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Jewelers Join Fishermen & Others to Urge EPA to Protect World’s Greatest Salmon Fishery
Today, Earthworks announced that over 100 jewelers, representing more than $6 billion in annual sales, have pledged to support protection for Alaska’s Bristol Bay from the proposed Pebble Mine. This is the first time that such a large number of jewelers, including Tiffany & Co., Ben Bridge, Helzberg Diamonds, Birks and Mayors and independent jewelers have taken a position on a specific place or mine.
The jewelers, in letters to the EPA or by signing the Bristol Bay Protection Pledge, cite the danger posed by what would be the largest open pit mine in North America to the world’s largest wild salmon fishery. The gold and copper mine, a project of Anglo American PLC of London and Northern Dynasty Minerals Ltd of Canada, would dispose of billions of tons of toxic mine waste within the watershed as detailed in the Environmental Protection Agency's Draft Impact Assessment and reported in Mother Jones on May 29th, 2013.
“When a foreign mining company lobbies Washington for permission to dig the largest open pit mine in North America in the middle of one of Alaska’s most ecologically sensitive areas, it is clearly time for the White House to say 'no,'” said Brian Leber, President of Leber Jeweler Inc., and a third generation jeweler. “The EPA has the authority to prevent this travesty, but they need to act now.”
Jewelry demand accounts for more than 65% of annual mined production of gold. The proposed Pebble Mine contains the world’s largest undeveloped gold deposit, according to the mining companies.
“The American public doesn’t want to see the gold jewelry they buy come at the expense of the world’s greatest wild salmon fishery,” said Bonnie Gestring of Earthworks, a nonprofit conservation organization. “We commend the jewelers for their principled position.”
Jewelers have also joined commercial fishermen, Alaska Native Tribes, investors, supermarkets, and sportsmen in calling on the EPA to protect Bristol Bay by invoking section 404c of the Clean Water Act to restrict the dumping of mine waste in streams and wetlands that drain into the bay. The EPA’s own draft impact statement, released earlier this year and open for comment through June 30th, finds that 90 miles of streams could be blocked or eliminated, another 34 miles harmed by reduced stream flow, and 4,800 acres of wetlands destroyed under normal operation of the mine.
“Pacific Northwest wild salmon are practically gone, and the jobs that depended on them are gone, too,” said Christina Miller, director of Ethical Metalsmiths. “EPA knows Bristol Bay is headed down the same road if they allow the Pebble Mine to move ahead. That’s why our member jewelers urge the EPA to keep toxic mine waste out of Bristol Bay’s waters.”
The fishery provides 14,000 jobs for hard-working fishermen, and a recent study by the University of Alaska’s Institute for Social and Economic Research valued the economic impact of the fishery at $1.5 billion annually. | <urn:uuid:4015077c-0a71-4aae-aca1-32ff24ef0b89> | CC-MAIN-2024-10 | https://earthworks.org/releases/100_jewelers_pledge_support_for_alaskas_bristol_bay_from_pebble_mine_earthw/ | 2024-03-01T14:49:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.924255 | 672 |
NOTICE OF AVAILABILITY
NOTICE IS HEREBY GIVEN that the City of East Wenatchee intends to adopt amendments to the Greater East Wenatchee Area Comprehensive Plan and Zoning Code. The draft amendments were transmitted to the Washington State Department of Commerce on December 9, 2021 in accordance with RCW 36.70A.106.
- CPRZ-ZC-2021-01 (PDF): An application to change the comprehensive plan land use designation and zoning of properties between N. Colorado Ave. and N. Baker Ave at 5th Street NE from Residential Medium to Residential High Density/Office.
- Capital Facilities Plan (PDF): Update the East Wenatchee Capital Facilities Plan.
- Title 16 and Title 17 Amendments (PDF): Amend Title 16 Subdivisions and Title 17 Zoning consistent with Ord. 2021-28 which amended Title 19 Development Permit Administration.
- Pangborn Airport (PDF): Amend the Land Use Chapter of the Greater East Wenatchee Area Comprehensive Plan to remove airport safety zones and FAR Part 77 Surfaces from the west end of decommissioned Runway 7-25 for Pangborn Airport.
- 19th Street Wellfield (PDF): Amend EWMC 18.12E Aquifer Recharge Areas to correct the legal description for the aquifer recharge area boundary of the 19th Street Wellfield.
The 60-day comment period commences on December 9, 2021, and concludes on February 7, 2022. Proposed amendments will be considered at a public hearing of the East Wenatchee Planning Commission on a date to be determined.
Comments on the proposed revisions should be emailed to the Planning Manager or addressed to:
City of East Wenatchee
Community Development Department
RE: 2021 Comprehensive Plan Amendments
271 Ninth St. NE
East Wenatchee, WA 98802 | <urn:uuid:aeeae651-60e4-4161-a9a7-87a034144f5c> | CC-MAIN-2024-10 | https://eastwenatcheewa.gov/CivicAlerts.aspx?AID=56&ARC=124 | 2024-03-01T15:08:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.859224 | 378 |
Dhaka Mass Transit Company Limited (DMTCL) Exam Results, Viva Date 2022 has publish. Over the last few days, DMTCL has published a large number of Job Circular 2022 in their official website dmtcl.gov.bd. DMTCL is one of the largest and most popular government institutions in Bangladesh. So they need more manpower for their activities. In this situation, DMTCL (Dhaka Mass Transit Company Limited) authorities have published a new job Circular 2022.
DMTCL Exam Date 2022
DMTCL Exam Result 2022, DMTCL Job Circular, Dhaka Mass Transit Company Limited Job Result, Download DMTCL Result PDF, DMTCL Result Publish Date, Dhaka Mass Transit Company Limited Viva Date & Time, DMTCL Written Result, DMTCL Preliminary Result, DMTCL Viva Result, Dhaka Mass Transit Company Limited Final Result, DMTCL MCQ Result Download, Dhaka Mass Transit Company Limited (DMTCL) Job Exam Result.
ঢাকা ম্যাস ট্রানজিট কোম্পানি লিমিটেড (ডিএমটিসিএল) চাকরির ভাইভা পরীক্ষার ফলাফল প্রকাশিত।
DMTCL Exam Result 2022
Dhaka Mass Transit Company Limited’s (DMTCL) Semi Skilled Maintainer / Assistant Store Keeper post written test results have been released. At the same time, Dhaka Mass Transit Company Limited has also published the schedule of Viva Exam Date. This information has been given in a notification given on their official website by DMTCL. A large number of Jobs Seeker participate in Dhaka Mass Transit Company Limited examination.
DMTCL authority arrange a preliminary or written exam. Bengali, English, Mathematics and General Knowledge are the subjects of this examination.
DMTC Viva Date 2022 – Dhaka Mass Transit Company Limited
The written examination of the candidates who have passed the written examination will start on March 26 and will continue till March 31. The test will start from 5:15 pm to 8 pm. DMTCL Viva will be conducted.
ডিএমটিসিএলের বোর্ডরুম, প্রবাসীকল্যাণ ভবন, লেভেল-১৪, ৭১-৭২ পুরাতন এলিফ্যান্ড রোড, ইস্কাটন গার্ডেন, ঢাকা-১০০০ ঠিকানায় এই পরীক্ষা নেওয়া হবে।
DMTCL Job Seeker Candidates will be informed about the admit date issue through by mobile SMS. The notification has also been published on the official website of the Dhaka Mass Transit Company Limited, dmtcl.gov.bd. After receiving mobile SMS, the candidates will be able to download the admit card from the designated website.
DMTCL VIVA Result
Dhaka Mass Transit Company Limited (DMTCL) job test viva date has been published. After completing the written test, the DMTCL authorities publish the results of the written test and call Viva for the candidates who have passed the written test. | <urn:uuid:d42530ef-1cd0-493a-a74b-a87373d7c47c> | CC-MAIN-2024-10 | https://ebdresults.com/dmtcl-result-admit-card-exam-date/ | 2024-03-01T14:20:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.780514 | 987 |
Why did Jesus use negative people as an example here?
Luke 16:1 - 13
ESV - 1 He also said to the disciples, "There was a rich man who had a manager, and charges were brought to him that this man was wasting his possessions. 2 And he called him and said to him, 'What is this that I hear about you? Turn in the account of your management, for you can no longer be manager.
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Jesus sets this steward forward to illustrate the strait forward way the children of this world use every resource at their disposal to secure the most favorable situation. He made an honest assessment of his current and future prospects wisely assessed the influences and leverage he had at his disposal, - to avoid the "evil" Luke 16:3“ Then the steward said within himself, ‘ What shall I do? For my master is taking the stewardship away from me. I cannot dig; I am ashamed to beg. - secure the good. Luke 16:4 I have resolved what to do, that when I am put out of the stewardship, Luke 16:4 I have resolved what to do, that when I am put out of the stewardship, they may receive me into their houses. ’they may receive me into their houses. ’ He has a purpose and a plan that he is resolved to carry out because he is convinced he has has no other option. The application: First a contrast Luke 16:8 So the master commended the unjust steward because he had dealt shrewdly. For the sons of this world are more shrewd in their generation than the sons of light. The facts show that the children of this world believe more strongly that this world is ultimate than the children of light believe that the kingdom of God as ultimate. The constant battle for the sons of light is being in this world and not of this world. Jesus doesn't falsely represent the facts. The sons of light are in one sense at a disadvantage and handicapped because they have the flesh to contend with and therefore this present world still often feel like home and yet at the same time they have the Holy Spirit to help. One day we will be put out of this present stewardship and enter into our eternal home. For a limited time we have opportunity to use "unrighteous mammon" the currency of this present world to secure friends that will meet us in our everlasting home. Even though we have this present handy cap we are given means to compete and even surpass the sons of this generation. Hebrews 12:1-2 (NKJVS) Chapter 12 The Race of Faith 1 Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, 2 looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God. The fact that we believe that this is not our home, that we are in fact sons of light is demonstrated by the use we make of what we are entrusted with. The fact that the unjust steward knew he was going to be put out was demonstrated by his diligent, resourceful activity. Proverbs 22:3 A prudent man foresees evil and hides himself, But the simple pass on and are punished. Jesus is not encouraging unethical activity, that would reflect the ways of "this generation" but He is showing that there is a direct correlation between what is believe and what is practiced. You cannot serve God and mammon. Which kingdom do you believe is ultimate? What is the proof of it? Luke 16:11 Therefore if you have not been faithful in the unrighteous mammon, who will commit to your trust the true riches?
The heart of the struggle for clarity with this parable begins when Jesus says 'the master PRAISES the Stewart for his shrewdness' (dishonesty). Therein lies the rub. But, the comparison of the "sons of the world" with the "sons of light", sheds light on His teaching. We the sons of light wastes the master's "goods" the same as that unjust "son of this world" described in this parable. Our master's goods are Love, Joy, Peace, Patience, Goodness, Kindness, Faith, Prayer, etc. And, like the Stewart mentioned in the story, we must have a plan in place to relocate to a new home and a new vocation when the time comes to give an account for our work here in a hostile environment. According to Jesus, the sons of light have a worse record than the sons of this world for figuring their way out of a tough spot. The moral, I believe, is that we should use the resources entrusted to us, the ones I named above, for that future move we MUST make someday.
"Why?" questions often lead to guesswork. God did it, that settles it. However, in this instance, Jesus is presenting to His followers an outstanding example of what NOT to do. Don't join others in cheating, don't deceive those in authority over you, don't compromise in order to get your way with the least amount of "damage" to yourself. Don't create a backup plan which embraces deviance; rather, stay honest 24/7. Trust in the Lord your God, not your old sinful nature.
My opinion is that Jesus demonstrates admiration for the negative way in which the servant acted building a place in the homes and lives that he befriended via the act of compromising their indebtedness to the master. Then it is as if Jesus talks about our negative side and says that using our negative skills will actually help us convert people to follow the love of God.
All The Doctrines; The Full Realm Of Scripture. The Isagogical, Categorical, Exegetical, Grammatical, Literal, Historical, Etymological, Contextual, Hermeneutical Interpretation Of The Word Of God! www.dictionaryofdoctrine.com
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A good answer provides new insight and perspective. Here are guidelines to help facilitate a meaningful learning experience for everyone. | <urn:uuid:e84f4bbe-6f8a-4aff-8641-86ee0215cdb6> | CC-MAIN-2024-10 | https://ebible.com/questions/3883-what-is-the-main-message-or-messages-to-learn-from-luke-16-1-13-about-the-dishonest-steward?back=1 | 2024-03-01T15:27:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.968213 | 1,344 |
Almost three years after COVID, we’re still grappling with the geopolitical convulsions that the pandemic unleashed or worsened. They’re all wiping out decades of progress on fighting global inequality.
What’s more, the world has become more unequal at a time when global cooperation is often an afterthought. So, what can we do about it?
On GZERO World, Ian Bremmer speaks to UN Foundation President and CEO Elizabeth Cousens, who thinks it’s the perfect time for institutions backed by the 1 percent to step up even more.
Watch more at GZERO | <urn:uuid:589e1cdf-1e43-4633-8c44-e24466a003ea> | CC-MAIN-2024-10 | https://ec2-13-52-0-112.us-west-1.compute.amazonaws.com/2023/02/03/ian-bremmer-inequality-isnt-inevitable-if-global-communities-cooperate/ | 2024-03-01T13:42:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.901576 | 127 |
Prof. Jamie Phillips wins Service Excellence Award from the College of Engineering
Phillips is honored for his excellence in serving the campus community through development of extracurriculars, mentorship, and academic programs.
Jamie Phillips, Arthur F. Thurnau Professor, has received the Monroe-Brown Foundation Service Excellence Award from the College of Engineering. This award honors faculty who “demonstrated significant service contribution at the college and/or university levels.”
“Jamie has been by far one of the most professional and dedicated people I have worked with,” says Khalil Najafi, Schlumberger Professor of Engineering and Arthur F. Thurnau Professor. “Above all, he always has the best interests of our students in mind.”
Jamie has been by far one of the most professional and dedicated people I have worked with. Above all, he always has the best interests of our students in mind.”Prof. Khalil Najafi
Phillips, a U-M ECE alum, joined the faculty in 2002 and has been a strong leader for curriculum improvements in the undergraduate program. He led the undergraduate academics committee for six years, was an undergraduate academic advisor for five years, and served as the Associate Chair of Undergraduate Affairs for the past six years. He was also Chair of the ECE Undergraduate Recruiting and Activities Committee, Chair of the ECE Undergraduate Academics Committee, and Coordinator for Accreditation Board for Engineering Technology (ABET) for ECE degree programs.
Recently, Phillips was the key driver behind the department’s ambitious course reform plans, through which he led the development of the new, required experiential courses. This involved building departmental support for the effort; establishing a course-development team for EECS 200 comprised of experts on robotics, energy, machine learning, and pedagogy; incorporating the student voice both while the course was under development and during the pilot offering of the course; and remodeling a CAEN classroom to be a showcase for the experiential courses.
“Jamie is an excellent role model who has helped change the culture of teaching and learning in EECS and CoE,” says Prof. Cindy Finelli, Director of the Engineering Education Research Program.
Phillips was also a key member of the team that developed the ECE Electrify Tech Camps, which provide hands-on ECE experience to high school students. He fostered a collaborative environment, and his enthusiasm was consistently reflected in camper surveys.
His paper on student motivation and performance in EECS won the IEEE Transactions on Education Theodore E. Batchman Best Paper Award in 2017.
His other awards include a Staff-Faculty Partnership Award (College of Engineering), a University Undergraduate Teaching Award, a DARPA/MTO Young Faculty Award, an EECS Department Outstanding Achievement Award, a National Science Foundation CAREER Award, and a Paul Rappaport Best Paper Award (IEEE Electron Devices Society). His title of Arthur F. Thurnau Professor is bestowed to tenured faculty whose dedication to undergraduate instruction has demonstrably impacted the intellectual development and lives of their students.
Phillips currently serves as the Director of the Lurie Nanofabrication Facility, a premier research facility. His research specializes in optoelectronic devices for next generation infrared detectors, solar photovoltaics, and energy harvesting devices for millimeter scale systems. | <urn:uuid:7e87c681-b3eb-4ad4-ad04-bce8e91f2f68> | CC-MAIN-2024-10 | https://ece.engin.umich.edu/stories/prof-jamie-phillips-wins-service-excellence-award-from-the-college-of-engineering/ | 2024-03-01T13:51:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.96087 | 710 |
- Clinically relevant, comprehensive, & efficient learning
- High-yield review of basic & advanced pacemaker concepts
- Suitable for beginner or advanced learners
- Over 80 online lectures accompanying every topic (sold separately)
- Hundreds of online practice questions to master topics (sold separately)
- The EKG Guy is trusted by thousands of medical providers
Overview. The Ultimate Pacemaker Breakdown (First Edition) is a 200+ page, full-color book corresponds with all online course lectures and is perfect for taking notes and following along during the lectures, as well as adding any additional notes from other references. The book begins with a review of high-yield ECG and pacemaker concepts, while spending the majority of the book review key diagnostic features of ECG codes used in clinical practice. The book ends with a complete ECG coding reference guide. The book contents can be found in the images shown. Note that while the Ultimate EKG Breakdown (Second Edition) and Ultimate EKG Coding Breakdown (First Edition) books incorporate pacemaker concepts, this book provides a deeper look at more advanced concepts.
Audience. This book is deal for any medical professional interested in developing a strong foundation on pacemakers. No prior experience or knowledge regarding pacemakers is necessary. Basic and advanced pacemaker topics are discussed, including timing cycle and pacemaker malfunction. A focus is also maintained on connecting pacemaker concepts and their relation to the ECG. This book is ideal for those working with pacemakers in the clinical setting, electrophysiology technicians, cardiology fellows, and those with a genuine interest in pacemakers.
Formats. There are two formats of this book -- both of which include the same content. The full paperback-version enables extra space to take notes, while the pocket spiral bound-version ideally serves as a reference for on-the-go (eg, hospital, clinic, travel, etc.). The choice between each is simply personal preference. Most will purchase our best deal, which includes both versions.
Please note that this does not include access to the corresponding online lectures and practice material. Subscriptions to the online lecture series, practice, and books combination package will be available soon. | <urn:uuid:c9a1adda-5c40-463e-b6e2-4f9c591134d3> | CC-MAIN-2024-10 | https://ecgguy.com/products/ultimate-pacemaker-breakdown | 2024-03-01T15:04:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.913355 | 459 |
The start of a new year often brings with it resolutions and fresh commitments. For many, it's a time to reevaluate their habits, particularly those related to alcohol consumption.
This leads us to Dry January, a month-long challenge where individuals abstain from alcohol. In this article, we'll explore people's choices when approaching Dry January, from going all into taking a more moderate path and even the concept of “Dryish January.” We'll discuss the benefits and challenges of each approach, helping you decide which way aligns best with your goals and lifestyle.
Table of Contents
The All-In Approach: Total Abstinence for Dry January
What It Means to Go All In
Going all in on Dry January is a firm commitment to abstain from alcohol for the entire month. It involves a complete break from drinking, often intending to detoxify the body and reevaluate one's relationship with alcohol.
Benefits of Going All In
Total Detoxification: When you commit to abstaining from alcohol for a whole month, your body gets a chance to undergo a significant detoxification process. Alcohol, when consumed regularly, can take a toll on the liver and other vital organs. Your liver can repair and function more efficiently during the Dry January challenge. This detoxification leads to better overall health, as it helps your body eliminate toxins and restore balance.
Increased Clarity: Sobriety often leads to heightened mental clarity. When you're not under alcohol, your mind can function at its best. You may notice improved concentration, sharper cognitive abilities, and a more apparent state of mind. Additionally, many experience enhanced sleep patterns during this period, contributing to better overall well-being. You'll feel refreshed and energetic throughout the day with better sleep.
Emotional Awareness: Alcohol has a numbing effect on emotions. You remove this numbing agent from your life when you go all in for Dry January. As a result, you become more aware of your emotions. This heightened emotional awareness allows you to understand your feelings better and develop healthier coping mechanisms. Instead of relying on alcohol to mask emotions, you can learn to confront and constructively address them. This newfound emotional intelligence can be a valuable long-term benefit of Dry January.
Challenges of Going All In
Social Pressure: Social gatherings and events often involve alcohol. When you abstain entirely during Dry January, you may face social pressure to drink. Friends, family, or peers may encourage you to have a drink, which can be challenging to navigate. Sticking to your commitment in these situations may require assertiveness and effective communication.
Withdrawal Symptoms: For individuals with a regular drinking habit, the sudden cessation of alcohol can lead to withdrawal symptoms. These symptoms can include irritability, anxiety, and insomnia. It's essential to be prepared for these potential side effects and have strategies to manage them. Seeking support from friends, family, or support groups can be helpful during this time.
Cravings: The desire for a drink can be vital, especially in the early days of Dry January. You may find yourself craving the taste or the sensation of alcohol. Various factors, including stress, boredom, or social situations, can trigger these cravings. Developing alternative coping strategies and distractions can help you manage and overcome these cravings as you progress through the month.
Dipping a Toe: Moderation in Dry January
In the context of Dry January, choosing the path of moderation means allowing for some flexibility in your approach to alcohol abstinence. Instead of committing to total abstinence, you consume alcohol in moderation during this month-long challenge. This approach can take several forms, but it typically involves setting specific boundaries for when and how much you'll allow yourself to drink.
The Concept of Moderate Participation
Moderation during Dry January can manifest in various ways. Here are some common examples.
Occasional Drinking: You might drink only on special occasions, such as birthdays or anniversaries, while abstaining on all other days.
Limited Days per Week: Another approach is to allow yourself to drink on a limited number of days per week. For instance, you might decide to have a drink only on weekends.
Reduced Quantity: Some individuals practicing moderation might set limits on the quantity of alcohol consumed. This could involve having a single drink on designated days.
Pros and Cons of Taking a More Flexible Approach
Social Inclusivity: One of the significant advantages of choosing moderation is that it allows you to participate in social events where alcohol is typically served without feeling left out. You can enjoy a drink with friends and family, and you won't have to explain your choice to abstain entirely.
Reduced Pressure: Moderation eliminates the pressure to adhere to a strict regimen of complete abstinence. This flexibility can make handling potential setbacks or moments of temptation easier without feeling like you've failed.
Self-Awareness: Practicing moderation during Dry January allows you to assess your relationship with alcohol in a real-world context. By setting and respecting boundaries, you gain insights into your drinking habits, which can lead to more sustainable changes in the long run.
Risk of Overindulgence: Moderation can be challenging to maintain for some individuals. While the intention may be to consume alcohol in a controlled manner, it's possible to overindulge or underestimate the amount consumed, especially if the boundaries are not well-defined.
Ambiguity: Setting and adhering to boundaries can be tricky. There may be moments of ambiguity where you find yourself negotiating with yourself about when it's okay to have a drink. This ambiguity can sometimes lead to unintentional breaches of the moderation plan.
Dryish January: An Alternative Approach
An Alternative Perspective
Dry January is traditionally associated with complete abstinence from alcohol for the entire month. However, some individuals opt for what's known as “Dryish January,” which represents an alternative approach. In Dryish January, participants allow occasional, mindful drinking during the month while reducing alcohol consumption.
Benefits of Dryish January
Reduced Pressure: One of the primary advantages of Dryish January is that it eases the pressure often associated with complete abstinence. Unlike the all-or-nothing mentality of traditional Dry January, where any deviation from sobriety can feel like a failure, Dryish January permits controlled and deliberate alcohol consumption. This reduction in pressure can make the challenge more approachable for some individuals.
Learning Experience: Dryish January offers a unique learning experience. Participants can practice mindful drinking, which involves paying close attention to their alcohol consumption patterns. They can analyze when they choose to have a drink, why they do it, and how much they consume on those occasions. This heightened self-awareness can lead to a better understanding of one's relationship with alcohol and the triggers that may lead to overindulgence.
Realistic Transition: Dryish January is a valuable stepping stone for individuals who may not yet be ready to commit to complete abstinence. It allows them to begin the process of reducing alcohol consumption gradually. This approach acknowledges that making significant lifestyle changes, such as quitting alcohol, can be challenging, and Dryish January provides a more realistic starting point.
The Power of Choice: Navigating Through Dry January
The power of choice is a remarkable thing, especially when it comes to our habits and lifestyles. Dry January presents us with a unique opportunity to exercise this power in a way that can significantly impact our relationship with alcohol. But what does it indeed mean to choose? Is it merely selecting a path of abstinence, moderation, or something in between? Or is it something deeper, something inherently tied to our values, goals, and personal integrity? The power of choice in Dry January is not just about deciding whether or not to pick up a drink. It's about consciously choosing a path that aligns with our intentions, navigating through the challenges with resilience, and emerging with newfound insights and experiences.
The Ripple Effect: How One Month Can Change a Lifetime
Imagine a single drop of water creating ripples across a vast ocean. This metaphor beautifully encapsulates the potential impact of Dry January. One month of mindful drinking, of consciously navigating through our habits, choices, and challenges, can create ripples of change that extend far beyond the 31 days. These ripples might manifest as improved health, enhanced clarity, or a deeper understanding of our emotional landscapes. The experiences and insights gained during this month have the potential to influence our choices, behaviors, and relationships with alcohol in the months and years that follow, creating a ripple effect that can indeed change a lifetime.
Mindful Moments: The Art of Conscious Drinking
Dry January invites us to engage in mindful drinking, a practice beyond consuming alcohol. It is the art of being fully present in our choices and observing our triggers, emotions, and responses without judgment. Mindful drinking is not about adhering to strict rules or rigid guidelines. It's about cultivating an awareness that allows us to understand why we choose to drink, how it affects us, and whether it aligns with our values and intentions. It is an art that can be practiced whether we choose total abstinence, moderation, or a dryish approach. It offers us a pathway to develop a more intentional and healthy relationship with alcohol.
A Journey of Self-Discovery: Unveiling the Layers of Our Relationship with Alcohol
Dry January is more than a month-long challenge. It is a journey of self-discovery, a pathway that allows us to peel back the layers of our relationship with alcohol and delve into the depths of our habits, choices, and emotional responses. This journey might reveal enlightening, challenging, or even confronting insights. It invites us to explore our motivations, face our fears and vulnerabilities, and navigate the complexities of social scenarios, peer pressures, and internal dialogues. It is a journey that offers us the opportunity to unveil these layers, understand ourselves more deeply, and emerge with a more transparent, conscious relationship with alcohol.
Embracing the Ebbs and Flows: The Dynamic Nature of Dry January
The path through Dry January is not linear. It is a dynamic journey filled with ebbs and flows, highs and lows, challenges and triumphs. There will be moments of clarity and temptation, times when the path seems clear, and times when it becomes blurred. Embracing this dynamic nature is crucial to navigating through the month with resilience, flexibility, and grace. It is about understanding that each moment presents an opportunity to choose, learn, and grow. It is about recognizing that the ebbs and flows are not obstacles but integral parts of the journey, each wave offering unique experiences, insights, and opportunities for growth.
Embarking on the journey of Dry January, I found myself enveloped in myriad choices, each offering its unique challenges and rewards. From total abstinence, a testament of willpower and a gateway to detoxification, to the moderate way, a balanced approach that allows social inclusivity and reduced pressure, and even to the alternative of Dryish January, a gentle transition towards mindful drinking, each course presented itself as a viable path towards a healthier relationship with alcohol. The essence of this journey isn't confined to strict rules or rigid ways. Still, it is a personal exploration into understanding one's relationship with alcohol, navigating through the ebbs and flows of temptations, social scenarios, and internal dialogues.
In this exploration, I discovered that the path chosen does not define success or failure in this endeavor. Instead, the insights gained, the awareness developed, and the conscious decisions made in each moment genuinely matter. Whether it was the clarity achieved through total abstinence, the balanced enjoyment found in moderation, or the gentle self-awareness developed through Dryish January, each moment became a stepping stone towards a more mindful and intentional relationship with alcohol. The stories, experiences, and reflections shared in this article are not just narratives but invitations to embark on your journey, find your path, and uncover your insights into mindful drinking.
Frequently Asked Questions
What is the primary objective of participating in Dry January?
The main goal of Dry January is to consciously explore and potentially reshape one's relationship with alcohol by choosing a path of abstinence, moderation, or mindful drinking for the entire month.
How does total abstinence during Dry January benefit the body?
Total abstinence allows the body to detoxify, providing the liver and other organs a break from processing alcohol, which can lead to improved overall health and vitality.
Can participating in Dry January lead to improved mental clarity?
Many participants report experiencing heightened mental clarity and improved sleep patterns during Dry January, contributing to enhanced well-being and daily functioning.
Is it common to experience social pressure during Dry January?
Yes, social pressure to consume alcohol, especially during social events, can be a typical challenge participants face during Dry January.
What are the potential withdrawal symptoms when abstaining from alcohol?
Withdrawal symptoms can include irritability, anxiety, and insomnia, especially for individuals with a regular drinking habit before Dry January.
How does practicing moderation during Dry January work?
Moderation involves setting specific boundaries regarding alcohol consumption, such as limiting drinking to special occasions or clear days while maintaining an overall reduction in intake.
What is the concept of Dryish January?
Dryish January involves allowing for occasional, mindful drinking during the month while still aiming for an overall reduction in alcohol consumption.
How can Dry January impact one's long-term relationship with alcohol?
The insights, experiences, and habits developed during Dry January can influence one's choices and relationship with alcohol in the future, potentially leading to more mindful and intentional drinking habits.
Is Dry January only about abstaining from alcohol?
No, Dry January is also about gaining insights into one's drinking habits, understanding triggers, and developing healthier coping mechanisms through abstinence, moderation, or mindful drinking.
Can Dry January be beneficial for understanding emotional responses related to drinking?
Participating in Dry January can enhance emotional awareness by removing alcohol as a numbing agent, allowing participants to explore and understand their emotions more intensely. | <urn:uuid:39b7259c-5db9-4997-98fb-e7315ace8695> | CC-MAIN-2024-10 | https://ecommercefastlane.com/going-all-in-or-dipping-a-toe-dry-january-choices/ | 2024-03-01T14:29:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.946638 | 2,868 |
The 20-storey residential tower is a beautiful addition to the modern and cosmopolitan city of Amman. The residents have full access to 2,000 square meters of space on the ground floor of the residences and a stunning view of the city’s ever-expanding skyline. 90 spacious, one to four-bedroom residences and penthouses represent perfection in every carefully crafted detail, from trendy furnishings to the individual amenities and recreational facilities on hand.
In addition to a wide range of high-end amenities in the hotel, residence owners can enjoy their own private facilities, including an indoor pool, fitness center, private cinema, game room, boardroom, and club lounge.
2x Stainless Steel Hot Water Storage Calorifier ESWE, 3000 L & 16bar
2x Stainless Steel Hot Water Storage Calorifier ESWE, 4000 L & 16 bar
2x Stainless Steel Hot Water Storage Calorifier ESWE, 6000 L & 16 bar | <urn:uuid:2b2e1f27-d8aa-49b6-aa98-36b3b14c4996> | CC-MAIN-2024-10 | https://ecotherm.com/references/ritz-carlton-hotel-amman/ | 2024-03-01T13:40:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.909528 | 196 |
Swiss K11 carbine, produced in 1925, is in very good condition with 85% original finish. 4/5 Bore. 3/5 Stock. Stock and handguard matching serial numbers. Bolt matching serial number. Magazine matching serial number. Bright bore with lightly worn rifling and very light pitting. Both charging handle knobs are cracked. Furniture has rough handling marks, with pressure marks and scratches throughout. Several small gouges are found on the right side of the stock, above and to the rear of the finger groove, as well as a heavier gouge above the magazine and on the underside of the stock, behind the rear barrel band. There are white paint marks in the stock at the comb on the right side. There appears to be some sort of repair splice or wood insert in the stock near the magazine well. Receiver bluing is dark with expected edge wear around the loading slot and the lightening cutouts. There are also a few surface nicks. Rear barrel band has lightly worn finish, with wear on the underside at the screw. Front barrel band has a small mark of finish wear on the left side at the hinge and on the right side at the screw, as well as expected edge wear at the bayonet lug and stacking arm. Trigger plate bluing is lightly worn. Trigger guard has edge wear and some surface marks. Magazine has lightly thinning bluing with some edge wear. Receiver is P stamped. Soldier's tag found under butt plate. Includes leather sling.
C&R Eligible. Discreet import engraving.
The Karabiner Model 1911 (K11) is the shorter, lighter, carbine model of the Swiss 1911 rifle. It is a magazine fed, straight pull, bolt action rifle chambered in 7.5x55mm Swiss Gewehrpatrone 1911 (GP11). Though the 1911 rifle ceased production in 1919, the K11 was produced through 1933 as the Swiss military realized the benefit of outfitting their service members with shorter, lighter, carbines. | <urn:uuid:ecbd3dcf-65a4-4df7-bc97-4d5ee68d02f6> | CC-MAIN-2024-10 | https://edelweissarms.com/w-f-bern-swiss-k11-sn-131xx9/ | 2024-03-01T15:04:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.957025 | 415 |
Are you or a loved one grappling with the challenges of dual diagnosis, where mental health issues coexist with substance abuse or addiction? At Eden by Enhance, our residential mental health center in Irvine, CA, we understand the complex nature of dual diagnosis and the importance of holistic approaches to recovery. In this article, we’ll explore nutrition’s crucial role in promoting mental and physical well-being for individuals dealing with dual diagnosis.
Before delving into the significance of nutrition, it’s essential to grasp what dual diagnosis entails. Dual diagnosis, also known as co-occurring disorders, refers to the presence of both a mental health disorder and a substance abuse or addiction issue in the same individual. These conditions can interact and exacerbate each other, making treatment more challenging but all the more crucial.
Your mental and physical health are interconnected, and nutrition plays a pivotal role in maintaining this delicate balance. For individuals with dual diagnosis, addressing nutritional needs is particularly vital because substance abuse can often lead to poor dietary habits. Here’s how nutrition influences mental and physical health:
1. Brain Function: The brain relies on essential nutrients to function optimally. Proper nutrition ensures the brain receives the necessary building blocks for neurotransmitters, which are crucial in regulating mood and emotions.
2. Mood Regulation: Certain nutrients, such as Omega-3 fatty acids and B vitamins, can help stabilize mood and reduce symptoms of anxiety and depression—common challenges for those with dual diagnosis.
3. Energy Levels: Balanced nutrition provides sustained energy levels, reducing fatigue and enhancing motivation for recovery.
4. Physical Health: Nutrition impacts physical health, aiding in the healing of the body from the effects of substance abuse.
Now that we’ve established the link between nutrition and dual diagnosis, here are some actionable strategies to promote mental and physical health:
1. Balanced Diet: Consume a well-rounded diet rich in fruits, vegetables, lean proteins, whole grains, and healthy fats. Avoid excessive sugar and processed foods, which can contribute to mood swings.
2. Hydration: Staying adequately hydrated is essential for brain function. Aim to drink plenty of water throughout the day.
3. Nutrient Supplements: Individuals with dual diagnosis may sometimes benefit from dietary supplements, such as Omega-3 fatty acids or B vitamins. Consult with a healthcare provider before taking any supplements.
4. Meal Planning: Plan meals and snacks to ensure consistent and nutritious eating habits, reducing the likelihood of impulsive food choices.
5. Professional Guidance: Work with a registered dietitian specializing in mental health and substance abuse to create a personalized nutrition plan that aligns with your unique needs and goals.
In the journey towards recovery from dual diagnosis, addressing nutritional needs is an often overlooked but vital component. At Eden by Enhance, we recognize the importance of a holistic approach to mental health treatment, which includes proper nutrition. By nurturing both your mental and physical health through nutrition, you can enhance your chances of achieving lasting well-being and recovery.
Dual diagnosis refers to the coexistence of a mental health disorder and a substance abuse or addiction issue in the same individual. Addressing nutrition is crucial in dual diagnosis treatment because it directly impacts both mental and physical health, which are interconnected.
Substance abuse often leads to poor dietary habits, including irregular eating patterns and reliance on unhealthy foods. This can result in nutrient deficiencies, further exacerbating mental health symptoms and physical health problems.
Yes, certain foods are known to support mental health. Foods rich in Omega-3 fatty acids, such as fatty fish, and those high in B vitamins, like leafy greens and whole grains, can help stabilize mood and reduce symptoms of anxiety and depression.
Nutritional supplements, such as Omega-3 supplements or B-complex vitamins, may be beneficial in some cases. However, it’s crucial to consult with a healthcare provider or registered dietitian before starting any supplementation to ensure it’s appropriate for your specific needs.
To receive personalized nutrition guidance as part of your dual diagnosis treatment at Eden by Enhance, simply reach out to our team. We have dedicated professionals, including registered dietitians, who specialize in mental health and substance abuse. They will work with you to create a tailored nutrition plan that aligns with your unique needs and goals. | <urn:uuid:2427ff7b-ba34-4751-ba59-3ad9817e1e00> | CC-MAIN-2024-10 | https://edenbyenhance.com/nutrition-and-dual-diagnosis-mental-and-physical-health/ | 2024-03-01T15:19:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.924132 | 883 |
In today’s fast-paced world, it’s becoming increasingly important to find ways to slow down and reconnect with our bodies and minds. One practice that can greatly aid in this process is yoga. Not only does yoga provide physical and mental benefits, but when combined with proper nutrition, it can enhance our mindful eating habits. In this article, we’ll explore the relationship between yoga and nutrition and learn how they can work together to promote a healthier and more balanced lifestyle.
The Connection Between Yoga and Mindful Eating
Yoga is not just a form of exercise; it is a holistic practice that encompasses physical postures (asanas), breathing techniques (pranayama), and meditation. Through this combination, yoga helps to bring awareness to the body, mind, and breath. By practicing yoga regularly, individuals become more attuned to their bodies, allowing them to make conscious and mindful choices when it comes to their food. Mindful eating, on the other hand, involves paying full attention to the experience of eating, both physically and emotionally. It means being fully present in the moment, savoring each bite, and listening to our body’s hunger and fullness cues. By practicing mindful eating, we can develop a healthier relationship with food, eating only when hungry and stopping when satisfied. Yoga and mindful eating go hand in hand as both practices emphasize the importance of being present and aware. Engaging in yoga can help individuals become more in tune with their bodies, and this heightened awareness can carry over into their eating habits. By incorporating yoga into their routine, individuals can enhance their ability to make mindful choices and nourish their bodies in a way that aligns with their overall well-being.
How Yoga Enhances Mindful Eating
Yoga provides several benefits that can support the practice of mindful eating:
1. Increased Body Awareness
Regular yoga practice helps to improve body awareness. Through different postures and movements, individuals learn to understand the signals their bodies send. This heightened awareness can aid in recognizing true hunger and fullness cues, allowing for better food choices and portion control.
2. Stress Reduction
Stress often leads to mindless eating or emotional eating. Yoga, with its focus on deep breathing and relaxation, can significantly reduce stress levels. By practicing yoga regularly, individuals can lower cortisol (the stress hormone) levels and minimize impulsive eating behaviors triggered by stress. This creates a calmer mindset, allowing for more intentional and mindful food choices.
3. Improved Digestion
Yoga poses help stimulate digestion by massaging and activating the internal organs. Twisting poses, for example, can improve digestion and relieve bloating. By incorporating yoga into their routine, individuals can promote proper digestion, leading to better nutrient absorption and overall gut health.
4. Connection to the Breath
One of the fundamental aspects of yoga is focusing on the breath. The breath acts as an anchor, bringing individuals into the present moment. When eating, being aware of the breath helps to slow down and fully experience the taste, texture, and aroma of the food. This connection to the breath during meals supports mindful eating by promoting a sense of gratitude and appreciation for nourishing our bodies.
5. Enhanced Self-Control
Regular yoga practice cultivates discipline and self-control. By consistently engaging in yoga, individuals develop the ability to make conscious choices and resist impulsive cravings. This increased self-control can prevent mindless snacking and lead to making healthier food choices that positively impact overall well-being.
