. If you work at a computer, you run the risk of straining the tiny | http://www.studiomchico.com/blog/page/2/ | 1,670,472,268 | null |
Actor Woody Harrelson was arrested by Columbus, Ohio police in October 1982 and charged with disturbing the peace (he was allegedly dancing in the middle of a busy road and tried to run away from the cops). The 'Cheers' star, 21 at the time, avoided jail time by paying a fine. | https://www.thesmokinggun.com/mugshots/celebrity/hollywood/woody-harrelson | 1,669,620,762 | null |
Telehealth: Well, we all know that this field has been expanding rapidly for a couple of months due to Covid-19.
For all those who are unaware of this term, telehealth in a nutshell:
Telehealth is the delivery of healthcare, education, and health information services via remote technologies. Remote learning is the best opportunity for all those who want to gain valuable clinical experience amidst pandemic. The best thing about remote learning is you can learn from anywhere across this world. Virtual rotations are proven to be the glimmers of hope. If you are amongst the ones waiting for U.S. residency, you must participate in these programs. If you are unsure about this, look at the advantages that tele rotations provide you. We all know that learning never goes to waste.
Have you enrolled yourself yet? Are you still deciding? These tips will help you clear your misconceptions.
Perks of choosing Telehealth / Virtual rotations
Tele rotation: Access to healthcare, anytime, anywhere
It is convenient
Remote learning is relatively more convenient and safer, as you don’t have to go physically and still you can gain something fruitful. Making people’s lives a priority, tele rotations are a better opportunity to learn.
It is cost-effective
Again the best part of remote learning is that you can learn from the comfort of the home too. You won’t have to for visas, air tickets, living expenses, and much more. There are almost no traveling barriers. Ultimately, tele rotations are providing you the opportunity to rotate from your home. Participating in a virtual rotation will help you save your expenses.
Ease of access
Medical students or graduates who are remotely located or homebound can easily access these rotations. You just need to have an internet connection and you can easily participate in any of the programs. You can access tele rotations from any of the digital devices. Not only the devices, but you can also access virtual/ telerotations from anywhere in your home or other locations.
It’s available from any country
Many of you might be planning for USA residency but delayed due to COVID. But, don’t worry telehealth or virtual rotations are something that you can also access from where you are right now. Whether you are in India, Russia, or any other country, you need not worry about transportation. Virtual rotation makes the task easy for you.
Saves time
Tele rotations are done within a given period or according to the US. time zones. Meanwhile, you can complete your other works or spend time on something that you want to do. Virtual rotations don’t take your whole time and hence you can make the most of your remaining time.
Now that you know the benefits listed above, you must work harder to make your virtual rotations count. But just listing the benefits are not enough right? The important part is how can you make the most after enrolling in a tele rotation program. I recommend you to follow these tips to have a successful rotation experience. Make your tele rotation experience a memorable and fruitful one, so that it helps you in the future.
Check out these tips.
Be a vibrant participant
To receive a stronger Letter of Recommendation (LoR), you must pay attention to every week’s lectures. Show interest in the specialty you choose. Also, before choosing a specialty, research well, and make the right decision for your future. Make sure that you are an active participant and understand everything well. LoR’s are generally based upon merit. Hence, being an active participant will lead you to a stronger LoR.
Limit interruptions
While remote learning, distractions are likely to arise more. But during the time of sessions, focus on what your preceptor teaches you. They will be sharing with you valuable information. You will have to limit your distractions and pay your full attention to the on-going rotation. Refrain from doing other activities while your tele rotations are going.
Make sure you have a strong internet connection
An Internet connection can be a big barrier to your tele rotations. Cross-check the connectivity requirements before you get started. Ensure that you have a proper connection when your rotations are going on.
Ask out your questions
Don’t shy from asking questions to your guide/preceptor. Ask out every single doubt that arises in your mind. Whether your query might be silly or important, clear all your queries. When you are paying for something, don’t let that time and money go waste. Hence, it’s always better to ask questions.
Interact with your preceptor more
As you all know that you may have to interact with other medical students too. Take this opportunity as a good chance and try to interact more with your preceptor as well as other students. You will get to know other people as well. | https://telerotations.com/tag/clinical-experience/ | 1,670,000,207 | 1,670,000,207 |
BoringDAO is a decentralized bridge that connects all blockchain assets, we offer users a safe way to maximize their utilization rate of crypto assets. | https://token-profile.token.im/token/0xbc19712feb3a26080ebf6f2f7849b417fdd792ca | 1,669,560,594 | null |
Download Minecraft PE 1.14.30 Buzzy Bees for free on Android: build your apiary and use its capabilities.
What is new in Minecraft 1.14.30?
First of all, it is worth noting that in Minecraft PE 1.14.30, Mojang developers paid special attention to correcting errors that were found in previous versions:
accelerated kelp growth;
the login button is displayed correctly on all platforms;
the ability to use armor in creative mode has been returned;
sound effects are now playing correctly.
Developers continue to change and improve all processes in the game, including the appearance and behavior of various mobs.
Evil insects
New mobs appeared in Minecraft 1.14.30, these are bees. In general, these are cute and useful insects that can be found in the forest or flower meadows.
The hero can attract them by planting flowers and building homemade hives for these creatures. To do this, the player will need boards. They will produce honey and honeycombs.
But most importantly, do not try to annoy them. Users can understand this by the changed color of the eyes – they will become bright red.
By the way, an attempt to pick up the honeycomb or if the hero offends the cubs can lead to this. So it is better to be careful with them.
Apiary
In addition to the fact that bees can be found in the forest or on the plains in Minecraft PE 1.14.30 Buzzy Bees, the hero can build his apiary. This will allow you to create your production of honey and honey blocks.
First of all, to attract insects, it is necessary to plant flowers. By the way, when these mobs are nearby, plants grow faster.
Also, it is necessary to build houses from boards and honeycombs so that bees put honey there and sleep in them at night.
This activity can become a very interesting and exciting pastime and will allow you to diversify the gameplay. | https://mods-craft.net/minecraft-1-14-30/ | 1,670,529,863 | null |
Related Posts: Just because of her hottest personality and fashionable appearance she ranked 5 th on the Maxima Magazine Hot 100 women in 2007. | http://assets.standup2cancer.org/wigonup45990.html | 1,669,552,833 | 1,660,035,309 |
End of preview. Expand
in Dataset Viewer.
Dataset Card for OLM November/December 2022 Common Crawl
Cleaned and deduplicated pretraining dataset, created with the OLM repo here from 15% of the November/December 2022 Common Crawl snapshot.
Note: last_modified_timestamp was parsed from whatever a website returned in it's Last-Modified header; there are likely a small number of outliers that are incorrect, so we recommend removing the outliers before doing statistics with last_modified_timestamp.
- Downloads last month
- 929