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"Rotate" doesn't mean you play offense and I play defense... You keep using that word. I don't think it means what you think it means
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Y'all think Tech beats State this year? title
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Khal mission bug? Can't claim found password thingy In the first camera room, I got a symbol, but I can't click to claim it. I've run the mission 3 times now, and the symbols are always in the same place, but only 3 are claimable and I can't open the cache at the end. I'm on PS5 and so far as I can tell, everything else is running fine.
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Love a Smokey eye Face primer- Pore benefits Foundation -Clinique even better Powder- Clinique Concealer -Tarte shape tape full coverage Eye shadow primer -Too Faces 24/7 insurance Eyeshadow- Urban Decay Smokey Palette Mascara- L’Oreal voluminous primer/mascara Eyeliner -nyx long lasting Lip - tinted lipgloss from bath and body works Setting Spray- Urban decay all nighter
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What are some of your most memorable moments in dueling? For context, I just had a duel recently playing goat format decks. I was using a strike ninja deck. I had return from a different dimension set as well as a dust tornado. I had a set dokoichi and a face up one as well. My opponent attacked in both and destroyed them. My set dokoichi flipped and I drew dust tornado off of it. He set two cards. I activate dust tornado in end phase to pop one, being bottomless trap hole and then use the second effect of dust tornado to set the second dust tornado I drew off of dokoichi. The following turn, I pop his second back row being mirror force with the dust tornado I set during his end phase. I then proceed to battle, activate return and attack with 5 monsters for 4400 life points, which was exactly how many he had left. It was one of my favorite duels because not only was it a perfect amount of damage, I actually resolved both effects of dust tornado and it literally won me the game. I've never known how the second effect would ever be useful, but after getting that draw from dokoichi, I actually was able to make use of it. What are some of your favorite moments you've had in duels that you'll never forget?
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low bmi vs waist size risk? Hi all, Just wondering about people's thoughts here. I've lost a lot of weight and am really happy with my progress. I've got quite a slight body frame and was always very naturally thin as a kid and teenager. I put on a lot if weight in my 20s and early 30s due to arthritis and a terrible diet. Post weight loss I've brought my BMI down from just into overweight to 19, which is nearly the cusp of underweight (36F, 53kg, 167cm height) and the calculators always say to watch for any further weight loss. I carry all of my weight on my belly and have pretty skinny legs. According to the British Heart Foundation guidelines, having a waist size of 80cm puts me in the risk category so I still want to lose weight to try and bring my stomach size down. But I don't want to risk being under weight/unhealthy. Anyone have any advice/opinions? Thanks!
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Need some help rebuilding a deck So i got humiliated at my 2nd tournament ever and I need an upgrade but i wanna keep the same archetypes, so anyone know how to build a d and e hero mix deck with what little have i have?
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I have had a belly all my life, weak abdominals; Why? Looking for suggestions on 1) what’s going on and 2) how to make it better https://ibb.co/yqb9Jzj This photo is generally what I look like- not bloated from food, just what my belly does on a daily basis. I don’t eat a crazy amount, the rest of me is thin/proportional, I’ve had this same tummy since I was a young kid. I’m looking to understand better why it’s distended looking, and what I can do to set up a foundation for a stronger core. Note running or gyms are not an option for me. I do have a yoga mat, resistance bands, access to a few weights, etc so body weight preferred. I’ve found that I can’t get the correct form for a lot of ab exercises, so starting small but with proper form is ideal.
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Flame cannon issues I was wondering if anybody else is encountering issues where the dwarf flame cannon wouldn’t fire
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What's a good yugioh simulator to use? I'm looking for a simulator to use where I can battle against AI to test how well a deck that I could potentially make in rl plays. Usually I use legacy of the duelist on nintendo switch but the game doesnt have the latest cards. Master duel is absolutely rubbish when it comes to trying to actually build a virtual deck. I have tried ygopro the dawn of a new era but the AI uses cards from the OCG which actually dont exist and have way over the top effects so it's not a fair test. Is there any simulator where you can build a deck easily and the AI is fair?
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Kaynan with the penalty point record Dude damn near lost the match on penalties after going up 8-0. Jesus Christ.