Integrating Yoga and Nutrition
Here are some practical ways to integrate yoga and nutrition for enhancing mindful eating:
1. Practice Yoga before Eating
Engage in a short yoga session or a few simple stretches before meals. This helps to ground yourself and connect with your body, preparing you for a more mindful eating experience.
2. Create a Healthy Eating Environment
Designate a calm and peaceful area for meals. Remove distractions such as phones or TVs, and set the table mindfully. Creating a serene environment allows you to fully focus on your food, savor each bite, and appreciate the nourishment it provides.
3. Chew Slowly and Mindfully
While eating, take your time to chew each bite thoroughly. Notice the flavors and textures as you savor the food. This not only aids in digestion but also allows you to fully engage in the present moment and enjoy the full experience of eating.
4. Engage in Mindful Grocery Shopping
Practice mindfulness even before the meal preparation stage. Bring your awareness to the grocery store by choosing fresh, whole foods mindfully. Take your time to read labels and select nourishing ingredients that support your well-being.
5. Incorporate Yoga Philosophy into Eating Habits
Yoga philosophy emphasizes non-harm (ahimsa) and moderation (brahmacharya). Apply these principles to your eating habits by choosing foods that promote your well-being and aligning your portion sizes with your body’s needs. By integrating yoga and nutrition, we can cultivate a mindful approach to eating. The combination of yoga’s mind-body connection and mindful eating practices allows for a more balanced, nourishing, and enjoyable relationship with food. Let us embrace the all-encompassing benefits yoga and nutrition provide and embark on a journey towards enhanced well-being and mindful eating. | <urn:uuid:98d9d31c-b7f2-40b9-ba14-0dbb4af7ab1b> | CC-MAIN-2024-10 | https://edinukpharma.com/yoga-and-nutrition-enhancing-mindful-eating/ | 2024-03-01T13:27:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.939653 | 1,089 |
Report cites warnings before 9/11
WASHINGTON (CNN) -- U.S. intelligence officials had several warnings that terrorists might attack the United States on its home soil -- even using airplanes as weapons -- well before the September 11, 2001 attacks, two congressional committees said in a report released Wednesday.
In 1998, U.S. intelligence had information that a group of unidentified Arabs planned to fly an explosives-laden airplane into the World Trade Center, according to a joint inquiry of the House and Senate intelligence committees.
However, the Federal Aviation Administration found the plot "highly unlikely given the state of that foreign country's aviation program," and believed a flight originating outside the United States would be detected before it reached its target inside the country, the report said.
"The FBI's New York office took no action on the information," it said.
Another alert came just a month before the attacks, the report said, when the CIA sent a message to the FAA warning of a possible hijacking "or an act of sabotage against a commercial airliner." The information was linked to a group of Pakistanis based in South America.
That warning did not mention using an airliner as a weapon and, the report said, "there was apparently little, if any, effort by intelligence community analysts to produce any strategic assessments of terrorists using aircraft as weapons."
Sen. Bob Graham, chairman of the Senate Intelligence Committee, said the goal of Wednesday's hearing was "not to point a finger or pin blame" but to correct "systemic problems (that) might have prevented our government from detecting and disrupting al Qaeda's plot."
Nothing found is a "smoking gun," Graham said. "But collectively I think there was enough there that we should have done a better job of seeing what was coming and hopefully, with luck, stopping it."
Graham told CNN "It wouldn't have taken a lot of luck. It would have taken someone who could have asked and gotten answers to the right follow-up questions and then put it together."
The report, which looked at more than a dozen federal intelligence agencies, suggests the United States had more information that might have helped to prevent the terror attacks than the government has previously said.
As early as 1994 the government received information that international terrorists "had seriously considered the use of airplanes as a means of carrying out terrorist attacks," the report says.
In July 2001, the report says, a briefing prepared for senior government officials warned of "a significant terrorist attack against U.S. and/or Israeli interests in the coming weeks. The attack will be spectacular and designed to inflict mass casualties ... (it) will occur with little or no warning."
The joint committee's report discusses information federal intelligence agencies gathered about Osama bin Laden and al Qaeda.
It said that in 1998, officials received reports concerning a "bin Laden plot involving aircraft in the New York and Washington, areas." Officials received reports that al Qaeda was trying to establish an operative cell in the United States and that bin Laden was attempting to recruit a group of five to seven young men from the United States to travel to the Middle East for training in conjunction with his plans to strike U.S. domestic targets.
The intelligence reports "generally did not contain specific information as to where, when, and how a terrorist attack might occur," the committee said, and they represented only "a small percentage of the threat information that the Intelligence Community obtained during this period, most of which pointed to the possibility of attacks against U.S. interests overseas."
Nonetheless, the report said, "the totality of the information in this body of reporting clearly reiterated a consistent and critically important theme: Osama bin Laden's intent to launch terrorist attacks inside the United States."
In fact in December 1998, the report says, the director of central intelligence, George Tenet, told his deputies, "We must now enter a new phase in our effort against bin Laden. ... We are at war."
"Relatively few of the FBI agents interviewed by the joint inquiry staff seem to have been aware of Tenet's declaration," the report said.
The report says that in July and August 2001, intelligence reporting "began to decrease" -- even though the al Qaeda threat was growing.
On September 10, 2001, some 35 to 40 personnel were assigned to a unit created by the director of central intelligence with the specific task of tracking bin Laden. Fewer than 20 people were part of a similar unit at the FBI. The report raises "questions about the adequacy of these resources with respect to the magnitude of the threat."
The report also suggests intelligence officials did not focus enough attention on a critical al Qaeda operative, unnamed in the report, whom officials had known about since 1995 "but did not recognize his growing importance" to the organization or to Osama bin Laden.
The report says the director of central intelligence has refused to declassify two pieces of information: precisely what the White House knew and information about a key al Qaeda operative involved in the attacks.
Government sources told CNN that operative is Khalid Shaikh Mohammed, whom they describe as one of the masterminds of the September 11 attacks. He was indicted by the United States for plotting to bomb U.S. airliners in 1995. Officials believe he also plotted to have airplanes hijacked and flown into U.S. buildings.
Listed as one of the government's 22 most wanted terrorists, Mohammed is in hiding. U.S. officials believe he was in Pakistan when last heard from.
Stephen Push, who lost his wife in the World Trade Center, told lawmakers at the hearing, "Our loved ones paid the ultimate price for the worst American intelligence failure since Pearl Harbor."
Push said the U.S. intelligence bureaucracy must be thoroughly restructured. "If it isn't," he said, "the next attack may involve weapons of mass destruction -- and the death toll may be in the tens of thousands or even hundreds of thousands." | <urn:uuid:fda6ffc8-5a73-45f3-8aad-7af02e26c446> | CC-MAIN-2024-10 | https://edition.cnn.com/2002/ALLPOLITICS/09/18/intelligence.hearings/ | 2024-03-01T13:52:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.976822 | 1,208 |
Hong Kong’s status as a global business hub has been cast into doubt in recent weeks. But the city has become increasingly attractive to Chinese companies that fear their business prospects in the United States may be in jeopardy. Gaming company NetEase\n \n (NTES) announced plans this week to raise billions of dollars through a secondary listing of its shares in Hong Kong, following in the footsteps of Alibaba\n \n (BABA) last year. Both Chinese businesses already trade in New York. NetEase attributed its decision in part to a need for more funding, which it wants to use to expand its business. But it also made clear that it thinks the United States is becoming more hostile for Chinese companies, as regulators and lawmakers consider new rules that would lead to harsher scrutiny. Some restrictions could even make it tougher for companies to go public or keep trading in New York. The enactment of such rules “could cause investor uncertainty for affected issuers, including us, the market price of our [US shares] could be adversely affected, and we could be de-listed if we are unable to” meet requirements, NetEase wrote in filings to the Hong Kong Stock Exchange. NetEase’s acknowledgment is a sign of how much the relationship between the United States and China has deteriorated — and how much is at risk for Chinese companies that don’t develop a viable backup plan. Other companies are considering Hong Kong, too “China’s tech giants see Hong Kong as middle ground,” said Brock Silvers, chief investment officer for Hong Kong-based Adamas Asset Management. He added that the city is “under Chinese control, but still with US dollar access.” Unlike mainland China, where there are strict curbs on capital that comes into and out of the country, Hong Kong allows capital to flow more openly. The city’s currency is also freely convertible. NetEase won’t be the last company to look to Hong Kong, either. Some 37 Chinese companies meet requirements to do so, according to data provider Refinitiv, based on their market cap, amount of revenue and ability to comply with regulations. At least a handful of companies that trade in New York already appear to be considering it. E-commerce company JD.com\n \n (JD) has received approval from the Hong Kong Stock Exchange for a secondary listing in Hong Kong, and filed a prospectus that was made public Friday. Bloomberg has reported that the company could start trading as early as this month. Tech firms Baidu\n \n (BIDU) and Trip.com\n \n (TCOM) may be considering similar plans, according to various Chinese media reports. Baidu and Trip.com declined to comment. But Baidu founder and chairman Robin Li recently suggested that his business could turn to Hong Kong if it needed to. “We are indeed paying close attention to the US government’s tightening regulations on Chinese firms,” Li told the state-owned newspaper China Daily last month. “We are discussing internally what we can do to cope with it, including a secondary listing in Hong Kong.” Evolving motivations New York has long been an alluring option for foreign businesses to go public. Wall Street boasts the biggest stock exchanges in the world and the ability to tap into massive amounts of investment capital. For Chinese companies, a New York listing also afforded them the ability to avoid strict IPO rules in China, including a prohibition on firms with certain types of shareholding structures. But Beijing has been loosening some of those restrictions in recent years as part of a push to get Chinese companies to come home. The country is trying to improve its standing as a major tech superpower, and the closer some of its most prized companies are, the more influence over them the government can have. The desire to impress Beijing was widely cited as a big reason for Alibaba’s decision to list in Hong Kong last fall — though analysts also pointed to US-China tensions and the need to mitigate political risks as a substantial factor, too. “The political calculus driving China’s US-listed tech firms to seek secondary listings was originally Beijing’s desire to bring those companies under its bureaucratic control,” Silvers said. “But it has evolved in light of the trade war and subsequent de-coupling.” It’s not entirely clear how quickly potential new US rules could lead to trouble for Chinese companies that trade in New York. One bill that still hasn’t passed the US House of Representatives, for example, is meant to compel those firms to open their books to American regulators — a condition resisted by Beijing, which requires companies that are traded overseas to hold their audit papers in mainland China where they cannot be examined by foreign agencies. But that bill would only force those businesses to de-list if they could not be audited for three consecutive years, according to analysts at Goldman Sachs. Even the potential for tighter regulatory scrutiny, though, “is likely to accelerate their dual-listing trend into the [Hong Kong] market,” the Goldman analysts wrote in a recent report. Pressure is also coming from the Trump administration. Secretary of State Mike Pompeo on Thursday praised the Nasdaq for proposing new rules on compliance that could affect Chinese companies, adding that other exchanges should consider similar regulations. “American investors should not be subjected to hidden and undue risks associated with companies that do not abide by the same rules as US firms,” Pompeo said in a statement. “Nasdaq’s action should serve as a model for other exchanges in the United States, and around the world.” And President Donald Trump gave authorities 60 days to recommend steps regulators should take to clamp down on Chinese companies that don’t comply with US audit rules. “It is both wrong and dangerous for China to benefit from our capital markets without complying with critical protections that investors in those markets rightfully expect and deserve,” he wrote in a memo published Thursday. Pros and cons in Hong Kong A wave of secondary listings could greatly benefit Hong Kong’s financial markets, where longstanding stability has been threatened by last year’s anti-government protests, further encroachment by Beijing and the escalating tensions between the United States and China. Analysts at Jefferies, for example, recently suggested that the Asian financial hub’s benchmark Hang Seng Index\n \n (HSI) will eventually have a “complete makeover” as more Chinese internet companies list in Hong Kong, edging out more city-centric stocks, such as banks and property firms. Such a “listing emigration” could add nearly $560 billion to Hong Kong’s market capitalization and raise $28 billion in capital. In a recent research note, the Jefferies analysts compared the Dow Jones Industrial Average\n \n (INDU) to the Hang Seng, saying the New York index has outperformed the Hong Kong benchmark because of its willingness to replace “stagnant” companeis with “successful, high-growth” ones. “We believe the [Hang Seng] will undergo a similar change over the next few years, and will become an index that reflects mainly the growth of new economy companies in China,” they wrote. Alibaba, after all, has been a major success story for the city. The company’s Hong Kong-listed shares have jumped 19% since they started trading last November. “Other firms are following suit,” said Hong Hao, managing director and head of research for Bank of Communications International in Hong Kong. “It pays to have a Plan B.” Trading in Hong Kong isn’t without risk. The city has become a flashpoint in the confrontation between Washington and Beijing: Trump said last week that the United States wants to end its special economic and trading relationship with Hong Kong, which could imperil the city’s status as a center for international business. Trump’s announcement, though, did not include any specific sanctions related to Hong Kong’s financial sector. And the Hong Kong dollar’s peg to the US dollar appears to be safe for now: City authorities reassured investors this week that they have enough reserves to maintain the peg, which keeps the city’s currency trading within a narrow, stable band. | <urn:uuid:7e5576f8-4fbc-4d91-a4c3-42c70a9f4724> | CC-MAIN-2024-10 | https://edition.cnn.com/2020/06/04/investing/chinese-companies-hong-kong-intl-hnk/index.html | 2024-03-01T15:17:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.967428 | 1,731 |
The last week of Summer is traditionally where studios dump some of the movies that have some of the lowest expectations, and apparently, it’s also when they don’t release that many particularly huge news announcements, either. So this was a relatively slow week; nonetheless, here are the biggest stories in movie development.
#1 STAR TREK: TO BOLDLY GO WHERE THEY HAVE GONE BEFORE
This week, the writers of the new Star Trek reboot revealed on TV the movie’s premise, which is so cool that it is worthy of this week’s top story, even though I generally focus on movies that are fresher, farther from release, than one that’s already wrapped filming. The gist of the story is that it follows Spock, played by Leonard Nimoy, back in time from the franchise’s “current” setting, as Romulans attempt to go back in time to kill the young Captain James T. Kirk before he goes on to do all those things that messed up the Romulans’ many plans. So, J.J. Abrams has indeed come up with a clever way to bridge the “old” franchise to his new revamp, and since there is time travelling involved, there’s even the possibility that things can be changed, meaning everything we thought we knew could be completely different going forward. If the movie is AWESOME, this is great news. If not, it could be perceived as the nail in the Star Trek coffin. I, however, am optimistic, and think this could be the sign that the reboot is more clever and better structured than we’re used to as of late.
#2 HERE’S HOPING GEORGE CLOONEY CAN STILL LOOK GREAT IN A PREGNANCY SUIT
George Clooney is in talks with DreamWorks to star in Up in the Air, which is looking likely to be the directorial follow up of Jason Reitman (Juno). Based on a novel, Up in the Air is the story of a “corporate downsizer” (AKA a guy who fires other people) who spends his time obsessed with collecting one million frequent flyer miles. Reading Amazon’s premise for the book, it sounds like a quirky mid-life crisis dramedy in the vein of American Beauty, Sideways or Adaptation.
#3 THIS WEEK IN CGI VOICE CASTING
Robert Downey, Jr. is likely to have another super-powered role in his future, as he is in talks to play the lead character in Master Mind, a DreamWorks Animation CGI action/comedy about a super villain who accidentally kills his superheroic nemesis, forcing him to change his world view. Tina Fey is also in talks for a role in Master Mind. Another CGI movie that is continuing to round up its voice cast is Astro Boy, with Kristen Bell being the latest to join what has until now been a large, but 100% male, cast (Nicolas Cage, Donald Sutherland, Nathan Lane, etc). Finally, there is Toy Story 3, which will undoubtedly sport a huge cast once again, and will now include Michael Keaton (Mr. Mom, Batman) It was revealed this week that he will be providing the voice of Ken in this story of what happens to the dolls when their owner goes off to college. Jodi Benson (Ariel in The Little Mermaid) will reprise her role as Barbie from Toy Story 2.
#4 COOL, NOW WE CAN SELL THE RIGHTS TO ROTTEN TOMATOES: THE MOVIE
A few years back, I heard about this cool new concept called a social networking site, and so I signed up, created my profile and added a bunch of friends. It was called Friendster. And then a year passed, and I heard that NOW the cool new site to join was MySpace. And so I repeated the process. By the time Facebook showed up a year after that, I was exhausted. That’s the site, however, that Hollywood is apparently enamored with this week, so they get a movie about their formation, with Aaron Sorkin (The West Wing, Studio 60) working on a script about how a Harvard sophomore created the site and went on to become a gazillionaire. I’m looking forward to the exciting scenes of the kid browsing MySpace and Friendster and thinking, “Hey, I can do that!” Web browsing and HTML coding makes for such great action sequences. Extremely successful producer Scott Rudin is developing the project for Columbia Pictures.
#5 HAPPINESS 2: INSERT ANOTHER IRONIC TITLE HERE
Director Todd Solondz made quite a mark in the 1990s with Welcome to the Dollhouse and Happiness, both of which were dire, depressing movies about American lives in complete, disturbing turmoil. Both were arthouse hits, but his next two films, Storytelling and Palindromes struggled. Now, he has firmed up a deal to start filming in Puerto Rico in October on an untitled project (sometimes referred to as Life During Wartime) that will be a semi-sequel to Happiness, which suggests that some character’s stories might be continued, or it might just be a thematic sequel. Casting is underway, but among those that have been rumored during its development are Paul Reubens, Emma Thompson, Demi Moore, Chi McBride and Dennis Franz. Solondz’s movies are the definition of “challenging”; I’m not so sure I can say I “enjoyed” Happiness, for example, but the film certainly had guts.
#6 HE’S A REAL NOWHERE BOY
Nowhere Boy, an independent British production, will start filming in March, 2009, telling the biographical story of the young John Lennon, growing up in Liverpool in a fractured family, and how he eventually meets a kid named Paul McCartney, and the rest is history. The sad fact is that the Beatles really are history now, and some readers probably don’t know who I’m talking about. Well, us fogies will be able to curl up (very carefully) with our vinyl copies of Rubber Soul and anticipate the release of this biopic, probably sometime in 2010.
#7 AUDREY TAUTOU TO GO TOTALLY COCO
There are some careers that simply didn’t exist as we know them before the 20th century. Take for example, the concept of a fashion designer as an international brand. And one of the first designers to accomplish that was Coco Chanel, AKA Coco Avant Chanel, which is the name of the movie that Warner Bros will be making about her, starring Audrey Tautou (Amelie, The Da Vinci Code). Chanel introduced the concept of the pant suit for women in the 1920s, and is also credited with popularizing the “flapper” style associated with that decade. Biopics about unexpected subjects often attract my curiosity, and this definitely fits that bill.
#8 THIS WEEK IN CELEBRITIES TALKING ABOUT MOVIES THAT WILL PROBABLY NEVER HAPPEN
Celebrities get interviewed a lot, and bored interviewers ask about the future. And so, they get quoted talking about movies, some of which are sometimes just the star talking. Or they might be talking about something that has a very tenous future. But, if the title is high profile, then it makes the web news. For example, director Brett Ratner, who already has enough movies on his plate to get him to 2015, talked about his love of Guitar Hero, and how cool a Guitar Hero movie might be. Except that by the time, such a movie got made, it would probably seem about as timely as say, a Speed Racer movie in 2008. And then there’s Vin Diesel, who is starring in one of the worst-reviewed movies of the year, and so he talks about that Chronicles of Riddick trilogy that the first movie was supposed to set up. The only way I can see those movies actually is if they are maybe direct-to-DVD, but does Vin really want to become known as the guy whose next two movies are Blockbuster Exclusives?
#9 AFTER TENDING BAR AT CHEERS, FIGHTING ZOMBIES WILL BE A BREEZE
Woody Harrelson has signed on to star in Zombieland as one of two zombie fighters in a post-apocalyptic undead-ridden America, and hey, it’s a comedy! The director Ruben Fleischer, is making his debut after directing Jimmy Kimmel Live, and the writers are the creators of that fake reality show, The Joe Schmo Show. Basically, this sounds like an American version of Shaun of the Dead, except part of what made Shaun work was its inherent Britishness.
#10 THE OBLIGATORY MENTION OF STUPID BATMAN RUMORS
Okay, here’s the thing. There is no Batman 3 yet. At least, not really. There’s no script, so no movie. So, please, please, please ignore all the stupid casting rumors that will appear online in the next several months. Cher as Catwoman. Johnny Depp as the Riddler. Verne Troyer as the Penguin. Bruce Willis as Mr. Freeze. Mila Kunis as Harley Quinn. All that crap. Until Warner Bros actually hires a writer, there will be no villains to be cast, and hence, any rumors about said villains is just bored writers making things up. You know, like I just did with a few of those. | <urn:uuid:c10b2151-0038-40cf-8a5d-cd0eb90b3f04> | CC-MAIN-2024-10 | https://editorial.rottentomatoes.com/article/Weekly-Ketchup-JJ-Abrams-Star-Trek-plot-revealed/ | 2024-03-01T15:10:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.963945 | 2,024 |
Upcoming Events Spring 2020
Author: Christy Tucker
Go to Source
I will be presenting at several upcoming events in the next few months. Here’s where you can hear me present.
- 2/5/20: ID Certificates and Master’s Degrees
- 2/20/20: Go Beyond Boring: Creating Scenario-Based Learning that Engages Participants
- 3/31/20: Streamlining Branching Scenario Planning and Design
- Early April (Dates TBA): Freelancing Lessons Learned
ID Certificates and Master’s Degrees 2/5
This week, I’ll be speaking with Luis Malbas of the Training, Learning, and Development Community (TLDC) on Wednesday, February 5 at 11:00 EST. We’re going to talk about the differences between graduate certificates and master’s degrees, including which are most valuable, to whom, and why. Register so you can join live or watch the site for the recording (members only) and podcast.
Go Beyond Boring: Creating Scenario-Based Learning that Engages Participants 2/20
This is one of the sessions in the eLearning Guild’s Making Learning Stick Online Conference. My session is on Thursday, February 20 at 2:30 EST. This event requires advance registration. This event is included in the Guild’s Online Conferences subscription. I’m one of 8 speakers for this online conference.
Workplace training can be dry and boring, leaving participants disengaged. If participants can’t immediately see the connection between their training and their jobs, they won’t be motivated to complete training or to apply new skills to their jobs. Elearning can also be shallow and too focused on remembering content, without opportunities to practice new skills. Elearning often emphasizes behavioral engagement (clicking), at the expense of affective engagement (emotions and values) or cognitive engagement (effort and deep learning strategies).
Using scenarios can make your elearning
more engaging and relevant. You can use scenarios to “hook” your learners and
draw them into the story right from the start. Scenario-based learning can affect
emotions to make participants care about the content and keep them engaged. You
can use scenarios to practice relevant decision-making skills in situations
similar to real life. Decision-making scenarios increase engagement, improve
skill transfer, and accelerate expertise. While branching scenarios are one
effective strategy, a range of options beyond branching are available for
incorporating storytelling and scenarios in elearning. Many of these strategies
can be used regardless of what development tool you use.
Streamlining Branching Scenario Planning and Design 3/31
I will be attending the Learning Solutions Conference in Orlando for my fourth time. This time, I’m presenting a collection of tips for making branching scenarios easier to create. I’ll start with initial analysis and planning and proceed through creating a functional prototype in Twine.
Use the discount code SPEAKERSHARE50 to save $50 when you register for the conference. If you register by Friday, February 7, you can save an additional $150.
I’ll also be giving an online version of this presentation to the Online Network of Learning Professionals. That version will be recorded, and I’ll post the video in early April.
Branching scenarios can be a great solution for giving people an opportunity to practice making relevant decisions. While they can be a valuable experience for learners, building branching scenarios can be time-consuming and challenging. If the first decision point has three choices, and those three each have three choices, and then those three have three choices, suddenly you have 40 slides after only 3 decisions for the learner. The complexity of that structure grows exponentially and can be hard to manage as an instructional designer. Additionally, SMEs who are accustomed to working on traditional elearning may be uncomfortable with branching, and you may be unsure how to get good stories and examples from them. It’s easy to feel overwhelmed in the process of planning and designing branching scenarios. What you need is a better process for creating branching scenarios.
In this session, you’ll learn how to streamline your processes for branching scenarios, from initial planning through writing and creating a functional prototype.
- Start from the beginning, by analyzing the problem you’re trying to solve and identifying your objectives.
- Learn what questions to ask SMEs and other sources to get stories and examples to incorporate in your branching scenario.
- Learn tactics for eliciting responses from SMEs if you’re “stuck.”
- Get tips for planning the flow of your scenario, including comparing different branching structures of varied complexity.
- See how the free, open-source tool Twine can streamline the process of planning, writing, and prototyping branching scenarios.
- Learn the advantages of writing one complete path in the branching scenario from start to finish before fleshing out the alternative paths.
- Learn how to give learners opportunities to correct their mistakes in ways that both deepen learning and simplify your design.
By the end of this session, you’ll have a streamlined process for planning, designing, writing, and prototyping branching scenarios that can then be built in any authoring tool you want. This streamlined process will help you save time and make the complexity of branching scenarios more manageable.
Freelancing Lessons Learned in April
I’ll be giving a free webinar in early April with Robin Sargent and Nicole Papaioannou on some of the lessons we’ve learned working independently. We’ll announce the details soon (we have some big plans!). I’ll post about this later. If you’d like to be notified directly so you don’t miss anything, sign up here. | <urn:uuid:bdb594ab-a9cc-4f42-81a5-9b285d5d3c36> | CC-MAIN-2024-10 | https://edu2k.net/blog/upcoming-events-spring-2020/ | 2024-03-01T14:23:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.895782 | 1,219 |
An expert has disclosed that the newly-completed Lekki Deep Sea Port worth $1.5 billion would spur competition and create cheaper services for Nigerians.
The Lekki Port is one of the biggest deep sea ports in West Africa. It is expected to generate $361 billion revenue for the Nigerian government, while also providing close to 200,000 job opportunities for the nation’s teeming unemployed youths.
DAILY POST in a chat with a Senior Forwarder of Nigeria and Multimodal Transport Planner, Francis Omotosho on Tuesday, he explained that the development has a positive impact on the industry.
He said the emergence of a State-owned Lekki sea port would spur competition, thereby leading to improved service delivery within the sector.
According to him, “When you talk about the Lekki Deep Sea Port, it is the first private Port in Nigeria, all others are owned by the Federal Government.
“All over the world, there is a concept called the Lordland Port Ownership System, Government took over from the private sector but couldn’t manage it properly. Here the ports were concessioned to private companies.
“For the first time, we are having a State-owned port, which will aid competition between State and federal governments. And this will impact the sector positively.
“Dangote also has broken the jinx to have also flagged-off his own port in Lekki. The State government has stood up to their responsibility leading to serious competition. That is the beauty of the business sector.
“Because Lekki Deep Sea Port will want to give satisfactory services to its customers, soon, clients will abandon Tin Can Port, other ports if they aren’t doing enough.
“Nigerians will now have services rendered at a cheaper cost, we expect other State governments, private sector enabled ports to come on board also”, he stated. | <urn:uuid:a83b013d-7884-4fbd-ab38-0a57f9b0fd39> | CC-MAIN-2024-10 | https://educationworldwide.org/i-5b-lekki-deep-sea-port-will-bring-cheaper-services-to-nigerians-expert/ | 2024-03-01T15:24:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.957898 | 404 |
The happiness of adulthood is not as intoxicating as the rapture of youth, but is perhaps more valuable because it is not narcissistic and thus can be truly shared. After doing the dishes, my fiancee and I sit on the couch with nothing but the Christmas lights on, listening to the sound of cars of Chapel Street. We sit there with the long day finished, our shapes reflected on the window, dark masses surrounded by speckles of light inside a room of no great size. And I think, This is enough. But something pricks me from inside. The question: Will I ever change the world. I remember what I had aspired to be three years ago: a hero like Hercules or Prometheus.”
Behavioral science has identified four discrete accountability mechanisms: evaluation, identifiability, reason-giving, and the mere presence of another. Good professional accountability practices will employ all four behavioral mechanisms, though in various ways. Consider the practice of medicine: Doctors must pass a series of exams to be certified for practice (evaluation); board certifications for specializations are publicly reported (identifiability); medical rounds require doctors to explain cases and treatment plans to their colleagues (reason-giving); and surgery is conducted with other hospital staff attending (mere presence of another).”
In non-science terms, the group who did interval training experienced changes that increased both the amount and the health of their mitochondria–especially the people in the older age group.”
If we understand the inherent structural inequalities that lurk below the surface of emotional labor, we might all hesitate before asking teachers and students to pledge their allegiance to passion and grit.”
Enviable as the cool kids may have seemed, Dr. Prinstein’s studies show negative consequences.”
For years, studies upon studies have shown how bad sleep weakens the immune system, impairs learning and memory, contributes to depression and other mood and mental disorders, as well as obesity, diabetes, cancer and an early death. (Sedated sleep — hello Ambien — has been shown to be as deleterious as poor sleep.)”
But there’s another way of using time that’s common among people who make things, like programmers and writers. They generally prefer to use time in units of half a day at least. You can’t write or program well in units of an hour. That’s barely enough time to get started.”
During high school, their first class every day is taught in a room on U.S.C.’s campus, so that college is demystified and becomes a fixed part of their vocabularies.”
I’m baffled by the idea that reaching a wider audience involves using smaller words, as if there’s some inverse correlation between the size of your audience and of your vocabulary.”
Every week I send out articles I encounter from around the web. Subject matter ranges from hard knowledge about teaching to research about creativity and cognitive science to stories from other industries that, by analogy, inform what we do as educators. This breadth helps us see our work in new ways.
Readers include teachers, school leaders, university overseers, conference organizers, think tank workers, startup founders, nonprofit leaders, and people who are simply interested in what’s happening in education. They say it helps them keep tabs on what matters most in the conversation surrounding schools, teaching, learning, and more.
– Peter Nilsson | <urn:uuid:51675140-28de-4d79-acbc-3ee3ef15f1e0> | CC-MAIN-2024-10 | https://educatorsnotebook.com/issues/2017-04-30/ | 2024-03-01T15:14:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.950312 | 724 |
and Pondicherry will be affiliated to the separate matriculation Board and they would continue to be fee based and use English as medium of instruction.
Choose your kids the
best matriculation schools
from the best environment. It is a co-educational school promoting healthy relationship, open for admission from classes k.g to 12th. Selecting excellent academia for your kids and can help them receive a sound educational experience. | <urn:uuid:373d0a1d-fc25-4754-9cbd-9d094dfe7244> | CC-MAIN-2024-10 | https://edugatein.com/list-of-best-matriculation-schools-in-cuddalore | 2024-03-01T14:09:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.958367 | 88 |
Turnaround schools and districts that were charged with making rapid and dramatic improvements before the COVID-19 pandemic struck faced considerable challenges carrying out improvement efforts during pandemic schooling. Using survey and administrative data collected during the pandemic, we document some of the ways in which students and educators in Michigan’s turnaround schools and districts experienced the pandemic. We show that the communities in which turnaround schools are located were hardest hit by the pandemic and school and district operations were substantially disrupted. By extension, turnaround districts and especially the lowest performing schools in those districts that were targeted for school-level turnaround experienced high rates of student absenteeism, low student and parent engagement, and, ultimately, significantly smaller gains on math and reading benchmark assessments than in non-turnaround districts. Our findings have implications for policy as states amplify school and district turnaround efforts that were disrupted by the pandemic. | <urn:uuid:6633c8a3-05ce-44dd-a4b6-e2024566c790> | CC-MAIN-2024-10 | https://edworkingpapers.com/index.php/authors/aliyah-mcilwain | 2024-03-01T15:42:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.987446 | 177 |
Bronchopulmonary dysplasia (BPD) is characterized by arrested alveolar development and complicated by pulmonary hypertension (PH). NO promotes alveolar growth. Inhaled NO (iNO) ameliorates the BPD phenotype in experimental models and in some premature infants. Arginosuccinate synthetase (ASS) and arginosuccinate lyase (ASL) convert l-citrulline to l-arginine; l-citrulline is regenerated during NO synthesis from l-arginine. Plasma levels of these NO precursors are low in PH. We hypothesized that l-citrulline prevents experimental O 2-induced BPD in newborn rats. Rat pups were assigned from birth through postnatal day (P) 14 to room air (RA), RA + l-citrulline, 95% hyperoxia (BPD model), and 95%O2 + l-citrulline. Rat pups exposed to hyperoxia had fewer and enlarged air spaces and decreased capillary density, mimicking human BPD. This was associated with decreased plasma l-arginine and l-citrulline concentrations on P7. l-Citrulline treatment significantly increased plasma l-arginine and l-citrulline concentrations and increased ASL protein expression in hyperoxia. l-Citrulline preserved alveolar and vascular growth in O 2-exposed pups and decreased pulmonary arterial medial wall thickness (MWT) and right ventricular hypertrophy (RVH). Increased lung arginase (ARG) activity in O 2-exposed pups was reversed by l-citrulline treatment. l-Citrulline supplementation prevents hyperoxia-induced lung injury and PH in newborn rats. l-Citrulline may represent a novel therapeutic alternative to iNO for prevention of BPD.
ASJC Scopus subject areas
- Pediatrics, Perinatology, and Child Health | <urn:uuid:6ad0847a-5fbc-4b5e-83b4-72512d2588f1> | CC-MAIN-2024-10 | https://einstein.elsevierpure.com/en/publications/l-citrulline-attenuates-arrested-alveolar-growth-and-pulmonary-hy-2 | 2024-03-01T14:34:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.87784 | 425 |
One of the things that most defines a hero in a Star Wars film is having faith. Faith in the Force, faith in fate itself, but most of all faith in other people, that they will do the right thing when it matters most. Luke has faith that Anakin Skywalker will not let the Emperor kill his only son. Obi-Wan has faith that Luke will become the Jedi his father never was. Leia has faith that her brother will be found and come back to help save the galaxy.
However, increasingly, we’re seeing deconstructions of that sort of faith. The sequel era especially seems to relish twisting that idea around. Rey is the poster child for this, everyone she has faith in turns away from her (Finn in The Force Awakens, Luke in The Last Jedi), dies (Han), or exploits that faith somehow (Kylo Ren). Her character arc is as much about having faith in herself as anything else. But all of our heroes from this era seem to run into this sort of problem, and Star Wars Resistance has brought another one of these to the forefront beyond the scope of the films: Poe Dameron.
While Poe having faith in his friends and comrades is a fundamental reason why Finn leaves the First Order and joins the Resistance, there is a subtext to Poe’s arc in TLJ that sometimes he can lean too much on this faith and not enough on facts or logic. It’s Poe’s faith in his comrades to do the impossible that lead to the loss of Cobalt Squadron, and his faith in Finn and Rose’s plan that almost destroys the Resistance entirely. And, rewinding the timeline a bit but moving forward in out-of-universe time, we come now to his faith in Kazuda Xiono.
A common criticism of Resistance as a show is that Kaz is just not an ideal fit for a spy. He’s clumsy, he’s loud, he makes a lot of mistakes and gets into a lot of accidents, he’s completely unprepared and untrained to do anything but fly. So that raises a very logical question from the audience: why would Poe entrust a valuable fact-finding mission to such a person?
But what if that’s the point rather than a nitpick? Poe mentions that he sees something in Kaz, that he can grow to be something special. But this faith in Kaz’s potential may have blinded him to a reality that Kaz simply is not what Poe wants him to be, at least not yet. Worse, no one on the Colossus is interested in helping him learn since no one but Yeager even knows why he’s there. Everyone on the Colossus that he interacts with is rightly suspicious of the First Order, but they have no idea (yet) that Kaz is supposed to be spying on them for the Resistance. To them, he’s just some dumb schmuck that seems to constantly mess things up.
Did Poe overreach and give Kaz a mission that he could not handle? Yes, actually. On his own, Kaz has done almost nothing right in his mission and has had to be bailed out of scrapes constantly, sometimes by people he’s only just met. The information that Kaz has gathered to this point—that the First Order is actively trying to take a controlling interest in the Colossus and of their attempted genocide of the people on Tehar—he lucked into more than finding out through any great espionage.
It’s understandable for Poe to take a liking to Kaz. He probably sees a lot of himself in the young man, a natural flyer most at home in the cockpit, youthful and enthusiastic. But trusting this sort of mission to him, a mission entirely outside of his skill set that he is both untrained and unprepared for, is an extremely tall task. Poe trusts Kaz with secrets, that much is clear, and he has faith in him to accomplish what he’s been asked but has given him little to no assistance or direction to do so, simply taking on faith that Kaz will figure it out before he gets himself killed.
It’s a bit ironic that Poe Dameron, who in a few (in-universe) months will be so frustrated and angry with not being let in on an operational plan that he leads a mutiny, has tossed Kaz into his mission almost entirely blind. In the show’s most recent episode, Kaz even raises concerns to Poe about this, that he barely knows what he’s doing, concerns that Poe brushes off. It will be interesting to see how well Poe’s faith will be borne out as the show goes on, and whether Poe’s plan has any more layers to it than just tossing an inexperienced fish-out-of-water in the direction of a frying pan.
If we take it as an audience that it was a correct decision by Poe to give Kaz this mission, it gives him almost preternatural powers of perception, the ability to see that no matter what happens, Kaz will pull through. Or perhaps he is just trusting to luck and having faith. But we can also look at it as a stepping stone for Poe’s growth as a leader. This sort of decision is a prelude to his decisions in TLJ, and that is the crucible where his entire outlook on command, and his role in the Resistance, changes. Whatever role Kaz has to play moving forward in the show itself, he’s already playing a role in Poe’s story. | <urn:uuid:533ca56d-4764-4f16-af1c-4175372645ea> | CC-MAIN-2024-10 | https://eleven-thirtyeight.com/2018/11/your-faith-in-your-friends-is-yours-what-resistance-tells-us-about-poe-dameron/ | 2024-03-01T13:38:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.979224 | 1,142 |
“Years ago, we removed one child from Tatooine, thinking him to be the galaxy’s greatest hope. Now I have returned one—with the same goal in mind. I hope it goes better this time.” From Kenobi, by John Jackson Miller
Well, here we are. After several years, countless rumors, and (if you believe those rumors) multiple false starts, Ewan McGregor is officially returning to the role of Obi-Wan Kenobi. What may or may not have once been planned as a spinoff film a la Solo: A Star Wars Story will instead be produced as a streaming series on the imminent Disney+ platform, meaning that this thinnest of concepts—guy sits in the desert for twenty years—will end up receiving at least as much screentime as an entire film trilogy put together.
But with that extra screentime comes different expectations. Without a hard two-to-three-hour time limit, streaming television can tell stories that film, perhaps Star Wars films in particular, just can’t; the stakes can be lower, the dangers more psychological, the character development more methodical. With a playground of two decades at their disposal, Lucasfilm can cherry-pick the most interesting thing (maybe the only interesting thing) that could possibly have happened to Obi-Wan during his exile and build a series around that, rather than try to tell an epic, multi-decade story just for the sake of filling a gap. With the timeline revealed at D23 placing the project around year eight of Obi-Wan’s nineteen-year desert vacation (during Solo‘s time jump, which may or not be important), it seems as if they do indeed plan on the former, which is music to my ears.
But even then, how much could really have happened to him? If Obi-Wan’s streaming exploits are too elaborate, too significant, doesn’t that undercut the whole idea of his exile? What if Luke gets trampled by a bantha while Obi-Wan is off fighting the Crimson Dawn?Read More
|From Kenobi, by John Jackson Miller | <urn:uuid:78c6a54a-15dd-4727-861c-297b5ffcb78f> | CC-MAIN-2024-10 | https://eleven-thirtyeight.com/tag/the-eu-explains/ | 2024-03-01T14:33:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.959329 | 440 |
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The decision to wean your child from the ventilator is made carefully to ensure that the breathing tube is not removed too soon.
