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11
| I want to get back into running(long-distance running)(Heavy weight) It would mean the earth to me if you all could help out. I am new to this sub.
Me: I have been 100kg. 18 M(gained approx 10 kg in last 3 months due to exams, I wasn't at all physically active), I have previously lost 20 kg by running for a year or so(from 110 to 90kg). I have been vegetarian my whole life and my protein intake is poor too.
1. How to get back to running? I have started walking
2. Any suggestions for me nutritionally so I can avoid injuries?
3. How much my daily protein intake should be? what are sources of protein as a vegetarian?
ps: I am sorry if there is a grammatical error. | moderated |
11
| any good mocktoes that aren't redwing thay you can get sub 400 bucks Canadian I'm not really risking it with redwing again for a while after this... but unfortunately alot of the other options have a pretty brutal markup when it comes to finding options in canada | moderated |
11
| Exitential doubt I have known yu gi oh for almost all my life and I know all the events of the anime until 5ds, despite not having seen said anime, in GX they mention yu gi mutou as the legendary duelist but after that I have not been able to know anything about it to the subject, because in several forums I have read that the timeline is fragmented in the different animes of yu gi oh but really my doubt is if yu gi mutou and Seto kaiba are still figures of legendary duelists in said animes?, the only thing that I seen of some of them has been in that rush duel anime where Blue eyes white dragon appear. Thanks for reading and if you can help me understand all this jumble :D | moderated |
11
| What was up with Pharoah's Servant Booster set? I just realized today is Columbus Day here in America. Did anyone else ever pick up on a few of the first cards in that set, "Jinzo" and "Three-Headed Geedo"? These cards were made in 2002, so why was Konami making puns about Italians? | moderated |
11
| Why do i get banned from matchmaking if i abandon a 1vs1 comp? just seems stupid | moderated |
00
| anybody think we'll ever get a new necramech? I'm a big fan of mechs and thoroughly enjoy necramech gameplay and missions. so I'm wondering if they'll ever add another mech or more mech focused missions. I guess I doesn't seem super likely anytime soon judging by the way divuri looks don't know if mechs would fit | not moderated |
11
| Hard team schedule I’m kind of new to college football and was curious and started looking through the schedule of several of the team. I noticed that Florida seems to have a difficult schedule and was curious if any other teams that might have a similar schedule. | moderated |
00
| Help me understand this please I’m playing as vilitch the curseling and his leader ship abilities are making me misunderstand something ig are most of the recruitable units not daemonic? And how do I tell if they are does it say daemonic? Like ik the spawn of tzeentch are daemonic well I think they are but then what about the severed claw are they daemonic? | not moderated |
11
| Not seeing results I've been going to the gym and lifting 4-5 days a week and eating 1500 calories a day (not counting on weekends, so maybe it goes up to 2000, but I'm def not binging). I've heard that after 4 weeks you should be able to see some change; but it's been a month, and I haven't seen any results.
I feel like I've been spiraling mentally because it feels like I'm not getting results even though I'm trying my hardest. What gives?? Do I just need to trust the process??
For reference, I'm 5'7, 140 lbs. | moderated |
00
| 5.2 - 42 - struggling to take the lbs off this time Hi there. I'm 5.2 - 132 and 42yo. I was always 118-122 at my best.
Over the summer - I lost a bunch and got to 126. I was working out sometimes twice a day - eating well and it only took a month. I went on a 3 week long Europe trip eating everything I wanted. After vacation, I let myself indulge.
Got up to 136, have been eating healthy and working out 4-5x a week and just can't seem to take it off again.
I'm getting discouraged, mad at myself. My friends that are taller and weight more than me, but I'm in large/everything because I carry it in my chest and stomach.
I don't have the motivation to work out tonight - took the whole weekend off too but just feel defeated and don't want to. I ate well all day, so hopefully that helps..
Is it mostly diet like they say?
How can I get myself out of this rut?
Thank you! | not moderated |
11
| UPDATE: Feeling like passing out Hey everyone! A lot of people gave amazing advice, so I decided to update my diet. My doctor doesn't allow dieting so instead here is my plan:
- I will not be consuming alcohol, sugar, high fat.
- I will eat low calorie food if I feel hungry, even if it's outside of my diet.
- I will listen to my body first, which means I won't take hours too seriously. I decided if I feel full, I will save some of it for later and eat it.
So here's my new meal plan, told my nutritionist to add more protein. What do you think? (Options will be divided by lines, one whole meal is listed in dots)
9.30 AM
3 ladles of soup (with meat or chicken in it) + one cucumber + one tomato
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2 ladles of soup (with meat or chicken in it) + 2 pieces of bread (whole weat)
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2 eggs + 2 pieces of bread (whole weat) + one cucumber + one tomato
12.00 PM
1 glass of milk + 4 spoons of muesli + half a fruit
2 PM
A protein bar (10 gr of protein)
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2 slices of cheese (I assume chunks)
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3 walnuts
4-5 PM
200 gr of any kind of meat + 5 spoons of Turkish yogurt + 1 piece of bread (whole weat) + salad
(She didnt write any options but I have 2 days left until I visit her anyways)
+ a fruit for whenever I want | moderated |
00
| [Discussion] If the characters of South Park are 27 years old and wear a wristwatch, what would they wear? I'm making this post because i like South Park and watches at the same time, if a South Park character is 27 years old, what wristwatch will they wear?
​
Do you like South Park and what watches do you want your favorite character from South Park to wear?
​
My personal idea as an example:
Stan Marsh's watches:
Timefactors Smiths NATO PRS-40 Chronograph (beater watch)
Timefactors Smiths Everest Expedition PRS-25EXP (GADA watch)
Timefactors Smiths Caribbean 1000 PRS-55 (dive watch)
​
Wendy Testaburger's watches:
CWC GS Sapphire Stainless Steel (beater watch)
Timefactors Smiths Military PRS-29A (GADA watch)
Marathon MSAR Quartz in black dial (dive watch)
​
That's my idea, what's yours? | not moderated |
11
| Any United Kingdom fans here? Looking forward to the new season in 🏴 Wales Hoping BT Sport show more games this year | moderated |
11
| question for yu gi oh players and whonplay mtg Which is more complex and better | moderated |
00
| What resource or video completely changed you game? Hello,
After training a decade in the gi, I heard about danaher and the death squad. Danaher’s dvds we’re far to detailed for my brain to grasp his system. However, I found a high level/simplified video breakdown and watched it repeatedly until I got it.