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Something’s wrong So recently, I decided after the update to get back on Warframe and catch up (I’m a MR11) with the Meta. Got my Styanax, did the Veilbreaker quest… and then I decided to do Angels of Zariman. That’s when it started. I did the first part, no problem. But during the second part of the quest-where you first meet Quinn and the others- the game replaces my operator model with my Warframe’s model instead. Furthermore, after the cutscene, when I try to use Transference to progress with the story, the game will instead lock my model-I can’t sprint, jump, do anything except for awkwardly move. I can’t even pull up the menu and have to exit the game via Task Manager. Is this a bug or is something just wrong with my laptop?
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Worst Play by Play Announcers at ESPN There are some really bad announcers at ESPN. My vote for the absolute worse is Beth Mowins. She has a horrible TV voice. I was sure glad when she got moved from the SEC a few years ago. Another really bad one is the man who does that hinky Davy Jones Locker. The late 1990s had a bunch that were much better. I have noticed that the earlier the game, the lower quality the broadcast people are. Any others?
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[Sarb033] Broken pin ? Hi everyone, Today I was a bit in a hurry and I think I may have pushed with too much force: the pin to micro adjust my Sarb033 seems broken (too short). https://imgur.com/a/ub1umSB Do you think I can do something? If not, would you have any suggestion for a replacement bracelet? Thanks a lot for your advice.
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Long run and (face-) skin issues? I ran a 90km race a week ago (very extreme distance for me, longest prior was 25km). I feel well, body is OK but my face have started to get a whole bunch of blemishes. Never had such things before and this is really the only thing I could imagine that I have “changed” in life at the moment. Anyone else experienced something similar?
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How hard is it getting into modern yugioh as someone who hasn't played in 20 years? I watched a friend of mine play power of chaos on twitch and it looked like a ton of fun. From what I understand it looks like I can duel against other people. Can I play with original duel monster cards too? (and just limit it to a certain series?) I stopped playing after all the GX cards cameout and never got into 5D's because it just looked boring to me as a kid then sadly overall lost interest. Worth getting back into? esport scene looks like its growing more and more and I use to play a ton of tournaments at my local card shop back when I was 7 or so.
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Expeditions/The Pitt rant I’m probably going to get hate for this but oh well. In my opinion the Pitt is a straight up waste of time, I spent almost 1 hour going through the ash to fire level completing all the other optional objectives just for all the survivors to die almost instantly, got almost no rewards, not worth any more of my time. Sorry I just needed to get this off my chest
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Big 12 Mascots seen through the eyes of CrAIyon image generator I'm not as fancy as the other link showing the big 10 mascots, but I present the Big 12** mascots (including OuT and the four newbies) as seem through crAIyon. Input for each school was "[University and team name] football mascot, full head and body is visible, looking at camera, with football stadium in background." CrAIyon created nine for each prompt, and I picked my favorite of the bunch.
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Newbie looking for advice Hello, I'm fairly new here and have never posted before. I'm looking for advice for my weight loss journey. I'll be 35 on Monday so am looking to make it a kind of turn around moment for my health. I'm 5 ft 3 in and probably weigh somewhere close to 20 and a half stone. I struggle with my mental health aswell. I'm just looking for advice about how to get started. Any top tips? What would you do if you were at the start again? Thanks
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How can I help these waves happen all over, every day? I don’t know how to take care of my hair. I usually brush it out after showers and then it’s a poofy mess all day that can’t be calmed with water or product. The first photo is when I had one good hair day recently and realized why I’m so poofy. I didn’t think my short hair had the same wave as my long hair but turns out it does. This good day, I scrunched my hair in the shower to get rid of the water, wrapped it in a towel for a bit, then tried half assed plopping. I just need help with what to do, what products to get, how to diffuse cos I always end up with major frizz and crunchy waves, etc. I’m not sure what level of work goes into my type of waves. I use oil and mousse daily
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QOTD/WSAYWT/GD 08/25/22 Bit of a late one today. Shoot it shoe peeps.