When the breathing tube is removed, your child may cough and have some throat pain. Your child may also have a hoarse voice for a few days after the tube is removed.
This information is not intended to replace advice given to you by your health care provider. Make sure you discuss any questions you have with your health care provider.
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Copyright © 2024 Elsevier, its licensors, and contributors. All rights are reserved, including those for text and data mining, AI training, and similar technologies. | <urn:uuid:18ee6727-7713-4e01-b930-36b50070f5de> | CC-MAIN-2024-10 | https://elsevier.health/en-US/preview/ventilator-pediatric | 2024-03-01T14:12:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.930876 | 197 |
The media is mad as hell at President Trump, claiming he’s blocking the “free press.”
They’re so angry, that they’ve recently colluded, and wrote a series of hateful editorials on our America First President, accusing him of not supporting a free press in America.
However, it’s amusing to watch the hypocrisy on the left, especially when the “star” of the Democrat Party banned ALL PRESS from her recent town hall.
From Washington Examiner
Socialist Alexandria Ocasio-Cortez refused to allow the media to attend or cover two of her recent campaign town hall events in her congressional district, which spans parts of the Bronx and Queens.
Reporters were banned from a gathering on Sunday in Corona, Queens, and another event in the Bronx last Wednesday, Aug. 8.
Ocasio-Cortez, who beat incumbent Joe Crowley in the Democratic primary this summer, did not want reporters at her community events because they asked too many questions at another gathering, according to campaign manager Vigie Ramos Rio.
Rio said she was “mobbed” by the media at an event early last week “even though we said no Q&A and no one-on-one [interviews].”
After the Sunday event, the candidate said she spoke with her potential constituents about “race, immigration, healthcare, disability rights, and housing.” However, she did not elaborate on her positions or what she would do if elected to public office Nov. 6.
The no-press events were part of her “listening” tour that allowed her to take part in a “lively, compassionate discourse with a diversity of viewpoints.”
“We wanted to help create a space where community members felt comfortable and open to express themselves without the distraction of cameras and press. These were the first set of events where the press has been excluded,” campaign spokesman Corbin Trent said in an interview with Queens Chronicle. “This is an outlier and will not be the norm. We’re still adjusting our logistics to fit Alexandria’s national profile.”
Trent and Rio did not state when Ocasio-Cortez will allow the media into her public events. | <urn:uuid:e3a0ad33-c5af-470c-b9f5-ad0a875d308b> | CC-MAIN-2024-10 | https://en-volve.com/2018/08/17/ocasio-cortez-takes-drastic-measures-to-prevent-her-lies-from-being-disputed/ | 2024-03-01T15:25:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.96557 | 480 |
Trying to define Christmas without Christ is like trying to define the Democratic party without mentioning crimes. It can’t be done, but that’s what Robious Middle School in Midlothian, Virginia has done.
They are banning all references to Jesus. I can understand why though. They are Democrats and they don’t want the constant reminder that their beliefs will keep them out of Heaven. It also explains why so many conservatives are Christians. Every conservative wants to enjoy eternity without liberals. The school makes the claim that they don’t want Jesus mentioned because they don’t want to trigger their diverse student population.
I call bulls*#t.
David Allen, the father of a student at Robious Middle School, has expressed his concernover the exclusion of Jesus from Christmas songs to be performed at school Christmas concerts.
Allen said students were forbidden from singing a particular carol “because the word Jesus was in there and apparently someone assumed it was of a sacred nature.”
According to Allen, it seems as if “everywhere you look everyone’s afraid of stepping on someone’s toes or everything is being so sensitive.”
In an email exchange with Allen, the school’s choir director said that the Jesus ban stems from problems experienced by students.
“We had a few students who weren’t comfortable singing a piece I have done many times in the past, but it is of a sacred nature and does mention Jesus,” the choir director wrote.
While this exchange was going on, Allen said he had received a “diversity notice” from the school explaining their commitment to diversity and inclusion, which struck him as paradoxical.
How much do you want to bet they allow Muslims to mention the Prophet? | <urn:uuid:c100a2c9-8c72-4f8c-adea-aef048d06b5f> | CC-MAIN-2024-10 | https://en-volve.com/2018/12/01/this-is-nuts-virginia-public-school-bans-christian-students-from-celebrating-jesus-during-christian-holiday/ | 2024-03-01T14:42:33Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.979556 | 373 |
On Monday night top talent at FOX News were mentioned in a lawsuit by former employee Jennifer Eckhart and frequent guest Cathy Areu. Former FOX News host was accused of sexual assault in the lawsuit and Sean Hannity, Tucker Carlson, Howard Kurtz and Gianno Caldwell were accused of of inappropriate behavior.
Of course, the liberal mainstream media ran with the story.
But when you actually read the charges against Tucker and Hannity, it’s immediately obvious how flimsy they are. In fact, it’s hilarious.
Did you catch that? Tucker “sexually harassed” her by changing his jacket in front of her. Brutal.
And she was “tied down” because she had an ear piece in. | <urn:uuid:14694554-cb0d-430c-b0df-d2a15fe2eb30> | CC-MAIN-2024-10 | https://en-volve.com/2020/07/21/the-msm-reported-sexual-assault-claims-against-tucker-carlson-and-hannity-and-they-are-hilariously-frivolous/ | 2024-03-01T14:58:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.983549 | 152 |
The handgun-carrying 22-year-old who took down the gunman who opened fire in a crowded shopping mall in Indiana and murdered 3 people has been lauded as a hero by most, as he stopped the shooting from getting even worse and leading to more deaths.
Sadly, however, many gun control advocates are actually attacking Dicken, saying that he should not be called a “good Samaritan”.
As a reminder of what happened, Elisjsha Dicken, 22, had been in the Greenwood Park Mall with his girlfriend when Jonathan Sapirman began to shoot at people in the food court with a rifle in what appears to be a random attack meant to cause mayhem and misery.
Sapirman managed to kill Pedro Pineda, 56, Rosa Rivera de Pineda, 37 and Victor Gomez, 30. A further 2 victims sustained minor injuries.
The tragedy was stopped from being far worse, however, because Dicken acted quickly and used the handgun he was carrying to shoot Sapirman and stop him in his tracks mere seconds after the attack began, firing off ten rounds from forty yards away and hitting Sapirman eight times. That quick thinking and stellar shooting saved countless lives.
Greenwood Police Chief, Jim Ison said the young man’s actions were “were nothing short of heroic. He engaged the gunman from quite a distance with a handgun and was very proficient”, while the mayor of Greenwood said:
“Someone we are calling the ‘Good Samaritan’ was able to shoot the assailant and stop further bloodshed. This person saved lives tonight. On behalf of the City of Greenwood, I am grateful for his quick action and heroism in this situation.“
But, of course, the radical leftists pushing gun control have a different perspective and are even attacking Dicken on social media for carrying a handgun, the handgun that gave him the ability to stop the attack!
“The term, ‘Good Samaritan’ came from a Bible passage of a man from Samaria who stopped on the side of the road to help a man who was injured and ignored,” Kollar posted to Twitter.
“I cannot believe we live in a world where the term can equally apply to someone killing someone… my God.”
Others joined in to attack responsible gun-owner and lifesaver, Dicken, as well.
Comedian John Fugelsang, for example, went on a disgraceful rant about heroic Dicken, calling the young man an “ammosexual” and saying:
“The Good Samaritan paid for an unknown immigrant’s health care out of pocket,” wrote Fugelsang.
“The Good Samaritan did not shoot anyone. Jesus was not a fan of killing for any reason, including self-defense. But if these ammosexuals had ever read the Bible, they couldn’t support the GOP or NRA.”
Not wanting to be left behind, Moms Demand Action founder Shannon Watts joined in the anti-Dicken attack as well, saying:
“I don’t know who needs to hear this but when a 22-year-old illegally brings a loaded gun into a mall and kills a mass shooter armed with an AR-15 after he already killed three people and wounded others is not a ringing endorsement of our implementation of the Second Amendment,” she posted on Twitter.
So far, Dicken is yet to make a public statement about his heroic actions. | <urn:uuid:d5f77f8b-9f5d-4dd3-8de3-3fcff5f61ce5> | CC-MAIN-2024-10 | https://en-volve.com/2022/07/21/hero-that-stopped-mass-shooting-attacked-by-anti-gun-leftist-mob-hes-no-good-samaritan/ | 2024-03-01T13:35:44Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.970246 | 728 |
Leveling in World of Warcraft Dragonflight, boosting levells any range
What do you need to do
Leave your contact details or choose one of the ways to automatically contact the operator below
The service includes:
- Obtaining a character of the agreed level.
- Items and equipment dropped from quests or dungeons by level and all loot including gold.
- Leveling up without using bots, only by hand.
- Afk without sharing account leveling is possible.
- Quests are completed as you level up.
- As you level up, unlock achievements.
- It is possible to stream the game during boost (for an additional fee)
Service completion time:
Depending on the range of required levels, we will discuss it in advance.
- Purchased Dragonflight on the account
- Paid account time for the entire upgrade period.
- A created character that we upgrade.
- Do not log into your account while leveling (unless otherwise agreed upon in advance)
If you have any questions before or after pumping, contact the operators, they will help in any situation. | <urn:uuid:8d1e23aa-dfc9-452b-a0fb-7c30e0a8f234> | CC-MAIN-2024-10 | https://en.bendermoney.com/services-for-games/world-of-warcraft-boosting/level-boosting-wow | 2024-03-01T13:12:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.900103 | 225 |
Date and time: 15:30-17:30, July 28, 2022(GMT+8)
China Development Institute and Z/Yen Group are holding a special webclave to bring together representatives of financial centres across the world to discuss areas of common interest and in particular the Future of Financial Centres and Public Private Partnership.
The meeting is an opportunity for financial centres to share information on:
- The Future of Financial Centres – what are the key strategic themes in financial centres for the next period?
- Public/private partnership in financial centres – how to promote joint public/private investment, and strategic discussion between the public and private sectors?
Since 2020, CDI and Z/Yen started the annual financial centres online conclave as an alternative for international exchange for financial professionals cross the world. Past events focused on financial stimulative measures (2020) and financial centre’s contribution to meeting sustainable development goals (2021). | <urn:uuid:771b7fb5-c23d-430d-8d14-eb95d1750cb7> | CC-MAIN-2024-10 | https://en.cdi.org.cn/component/k2/item/790-financial-centre-futures-webclave-future-of-financial-centres-public-private-partnership | 2024-03-01T14:14:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.893659 | 196 |
Florists of the Flower Delivery online store create unusual compositions and mono bouquets using green tulips. Customers are offered various payment methods (cash, bank transfers, internet payments). The courier service works around the clock. To deliver compositions of decorative flowering plants to residents of the capital and the Moscow region, you need to place an order before 22:00. If the cost of a bouquet exceeds 10,000 rubles, an advance payment is required.
Why is it better to give green tulipsGreen is obtained by mixing yellow and blue. On the one hand, it symbolizes joy, happiness, warmth, and on the other, good luck. You can buy green tulips for a friend or mom. Such an unusual present will be appreciated by extraordinary and self-sufficient women. A flower arrangement in a box can be presented to a business partner or executive. The bouquet decorated with a bright satin ribbon is perfect for congratulating a close friend on their birthday.
When creating compositions, the florists of the Flower Delivery store use specimens of different varieties, the buds of which differ in shape and size. They can be supplemented:
- soft toys;
- postcard or message.
We can arrange delivery by surprise, in which the courier does not call the addressee beforehand. Orders are delivered within the terms agreed with the buyer, the courier waiting time is 15 minutes.
Free delivery in 2 hours just in time
Free delivery in 2 hours
Photo before delivery
100% quality guarantee
Delivery just in time | <urn:uuid:bd22497c-dd5a-44be-a1ab-6e41b4422b57> | CC-MAIN-2024-10 | https://en.dostavka-tsvetov.com/tsvety/tjulpany/zelenye-tjulpany | 2024-03-01T14:33:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.906245 | 314 |
How to find hotels near al-Haram, Mecca
If you are planning a DIY Umrah experience and looking for hotels in Mecca (Saudi Arabia) near Haram then it’s a good idea to explore HalalBooking’s Umrah filters. Once you have chosen Mecca (Makkah) as your destination and put in your travel dates, ticking the filter for Kaaba view rooms or Haram view rooms will allow you to select hotels which have rooms looking on to Masjid al-Haram or even the Kaaba itself – by default these will be hotels near al-Haram Makkah.
Advantages of Mecca hotels close to Haram
By booking a hotel close to Haram, Mecca becomes much easier to explore on foot. If you’re staying in a hotel near Kaaba then you’ll be within walking distance of Masjid al-Haram. This means that you don’t need to rely on hotel shuttle services or public transport for your Umrah visit. It’s particularly important to think about booking a Mecca hotel close to Haram if you’re visiting during the hot summer months, as walking even short distances can be very tiring, especially if you are travelling with children or if any member of your party is elderly or has difficulty in getting around.
What should I look out for when searching for a hotel in Mecca near Masjid al-Haram?
There are, of course, lots of advantages to choosing a hotel near Kaaba. In Makkah, however, it is worth bearing in mind that these are likely to be the more expensive hotels. To book a hotel near Haram may not be the cheapest option, but then it’s worth considering the benefits of hotels close to Kaaba, not just in practical terms but also thinking about the spiritual benefits of being able to pray in your room with a Haram view or in the prayer hall of a hotel close to Haram (Mecca), which has its own Haram-connected prayer hall.
How to find a list of hotels near Haram
If you scroll up to the top of this page you should find a list of Mecca hotels close to Haram which can be booked through HalalBooking. Use the Umrah Features filters to find those with Kaaba view rooms or Haram view rooms. This will help you select hotels near Haram. Mecca is an awe-inspiring place for any Muslim to visit on Umrah and it’s worth taking your time to find the right hotel in the right location to suit you, whether your priority is finding Mecca hotels close to Haram or not. There are a lot of different factors to take into account when planning an Umrah trip to Saudi Arabia – Makkah hotels near Haram may not be top of everyone’s list of priorities! | <urn:uuid:d44f377c-db38-4241-8a31-f5d807ea1683> | CC-MAIN-2024-10 | https://en.halalbooking.com/mecca-hotel-al-haram-kaaba/fl/250 | 2024-03-01T13:39:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.951431 | 577 |
EVOGEN EVOLOG - Cheat Mail Gains - 60 Tablets
- Delivery time: Germany 1-3 working days // Europe: 2-5 working days
- In stock
- Unterstützung der Verdauung
- Glucose optimization
- Promote muscle volume
Do you want to have maximum muscle volume after every meal?
Which trainer is known for consistently achieving the craziest results year after year?
Increasing carb load while limiting fat gain is an art form that 19X Olympic-winning trainer and Evogen CEO Hany, the "Pro Creator" Rambod, has perfected with his elite group of athletes. One of his best kept secrets was the use of glucose disposal agents in combination with digestive enzymes. These are not just for cheat meals, but for any meal that contains carbs. Another part of the total solution for physique transformation was revealed - EVOLOG - Advanced Nutrient Partitioning Agent.
This revolutionary new extract was previously not public in the industry. In human clinical studies, it has been shown to be effective in increasing insulin sensitivity and lowering blood sugar levels in healthy people. This means that not only does the muscle absorb glucose more efficiently, but your liver does too. This has the advantage that the body's own insulin becomes more effective and a healthy liver is supported at the same time.
Another strong debut in the food supplement industry is the powerful berberine extract. This berberine metabolite actually has up to 6 times higher bioavailability than berberine itself. Berberine can be found in many traditional GDA products, but Evogen went one step further by providing a stronger metabolite to improve insulin sensitivity and nutrient portioning at a lot lower dosage used.
This is the naturally occurring form of lipoic acid, a nutrient that is present in every body cell and is essential for chemical reactions that enable the body to generate energy. The fact that the body produces very little alpha-lipoic acid and is contained in EVOLOG is due to its ability to improve the use of carbohydrates for proper energy storage and use.
This extract is another raw material in many GDA products and for good reason. It not only supports healthy blood sugar levels, but also supports healthy digestion. It is perfect for EVOLOG, which uses both GDAs and digestive enzymes for a complete solution.
This tailor-made enzyme mixture has been specially developed for the needs of athletes. The full spectrum enzyme blend is designed to help you not only break down protein properly, but also to break down the various types of carbohydrates with ease. What's the point of eating all of these carbohydrates with your GDA if your body can't break them down efficiently?
There you have it. You no longer have to fear carbohydrates and your cheat meals will become your best friend again.
Evogen Evolog content
Content: 60 capsules
Dosage: 1 capsule
Number of doses per pack: 60
Information per serving
FRAXINUS ANGUSTIFOLIA EXTRACT (SEED AND FRUIT) (GLUCEVIA®) 333 mg
DIHYDROBERBERINE (GLUCOVANTAGE®) 84 mg
R-ALPHA LIPONIC ACID 33,333 mg
BANABA EXTRACT 100 mg
EVOZYME ENZYME COMPLEX 30 mg
Xylanase (2,923 XU)
Amylase (769 DU)
Cellulase (192 CU)
Glucoamylase (1,9 AG)
Phytase (6,9 FTU)
Protease A (6,154 HUT)
Calcium, magnesium, lipoic acid, capsule shell (gelatin, titanium dioxide, FD & C Red No. 40, FD & C Blue No. 1), rice flour, magnesium stearate and silica
|NET FILLING QUANTITY
150g (60 tablets) | <urn:uuid:d079e9c7-f2f9-4d11-bf42-9f6006e8fe41> | CC-MAIN-2024-10 | https://en.mrm-body.com/products/evogen-evolog | 2024-03-01T14:09:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.908341 | 822 |
Turkmenistan: O, Allah, Help This Country! Turkmen.news releases its end-of-2020 film
Serdar Berdimuhamedov, son of outgoing President Gurbanguly Berdimuhamedov, has won the presidential elections in Turkmenistan. Voting day was March 12 and the results were announced on March 15. According to the official figures, Berdimuhamedov Junior won 72.97% of votes, far fewer than his father who even in his first elections in 2007 was said to have won 89.23% of votes, while in the next two contests he allegedly “improved” his result to 97%.
The results were not announced until three days after voting day and some analysts were beginning to wonder about the reasons for the delay. However, it was the same with the last president. In 2007 when he won the elections for the first time, voting took place on February 11, and the results were not announced until February 14. At the two subsequent elections in 2012 and 2017 when Berdimuhamedov Senior was simply confirming his right to the presidency, the results were announced the day after polling day.
The official media reported there had been no infringements whatsoever in either the early or the main voting. Ballot stuffing could be clearly seen even on state television though. Sources in different cities have described the voting process to turkmen.news. In the interests of security, we cannot always name the exact polling station.
Several sources in Turkmenistan’s capital discovered that signatures had already been placed alongside their names in the voter lists, even though it was early in the morning and there was no one at the polling stations yet. A member of the election commission hesitated and entered again by hand the names of the visitors at the end of the registration log. Three people who voted together at this polling station voted for Agajan Bekmyradov, the deputy governor of Mary region.
In Bezmein a turkmen.news source was given a ballot paper on which a tick had already been placed alongside the name of candidate Serdar Berdimuhamedov. Asked to tear up the ballot paper and provide a clean one, a member of the election commission gave out a new paper but did not destroy the old one. There were no foreign observers at this polling station and no national observers either.
The source said that many people did not have their passports checked, and ballot papers were given out purely on the basis of the voter’s invitation. So any one at all could vote in anyone’s name.
One source in the capital monitored the elections on the central election commission website’s live stream. When the source’s own polling station was streamed, they noticed that the camera showed the entrance and walk-through, tables and a booth. The ballot box was not in the camera’s line of vision.
In at least three polling stations in Ashgabat voting was very slow. It picked up only between 7.00 and 8.00 in the morning with the arrival of students in threes and fours and civil servants (men in black suits with the Turkmen flag in their lapel and women in national dresses and headscarves). The members of the election commission were bored the rest of the time.
In the administrative center of Balkan region citizens went to vote in the hope of being able to buy something as was the case in previous years. But even so there were not many voters. Visitors went to see those who had not voted by midday to find out why. A woman told the turkmen.news source, “They are going to people’s homes because there are very few voters.” Another city resident said that she and her fellow pensioners who refused to go and vote were threatened with having their names taken and losing the 10% uplift to their pension.
The real turnout at the polling station in the sewing factory where our source was an observer was no more than 5%. The official turnout was 97.12%.
Several sources said they had been given several ballot papers so they could vote on behalf of members of their family. The photo above shows ballot papers given to a turkmen.news source. He was given three ballot papers in all but the photo shows only two. The same source said they saw at least three people who had also been given several ballot papers. In one instance there were fewer registered voters in the family than ballot papers. When questioned about it, a member of the election commission asked, “What’s it to you? Is it difficult to vote?”
One source went to vote early in the morning at around 8.00, and two ballot boxes were already half full – one for disabled and elderly voters and another a standard ballot box. At 13.00 there was hardly anyone at this polling station, the log was almost blank, but the ballot boxes were nearly full. The source said it was possible to bring the passports of friends and relatives to vote on their behalf though they were not present in person.
All the Balkanabat sources voted for candidates other than the president’s son.
Early in the morning ballot boxes were already half full at many polling stations in Dashoguz, but there were few names in the registration log. It was possible to vote on behalf of family members and neighbors.
This was confirmed by another source in Dashoguz region who went to vote at the polling station in the Bakhshi Museum next to the fifth housing department. He was asked at the polling station, “Four people are registered at your apartment. Would you like to vote for everyone?” He agreed and was given four ballot papers.
A third source in Dashoguz who was a member of the election commission at one of the schools said that the school director and teachers personally stuffed ballot papers, already marked for candidate Serdar Berdimuhamedov, into the ballot boxes. The source said that the video camera had been deliberately switched off at that moment.
A source in Turkmenabat did not go to vote, as they had not received an invitation (city residents who did not receive an invitation were told earlier that “the residents’ committee will vote” for them). But an invitation was brought round for the source’s grandfather who died several years ago. Several residents of Turkmenabat who are at present in Turkey appeared in the list of “those who voted” (although polling stations for migrants had been organized in embassies abroad).
“From 7.00 in the morning I observed the second sports school in Uchpunkt residential district where the polling station is located,” the source added. “Fewer than one hundred people had visited the polling station when they reported that five hundred people had been there.”
Towards evening the teachers themselves signed for the no-shows in the log, marked the papers for Serdar Berdimuhamedov, and put the ballot papers in the box.
— turkmen.news (@adalatseeker) March 12, 2022
Other sources in Turkmenabat and Lebap region said that real voter turnout at two polling stations in the regional center and also in Farap and Danev was higher than at other elections (for example, parliamentary elections). Many did not vote for Berdimuhamedov Junior but for Perhat Begenjov, a candidate from the region. This included older voters who are usually loyal to the authorities.
“Several female pensioners whom I know all said that the authorities have failed to rescue their grandchildren who are in Ukraine,” the source explained. “They decided to vote for Begenjov in protest.”
Teachers known to the source in Turkmenabat who worked at the polling station were “pleasantly shocked” that almost half the ballot papers were for Begenjov, and some were for other candidates. According to the teachers, fewer than half the voters voted for Berdimuhamedov Junior. So 70-80% of ballot papers had to be falsified. The source also said that people had become much bolder and scarcely tried to hide that they hadn’t voted for Serdar.
Sources in Bishkek report that the voting booths stood in the center of the hall at the embassy. The booths did not have any “roof” and the video cameras could see what voters were doing. In other words the secrecy of the ballot was violated.
“I could easily see the cameras from the booth, which means the diplomats could see me through the cameras,” the source said. “So the authorities know which students at Bishkek universities and other migrants voted for Serdar and which didn’t.”
Other sources say that the embassy staff even asked voters directly how they voted. Some were told before voting that, “There’s no confidence in new and unknown candidates. Vote for those you know.” The only candidate about whom Turkmen citizens knew anything before the elections was Serdar Berdimuhamedov.
Meanwhile in Turkey, one migrant went to the embassy on another matter several days before the election. The diplomats would not even talk to him until he had completed the procedure for early voting. Only after that was he allowed to say why he had come to the embassy.
Analysts had been saying for years that Serdar Berdimuhamedov was being groomed to take over from Gurbanguly Berdimuhamedov. On February 11 Berdimuhamedov Senior announced at a sitting of the Halk Maslahaty (the upper house of parliament) that he would like to “make way for the young” and leave the post of president. He said he intended to keep only the post of chairman of the Halk Maslahaty. The next day snap presidential elections were announced for March 12, 2022. Berdimuhamedov Senior’s latest presidential term was not due to end until 2024. Another eight candidates stood in the elections in addition to Serdar, but none were well-known politicians.
Turkmen Prosecutor’s Office Claims Baloch Detainee’s Fatal Wounds Were Self-Inflicted
Low Prices Lead Turkmen Farmers to Sell Cotton Harvest Residues for Fodder
Young Man Tortured to Death by Law-Enforcement Officers in Turkmenistan (video)
Former Head of Turkmen Chemical Giant Under Arrest
Deputy Security Minister Ovezov Linked with Forced Repatriations of Activists to Turkmenistan | <urn:uuid:6c534d7f-26c5-41bd-81c1-1556e04772bf> | CC-MAIN-2024-10 | https://en.turkmen.news/spotlight/2022-elections-in-turkmenistan/ | 2024-03-01T14:58:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.987014 | 2,198 |
up Monday morning was hard enough after switching to Daylight Savings
time. Then to see the Dow Jones Industrial Average down over 2,000
points, or 7.78%1,
was certainly a punch in the gut. It hurts, even for us who
constantly preach about taking the emotion out of investing and
keeping your eyes on the long-term. That being said, history suggests
that the pain will be temporary. Looking back over a century, the
globe has experienced world wars, recessions, oil shocks, and
epidemics – all of which made it feel like the world was coming to
an end. Yet so far, the stock market has recovered and continued
onward to new highs. Clients also take heart in the fact that their
investment portfolios contain investments like fixed income and cash,
and not everything is in the stock market.
There is no doubt that this novel coronavirus “COVID-19” has brought about an abundance of uncertainty, hence the large swings up and down in the stock markets over the past three weeks. On one hand, it may take many months to develop a vaccine and contain the spread of illness. If businesses start to shut down and consumers stop spending, this could have a substantial impact on corporate earnings in the near-term. Looking through a rosier lens, however, the recent sell-off appears to be pricing in a lot of the potential downside, creating good value for long-term investors. Looking at the economic backdrop: borrowing costs are around all-time lows, oil is extremely cheap, and consumer confidence is strong. All of these factors lend to great bounce back potential when the virus worry is behind us.
While the market volatility can be unnerving, we want to remind you that these downturns happen from time to time and are normal. If you are interested in the history of corrections, we have a lot of historical information to pass along – just let us know. Keep in mind that the media doesn’t necessarily want you to remain calm and carry on. Television shows, phone Apps, and newspapers earn a living by selling advertising and anxiety keeps us coming back for more. Mark Twain once said, “If you don’t read the newspaper you are uninformed; if you do read the newspaper you are misinformed.” While it important to be aware of the world’s issues, don’t let the headlines lead to hysteria in your life.
Warren Buffett published what is now viewed as an iconic message to Americans back in his 2008 article, “Buy America. I Am.” The letter came at during some of the darkest hours of the 2008 financial crisis and feels extremely relevant today. The message was simple: “I can’t predict the short-term movements of the stock market. I haven’t the faintest idea as to whether stocks will be higher or lower a month, or a year, from now. What is likely, however, is that the market will move higher, perhaps substantially so, well before either sentiment or the economy turns up. So if you wait for the robins, spring will be over.” We highly recommend the read for some much welcome perspective.
The most important thing today is your health and that of your loved ones. Wash your hands and avoid contact with those who are sick. Yes, “social distancing” is going to become a household word. It is entirely natural to wonder, and worry, about how life at work, school and home will be different, and for how long? As things continue to unfold in the coming weeks, keep in mind that our team is always here to help. If you would like to talk about your financial life, please reach out to us any time. | <urn:uuid:aa3ba698-f327-4477-88e2-cbf87e8d8d14> | CC-MAIN-2024-10 | https://encompasswa.com/blog/in-the-midst-of-such-uncertainty | 2024-03-01T15:05:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.96206 | 782 |
A Shienaran Lady of House Jagad, Lord Agelmar's sister. She lives with her brother in the Fal Dara keep.
Chronology (Possible Spoilers)#
- Lady Amalisa Jagad, sister of Lord Agelmar, is escorting Moiraine to her chambers. Moiraine asks if Min is still in the city as she'd like to visit her. Lady Amalisa asks why she'd like to visit the Seer and Moiraine responds "why not?". Lady Amalisa asks Moiraine if she would answer why she was in the Ways. Moiraine notes that Lady Amalisa trained in the Tower, but only attained Accepted, and asks is she can still be trusted. Lady Amalisa says that her allegiance is with Fal Dara. Moiraine asks if Lady Amalisa would deliver a message for her to the Red Ajah: find Mat. (Episode 107)
- Agelmar, his sister, Amalisa, and his men are walking through Fal Dara, planning with their men. Amalisa, for a second time, points out that Gap will not hold against the onslaught. (Episode 108)
- Amalisa is helping Agelmar into his armor while at the same time trying to convince him to wear their father's armor. (Episode 108)
- While the male warriors head towards the Gap, the females fortify Fal Dara, with Amalisa, wearing her father's armor, organizing them. She calls for any woman who can channel. (Episode 108)
- Egwene and Nynaeve join Amalisa outside of Fal Dara facing the Gap. (Episode 108)
- Amalisa tells the others that they must open up to her when she reaches out with the One Power so that they can link together. They link and prepare to meet the oncoming Trollocs. (Episode 108)
- With the Trollocs advancing, Amalisa draws even more power from Egwene, Nynaeve and the other two channelers. (Episode 108)
- Waiting until the Trollocs are close enough, Amalisa channels lightning, decimating the Trollocs. (Episode 108)
- Amalisa is still channeling and Nynaeve tells her that they've stopped the Trollocs but Amalisa says that she can't let go of the One Power. She says that she can feel the whole world. She then burns out. (Episode 108)
References (Possible Spoilers)#
Book Character: Amalisa Jagad
IMDB: Sandra Yi Sencindiver
The general rule is that the year to include in a copyright notice is the year of first publication of the work.
Copyright (c) 1998 by Gary Kephart | <urn:uuid:457cc4dc-4ec0-40bc-85d0-b87b0e8e6c6f> | CC-MAIN-2024-10 | https://encyclopaedia-wot.org/Wiki.jsp?page=Amalisa%20Jagad%20%28TV%29&skin=reader | 2024-03-01T13:48:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.954651 | 592 |
The Dutch West India Company made several attempts to settle 'Staaten Eylandt beginning in 1639. After a final treaty with the Native Americans from a number of tribes in 1660 a small group of settlers requested land on Staten Island in 1661. Pieter (Pierre) Billiou from Flanders was among them, and the Billiou Stillwell Perrine House likely began construction some time between 1661 and 1663.
Additions to this house over the next 200 years make it a particularly interesting historic house to visit. At the time that Pierre Billou built his house, the land grant he received was so large, that he could see the Atlantic Ocean from the garden.
The Staten Island Historical Society continues to support the preservation of this house. https://www.historicrichmondtown.org/perinehouse | <urn:uuid:eb1bac40-b44f-452c-8ff1-46d759123c31> | CC-MAIN-2024-10 | https://encyclopedia.nahc-mapping.org/place/billiou-stillwell-perrine-house | 2024-03-01T13:11:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.950237 | 170 |
I am surveying the Virgin Indian Rocks for evidence of Indus script and signs on them and find astonishing results that the Indus culture and signs are spreaded through out India till to extreme South not being limited to any restrictive zone. Also that the Indus culture presents 100% Jaina philosophical culture not present in any of the oldest Hindu or Buddhist worshipping sites. this reflects most important clues to rewrite the history and the evidences need to be maintained undestroyed.
worshipping of Jaina icons in Jainism is traceable since the very hoary past. Epigraphists and historians must have noticed this fact for self pretty long ago but never supported frankly the independent antiquity of jainsism in the book of history.
It appears as if a planned obstinacy to suppress the evidence against Jainism continues. Girnara Hills with their Samprati temple and Baba Pyara caves besides the Khapara Kodia caves of Junagadh in Saurastra; the grand Hill caves of Tamil Nadu near Madurai, specially of Keelvadau, where the rocks are auctioned for stone quarry and many other sites alrcady under way of explosion and rock cutting; like the Samanara Mali, Animalai, Siddharala of Cittarala caves,Perumal Malai, Kongara Puliya Kulama etc. are all in danger of survival.
These hills are under estimated by the epigraphists and archaeologists under their evaluation as of much later art-work of while the icons drawn on them of jinas present the art work of various stages ranging from thje pryoto-historic period to the Pre and early historic,so also medieval periods. Actually those ancient boulder rocks of enormous size were chosen as the penancing sites by the then Jina sramanas or monks of pre-Buddhist period for their heights abd isolation, being huge and distant for the common house-holders to reach them and disturb them.
Their beauty lies in their massive shape and virginity, not spoilt by any artificial touch. They are the pride of not only Tamil Nadu and the Dravidians but the whole human community of globe. They appear as the pride of mother Nature in the surrounding green and present the oldest Jina temple of pre-Parasvanatha period on those rocks with Indus signs engraved on some of them.
Unfortunately with increase of tourism and vandalism over-writing and spoilage of the original inscription and damage to the oldest icons is coutinuous even u nder the protection of the so-called state archaeological control. All these sites are the important sites for Jaina worshippers, with much more sacred value than of Babri Masjid, having not been constructed on any earlier Indian worshipping site, and being the ancient assets of the world heritage. They need to ve protextde and cared by the government of democratic India where Jainas are in minority, suppressed since 2000 years and converted to opt the other religions for survival, specially in Tamil Nadu.
Dravidas were originally the followers of one of the jaina Sramana Sangh, belonging to the root xulture of India. Latter on with rise of the other religions and by the invadors causing duress they got splitted, running to save their lives and culture. Some moved to extreme south, some to high hills and some facing arrocities died at the hand of the rulers.
Meenakshi temple of Madurai presented those records in pictures long white washed for their details during Madam Jailalitha’s rule and whch as yet exist in the documental records through out India. those who ran to mountain are now called tribales like Santhals, Coles and Bhils maintaining some of their inherited culture. In Bengal, Bihar and Orissa such tribals call them Sarakas (Srawakas) and taken back as Jainas. Those pushed southwards and got concerted retaining jainism are the chettiars, mudaliars, shiv pillai and Nainaars.
Jainism is one of the oldest abnd independent religion of world with its roots in India. Inspite of the raised voices of the historians like Prof. Venkaraman of the Kamraj Madurai University and Iravatham Mahadevan of Madras against such damage to those hill bo attention was paid under an excuse that ‘ the protest should have come from local Jainas’ there, are not only suppressed, poor and lost in earning their brcads forgetting that their rich hetita ge public and the caves a are lost ignored by them, For th language problem and difficulty in reaching the hills and cave-sites janas of other states did not Know the hidden treasure of Tamil Nadu behind the doorway of Sravana Belgola. Jaina monks also did not visit those sites fof want of attending Sravakas.
Having the most rich national heritager thus Tamil Nadu got ignored by the Jainas. That does not mean that the Tamil Nadu government had no responsibilty in making that national heritage public of samction fredom to damage it by auctioning those hills in name of provincial interest.Those hills are and will remain the ancient most heritage of Jaina religion like the Girnar hills, whom Gujrat goverment is likewise neglecting through its State Archaelogical control .
Inspite of the alleged archaeological control, the encroching unauthorised are allowed to deface and destroy the Caranas,the Bimbas and the inscriptions so also the caves, commanding th control of the sites in their hands. Through such tendencies Indian legislation and administration has not only failed to give a fair survival to Jainas for their religious observations but have damagded their important pre-historic evidences. No other religion in world have accepted suxh treatment by the governments but Jainism.
Those hill are subjected to damage in name of fetching money for the state under the recommendation of the Department of Mining and Matallurgy. Even if local Jainas were silent, no one will burn the sandah wood forest fo coal or melt God icon for gold, or damage a temple for bricks? One Babri Masjid was destroyed and the whole world reacted. Will the Tamil Nadu government and the Indian government Keep their eyes closed for Such a destruction? If not immediate interference by the competitive authorities is necessary in these directions.
The Tamil Nadu cave-‘templeson huge single boulder granite rocks present the carvings of five different time periods ranging from the Indus period to pre-Parsvanatha period, pre-Bhadrabahu period, early Christian era and to the medieval period. It is surprising how the Sramanas walked up to those high rocks for caves with out any stairs and got down daily for food to come to human settlements in the surroundings.
If those rocks are destroyed even in parts, the beauty and the world heritage of the hoary past will get totally lost. The Tamil Nadu govt. has auctioned those virgin hills to the quarry owners under th advice of the Department of Mining and Metallurgy ispite of the opposition and protests made by the historians and archaeologists. It is very unfortunate that the state government has gone totally blind to the assets of Jainas not only of Tamil Nadu but of the whole world.
Jainism is the oldest religion of India and has its 100% reflectin in the Indus finds, which is called as the Dravida reflection. As mentioned earlier Dravida was one of Jaina Sramana Sangha and the folowers of those Sramanas of or Jina monks called themselves as the Dravidians. Hence they were neither foreign migrants to ancient India nor invaders. According to the Jaina Cosmo-geography India, Bharatvarsa is a part of the Jambudvipa in its Aryakhanda as mentioned in Sankrit;
Thus according to the Jaina scriptures every resident of India was Aryan (cultured) originally belonging then to any of the Sanghas Mula, Kastha, Yapaniya, Mathra, Nandi Bhillaka and Dravida etc. Scholars have not paid any attention to the ancient to the Jaina and Buddhist literatures, both being of the ancient religion of India and Jainism of pre-Vedic and pre-Buddha times.
All the three religions believe in the ‘ Jambudvipa, Bharat Ksetra, Aryakhanda and Bharata Varsa’ as the original land now Known as Bharata. Paying attention to Vedic literature only, all of them have totally forgotton to refer the other texts too. They could not read the Indus script but instead deciphering it they hace derived some other languages under their stretch of imagination trying to prove Vedic influence in the pre-Vedic culture. it is for this reason that inspite of their hard efforts they are not able to convince the world intelectuals.
Candragiri of sravana Belgola retains 2350 years old Jan temple of the 23rh Jina parsvanatha, having got constructed by emperor Candragupta Maurya during his reign. Its rerandas also hold statues of the Yaksa, Yaksini with awesome art grandeur. The Jali work inside the temple shows that icon of standing Kayotsargi Parasvanatha for Yaksa Dharmendra and Yaksini Padmavati. All the twenty four jians of Tirthankaras have their separate Yaksas and Yaksints The Yaksa of Adinatha is Gomeda and the Yaksini Cakreswari, Caneraprabhu has Yaksini Jawalmalini.
Ambika on tiger is the Yaksini of Neminatha often mistaken as Durga . Majority of these Gods and Goddesses are taken ofr worship since time not known by Hindus for their, power of obligations while tirthankaras. and jinas do not do anything of ten miracles are shown by these celestials (Yakasa and Yaksinis) only in the Jaina temple sites as well.
The Tamil Nadu icons vear as penta-hood snake of Nagaraja of Nagarkoil temple as Yaksa of Suparsvanatha, the 7th Tirthankara Scholars have mistaken this 7th Jina Suparsvanatha as 23rd Jina Parsvanath further mistaking in evaluation of the antiquity of the icons of Tamil Nadu caves. None of the rocks of the early cave- temples show Parsvanatha in Tanmil Nadu. Such treasures need to be preserved and announced to the world so that the tourism is encouraged to fetch currency to nation and the states rather than damaging them.