Check it out if you are interested in danaher’s old system: https://youtube.com/channel/UCS7QUUaSBV5vuschBMiyHzg
I only train no gi now and really enjoy leg locks, but I wouldn’t be here if not for the video above. So I’m keeping an eye out for similar videos.
Please any resources or videos that helped revolutionize your game! | not moderated |
11
| 21 years old, 5’10 160 lb. Looking for feedback I’ve been lifting since high school but recently started taking the gym more seriously. Obviously need to put on mass but which muscle groups are lagging? | moderated |
11
| dumbbells/machine weights preface: Im looking to build muscle and definition.
how long should I spend lifting per session?
I see a lot of things saying to rest 60 sec between sets but I just feel like i’m wasting my time waiting any longer than what it takes to catch my breath…
also, are supersets beneficial?
TIA | moderated |
11
| help with 2 trophies Hey guys. So I've been playing for a while and am an avid trophy hunter but I can't for the life of me find enough bobble heads or magazines for the trophies. Could anyone point me in the right directions for locations I could get these please | moderated |
11
| Need image Anyone has the image where 2 bodybuilders are posing. One is sitting and one is standing behind him. I this one bodybuilder is markus ruhl in that pic.
Reference-
https://www.worthpoint.com/worthopedia/bodybuilder-markus-ruhl-high-490602718 | moderated |
00
| How to deal with training partners who smoke cigarettes I’m pretty sensitive to cigarettes (secondhand and even third hand smoke). I have had to work with someone multiple times who reeks of cigarettes. It’s always a small class and they are the only person who is close to my size. After class I can smell and taste the cigarettes for hours, I feel nauseous, and my clothes stink after. Is it ok to refuse to work with this individual? Sometimes there are only 2-4 people (including me) so if I don’t work with them then there might not be any training. If it’s not cool to bring this up I’m honestly going to forgo class because I can’t stand the nausea and how it makes me feel | not moderated |
00
| I have a question If you put a higher output battery in an aeg made for a lower voltage battery does it improve the performance of the aeg im asking because i put a 9.6v battery in an aeg that originally had a 6v battery in it because i had to replace the old battery also it seems to have increased the muzzle velocity because it wasn’t made for .20 gram bbs but now it fires them without any trouble infact Its kinda scary because of what it does to aluminum cans and bed sheets because i was test firing it last month and I think it went through the sheet i had set up to catch bbs and it passed through them no problem anyway id be interested to hear your thoughts | not moderated |
11
| How to lose max weight (fat loss) in 28 days? Alright so I'm a 28F, my sister is getting engaged in a month and I have been lazy and couldn't quit bad eating habits. I have a pear-shaped body, so much of the fat is deposited on my thighs and butt, leg workouts have helped me lose cellulite but it's still there. I have a very slow metabolism, and I get constipated few times a month despite taking precautions and staying hydrated, this has affected my workouts as I skip workouts whenever I feel bloated, i know I shouldn't but it is what it is. I'm 5,2" and weigh about 145 lbs. I want to know some workouts (still a beginner) that'll help me shed weight fast and some diet and dietary tips like time of the day, what to eat when etc so I can get the results fast. I do yoga and cardio but not regularly, let's average it out to once a week. Hoping to see some good suggestions in the comments. Thanks! | moderated |
00
| [SOTC] Four watch collection - what do you think? I think I'm done. Never say never, I suppose, but I've got pieces for every occasion. I didn't start where it looks like I did, with the Mockingbird Cocktail time -- instead it began with the Snowflake, followed by the other Seiko, then the Zenith, then -- this week -- the Omega. All of them are terrific, but of course the Cocktail Time gets far less wrist time than the other three. I just think the core three are so iconic, wearable/comfortable, and versatile. I also really like that none of them are totally mainstream options. I also love the accuracy I get with them. GS = +0.3 sec/day, Zenith = +0.4 sec/day, Omega = +1 sec/day, Seiko = +2 sec/day. A true COSC collection. Also, the quirkiness appeals to me. Still, with four it's tough to keep them all running, and I do like to grab and go without the need to reset time. So adding more watches seems like an operational problem in the making. Anyway, curious about the community's views on this box. | not moderated |
11
| I REALLY NEED TO KNOW THIS GUY S NAME. I know its not a typical post here, but i believe in you reddit! Its not a typical post here, but i believe in u reddit! It can be literally anything, cuz this guy is absolutely giantic | moderated |
00
| Kuva Hind Cold 29% ​
[The Riven](https://preview.redd.it/pp3uchcj08r91.jpg?width=1920&format=pjpg&auto=webp&s=2c35588b207cd5c53658a7ac216984cae893983f)
​
[With Cyro Rounds](https://preview.redd.it/8f7lt13l08r91.jpg?width=1920&format=pjpg&auto=webp&s=15430698bf6c9b70a14ad21dc1d04327a08b04f6)
​
*Processing img 34jkzjmm08r91...*
Which is best keep cyro rounds or vigilante? | not moderated |
11
| I am giving away 5 S8 Rocket Pass Premiums!! Mods, delete if not allowed first of all, I read the rules and I believe I've had enough positive contributions recently to post this 😅
Hi RL Reddit! My name is jodi and I've been playing Rocket League since late 2017. Recently I've started steaming as well, and to celebrate my start and the new season I am giving away Rocket Pass Premiums to 5 people (1,000 credits each). You can have a maximum of 3 entries and actually win up to 3,000 credits!
[Here](https://twitter.com/mrjodicow/status/1567929667306377217?t=jema4A6eYQGVXWVIEkwtdw&s=19) is how to enter! I'll draw the winners by playing Marbles on stream, so if you get all 3 entries and 3 marbles in the top 5 you will get 3,000 credits! I'd appreciate everyone stopping by for a chance to win! | moderated |
11
| Branded Despia? Are there ways to build Branded Despia without it / other lists that aren't too expensive?