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I am looking for lippie suggestions. I love the shape of my lips and want to accentuate that, but I’m unsure of what shade suits me. More in comments. I would love to wear something that would accentuate my lips. I’ve had multiple shades of matte lipsticks, and light pink shades of glosses. My lips are often dry and on those days I just wear Burt’s Bees. I love the look of gloss but hate the feel and inconvenience of re-applying. Should I invest in a matte lip and a lip liner? With dry lips I feel like I should lean towards a creamy formula, but I hate the multiple applications through the night. Any color/brand suggestions are greatly appreciated 💕
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A quick visual comparison of Matt Campbell and Kirk Ferentz ahead of El Assico this Saturday https://twitter.com/HeavensFX/status/1567210439808794624?s=20&t=9Ne-D0Sq1ssypZPmbSlx9w
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best mods for new Fallout 4 player ? The title says it all. I've always wanted to get into fallout, but the graphics and combat mechanics (with the %) was always something that kept me away from the games. But, they're on sale on Steam now, so I decided to finally get it. I know that there are plenty of mods available for Fallout 4 (the first one I'll be playing), but since I'm new to the community, idk which ones to get. I'm specifically looking for: * Graphical upgrades * general gaulity of life improvements (not only in game lol) * to romance Nick Valentine Any suggestions? :)
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Just how? Can someone explain why this happens to me quite often? I clearly landed first, paused it on the frame where the enemy still has their glider out and I'm on the ground... they get gun first and kill me? Sooooo aggravating. For extra info I'm on PC, performance mode... ryzen 9 5900x and a gtr 2070 so my specs should be fine. I'm etherneted into our net gear modem/gateway. I live in Florida and regularly play on 40 to 60 ping- is that the culprit? Any input would be appreciated.
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do vegans call about all living species or just animals IS it okay to eat insects? IS it okay to kill insects that would eat végétales? What would be the difference between an insect and animal and when do WE stop, at what size? If lions reproduce a lot, do WE let them eat a lot of animals or do WE eat excess of the lions to spare other animals? If so, Can WE eat their meat? IS lab made meat ok? If some animals are dangerous for the continuaty of some eco-system, do WE kill them? If WE do Can WE eat them? Do you wash your vegetables? If you do you kill some micro-species that might feel pain.
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I’m loosing too much hair. Help! Hi! First time posting here. I (20f) have curly hair and in the last 3-4 years I’ve been on my curly hair journey after dying it and miss treating it for years. It’s been overall pretty good but recently, within the last 2 months I have been noticing I’ve been loosing a lot of hair. I know with curly hair you can loose a bit on wash days and stuff but I notice it’s almost coming out in big handfuls. I wash my hair once every 3-4 days. I use a leave in conditioner, some gel and some frizz ease. I just am unsure why so much is coming out. Is there any serums or advice someone might have as to why this might be happening? I really appreciate any help😁😅
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Preview thumbnail tin box opening... ​ https://preview.redd.it/mwdaefigu8l91.png?width=858&format=png&auto=webp&s=c2c157278a87c0b88944d6ad6bea8b46d2c3bebe ​ I just leave it as it is. Scheduled for in approx. 2 hours ​ Youtube: xPikami
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Why i keep getting in the same server? I tried server hopping but I kept getting into the same server or the one I previously got in on Xbox? Is it normal?
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Nutrition of mashed potatoes: immersion blender vs hand mashing Since potatoes are full of starch, I was wondering if blending them to a mash with an immersion blender will lead to fewer long starch chains as opposed to mashing by hand with a fork or something. Shorter sugar chains will break down faster in your body and will keep you full for a shorter time than long sugar chains. Therefore I'm curious if blending potatoes has any noticeable effect on how fast you are able to digest them vs mashing by hand. Both methods will likely have some effect on the length of the starch chains but I would assume that by using a mechanical blender the chains will get shortened more. Let me know what you think!
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Little discussed ADCC take: Thank God Gabi Garcia lost the way she did. I don't usually complain about roids or weight bullying in combat sports cuz everyone who goes pro does it, but Gabi has built her entire career off of being a female bodybuilder with the worst case of roid jaw I've ever seen, going up against ordinary-sized people in the openweight division. Maybe getting armbarred on concrete after trying to bulldoze her opponent off the mat will remind her the difference between BJJ and sumo wrestling.