As an awakned Jaina, it is my sincere and urgent protest to stop further destruction of the Tamil Nadu mountiains so forth and to cancel all the quarry contracts preserving the sites for rourism. I hope, other Jainas will also Join me | <urn:uuid:67dd208b-1143-4e2e-b4ec-e5a6188f4fc9> | CC-MAIN-2024-10 | https://encyclopediaofjainism.com/antiquity-of-jaina-icons/ | 2024-03-01T13:47:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.948159 | 2,292 |
Energy Healing Institute
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The guest on this website assumes any and all risks associated with using information it contains, agreeing to hold harmless Energy Healing Institute, its owners, instructors, employees, agents and/or volunteers from any and all claims, demands, causes of action, liability, loss, damage, and/or injury that may occur out of the use of the content offered through this website. | <urn:uuid:8c070643-564f-4c46-a1d9-393a0bd25a41> | CC-MAIN-2024-10 | https://energyhealinginstitute.org/terms-service/ | 2024-03-01T14:16:24Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.939124 | 440 |
On 16 April, a meeting of the Republican Commission on resettlement of affected persons chaired by Human Rights Ombudsman in the Donetsk People’s Republic Daria Morozova took place.
At the meeting, alternative solutions to improve the living conditions of persons affected as a result of hostilities in Donbass were discussed. Members of the meeting raised the issue of improving the effectiveness of Territorial Commissions in cities and regions, as well as local administrations as regards exploring opportunities to prepare objects intended for accommodating affected citizens.
The Commission continuously works on organising resettlement of citizens who suffered from injuries or material damage as a result of hostilities, as well as people persecuted by other states for supporting the Donetsk People’s Republic. The DPR Ombudsman facilitates providing humanitarian assistance to citizens, as well as resolving social and welfare issues of citizens. | <urn:uuid:fb6ae1bf-20f9-4e77-aea1-a5984f2dd173> | CC-MAIN-2024-10 | https://eng.ombudsman-dnr.ru/meeting-of-republican-commission-on-resettlement-of-affected-persons/ | 2024-03-01T14:36:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.961073 | 165 |
10+ minutes (depending on player number and skill)
“….Texas has Austin, then we go north
To Massachusetts’ Boston, and Albany, New York
Tallahassee, Florida, and Washington, D.C.
Santa Fe, New Mexico, and Nashville, Tennessee.
Elvis used to hang out there a lot, ya know.” – Wakko’s America
Who can forget the immortal words of the genius that is Wakko Warner, as he fiddled his way through the capitals of all 50 states? Sadly, since the retirement of the Warner Brothers (and the Warner sister), there has been a severe lack in fun ways to learn geography!
Have no fear! State Master is here!
State Master is a quick competitive game that allows children to learn state trivia in an engaging way! It’s like the U.S. State version of trivial pursuit with the initial roll mechanic of most board games. Each of the 50 state master cards are double sided, with the state flag & name on the front and six state facts on the back.
To play State Master, five cards times the number of players are placed flag side up ten for two players, thirty for six, etc.) as well as a blank political map of the United States (which is labeled on the back). Players then chose their dice and roll, seven dice are provided, six different colored dice that basically act as player’s pieces and one special die. The person that rolls the highest places their die on the state of their choice and so on down – the instructions do not provide any guidance on ties, so we rerolled ties – though whatever your house rules for ties are would work fine.
After all the dice are placed, the first player for the round rolls the special die which chooses the category of trivia. The categories are:
- Largest City
- Year of Statehood
- Population Rank
Each player must then answer for their state. If they are correct, they must then chose their state on the map, in order to win the card. Each round progresses the same way until their are fewer cards on the board than there are players in the game.
State Master is overall a pretty fun game in the educational realm, and I was surprised at how little I knew, even about my home state! It definitely has some great learning and memorization potential and the cards could even double as flash cards if you were so inclined. Replayability will likely be high for a while until your children have mastered most of the data, however; in a classroom setting, this game could be fantastic and would likely never grow old.
There is no age range for this game, which makes sense, as you could easily read the answers to a younger child, though reading at a moderate level would be required to play independent of an adult.
All in all, State Master is a fun and well thought out game that has a price point of $15 or less (if you get in early) and is worth it for helping your child learn more about the country we live in. State Master is currently on Kickstarter and will end its campaign (appropriately) on July 4th! As Wakko would say it’s “Faboo”! | <urn:uuid:5d129bf7-13ef-4954-80c3-f507a1006444> | CC-MAIN-2024-10 | https://engagedfamilygaming.com/board-games/board-game-review-state-master-currently-on-kickstarter/ | 2024-03-01T14:37:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.965153 | 671 |
Are you getting ready for your first engineering interview ever or are you someone who has plenty of experience with interviews? It’s inevitable that after an interview you ask yourself or get asked, ‘how did it go?’ and you usually think you did your best and it went quite well? More often than not, we tend to drag ourselves down and think about all of the things we could have done differently. If you could go back in time and change something you said or the way you did something, would you?
We can’t go back in time and change something that has already happened, but we can look back on our experiences, learn from them and try again next time. Because there will always be another opportunity, so if you didn’t succeed, here are some potential reasons why and how you can reflect on these small ‘mistakes’ to ensure we don’t make them again.
Wearing the wrong thing
The way you dress for an interview can often be one of the things candidates worry about the most, so try and think about it before the morning of the interview. Especially if it’s a morning interview, preparing this beforehand can relieve a lot of stress and help you keep to your schedule.
The attire for an interview really does depend on the type of job you are applying for. I think it should reflect you and how you will dress on a day-to-day in that role. (Unless you need protective gear or high-vis) Just use your common sense and go with something professional as well as comfortable. The last thing you need is to feel uncomfortable emotionally and physically.
Don’t be afraid to take spare shoes. If you have to go through a lengthy commute or use transport like London underground, you want to wear something comfy. Take spare shoes with you, no one is going to be offended with you swapping your shoes. If it worries you, change them before you enter the building. Again, comfort is everything.
Your body language
When you’re nervous, your body language can really shine through, especially when you’re not actively thinking about it. It can be very obvious to employers if you are nervous, simply with the way you walk, stand, or sit during the conversation.
It can be hard but try to not let nerves get the better of you. Be aware of the way you are sitting in reception and be aware of the interviewer’s body language as well. Simple things you can actively try to do are sit up straight, keep your arms un-crossed and smile. (Not constantly)
Ensure that you are keeping eye contact when they are talking, you don’t want it to seem like your mind is somewhere else. When you’re new to having interviews, it can be hard to keep your emotions separate from the way you act, but you’ll get the hang of it. Maybe you won’t even feel nerves as strongly after a while.
Being too early or late
Believe it or not, there is such a thing as being too early to an interview. If you find yourself in this situation, try taking a walk around where the interview is or stopping to get some lunch beforehand. There is no need to sit in a reception area longer than you have to, it can build up nerves and doesn’t look good.
The employer probably has a day filled with other interviews or different work commitments. They give you a time, to ensure that they can work around your interview slot and if they are with another candidate, you will be sitting there for a long time. Additionally, receptionists will usually call / contact the interviewer to let them know you are there, risking interrupting them from something that may be important.
Being late is probably an obvious one. If you have ‘good time-management’ written on your CV, you want to live up to their expectations. Keep a schedule, get ready on time and try to get there on time. Sometimes, there are things out of our control that may cause you to be late, so make sure you are calling ahead and letting the interviewer know your situation. Although it can feel awkward, the employer will appreciate it.
Not bringing the right things
If you are applying for a role that requires a portfolio or the interviewer asks you to bring other documents with you, it’s very important that you remember and bring everything you may need. Interviews are there for the interviewer to get to know you and a time where you should be showing off your skills and experience. If you are asked to bring a portfolio, make sure you have a physical one, or you send over the link to your online one in advance. This way, if they would like you to bring your own laptop to showcase your work, you know in advance.
It can be a good idea to bring a notebook as well. It can be easy to get side-tracked in an interview and forget questions that you may think of in the moment. Writing notes, isn’t frowned upon and if this works for you, remember to bring one! (and a pen)
On the morning of an interview, there can be a lot of thoughts running through your mind, so keep prepared and ensure that you get everything you need ready and in one place before that day. This way, you can just pick it up on your way out and be confident you have everything.
Talking too much
You are not alone in this one. I have been to many an interview where I was nervous and almost forgot what I was saying, therefore, leading to a nervous rambling. Nerves have the ability to take control of a situation, try not to let them. When asked a question, think back to your preparation and notes (if you have them) to ensure you answer the question they asked and don’t move too far from that topic. You can let the natural flow of conversation take its course and ask questions if they are relevant, but the idea is to stick to the point.
The interviewer may have a level of understanding when it comes to nerves but try not to let it get the best of you. See if you can try talking a bit slower, allowing natural pauses in conversation to happen and using hand gestures. Being able to read the body language and any verbal prompts from the interviewer is also really handy.
Some of these interview mistakes might seem pretty obvious as things you shouldn’t do – but it’s easy to do them without being aware that you’re doing them. Sometimes, you only notice what you did, when looking back at the interview.
It’s not easy to be completely aware of everything you’re doing in a nervous situation. But, if you can prepare as much as possible, dress appropriately and try not to ramble. As easy as it sounds, you’ll be surprised what nerves can do. If you do feel yourself doing any of these things, take a breath, and start again. | <urn:uuid:0b9862a4-2880-4527-a2e7-ba6143c248f2> | CC-MAIN-2024-10 | https://engineering-jobs.theiet.org/article/potential-job-interview-mistakes-you-didn-t-know-you-were-making-/ | 2024-03-01T13:43:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.965906 | 1,451 |
Green Diesel Production from Oleic Acid Deoxygenation Using Subcritical Water under Hydrogen-Free Condition
Keywords:green diesel, bio-hydrogenated diesel (BHD), oleic acid, subcritical water, in-situ hydrogen, deoxygenation
Green diesel or bio-hydrogenated diesel (BHD) is a second generation renewable liquid fuel that can be produced from several types of renewable sources such as triglyceride in vegetable oils or animal fats, free fatty acid in waste from refining palm oil industry, and their derivatives via a catalytic reaction involving hydrogenation and deoxygenation provided n-alkanes as a main product. In this work, the aim was to investigate the effect of reaction time and catalyst type on green diesel production in a batch mode without H2 feed. The green diesel was produced from oleic acid using activated carbon and commercial catalyst at reaction temperature of 250 °C and total pressure of 40 bars under DI water as a hydrogen source. The results showed that 100% oleic acid conversion was obtained by using both type of catalysts. Pentadecane was the main product with 96% percentage at 3 h reaction time for commercial catalyst and 100% percentage at 5 h reaction time for activated carbon. In addition, the products in gas phase were CO2 and CO for both types of catalyst and CH4 only appeared when commercial catalysts were used.
Authors who publish with Engineering Journal agree to transfer all copyright rights in and to the above work to the Engineering Journal (EJ)'s Editorial Board so that EJ's Editorial Board shall have the right to publish the work for nonprofit use in any media or form. In return, authors retain: (1) all proprietary rights other than copyright; (2) re-use of all or part of the above paper in their other work; (3) right to reproduce or authorize others to reproduce the above paper for authors' personal use or for company use if the source and EJ's copyright notice is indicated, and if the reproduction is not made for the purpose of sale. | <urn:uuid:7b7f98ca-6eaf-4e1d-81c5-7a97bbc182fb> | CC-MAIN-2024-10 | https://engj.org/index.php/ej/article/view/4395 | 2024-03-01T15:03:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.938132 | 425 |
Deported from Turkey and threatened with death in Syria: Brigadier General Ahmad Rahal where to?
Defector Brigadier General Ahamd Rahal is waiting for the implementation of a deportation order from Turkey while facing death threats from an opposition-affiliated armed group should he set foot in Syria.
Sultan Suleyman Shah Brigade, operating within the Syrian National Army (SNA), obtained a court order sentencing Turkey-based Brigadier General Rahal to three years in prison. The brigade publicized the verdict in a video posted by its command on its official platforms on 21 May.
The video featured a group of the brigade’s commanders and officers in a meeting room, with one of them reading a statement outlying the reasons for the verdict. The statement said that Rahal was judged thus because he “appeared on anti-revolution TV channels, showing contempt for and slandering the [SNA] institution, particularly and persistently the Sultan Suleyman Shah Brigade.”
Notably, the armed group is not entitled to deliver such prison rulings, especially since there are both military and civil judiciary systems in the areas held by the SNA and where the group operates.
Brigadier General Rahal told Enab Baladi that Turkish authorities arrested him in August 2020 due to “fabricated” reports, accusing him of working for foreign intelligence services.
Rahal denied the charges filed against him, saying that said reports were filed in retaliation to a personal dispute with the commander of the Sultan Suleyman Shah Brigade, Muhammad al-Jasim, known by his nickname Abu Amsha.
Drug shipment boosts tension
According to Anadolu Agency, on 16 May, the Turkish government announced it has captured a drug shipment at the İskenderun Harbor, south of Turkey. The seized substances were heading to the United Arab Emirates (UAE).
Anadolu Agency quoted the Turkish Minister of Trade, Mehmet Muş, as saying that Customs Guards seized pills, stored onboard 11 containers. He added that this was the largest amount ever to be confiscated by the Turkish government.
At the time, Brigadier General Rahal accused SNA-affiliated figures, including commander Abu Amsha, of smuggling these drugs to the Turkish harbor.
In response, Abu Amsha took to Twitter. He said that Rahal’s statements “absolve” the Lebanese Hezbollah and the Syrian regime, as well as the PKK militias from the drug trade while blaming it on the Syrian revolution and the SNA.
Abu Amsha also said that Rahal’s statements regarding the SNA activities are “a media defamation campaign against Turkey’s stand with the Syrian revolution.”
Rahal told Enab Baladi that he started receiving death threats after he criticized the practices of the SNA-affiliated armed groups in northern Syria, which resemble to a large extent the work of “mafias.”
Rahal said that in mid-2020, while deployed to Libya, Abu Amsha called him and said that he had a lot of respect in store for him. The next day, all this changed into insults and threats.
The threats Rahal received increased as he continued to criticize the SNA command and policies. Threats became daily, he even received dozens of threats on the same day.
Rahal said that he was sent hostile messages through WhatsApp, threatening him with death or kidnapping. Lately, senders even threatened to harm his family, his wife and daughter.
Rahal told Enab Baladi that while he was delivering a lecture in Ankara, Turkey, he received a WhatsApp photo, of his wife and daughter, who accompanied him for the lecture. The photo was sent with a message saying that “even your family is under surveillance.”
The messages, which Enab Baladi had access to, confirm that all the threats Rahal received are a reaction to his statements about Abu Amsha.
Who is Abu Amsha?
Abu Amsha is originally from the Joussa village, administratively affiliated with Hayaleen region, in the northern countryside of Hama. He was an agricultural vehicle driver before the revolution.
When the revolution shifted into militarization, Abu Amsha formed a small armed group, called the Fireline Team, which later joined the Martyrs of Hayaleen Battalion.
In 2013, the battalion disbanded and former recruits joined the ranks of the Syrian Revolutionaries Front, then-led by Jamal Ma’rouf. Abu Amsha was assigned the command of one of the front’s battalions, according to a source close to Abu Amsha, who asked that his name be withheld for security reasons.
When clashes between Jamal Ma’rouf and al-Nusra Front— back then operating under Qaeda— ended in the interest of al-Nusra Front, eliminating Ma’rouf’s group, Abu Amsha moved to northern Aleppo. There he commanded a military group affiliated with the al-Jabha al-Shamiya (Levant Front).
When Turkey launched Operation Olive Branch in Afrin in 2018, he joined the Sultan Murad Division, also functioning as a commander. He continued to fight within the division until the Sultan Suleyman Shah Brigade was founded, which later joined forces with the SNA.
When the SNA established control over numerous cities and villages in northern Aleppo, Abu Amsha underwent an image shift. He was filmed driving armored vehicles, while surrounded by armed guards.
Deportation order, but where to?
Rahal said that Abu Amsha started filing malicious reports to the Turkish intelligence regarding his activities, seeking his deportation to the Syrian territories, presumably Abu Amsha’s area of command.
Rahal added that the reports started after he addressed a “rape crime” of a girl in the northern countryside of Aleppo. The story was covered by local and international media outlets, accusing Abu Amsha of the horrifying incident.
The Turkish intelligence arrested Rahal, based in Istanbul, Turkey, on 18 August 2020, and subjected him to interrogation on several charges, including appearing on anti-Turkey TV channels. However, Rahal said, the charges were not proven.
Rahal said that before his release, he had the chance to talk to one of the detectives engaged in his interrogation. The detective told him that there are no charges against him, but the SNA-affiliated military factions are considered allies of Turkey, which makes it bad to criticize them. Back then, Rahal told the detective that this is a Syrian issue and that he has the right to criticize whomever he wants. Rahal spent two months in detention.
As for the deportation order, Rahal said that the Turkish authorities have defined him neither a date to leave the Turkish territories nor a target destination.
Rahal said that he started searching for a new destination once he was released from prison, failing to find any so far.
Rahal also commented on the SNA’s demands that Turkish authorities hand him over. He said that such demands are not new, adding that talking about the crimes committed by the regime, Hezbollah, and Iran against Syrians, does not justify ignoring the crimes perpetrated by Abu Amsha and the abuses taking place at checkpoints and civilians’ homes in the territories under his command.
Who is Brigadier General Ahmad Rahal?
Brigadier General Ahmad Rahal is a former officer within the Syrian Navy and a lecturer at the Syrian Higher Academy of Military Sciences. He defected from the ranks of the Syrian regime army in October 2012 and was militarily active since then.
Rahal said that because defected officers were mostly marginalized and excluded from direct military action, he chose to work in the media, becoming one of the key Syrian military analysts on local and Arab television screens.
if you think the article contain wrong information or you have additional details Send Correction
- Al-Assad considers Russian intervention in Syria a protection for Moscow
- Syrian regime breaches commitment to implementing ICJ’s provisional measures
- Regime’s security forces open fire to disperse demonstration in As-Suwayda
- Turkey announces "neutralization" of PKK leader in northeast Syria
- Violent night in As-Suwayda hours after the killing of a protester | <urn:uuid:c5dac322-70e8-47bf-9aad-49b3b3e980d6> | CC-MAIN-2024-10 | https://english.enabbaladi.net/archives/2021/06/deported-from-turkey-and-threatened-by-death-in-syria-brigadier-general-ahmad-rahal-where-to/?so=related | 2024-03-01T13:15:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.975826 | 1,725 |
Japan has picked as mascots for the 2020 Tokyo Olympics and Paralympics a pair of characters with a futuristic checkered pattern design similar to the official logo, with kids having made the final choice in an Olympics first, the games' organizers said Wednesday.
Classrooms at elementary schools across Japan were given one vote each, with 205,755 classrooms at 16,769 schools casting ballots for the three shortlisted pairs between Dec. 11 and Feb. 22.
"It looks futuristic but also represents Japan's traditions," said Miyu Kawa, 12, who voted for the design. "Its color and shape give a sense of unity and are suited for the Olympics and Paralympics that involve people regardless of their position or nationality."
The winning pair, which received 109,041 votes, was created by designer Ryo Taniguchi, 43, from Fukuoka Prefecture. The Olympics mascot is in dark blue and white, while the Paralympics one is pink and white.
Their names will be decided by copywriters and other professionals and announced in July or August.
"My mind went completely blank. I have to let my beloved wife know about it soon," Taniguchi said after the winners were unveiled at a ceremony attended by some 560 children at a school in Tokyo's Shinagawa Ward.
"The Olympics first ever attempt (to have kids choose the mascots) ended in a big success," said Toshiro Muto, CEO of the organizing committee, praising the turnout of over 70 percent in voting. Roughly 21,000 elementary schools nationwide were eligible to join the process.
Yoshiro Mori, the committee's president, also welcomed the outcome, saying, "We have two and a half years to go, so we would like to promote Japan and the Tokyo Olympics using these mascots."
The mascot selection process involving children was introduced to get kids enthused about the games while also guaranteeing transparency in the selection process. The initially chosen official games logo was met with plagiarism allegations and then scrapped.
The other two pairs of candidates selected from some 2,042 designs submitted by the public also incorporated elements of traditional Japanese culture.
One pair consisted of a character for the Olympics that combined the features of a fox, often seen at shrines, and a cat, traditionally believed to invite fortune in Japan, and a Paralympic mascot modeled on a stone-carved guardian dog installed at shrines.
The other pair was a fox with an ancient Japanese comma-shaped bead design for the Olympics and a raccoon dog, another animal often appearing in images in Japan, for the Paralympics. | <urn:uuid:3edb5a3a-55d9-45ee-bac9-506f43f4b802> | CC-MAIN-2024-10 | https://english.kyodonews.net/news/2018/02/42e178716f83-tokyo-2020-mascots-chosen-by-kids-with-logo-resembling-design.html | 2024-03-01T13:33:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.977286 | 539 |
Unipune Exam Time Table 2024 @ collegecirculars.unipune.ac.in: The Pune University is going to start its examinations for all the undergraduate courses of the University. According to the Pune University Time Table 2024, the even semester examinations will start on different dates for each course. We will provide here the direct link for the downloading of the exam dates.
The authorities of the Savitribai Phule Pune University Examination will release the Pune University Exam Dates 2024 on the website of the University. The dates will help the students to appear in the exams on exact dates and timing.
The students can download the Pune University BSc Time Table 2024 year wise.
|Name of The Exam
|Faculty of Science & Technology
|Faculty of Commerce & Management
|Faculty of Humanities
|Faculty of Inter-Disciplinary Studies
The controller of the examination will release the exam date on the official website. They just have to follow some precise procedures for the downloading of the Pune University Time Table.
Steps to download Pune University Exam Timetable 2024
- The students have to access the official website.
- Then they have to click on the link regarding the exam schedule.
- The list for the first half and second half of the year will be shown.
- Select your desired link.
- Open the file in a new tab.
- Download the file by saving it on the computer.
- Also, take a print out for examination purposes.
|BA Time Table
|BCOM Time Table
|BSC Time Table
Unipune FY SY TY BA BSC BCOM Time Table 2024
|Name of Organisation
|Name of Courses
|Undergraduate Courses (BA BSc BCom Engineering Etc.)
|Date of Releasing
|Dec and May June
|Date of Exam
|Will be available soon
Pune University Exam Time Table 2024
The aspirants who are going to appear for the semester examination and seeking for the exam routine. They can download the Pune University BA Timetable 2024 year wise. The controller of examinations has updated the dates on the website of the University. The aspirants are advised to start their studies so that they can complete all the topics on the syllabus. The UNIPUNE BCom Time Table will help the students to prepare according to the exam date of the respective subject. According to the Unipune Engineering Theory Exam Time Table 2024, the exams will end in the month of June.
unipune.ac.in time Table 2024 Engineering
The Pune University conducts its examinations twice a year for all the undergraduate courses of the University. the students can download the Pune University Exam Routine by entering the proper course name or by accessing through the link we have mentioned here. All the exam-related information is present on our page. The aspirants must note that the marks scored in the graduation time matter a lot in the student’s career. For feedback and more queries regarding the Pune University Exam time Table 2024, you can contact us by commenting in the comment section given below.
collegecirculars.unipune.ac.in Time Table 2024 FAQ
When Pune University ug exams will be conducted?
Pune University officials will conduct the summer exam in the month of April/ May.
What to do to get Pune University Time Table 2024?
The candidates of Maharashtra who successfully filled summer exam form can download exam time table from collegecirculars.unipune.ac.in and the same pdf will be updated here.
Is collegecirculars.unipune.ac.in summer time table 2024 released?
Not yet released. | <urn:uuid:3cf9a55f-0cec-4c6d-8b6f-2139aab8dd57> | CC-MAIN-2024-10 | https://entrance.chekrs.com/unipune-exam-time-table.html | 2024-03-01T15:04:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.8714 | 771 |
Onyx Black Sports Bra
The Onyx Black Sports Bra offers unbeatable performance. Crafted with 78% nylon and 22% spandex, it comes with a front mid-twist pleat design and thin strap cross back for a comfortable fit. Its deep neck front and open back strap design provide breathability, while removable padding and sweat-wicking properties help keep you cool. A compression fit and minimalistic branding also make it ideal for any active lifestyle.
Sabryna is 5”0 wearing a size small | <urn:uuid:3c6844b4-aed2-4849-ac5b-74b1b7274c1b> | CC-MAIN-2024-10 | https://envactivewear.ca/products/onyx-black-sports-bra | 2024-03-01T14:33:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.898048 | 108 |
Posted: October 12th, 2023
The EPLAW Board wishes to draw attention to the EPO conference ‘Boards of Appeal and key decisions 2023’ will take place online on 9-10 November, 2023. The occasion marks the 50th anniversary of the EPC, and therefore this year online attendance is free of charge for all interested parties. No special code is required.
The conference is traditionally well attended by lawyers and judges, as well as by patent attorneys and patent examiners.
More information and the registration link can be found here. | <urn:uuid:dbf0bc7e-074d-4e1f-8c7a-d698c7d32fc3> | CC-MAIN-2024-10 | https://eplaw.org/news-epo-conference-boards-of-appeal-and-key-decisions-2023/ | 2024-03-01T14:01:49Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.950813 | 117 |
by Annette Kik and Gunnar Klau
What does a disease like lymph cancer have in common with city heating? This unusual association popped up when CWI researcher Gunnar Klau discussed his work with a fellow researcher. Klau now exploits maths originally developed for optimizing heating networks to analyse data from cancer patients. His method appears to be faster and better than previous ones, and it is hoped that his results will help doctors in understanding the disease and in the end contribute to the quest for new and better medicines.
The types of cancer studied by Klau and his colleagues are called non-Hodgkin lymphomas - various malignant cancers originating in white blood cells and spread by the lymph node system. The disease is rather common, with several hundred patients in the Netherlands being diagnosed each year. In order to ensure a good prognosis and provide the best treatment, it is important to recognize the specific subtype of cancer that is involved. These cancer subtypes can be distinguished by a different kind of gene expression, ie the way genetic information is converted into functional products like proteins.
In molecular biology, the focus of research has recently shifted from decoding genetic sequences to analysing interactions that take place among genes and proteins. This is part of a new approach called systems biology. It is important to understand these interactions, since proteins do not function in isolation. They interact with each other and with other biomolecules to form molecular machines. These interactions are described by protein interaction networks. Huge amounts of experimental data on these networks are emerging from new high-throughput techniques like micro-arrays. Finding in a big network an active part (a subnetwork) that might contribute to the disease is like finding a needle in a haystack. When two thousand proteins are involved in a network, up to 4 × 106595 candidate subnetworks must be investigated.
In spite of the apparent impossibility of this task, Gunnar Klau found a new method with which to tackle it. How does it work? Compare it to city heating," Klau explains. "You can have big houses and small houses, far away or close by. Big houses that are located close by are most profitable for the energy company. Due to their short lengths, the pipelines are not too expensive. On the other hand, a small house far away is not profitable and will probably not be connected to the city heating network at all. Traditional optimization methods only sought the big houses nearby and stopped calculating the moment they noticed a less favourable connection. However, it is possible that just beyond the small house a group of big, profitable houses can be found. Our method can find these kinds of groups."
In Klau's metaphor, a group of big houses stands for an active protein subnetwork. The problem of finding these subnetworks is very difficult: in mathematical terms it is known as NP complete. The lymphoma networks studied in this research count about 2000 nodes and 8000 connections. Klau used methods from discrete optimization to avoid looking at the exponential number of all subnetworks. First, he made a mathematical transformation to a known problem, the Prize Collecting Steiner Tree (PCST) problem. Then, together with statisticians from Würzburg, he developed a toolkit called 'Heinz'. Using data from medical experts, it took Heinz only a few minutes to enumerate possible interesting subnetworks!
Klau and his fellow researchers tested his system with known medical data, and found not only familiar subnetworks but even possible new interesting ones. The method is already better and faster than existing ones. "We still have to improve its accuracy and robustness," Klau says. "High-throughput biological data are extremely noisy, and the hidden subnetwork signals are quite weak."
In future, Klau wants to improve the model by integrating additional data sources to find biologically even more meaningful subnetworks. Klau: "This influences the mathematical model, because also the connections in the network will receive a score, based on co-expression of the two connected proteins. Then, the elegant transformation to the PCST-problem will not work anymore. We deal mathematically with a totally new problem, for which own theory has to be developed".
In the long term, it might be possible to analyse specific patient data faster with Klaus method. The pilot study has shown that it can distinguish between two types of lymphoma cancer. It might also recognize healthy patients from ill ones. "There is still a long way to go before this research can be applied in hospitals," Klau says. "However, I expect that it can help in studying network properties, identifying disease-related subnetworks, and network-based disease classifications. Ultimately, I hope the subnetworks computed with my mathematical methods will help to create new biological and medical knowledge which might lead to better cures."
For this research, Klau and his fellow researchers won the Outstanding Paper Award at the prestigious ISMB 2008 (16th Annual International Conference
Intelligent Systems for Molecular Biology) in Toronto, Canada. He cooperates closely with medical research partners like the Nederlands Kanker Instituut (NKI). "CWI finds it important to do this kind of interdisciplinary research," Klau says. We started a full Life Sciences Research cluster in 2009, to give this research a boost. I enjoy being part of this development.
CWI, The Netherlands
Tel: +31 20 592 4117 | <urn:uuid:a978af4f-0368-4f94-ac3e-64a645b7729e> | CC-MAIN-2024-10 | https://ercim-news.ercim.eu/en77/rd/fighting-lymph-cancer-with-mathematics | 2024-03-01T14:29:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.956281 | 1,114 |
When stress hits, what do you do?
What is Stress? Stress is the body’s reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts.
Is Stress bad? Stress is key for survival, but too much stress can be detrimental. Emotional stress that stays around for weeks or months can weaken the immune system and cause high blood pressure, fatigue, depression, anxiety and even heart disease. In particular, too much epinephrine can be harmful to your heart.
In this video I share some natural products that help me when I need some stress support or to just help me relax.
Adaptiv – the Calming Blend & Supplement
Copaiba – essential oil or soft gel.
Mito 2 Max – Energy & Stamina supplement
Whys I use them.
I Adaptiv soft gel at bedtime or right away in the morning. I alternate with the Copaiba soft gels.
I diffuser Adaptiv essential oil in our home or that areas in our home where we need a little extra support.
I use the Adaptiv roll on when out and about.
I take the Mito 2 Max supplement when I need a little boost in my day.
Have you tried these two essential oils?
How have they helped you? | <urn:uuid:b4c711c0-1572-4265-9eae-6ba4cbe4d35b> | CC-MAIN-2024-10 | https://erinmauswellness.com/stress-support/ | 2024-03-01T15:27:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.903462 | 298 |
Embarking on the Qlimax Festival Journey
Step into the mesmerizing realm of the Qlimax Festival, a phenomenon that encapsulates pulsating rhythms, captivating visuals, and an electrifying ambiance. This festivity is not merely a spectacle; it’s an extraordinary experience that imprints itself on every visitor. This detailed exploration will reveal why Qlimax stands out among countless music festivals and how it has matured into a must-attend occasion for music enthusiasts worldwide.
The Birth of the Qlimax Festival Experience
Hosted by Q-Dance, Qlimax Festival is a distinctive yearly convergence that unites aficionados of Hardstyle, Hardcore, Techno, and various other electronic dance music genres. Since its inception in 2000, the festival has been redefining music events with its flawless amalgamation of rhythm, light spectacles, and special effects.
The Stage: GelreDome
The GelreDome in Arnhem, Netherlands, serves as the perfect backdrop for the Qlimax festival. Its expansive area and cutting-edge facilities provide an apt setting for the splendor that Qlimax unfurls each year. The GelreDome’s retractable roof and adjustable pitch afford it the flexibility to accommodate a range of events, but it’s during Qlimax that the venue truly sparkles.
The Enchanting Aura
A key highlight of the Qlimax Festival is its enchanting aura. Each year, the event adopts a unique theme that permeates everything from stage design to lighting and costumes. This dedication to creating an immersive environment ensures that attendees are not mere onlookers but active contributors to a grand spectacle.
The Star-studded Qlimax Lineup
The Qlimax roster features some of the most prominent figures in the electronic music scene. Artists such as Headhunterz, Wildstylez, B-Front, among others, have graced this event. Their dynamic performances, coupled with the festival’s unmatched production standards, forge an unforgettable .
The Metamorphosis of Qlimax Festival
Qlimax has significantly evolved over the years, all the while staying true to its core values. What started as a local event has burgeoned into a global sensation drawing enthusiasts from all over the world. The festival’s dedication to innovation and creativity ensures it continues to offer something novel with every edition.
The Q-Dance Network Influence
Part of Qlimax’s success can be attributed to Q-Dance, the orchestrators behind the festival. Known for organizing large-scale dance events such as Defqon.1, X-Qlusive, and Mysteryland, their expertise in crafting immersive experiences has been instrumental in molding Qlimax into the spectacle it is today.
More Than Just a Music Festival
While music forms the heart of Qlimax, the festival extends beyond it. From mesmerizing light shows to awe-inspiring fireworks displays and stunning stage designs, Qlimax is a feast for the eyes. Moreover, it serves as a platform where attendees can connect with fellow enthusiasts and foster enduring friendships.
The Qlimax Festival is not just an event; it’s an adventure that whisks attendees into a world brimming with melody, magic, and companionship. Its unique fusion of high-octane performances, captivating visuals, and immersive themes make it a must-visit for any electronic music lover. So, mark your calendars and gear up for this mesmerizing journey that is bound to leave you awestruck. | <urn:uuid:8fc6b137-7246-4719-9a4e-2b58e4315569> | CC-MAIN-2024-10 | https://erklaren-tolle.com/10-aspects-qlimax-festival-experience/ | 2024-03-01T14:50:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.89396 | 735 |
The Exeter Stone Clubhouse is a historic building available to rent by residents and other groups. This charming two-story cottage is a gathering place for both our community and the communities around us. Whether it's a birthday party, corporate retreat, or faith service, you'll find it's the perfect place to make your own.
Exeter Homeowner's Association boasts an impressive amount of green space, exposed natural rock, professional landscaping, and wonderful places to explore. Take an afternoon stroll down over 2 miles of paved trails, gaze over a beautiful pond rife with fish, birds, and other animals, or have an early morning picnic in our dozens of special hiding spots. There's no limit to how much you can explore!
If you're an active person, you're going to enjoy our many options to keep healthy and fit! Start off right with an early morning run on over 2 miles of private, paved trails and sidewalks or enjoy a late afternoon game of doubles tennis with your friends. Our basketball court is perfect for a quick pick up game for local teenagers and adults and the open fields are ideal for an impromptu game of football or soccer. The kids will enjoy the many options for playgrounds and the refreshing pool in the summer.
It's time for a fun-filled afternoon complete with adventurous pirates, expeditions into the jungle, and princesses fighting dragons in the castle! With four, unique playgrounds scattered throughout our community, you're never far from an imagination-fueled foray that can last for hours. Our playgrounds have multiple slides, monkey bars, swings, and sensory-friendly and interactive features, everyone is sure to have a blast! So pack a picnic and stay a while, you're sure to experience something new!
Splish splash, your summer is calling! Enjoy an Olympic-sized swimming pool complete with kid's beach area and waterfall-mushroom that is sure to thrill and delight residents of all ages! Whether you're looking to relax, get in some laps to keep in shape, or enjoy time with your friends, this is the one place everyone is sure to be in the summer. Our friendly lifeguard service keeps you in shape, our pool house facility will help you keep nice and clean, and the pool is sure ot keep you cool on the hot summer days. | <urn:uuid:65630bff-2b4d-4081-b05a-abfa4754c264> | CC-MAIN-2024-10 | https://es.exeterhoa.com/amenities | 2024-03-01T13:07:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.95338 | 469 |
eSAX Press & Entrepreneur News
Here you’ll find entrepreneur news & buzz about eSAX Virtual Events. You’ll find eSAX in the media hosting both interactive and fun virtual events for others, as well as helping small business leaders & entrepreneurs network and create strong, professional relationships. To learn more about eSAX events click here.
Discover Jarrod’s experience as an entrepreneur as he talks with media about personal branding, networking tips, what it takes to become an entrepreneur, virtual events. and sustaining your success.
Check back regularly for the latest in news and media coverage.
- eSAX Virtual Events placed #1 on a blog of the top 13 Virtual Event Management Companies. April 2022
- Starting your own entrepreneur journey with Jarrod Goldsmith, founder of eSAX Virtual Events. January 2023
- eSAX Virtual Events helped to make US President Joe Biden’s virtual Inauguration a complete success March 2022
- Article in Ignite Magazine (Summer 2022) showing eSAX Virtual Events – Page 24
- Tourism Ottawa posting
- Read the press release HERE for the partnership between eSAX Virtual Events and Tiger Lily Marketing. February 2022
- eSAX WON VIRTUAL SMALL BUSINESS OF THE YEAR at the inaugural Zenbooks Smallbiz Awards of Ottawa. June 2021
- eSAX was pleased to be recognized as a finalist for the 2018 West Ottawa Board of Trade Business Excellence Awards in the category of Small Business of the Year!
eSAX Virtual Events wants to connect with you!
Please feel free to contact us with any comments or questions on how we can help make your virtual events an exceptional experience!
"*" indicates required fields | <urn:uuid:aede3237-7345-4869-bec4-3abb5f039f85> | CC-MAIN-2024-10 | https://esax.ca/press-entrepreneur-news/ | 2024-03-01T13:33:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.891533 | 358 |
Escape to Meeniyan
Head down the South Gippsland Highway to reach the pretty town of Meeniyan. It is located approximately 135km south-east of Melbourne. The median strip lined and shaded by mature trees is the home of the war memorial, drinking fountain and picnic tables with connecting footpaths and flower beds.
The town slogan “the turning point” provides reference to the fact that at Meeniyan you can choose to travel along the highway to Foster or turn off to explore Fish Creek and Wilsons Promontory. Celebrated as the music capital of South Gippsland, this vibrant village is also rolling in culinary delights.
Meeniyan has justifiably earnt its reputation as the music capital of South Gippsland attracting a vast and eclectic array of Australian and international music acts. Meeniyan was the filming location for the popular ABC1 mini series, ‘Bed of Roses’.
The Great Southern Railway
Meeniyan was originally established as a train station on the South Gippsland railway line in the late 1890s and operated until 1991 when the line to Barry Beach servicing the oil fields in Bass Strait was closed. The station has now been transformed into the spectacular Great Southern Rail Trail, winding 72km through Gippsland as it connects the towns from Leongatha to Port Welshpool. The line was officially opened on the 13 January 1892. A new rail trail bridge has been constructed in front of the old railway bridge.
Sink your teeth into Gippsland's outstanding local produce and pick up edible souvenirs for friends and family. Sample products and produce with a distinctly Gippsland bent at The Meeniyan Store or visit Meeniyan Pantry & Cellar for a huge range of premium wines and imported deli items.
Local restaurants Moos at Meeniyan and Trulli Woodfired Pizzeria raise the bar for local dining, while Pandesal Bakery specialises in artisanal sourdough loaves ideal for a lazy Sunday breakfast.
Garlic and nighttime revelry
The fertile soils surrounding Meeniyan are home to a community of premium garlic growers and each year in February Meeniyan explodes in a celebration of all things garlic – garlic beer, garlic ice cream and other intriguing delicacies.
During the summer months, stallholders, wine makers, musicians and foodies take over town for the Meeniyan Square night markets. Arrive on Friday afternoon and stay for an evening of diverse food, wine and live music.