I bought 3x the structure deck at release but never really built a deck with it at that time. Now that Aluber and Branded Opening are somewhat affordable I would like to make it work. Anyway I don't want to spend much more than whats needed for the core, so I would prefer to not buy the Edge Imp Chain engine and also not cards like Guardian Chimera (I know how important it is but well). What are other semi-good ways to build the deck? Shaddoll?
I own staples like Imperm or Nibiru so that wouldn't be a problem. | moderated |
00
| is fishing hard for anyone else? I play stardew on the switch and I've having alot of trouble fishing I've bought some lures but I don't know how to use anything I've probably caught like 3 fish in my 3 year game does anyone have any tips to help me out
also I'm like 10 on everything else but yesterday I just got to a 1 on fishing because of the Crab pots but I'm running out of bait and willy isn't selling any | not moderated |
11
| Despair from the Dark? one the monst usless card... While been shown has a terrific monster in the anime, is praticaly usless... can some why explain where a card like that can good. | moderated |
00
| Match got disconnected, then game froze and now I'M being penalized and banned from matchmaking for an issue on the Psyonix side. Literally about 45 seconds into a game and then everyone's ping and connection went red. The match closed and it kicked me, froze in the loading screen, forcing me to quit the game.
THEN - it asked if I wanted to rejoin and gave me an error code "match not found"
What the fuck? | not moderated |
11
| Help how do I build muscle PLEASE
5'3" female here. I'm hesitant to take photos but this person's body looks quite similar to mine. [https://www.reddit.com/r/xxfitness/comments/2ulkh8/feeling\_hopeless\_cant\_lose\_my\_belly\_any\_advice/](https://www.reddit.com/r/xxfitness/comments/2ulkh8/feeling_hopeless_cant_lose_my_belly_any_advice/)
I started weight loss with keto and it did help a lot. My weight number on the scale was really low, like 44kg? It could be wrong but that's what it said... Despite this my belly fat was still there (and my face) so I tried looking into how to fix that. I looked at body recomposition, ate like over 100g protein or something and ... 1300kc? 1400kc? I did that for a long time but though I could increase the weight of my dumb-bells, nothing else really changed. Very recently, I got into an even lower deficit and am eating carbs, which I wasn't before. It's... nice? I'm getting more vitamins and minerals in with lentils, there's overall more freedom... but I think my acne's worse haha, and if anything my belly looks bigger than before.
Sources seem to vary on what I should do. In the post I linked above, someone recommended bulking way up. I've been considering this, especially since I've been eating at what's gotta be a deficit for ages now. It's kind of scary though, especially with the amount of people who say that a tiny deficit is absolutely necessary.
So... any help would be greatly appreciated haha. I've been following Caroline Girvan's workouts for ages, at least the past year, it'd be lovely if anyone knew beyond Google at like 6-7:00 haha. | moderated |
00
| Hit 1 stone lost! Today I hit the 1 stone (14lbs / 6kg) loss milestone almost 8 weeks into my dieting.
I have a current target weight that's another 11lbs away, hoping to hit it by Christmas, though maybe sooner if I can maintain current loss rate (which I doubt!)
My method has just been setting a limit of 1500 calories per day (I'm 6 feet tall). I allow myself to eat literally anything I want as long as I don't exceed that amount. It's been working great, as I let myself eat my favourite foods, just in smaller portions so I don't exceed my allowance too soon.
Had a couple days where my weight went up - but that's natural I think. I don't beat myself up about it, it's a marathon after all. Not really too focused on exercise, but try to hit about 6000 steps per day if I can. Surprisingly difficult when you work from home, before starting this journey I was averaging way less than 1000 steps per day.
I hate how wide my hips are so I am really hoping they go away soon. It's the single part of my body I am the most self conscious about and makes me feel almost physically sick when I catch a view of them in the mirror. They have hardly changed, even when weighing a stone less!
Sharing on here so I don't fall off the bandwagon - and hopefully it will help other people too.
Progress pic + weight loss chart:
https://imgur.com/a/bXfO1EE | not moderated |
00
| Eating 1200 calories a day for 2 weeks, 0 weight loss? Sooo as title states. I randomly put on a ton of weight in 3 months for no specific reason after having no weight issues my whole life (I’m 30).
I’ve been eating really healthily/less calories for months and hadn’t lost anything. Hmm okay. So I’ve been tracking *everything* in MyFitnessPal and weighing my food for the last two weeks at 1000-1200 calories a day. I’ve so far lost absolutely no weight.
Is this normal? I got tested for thyroid problems and Cushings a few months back and was all normal. But I’ve literally not lost any weight. I have no idea why I’m this heavy all of a sudden in the first place. | not moderated |
11
| Chelsea fire Thomas Tuchel Not a joke.
[https://www.chelseafc.com/en/news/article/chelsea-football-club-part-company-with-thomas-tuchel](https://www.chelseafc.com/en/news/article/chelsea-football-club-part-company-with-thomas-tuchel) | moderated |
11
| Khamzat to Middleweight first? With Adesanya fighting November 12th, if he wins, and you squeeze Khamzat vs Vettori in (only guy free really…) You could line Khamzat up for a title shot sooner (as long as Adesanya wins). What else can you make at Middleweight anyway? After Adesanya/Pereira there’s really nothing too exciting unless there is a rematch caused by Adesanya losing.
Give Khamzat a tuneup at MW then a shot to get the MW belt first and come down the year after for WW. That would also solve the jam at WW. 🤷♂️ You could run Leon/Usman trilogy, Belal/Colby and maybe even slide in the winners of those 2 matchups fighting in the summer. With Usman losing to Leon, the pressure to make Usman/Khamzat fight isn’t the same as it was before. | moderated |
11
| do we like the red? I've never really been a red lip person but with my Marvel captain America dress I decided to try it. | moderated |
00
| What do I have to do to fill this in? I play with my boyfriend and he has a lot more of these filled in than me, but we have a lot of extras of them in chests. I can't donate to Gunther because we already have donated them. | not moderated |
11
| Hey, I’m new to the airsoft community and I winding a few things… Where can I find the best airsoft gear? Preferably not extremely expensive but still expensive enough for the quality to be good! I also wanted to ask (and I know it’s a stretch) but does anyone have any airsoft guns or gear that they’re willing to sell? Im seriously having difficulty finding quality stuff! | moderated |
11
| Winners Picked I can finally use Reddit again.