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What should I do to farm and set up for endgame? So im a new player to 76, ive played fallout games in the past and I recently got to level 50 and have my starting loadout set but no sure how to continue for later on. My perks are all ment around crafting, carry weight and loot along with the ammo legendary perk so I can do roughly 3x normal ammo crafting. I want to craft my armour, weapons and power armour to be the best it can and apply 3 star legendary mods sinc eit seems like my best option but how do I get all the screws and other materials for it quickly? (Mainly screws please, builing the excavator power armour and not bring able to build it max level was pain.)
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Kahl's camp development. I've reached rank 3 of Kahl's Garrison, and just got a new cook stirring a pot of clear white soup, a few more voice lines and chatter. But I was expecting there to be like a building or a tent or even just some walls, maybe a few grineer or corpus npcs just hanging out and vibing. It's just 3 guys. I suppose it's not max ranked yet, so I'll wait and see. I just want that, there's people here, they're living their best life in the forest. The people living here feeling.
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Raw Veganism for 10 years from age 15 to 25 years old but I still look very young and I need help because I'm suffering from social upheaval. In my 10 years of raw veganism, I still eat meat but not too often and more inclined to eating raw vegetables. I've been practicing this for 10 years and the results are true it did kept me away from aging after all. But the issue is I'm the only person to where I live had been doing this. I'm suffering from loneliness because people envy me. I can't get a job in any way because I'm so young to work right now. I frequently experience awful feeling whenever I look at people. I can't believe why these people never knew about raw veganism. I like to give myself a shot if seeking a raw vegan community can help me out to live my life normally as possible only to those who have successfully slowed down their aging as I've did.
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Grand Circle of Suck progress After yesterday's games, 77 of the 131 FBS teams are part of a large Circle of Suck that also includes 18 FCS teams (only three of whom *directly* beat an FBS team). Of the remaining 54, 32 are "above" the circle (do not have transitive losses to the circle), and 22 are "below" it; there are also 8 FCS teams that have either direct or transitive wins over the circle but don't have any losses to it. And it looks like all 32 of the teams above the circle do have transitive wins over it. But some are a bit surprising. Vanderbilt > Elon > William & Mary > Charlotte Vanderbilt > Elon > William & Mary > Delaware > Navy At 3-3, the Commodores' losses are all to great teams--Alabama, Ole Miss, and Wake Forest--but their two FBS wins are against teams near the bottom of the barrel, below the big Circle of Suck. Their only entry points to having transitive wins over the Circle go through their win over Elon, undefeated in FCS play. Here's another interesting 3-3 team, this time with all three of their wins being directly over teams in the circle, but the tops of their paths...: Coastal Carolina > Buffalo > Eastern Michigan Syracuse > Purdue > Maryland > Buffalo > Miami-OH **Holy Cross** > Buffalo > Bowling Green ...Yep. I could've easily chosen Penn State instead of Syracuse to represent the top on the second one (wouldn't have gone with the more direct Michigan > Maryland because I "tier" teams by the *longest* chain needed to link them back to an undefeated team), but...yeah. One of the teams that *directly* lost to an FCS team is still among those with only a handful of transitive losses and a mass of transitive wins. Holy Cross is seriously cracked this year.
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Banned until 2035 Hello guys, I play this game with my son, on and off. Or I should say, used to play. I attempt to log in this morning to a ban until 2035. To me, this is completely out of the blue. No clue what reason there would be to ban me. After filing a support ticket, I get the message that "I have been using 3rd party cheating software and the ban stands". Considering the fact that I never installed any cheating software, I am convinced it's a false positive. What to do? Essentially I have been told that creating a new account is useless since the ban will flow over to those. Be gentle and don't assume I "got caught" and am looking for a way out. I am just curious if there is any way to prove that I didn't cheat. Is there a list of "false positives"? Fun fact is that I only played this game for my son. Just typical.