Live music and performance art find a happy home at the Meeniyan Town Hall. Get in quick to see some of the best Australian and international acts brought to you by the Lyrebird Arts Council.
Meeniyan - Town Facilities
- Supermarket (Open 7 days - 7am-9pm)
- Post Office
- Free WiFi in the town
- Dump Point - Meeniyan Recreation Reserve
- Long Vehicle Parking, Available parking along Thompkins Rd
Meeniyan - Activities and Attractions
- View an array of artwork at the Meeniyan Art Gallery
- Walk or ride the Great Southern Rail Trail
- Enjoy a day out at the Stony Creek Racing Club
- Race family and friends at Stony Creek Go-Karts
- Midweek Market held on the 3rd Thursday of the month
The Gun of Meeniyan
The gun was decommissioned in New Guinea and sent to Qld. It was then sent to Korumburra where the C.M.F. transported it to Meeniyan in the mid 1970’s. The flowering gums were planted in 1919 by school children, one of them being Frank Hanily.
The memorial was erected by the R.S.L.. The council maintains the gardens. The trees in the centre median strip consist mainly of gums, dutch elms and ash trees. | <urn:uuid:5da64dc8-3f95-411b-bb90-dd4cdc89946c> | CC-MAIN-2024-10 | https://escapetogippsland.com.au/category/towns/meeniyan/ | 2024-03-01T15:20:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.946193 | 812 |
The future is set for solar energy with a staggering US$10 trillion in capital likely to be deployed in renewables by 2050. As costs plummet, solar is projected to rise to 22% of the mix by 2050 says Scott Reinhart, CEO and founder at Brawn Capital.
Of the US$10 trillion total, around $4.2 trillion is expected to go towards solar. *
The private equity Asian renewables specialist set out a scenario under Swanson’s law – solar energy’s equivalent to Moore’s law in computing – which means for every doubling of capacity, there is an 18% to 22% increase in efficiency.
This increasingly attractive environment brings big opportunities for Brawn, which is already targeting localised, smaller projects that many other investors may overlook.
He says: “We are focused not only on building very large projects, but we’ve come up with a very systematic way to help identify and do due diligence on smaller projects. The problem with solar is also the beautiful thing about solar, as costs continue to decrease the size of projects can become smaller and smaller.”
He says that the broad investment situation is improving from five years ago when there might have been five institutions that have that could have “cut a US $500 million cheque”. Today there are over 50 such investors.
“We really view ourselves as the glue to connect very local, very rural developers that have a large pipeline of projects and have shown a fantastic ability to build projects, but cannot connect with these larger investors whose minimum ticket size is $100m and more likely $250m,” he says.
In terms of generating cash for investors, he adds: “What we are really focused on is the spread compression. Taking a greenfield project, we’re buying these projects between a unlevered six to an unlevered eight, bringing them through and then reselling them to large infrastructure funds, pension funds and a number of large utilities in the region that are all willing to pay unlevered four to four and a half. It’s really just great spread compression over a 20-year asset.”
The firm has brought 339 projects to its investment committee with a pipeline of over a thousand and a strong focus on Japan. It has 100 people on the ground there, and 14 in Hong Kong. It is also looking at Korea, Taiwan and Vietnam.
He says that projects in Japan have had a fair tailwind since the disaster at the Fukushima power plant with a very aggressive feed-in tariff policy leading to 50 gigawatts of projects now being operational and approximately 20 gigawatts yet to be built.
The tariffs have been an important driver of growth although increasingly they may not be necessary.
He adds: “We are reaching a stage, where, as solar continues to fall in price, we really don’t need the feed-in tariff programme.”
“It’s purely about an internal rate of return. Not only are we at grid parity, approximately two thirds of the world’s countries will be at line parity in about five to 10 years. The cost to install a solar project will be less than the transmission and distribution for that local utility.”
Aside from Japan, the firm believes it may benefit from the US/China trade dispute.
He says: “You’re seeing a large number of multinationals move their manufacturing out of China into other Southeast Asian countries, where there is a real demand for electricity and we’re hoping to fill that gap.”
One key remaining challenge is recruitment.
“As we continue to grow and move into more geographies, it takes a special person, because we are very focused on spending our time, energy and resources in very rural parts of the countries that we operate in. Many of the people that we want to hire like spending their time living in Tokyo. That’s not where the low-cost land is. It’s the most expensive land in the country. “If you want to buy these projects, you have to go to very rural parts of the country. That entrepreneurial/ adventurer type of personality is difficult to find sometimes.
“We also spend a great deal of time out in the field. Whereas if you look at a large portion of our competition, they look to stay in Tokyo. It’s a beautiful city. But that’s not where the projects are.”
* Bloomberg New Energy Finance: https://bnef.turtl.co/story/neo2019?teaser=true | <urn:uuid:d014f5dc-5d02-4f53-8d58-2d1a94758106> | CC-MAIN-2024-10 | https://esgclarity.com/solar-funding-in-asia-reaching-smaller-projects-without-need-for-feed-in-tariffs-2/ | 2024-03-01T15:13:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.961088 | 952 |
ESP Country: Romania
My name is Claudia Iorgu and I am the National Coordinator for Romania. I am member of the ESP board since 2005.
Since 2003 I have been involved in ESP conferences and international projects among European countries: Belgium, Netherlands, Finland, Slovakia and Spain. Many of our students and teachers have been involved in these ESP-projects.
I started with Belgium, Alden Biesen Contact Seminar in 2001, went on with an International Conference in my country in 2002, later International Compact Seminar and Conference – Projects Exchanges at Linz University in 2003, International Projects Exchanges at Barcelona University in 2004, International Projects Exchanges in Finland 2005, The E-Magic of Learning and Teaching Conference at Amsterdam University in Netherlands in 2006, Bridges Between Cultures Conference in Slovakia in 2007, Bridging Education Into Society at la Coruña University in Spain in 2008. I have also attended the International Conference in 2010 in England.
After 13 years of working with ESP I still love to be involved in projects. I can mention that “The Encounter with the Little Prince” project has received the third prize for on-line projects in 2006.
It is a real challenge to see young students exchange their cultures, their best experiences. And last but not the least all these seminars and conferences represent a real challenge for the teachers who like to be in touch with the best methods in teaching for their students.
I am looking forward to meeting you to one of these meetings! | <urn:uuid:73239d54-41fa-4a08-8201-51482e39bcda> | CC-MAIN-2024-10 | https://espnet.eu/?page_id=582 | 2024-03-01T13:48:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.939534 | 305 |
Australs top SA Last Chance Qualifier Group A
8 teams from South America are fighting in São Paulo for one spot for VALORANT Champions, which will be held in Berlin. In the first game day were played three games in group A.
Sharks Esports vs. Lazer
Australs vs. FURIA Esports
They were the ones who managed to win the first map, first winning the first half 9:3, and then putting the squeeze on the opponent 13:8.
Sharks Esports vs. Australs
Before the match, Sharks Esports were the outspoken favorites as they easily beat their opponent and Australs had just played a tough match. But this meeting was so incredible. All maps ended with the close score. Sharks Esports won Split 14:12, but then lost Ascent 11:13 and Icebox 12:14.
Australs ended the group A on the first place, secured the spot in playoffs.
Today, 13th of October, matches of group B are waiting for us. | <urn:uuid:ce895962-9b8e-4f62-be4a-ada72f130f26> | CC-MAIN-2024-10 | https://esportsdriven.com/valorant/news/132/australs-top-sa-last-chance-qualifier-group-a | 2024-03-01T13:54:27Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.970995 | 210 |
Your best friend has asked your help in securing a job where you work. You want to help your friend, but you know her social media sites have photos and other material that violate your company’s social media policy. You also know that the human resources department of your company always does a thorough search of social media sites of prospective hires. You need to write an email to your friend that explains which content needs to be deleted from her social media accounts and why. You need to discuss how refusal to delete the inappropriate photos and material might impact her ability to get the job. Your memo should clearly and specifically state the relevant rules from your company’s social media policy.
Create a one to two (1-2) paragraph memo in which you:
- Create a one to two (1-2) paragraph email.
- Target the appropriate professional audience.
- Use appropriate language for professional audience.
- Use correct email formatting.
- Follow appropriate netiquette rules for electronic communication.
- Use correct sentence mechanics, grammar, spelling, punctuation, and style.
- Provide the following heading on page one of your email and then begin your email:
- TO: Insert Professor’s Name
- FROM: Insert Your Name
- DATE: Insert Assignment’s Due Date
- RE: Create a title that relates to your topic and gets your audience’s attention | <urn:uuid:27716f26-240c-4cc4-b1dd-a95aa589e737> | CC-MAIN-2024-10 | https://essaytops.com/2022/11/14/social-media/ | 2024-03-01T15:12:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.907435 | 287 |
Black Friday FAQs
When does the Black Friday Promotion start?
Our official Black Friday event starts on Friday, 25th November at 8.00am (CET).
When does the Black Friday promotion end?
Our official Black Friday event ends on Thursday, 1st December at 11:59pm (CET).
What items are on sale?
The code can be applied to everything apart from the following products: constanzia, acis, charis, manu (in black, corazon, mulberry), orion, acheron, aello and filippa.
Why have I only received a partial shipping confirmation?
We store our products in 2 locations, the warehouse and my own studio. This means that your order shipment could be split and your order confirmation sent according to the date of each package being shipped.
Why have I only received a partial part of my order?
We are splitting products between the warehouse and my studio. This could mean that your order is shipped from 2 different locations. The warehouse will be picking and packing as usual. However, I may take a little longer to pack your orders since I can only pack orders 2 days a week.
Why has my order not been shipped out yet?
We are working on sending out your orders as soon as possible. However, due to the volume of orders we receive over Black Friday promotion, your orders may take between 1 - 7 days to ship out depending on the location.
Is an out of stock product coming back?
The quickest way to find out if an out of stock item is coming back is by using the ‘Email me when available’ field on the product page to be notified as soon as it’s available. You’ll receive an automated email as soon as more stock becomes available.
Can I use another promo code on items discounted on Black Friday?
Multiple promo codes cannot be used during our Black Friday promotion.
What is the Black Friday promo code?
The items will automatically be 20% discounted at checkout.
Can I return items bought using the Black Friday promotion?
Yes, in exchange for store credit. To return, please write an email to firstname.lastname@example.org with your order number and reason for your return. Full-priced items can always be returned for a full refund as long as the garments remain, unworn, unwashed and with all tags. Please do not return the items without authorisation. In this case, store credit will not be issued.
When is the return deadline?
We have extended the return period until the 6th of January 2023. Any requests to return after this deadline will not be accepted. | <urn:uuid:407a632b-b026-4479-8236-c3464f49179b> | CC-MAIN-2024-10 | https://essentialsforzula.com/pages/black-friday-faqs | 2024-03-01T14:12:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.939477 | 554 |
ELLABELL, Ga. — Hyundai Motor Group broke ground Tuesday on a mammoth $5.54 billion manufacturing project that will produce electric vehicles and batteries for the Hyundai, Genesis and Kia brands.
Jose Munoz, Hyundai’s global chief operating officer, said the dedicated EV factory, to be called the Metaplant, will build up to six models and have the capacity to produce up to half a million vehicles a year on a 2,800-acre plot of land 30 miles northwest of Savannah.
“We are making the current investment to get to 300,000 vehicles in phase one, and then 500,000,” Munoz said at a media roundtable after the groundbreaking ceremony.
“Construction is expected to start as soon as possible, and then the target is to start production January 2025,” he said.
Munoz did not say which models the Metaplant will produce, but a new three-row Hyundai EV crossover called the Ioniq 7 is expected to be the first. Munoz also said Hyundai is still examining what models it will export from the new plant.
The project also will see the construction of an adjacent battery plant that will be built through a joint venture with a battery supplier that Hyundai has not identified yet.
A new supply chain also will be established to support the EV factory, Munoz said.
“Most of the things are going to be new because we are going to have this battery EV joint venture as well,” Munoz said. “Some of the suppliers that are already in the state are going to serve the new plant as well, but for the most part, everything will be all new.”
The Metaplant plus the battery plant should put Hyundai in a favorable position to receive federal EV tax credits under the new Inflation Reduction Act. | <urn:uuid:d964fc3e-d6a8-43cb-80a3-ff930fc32f88> | CC-MAIN-2024-10 | https://estimacao.org/hyundais-georgia-metaplant-will-spark-ev-expansion.html | 2024-03-01T14:48:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.959716 | 376 |
For the next three days, MIT is hosting the 2011 MIT-Knight Civic Media Conference. The event showcases the recipients of Knight’s annual News Challenge, and this year, it’s the opportunity for a slate of announcements and introductions. It’s one of Joi Ito’s first public events as the head of MIT’s Media Lab (he tells us that, since he’s not formally started the job yet, he’s a volunteer). Knight today announced the relaunch of the MIT Center for Civic Media and my hire as director of that Center. Chris Csikszentmihayli is stepping down from his leadership of the Center. Alberto Ibarguen, the president of the Knight Foundation, encourages people to read John Palfrey’s report evaluating the first years of the Center for Future Civic Media, which takes a hard look at the project and offers some exciting challenges for future directions. Alberto acknowledges the challenge of studying and building tools and projects focused on communities in the context of a university focused on pure research and recognizes Chris Csikszentmihayli’s role in bridging that gap.
This is the final year of the Knight News Challenge five year experiment. For the first time, there’s sponsorship beyond the Knight Foundation – Google has contributed $2 million towards the challenge and is applying half of it towards this year’s contest winners. Alberto explains that Google has been looking for ways to get into the field, and that they’re thrilled to have Google’s support and partnership in pushing these ideas forward.
Knight’s support of the News Challenge comes from at least three values. Alberto reminds us that the Knight brothers were fully dedicated to a search for truth. While no one at the foundation believes in pure objectivity, that search for journalistic truth informs the work Knight does across all projects. Working closely with Tim Berners-Lee, Alberto reminds us that access to media – and particularly digital media – remains an unsolved problem. “If you don’t have access, you’re a second class citizen socially and economically.” Ultimately, the goal is not just to build tools, but to build informed and engaged communities.
The News Challenge will continue, though perhaps in new forms. The long timeline that currently faces News Challenge entrants is too long for some of the most innovative projects. The future of the contest will involve four cycles per year, allowing for faster decisionmaking. Alberto is rethinking the open source requirements for the projects, because that’s proven to be a very difficult constraint for projects. And Knight has discovered that many groups have difficulty building the teams they need to carry out projects, particularly in finding technical talent. In the future, grants may come with training and technical support.
Alberto introduces the 16 grants with a ten second video for each project. But the next two hours are spend on ignite-style talks for all winners. I’ll try to blog each of those in turn. (And full disclosure – I was on the team that evaluated these projects, so I share some credit/blame for the projects selected… :-)
Josh Benton of Nieman Lab has done at least as good a job as I can of explaining these projects – please see his excellent post.
Brian Boyer of PANDA, a project launched by the Chicago Tribune, tells us that Excel sucks, databases are weird, and that we need a better toolkit for dealing with data. You can use the tool to search and compare data, and the project urges anyone with data to put it online and share it. ($150,000 in funding.)
Waldo Jaqith’s “The State Decoded” is trying to make state codes understandable to humans. State codes have basically been scanned and posted online, and there’s been no work done to make them understandable. There are few bulk downloads, the design is awful, and we could do ever so much better. The project has started with Virginia’s state code, and the project will now parse and import codes from throughout the US, integrate laws with court decisions and generally make this aspect of open government less lame. ($165,000 in funding.)
Jon Vidar of the Tiziano Project works on new media in post-conflict areas. In his work as an archeologist, he’s taken thousands of pictures documenting Kurdish culture. This led to the Tiziano project, which combined images and stories from media professionals and amateurs to offer a rich picture of life in other countries. Knight’s funding will allow other organizations to produce “360s”, collections of media that document regions around the world. ($200,000 in funding.)
Miguel Paz of Poderpedia (Power Pedia) is worried about the concentration of power in a very few hands in his native Chile. He shows us a picture of the Chilean President, sharing a helicopter with a powerful businessman who works on government… we walk quickly through the halls of power in Chile, looking at institutions like the Universidad Catholica, which educated 16 of 22 of the government’s ministers. Poderpedia will document these sorts of ties, using crowdsourced information vetted by professional journalists. ($200,000 in funding)
Christina Xu from the Awesome Foundation (disclosure: I’ve just joined their board) shows us some awesome things – a hammock that seats 20, a set of inks that are grown, not manufactured, and a boat that tows remediating plants through polluted waters. What do these projects have in common? They’re awesome. And the Awesome Foundation funds small projects with $1000, donated by a network of contributors. Started in Boston, the Foundation has now spread throughout the developed world. The Institute On Higher Awesome Studies is now trying to take this model – which has had great success thus far – and try it in places often considered “less awesome”, starting with Detroit. In Detroit, the project will build an incubator to bring new trustees into the process and make a new set of grants. ($244,000 in funding.)
Jon Gosier is the creator of Swift River, a project that’s grown out of community mapping platform Ushahidi (disclosure: I’m on their board, too.) Swift River focuses on the problems of verification in the world of civic media. The system builds profiles of trust to evaluate future data that’s published, using a model of “subjective veracity”. “You construct your own construct of truth and we match online data to it. ($250,000 in funding.)
Sean McDonald of FrontlineSMS explains that we have to take mobile phones seriously if we want to consider information needs in the developing world. Frontline uses little more than cheap phones, a USB modem and a computer program to deliver information over mobile nextowkrs. Rien que la Vérité, a TV program in DRC, uses Frontline to collect comments and feedback on their programming. Kubatana, a Zimbabwean human rights organization, uses Kubatana to poll their community about key issues. The Knight News challenge works focuses on helping news organizations communicate with their audiences, especially at community radio stations.
Matin Keegan of the Open Knowledge Foundation introduces Open Spending. It’s a platform that allows you to submit government budgets and expenditure and visualize how government spending interfaces with household finances – what do your taxes actually support? How can we think of those amounts in understandable terms? Open Spending also links these data sets and visualizations to news stories, both heuristically and using crowdsourcing. ($250,000 in funding)
Ryan Thornburg of UNC Chapel Hill is building Openblock Rural, based on Openblock, software designed to unlock civic information. The goal is to provide a tool that helps small town newspapers generate revenue, while testing whether open government data systems can work in rural communities. There’s lots of hard work we need to get from paper files to structured data, so there’s lots to overcome both in creating this data, sharing it and creating a business model around it. ($275,000 in funding.)
Francis Irving of ScraperWiki tells us the story of a hacker in Scotland and a beat blogger in Edinburgh. The two decided to tackle a complex database of building permit data. It’s hard to scrape, but with ScraperWiki, they created an API to the data, as well as an Excel dump of the data. That turned into a map, and into a lead on a story about a paintball facility being planned for a residential neighborhood. ScraperWiki encourages you to do data journalism with other people, and the Knight funding is going to allow for the development of new features and convenings of geeks and journalists. ($250,000 in funding.)
Aaron Pilhofer, an interactive editor at the New York Times, has been building Document Cloud for two years. It now is used in 240 newsrooms and has more than a million documents in it. You can put documents into the cloud, make them searchable using OCR, do entity extraction using OpenCalais, and do some simple visualization. In this next tranche of funding ($320,000), they’re going to support user annotation, making it a tool for crowdsourced analysis and publishing.
Jesse James Garrett is a user experience designer for Adaptive Path. He asks us what makes great reporting? Information, perspective, and the ability to transport us to the time and place where a news event occurred. These first person accounts are a key part of great reporting. Mobile technology has allowed hundreds of millions of people to make these first-person reports. But it’s very hard to surface the relevant content from the people who were actually there. iWitness is designed to surface these reports from citizen media and help you feel like you were a witness to the event. ($360,000 in funding.)
Anu Sridharan of NextDrop wants us to think differently about news – it’s not just the morning LA Times or NPR – it’s Gchat updates, SMS, tweets. The mobile phone is the revolutionary device here, and the 1 billion people who have mobiles but no internet, are a critical constituency for news. NextDrop uses the mobile phone and IVR to crowdsource information about water availability, and to share it with users of the system. ($375,000 in funding)
Kara Oehler of Zeega tells us she wants everyone to be able to create online works of documentary. This idea started from Mapping Main Street, a project to document Main Streets around the country. People could participate in the process by taking photos, posting them on various social media sites with tags, and have them appear on the site. Zeega is a platform designed to make it easier to build these sort of rich online documentaries. ($420,000 in funding.)
Jonathan Stray of the AP tells us about three technologies journalism hasn’t coped well with:
Cheap translation, through machine translation and volunteer efforts. Will international news continue through foreign correspondents or in translation?
Computer question answering. Stray doesn’t think IBM’s Jeopardy-winning computer wasn’t a stunt. Watson is able to digest huge amounts of unstructured text, much like a journalist does. Stray wants one for the newsroom and wants us to have one too.
Community Visualization, like John Kelley’s map of the Iranian blogosphere.
We’re heading towards a public information ecosystem – Stray tells us that it’s bigger than journalism… and evidently bigger than his news challenge project, Overview, which received $475,000 in funding.
Jeffrey Warren, a veteran of the Center for Future Civic Media, tells us about the project he launched at the Center to use helium balloons to take aerial imagery of sites like the Deepwater Horizon oil spill. The maps are 50-100x better than other imagery that’s available. Public Laboratory, funded with $500,000 from Knight, is about more than expanding that project – it’s about building resources, toolkits and communities that make public science more broadly accessible. In the immediate future, we’re going to see grassroots maps that shoot in infrared, which can tell us about crop growth or biological recovery from oil spills. | <urn:uuid:48e78ec5-4113-4218-b5ca-b0c969155d13> | CC-MAIN-2024-10 | https://ethanzuckerman.com/2011/06/22/knight-news-challenge-winners-at-the-mit-knight-civic-media-conference/ | 2024-03-01T14:31:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.943626 | 2,583 |
Modern economics has deliberately divorced itself from all moral and ethical considerations in the belief that it needs to be a value-free science. In schools and universities students are taught that what matters is maximising profits and cutting costs – any other considerations are irrelevant to them as economists. This is the philosophy which guides multinationals, governments and international institutions like the World Bank and the IMF. It is a matter of hard choices. Relief of poverty is charitable, a noble ideal, but has nothing to do with economics. Economics and Theology do not belong together.
In the year in which the campaign to Make Poverty History was launched, and in which Tony Blair and Gordon Brown were trying persuade the G7 to reduce the debt burden on developing countries, an economist, Dr Kamran Mofid, and a theologian, Rev Marcus Braybrooke, joined in a dialogue to consider how economics and theology could be brought together again – for they have not always been divorced. Dr Mofid points out that before Adam Smith, who is generally regarded as the ‘father’ of modern economics, had written his famous book The Wealth of Nations, he had been professor of Moral Philosophy at Glasgow University and had written The Theory of Moral Sentiments. Before that, St Thomas Aquinas, Aristotle and Plato considered social issues in a moral context.
Marcus Braybrooke recognises that ‘the thought of religion interfering with economic and political life’ will concern those ‘afraid of the influence of extremists in the world of Islam or of conservative evangelicals in the USA’. But he points out that ‘if there is no concept of truth, business agreements become impossible’ – the presence of lawyers at every negotiation shows how trust has been undermined.
Together they call for the evolution of a global ethic that respects cultural diversity, the environment and economic reality. Though they bring experience and expertise to the dialogue, the book is intended for a general readership – the future of the world affects everyone. It is too important to leave to experts. In a clear, engaging style the authors show how economic issues can be understood by us all – it is important we do, so that we can help build a world that is just, free and prosperous.
Rev Marcus Braybrooke is an Anglican Priest, Peace Councillor, President of the World Congress of Faiths, Patron of the International Interfaith Centre (Oxford), Co-founder, of the Three Faiths Forum (London), author of numerous interfaith books.
Dr Kamran Mofid taught economics at universities for 20 years. Recently, he has developed short courses, seminars, and workshops on economics and theology, the economics of the common good with an interfaith perspective on globalisation. In 2002 he founded the annual international conference “An Inter-faith Perspective on Globalisation for the Common Good.” His books include Globalisation for the Common Good (Shepheard-Walwyn, 2002).
”a stirring plea for sanity and hope across the gray chasm dividing spirituality and economic”
Interreligious Insight, October 2005
“Its overriding message is that capitalist economics does not enable true human freedom to flourish.”
Bishop of Bath & Wells, CHURCH TIMES
“I very much welcome this book and believe that its themes are of crucial importance to the world today.”
From Foreword by Rt Rev. Richard Harries, Bishop of Oxford
“Businesses do not have a natural propensity to do good. What is natural for them is to minimise costs and maximise profits.”
The Economist 24th June 1995 | <urn:uuid:fceeaca0-437d-40ab-aa85-02eecc216f85> | CC-MAIN-2024-10 | https://ethicaleconomicsbooks.com/product/promoting-the-common-good/ | 2024-03-01T14:12:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.942274 | 743 |
Are you a professional or leader that works in an outdoor or low-resource environment? Are you more than two hours away from definitive medical care? If so, the Wilderness First Responder (WFR) Course is for you!
The Wilderness First Responder Course is medical training for anyone that works in remote areas (which includes Search and Rescue teams, Military, Disaster Relief Personnel, Outdoor Educators, Guides, Trip Leaders, and anyone that wants to be able to manage medical emergencies in an austere environment). While the course is focused on the practical application of skills, students will be introduced to detailed background knowledge and medical terminology.
The knowledge gained from this class will impart the student with the basic skills and background knowledge to be able to assess and manage medical issues in the backcountry (and many other limited resource environments).
The lead instructor has been presenting these courses in beautiful Taos New Mexico for 30 years. The course will be conducted in a COVID safe manner with multiple,
very experienced, instructors.
The Wilderness First Responder curriculum is written in-house by a team of remote medical rescue researchers and professionals. Ongoing evidence based research and review contributes to a unique and innovative approach to patient care in backcountry and austere settings. The curriculum is comprehensive, complete, and kept current on an annual basis. This is the most current and cutting edge course of any first response medical training (urban or remote) in the world.
- The General Principles of Wilderness and Rescue Medicine with an emphasis on the prevention and identification of medical emergencies, appropriate technology, and risk management.
- Patient assessment and emergency care including CPR, basic Life support, and the emergency treatment of anaphylaxis and asthma.
- Environmental Medicine including altitude illness, hypothermia and heat illness, frostbite and cold injury, lightning, submersion, and environmental toxins.
- Backcountry Medicine including the assessment and treatment of common medical problems.
- Musculoskeletal Problems including unstable and stable injuries overuse syndromes, and dislocations.
- Wound management including open fractures, lacerations, burns and blisters.
- Practical skills including splinting, bandaging, litter packaging and medical kit preparation.
- WMA International Wilderness Protocols including wound cleaning and exploration, spine injury assessment, dislocation reduction, CPR in the remote setting, and anaphylaxis and asthma.
WMAI Wilderness First Responder
Course Dates: April 12 – 18, 2024
Course Hours: 8am – 5pm
Class will be at Quail Ridge: 88 Ski Valley Rd, Taos, NM 87571
What to bring
Clothing appropriate to the weather. We will be outdoors as much as possible within the curriculum and will train snow or sunshine. We recommend a wind/waterproof jacket of some kind. The classroom can be a little chilly in the morning so you may want to bring fleece/wool/warmies/etc.
Sit Pad/Closed-cell foam/Thermarest. As a simulated patient you will frequently be sitting or laying on the ground which could be wet or muddy.
Sturdy walking shoes/boots. There might be snow/wet ground, and the scenarios and simulations may be outside. You may be required to transport patients through a variety of terrain.
Clothing that can get dirty. You will be outside and we conduct hi-fidelity simulations complete with simulated blood (and other unsavories). Expect to get a little dirty… Sim blood will eventually wash out… 🙂
One set of destructible clothing–old shirts, pants, etc. Something you do not mind getting damaged or cut. We will use this during scenarios.
Any gear you wear or carry during your daily operations. e.g. If you are a wildland firefighter, bring your PPE and pack, etc. You do not need to show up in this to class–we may incorporate it into a scenario.
Optional (but useful): Sunscreen, Sunglasses, Extra socks, Gloves, Hat (ball cap, wooly)
We are about 5-10 minutes from Taos and there are plenty of great food options close by. We will generally plan for lunch from 12:00-13:00. There will not be a fridge on-site.
Plan to bring all the snacks, drinks, etc. that you want.
I promise to:
• Comply with current New Mexico Public Health Order
• Stay home if I am feeling sick or having any symptoms of illness
• Wash or sanitize my hands frequently and be extra attentive to cleaning and hygiene standards
• Be smart and use common sense outside of class to avoid any exposure and possible spread of colds
• Have a great class focused on my personal wellness (both physical and mental). | <urn:uuid:9bcae7cf-cfdb-4729-83a6-f97c59b1d80d> | CC-MAIN-2024-10 | https://etsc.llc/product/wilderness-first-responder-april-12-18-2024-taos/ | 2024-03-01T15:24:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.906115 | 990 |
Bloating can feel like a breakout. It comes on suddenly, without warning, and you feel like everyone notices. Your stomach seems like it’s doubled in size, and more than anything you want it to go away so you can feel comfortable again. The good news is that, like breakouts, there are ways to reduce bloating both immediately and long-term by understanding what causes it.
Just like acne, one of the main causes of bloating is diet. But it’s not just caused by overeating, which does attribute to bloating; in fact, skipping meals can even be a factor.
If you’re constantly missing breakfast or lunch, your body searches for something to digest. When it is unable to find what it’s looking for, creates gas, which leads to bloating. And worse: if you’re skipping one meal in order to eat a larger one later in the day, your stomach can get overwhelmed, creating additional bloat.
One major cause is food that contains FODMAPS, which stands for “fermentable oligo-, di-, mono-saccharides and polyols.” You can see why it’s abbreviated.
FODMAPS are short-chain carbohydrates (as opposed to “complex carbohydrates) that resist being digested and are then fermented in our colon by gut bacteria. While some individuals have no problems digesting foods that contain FODMAPS, others (especially those with IBS) find that another type of gas is formed during the FODMAPS’ digestion process, leading to symptoms such as bloating, flatulence, cramping and even diarrhea. They are generally found in food that contains lactose, fructose, fructans, galactans, and polyols.
Beans, lentils, dairy + gluten
Foods high in fiber, like beans and lentils, can often cause gas and bloating, especially for people who aren’t used to eating fiber regularly. You may also want to try temporarily cutting out dairy or gluten, as both are common sensitivities that can contribute to bloating.
Salt is essential for our bodies to function as it helps with the transmission of nerve impulses, maintaining fluid balance, and even the contraction and relaxation of muscle fibers. That being said, it needs to be consumed in moderation. Too much salt in your diet can cause your body to retain more water than it needs, causing bloating.
The gas in carbonated drinks such as soda, seltzer, beer or sparkling wines actually stays in your body until it passes, meaning that it sits in your intestines (unless burped out), causing uncomfortable bloating.
IBS, or Irritable Bowel Syndrome, is one of the most commonly diagnosed digestive disorders, and bloating, along with abdominal pain, diarrhea and constipation, is one of its main symptoms. While changes in diet may help, we designed our signature DEBLOAT FOOD + PREBIOTIC to reduce the symptoms associated with IBS and other digestive issues.
Straws, gum, and too much air
Yes, straws aren’t just bad for the environment. As it turns out, using straws may actually contribute to your bloating. Swallowing too much air, whether through chewing gum, eating or drinking too quickly or using straws, allows additional air to make its way into your intestines, similar to the way that the gas from carbonated beverages would. The result? You guessed it: bloating.
If you’re experiencing regular bloating, looking into these options is definitely the right place to start, but if you are still experiencing bloating after making some of these changes, we recommend checking out our article, 6 (Unexpected) Reasons You May Be Bloated, and, of course, following up with your doctor. For immediate bloating relief, you can try out our DEBLOAT + PREBIOTIC, which works immediately to address bloating and also encourages the good bacteria in your gut to help symptoms long term.
BY: HALLEY FURLONG-MITCHELL 08/14/19 | <urn:uuid:1b619d07-7284-414b-aa6b-07c4dd028e2f> | CC-MAIN-2024-10 | https://eu.thenueco.com/blogs/journal/why-am-i-always-bloated | 2024-03-01T14:02:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.950509 | 864 |
Upgraded 1,800W MPPTStep into the sun with greater power - Boosted MPPT unleashes stronger solar potential for bigger systems and brighter futures. 1800W MPPT supports up to 2400W solar panel, allowing higher wattage panels for increased energy harvest and system design flexibility.
Up to 2,400W solar panel compatibility for full-sun performanceSupports up to 2400W of solar panel for connection to high-wattage solar panels, harnessing more energy from the sun. Store more power for greater energy independence and self-sufficiency.
Dual MPPT for maximum power generation and efficiencyDual MPPT tracks max power point of two solar arrays independently, improving efficiency, reliability and flexibility of the PV system.
The Hub 2000 can access higher power PV panels, supporting up to 2,400W. The payback cycle for the Hub 2000 is less than 3 years when used in combination with 2 AB2000's,and 2,000W of PV panels.
Hub 2000 Model: ZDHUB2000, dimensions (W x D x H): 363 × 64 × 246 mm, weight ≈ 5.2 kg;
Battery Model: ZDAB1000, dimensions (W x D x H): 350 × 200 × 187 mm, weight ≈ 11.5 kg;
Battery Model: ZDAB2000, dimensions (W x D x H): 350 × 200 × 298mm, weight ≈ 21.62 kg.
The balcony energy storage system includes solar panels, SolarFlow and micro-inverters. You can shop for PVHub and Hoymiles micro-inverters on the order page.
Solar panels often produce more power than a home needs at various points throughout the day. The excess energy is fed to the grid with no benefit to the person who generated it. SolarFlow lets you make the most of your solar panels by routing the extra energy to at-home storage so you can use it later and reduce your energy costs.
SolarFlow's compatible energy storage modules include AB1000 with 960Wh of storage and AB2000 with 1,920Wh. Up to four batteries can be stacked in any combination, for a maximum total capacity of 7,680Wh.
The Hub 2000 has two MPPTs, 900W each and 1,800W in total. In order to utilize your solar system more efficiently, we recommend connecting each MPPT in parallel to solar panels with a total power of 1,000W, to maximize yield even when the sunlight isn't as strong. Please remember, for your safety, that the voltage of the PV panels accessed by each MPPT should be between 16V and 60V, and the current should not exceed 26A.
Each of PVHub1200's MPPTs is compatible with solar panels delivering a voltage between 16V and 60V and less than 26A of current.
At 1,920Wh, AB2000 has twice the capacity of AB1000 and is smaller in size than two AB1000's stacked together. AB2000 also has an automatic self-heating function that allows it to work in ambient temperatures as low as -20°C.
Yes, your solar system can include a total of four AB1000 and/or AB2000 batteries stacked together. However, AB1000 can only operate in ambient temperatures of 0°C and above whereas AB2000 works as low as -20°C. In addition, you can only stack 4 Batteries at most.
FCC, CA65, CE, RoSH, REACH, TÜV Mark and TÜV CE
Step 1: You'll need to check your local regulations to find out how much power the balcony power station can provide to your household's circuts. Nowadays it's typically around 600W or 800W.
Step 2: We recommend choosing panels that can deliver a total of 2,000W, with 1,000W going to each MPPT.
Step 3: When choosing a battery configuration, it's ideal if the amount of energy you can store is equal to the amount of energy produced in one day.
The Zendure App lets you set the amount of power going to your home via the micro-inverter, and excess power will be distributed to storage in the AB1000 or AB2000 batteries.
If the PV power is greater than the micro inverter power set in the Zendure app, the batteries are charged. Otherwise, stored energy is discharged to cover the deficit. If your balcony power plant is equipped with both AB1000 and AB2000, the AB2000 switches on the self-heating function in cold weather from 0°C to -20°C, while the AB1000 only starts to work when the temperature rises to 0°C again.
Determining your daily energy consumption is an important step in configuring the right system for your needs. The goal is to generate more energy than you need during the day so that the surplus energy is stored and is sufficient to cover your evening consumption.
After sunset, check your energy meter and write down the reading. Then, after sunrise, take another reading and write this down. The difference between these two figures is the energy consumed. At the next sunset, read the meter again and subtract the sunrise figure to calculate the energy you used during the day.
Please keep in mind that energy usage and daylight availability fluctuate depending on the weather and the season. It may be helpful to project energy consumption for other seasons by checking the rated power consumption of your major appliances and anticipating how much more/less they will be used throughout the year. Power consumption information is often provided by the manufacturer but can also be determined using smart plugs with energy monitoring capability.
Yes, the PVHub and each storage unit are shipped in separate boxes, which may or may not be delivered at the same time. If more than seven days have passed since receiving a package, and you're still waiting for the rest of your order to arrive, please contact us.. | <urn:uuid:94458892-ec03-4217-8719-fc7948021a85> | CC-MAIN-2024-10 | https://eu.zendure.com/products/hub-2000 | 2024-03-01T14:29:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.926706 | 1,223 |
Sampierana S.p.A. collects and uses your personal data when you browse or use the online services on https://eurocomach.sampierana.com/fr/.
By personal data we mean any information that can be used to identify an individual.
The purpose of this policy is to provide you with a clear and detailed explanation of how, when and why we collect and use personal data, and it is designed to give you a simple and transparent explanation of our data protection policy, as well as to show you how to effectively exercise your rights.
This information refers only to the data processed by Sampierana S.p.A. through this website and does not concern other websites, platforms or social network pages that may be reached through links on https://eurocomach.sampierana.com/fr/: in these cases, you should always refer to the information available on the respective pages.
This information may be subject to changes and variations over time, so we invite you to regularly consult this page to be updated on the processing of personal data carried out by Sampierana.
- Who is the Data Controller?
- Who is the Data Protection Officier?
- When do you collect my data?
- What data do you process?
- For which further purposes may you use my data?
- With whom will you share my data?
- How will you process my data?
- Will my data be processed outside Europe?
- How long will you keep my data?
- Links to third party sites and social networks
- What are my rights and how can I protect my privacy?
- Can I lodge a complaint?
- Possible changes
- Who is the Data Controller?
Sampierana S.p.A., P.I. 02712200407, is the Data Controller, as it determines the means and purposes of the processing of personal data involved in the use of this website; for further information, please use these contact details:
- mail: Sampierana S.p.A., Via Leonardo da Vinci, 40, 47021, San Piero in Bagno (FC), Italy;
- e-mail: email@example.com;
- PEC: firstname.lastname@example.org.
2. Who is the Data Protection Officer?
Sampierana has appointed a Data Protection Officer whom you can contact for further information or clarification on the processing activities carried out by the Data Controller or to request assistance in exercising your rights to protect your personal data (see also par. 10 below).
To contact the Data Protection Officer, you can use the addresses indicated for the Data Controller or the following e-mail address: email@example.com.
3. When do you collect my data?
Sampierana will collect information directly provided by you:
– when you access and navigate the site;
– when you send questions or ask for advice through the dedicated sections or contacts;
– when you request assistance with our products and/or services;
– if you apply to work with us;
– if you subscribe to our newsletter service.
4. What kind of data do you process?
When you browse or use the services on the Sampierana S.p.A. website, the following types of data may be processed:
a) Navigation data
Some personal data whose transmission is implicit in the navigation on this website are acquired by the computer systems that allow its proper functioning, including but not limited to data traffic and concerning the location, weblog and other data regarding the resources you access through your device. Although this information is not collected to be associated with identified data subjects, it could allow users to be identified – by its very nature and through processing and association with data held by third parties. For example, navigation data include IP addresses or domain names of computers used by users who connect to the Site, the addresses of the resources requested, the time of the request, the method used to submit the request to the server, the size of the file obtained in reply, the numerical code indicating the status of the response given by the server and other parameters relating to the operating system and browser used.