We did pick 5 winners and one of them turned out to be from Reddit.
We really appreciate you guys for entering, and we’ll be doing more stuff in the future.
Thinking about doing a cash prize next 🤔
#AnotherOne | moderated |
11
| Guys wearing vests to impress other guys I have noticed that guys who were vests do so simply because they have muscle. They of course want to show this off to other guys and so wear a vest. Funny how they don’t just wear a t shirt and get on with it but no they want to impress other guys. | moderated |
00
| Aren’t rad storms in fallout 76 a little against lore? I may be wrong but I thought rad storms only occurred in fallout 4 bc of how close it was to where the nuke hit? Rad storms don’t occur in 3 or new vegas either that I remember | not moderated |
11
| wow guys.. ppl in north korea have more freedom of speech zeig heile mein fuhrer
i guess if people don't agree with what you have to say you just immediately censor them? | moderated |
00
| Help with female anavar cycle Hey All,
22 Female running first anavar cycle here, likely for 12 weeks at 10mg a day with 5mg first and last week to taper. I want to add about 5-10 pounds of muscle to my frame but also lose about 5-10lbs of fat. I am lean enough to have abs but I want them to be cut a little deeper and some more quad size so I can get separations visible.
I was wondering what I should do with my calories. Currently 127lbs about 18-20% bodyfat. I normally lean bulk natty around 2350 cals and maintain between at 2100.
Would it work to split the cycle into a cut and then lean bulk phase? Considering if I should bulk for 8 weeks at 2350 and finish with a cut at 1600? Or if I should cut first and then bulk at the end to stay dryer? Run two separate cycles? Eat at maintenance to achieve both? Plz advise best way!
TLDR: Female who wants to gain some muscle but also lose a few more lbs of bodyfat (already lean with abs but wants quad separation). First anavar cycle: Eat at maintenance, lean bulk, or split cycle into half cutting half bulking.
Thx u all!! Excited for first cycle | not moderated |
00
| Any recommendations for a mouth guard? Need some recommendations for a mouth guard to wear in conjunction with some m frames. I am not looking for a mesh mask as I have had no good experiences with them(not fitting properly, shattering bbs and spraying shrapnel into my face, etc). Looking for something similar to this
https://www.amazon.com/gp/aw/d/B09BB2QZND/ref=sspa_mb_hqp_detail_mobile_aax_0?ie=UTF8&psc=1&sp_csd=d2lkZ2V0TmFtZT1zcF9ocXBfcGhvbmVfc2hhcmVk | not moderated |
00
| Constant crash on turn 29, no mods, Immortal Empire with Azazel Basically title. There seems to be a soft-lock crash to desktop on this turn regardless of what I do and how my turn is spent. I tried reloading an earlier save from 5 turns earlier, play differently, but I always crash on turn 29 when I click end turn and it gets to faction 68. I'm playing vanilla and have verified files. Apart from that, I had no other major issues so far. Any ideas? | not moderated |
00
| Misconceptions with dirty eating… Almost anyone I ask will tell me the same thing: eating dirty will cause increase in body fat or clean eating will prevent any increase in body fat.
I thought that increase in body fat was purely a result of eating in a caloric surplus, and has nothing to do with eating ‘dirty’ foods.
Does the same idea not apply to bulking? Dirty bulking or clean bulking is irrelevant to fat gain, shouldn’t the only factor be the extent of your surplus? (A 200 caloric surplus vs 500+)
If all these ideas are true, what are the true benefits to eating clean? Is it satiation? Or the presence of micros, or avoidance of bad fats preserving you cholesterol?
Please correct me if I am wrong, and any input is appreciated. | not moderated |
11
| What player who was the "future of your program" never amounted to much/immediately fell off? Title | moderated |
00
| is there a way to mute some lords voice? I hate the slaneeesh lords voices can i mute them somehow? | not moderated |
00
| Haven’t lost any weight in 2 weeks I’ve been tracking my calories every day and I weighed in at 243.4 on Sep 11th and since then I’ve been hovering around 244-246 pounds. According to pretty much every single calculator out there I am eating enough to be losing at least 1-1.5 pounds a week but I’m not sure considering the results. I’m 6’2, 245lbs and 22 years old. Approx 3 strength training sessions a week minimum 4k steps a day with a few days of 6k extra steps added by treadmill and around 7 hours of sleep a night. Eating anywhere between 2000-2300 calories and around 0.8-1g of protein per pound of body weight (200g+ of protein a day) tracking each and every ingredient and not eating back any calories burnt by exercise or walking. Any advice? | not moderated |
11
| Need some suggestions Having a drunken college football extravaganza all day tomorrow any advice on what items I should buy besides beer and food | moderated |
00
| Could we get a new 2H Weapon that is litetally just a massive steel girder? All the pictures for the new Union PA just holding a steel girder totally have me wanting one to bash enemies with. Nothing fancy. No rockets, blades, heating coils, etc. Maybe something you can only wield in PA (similar to how only non-PA wearers can use unarmed weapons). Crazy slow. Big bonk. Just wanna whack a scorch beast with a steel beam.
Just my thoughts on seeing the potential in those promotional photos for the Union gear. Any other low-tech "weapons" you all eish would make it live? | not moderated |
00
| Advice/Rant I live in Europe & have been taking language classes for about a year (in B2 level now). I don't have any friends in the class (or any close by for that matter) on account of my anxiety and in a new(ish) country. Keep in mind I'm the only native English speaker in the class, everyone else is from Syria, Morocco, Romania, Hungary, Russia, or Belarus. So we're speaking to each other in varying levels of the language of this country. Some could speak English but obviously we need to practice this language.