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Incompletable ‘Man the Guns’ Break Narmer Challenge [Source](https://forums.warframe.com/topic/1328359-psa-incompletable-%E2%80%98man-the-guns%E2%80%99-break-narmer-challenge/) Hello fellow Kahl enthusiasts! This week’s ‘Man the Guns’ Break Narmer challenge (Take out 10 enemies with the drop ship) is currently unable to be completed due to a bug that causes the enemy ships to take no damage. We are unable to hotfix at this time as we gear up for our next update - Echoes of Veilbreaker. As such, the challenge will remain active until the next refresh occurs (Sunday, Oct 23rd @ 8 PM ET). In light of this, we are preparing a script for Echoes of Veilbreaker that will provide the 15 Stock reward. Eligibility is still being determined and will be shared here once we have updates*. A fix for the challenge will also go live with the update. Thank you, Tenno! Edit: For clarification, eligibility will not be Man the Guns specific, as that challenge is not able to be completed. ------ ^(This action was performed automatically, if you see any mistakes, please tag u/desmaraisp, he'll fix them.) [^(Here is my github.)](https://github.com/CephalonAhmes/CephalonAhmes) ^(I have found a new home on AWS Lambda, RIP Heroku free tier.)
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Failed to workout I (M15) struggle with body image. I'm overweight (192lbs/86kg) and i really want to change that. So yesterday evening I felt confident enough to motivate myself. So I put my alarm at 9:30am and went to bed. When I woke up, I was very motivated so I got out of bed, did my skincare, brushed my teeth, and filled my water bottle. But since I was still sleepy, I took a coffee. And checked my messages. 45 mins later I was on Instagram scrolling through my feed. When I turned it off, I tried not to get in a bad mood and I left. I went to the outdoor workout area and I decided to walk thought the forest. Kinda got lost and there was a lot of families and joggers so it was kinda embarrassing. I only walked I was too shy to run. When I got to the workout area there was 2 ppl. I had no clue what to do and I started stressing for no reason. I went to do the other activities but they were either occupied or someone was near or it was close to the runners. I ended up leaving on the verge of crying and feeling so guilty that I couldn't even take care of my body because of 2 men.
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Is there a way to play fallout 1 and 2 for free? I could have sworn they were free at one point. Just wondered if they still were.
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Is Clemson a Blue Blood? Before last year, 6 straight playoff appearances. Top recruiting classes every year, multiple national titles and complete domination of the ACC (yes, weak but still) every year. I know they don’t have the deep history, but has Clemson become a modern day blue blood? Embrace debate
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How on earth do you form Bavaria? I've been trying to unite Bavaria for hours now but either ingoldstat or landshut ALWAYS allies a big nation like Austria or Bohemia so it's impossible to beat them. And in my current one i cant even attack one of their allies because one is a free city and the other one has 5 other allies.
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WC guide? I have almost 3,000 hours in the game, and ive done some huge conquests (1 faithed and completely conquered europe as islamic bremen for example) but ive never done a wc. Would anyone be so kind to link or write a guide in the comments for me so i can attempt one? Preferably one that goes into detail on things you might assume I already know, as for my play time im not actually the greatest at the game, amateur at best
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Future Kislev DLC lords Since we will probably be getting more DLC lords and units for each of the new factions in warhammer 3, it raises the question of what lords/units CA/GW will come up with? From looking at the existing lore surrounding Kislev and it’s characters there definitely seems to be a few to choose from. 1: Ulrika from the Gotrek and Felix books could make for an interesting LL as a hybrid faction of vampire counts and Kislev units 2: Mother Ostankya (Kislev’s Baba Yaga) has been mentioned several times in game and will probably bring Kislev nature spirits into the roster. 3: The Golden Knight has also been mentioned a few times as the Tzar/Tzarina’s champion, and could fill out the roster with more military-based units. 4: Personally I’d like to see an Ungol-based ranged lord that brings more skirmishing cavalry to the roster. As for other units, having some orthodoxy lords and units would definitely help out kostaltyn. He should be training Boyars/Patriarchs rather than just having the ice court mechanic. Boris should also get a slight rework.
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what guns turns people into Ash/goo? I was wondering what guns turn people into Ash/goo in fallout 4 because its bothering because I keep seeing goo or Ash it locations I've been to before and it doesn't deload
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What would be my pounds of fat lost per week Hey guys I’m a guy that’s 6’2 187 pounds. My maintenance calories is 3200 but rn I’ve been eating 2000 a day, I’ve also been burning around 1000 calories a day. How many pounds of fat a week will I lose at this rate.
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Just a heads up! Indiana is 1-0 and Purdue is 0-1. That is all.
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Sprained my toe during wrestling class What kind of shoes can i wear to grappling training? Anything i can do to make it recover faster?