- Purpose of the processing: allow you to browse the website safely and correctly;
- Legal basis for the processing: the legitimate interest of Sampierana S.p.A. in the proper functioning of the site and the safety of navigation, regularly balanced with the rights of the person concerned (art. 6, paragraph 1, lett. f, GDPR).
b) Request for information through the contact sections
You can contact us through the contact form, the mailto link (https://www.sampierana.com/it/sampierana-contatti/contatti/) or by using the contact details given on the site (firstname.lastname@example.org) to request information or assistance, even regarding individual products available on the Site; this implies the subsequent acquisition of the data you have communicated to us (name, surname, e-mail address such as the company you belong to, nationality and the information given in the communication) and, of course, implies that you allow us to send you any reply communications using the contact details you have given us at the time of the request.
- Purpose of processing: ensure adequate support in relation to your needs and to respond to your requests;
- Legal basis for the processing: the provision of the service you have requested (art. 6, paragraph 1, lett. b, GDPR).
c) Communications for marketing purposes in the context of legitimate interest and soft-spam
In some cases, we may use the e-mail address communicated by the user using the site (for example, in case of personal account or purchase of products or in case of requests about specific products) to send some promotional communications, even without asking the user for prior consent. This treatment will be carried out in compliance with the provisions of art. 6, lett. f), GDPR and art. 130, co. 4, d.lgs. 130/2003. You are informed of the processing activity through this information and you will always have the right to object, simply and free of charge, to such treatment: every communication sent by the Controller, in fact, contains the reference to this information and the indications on how to request the interruption of the treatment (by opt-out), by contacting the Controller or by directly selecting the appropriate link made available at the bottom of each communication.
- Purpose of the processing: to inform you about products similar to those of your previous purchase and of your possible interest;
- Legal basis: the regulatory provision of art. 130, paragraph 4, Legislative Decree no. 196/2003 that legitimizes the sending of communications concerning products or services similar to those already purchased (art. 6, paragraph 1, lett. c and f, GDPR).
The Sampierana newsletter is sent by e-mail to those who explicitly request it by filling in the form on the Site with their e-mail address and authorizing SAMPIERANA to process their personal data for the above-mentioned purpose. The service is provided only after explicit and unequivocal consent from the user (released by checking the appropriate box on the Site) and the provision of data is required only for the purpose of receiving the newsletter and any refusal will make it impossible to use the service, without further consequences.
Since the headquarters of Mailchimp are located in the USA, if you decide to activate the newsletter service you should know that your data may be transferred outside the European territory to perform this treatment. Mailchimp applies various measures to ensure that such data transfers take place safely and in compliance with European requirements (of the GDPR, in particular): more information on this is available here https://mailchimp.com/help/mailchimp-european-data-transfers/ or by contacting SAMPIERANA or directly the Mailchimp Data Protection Officer at: email@example.com.
In any case, to stop receiving the newsletter, simply select the unsubscribe link at the end of each e-mail or send a specific request to firstname.lastname@example.org. The cancellation is handled in a partially automated way, so that further newsletters may be received for a period subsequent to this request, in any case no later than 72 hours after the cancellation request, and the sending of which had been planned before the receipt of the cancellation request.
- Purpose of the processing: to send the person concerned communications via e-mail about products and services SAMPIERANA, news and updates on topics related to products sold on the site, as well as offers and promotions reserved for subscribers to the service;
- Legal basis: the consent of the person concerned (art. 6, paragraph 1, lett. a, GDPR).
What are cookies? A cookie is a small text file that stores brief information about your browsing on a particular website and is installed on your device when you log in. Each cookie contains various data (e.g., the name of the server it comes from, a numeric identifier, etc.), may remain on your system for the duration of a session (until you close your browser) or for long periods, and may contain a unique identifier.
When you visit the site again, they will be forwarded to the site that generated them (first party cookies) or to those provided by third parties able to recognize them (third party cookies).
Sampierana S.p.A. wishes to reassure you about the security of the cookies on its website: they do not damage your device in any way, but they will allow you to navigate more quickly, offering you a better experience.
What are they used for? Cookies are used for different purposes depending on their type: some are strictly necessary for the proper functioning of a Website (technical cookies), while others optimize performance to provide a better user experience or allow you to acquire statistics on the use of the Site, such as analytics cookies, or allow you to view personalized advertising, such as profiling cookies.
The Sampierana S.p.A. website uses both cookies that do not require your consent for their installation (such as technical cookies) and cookies that require your prior consent before they can be used (such as profiling cookies).
In particular, on the site can be activated:
a. Technical cookies (which do NOT require your consent):
These are cookies that are necessary for the operation of the site and allow you to access its functions (so-called navigation cookies) or authenticate yourself in the session.
There is also the use of functional cookies, which allow you to store your preferences and settings, thereby improving your browsing experience on the site.
To ensure their functionality, as a rule, these cookies are not deleted when you close the browser, however, have a fixed duration (usually up to a maximum of 2 years) and after this period is automatically deactivated. These cookies and the data they collect will in no way be used for any further purposes.
The installation of technical cookies occurs automatically after accessing the site or to activate certain features (e.g. by selecting the “remember me” option). You can always decide to disable them at any time by changing the settings of your browser: in this case, you may, however, experience some problems viewing the site.
- Purpose of the processing: to ensure the proper functioning and security of the site;
- Legal basis of the processing: the legitimate interest of Sampierana S.p.A. in the proper functioning of the site and the safety of navigation, regularly balanced with the rights of the data subject (art. 6, paragraph 1, lett. f, GDPR).
b. Anonymized analytical cookies (which do NOT require your consent)
These cookies keep track of the choices made on the site and data relating to the online navigation of users (for example, pages viewed, time spent on a page, etc.), in order to perform statistical analysis, in an anonymous and aggregate form. These tools can be used only after the expression of the user’s consent.
An exception to this rule is only in the event that the following circumstances occur
– the IP address has been duly anonymized;
– the information obtained with analytical cookies refer to a single computer resource (site, app, etc..) and are used only in an anonymous and aggregate form;
– the cookie provider does not combine the information with other processing and does not pass it on to third parties.
If these requirements are met, the complete anonymization of the data collected is guaranteed and also the cookies falling into this category can be activated without the need for user consent, precisely because the data processed cannot be linked to any identifiable user.
- Purpose of the processing: to have statistics relating to the behaviour of users on the Site, based on aggregated and anonymized data.
- Legal basis: as appropriate:
– the legitimate interest of Sampierana S.p.A. in optimizing the performance of the Site and improving the services provided through the Site, regularly balanced with the rights of the data subject (art. 6, paragraph 1, lett. f, GDPR);
c. Profiling and marketing cookies (which require your CONSENT):
Profiling cookies may include several categories, including advertising profiling, retargeting or Social cookies.
– Advertising profiling cookies: they create a user profile that allows you to view advertising content in line with the preferences expressed when browsing the site;
– Retargeting cookies: are created in order to send you advertising content related to products that you have purchased or viewed on the site and in which you have expressed interest;
– Social cookies: this site installs cookies for social network plug-ins. These cookies are managed directly by third parties and allow the display of advertisements in line with your preferences.
When you access the Site, through a special banner you will be informed of the presence of profiling and retargeting cookies and, through it, you can agree or disagree with their installation, possibly selecting the individual cookies you want to install.
At any time you can revoke the consent previously given, without affecting the ability to visit the site and enjoy its contents.
- Purpose of the processing: to analyse the user’s browsing behaviour in order to present personalized advertising;
d. Social Media Plugins
On the Site there are some buttons that refer the user to the profiles of the Controller on social networks. Only after clicking on these buttons, some cookies may be activated for marketing and profiling purposes by the third parties who manage the social networks. The Controller does not directly manage these tools, but informs you of the possibility that, by using the features of the Site, they may be activated. For more information, including on how to disable these cookies, please read the information on the processing of personal data of social networks:
- Facebook: http://www.facebook.com/policy.php
- YouTube: https://policies.google.com/privacy?hl=it
- LinkedIN: https://www.linkedin.com/legal/privacy-policy
Disabling via browser
We would like to point out that from the website http://www.youronlinechoices.com/it/ it is possible not only to acquire further information on cookies, but also to check the installation of numerous cookies on your browser/device and, where supported, also to disable them.
Commonly used browsers (e.g., Internet Explorer, Firefox, Chrome, Safari) also accept cookies by default, but this setting can be changed by the user at any time. This applies to both PCs and mobile devices such as tablets and smartphones: it is a generally and widely supported feature.
Therefore, cookies can easily be deactivated or disabled by accessing the options or preferences of the browser used and generally only third party cookies can be blocked; in general, these options will only take effect for that browser and on that device, unless options are active to unify preferences on different devices. Specific instructions can be found on the options or help page of the browser itself. Disabling technical cookies, however, may affect the full and/or proper functioning of various sites, including this Site.
As a general rule, the browsers used today
- offer a “Do not track” option, which is supported by some (but not all) websites. As a result, some websites may no longer collect certain browsing data;
- offer the option of anonymous or incognito surfing: in this way no data will be collected in the browser and no browsing history will be saved, but browsing data will still be acquired by the operator of the website visited;
- allow the deletion of all or part of the stored cookies, but on a new visit to a website they are usually installed if this possibility is not blocked.
We indicate the links to the support pages of the most popular browsers (with instructions on how to disable cookies on these browsers):
- Firefox (https://support.mozilla.org/it/kb/Attivare%20e%20disattivare%20i%20cookie);
- Microsoft Edge (http://windows.microsoft.com/it-it/internet-explorer/delete-manage-cookies#ie=ie-11);
- Safari (iOS) (https://support.apple.com/it-it/HT201265);
- Chrome (desktop: https://support.google.com/chrome/answer/95647?hl=it; Android and iOS https://support.google.com/chrome/answer/2392971?hl=it).
5. For what further purposes can you use my data?
Your personal data may also be used in order to:
- comply with legal obligations and requests from public or governmental authorities;
- manage any disputes or litigation and therefore defend the rights of Sampierana S.p.A. both in and out of court.
In such cases, the legal bases of the treatment will be:
- for point a), the fulfilment of a legal obligation (art. 6, paragraph 1, letter c, GDPR);
- for point b), the legitimate interest of the Data Controller in the protection of its rights, provided that it is adequately balanced, from time to time, with the rights of the data subject (art. 6, paragraph 1, lett. f, GDPR).
6. With whom will you share my data?
In compliance with the purposes indicated in the previous section, the staff of Sampierana S.p.A. may be assigned to process your data in order to provide you with the services, information or support requested.
Therefore, access to your personal data will be expressly authorised by the Data Controller, who, should it be necessary, may appoint the parties to whom he or she turns for the provision of services and for activities falling within his or her competence as Data Processors in accordance with articles 28 and 29 of the GDPR.
In this regard, we specify that:
– the newsletter service is provided by Mailchimp: https://mailchimp.com/legal/privacy/;
We would also like to remind you that the list of those responsible for data processing is available from the Data Controller, from whom you can request it using the contact details given above.
The user’s data will in no case be transferred to third parties except in the case in which the nature of the services rendered requires it, or in the case in which, by virtue of a legal obligation or in the presence of its legitimate interest, the Data Controller needs to communicate them to the competent jurisdictional or control authorities.
7. How will you process my data?
Your personal data will also be processed with the aid of electronic means for the time strictly necessary to achieve the purposes intended at the time of their collection.
Sampierana S.p.A. will take appropriate technical and organizational measures to prevent loss, illegal or incorrect use of data, as well as to prevent possible unauthorized access by third parties. Therefore, Sampierana S.p.A. will protect the security of your personal data, limiting the number of persons who will be allowed access to servers or databases and providing protection systems to limit the risk of cyber attacks.
8. Are my data processed outside Europe?
The data processed by Sampierana S.p.A. reside in servers located at the headquarters of Sampierana.
However, some providers of cookie services may be based in non-European countries. In these cases, the processed data will usually reside in servers located in the European territory, but in some cases there may be a communication of some data to the headquarters of the provider. In these cases, personal data will still be processed in compliance with European legislation. The transfer of data, in particular, will only take place in compliance with the provisions of Articles 45 et seq. of the GDPR. Therefore, all necessary precautions will be taken in order to ensure the most complete protection of personal data basing such transfer: a) on adequacy decisions of the third country recipients expressed by the European Commission; b) on adequate guarantees expressed by the third party recipient pursuant to art. 46 of the Regulation; c) on the adoption of corporate binding rules. These requirements are always guaranteed by Sampierana S.p.A. service providers.
Regarding the newsletter, we refer to https://mailchimp.com/legal/privacy
9. How long will you keep my data?
Sampierana S.p.A. will process your personal data for the time reasonably necessary to achieve only the purposes listed above, which can be consulted in the “What data will you process?” section, or for the conservation periods envisaged by sector regulations: for example, data relating to purchases made will be kept for the period envisaged by tax and fiscal laws and indicatively for a period of 10 years.
– the data used for sending the newsletter will be kept until your request for cancellation;
– the data used for softspam communications will be kept until your cancellation request or for two years from the last time you expressed interest in Sampierana (for example, by contacting us through the Site);
At the end of the retention period, your personal data will be deleted or irreversibly anonymized.
10. Links to third party websites and social networks
11. What are my rights and how can I protect my privacy?
In relation to your personal data and in accordance with the GDPR, Sampierana S.p.A. informs you that you have the right to request:
- access to your data;
- the modification and rectification of any errors in our databases relating to your data;
- The cancellation of your data if they are held in the absence of the legal prerequisites;
- the limitation of the processing of your data;
- opposition to the processing of your data;
- the portability of your data.
Any templates and more information are also available here: https://www.garanteprivacy.it/web/guest/home/docweb/-/docweb-display/docweb/1089924.
In the following table we explain in detail how to exercise your rights:
|HOW TO EXERCISE IT?
|you can ask:
– a confirmation about a processing on your personal data;
– to have a copy of your personal data;
– to have further information about your personal data that you cannot find in this privacy notice..
|you can ask for the rectification of incorrect or incomplete personal data.
Before rectification the data, we will verify the accuracy of the information in our archives.
|Erasure (‘right to be forgotten’)
|you can ask for the erasure of your personal data, in the following cases:
– the personal data are no longer necessary in relation to the purposes for which they were collected or otherwise processed;
– the data subject withdraws consent on which the processing is based.
– there are no legitimate grounds for the processing;
– the personal data must be erased for compliance with a legal obligation in Union or Member State law to which Sampierana S.p.A. is subject.
|Restriction of processing
|you can ask for the restriction of processing, in the following cases:
– the accuracy of the personal data has already been contested;
– the personal data are no longer needed for the purposes of the processing, but they are required by the data subject for the establishment, exercise or defence of legal claims;
After you have asked for the restriction, the data can be still used if:
– there is your consent to it;
– it appears necessary to exercise or defend from a legal claim;
– for the protection of the rights of another natural or legal person involved in the data processing.
|you can ask for a copy of your personal data in a structured, commonly used and machine-readable format.
|You can object at any time to the processing of personal data concerning you when:
• they are based on the pursuing of a legitimate interest pursued by the controller;
• your personal data are processed for direct marketing purposes, including profiling to the extent that it is related to such direct marketing.
When you object:
• to processing for direct marketing purposes, your personal data will no longer be processed for such purposes;
• in case of legitimate interest of the data controller, the processing may continue only if he demonstrates compelling legitimate grounds for the processing which override the interests, rights, and freedoms of the data subject or for the establishment, exercise or defence of legal claims.
It is possible to exercise the right of object also by automated means using technical specifications, such as those you can find on your personal account and in the e-mails, you may receive (link for cancellation).
Sampierana S.p.A. ensures that we will answer to your requests within 30 days from the receipt.
12. Can I lodge a complaint?
You have the right to lodge a complaint to a supervisory authority, if you think that Sampierana S.p.A.’ personal data processing is not compliant to GDPR or any other national law.
In Italy, the competent authority is Garante per la protezione dei dati personali, whose contact are accessible at the following page: http://www.garanteprivacy.it/.
Further information and a template to lodge a complaint are here: https://www.garanteprivacy.it/web/guest/home/docweb/-/docweb-display/docweb/4535524.
Finally, in case there are the conditions of articles 78 e 79 GDPR, you have the right to an effective judicial remedy at the competent court. | <urn:uuid:43c35e6a-4f9d-40bf-9d7a-5c133b9f1394> | CC-MAIN-2024-10 | https://eurocomach.sampierana.com/fr/cookie-policy/ | 2024-03-01T14:38:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.908043 | 5,597 |
If you ask someone whether it’s okay to steal, chances are most people would say no. This absolutist approach – stealing is wrong, no matter what – finds philosophical backing in the work of 18th century thinker Immanuel Kant, who held that there can be no exceptions to moral rules.
But things may be more nuanced than Kant suggested. We often judge the near-destitute worker who steals bread to feed their family differently to the thief who steals granny’s money to fund a lavish lifestyle. In the current cost of living crisis, for example, supermarket workers have spoken of turning a blind eye to theft by customers who are clearly struggling. New chief inspector of constabulary, Andy Cooke, has also reportedly suggested that police should use “discretion” over whether to charge those who steal so they can eat.
If we allow exceptions to moral rules, the question then becomes: Is there anything which could make it right, or excusable, to steal from a large corporation?
I am certainly not condoning any kind of theft. But the question makes for a poignant thought experiment for philosophers. Society’s perception of businesses, particularly large corporations and industries, has evolved in recent years. Consumers hold companies to a high ethical standard, expecting them to accept accountability for climate change and unethical behaviour.
Perhaps, then, it’s okay to steal from a corporation if that corporation is already stealing from us. But outside of directly defrauding customers, the idea of a company “stealing” from us is complicated.
Breaking the social contract
One way a large corporation might steal from society is by not meeting the conditions of its social contract. The social contract, an idea developed by philosophers such as Thomas Hobbes and Jean-Jacques Rousseau, refers to the tacit agreement whereby individuals or organisations give up some freedoms in order to benefit from the greater rewards of social order. For example, I tacitly agree not to hit others in order to live in a society where others are not allowed to hit me.
The social contract is most often understood in terms of the relationship between individuals and the state. However, the benefits to business of social goods and a well-functioning state – including transport, education and legal protection – are obvious.
During the pandemic (and before that, the financial crisis), the state stepped in to save private sector organisations through support funds, loans and other schemes. In return for this support, it seems the social contract for private sector organisations should demand that they create social value and make a positive contribution to society.
Standards v scandals
In recent years, scandals that have rocked the private sector are proof that the social contract is not always fulfilled. The financial crisis, car emissions, misselling around opioid pain medication, data sharing and environmental crimes are all examples.
The fallout from the 2008 financial crisis laid bare the growing imbalance between what society provided to corporations and what corporations provided to society. The recognition of this disparity led to widespread demand for change via the international Occupy anti-inequality protest movement. Ordinary citizens demanded a broader understanding of what businesses owe to society, beyond the provision of goods, services and jobs.
After Occupy, customers now recognise just how powerful their purchasing decisions can be in driving companies to do better. Tesla was the first car company to hit a market valuation of over US$1 trillion (£797 billion). Its growth has forced a huge acceleration in electric car development across other firms.
The corporate world itself also appears to be answering the demand that it do things differently. The B-Corps movement, a certification programme which aims to “make business a force for good”, started in 2006 and now has over 5,000 companies registered, covering more than 400,000 workers. Companies like Unilever, Hermes Investment, and NatWest have worked to show they are led by their social purpose. Regulators are also placing ethical demands on businesses. Part of the Bank of England’s stress test now requires banks to show how they mitigate risks around climate change.
Yet without continued consumer and government pressure, there is a risk that these corporate moves become nothing more than ethics-washing. For instance, despite being a fully certified B-Corp, the firm BrewDog still faced accusations of having a “culture of fear”. And in 2021, NatWest was found guilty of failing to stop money laundering – a failure which Mark Steward, executive director of enforcement and market oversight at the Financial Conduct Authority, said “let down the whole community”.
Exceptions to ethical rules
In my research, I’ve argued we must do more to recognise that corporations are only able to operate when society tacitly grants them a social licence. This licence is granted only on the assumption that the business will be of overall benefit to society. Firms which fail to deliver on this risk having their social licence to operate rescinded.
Intuitively (and contra Kant), ethical rules have exceptions – you can lie to the assassin who asks you for the location of their target. Given the wider understanding of what businesses owe to the societies they serve, philosophers could argue that it isn’t always immoral to steal from a corporation that breaks the social contract. Especially if that corporation breaks that contract by stealing our future from us, by failing to take steps to mitigate climate change or by undermining the fabric of society.
However, a much better approach would be to work together to clarify what businesses must do to fulfil the obligations of their social licence. Rather than stealing from corporations, we should use our powers as consumers, workers, shareholders and citizens to push private sector organisations themselves towards behaving more ethically.
Emma Borg has received funding through the British Academy 2020 Special Research Awards: Covid-19 scheme. She is Independent Advisor to the Professional Standards Committee of Her Majesty's Revenue and Customs (HMRC). | <urn:uuid:ffe74df3-082d-4fbb-966f-60569eee1c3f> | CC-MAIN-2024-10 | https://eutimes.eu/economy/is-it-wrong-to-steal-from-large-corporations-a-philosopher-debates-the-ethics/ | 2024-03-01T14:53:43Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.953114 | 1,207 |
How to keep teen athletes safe from heat illness as sports practice begins amid a brutally hot summer
High school sports practices are starting amid a brutally hot summer in much of the country. As temperatures rise, heat illnesses are becoming an increasing risk for athletes, particularly in the first few weeks of practice. We asked Susan Yeargin, a co-author of the National Athletic Trainers Association’s position statement on heat illness, to explain the risks and what coaches and players need to remember to keep kids safe.
Why are athletes particularly vulnerable to heat during the first few weeks of training?
When an athlete of any age begins to exercise or train for a sport in hot conditions, the body needs time to adapt. In a natural outdoor environment, this is called heat acclimatization.
In the first three days of heat exposure, the body hasn’t started to adapt, which is why those are the riskiest days for heat illness. Most acclimatization happens by the 10th day, but it takes about two weeks for the body to reach its peak heat acclimatization.
The most important change within the body is plasma volume expansion, giving the body more blood to help dissipate heat and supply exercising muscles. In short, it allows the cardiovascular system to work more efficiently.
The rate of sweating also increases, allowing more heat to dissipate from the body. The body increases its retention of salt, which is good because it allows for better electrolyte balance within the body to maintain hydration and keep muscles working optimally. The heart rate decreases, so there is less strain on the cardiovascular system. And the core body temperature decreases, representing a lower risk for exertional heat stroke.
But even with all of these adaptations, the body isn’t fully protected from heat illness, which is why other prevention strategies are needed.
Also, just because athletes have been training over the summer doesn’t mean they are fully adapted to heat under the conditions that a sport season imposes. The sports season brings new exercise intensity, often higher heat than earlier in the summer, and heavier equipment, like pads and helmets, and an increased pressure to perform.
At what point do temperatures start getting dangerous for young athletes?
That varies across the country. Athletes who live in milder climates should not be practicing in environmental conditions over 86.2 degrees Fahrenheit (30.1 degrees Celsius), based on wet bulb globe temperature. For those in traditionally hotter climates, like Texas, the recommended cutoff temperature for canceling practice is 92 F (32.2 C).
The risk is about more than the temperature – it’s also about humidity, sun and wind. Humidity hinders sweat evaporation, the body’s primary heat dissipation mechanism. So when humidity is high, no matter the air temperature, that creates a heat safety concern.
Athletic trainers often use wet bulb globe temperature – which takes all four of those variables into account – to determine when teams should shorten or cancel practice and how often rest and cooling breaks should be required. It’s a better gauge of risk than the heat index, which uses only air temperature and humidity.
Anyone can check their area’s projected wet bulb globe temperature using a National Weather Service website.
How can you tell when someone is suffering from heat illness?
There are several conditions that fall within the realm of “heat illnesses,” but these are the primary ones:
Heat cramps, also referred to as exercise-associated muscle cramps, are caused either by dehydration and electrolyte losses or tired muscle groups. They’re easy to spot when a muscle group tightens and knots. Heat cramps can typically be treated with rest, stretching and hydration with electrolytes. If someone is complaining of cramps but the muscles are not knotted and tight to the touch, then that person could be experiencing an emergency condition related to sickle cell trait called exertional sickling.
Heat exhaustion can occur when a person is dehydrated and exercising in warm conditions. Eventually, the body is unable send enough blood to both the working muscles and the skin for heat dissipation. It will prioritize the heat dissipation, and the person either collapses or can’t continue exercising. This should be treated by placing the person in shade or air conditioning, giving them something to drink, and cooling them with fans or cold towels. If they don’t respond quickly, they may need medical attention.
Exertional heat stroke is a medical emergency in which a person’s body temperature is over 105 F (40.6 C). Unfortunately, traditional temperature devices like oral and forehead thermometers don’t measure body temperature accurately in these situations. If a person has been exercising in warm conditions and their personality changes, they start acting weird or different or become confused, you should suspect exertional heat stroke. First responders should place the heat stroke victim in a cold water immersion tub up to their shoulders and make the water as cold as possible with ice. If that’s not available, any kind of water immersion like a baby pool, creek, tarp filled with water, or dousing should be used. EMS should be called immediately.
An important clue in all of these heat illnesses is that the person is almost always sweating. It is a myth that the person will stop sweating; this rarely happens.
What do athletic trainers recommend for keeping athletes safe in the heat, particularly in those first weeks?
Teams should follow heat acclimatization guidance to gradually increase the length of training sessions and the intensity of workouts. For example, an expert group that reviewed research on youth sports recommended always keeping training or practice sessions under two hours and only once a day in the first week. Conditioning, such as repetitive running and timed drills, should be held in an air-conditioned area or not integrated for the first two weeks.
In addition, teams should pay attention to wet bulb globe temperature tables for their part of the country and avoid exercising in the hottest part of the day, generally 10 a.m. to 6 p.m.
The National Athletic Trainers Association also recommends: using “weight charts” to help players understand how much they need to drink to stay hydrated; having on-site athletic trainers with treatment resources, such as cold-water tubs; encouraging good sleep and nutrition; and providing a safe work-to-rest ratio during conditioning and practice sessions. Breaks should be in the shade, ideally with cooling devices such as fans, misters and cold towels. If a hard or intense drill is completed, players should have an equally long break.
A buddy system is also beneficial. With a buddy, someone is more likely to notice when an athlete isn’t feeling well or is starting to act out of character and needs to be stopped for evaluation.
Susan Yeargin is affiliated with Korey Stringer Institute Medical and Science Advisory Board and the NATA Foundation Research and Pronouncements Committees. | <urn:uuid:957a6f53-e521-49f2-b147-4d74d63cd08f> | CC-MAIN-2024-10 | https://eutimes.eu/world/how-to-keep-teen-athletes-safe-from-heat-illness-as-sports-practice-begins-amid-a-brutally-hot-summer/ | 2024-03-01T15:08:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.948247 | 1,438 |
Ethnic Clutches – Zari Work on Print
9×6 inch Big Size
D Shape Frame
Golden Zari Work on Printed Fabric (Same fabric on both Sides)
Easy to fit phone of all Sizes.
Sling Chain Included
Estimated Delivery time 8-10 Working Days.
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Your email address will not be published. | <urn:uuid:a7f13fbd-a07d-45c3-8928-0cc77ed855a9> | CC-MAIN-2024-10 | https://everlastingmemories.in/mehandi-zari-sling-bag/ | 2024-03-01T13:10:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.805012 | 80 |
Chicken Little took the world by storm in 2005 by shaking his tail feathers and screaming that the sky was falling. This lovable chicken doesn’t have regularly scheduled meet and greets anymore but still visit our realm from time to time for special events.
Except where otherwise noted, content on this site is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
EveryCharacter.com is not part of The Walt Disney Company. Some parts Copyright © The Walt Disney Co. and affiliate companies. | <urn:uuid:c6d704e2-f1e7-41e0-8365-ab7b3747505a> | CC-MAIN-2024-10 | https://everycharacter.com/character/chicken-little | 2024-03-01T14:45:12Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.938044 | 107 |
Madison and Forrest were married over the holiday weekend at the gorgeous indoor/outdoor wedding venue in Downtown Nashville – The Cordelle. Madison has assisted me at many weddings in the past and it was such a JOY to let her be the center of such a beautiful day! What an incredible couple they are. CONGRATS Madison and Forrest!! | <urn:uuid:7b60378e-3ad6-4f31-b4e2-3ef7618ed090> | CC-MAIN-2024-10 | https://evinphotography.com/2023/09/madison-forrest-cordelle-wedding-sneak-peek-nashville-tn/ | 2024-03-01T15:27:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.970586 | 69 |
About the Work
Exhibition A is thrilled to unveil "Baby, These are Diamonds Not Tears," a mesmerizing edition by the artist duo Velvet Other World. A testament to their innovative spirit, this UV print radiates from a mirrored surface, framed by a meticulously laser-engraved border. The piece is exquisitely punctuated with Swarovski crystal embellishments, creating an interplay of light and texture that echoes the duo's exploration of identity and its theatrical manifestations. Josh Allen and Katrina Pisetti of Velvet Other World are celebrated for their captivating use of costume to construct alien archetypes that traverse the traditional confines of form and identity. Their artistic journey, often mapped out on charcoal and paper, ventures into the realms of the dramatic and the veiled, crafting personas that invite us to look beyond the surface, into a world where revelation and concealment dance together in a compelling visual narrative.
Velvet Other World is a collaboration between Josh Allen (b. 1995, Andover, MA) and Katrina Pisetti (b. 1996, Austin, TX). Velvet Other World studies the figure, costume, and opulence in their enchanting black-and-white charcoal universe. Seeking to transfigure their ghostly silhouettes through material ornament, Velvet Other World reconsiders the human relationship with the body and dissects the constructive and protective nature of dress. At once a fascination and critique, Velvet Other World depicts grandeur, royalty, drama, and luxury within their fairytale-like narratives. Allen received his BFA in Illustration and Printmaking, Pisetti in Printmaking, both from the Rhode Island School of Design, where the two met. Allen and Pisetti began their collaboration under the moniker Velvet Other World in 2021.
Authentication & Resale
Laser engraved signature on front, date and number laser engraved en versoAccompanied by a Certificate of Authenticity that is signed and numbered by Exhibition A.
To frame this artwork please contact email@example.com. Framed artwork is custom framed once it is ordered. Allow 3-5 weeks for framing and delivery.
All of our frames are made from sustainably sourced engineered hardwood that is manufactured in the USA. Frames are available in Black or White Matte and Walnut.
Prints are hinged to a conservation quality, acid-free and lignin-free Cellulose matboard, using acid-free polyethylene cloth tape. Each mat’s surface paper is fade and bleed resistant and is attached to a conversation quality foam-core board. Some of our work (typically those pieces with a deckled edge) is floated on the matboard with spacers to separate the artwork from the glazing.
We use museum quality .060 mm plexiglass to frame your work. It blocks 82-85% of UV rays to prevent color fading from exposure to light, protecting your art for years to come.
Our White and Black frames have a ⅞” wide flat face and are 15/16” deep. Mats are 1” wide for prints up to 8” x 10”. Mats are 2” wide for prints larger than 8” x 10”.
Our Natural and Walnut frames have a ¾” wide flat face and are 1 ⅛” deep. Mats are 1” wide for prints up to 8” x 10”. Mats are 2” wide for prints larger than 8” x 10”.
Any artwork that is floated will be placed in a frame that has a ⅝” wide flat face and is 1 5/16” deep. Work will be floated with a 1” border around it.
Shippings & Returns
Unframed work ships within 5 business days of your order. Framed artwork is custom framed once it is ordered. Please allow 2-4 weeks for framing and delivery. Need it faster? Expedited options may be available by emailing firstname.lastname@example.org. All work ships from the US. International customers are responsible for any customs, duty, or VAT charges.
If you change your mind after placing your order, please email us at email@example.com within 24 hours. We will not be able to accommodate cancellations for framed orders after that time period (as your frame will have been ordered and cut within that time period). We may not be able to accommodate your request to cancel your order for an unframed work after 24 hours if it has been packaged and processed by our fulfillment center.
We are unable to accept returns on custom framed artwork. Our general policy is that we do not accept returns. If your print arrives damaged or does not meet your expectations, you may be eligible for a replacement or return. Any issues must be reported within 5 business days of receipt by emailing firstname.lastname@example.org. | <urn:uuid:fb04c570-9b67-46e3-933e-438eeac62109> | CC-MAIN-2024-10 | https://exhibitiona.com/products/baby-these-are-diamonds-not-tears | 2024-03-01T14:12:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.929658 | 1,009 |
We envision a future where it's easy to create and spend time in infinite alternate realities that are just as compelling as our current one. We want to enable developers and creatives to build any world in which anyone can experience anything. Projects built on Existent will completely transform consumer expectation of spatial computing experiences.
The driving force behind the co-founders was a shared passion for bringing extraordinary immersive experiences to life. Fuelled by this common desire, they united with a singular purpose: provide developers with the tools to bring their own incredible worlds to existence. Our wealth of diverse professional backgrounds - theatre, gaming, engineering, allows us to connect with and cater to the wide array of creatives and developers who would utilise our platform.
This diverse foundation gives us the means to develop a platform that speaks directly to the aspirations and requirements of a multitude of creators. We strive to empower every visionary, regardless of their background, to unleash their imagination and build extraordinary VR experiences with our powerful tools. This fusion of diverse professional backgrounds provides the backbone of the company and brings a unique frisson to working at Existent. Collaborating with individuals from different disciplines sparks fresh perspectives, fuels creativity and fosters a rich exchange of ideas. | <urn:uuid:3532312b-1fc4-4d7f-a9f7-4dfd5ee30f26> | CC-MAIN-2024-10 | https://existent.com/about/ | 2024-03-01T13:45:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.93801 | 246 |
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If not, fill out the below form and let me know how I can assist you. I cannot be more excited to speak with you! | <urn:uuid:5cf9a7a3-5bea-4a38-85e1-830f1d8b2a54> | CC-MAIN-2024-10 | https://expatstraveling.com/contact/ | 2024-03-01T14:33:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.911529 | 78 |
We investigate second harmonic generation (SHG) from hexagonal periodic arrays of triangular nano-holes of aluminum using a self-consistent methodology based on the hydrodynamics-Maxwell-Bloch approach. It is shown that angular polarization patterns of the far-field second harmonic response abide to threefold symmetry constraints on tensors. When a molecular layer is added to the system and its parameters are adjusted to achieve the strong coupling regime between a localized plasmon mode and molecular excitons, Rabi splitting is observed from the occurrence of both single- and two-photon transition peaks within the SHG power spectrum. It is argued that the splitting observed for both transitions results from direct two-photon transitions between lower and upper polaritonic states of the strongly coupled system. This interpretation can be accounted by a tailored three-level quantum model, with results in agreement with the unbiased numerical approach. Our results suggest that the hybrid states formed in strongly coupled systems directly contribute to the nonlinear dynamics. This opens new directions in designing THz sources and nonlinear frequency converters.
ASJC Scopus subject areas
- General Physics and Astronomy
- Physical and Theoretical Chemistry | <urn:uuid:d3693177-8536-4ccb-8f24-d636a1c98719> | CC-MAIN-2024-10 | https://experts.azregents.edu/en/publications/second-harmonic-generation-by-strongly-coupled-exciton-plasmons-t | 2024-03-01T14:09:48Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.913695 | 241 |
This comparative biogeochemical analysis focused on the patterns and processes of aluminum cycling in two small watersheds, one in the west‐central Adirondacks of New York and the other on Cumberland Plateau of eastern Tennessee. Despite shared similarities in soil acidity, soil exchangeable aluminum concentrations, and elevated inputs of acidic deposition, the northern and southern sites exhibited strong differences in aqueous aluminum chemistry and transport. Soil and stream drainage waters in the northern watershed were more acidic, and contained higher concentrations of base cations, sulfate, nitrate, and organic carbon than waters in the southern ecosystem. Mean concentrations of biologically active labile inorganic aluminum, Ali, ranged from 17 to 46 μmol L−1 in soil solutions and stream water in the northern drainage basin, and from 0 to 2 μmol L−1 in the southern system. The major differences in aluminum chemistry and transport between the two watersheds were related to different patterns of alkalinity generation and mobile anion transport in these contrasting systems. In the northern watershed, atmospheric inputs of acidity were partially neutralized through the release of mixed cations (Ca, Al, Mg, K, and Na) from soils and detritus. Because of the high mobility of sulfate and nitrate in the northern watershed, there was significant transport of Al through the soil profile and into stream water. At the southern watershed, soil sulfate adsorption, biological retention of nitrate, and base cation release were the major sources of acid neutralizing capacity for soil drainage waters and surface waters. Because these processes resulted in both the release of alkalinity and the removal of mobile strong acid anions, concentrations of labile Al remained low throughout most of the drainage profile in the southern watershed. At the ecosystem level, results indicated that aluminum cycling at the southern site was controlled more by biotic transfers (e.g., plant uptake and litterfall), while solution transfers (e.g., soil leaching) dominated aluminum cycling at the northern site.
ASJC Scopus subject areas
- Water Science and Technology | <urn:uuid:512a26bf-1f0f-40b4-96d5-b6353485aa47> | CC-MAIN-2024-10 | https://experts.syr.edu/en/publications/a-comparative-analysis-of-aluminum-biogeochemistry-in-a-northeast | 2024-03-01T14:51:15Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.93465 | 423 |
A cryptic image has emerged online, leaving viewers intrigued and captivated as they ponder its meaning and potential significance. The photograph, found at the link below, has sparked widespread speculation and excitement among internet users.
The image in question portrays an elusive subject, with its exact origin and purpose shrouded in mystery. Its online discovery has ignited a flurry of discussions across various online platforms, with users expressing their curiosity and eagerness to uncover the truth behind this intriguing find.
Although limited information is available at present, enthusiasts have begun exploring several theories to unravel the image’s secrets. Speculations range from deciphering hidden messages within the picture itself to predicting its potential connection to a larger, undisclosed narrative.
The captivating photograph has garnered significant attention due to its enigmatic nature and the speculation surrounding it. Experts in various fields, including art, history, and cryptography, have been summoned to analyze the image in the hopes of shedding light on its purpose or hidden storytelling.
As more and more individuals become aware of this mysterious find, the quest to unlock its secrets has gained momentum. Online forums, social media platforms, and dedicated websites have become hubs for users to share their findings, theories, and interpretations – each attempt bringing us closer to potentially deciphering this intriguing riddle.
Whether the image holds the key to uncovering an unknown historical event, a hidden treasure, or perhaps an elaborate piece of contemporary art, the excitement surrounding it is undeniable. Could this be the discovery of a lifetime? Only time will tell as the online community rallies together to unveil the truth behind this captivating enigma. | <urn:uuid:75a3a340-ad2f-4487-b882-61db09a130b5> | CC-MAIN-2024-10 | https://fabiotongson.com/the-narrator-of-baldurs-gate-3-responds-to-your-hilarious-tweets/ | 2024-03-01T13:31:09Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.946001 | 321 |
SUPPORT THE FAIR HOUSING JUSTICE CENTER AND OUR FIGHT AGAINST SEGREGATED HOUSING
The Fair Housing Justice Center (FHJC) is celebrating an important anniversary: 54 years ago, in 1968, the Fair Housing Act was signed into law. In the decade prior, progress on fair housing legislation had long stalled, with efforts largely ignored and passed over by politicians. Some cities and states picked up the cause, but in the 1950’s and 60’s, there was little appetite in Congress or the White House for addressing segregated housing. In the days after Dr. Martin Luther King Jr.’s assassination, President Lyndon Johnson and a few key Senators knew they had to do something to address the protests, riots, discontent, and fury erupting in cities across the country. Housing discrimination was a top priority. In just one week, the legislation was introduced, passed, and made law.