In the last class (A1-B1 level) I was a bit more social & one woman (K) even tried to be my friend by inviting me out & to her house. I wouldn't go to her house cuz that's too much at first but I would go to cafes with her. We discussed veganism & why I was. It ended with her saying everyone has their opinions & my response was the animals do too. She looked at me like I was dumb & said let's change the subject.
After that, she would bring up meat more often in class. Then, in this B2 class she would do it even more. Like, bring it up where it wasn't necessary. After class one day, I waited for everyone to leave & I spoke to the teacher about how I don't want to work with her & K eavesdropped. So she doesn't bring it up anymore. I thought that was nice but iunno.
I've been to some AR marches/events here & have stickers I put on my binder & stand it up (I'm in the front if the class). They're nothing crazy, just milk, eggs aren't for you, pig & dog looking at each other with specism underneath, 'leave the animals alone'. People have giggled at it, people gossip in their language about it, a different woman (L) likes to talk about how much she loves meat (in retaliation to me telling a teacher it annoys me & is disrespectful that L & another woman, both in their 40s, talk shit about a substitute we had right to this teachers face).
Anyway, my main question is, should I say something when someone brings meat up? Or just when I know it's to get at me? I have to see these people everyday for 5 hours until November.
I want to reach out & be friendly, but that is difficult cuz anxiety. Friends I have made through the years have told me they thought I was stand offish, so people don't approach me either. And when they do, I'm pretty reserved.
But I don't know if i want to make friends with people who act like this. K is 35 & L is in her 40s, so it's not cuz they're young. | not moderated |
11
| 19 y/o, natural, 6’1, 205lbs follow my bodybuilding insta: https://www.instagram.com/wheelercyrus/ | moderated |
00
| can a 70°bucking be used for 310 fps And recommendations on what bucking to get | not moderated |
11
| Crunchy knees with pain going up and down stairs and bending. Will picking up running help? Used to cycle and was in good shape, legs-wise. COVID hit me hard and I did nothing for 2+ years. I think my body broke down maybe. My knees have this crunchy sound and I feel this wave of like pop rocks popping from my shoulder down to my knees sometimes when I walk.
​
Up and downstairs has been very painful. But I'm still young and I have never injured my knees before (no other major injuries), so I'm thinking it's just weakness in my leg muscles?
​
Will picking up running (slowly, starting with walks and jogs) help make my knees better eventually?
​
I can't do cycling because it hurts too much on the downstroke for me to put any weight/pressure on it. So I end up not getting much of a workout on the bike as I can only go on the easiest gearing. | moderated |
11
| Question about Ringworm (Tinea Corporis) Treatment I've been using Lamisil cream on a spot on my waist for 2 weeks and have been wondering if it's enough, the rash looks gone and the skin has gone back although the color is a bit different.
so my question is should i keep applying it for 2 more weeks or is it enough | moderated |
00
| Smash Ultimate Summit 5 - Pool B - acola vs. bc | Cosmos #[Watch Live](https://www.twitch.tv/btssmash?ab_channel=btssmash)
#Pool B
**Acola** // [Twitter](https://twitter.com/acola_lui) | [Wiki](https://www.ssbwiki.com/Smasher:Acola)
***vs***
**Brian "Cosmos" Kalu** // [Twitch](http://twitch.tv/cosmoszr) | [Twitter](https://twitter.com/CosmosZR) | [Wiki](https://www.ssbwiki.com/Smasher:Cosmos) | [Team](https://duckduckgo.com/?q=!ducky+beastcoast+gaming+website)
[Steve](#U-Steve) Acola | | 0 - 0 | | Cosmos [Pythra](#U-Pythra)
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| Fo76 PvP in 2022? Hi!
Im thinking about buy Fo76, but is all online with other people without an option to 'stay safe for other players'. Im mostly a PvE player and dont want to be recked by other player in the moment I put a foot in the game, on top on that starting on lvl0. So, mi doubt is, can you encounter other players easily while doing random stuff or have to search them? Is there any way (without paying) for playing 'solo'?
Thanks in advance! | not moderated |
11
| [QUESTION/ADVICE] Can I wear my Rolex Newman Daytona as a "dress watch" So, my significant other and I are invited to an out-of-town wedding for our good friend that is occuring this upcoming Saturday. We are discussing what clothing we will bring on the trip, including what we will wear to the ceremony. I intend to wear my mauve valour Sancho Cordova evening suit while my husband is going to wear his French red velvet body suit. For my choice in wrist wear I want to wear my Newman 'Tona, but my husband thinks it is not formal enough. He is insisting that I wear one of his Hublot pieces instead. Frankly, I think my husband has a thing against my Tona because it is so manly. But I love it. Every time I choose to wear it hubby seems to stain a rag. Nonetheless, he now has me doubting myself now about my time piece choice.
A Newman Daytona is fine for a formal wedding, right? I just need some reassurance. Thanks! | moderated |
11
| Can the villagers fight? Yes pls disagree all you want.. but nicely ! | moderated |
11
| Weird 2 point conversion attempts So two games today had weird 2 point conversion attempts.
Florida trailed by 17 and went for two after scoring a TD. Even if they convert they still needed a TD and a FG to win. It may have cost them in the end.
Just now NIU was down 14 and went for two after a TD and missed leaving them down by 8.
Just weird | moderated |
00
| Will The Worm Farm Break My CAMP? I'm thinking of the rainwater collector, which although it could be placed on foundations and floors at first, was actually supposed to be placed in dirt and caused the entire CAMP to fail to build on server load.
I haven't actually tested the rainwater collector recently, once I figured out that was the problem, I just always placed it in dirt and I've had no trouble since then.
But now I want to place the worm farm and I'm having flashbacks to having to rebuild my entire camp because of one poorly designed item.
Can anyone say if they've tried placing the worm farm on dirt and/or floors, and has it caused any problems? | not moderated |
00
| Incredibly weird performance issues - seemingly out of nowhere! So I've been playing on and off since release, and recently really got back into it. Been playing daily and having a blast!
​
Anyway, long story short, I claimed the free month of Fallout 1st on Gamepass PC and as soon as I did my framerate dropped to under 10fps. Not sporadically, just consistantly.