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I have a question regarding minerva When she switches location does her inventory change ive never messed with minerva before so i dont know alot about her ive found her at foundation yesterday and the day before but believe shes about to change if the timer i found was correct which said she had 20 hours left there and i think its really close to being over or is already changed and she’s somewhere else
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This is what LeClerc can expect unless he starts being a prick to Ferrari Between the messed-up strategies and general incompetence, Ferrari has not earned one bit of the deference Charles has shown them. We don't know what goes on behind closed doors, and maybe Charles just doesn't have it in him to be a bastard, but he needs to be at least as assertive as Carlos, or else this season will play on a loop for him as long as he's with Ferrari.
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Couple of big questions: Legendary Farming + Stash Management Just some info, currently LV158 playing a PA Heavy Gunner w/ Gauss Minigun, legendaries are Master Infil 1/Funky Duds 1/Ammo Factory 3/Electric Absorption 1. I prioritize comfy (not lazy) builds over hyper min-max. 1. I've been having issues clearing out my stash, probably because I'm a massive hoarder and I tend to keep a lot of things in there. I'm looking to optimize both my loadout and my stash, so I'm looking to know the following: \-- Herbivore vs Carnivore in a build that will probably never touch melee unless it's for a challenge \-- Best foods to keep for each category to stay Well Fed for Gourmand/Overeaters \-- What loot to keep minimum for selling \-- How much of each med do you keep, and what meds in particular? 2. I'm at that point where my build is fully-operational and coincidentally running on 15 INT, so no need to go another build to farm XP. However, that also means starting to look the correct weapon and armor pieces. Bloodied is a given for low-life builds, but what's a decent one for full health outside of Vampire and Anti-Armor for weapons, and Overeaters for armor? Also, I'm assuming that getting legendaries is a combination of window shopping, legendary farming, and rerolling pieces (also buying Legendary Modules)?
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Hair tangles How do you all reduce/prevent hair from tangles overnight? I feel like refreshing curls wouldn't even work because of how tangled my hair gets during sleep.
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An easy, cheap and delicious recipe for your lunches: cheese and ham/brie and cranberry pastries ​ https://preview.redd.it/6i7xzfevcmm91.png?width=828&format=png&auto=webp&s=2b35cde8705e1ac1525dc5284ed4d324e71b3f91 \- 2 puff patries \- 100g of ham \- 100g of grated cheese \- 250g of creme fraiche \- Cranberry sauce \- Brie 1. Mix together the ham, the Creme Fraiche, and the grated cheese. Add salt and pepper. 2. Unroll the puff pastries and cut it into 8 equal pieces. 3. To make the cheese and ham pastries, place the filling in the center of the rectangles. 4. For the brie and cranberry pastries, spread some cranberry sauce and place some bits of brie on the rectangles. 5. Close the pastries with a fork and bake for 25 minutes at 200°C. ​ I have made a video which explain a bit better: [https://youtu.be/gkfbDb-F7fI](https://youtu.be/gkfbDb-F7fI)
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Ewwww I wanna buy new decals but this how a white based decal looks on a tw fennec. ​ https://preview.redd.it/zn2pai7jyct91.png?width=1559&format=png&auto=webp&s=3af1af519e91a1795fc017f930a868f9070e26f7 Is this just a bug in the shop ? I dont wanna spend credits to end up with this ugliness. Can someone/Psyonix confirm this is a bug ?
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question about the 2 events i just had 2 events. first one with the girls at haleys and emilys home and the second one with the boys (pic). it says st the beginning that i'm feeling the rabbit foot in my pocket... so whats this about? what would've happend if i hadnt the rabbit foot in my pocket? is it because i'm engaged to all of them? lol
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Apple Watch Calories Hey everyone, for those with an Apple Watch I’m wondering what your average active calorie burn is for a CrossFit workout? Or if you don’t want to average what was your very last one. This is just for my own interest, it’s not changing anything.
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Tainan Dalpra not in ADCC Anyone know why he’s not completing in ADCC? I see him training no-gi with Cole but surprised he didn’t get an invite considering he’s the world champ in the Gi.