President Lyndon Johnson signing the Fair Housing Act in 1968
The Fair Housing Act provided the tools and legal avenues to fight housing segregation. But it didn’t provide the funding. In 1969, the Fair Housing Act’s first year, HUD requested 850 employees for investigation and enforcement. Congress provided funding for just 200 across the country. The way the law is written and funded means that the only way to fight back against housing segregation is through the work of nonprofit civil rights organizations like the Fair Housing Justice Center.
While often remembered for their focus on ending Jim Crow laws in the South, Dr. King and the broader Civil Rights Movement also situated the elimination of housing discrimination nationwide as a central demand. Throughout 1966, Dr. King and the Southern Christian Leadership Conference demonstrated in Chicago to end racial segregation. All too often, demonstrators were met with violence. During a march in August that went through a white neighborhood, Dr. King, among many other marchers, was hit with a rock. After months of demonstrations, the city of Chicago made major concessions. But much of it was short lived. According to Dr. King himself, those in power quickly reneged on their promises.
Dr. Martin Luther King Jr. Speaking in Chicago, 1966
We know housing discrimination is widespread and pervasive. It can occur in different ways and at many different stages of a housing transaction. But proving housing discrimination in court takes significant time and resources. FHJC has a full-time staff working on this challenge, building cases against those who discriminate, supporting directly impacted individuals, and educating the public.
But we can only engage in this work with supporters like you. Please donate today to help us to continue pursuing our mission for open, inclusive, accessible communities for everyone. | <urn:uuid:a6555976-5a4c-4818-9338-b08cc5eab6b5> | CC-MAIN-2024-10 | https://fairhousingjustice.org/announcements/april-is-fair-housing-month/ | 2024-03-01T14:14:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.964888 | 544 |
What is that thing sticking out of the anglerfish’s head? There are additionally a whole lot of different reels that you would choose from, and a very powerful factor is that you are taking the time to find out about what your choices are so that you can find the reel that goes to work finest for you. This will hold your fishing line, and the larger fish you plan to catch, the larger, sturdier reel you will need. And if they do need it, they do not wish to pay more than they must. Or possibly, you might be getting begun in the sport and should not but certain if you are going to be critical about it and want to attempt your hand at it at first.
For somebody whos adventurous, you will need to try a water sport. These are the fundamental pieces, and upon getting them, you might be able to hit the water and start fishing. Numerous tour companies have come up with centers close to water bodies in the place these facilities are provided. Hunting knives are nice to have on you when hunting for a few reasons. Or when you desire a high-of-the-road saltwater fishing reel, you could get the Mitchell 300x spinning reel, which is an economically priced reel that is good if you are getting begun and need to try out a few completely different reels without spending a fortune. You may even choose a fishing reel that completely matches together with your fishing rod when you desire.
It can be overwhelming at first because there are so many to select from, but you should not let this get to you and keep your head and attempt to get researched on as many of them as potential. The only real concern with this reel is that it’s a bit heavy, so if you are smaller in size, you could need to get one other off grid camping reel, one that is a bit more lightweight and simpler to handle. How to choose a saltwater fishing reel doesn’t should be laborious, particularly now, not in case you make an effort to learn about the perfect picks for saltwater fishing reel as you need to to your saltwater fishing lure. One of the best-reviewed saltwater fishing reel models by far at present is the Penn Slammer 460 Spinning Reel. | <urn:uuid:0fc113ed-24db-4be0-9135-f8df83adb085> | CC-MAIN-2024-10 | https://fairvotemaine.org/quick-ways-to-be-taught-types-of-backpacks/ | 2024-03-01T15:03:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.966727 | 464 |
Falcon Engineering is a leader in green, energy-efficient building systems. Our firm has a rich history with deep roots in the Okanagan Valley and throughout British Columbia. The company has years of experience in electrical engineering, mechanical engineering and energy engineering that reaches back to the 1970s. We are dedicated to providing efficient engineering solutions to meet our client’s needs, within budget, and with due regard to operating and maintenance costs. We also pride ourselves on practicing our profession with integrity at all times and without exception.
As the largest mechanical engineering, electrical engineering and energy engineering practice in the BC interior, Falcon Engineering brings an unmatched breadth of experience. Our areas of specialized practice range from institutional and civic buildings, wineries, and light commercial facilities through to multi-family residential and single-family housing. Furthermore, we have extensive industrial process experience, including agriculture applications, agri-food processing, pharmaceutical and clean manufacturing facilities.
Falcon’s staff of 40+ includes people with a variety of backgrounds and expertise. Our design teams include engineers, technologists, hydrogeologists, and energy analysts. Our contract administration team is comprised of former contractors, HVAC service technicians, and a building automation expert. Our engineering staff are registered across Canada. | <urn:uuid:69a5259d-2055-4227-a26e-8c6a2ce05ab6> | CC-MAIN-2024-10 | https://falcon.ca/about-us | 2024-03-01T14:40:56Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.950236 | 255 |
When you choose Fallon Electrical, you'll not only receive the best electrical solutions , you'll be treated to a level of customer care and service that is second to none in the Gold Coast and the SE Queensland area. Read testimonials written by some of our happy customers here and about our service commitment to you below:
You'll be sure to appreciate the level of friendly service we provide.
As Gold Coast's largest residential and commercial electrical contractors, we have the best capacity and team to help you when you need it.
We've been providing expert electrical solutions since 1962 and are the trusted choice in thousands of other local homes and business and are confident we will provide you with the best service to become your trusted choice too.
You get to make an informed decision to choose Fallon Electrical as we provide the complete price for all work required before we start.
You won't be kept waiting for our electrician to arrive as we'll be on time with the tools and experience necessary to diagnose your issue straight away.
We are Master Electricians, providing expert electrical service for your complete peace of mind.
Experience the best in customer care and attention next time you need an electrician in the Gold Coast and the SE Queensland area and call and speak with the helpful and friendly electrical team at Fallon Electrical today. | <urn:uuid:27ac2586-f21e-4721-9b62-5b9e19f3fd4d> | CC-MAIN-2024-10 | https://fallonelectrical-goldcoast.com/recommended-gold-coast-electricians.html | 2024-03-01T14:35:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.943609 | 264 |
We are not the manufacturer, authorised distributor or authorised representative of the BELLIN S.p.A / BELLIN POMPE brand Great Britain. The private labels and part numbers shown on this website are the property of their respective owners.
BELLIN S.p.A / BELLIN POMPE
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To define the cost of BELLIN S.p.A / BELLIN POMPE 0154/C and shipment time, you can fill in a special inquiry form on our website, dispatch a list of necessary instruments by E-mail or call to the indicated phone numbers. We will be able to devise the best sales offer for you and give optimal delivery times to any city in the United Kingdom and any country in the planet. | <urn:uuid:48f96e3a-beef-430f-b355-5691422829a2> | CC-MAIN-2024-10 | https://famaga.co.uk/catalog/bellin-spa-bellin-pompe/id7270666_0154c | 2024-03-01T15:32:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.84412 | 485 |
My mother is an elderly widow. Although she owns an apartment she has been living with me and my wife for several years because she could no longer live alone or manage her affairs due to a severe deterioration in her mental health . We are short of space now as our own children need their own rooms. If both my mother’s apartment and ours are sold, we can buy a villa together with a parent’s unit. How can this be done given her situation ?By: דיאנה שאלתיאל•Published on: 19 May, 2022
Where an elderly parent has reached the stage where he/she can no longer manage his/her affairs it is possible for an adult child to ask the court to appoint him/her as the parent’s legal guardian. He/she can only act for the parent’s good and has no powers to act for his own benefit, even if his future rights from inheritance are involved. If the appointment is made then the guardian will have to apply to the court for instructions/permission to sell the parent’s property and buy part of another property. Where the court authorizes a sale of real estate within the framework of a guardianship case, it makes sure that the rights of the person lacking legal capacity are guaranteed, particularly regarding the registration of the equivalent value of that person’s rights in any real estate purchased jointly. | <urn:uuid:19636d48-d190-4661-bb30-d2ec810d6568> | CC-MAIN-2024-10 | https://family-laws.co.il/en/knowledge-base/faq/my-mother-is-an-elderly-widow-although-she-owns-an-apartment-she-has-been-living-with-me-and-my-wife-for-several-years-because-she-could-no-longer-live-alone-or-manage-her-affairs-due-to-a-severe-det/ | 2024-03-01T13:02:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.966457 | 293 |
Today’s episode of Research Like a Pro is about David Allen’s book, Getting Things done: the art of stress-free productivity and the applications to family history and genealogy research. We discuss the overview of his program and some examples of capturing, clarifying, and organizing.
Family History and Getting Things Done – by Diana at Family Locket
Getting Things Done: The Art of Stress-Free Productivity, revised edition by David Allen – affiliate link to Amazon
Study Group – more information and email list
Research Like a Pro: A Genealogist’s Guide by Diana Elder with Nicole Dyer on Amazon.com
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Check out this list of genealogy podcasts from Feedspot: Top 20 Genealogy Podcasts | <urn:uuid:e9c3f531-9e65-4119-a44e-316b43c60b6e> | CC-MAIN-2024-10 | https://familylocket.com/rlp-71-getting-things-done-part-1/ | 2024-03-01T13:39:30Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.895308 | 305 |
This week’s webcomic is unlike any of the ones I have featured previously. It’s dark, gritty, and definitely for mature audiences only. Before you read any further, let me reiterate, this comic has graphic depictions of violence and sex; if that’s not your thing, take note — this is at least rated R. Now that I have officially warned you, know that I didn’t say that to scare you off, but it’s not going to be everyone’s cup of tea. If you’ll excuse the pun, what captivated me the most about CAPTive was not the graphic nature, but rather the story.
CAPTive begins with John, the main character, committing suicide. All in all, not what one usually expects, which I also liked. The story then follows with segments from John’s life, and presumably what led up to the murder/suicide that happens in the first couple of pages. This psychology major just can’t wait to see how Mr. Severt handles the mental illness aspect, and I also can’t help but be intrigued to find out what is going on with the rest of the Parker family, as there seem to be some deep-seated issues there. I think that if you like a good psychological story, and aren’t squeamish, you should definitely check out CAPTive. Read on as the comic’s creator, Steven Severt, and I discuss CAPTive.
Kelly Melcher: Would you mind first introducing yourself?
Steven Severt: Well, my name is Steven Severt and I’m 24 years old. I live in Celina, Ohio with my wife, Amanda, and my two beautiful daughters, Morgan and Melanie. I work as an “equipment staff” for a major Honda supplier, Celina Aluminum Precision Technology, or CAPT (hence the capitalization in my comic). I don’t particularly like doing maintenance work, but I’ve been with CAPT since I left high school. I’m actually much more interested in art and criminal justice. I’ve bounced around taking online classes for criminal justice here and there, but can’t seem to get the time to get my required credits and degree. I considered art school (Joe Kubert’s in New Jersey actually) when I left high school, but it just wasn’t in the cards. I needed money, a place to live and insurance… so it was off to the plant.
Anyway, I pretty much gave up the things I enjoyed doing as I became an adult and instead got married, bought a house, and had some kids… I thought that was what people were supposed to do when they grew up. Several years later I realized that a situation like that is hopeless and that I needed to get back into doing the things I enjoy doing. So here I am restarting Rival, working on my comic and articles for the site, and still pursuing a career in criminal justice, not knowing whether or not life will ever take me down that path. Matter of fact, I recently interviewed with the U.S. Border Patrol and am currently trying to transfer to Wright State, which is a local school, to finish my degree, but I find myself wondering these days if that would get in the way of Rival and what I have going on there.
KM: Could you tell me a little more about Rival Comics?
SS: I started Rival Comics back in 2003 with some of my friends while I was still in high school. We had no idea what we were doing back then and had never launched a webcomic before, and hosting sites weren’t nearly as plentiful as they are now. My friends and I loved writing and drawing for comics, but had no idea how to get them online and decided to launch our website, which was rivalcomics.com at the time. Rival took off in ways that we had never imagined at the time (partly thanks to wonderful webdesign and promotion from Atlas Image, a then up-and-coming web design firm). We were getting attention from artists and writers, both professional and amateur, from all over. Within a short amount of time we started publishing other people’s webcomics as well as the ones we were making in house. Life was good. Sadly, we couldn’t keep up with the hype we had built because we were still amateurs ourselves, and since we were all fresh out of high school, most of the people involved wanted to go off to college, military, or wanted to start families. Naturally, the site fell apart.
I was also working full time and starting a family of my own and I let the site disappear. I thought that I’d never make a comic again, but within the last year I had the urge to get back into the game. I could not get the thought out of my head, so I started writing for a comic called Rogue Faction, which I actually started producing (the first two pages are still available on Drunk Duck). I realized a lot has changed since my last venture into webcomics, and that hosting sites were available everywhere and that anyone with a webcomic, regardless of its quality, could have it online in a matter of minutes. This only amplified my want to get the Rival site back online. I always wanted to be a publisher, not just a host, with comics that were actually worth reading. With the urge to relaunch Rival growing more and more everyday, I continued writing for RF, when a new idea popped into my head for a story based loosely around my own life. This story eventually became CAPTive, and the story that I knew I would use to relaunch the Rival site. I wrote an article that explains exactly how the idea of CAPTive came about which might interest you. It’s called “The Story Behind the Story” and is available here.
I suppose the rest is history. I relaunched the site and started building a whole new following after several years out of the webcomic game (even though I was broke and had no idea how to build a site… thank you WordPress!). My goals are the same as they ever were, but I am probably more determined than ever after seeing what has happened to webcomics since I left the scene. Rival Comics seeks to change how we view webcomics and online comic hosting by publishing high quality, regularly-updated titles for free online as well as in print (CAPTive volume 1 will actually have its first print run in another month or so). We also seek to build a strong community with our social network that is available on the site and through our Facebook page and other affiliations. Above entertaining and setting a standard for quality, we want to build a sense of belonging that is devoid on all the hosting sites that host thousands of comics from any genre or level of quality.
KM: Who do you think your target audience is for CAPTive?
SS: Target audience? Ha, anyone that takes the time to read my comic is welcome, but I think I mainly make it for my own enjoyment… it’s just an added bonus if anyone else enjoys it too. Obviously, CAPTive is not for younger readers. There are no tight-clad super-heroes or talking furry animal people, so parents might want to take note not to let their little ones flip through the pages of my comic. When I came up with the idea for CAPTive, I did so as a disgruntled, underpaid factory worker who was totally upset with how life was turning out and didn’t quite know what to do about it. CAPTive is probably really for those like me who feel they are in a place in life that they just don’t belong. I tried to make the main character easy to relate to, for a homicidal, suicidal schizophrenic. An everyday guy with an everyday name, wife, job, etc. I think that others that have hit that mediocre spot in life and just sit back and think “is this it?… this is what life’s really about??” are the ones that are going to enjoy reading CAPTive. Oh, and people that work at CAPT, naturally.
KM: You have a character with a mental disorder. What kind of research did you do beforehand?
SS: Figuring out John’s mental disorder was an interesting process. You see, I have a condition called psoriasis, which is in no way comparable to John’s condition, but it’s definitely made life harder. It’s uncomfortable and embarrassing, and it has cost me a fortune to treat over the years. Since everything in CAPTive is loosely based on something in my life, I wanted to incorporate that into the story, only heavily exaggerated to make the plight have more impact and to make the character and his struggles more interesting. I also needed a genetic disorder that was incurable and that would have impacted John from birth, which is very important to the storyline, but I really can’t spill the beans on all that right now. It also needed to be something that would cause a plethora of health problems so that I could highlight the amount of money being paid for treatment and the aggravation that comes from the failure of those treatments to produce results.
So far in the story you’ve learned that John has schizophrenia and you see him pop pills or have hallucinations on occasion. You also see John’s father struggling with John’s medical bills in the beginning of CAPTive #5. What most readers didn’t know until CAPTive #5 is that the schizophrenia is only a byproduct of his illness, Digeorge Syndrome, which can cause all sorts of problems throughout the body and mind. When I started the story, I had no idea what illness to give John, and I definitely had no idea what Digeorge Syndrome was, but I spent countless hours researching genetic diseases online (thank God for Google) until I found this disease, which fit perfectly with the story and will continue to do so in the future. There’s still a lot of this story that will be revealed that revolves around his condition.
KM: What is your long-term goal for CAPTive?
SS: I sat down and asked myself the same question recently. When it started, it was meant to be a series of short stories that I would work on between chapters of Rogue Faction, another comic I was working on at the time. I never intended it to be a huge project like it is now, and I’m still figuring out how far I want to take it. After CAPTive #5 is finished, CAPTive will be going in print, and be on sale locally as well as online, which is something I never thought I’d do with this story. I plan on releasing a new volume every time I have five short stories done, but I’m not entirely sure on how many volumes I will release. I’m having a lot of fun with it, and still have plenty of content to cover, but I would imagine I will feel like these characters stories are finished after the third volume. I definitely do not plan on running this webcomic forever… there’s only so much bad stuff you can make happen to one group of people.
KM: How would you best describe your artistic and writing style?
SS: Terrible. I’m not a writer by trade and ended up writing this story simply because it was personal to me. Oh, and because all of the people that used to write for Rival when it started in ’03 are long gone. Drawing is one of my biggest passions and always has been, but I’m not quite sure how to describe the style. You see, when I was a kid I read a lot of comics… mainly for the art. I used to try to emulate art from the Kubert brothers or Joe Madureira, but I couldn’t ever pull it off. I suppose my art style could be defined as a child’s frustrated realization that he will never be a famous comic artist because he simply doesn’t have the skills, but still makes comics anyway because it’s fun.
KM: At Fandomania we like to know: What are you a fan of?
SS: Oh, I’m a big-time nerd. I love classic super-heroes like Batman, Spider-man, the X-Men and Daredevil. I’m also huge into Star Wars (the original trilogy). LOTR is also almost as excellent as Star Wars, and I’m a total James Bond nut. | <urn:uuid:7015db55-8764-41ea-b259-0284fd10a016> | CC-MAIN-2024-10 | https://fandomania.com/webcomic-wednesday-captive/ | 2024-03-01T15:12:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.981229 | 2,669 |
“Greeting, Lightning wanderer! I hear you’re interested in discovering the latest developments in the mighty kingdgom of Lightning? Follow me, my young friend, as we descend into the valley.”
You’re a bit baffled by what just happened, but still decide to follow the strange man. “Do not worry, he tells you, looking over his shoulder. Last week was quite quiet, this will not be a long walk.”
THNDR GAMES Launches Leagues
THNDR GAMES launched a new feature called “Leagues” in their Solitaire game. Several times a day, you can compete (asynchronously) with other players in the same league as you. There are three 8 hours long rounds per day, and during each round you can play up to 3 games that will qualify for your league score. At the end of the day, depending on your ranking, you will either climb up to the next league, go down to the previous one or stay in the same.
Remember Pick n Pay? This major South African retailer made the news in November last week when they started to accept Lightning payments in some of their stores. CryptoConverted, the company powering the stores system to accept such payments, just announced that you can now pay with Lightning in all PnP South African stores!
10101 (it reads Ten-Ten-One), formerly known as Itchy Sats, just published their roadmap for their vision of self-custodial trading with Lightning DLCs. Itchy Sats already paved the way for self-custodial trading on-chain with DLCs, allowing users to engage in CFD contracts without counterparty risk, a complete game-changer! No wonder they’re now aiming at bringing those contracts to Lightning, which allows for instant settlement and facilitates contract renewing (essential for things such as perpetual futures). Such contracts also enable the creation of synthetic fiat-denominated balances inside Lightning channels, which will be the first use case explored by the team.
More Lightning x Nostr
Last week I couldn’t refrain from talking about Lightning and Nostr synergies, and I don’t really see why I should this week! On the Nostr front, Lightning news this week include:
- the opening of the merge request for Zaps, a new nostr note type representing paid Lightning invoices receipts (we already briefly talked about it last week). This spec proposition goes into more details around the specific flow of payments with Zaps:
- Sender gets the LNURL endpoint of the user they want to send money to from their nostr profile,
- Sender calls this endpoint, checks if it supports Zaps, and if so asks the endpoint to generate a Zap invoice by sending it a Zap request, which contains all the needed info to identify the user and/or the post for which money is sent. The endpoint asks the receiver’s Lightning node to generate the invoice.
- The sender pays the Zap invoice once it receives it from the endpoint. Then, the receiving Lightning node creates, signs and sends a Zap note, which indicates that the invoice has been paid. There are still on-going discussions around this new NIP (Nostr Improvements Proposals), dealing with questions such as whether to use LNURL at all, or use a new, dedicated endpoint.
- as nostr gains traction, so does spam on the network (real spam, I’m not talking about perfectly valid Bitcoin transactions that pay their share of fees). To address this (rapidly) growing issue, one of the explored mitigations is paid relays. The idea is quite simple: a nostr user will pay an upfront fee to be authorized by a specific relay to read and write data from it. If a user connects only to paid relays, they effectively only see content posted by paid users. Additionally, they can connect in write-only mode to “free” relays, so that the notes they publish can reach non-paying users. The latest version of Nostream, one of the most prominent nostr relay implementations, now allows relay runners to configure this admission fee on their instance. The relay must be connected to a payment processor to be able to generate invoices and track payments, which is an area where Zebedee can help if you’re looking into setting up your own paid relay but don’t want to go into running your own BTCPay Server or equivalent.
Wallets & Tools
Zeus v0.7.2 is out! It notably includes a Point of Sale mode for Square devices (we saw it in action last week) and support for receiving payments via NFC (sending was already possible). This last bit means that anyone can now pay you simply by tapping their Boltcard (or equivalent) on your phone. Neat!
Breez is rolling out a new update with Tor support (Android-only) and neutrino sync over HTTP. From what I understand (and I’d like to thank my friend John) for guiding me here), it probably means that there is a shared HTTP cache somewhere and that Breez applications syncing using neutrino will be able to get some of the block headers directly from the cache, instead of having to ask Breez’s Neutrino server every time.
Note that this new version is still labelled as pre-release on GitHub.
Umbrel released a long awaited feature for the LND app: the ability for users to access some advanced parameters from the graphical user interface, instead of having to manually modify a configuration file and restart LND. Users can now easily change things such as their node’s alias or colour, enable so-called wumbo channels (capacity greater than 0.16 BTC), configure channel acceptors, tweak their routing strategies, add watchtowers, and much more!
It’s very cool to see this amount of customizability in the hands of end-users. One note though, and I think it explains why the Umbrel team waited so long before releasing this feature: be careful with what you’re doing, and don’t change a settings if you don’t know what it does!
BTCPay Vulnerability Disclosed And Patched
BTCPay Server went back on a serious vulnerability that was responsibly disclosed by Antoine Riard in May 2022, and patched the same day in version 1.5.4 of the software. This vulnerability affects BTCPay Server versions 1.3.0 to v1.5.3, and allows a remote attacker to access sensitive information (such as xpub and Lightning credentials) from the web page of any publicly exposed Point of Sale app. The information could be obtained simply by looking at the web page HTML source, which is accessible from any regular browser.
If you’re running one of the affected versions of BTCPay Server and exposing Point of Sale apps, it is highly recommended to upgrade immediately to at least v1.5.4.
Specs & Implems
LN Spec Meeting Recap
It’s probably going to be a recurrent part of Latest Strikes: Lucas Ferreira wrote again a very nice and clear digest of last week’s LN Specification meeting1. I’ll let you read it yourself because it is already amazingly concise, but the main item I take out from this thread is route blinding implementations in Core Lightning and Éclair being finally interoperable, although interoperability is still to be fully tested.
“Un nouveau peuple est arrivé
Qui érige partout des statues
Et nos belles vallées
Autrefois si bien tenues
S’en trouvent bien défigurées.”
Je regarde l’homme d’un oeil mauvais
Le tonnerre est dans mes lèvres:
“Qui es-tu, toi, pour appeler ces vallées tiennes ?
Les terrasses que tu ériges sont utiles à ton agriculture
Alors tu en quadrilles la terre. Vaurien !
Ce nouveau peuple n’a cure de tes cultures - il a la sienne
Et dans mille ans encore on en verra l’étain.”
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If you enjoyed this recap, you can show your appreciation by throwing a few coins to fanis @ lnmarkets.com, by scanning or clicking the QR code.
LN Spec Meeting are public meetings between developers of all the Lightning Network implementations, held over an IRC chat and a Jitsi conference call. They aim at syncing the different teams’ progress and priorities, as well as discussing modifications or additions to the common Lightning specification. ↩︎ | <urn:uuid:305c4423-9db0-4b61-a20d-999c8b97b31a> | CC-MAIN-2024-10 | https://fanismichalakis.fr/posts/latest-strikes-22/?ref=blog.lnmarkets.com | 2024-03-01T14:37:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.907864 | 1,919 |
MEETING DAY CHANGE: This month’s Fannin County Republican Party meeting will be at 6 PM on the SECOND Monday, November 13, at the Conservative Grounds Cafe, 138 Fauna Lane, Morganton, GA. The program will honor veterans, and Fire Chief Larry Thomas will
Write The Vote Election Integrity Summit This Saturday, some of Georgia’s election integrity experts will be meeting at White Path Farms in Ellijay. Speakers will include GA voter list analyst Kim Brooks, Mountain Patriot Bob Coovert, and Garland Favorito of VoterGA.
At last night’s meeting, the Fannin County School Superintendent, the Chief Operations and Academic Officers, and the School Board Chair and Vice Chair all provided information on how important the E-SPLOST funds are for providing students with future career opportunities while reducing | <urn:uuid:72a4c729-ed1d-4ecd-abc4-295b95b19c0f> | CC-MAIN-2024-10 | https://fannincountygop.com/news/3/ | 2024-03-01T13:42:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.879806 | 173 |
Sophia & William Saddle Bar Stools
This is our brand new bar stool, a great way to provide you with comfort and relaxation. These stools are made of solid wood construction that will give you years of durable use.
Product Dimension: L 19.7″ x W 12.6″ x H 24″
Soft sponge, covered by vintage lacquered feet linen fabric
Ergonomic saddle-shaped design, consistent with the contour of your hip.
Made of high-quality material so you can use it for a long time. With reinforced construction, sturdy wooden legs will bring you a reliable using experience for its stability.
The high-density foam seat and sturdy footrest will provide you with all-day comfort.
Easy To Assemble:
Easy to clean, easy to assemble. All necessary hardware and instructions are included in the package for better assemble.
Perfect After-Sales Service:
We pack these barstools as carefully as we can, so just read our user manual carefully and assemble it, if there is any part missing or damaged during shipping, or any problems with assembly, please feel free to contact us, 24 hours service for you.
Comfortable & Relaxed: These saddle stools are filled with high-density sponges to provide a more comfortable sitting experience. The top of the seat is covered with high quality linen fabric, which makes the stool look very textured .(NOTE: These bar stools are sent in two packages and may arrive at different times!)
Stable and Solid Wood Legs: Our saddle stool legs are made of durable solid wood that will last you for years and carry up to 300 pounds. These stools have non-slip pads on the soles of the feet to prevent the floor from being scratched.
Ergonomic Design: The saddle stool conforms to the shape of your buttock and stays safe at all times without worrying about slipping off the seat. Our 24-inch stools are designed for high bars. Four built-in pedals under the seat release the feet and provide adequate safety and stability.
Occasions: The elegant yet minimal backless design makes it ideal for the home, kitchen, bar, but versatile enough to serve as additional seating in just about any room of the house.
Product Dimension: Seat dimension: 19.7″L x 12.6″W. Stool height: 24″. Load capacity: 300lbs. All necessary hardware and instructions are included in the package. If you have any problems, please feel free to contact us. | <urn:uuid:7079f863-56b8-46f2-9230-15af3bd1e1f6> | CC-MAIN-2024-10 | https://farmhousetouches.com/product/sophia-william-counter-height-bar-stools-set-of-3-saddle-stools-with-sturdy-wooden-legs-24-vintage-lacquered-feet-linen-seat-dining-bar-stoolscounter-island-upholstered-stoolscreamy-white/ | 2024-03-01T13:54:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.933975 | 524 |
Pairing different types of pasta with suitable recipes or sauces doesn’t have to be a mystery. Understanding the variety of pasta available can help you create incredibly satisfying pasta dishes. Let’s explore some popular types of pasta and when to use each.
While there isn’t necessarily a “wrong” choice when using a specific type of pasta in a recipe, you may find that particular pasta shapes or types work better with certain dishes. For example, elbow macaroni, which absorbs oozy cheese in creamy mac ‘n’ cheese, might be less effective when served with a thick, chunky tomato sauce.
As you gain more experience cooking and experimenting with pasta, you’ll be able to determine which types of sauces or preparation methods are most suitable for each type. To get you started, here is a primer on 20 common types of pasta and when to use them.
What are the four health benefits of pasta?
Pasta offers numerous health benefits and can serve as a nutritious foundation for a satisfying meal. Here’s why:
Pasta, a carbohydrate-rich food, provides glucose, essential fuel for your brain and muscles. Unlike refined and processed carbohydrates, pasta releases energy slowly and steadily, preventing the energy spikes associated with simple sugars.
Low Sodium and Cholesterol-Free
For those concerned about their cholesterol levels, pasta is an excellent choice as it is low in sodium and cholesterol-free. Enriched varieties of pasta also contain essential nutrients like iron and B vitamins.
Enriched pasta is fortified with folic acid, which is particularly important for women of childbearing age. A serving of dry pasta supplies approximately 100 micrograms of folic acid, fulfilling 25% of the recommended daily intake.
Pasta is an integral part of a well-balanced diet. The Australian Government guidelines suggest that 35% of our daily calorie intake should come from complex carbohydrates like pasta. Combining pasta with lean protein and vegetables creates a complete meal that helps you achieve your dietary goals.
What are the 19 types of pasta?
|Type of Pasta
|Thick, spaghetti-like noodles with a hole in the center. Excellent for holding onto sauces in pasta dishes and noodle soups.
|Pasta dishes, noodle soups
|Large tube-shaped pasta can be filled with various ingredients like spinach and ricotta. Great for baked dishes.
|Spiral-shaped hollow noodles resembling two macaroni noodles fused together. Perfect for macaroni and cheese as the sauce gets inside and wraps around the surface.
|Macaroni and cheese
|Small, thimble-shaped pasta is ideal for soups like beef and barley or pasta salads.
|Soups, pasta salads
|Bow tie-shaped pasta that works well with cream- and tomato-based sauces. Varieties of green, white, and red can represent the Italian flag.
|Cream- and tomato-based sauces
|Thick, flat ribbon strands made from flour and egg, commonly used in fettuccini alfredo.
|Spiral-shaped pasta that holds on well to dressings and sauces. Suitable for pasta salads or dishes with heavier meat or tomato sauce.
|Pasta salads, meat or tomato sauce dishes
|Heavier pasta has flour, egg, potato, cheese, or cornmeal. It can be enjoyed in soup or tossed in olive oil and herbs.
|Soup, standalone or tossed in olive oil
|Long, narrow, flat pasta similar to spaghetti but broader. Works well with heartier sauces compared to traditional spaghetti.
|Elbow-shaped pasta is commonly used in macaroni and cheese but is also suitable for soups, stir-fries, and pasta salads.
|Macaroni and cheese, soups, stir-fries, pasta salads
|Dome-shaped pasta that scoops up cream sauces well. It works with any sauce, but each bite is sauce-heavy.
|Rice-like short-cut pasta is used in orzo salads and vegetable soups—a good source of B vitamins.
|Orzo salads, vegetable soups
|Thick, flat pasta suitable for wealthy and heavy meat sauces like Bolognese. It can withstand any sauce or meat without breaking or tearing.
|Rich meat sauces
|Tube-shaped pasta with angled ends that catches and soaks up delicious sauces well. It is ideal for meaty marinara or cream sauce.
|Meaty marinara or cream sauce
|Tube-shaped pasta is similar to penne but more extensive and without angled ends. It handles heartier sauces well and is excellent for baked pasta.
|Heartier sauces, baked pasta
|Petite wagon wheel-shaped pasta, or wagon wheels, is often found in children’s soups and dishes.
|Children’s soups, pasta dishes
|Flat egg noodles are similar to fettuccini but made with egg pasta dough. Traditionally used in meat sauces, it pairs well with seafood and vegetable-heavy dishes.
|Meat sauces, seafood dishes, vegetable-heavy dishes
|Thin pasta resembling angel hair pasta that works well with light sauces. Narrower in the United States compared to traditional spaghetti in Italy.
|Hollow and round pasta without surface ridges is commonly used in baked pasta and casseroles due to its smooth texture and ability to withstand high heat.
|Baked pasta, casseroles
The most popular types of pasta and how to use them
Bucatini is a type of pasta that originated in Italy. It is similar to spaghetti but has a hole running through the center. The name “bucatini” comes from the Italian word for “hole”. It is made from hard durum wheat flour and water and has a length of 25-30 cm with a diameter of 3 mm.
Bucatini is commonly served in Italian cuisine with sauces such as buttery, guanciale (cured meat), vegetables, cheese, eggs, anchovies, or sardines. One popular dish is bucatini all amatriciana, made with guanciale and served with a tomato-based sauce.
Bucatini can also be used as a biodegradable drinking straw when it is raw.
The pasta dough is extruded through a machine with tiny circular perforations to make bucatini, creating long tubes. These tubes are then trimmed to the desired length and can be cooked fresh or dried.
If making bucatini at home, handling the pasta gently is essential to avoid closing the hole in the middle before eating. The average cooking time for bucatini is nine minutes.
Bucatini is a versatile pasta that can be enjoyed with various delicious sauces in Italian cuisine.
Cannelloni is a type of pasta dish in Italian cuisine. It consists of cylindrical pasta shells filled with spinach, ricotta, or minced beef.
The filled shells are then baked and topped with tomato sauce. This dish is also popular in Catalan cuisine, where it is known as cantons and traditionally eaten on Saint Stephen’s Day.
The term “cannelloni” emerged in the early 20th century, although references to stuffed pasta can be traced back to 1770. In the United States, manicotti is the equivalent of cannelloni but may also refer to the baked dish.
The main difference is that cannelloni uses pasta sheets wrapped around the filling, while manicotti is made from machine-extruded cylinders filled from one end.
Cavatappi is a type of macaroni pasta with a spiral tube shape resembling corkscrews. It is known by various names such as cellentani, amori, serpentine, spiral, tortellini, Castiglione, or scooby doo.
It should not be confused with fusilli, another pasta shape often called “corkscrew pasta.” Fusilli is a twisted flat pasta, while cavatappi has a hollow tube shape.
Cavatappi is typically grooved or ridged on its surface. This pasta is made without eggs and can be yellow or colored with vegetables or food coloring, such as green or red. It is versatile and can be used in various dishes, including salads, soups, and casseroles.
Ditalini, or tubettini, is a type of pasta resembling small tubes. It is sometimes called “thimble-sized” or “very short macaroni.”
Originating from Apulia, Italy, ditalini and other short-cut pasta varieties became popular during the industrial age. Today, ditalini is widely produced and commonly used in Sicilian cuisine.
Ditalini is utilized in various pasta dishes, including the famous pasta e fagioli (pasta and beans). In Sicilian cuisine, it is a critical ingredient in dishes like pasta with ricotta cheese and pasta chi broccoli ‘rriminati, a pasta and broccoli dish.
Due to its small size, ditalini is often preferred for soups as it can easily fit on a spoon. Additionally, it can be used in pasta salads.
Farfalle, also known as bow-tie or butterfly pasta, is an Italian pasta dating back to the 16th century. It has a distinctive bow-tie shape and can be enjoyed with various sauces, but cream and tomato are particularly well-suited.
Adding ingredients like beetroot, spinach, or cuttlefish ink to the dough, Farfalle can come in different colors, such as red, green, and black. It is often sold in green, white, and red, reminiscent of the Italian flag.
Fettuccine is a type of pasta popular in Roman cuisine. It is a flat, thick pasta traditionally made of egg and flour. It is broader than tagliatelle and can be made with spinach.
Fettuccine is often eaten with beef or chicken ragù. One famous dish is fettuccine Alfredo, which became popular in the mid-20th century and is a cornerstone of Italian-American cuisine. Fettuccine can be made fresh or bought dried in stores.
Fusilli is a pasta type known for its unique corkscrew or spiral shapes. It is also sometimes referred to as rotini. Alongside the traditional plain and whole wheat versions, fusilli can be made in various colors by incorporating different ingredients into the dough.
These additional ingredients enhance the visual appeal and impart distinct flavors. For instance, red fusilli can be achieved by adding beetroot or tomato, while green fusilli can be made using spinach. Another interesting variation is black fusilli, which incorporates cuttlefish ink into the dough.
Gnocchi is a type of pasta in Italian cuisine. They are small lumps of dough made from wheat flour, egg, salt, and potato.
Variations of gnocchi include semolina flour, cheese, breadcrumbs, cornmeal, and herbs. Gnocchi are typically boiled in salted water and then served with various sauces.
They are commonly enjoyed as a first course or as a side dish. Gnocchi can be homemade, bought from specialty stores, or produced commercially.
They can be served with melted butter, sage, pesto, or other sauces. Some variations of gnocchi are made by pressing the dough through a sieve or a perforated spoon.
Linguine is an Italian pasta that is similar to fettuccine and trenette. It has an elliptical shape and is about 4 millimeters wide, more comprehensive than spaghetti but not as wide as fettuccine.
The name linguine means “little tongues” in Italian and is traditionally served with sauces like pesto. However, tomato and fish-based sauces have also become popular choices.
Linguine is available in white flour and whole-wheat versions, although it was initially made with durum wheat. It originated in Italy, specifically in Genoa, and is considered a more traditional pasta. National Linguine Day is celebrated on September 15 annually in the United States.
Macaroni is a type of dry pasta shaped like narrow tubes. It’s made from durum wheat and often cut into short lengths. Commercially produced through large-scale extrusion, the curved shape is achieved by varying extrusion speeds.
Elbow macaroni is commonly used in macaroni and cheese recipes. In Italy, “maccheroni” refers to various pasta shapes, including straight and tubular types. In the US, federal regulations define dried pasta shapes as “macaroni products.”
Orecchiette is a type of pasta from Apulia, Italy. Its name comes from its shape, which resembles a small ear. Orecchiette has a slight dome shape with a rough surface.
They are made with durum wheat and water; eggs are rarely used. The dough is rolled and cut into cubes, then pressed with a knife to create a curled shape.
Orzo is a type of short-cut pasta that is shaped like a large grain of rice. It is commonly made from flour, but it can also be made from whole grain or semolina. It is called orzo in North America, but the word usually refers to barley in Italy.
Orzo can be served alone in soup as part of a salad, pilaf, giouvetsi, or baked in a casserole. It can also be colored using ingredients like saffron, chilies, or black beans to create different-colored pasta.
Pappardelle, derived from the Italian word “pappare,” meaning “to gobble up,” is a type of pasta originating from the Tuscan region.
It is characterized by its extensive, broad, and flat shape, similar to wide fettuccine. Fresh pappardelle typically measures two to three centimeters (3/4 – 1 inch) in width and may have fluted edges, while dried egg pappardelle has straight sides.
Penne is a type of pasta with cylinder-shaped pieces cut at an angle. It is made from wheat flour and is named after the Italian word for feather.
Penne was created in 1865 by Giovanni Battista Capurro, who patented a machine that cut fresh pasta into a pen shape without crushing it.
There are two main variants of penne in Italy: penne lisce (smooth) and penne rigate (furrowed).
Penne is commonly cooked al dente and is well-suited for various sauces, such as pesto, marinara, or arrabbiata. It has been featured in Italian movies like La Grande Bouffe and Roma.
Rigatoni is a type of pasta originating in Italy. It is more significant than penne and ziti and sometimes slightly curved. Rigatoni has ridges down its length, sometimes spiraling around the tube. Unlike penne, rigatoni has square ends.
The word “rigatoni” comes from the Italian word “rigato,” meaning “ridged” or “lined.” Rigatoni is widespread in southern and central Italy, particularly in Sicily, due to its ridges that provide better surfaces for sauces and grated cheese.