I have tried every possible thing: verifying integrity, deleting .ini, manually modifying .ini values, tweaking settings in nvidia control panel, uninstalling - clearing everything - reinstalling, using lowest settings,... you name it. It remains unplayable.
​
I have a pretty decent rig (rtx 3080, i9-10900K, 32GB RAM) and have been playing a lot. There weren't any issues untill I activated the Fallout 1st trial. I know how unlikely this sounds but that is all that's changed.
Every other game runs fine btw so I know it's not my gpu or anything... Does anybody have any idea what the problem might be? I'm at my wits end here. | not moderated |
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| What is the best use of Magic Rock Candy? SO I have all these Magic Rock Candies saved up from the Haunted Ghosts(?) in the quarry's mines.
It can be used to increase speed/luck /health, is a universal 'love' AND sells for 5,000g.
What is the best use for it?
https://preview.redd.it/m76nplfrnoj91.png?width=1115&format=png&auto=webp&s=1d12d2bce5f37a7174ce62e88eb4fa9e80ae91f2 | not moderated |
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| Polish cavalry ratio? Did Poland lose the increased cavalry ratio in their ideas? I‘m only seeing 30 combat ability and the ability to recruit winged hussars? Is it only available with the newest dlc? | not moderated |
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| New Feature Suggestion - When a Player Abandons a Ranked Match Rocket League should implement a system for when someone abandons a ranked match on your team.
My idea would be some sort of discounted amt for the players who don't abandon \~ 75% of normal MMR Loss and or 125% if they stick around and win. Same for the Opposing team - if they get the W then 75% MMR is awarded and 125% lost for a loss. The Abandoning Player should lose double MMR from what would have been lost no matter the outcome of the game. | not moderated |
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| Gridiron servers Yo is anyone else having server issues when trying to search for a gridiron game I’m getting error 68 whatever that is lol but if I search anything else seems to be fine | moderated |
11
| [thoughts] what is r/watches opinion on moded “homages” Was just curious on hardcore watch enthusiasts opinion on this, as I see quite a few pages on social media selling moded watches. I actually think they’re alright if you’re an average person that doesn’t have the thousands of dollars to spend on a watch but you really want the look of a royal oak or a root beer then why not? Most have seiko movements and branding and actually look pretty good as long as they’re not posing as the brand they’re modded after and have false Rolex or AP branding I don’t really see the problem. | moderated |
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| Why is my bench and narrow grip bench suddenly getting weaker during a cut? Hi there, I’m 6’3M and I started a cut about 3-4 months ago and have gone from 230 to about 200lbs. During this time my bench press (and others) have increased from 5x5 140lbs to 5x5 175. On Tuesday I was able to do 5x5 175lbs very easily, but today I struggled with 175 on each set and had to reduce to 170lbs. This has never happened before and it ruined my mood/day.
Any idea why this is, and what to do to continue progressive overload? | not moderated |
11
| College football will always have a better fan experience than the NFL. The Tennessee vs Alabama game from last night is exactly why college football is always, 100% of the time, going to be more fun to watch then any NFL game. The environment inside that stadium with the fans going crazy is something you can never replicate with the NFL fan experience.
The fan bases of the top college football teams are by far more enthusiastic and passionate than the fan bases for the top NFL teams. | moderated |
11
| Need ideas/criticism So i need help with ideas on how to improve this frog deck. Ty in advance.
Deck List:
2x Dupe Frog
2x Swap Frog
2x Ronintoadin
3x Maxx “C”
3x Ash Blossom and Joyous Spring
2x Left Hand Shark
2x XYZ Remora
3x Silent Angler
2x Right Hand Shark
3x Lantern Shark
3x Buzzsaw Shark
3x Des Frog
1x Nibiru, the Primal Being
1x Raigeki
1x Monster Reborn
1x Des Croaking
3x Forbidden Trapezohedron (I’m trying to run a little bit of entities)
3x Froggy Forcefield
Extra Deck:
1x Elder Entity N’tss
1x D.3.S Frog
1x Old Entity Cthugua
1x Old Entity Hastorr
1x Number F0: Utopic Future
1x Number F0: Utopic Draco Future
1x Toadally Awesome (of course)
1x Number 47 Nightmare Shark
1x Bahamut Shark
1x Outer Entity Nyarla
1x Divine Arsenal AA-ZEUS-Sky Thunder | moderated |
11
| Help, I want to start taking creatine but worried? I want to start using creatine as I started hitting the gym nearly 2 months ago but I’m scared that I may experience hair loss I am on finasteride so will that block the DHT game that hit me a cause? | moderated |
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| chinese food calories? how would you count chinese food calories? im sitting here trying to eat dinner, but the place we typically order from doesnt offer any nutritional information that i know of. the dishes i normally eat are something like beef and vegetables and usually eat that on top of a plate of rice. i want to say it would be pretty low calorie since its mostly vegetables, but im not sure how much it would end up being at the end. should i just round up to ~800 and call it a day? | not moderated |
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| 2 days/week lifting program I have been looking for a lifting full body program that is two days / week.
I currently run 3-4 days per week and I lift weights twice per week. I do hip thrusts, bench press, squats, chinups and deadlifts and I basically repeat the same workout everytime.
I would like to follow a more structured program but every program that I can find is 3-5 days per week and I can only do two.
Do you have any recommendations for me? | moderated |
11
| Is it me or is Sonic The Hedgehog super disrespected and under represented in Smash Look, the fact that Xenoblade, Final Fantasy, Mother, and freaking KID ICARUS has more representitives in smash the Sonic The Hedgehog is utterly baffling
I’m not trying to hate on any of those series in fact i quite love them all (FF7 is one of my favorite games of all time) but let’s be real, if you were to ask people who have never played video games in their life, and shown them a character from those franchises, I can guarantee you that nine out of 10 people would say that they have never seen them in their life. furthermore those same nine people if you were to show them a picture of Sonic, they would know that it is Sonic.
It just bothers me, The fact sonic is still the only playable character in smash. Sonic is a worldwide Icon who has amassed over a billion sales and grossed over $6 Billion dollars, easily one of the most iconic video game characters alongside giants like Mario, Pikachu, Etc.