Rotelle is a pasta variety that resembles wheels with spokes, similar to fiori. The name comes from the Italian word for a small wheel. In Italy, they are also known as “route,” In the US, they are commonly called “wagon wheels.”
Tagliatelle is pasta from Italy, specifically from the Emilia-Romagna and Marche regions. It is similar in shape to fettuccine and is typically about 6 mm wide.
Tagliatelle is commonly served with various sauces, the classic being meat or Bolognese. The traditional recipe for tagliatelle calls for one egg for every hundred grams of flour.
The term “tagliatelle” dates back to the Renaissance and has been mentioned in various historical documents. The pasta has a porous and rough texture, making it perfect for thick sauces, particularly beef, veal, or pork.
However, vegetarian options are also available, such as dishes with breadcrumbs and nuts, eggs and cheese, or simply tomatoes and basil.
Vermicelli is a type of pasta that is round and similar to spaghetti. It is typically thinner in English-speaking regions but thicker in Italy. The term “vermicelli” is also used to refer to thin noodles from Asia, such as angel hair pasta or capellini in Vietnam.
Ziti is a pasta originating from Southern Italy, specifically Campania and Sicily. It is shaped into long, wide tubes about 25 cm (9.8 inches). Ziti is often broken into smaller pieces before cooking; it is similar to bucatini but is thicker.
The term “ziti” comes from the Sicilian words “zita” and “zitu,” meaning “bride” and “groom” respectively. In the TV show The Sopranos, the phrase “box of ziti” is used as a metaphor for one thousand dollars.
Ziti is commonly used in dishes like pasta alla Norma and is traditionally served at wedding feasts in Sicily. There is also a thicker version called zitoni or zitone, which falls between ziti and rigatoni in size.
I recommend visiting Farm to Palms to explore and purchase various pasta types for your culinary adventures. From traditional favorites like penne and linguine to unique options like bucatini and pappardelle, Farm to Palms has everything you need to create delicious pasta dishes at home. With such a diverse selection, you can find the perfect pasta for any recipe or sauce you have in mind. Happy cooking! | <urn:uuid:18b3f9f8-8ef5-4a68-9bb0-dec6ca1cffb2> | CC-MAIN-2024-10 | https://farmtopalms.com/guide-to-different-types-of-pasta-and-their-best-uses-health-benefits-of-pasta/ | 2024-03-01T13:05:10Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.942416 | 3,790 |
Avocados have become incredibly popular in recent years, and it’s not hard to see why. These versatile fruits (yes, they are fruits!) have a creamy texture that adds a delicious touch to salads and sandwiches. But avocados offer more than just a tasty addition to your meals – they also provide a wide range of nutritional benefits that can contribute to your overall health and well-being.
So, what exactly makes avocados so nutritious? For starters, they are packed with healthy fats, specifically monounsaturated fats. These fats help reduce harmful cholesterol levels and promote heart health. Avocados are also a great source of dietary fiber, which can aid digestion and help you feel complete for extended periods.
But that’s not all – avocados are also rich in vitamins and minerals. They contain high levels of vitamins K, C, E, and B vitamins. These vitamins play a crucial role in supporting your immune system, promoting healthy skin, and aiding in the production of red blood cells.
In addition to their nutritional value, avocados are surprisingly easy to grow at home. Whether you have a large backyard or just a tiny balcony, you can cultivate your avocado tree and enjoy fresh avocados all year round. Growing avocados from seed requires patience and a little care, but the rewards are well worth it.
Let’s address the age-old question: Is an avocado a fruit or a vegetable? Despite its savory taste and culinary uses, avocados are technically considered fruits. This is because they develop from the ovary of a flowering plant and contain a seed. So the next time you’re enjoying avocado toast or whipping up some guacamole, remember you’re indulging in the goodness of fruit!
What is an Avocado?
Avocado, a genuinely one-of-a-kind fruit, belongs to the remarkable flowering plant family known as Lauraceae. With its vibrant green skin and succulent flesh, this fruit has various shapes, from pear-shaped to egg-shaped or even perfectly spherical.
Inside the avocado, you’ll discover a solitary large seed encompassed by a luscious, creamy, yellowish pulp. It’s no wonder avocados have earned the nickname “alligator pears” due to their rough skin and distinct pear-like appearance.
While avocados originally hail from Central America and Mexico, these fantastic fruits can now be found thriving in tropical climates all across the globe. Avocados have genuinely made themselves at home from various parts of South America to Africa, Australia, and Southeast Asia.
In recent years, avocados have experienced a surge in popularity, and it’s not difficult to understand why. These nutrient-packed wonders offer many health benefits and are incredibly versatile in the culinary world. Whether you’re whipping up a batch of delectable guacamole or indulging in trendy avocado toast, avocados are a delicious and nutritious addition to any meal.
What’s the difference between fruits and vegetables?
Before we answer the question “Is avocado a fruit or vegetable?”, it’s essential to understand the difference between fruits and vegetables. There are two forms of classifications: botanical and culinary. However, a single plant product can be classified as a fruit in one category and a vegetable in another.
To be classified as a botanical fruit, the item must contain a seed and develop from the flower of a plant. Examples of fruits include plums, apples, and grapes. On the other hand, any other edible part of a plant, such as leaves, stems, and roots, are considered vegetables. Examples of vegetables include spinach (leaves), celery (arrests), and carrots (seeds). The distinction seems straightforward, but when it comes to classifying in cooking, it’s all about taste. Fruits are known for their sweet or tart flavor and are commonly used in sauces or desserts. Vegetables taste savory and are often used in side dishes or as the main course.
There are exceptions to these rules. For instance, bell peppers are technically fruits because they contain seeds and grow from flowers. Some bell peppers may even taste sweet when eaten raw. However, in terms of cuisine, they are considered vegetables and can be stuffed with rice and beef or used as a crunchy addition to salads or stir-fries.
Is Avocado a Fruit or Vegetable?
Avocado, a beloved food often found in salads, sandwiches, and guacamole, has sparked a common question among many curious individuals: Is it a fruit or a vegetable? The answer to this query lies in the realm of botany. While most people assume avocados are vegetables due to their savory taste and culinary uses, they are, in fact, fruits. Specifically, avocados are classified as a type of berry known as a drupe. This classification places them in the same category as other fruits like peaches, plums, and cherries. Despite their creamy texture and mild flavor, avocados possess characteristics that align with the botanical definition of a fruit. They develop from the fertilized ovary of an avocado flower and contain a single seed, further solidifying their fruit status. So, the next time you ponder whether avocados are fruits or vegetables, rest assured that they are indeed delicious, versatile, and oh-so-nutritious!
What fruit family is avocado in?
Avocado is not just a fruit, but it is also considered a berry. To be classified as a berry, a fleshy fruit must come from an individual flower with at least one seed, although most berries have more than one. The seed of an avocado is the pit found at its center. In a suitable climate, you can grow an avocado tree from this seed, but unfortunately, avocados are not ideal for indoor fruit tree cultivation.
All avocados share these berry-like characteristics, although they vary in size from as small as chicken eggs to as large as four pounds. Some ripe avocados are green, while others have a dark purple color. The most common avocado in the United States is the Hass avocado, a delicious hybrid of Mexican and Guatemalan avocados. It is no surprise that both Mexico and Guatemala are known for their excellent guacamole.
Nutritional Benefits of Eating Avocados
Avocados are a nutritional powerhouse packed with vitamins A, C, and E, potassium, and fiber. They can reduce inflammation and improve digestion due to their high fiber content. Additionally, the healthy fats in avocados promote heart health when consumed in moderation. Enjoy the benefits of avocados for a healthier you!
How to Tell When Avocado is Ripe
The best way to determine if an avocado is ripe and ready for harvesting is by gently squeezing it. If the avocado has a little give when pressed, it is likely ripe and ready to be enjoyed. Another indicator of ripeness is a slight color change, as unripe avocados are typically greenish-yellow, and ripe avocados tend to be dark purple or black, indicating that the oils inside have developed, resulting in a creamy texture that avocados are known for.
Avocados are a genuinely unique food that can be enjoyed in various ways, as they can be classified as both a fruit and a vegetable, depending on how they are utilized in different dishes and recipes.
Now, let’s delve into the numerous nutritional benefits of consuming avocados.
Nutritional Benefits of Eating Avocados
Avocados, a nutrient-dense fruit with numerous health benefits, is a powerhouse of essential vitamins and minerals. Packed with a plethora of nutrients like vitamin K, folate, vitamin C, potassium, vitamin B6, and more, avocados are a must-have addition to your diet.
The presence of healthy fats in avocados is particularly noteworthy as they can help reduce cholesterol levels and improve heart health. But that’s not all! Avocados also play a vital role in providing the body with essential nutrients.
Take vitamin K, for instance. This nutrient is crucial for blood clotting and bone metabolism. Surprisingly, one avocado alone contains approximately 25% of the recommended daily vitamin K intake, ensuring you meet your body’s needs.
Folate, another essential nutrient found in avocados, is responsible for forming red blood cells in the body. It holds immense importance, especially for pregnant women, as it ensures proper development of their baby’s brain and spinal cord. Remarkably, a single avocado provides about 20% of the recommended daily intake of folate for adults.
Vitamin C, an antioxidant that shields cells from damage caused by free radicals, is also abundantly present in avocados. Consuming just half a cup of avocado can fulfill about 17% of your daily vitamin C requirement. This nutrient helps protect our cells from environmental pollutants and aids in maintaining optimal health.
Potassium, another valuable mineral found in avocados, is crucial in maintaining the fluid balance in our body’s tissues and organs. Additionally, it regulates nerve signals between muscles and nerves, ensuring smooth movement coordination. Astonishingly, an average-sized avocado contains approximately 15% of your required daily potassium per serving size.
Vitamin B6, often associated with energy production, aids in converting carbohydrates into glucose. This glucose fuels our bodies to perform everyday tasks like walking or thinking clearly. Moreover, vitamin B6 also regulates mood swings by influencing hormones such as serotonin and dopamine. An average-sized avocado contains about 10% of the recommended daily intake of vitamin B6 per serving size.
With such an impressive nutritional profile, including avocados in your diet is a wise choice. These fruits provide you with a wide range of essential vitamins and minerals vital for your overall well-being.
Now that we have explored avocados’ various health benefits let’s delve into the fascinating world of growing these nutritious fruits right in the comfort of your home.
Why is an avocado a fruit and not a vegetable?
The reason avocados are considered a fruit is due to the presence of a seed enclosed within the pericarp, composed of three distinctive layers. Among these layers, one is the luscious, consumable layer that classifies avocados as a fruit. Regarding fleshy fruits, there are two main classifications: drupes and berries. In the case of avocados, they are categorized as berries since they possess the desirable fleshy edible layer. This unique characteristic sets avocados apart and solidifies their place within the berry category.
Why is avocado a vegetable?
According to botanists, avocados are indeed classified as fruits. However, it is interesting that vegetables are often designated for nutritional and culinary reasons, a classification even recognized by the United States Department of Agriculture (USDA). This unique categorization stems from the fact that while avocados are biologically fruits, their nutritional composition aligns more closely with that of vegetables. Therefore, their kitchen versatility and distinct nutrient profile have led to this intriguing labeling discrepancy.
Why is avocado a super fruit?
Avocado is a superfood due to its abundance of essential nutrients and antioxidants. Not only does it contain folic acid, Omega 3, magnesium, potassium, lutein, and fiber, but it is also a rich source of vitamins A, C, D, E, K, and various B Group vitamins. With such a wide range of beneficial compounds, avocado is a nutritional powerhouse.
Why can only humans eat avocado?
Avocado pits, also known as seeds, are endowed with a relatively minuscule quantity of the fungicidal toxin persin. This toxin is found within the outer layer, commonly referred to as the skin, as well as the bark and leaves of the avocado tree. It is due to this particular toxin that animals are unable to indulge in the consumption of avocados. Remarkably, analogous to the cyanide content in apples, the avocado pits only harbor a petite dose of the toxin.
When should I eat avocado, morning or night?
There is no specific time to eat avocado, as it can be enjoyed at any point in the day. It serves as a delicious and nutritious addition to any meal. Consuming avocado during the day offers a range of advantages, such as enhanced blood flow and lower blood sugar levels. Additionally, it aids in keeping your calorie intake under control. On the other hand, eating avocado at night can contribute to a better night’s sleep.
How many avocados per day?
To fully enjoy the numerous health advantages of avocados, consuming one-half to one whole avocado daily is recommended. Indulging in more than one avocado per day typically has no significant adverse effects; however, it is essential to note that avocados’ high-fat content might lead to minor digestive unease. Therefore, one should be mindful of tolerance to ensure optimal well-being.
What are the five health benefits of avocados?
- Avocados are nutritionally rich. Avocados are an example of nutrient-dense food, with half the fruit counting towards your five-a-day.
- It may support heart health.
- It may help to lower cholesterol.
- It may help to regulate appetite.
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In the game of slot, a symbol on a payline must line up with other symbols to form a winning combination. These combinations can result in either free spins, jackpots, or other types of bonus features. The payouts of these features can be quite large, and they are often one of the reasons that players choose to play slot machines over other casino games. Depending on the game, players can also choose to bet on specific paylines or on all of them. This is known as flexible or free slots, while games that force a player to wager on all pay lines are called fixed.
In addition to the pay table, many slot machines feature a candle or tower light at the top of the machine. This is usually used to indicate the minimum denomination of the machine, and it will flash or glow red if the player presses the service button on the machine. These lights are important to the operation of slot machines, and they help players avoid costly mistakes.
A slot is a position on a football team that allows a quicker player or shifty guy to get a few steps ahead of the coverage and make the corners uncomfortable. Some teams prefer to have their best guys play this position, and others do not. This can be a big advantage over the competition, especially in a division with teams that are very good and have similar talent levels.
Whether you want to win a large jackpot or just enjoy the thrill of playing a slot machine, you can find the perfect game for your personal tastes and budget. However, it is important to know that high-limit slots can quickly drain your wallet, so be sure to set a budget before you start playing. It is also recommended to play for smaller jackpots or a progressive jackpot that pays out at a lower rate.
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How to Play the Lottery Online
A lottery is an event in which players purchase tickets and enter them into a drawing. Each ticket has a number and a prize that can be won. Usually, the prize is for a specific number, and if a player has the winning number, they will receive a sum of money. Lotteries have been known to offer prizes of millions of dollars, and they are one of the most popular forms of gambling in the United States.
Some of the more popular lotteries include MegaMillions, Powerball, and The Big Game. These lotteries are offered in nearly every jurisdiction in the U.S. They all feature a variety of draw games, instant win games, and multi-state games. However, there are a few states that do not offer lotteries. Among them are Alabama, Hawaii, Nevada, and South Dakota.
Most states allow for online lotteries. While the UIGEA does not prevent the sale of online lotteries, it does prohibit the selling of lotteries to minors. Many of the largest lotteries in the world are run under state auspices, and online play could provide the state with an opportunity to benefit from expanded gaming.
In some cases, lottery proceeds were used to finance public projects. For example, the American colonies raised money for fortifications, libraries, and roads. Other colonies used lotteries to raise funds for local militias and colleges.
King James I of England authorized the first English lottery in 1612. In the 17th century, several towns held public lotteries. One record from L’Ecluse in France mentions a lottery of 4304 tickets, and the town of Ghent is known to have held a lottery as early as the year 1445.
Lotteries are legal in 48 jurisdictions in the U.S., which include the District of Columbia, 45 of the 50 states, and Puerto Rico. The biggest national lottery is the MegaMillions.
In addition, there are a few online lotteries that have expanded their service offering to include instant games. Those games are provided by NeoPollard and IWG. Depending on the jurisdiction, players can choose between a one-time payment and an annuity.
In some cases, the winner of a lottery must make a one-time payment, rather than an annuity. This is because the value of the jackpot is less than the advertised amount when accounting for income taxes.
Several of the popular online lotteries are run by the Multi-State Lottery Association, which is a nonprofit organization that is affiliated with the state lottery. Those online lotteries offer a variety of games, including Keno and Powerball. Buying a lottery ticket is easy, and many of the lotteries offer a variety of lottery kiosks that can be found in almost any store in the U.S. Currently, only six states have passed legislation that allows for the sale of lottery tickets online.
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Advantages and Disadvantages of Fast Fashion
The personality and standard of an individual have been determined more by his clothing than his attitudes and behaviour. Whenever we observe someone, we primarily point to the brand and trend of his clothes or whether he is following the latest trends or not?
No matter how nice and favourable you are at your innermost. That is why it is said to improve your clothing if you want to enrich your personality. Staying with the latest trend in the market is a crucial thing. As a solution, fast fashion can be adopted.
What is fast fashion?
The market is unstable, and nothing has a permanent place in it. Every fashion and trend will go one day, and another will replace it.
Whenever a new trend has arrived in the market, the demand will touch the sky, and there is an urgent requirement to fulfil the demand to balance the prove and satisfy the customers.
As an alternative, fast fashion has come into force. They are the inexpensive clothing manufactured to supply to the mass market retailers or wholesalers in response to the latest trends. They will fulfil the needs and requirements of the massive demand due to the latest trends.
After globalization, the fast flashing had grown rapidly in the previous 20 years. Previously due to the lack of social media and digital exposure, people were unaware of the latest trends.
Still, now the trends will go viral within a few days, and the demand has boosted rapidly. To satisfy this demand, fast fashion comes into force.
Advantages and Disadvantages of Fast Fashion
As everything has two aspects, same with the fast fashion, there are both Advantages and Disadvantages of Fast Fashion.
Some people consider it a positive approach to meet the demand, continue the supply chain in the market, and, more importantly, satisfy the customers. At the same time, there are some disadvantages too.
Advantages of fast fashion:
One of the biggest advantages of fast fashion is that it will provide the latest trending clothing at an affordable price. As these clothes are manufactured in bulk, the price has been reduced and is inexpensive in the market. People will get what they want, and also, the trends will be sold to the masses within a few days.
Open a gateway for the people to wear different and unique clothing every weekend. As the price is low, people can buy more at a reasonable price. For throwaway Cutler’s, this is the best way to get their hobby satisfied cheaply; just buy and weak once!
Fast fashion is a boon to businesses, as the latest trends are available at a low price, and customers used to spend more and make more purchases. From the manufacturer to the shopkeeper, everyone will earn a massive among from fast fashion.
This is beneficial for the youths and students who have no source of income. They will also enjoy the thrill of spending and getting new things every month. Also, it will save a lot of money for them for future use.
Fast fashion will proceed the people with branded and latest trendy clothing at a low price. Most people are influenced by the clothing of celebrities and famous personalities, but they are expensive, and people can’t afford them. But fast fashion will provide the same things at a lower price and decent quality.
Disadvantages of fast fashion:
Fast fashion is not permanent as to meet the massive demand and latest trend, these clothes are manufactured in bulk. After the trend was over, people started to throw them away.
Just imagine what will happen when 100 billion garments are thrown or dumped every year in the ground or oceans! This will ruin the natural resources and cause pollution on a gigantic scale.
The workers working in the industries face the worst conditions and living standards.
They are given fewer wages and forced to work continuously for hours to fulfill the needs of the market quicker and at a low price. Sometimes, these workers will die due to accidents, and no compensation is given to their families. Also, this will increase crimes like child labour and women’s harassment in such awful areas.
Sometimes the big brands used to destroy their stocks of clothes just to protect their brand’s value and identity in the market. Like in 2018, the brand-named Burberry burned garments worth £30 million just to protect their brand identity.
As the garments are manufactured in bulk and quickly and the price has to be maintained as low as possible. This will affect the quality of raw materials used in manufacturing. It increases the number of defects and faulty clothes.
Is fast fashion good for the economy?
Fast fashion is a balancing thing for the economy of a nation. While it provides more employment and taxes and makes billions of profit every year, it also increases the throwback mentality of the customers and causes a lot of pollution.
The government used to spend billions every year to clean the oceans and rivers and dump the waste suitably.
Also, such industries are running in abusive and terrible conditions. The workers are kept in insecure and poor working conditions. This will increase the diseases, illnesses, and poor health of the employers. The only means of fast fashion is not fast and cheap availability of trends.
Conclusion: (Advantages and Disadvantages of Fast Fashion)
There are both Advantages and Disadvantages of fast fashion. Where fast fashion opens the gateway to profit in the clothing industry, it will also increase the throwback mentality of customers.
While it provides employment, it also gives bad working conditions, low wages, and an abusive environment. While it gives the clothes at a low price, it also attracts the customers and eats their savings on unnecessary shopping.
The final Finding suggests that fast fashion is beneficial for a fraction of people. At the same time, it also has harmful consequences and effects on a fraction of people, including the workers, environment, economy, and customers.
My name is Rohit Vagh and I’m a content writer specializing in fashion and lifestyle. I have three years of experience in this field and have written various articles. My writing style is creative and engaging, and I strive to create content that resonates with my readers. I have a deep passion for fashion and am constantly researching the latest trends and styles to make sure my readers are up to date. I’m excited to continue my career in blogging, and I’m always looking for new opportunities in the fashion and lifestyle space. | <urn:uuid:1b7a0faa-35a3-4029-98c9-598817431fe5> | CC-MAIN-2024-10 | https://fashionshaft.in/advantages-and-disadvantages-of-fast-fashion/ | 2024-03-01T13:14:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.961628 | 1,316 |
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|You can do many jobs in Dicar Place that would be easier with a dumpster leasing. For example, landscaping and house improvement work. However before you lease a dumpster, you require to think about how you will eliminate the waste. The waste will need to go someplace. It is simpler and more budget-friendly to rent a dumpster than other options. And it is the most efficient method to get rid of undesirable products.
If you need to get rid of the trash, you can easily lease a dumpster throughout Dicar Place Individuals at Fast Bee Dumpster Rentals enjoy to help you every step of the way. You don’t need to keep wasting time and cash by going to the dump. A single dumpster leasing can satisfy any job you’re dealing with.
In Dicar Place, What Is one of the most Proper Dumpster Size for My Job?
10 Yard Dumpster
The 10-yard roll-off dumpsters can hold about 4 pick-up trucks of waste. Cleaning out a garage or basement, rebuilding a little bathroom, remodeling a little kitchen, repairing a roof as much as 1500 sq ft., or eliminating a deck up to 500 sq ft. are common usages for these dumpsters.
20 Yard Dumpster
A 20-yard roll-off dumpster can keep the equivalent of 8 pick-up loads worth of trash. They’re frequently made use of for massive operations such as flooring or carpet elimination, roofing replacements approximately 3,000 square feet, deck removal approximately 400 square feet, and garage/basement clean-outs.
30 Yard Dumpster
A 30-yard roll-off dumpster can hold about 12 pick-up trucks worth of waste. They are typically utilized for brand-new home constructions, big house additions, siding or window replacements for little to medium-sized houses, or garage/basement demolitions.
40 Yard Dumpster
A 40-yard roll-off dumpster can hold around 16 pick-up trucks worth of waste. Commercial clean-outs, window replacement or siding for a large house, substantial house remediations, large construction jobs, or big industrial roof tasks are all common uses for this scale.
Average Dumpster Sizes Needed for Common Projects
Remodeling or Garbage Elimination:
Although every job is various, a single room makeover or clean-up generally requires a 20 cubic lawn dumpster. This dumpster’s capability is generally adequate for 6 pick-up truck loads of waste. However, you might require a larger dumpster for spaces with lots of cabinets or devices.
Multi-Room Contracting Jobs:
Suppose you’re remodeling several rooms in your house or having some contracting work done. In that case, a 30 cubic yard dumpster is a good choice. Prevent making multiple journeys to the dump will conserve both money and time.
Storage Area Cleanups:
Getting rid of unwanted objects or particles from your storage areas can free up space in your home. Most of the times, a 10 or 15-cubic-yard container will take care of all your waste disposal needs. If you have bigger products, like home appliances, you might desire a 20 yard dumpster.
Complete House Clean-out:
If you clean your home and get rid of furniture, you will require a 15 to 20 cubic backyards dumpster leasing. For larger homes, you will need a dumpster rental that is 30 cubic backyards. This is the size of about 9 regular truckloads.
You usually do not need a big dumpster for yard work and landscaping. A 10-15 cubic lawn dumpster will suffice for many jobs. But if there are a great deal of tree branches, you might need a larger one.
Building and construction Work:
The best dumpster leasing for a contracting task or a large job is the 40 cubic lawn dumpster. If you have a lot of waste to eliminate from your task, this is the right size dumpster. Suppose you are eliminating heavy objects like concrete or bricks. In that case, you need a dumpster specifically created to manage that weight.
Dicar Place Dumpster Rental: What Should I Expect?
Generally, you can anticipate to pay around $180-$ 1,000 for a roll-off container rental in Dicar Place The cost of dumpsters for lease can vary depending upon different elements.
When renting a dumpster, size is one of the most important considerations. You don’t want to get a bin that is too small or too large, because you will pay more cash. Most rental business consist of the travel costs in the last expense, so ask prior to you turn over your credit card details.
Below are a few of the well-known aspects that might affect the cost of leasing a dumpster:
· How heavy the waste compounds are.
· Waste that would be considered dangerous products.
· Bonus landfill fees for certain objects in some states, such as appliances or mattresses.
· Charges for exceeding the dumpster’s weight limitation.
· Any licenses that should be gathered.
· Having to keep the dumpster for a longer period than initially agreed upon when renting it.
Will I Need an Authorization in Dicar Place for a Dumpster Rental?
The majority of clients do not need to worry about getting a permit for their dumpster rental in Dicar Place If the dumpster is entering a public gain access to area, like on the pathway or in the parking lot, you might need to get a permit from the federal government.
You can prevent requiring a license by renting a dumpster size fit for your driveway or residential or commercial property. By doing this, you can control where the dumpster goes, and you will not have to stress over permits for the most part. You can speak with the Dicar Place Public Works Department if you’re not sure.
Most places will not need a license to position a dumpster as long as it does not block public gain access to. Dicar Place Public Works can be contacted or checked online for more details on how to obtain a license if you believe you require one.
Save money and time on your next renovation, clean-up, or home enhancement task by leasing a dumpster from Fast Bee Dumpster Rentals today. Don’t let your task get delayed by not having anywhere to dispose of your waste. Let our skilled personnel provide and eliminate your trash to concentrate on doing the job right.
Currently serving the following Zip Codes in Dicar Place: | <urn:uuid:e4c15f68-5f7d-420a-b47b-11d780258ebe> | CC-MAIN-2024-10 | https://fastbeedumpsters.com/dicar-place-tx/ | 2024-03-01T13:46:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.926941 | 1,380 |
Let's face it, custom closet systems may seem like a luxury, but they're a necessity for anyone who wants to keep their clothing and personal belongings in tip-top shape. A messy closet can lead to clutter and stress, which are two things no one needs more of in their life. While most people think they know the basics of closet organization, there are a few little-known hacks that can make a big impact.
Here are some handy secrets to help you maximize your closet space and keep everything organized and tidy:
- Use the door for storage
- Add a shelf-mounted or side-mounted ironing board
- Roll rather than fold
- Keep a stepladder handy
- Invest in a pants rack
- Add dividers to shelves and drawers
- Use waterfall hooks
Read on to discover the best little-known organization secrets that can transform your closet space.
Use the Door for Storage
One of the most overlooked areas in a closet is the door. By using the back of your closet door, you can add a shoe organizer or some hooks to maximize your storage space. This is especially useful for small closets where every inch counts. You can use the shoe organizer to store shoes, or even smaller items like hats, gloves, and scarves. Hooks can be used for purses, belts, or other miscellaneous items.
Add a Shelf-Mounted or Side-Mounted Ironing Board
Ironing boards can take up a lot of space, and let's be honest, they're not the most attractive item in a closet. A shelf-mounted or side-mounted ironing board is a great alternative to a traditional ironing board. These boards can be easily mounted to the side or underside of a shelf, and they fold down when not in use, freeing up valuable closet space.
Roll, Rather Than Fold
Are you still folding your clothes as you put them away? There are other options, and while some of those involve complicated and possibly intimidating folding techniques, at least one is fairly simple. According to House Beautiful , you should roll your clothes instead of folding them. Not only does this save space, but it also makes it easier to find the item you need without having to dig through a pile of clothing.
Keep a Stepladder Handy
If you’re making the most of your custom closet storage space, you’re likely storing some items up high and out of reach. Keeping a stepladder handy can help you quickly and easily store sweaters, boxes, or blankets away, rather than leaving them in a heap on the floor. Put a small step ladder in a corner of the closet or on a hook on the wall so you can easily reach the highest shelves without straining your arms or neck.
Invest in a Pants Rack
Folded pants take up some valuable real estate in your custom closet system—and the process of folding is time-consuming, too. A pant rack is a great alternative that allows you to hang your pants vertically, maximizing closet space and making it easy to find the pair you need. Plus, your pants stay wrinkle-free and tidy.
Add Dividers to Shelves and Drawers
Dividers are an often-overlooked addition to shelves and drawers that can make a world of difference in how much storage space you’re able to use effectively. By using dividers, you’re able to keep each individual stack in its own space, eliminating the problem of disturbing one stack as you reach for something in another. Not only does this keep things neater, but it also limits how much your items are able to move around, keeping them safe and secure.
Use Waterfall Hooks
Waterfall hooks are handy hooks that attach to the top of your closet rod and cascade down, creating multiple levels of hanging space for your clothes and accessories. Not only do they maximize your storage space, but they also make it easier to see and access all of your items—and they couldn’t be easier to install. As a bonus, waterfall hooks are also a great solution for organizing those hard-to-store items like scarves, belts, and purses.
A custom closet system is a great investment, especially if you take the time to maximize the space and keep everything organized. By following the secret tips above, you can make the most of your closet space. With a little effort and creativity, you can turn your closet into a beautiful and functional space that makes your life easier and less stressful. | <urn:uuid:f7ae24fe-467a-436f-adc7-e6d43c30accd> | CC-MAIN-2024-10 | https://favicoop.com/blogs/news/7-little-known-secrets-to-organize-your-custom-closet-system | 2024-03-01T15:30:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.937675 | 931 |
Processes for creating large tattoos
A large tattoo can be a challenging undertaking, which we can turn into a very rewarding experience with proper planning and consideration. It is therefore imperative to plan ahead and consider the time it will take to get the tattoo done.
Find the right artist
Look for an experienced tattoo artist who has a portfolio of large tattoos. Choose someone who understands your vision and has the skills to bring it to life.
Consider the placement
The placement of a big tattoo is crucial. Think about how the tattoo will look on different parts of your body and how it will affect your overall appearance. Keep in mind that some areas may be more painful than others to get tattooed.These are the 14 most painful parts of a tattoo.
Choose a meaningful design
A big tattoo is a significant commitment, so it's essential to choose a design that holds special meaning to you. Consider your interests, hobbies, and personal history when selecting a design.
Think about the style
There are many tattoo styles to choose from, including traditional, realism, watercolor, and more. Choose a style that complements your design and reflects your personality.
Plan the composition
A big tattoo requires careful composition to ensure it flows well with your body's contours. Work with your artist to plan the placement of different elements and how they will connect to create a cohesive design.
Take care of your tattoo
Proper aftercare is essential to ensure your tattoos heal correctly and maintain its appearance over time.
Get a tattoo just because it's trendy. Trends come and go, so it's important to choose a design that has personal meaning and significance rather than simply getting a tattoo because it's popular at the moment. | <urn:uuid:8b047abe-228f-4ee0-8f69-d4c5b93399da> | CC-MAIN-2024-10 | https://favvosee.com/blogs/news/design-all-the-processes-of-big-tattoo | 2024-03-01T14:20:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.943464 | 347 |
The Houston Cougars and the Georgia Southern Eagles have scheduled a home-and-home football series for 2020 and 2021, both schools announced on Wednesday.
In the first game of the series, Houston will travel to face Georgia Southern at Paulson Stadium in Statesboro on Sept. 26, 2020. The Cougars will then host the Eagles the following season at TDECU Stadium in Houston on Sept. 4, 2021.
The 2020 contest in Statesboro will be the first-ever meeting between the two schools on the gridiron.
Houston now has three announced non-conference games for 2020 and four for 2021. Other opponents those seasons include Rice, Kansas, Texas Tech, and Vanderbilt.
“This is a big-time series for us and one that our fans should be really excited about,” Georgia Southern Director of Athletics Tom Kleinlein said. “Houston is a hot name in college football right now and to be able to get them to come to Statesboro is huge for our school, our program and our city.”
Georgia Southern now has two non-conference games scheduled each season. The Eagles are also slated to host Florida Atlantic in 2020 and travel to face the Owls in 2021. | <urn:uuid:45eef4ed-7e59-4675-ae9f-9a136abdd9ae> | CC-MAIN-2024-10 | https://fbschedules.com/houston-georgia-southern-schedule-football-series-2020-2021/ | 2024-03-01T13:53:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.9626 | 248 |
Diving the Red Sea was the whole reason for our Egypt trip! As we were trying to decide where to go on vacation, diving was a big factor. Why not go to one of the best dive destinations in the world? Our trip with Emperor Divers was incredible and it raised the bar for our future liveaboard trips!
That ‘Eat, Sleep, Dive’ Liveaboard Life
With our positive liveaboard experience in Thailand and our desire to visit some of the more remote places in the Red Sea, we decided going on a liveaboard would be the best option. For example,
Our typical day looked like this: dive, breakfast, nap, dive, lunch, nap, dive, dinner, sleep. While I took full advantage of nap time, many people also read and hung out. Whenever we heard the bell ring, it was calling us for a dive briefing or a meal.
We had 18
Emperor Echo of the Red Sea
Emperor Divers has definitely set the bar for future liveaboards because the cabins (or at least our room) were so luxurious! Spacious twin beds, our own bathroom and shower, and a window. There were one or two days where it was hard to sleep because the boat was rocking so hard but otherwise, I was nice and cozy. (Our Thailand liveaboard had bunk beds for two and two bathroom-shower combos for 20 people.)
And the food! We ate so well on the boat! Three chefs cranked out three hearty meals plus snacks every day. There were a few Western dishes but the majority were Egyptian. I ate fava bean falafels or something with fava beans every day. The buffets had a great variety, many times there was hot soup, and there was always a dessert spread.
In addition to the three chefs, there were two dive instructors, a captain, and a crew to help with meals, dive equipment, and other tasks. They were full of smiles and happy to help with every task, from putting on your wetsuit to taking your plate after a meal.
Diving was excellent! The instructors focused on giving us the best experience possible. Since there were 26 of us, we prepared and jumped off in two groups. We rented full gear except for our mask. We also rented a computer as it was required for each diver to have one. They provided free nitrox, which was nice.
Emperor Divers also has liveaboards in Indonesia and Maldives, and I’ll definitely be looking at their boats whenever we visit those destinations.
Best Dive Sites in the Red Sea
I recommend a liveaboard to see the many dive sites in Egypt. Otherwise, you’ll likely be based in one city (or two, if you hop) and have a limitation of a three-hour boat ride to the farthest dive site. Our liveaboard took the “Famous Five” route and it hit a variety of wrecks and reefs. Here are some of the sites we dove and ones I considered when planning our trip.
S.S. Thistlegorm was a British cargo ship on its way from Glasgow, Ireland to the Allies in Alexandria, Egypt when it was sunk in the Gulf of Suez by the Germans in World War 2. It was discovered by Jacques Cousteau in the fifties and gained recognition as a dive location in the nineties. It’s noted as one of the best wreck dive sites in the world.
Rosalie Moller is a wreck lying at about 30-50 meters down. The ship, also located in the Gulf of Suez, was bombed and sunk two days after the Thistlegorm. Because the ship sits so deep, you’ll only spend a few minutes exploring it before needing to ascend, but it was a very interesting dive.
Only accessible by liveaboard, Brothers Islands (Big and Little Brother) are known for its shark sightings. We saw plenty of oceanic white tips and a hammerhead, and it’s also known for threshers. Off of Big Brother, where the lighthouse is, you’ll find the Numidia wreck and Aida II wreck. They are covered in coral and a beautiful spot to dive. You’ll also find strong currents here so be ready.
Abu Nuhas Wrecks is a site with four wrecks – Giannis D, Carnatic, Chrisoula K, and Kimon M.
Ras Mohammed National Park is a protected park, so you’ll find rich corals here. Shark and Yolanda Reef is a fun dive with a lot of life and the Yolanda wreck of 1980. You’ll see a bunch of toilets, sinks, and wallpaper from the wreck!
Elphinstone Reef is known for its drift dives and walls.
Daedalus Reef is part of the Marine Park Islands National Park. It’s known for its walls and drop-offs.
Favorite Underwater Sights
Our list of things seen is long! We got a good look at several octopuses, which were at the top of my list. We also spotted a hammerhead shark and tons of oceanic white tip sharks. Colorful nudibranchs and a starfish were also high on my list.
Thistlegorm was incredible! If you remember, we had dove one wreck previously, Kittiwake in Grand Cayman. I didn’t enjoy that experience, so I wasn’t looking forward to Thistlegorm. I was wrong! Seeing the old motorcycles, trucks, boots, and other cargo still on the ship was hauntingly beautiful. Also, Thistlegorm didn’t feel as claustrophobic as Kittiwake even though it involved some tight spaces as well.
Info About Diving the Red Sea
There is diving in Egypt year-round but the best time to go is from July to December. September, October, and November are high season. We dove in October and wore full 5mm wetsuits.
Divers come to Egypt because it has everything from wrecks, reefs, walls, and large and small life. Most of all, the health of the reefs and clarity of the water ensures fantastic diving all around.
We picked Emperor Divers because the date, price, and location lined up with when we wanted to visit. I used the PADI travel website to compare dates, prices, and routes. You can also search on Liveaboard.com.
The one negative thing about our liveaboard trip was that a few dives at
If you’re looking stay on land instead of a liveaboard, here are some places to check out:
- Reef Oasis Blue Bay Resort (Sharm El Sheikh)
- Dahab Divers Lodge (Dahab)
- Euro Divers Grand Hotel Hurghada (Hurghada)
Liveaboards depart from Hurghada, Marsa Alam/Marsa Ghalib, Sharm El Sheikh, and Safaga, depending on the route. Most are seven days, though there is one that is three days. If you want to do a liveaboard, consider planning a year out to secure your spot.
Everyone on the boat was gloomy on the last day because we weren’t ready to leave. We had spent seven days diving and hanging out with new friends. It was a memorable experience. This liveaboard trip will always be special to us since it’s where we got engaged but it was also a bucket list trip to dive the Red Sea. I hope we make it back here one day to experience it again!
Want more Egypt? Check out the posts here! | <urn:uuid:dd5665bd-04eb-4df8-8fb0-1f4e4eba270e> | CC-MAIN-2024-10 | https://fearlesscaptivations.com/diving-red-sea-liveaboard/ | 2024-03-01T14:17:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.973367 | 1,608 |
Over the years, it is apparent how the commercial dissemination of literature and information has transformed dramatically. From traditional printing to electronic publishing, the sector has successfully adapted to the changing needs and preferences of the public and emerged to become a billion-dollar industry.
Up to this date, the publishing sector remains to be a giant in the marketplace. With big names such as Penguin Random House, Harper Collins, and McGraw-Hill Education, the sector manages to secure additional billions to its generated sales per year.
Whether you’re an aspiring creative writer, editor, news writer, or critic, knowing the biggest publishers in the world will give you an idea about which companies you should aspire to become part of in the near future. Below, we have prepared a rundown of the 10 most profitable publishing companies in the world. | <urn:uuid:cffb72e6-7cfa-4b50-b8a0-218467d3b191> | CC-MAIN-2024-10 | https://feedbai.com/the-most-profitable-publishing-companies-in-the-world/ | 2024-03-01T13:37:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00058.warc.gz | en | 0.956675 | 165 |