I understand sonic isn’t as popular in Japan like he is in the west, but still, They should have added at least 1 new character who imo should have been either Eggman (Sonic’s nemesis and one of the most iconic villains) or Shadow (Very popular sonic character).
And before you say Sega, if they could add Bayo and Joker, i’m pretty sure they could have added another Sonic Character.
Sonic is really disrespected in Smash considering he was the most hyped character of all time (him being announced in Brawl literally broke the internet before steve) And considering how long he has been around and how many great games he’s got, it’s not fair that a series like Kid Icarus, a series that was long dead before the 3DS and still has not gotten a new game since then, gets to have 3 characters. (Forgot to add his 3 spin dash based attacks, really unique moveset you gave him Sakurai)
Eggman should have been DLC over Min Min | moderated |
00
| Looking for fellow Xbox One players Hello, I am looking for anyone who might be interested in playing fo76 on Xbox one with me. You can message me for my Gamertag or comment yours. | not moderated |
11
| Don’t really see the logic in this whole freestyling thing My mmr was like 220 and you’ve added 1000 mmr to my account which is around plat level how are plats different to silvers and bronzes i don’t get it at all you’re just moving the smurfs from bronze mmr to golds and plats mmr | moderated |
11
| Lydia Elise Millen pheasant hunting I forgot she existed until I saw a post yesterday about her brand, I used to follow her yearsss ago! I went to have a look at her Instagram and her stories involved hunting 😠. I don’t think I’ll be refollowing, how gross. | moderated |
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| For a short woman, are these numbers good or bad? I'm a fairly short woman who wants to lose weight. Currently I don't get much exercise. I'm about 5'3 and a bit over 130 lbs. As far as nutrition goes, are these numbers good or bad for me? I'm just starting to learn about this stuff so wanting to get other opinions. Numbers = amount I have per day.
Calories = 1,350
Protein = 68
Carbs = 77
Fat = 87
Saturated fat = 9
Sodium = 1,098 (before added salt) | not moderated |
00
| I love the new reforms but... I'm loving the new reforms from 1.34 so far, I always loved the reform system and lamented that it felt so shallow.
But.
I am sad to see the days of Republics and Theocracies coming to a close. I know it was never the most popular thing to do, but I always loved that a theocracies and republics had so many more reform options than Monarchies, and they could be powerful options. It felt like a really nice balance against monarchies which always tended to be superior. And sure, technically a monarchy might still be better in many ways, but it was fun and not so much weaker than the desire to role-play and have more customisation with easy to change buffs overcame the slight power balance.
But sadly those days are over. All I've done so far is play Poland Sweden and Denmark and being able to get those buffs whilst also scoring PU's and removing many of monarchies weaknesses (goodbye stab hit on death) is just so good. I haven't looked into theocracy and Republic reforms yet but there's no way they'll compete.
And so ends a happy (yet largely overlooked) era. Gone are the days of theocracies and Republics in all but a few situations. Monarchies reign supreme again. | not moderated |
00
| Bought clothes that weren’t in the Big and Tall section today!! I, 38m, am down 67.7 pounds (334>275). Just today I was able to fit into some XL clothes for the first time in over 7 years.
What I’m doing: gym with cardio 5x per week, plus strength training 3x per week, limiting calorie dense foods unless there’s lots of satiating protein, no fast food, no eating between meals.
Holy crap this feels good. Just wanted to share.
Good luck to others on this journey! | not moderated |
00
| Galaxy sword disappeared?? :( I just looked at my inventory and my galaxy sword is gone :( I checked and organized every chest, not in lost and found. I also restarted the day and it still wasn’t in my inventory. I haven’t been to the mines for a few in game days, and I for sure made it back by 2am the night I went. I’m on Switch, is it possible for it to just disappear/despawn? Should I suck it up and fork over 50000g for a new one? | not moderated |
11
| It can be argued that if your team beats another team, the assumption could be made that your team is better than all the teams the defeated team had already beat. Texas State knocked off Appalachian State over the weekend 36-24. I don’t remember who all Appalachian State has beaten this season, but technically it would make us better than those teams right? | moderated |
11
| eviction notice killing me I've noticed after a week of playing that the foundations vengeance from eviction notice just won't drop for me, is it just a super rare drop or what? | moderated |
11
| Can anyone tell me what my hair type is??? My routine: it was just washed | moderated |
11
| Ideas of products / tools for Martial Arts training? Hello everybody,
I **love martial arts** and at the same time I also have a strong passion for the **manufacture** and marketing of objects / tools.
I wanted to **combine these two passions** to come up with a product that was useful for the martial arts community.
I turn to you to **collect any ideas** of products / tools for martial arts training.
I accept **broad answers**, I am happy to hear your problems during training, possible improvements of existing products, bad experiences with products you train frequently with, any products that would make you progress faster in martial arts etc. Anything related to the topic. | moderated |
00
| is this hinting at the cult of ulric? ​
https://preview.redd.it/d8fn7bwtpbn91.jpg?width=2560&format=pjpg&auto=webp&s=11826f4160fbfda4ea6254373b8c4e2a653c605a | not moderated |
11
| Stitchdown Patina Thunderdome 2022 Anyone doing it? I'm thinking about it, but I have some questions about the experience.
How do they prevent cheaters, really? You can photoshop anything these days. How can they prove you started with new boots?
What if I have a new pair I bought 6 months ago but haven't worn yet? Can that be used?
Is it really worth doing? I read you have to join their subscription for $5/month for the 7 months. Is there any benefit for the masses that probably won't win?
Thanks for reading..... | moderated |
11
| Slept for 12 hours after lifting and still groggy. What can I do to improve recovery? I'm in my early 30s and haven't lifted since before the pandemic. I'm on week 2 of a modified GZCLP. I lift 3 times a week.
I did overhead press day yesterday, and slept for a whole 12 hours.
I normally only need 6-8 hours of sleep.
I feel like I'm doing something wrong with my recovery. Anything I can do to improve?
I'm getting 40-80 grams of protein a day, but calories per day can vary wildly from 500 to 2000. | moderated |
11
| Is Forest of the Traptrix Coming to NA? Noob alert, I haven't collected yugioh cards for over a deckade and just started my collection back up with a few Tin of the Pharoh's Gods. I still don't fully understand the OCG/TCG differences. But I have read the OCG eastern market gets cards before the TCG western market.
I am interested in the Forest of the Traptrix structure deck that is supposed to be releasing for the OCG and my question is will we be getting this deck in an english print in the TCG? If so, when? I see the release date for the OCG is 12/3/22. | moderated |
00
| Is morality is objective?
[View Poll](https://www.reddit.com/poll/x0eucn) | not moderated |
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| Why am i this weirdly shaped? :( I’m 20M lost nearly 25kg (125kg to 100kg) still cant look good with a shirt on because of my shape.. can it be corrected with good diet and strength training? If so how many days it would take to get my abdomen shape well? And recommend me some very effective workout for abdomen.. both gym and floor. Thanks :)
https://imgur.com/a/CMyBt0I | moderated |
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| [Bulova Lunar Pilot] on my new Haveston Skylab '79 IVA strap Upgraded my polished dateless Bulova Lunar Pilot with a Haveston to Skylab '79 IVA Velcro strap. The NATO strap it comes with is pretty boring and kind of fumbly to use due to the weight of the watch. The velcro is a lot easier to get on and off for me. I really like the splash of colour this strap adds and it continues the space faring theme. And the pumpkin colour is perfect for Halloween! This is my favourite quartz watch, the 262kHz movement is incredibly accurate and provides a very nice sweep to the Chrono seconds that you could mistake it for a mechanical watch. | not moderated |
00
| Where is the best vegan community in the US I'm thinking of moving and having vegan community is important to me in my move. Everywhere you search it lists the most vegan friendly in terms of restaurants but I'm more interested in people. I'm looking at major US cities at the moment maybe in the South because I like the weather but really just genuinely curious if there is any data on where strong vegan communities are blossoming.
Perhaps looking at vegfest attendance or facebook groups gives some idea but I'm also interested in regular in-person meetups and gathering.
Completely unrealistic but wouldn't it be amazing if one could live in a vegan neighborhood or small town. I wonder if anyone has attempted such a thing. | not moderated |
00
| Sus discord messages I’m in a discord for a bjj YouTuber and I made a post on a video ideas thread. Someone responded with a dm telling me they have over 300 instructionals with a spreadsheet listing them by instructor. The person didn’t ask for anything or say he would let me use them and I don’t know how to respond.
Is this a scam or is this guy trying to flex his instructional library or something else entirely? | not moderated |
00
| Wanting to try CrossFit To preface my situation. I’m 40 years old, I’ve been lifting at a conventional gym off and on for 8 years. I’ve been lazy the last Few years due to Covid, my shoulders and thyroid issues. Not to mention burn out from over training. I have a few questions for everyone
1. How much do most CrossFit gyms charge a month?
2. I lift after work. Are CrossFit gyms open during the evening?
3. My goals right now are just to get myself back in the groove of exercising and to lose 20-30lbs. | not moderated |
00
| Overseer’s Guardian I’m on my second play through of Fallout 4 but actually trying to go in depth and enjoy the full extent of the game this time and I’ve heard about this gun being really good to have. Only thing is, I cannot find Alexis anywhere in Vault 81 😂 is this a thing? Or am I missing something? | not moderated |
11
| Does anyone know of a budget friendly version of this underwear?? I’ve been digging around online and in previous posts on this sub all morning in the hunt for high cut, high waisted underwear, and I found what seems to my perfect comfy, daily pair: the ARQ ”Misha Undies” (here’s the link since idk how to use reddit lol [https://shoparq.com/products/misha-undies-pistachio](https://shoparq.com/products/misha-undies-pistachio)). I’m trying to switch to all cotton/majority cotton fabric; this pair has the cut of my fave aerie undies \*and\* is mostly cotton! Unfortunately, i am in no position to buy a $28 single pair of underwear, even by replacing my current collection one by one. This specific style is super hard to find, so I’m wondering if anyone knows of any low-cost alternatives? Bonus points for bundles/packs and a variety of neutral and colorful options. If you‘re a pear-shaped/bottom-heavy curvy person especially, and prefer this cut, can you recommend any budget styles or brands?
For the record, my fit priority is that the sides fit on the top of my hips/close to my waist while still be very high cut on the legs. While I love this cut, I’d also be happy with a slightly lower rise (covers the bottom of the belly but doesn’t reach the belly button) or string high cut bikini undies if the sides can be worn at the top of the hips. My preference is for cheeky/medium bum coverage, but i like the variety of having full-coverage and thongs in this style as well. I also prefer thin waist bands over thick elastic ones, but it’s not a deal breaker or anything! I have a 15 inch difference between my waist and my low hips, as well as super prominent hip dips, so I feel the most confident and sexy in this silhouette! | moderated |
00
| how can i start
so last year was when i kicked my fitness journey into gear when i hit my heaviest weight. i was so defeated. most of us have been there. had a bad day @ work, maybe target didn’t have that cute sweater in your size or that guy you been crushing on and he doesn’t know just went out with your friend. and what do you do ? you grab a big ass helping of your favorite comfort food.
yep! that was me! even if am depressed, comfort food was my friend. but now things have switched alittle. when my mom passed some month back. food wasn’t my comfort. nothing really was. stress and a condition called Ibs change my stomach and my way of eating. not just bad but for good.
it keeps me from eating all the crappy stuff and am able to eat good and make better choices. plus now am losing weight at a steady rate! my clothes are bigger on me, i can see how much weight i have lost in my face. but here is we’re my evil self esteem comes in.
of course with all the changes, you want the appearance to match too. and i hate my body. am a newbie, i have never messed around with weights, ropes, kickboxing or water aerobics. but i would definitely like to try, but i feel like i would look like a deer in headlights with strength training.
i currently only do cardio, which is walking. anywhere from 40-50 mins. if possible i would like to start some strength training at home before adventuring to the gym.
Can anyone shoot me some suggestions/ideas? | not moderated |
11
| I am just starting a YT channel I am somewhat young just trying to find any support I can. I live in arizona. | moderated |