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BJJ Strength Training Any feedback welcome on my 2 day split especially if you feel I'm missing out on anything or potentially causing imbalances Currently training BJJ Monday, Wednesday, Friday and lifting Tuesday and Saturday. WORKOUT A Zercher Squat 3 x 4-6 OHP 3 x 4-6 Pull Ups 3 x 4-6 RDL - 2 x 8-10 Neck extensions and curls WORKOUT B Deadlift 3 x 4-6 Incline Bench 3 x 4-6 Pendlay Row 3 x 4-6 Bulgarian Splits Squat 2 x 8-10 Farmers Carry - 2 x 100m Recovery is good so far and enjoying the workouts. Never train to failure and if I had to give a RPE it would probably be around a 7 / 7.5 At 40 years of age I feel this intensity allows me to recover and stay consistent
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No warning on the app if it’s a late cancel? I canceled my 9:15am class at around midnight and got a late cancellation charge! Isn’t it 8h window for cancellation?? And also - the app doesn’t even you heads up there’s a late fee??
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Why does nobody talk about giving back 2008 WDC to Massa ? There has been a lot of discussion about giving the 2021 WDC to Hamilton due to improper application of safety car rules and the new alleged advantage due to the cost-cap. But nobody discusses about the 2008 WDC in the same wavelength. Spygate happened in 2007 which could have helped a lot in developing the car for 2008. But let's say no advantage was gained for the development of the 2008 Mclaren cars. There is still another major scandal that happened in 2008. It's the crashgate in 2008 Singapore GP. Before the crash Massa was leading the race, the crash caused Ferrari to forcibly pit Massa since they were originally planning to do a bit more laps. Instead of finishing in top 3, Massa finished at 12th in that race while Hamilton finished 3rd. If this race's standings were considered as void due to the race being manipulated by Renault. Then Massa would have won the 2008 GP irrespective of whether Hamilton finished higher or lower than Glock. The crashgate happened due to no fault of both Hamilton and Massa. But it did affect their future races and standings by a huge margin.
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Anyone with access to Safeway or Save-on: $15-20 off grocery order Both of these grocery chains are offering discounts on online orders. Safeway has $20 off your first four orders (over $75) and Save-on has $15 off your first three orders. With prices the way they are, this is pretty awesome! With going through the flyer at Safeway, I managed to snag 2 2lb beef roasts, 2 bigass pork tenderloins and a big old bottle of olive oil and canola oil and a few veggies (I already had a bunch) for just under $55. If they don't have what you order in stock, they'll often substitute it with something of higher quality but they charge you the price of the item you ordered. Pretty sweet!
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Live from the Florida student section AMA It's halftime and my expectations have been exceeded and my friends left to get concessions let's do this
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Shin guards for long and skinny legs? So Im 6'8 and have been shopping around for shinguards but it seems like I cant find ones that cover my shin to right below the kneecap, or all the way to my toe knuckles. Is it too bad if I get ones that are a bit too short from the top? Or any recommendations? Seems like a mission impossible for me
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returning to 76 any tips? I haven't played for a couple of years now. Last I remember I had a bow/stealth build. Any tips for coming back into the game?
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How do I not crush my 🐔🐓 when doing a arm bar? People always say I’m not pulling my hips up enough or I’m literally just not putting down enough force and I never say why but it’s actually because my dick gets crushed by there arm is it’s painful as shit How do I fix such a thing Should I just buy a cup?
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Steve is God Mode As if maining Steve isn't like playing with cheats on These kids winning with Steve are playing in easy mode
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Body mobility with strength and flexibility after atrophy Hello! I hope I’m posting this in the right sub. I experienced fully body atrophy with my first pregnancy four years ago and half atrophy with my second a year ago. I cannot find any documentation on how to fully recovery from such large atrophy but I’m applying my laymens education to what I know. I’m using rest and refuel as my first line of work. I’m about a years work in and it’s helped immensely. I’ve also completed alignment therapy which allowed my body to properly realign after having kids. So that’s a check. Now I’m ready to move forward with building strength and flexibility from ground zero. Ive done this type of work small scale a few times in the past but I cannot remember if I’ve ever had to start so low before. Im talking a 16-20 min mile and 2 wall push ups MAX. What are your thoughts and suggestions for taking the next few years to build strength, flexibility, and endurance from actual scratch. Does anybody have any experience in this here or perhaps I should find a different sub? Im thinking start with low weights and amp the reps while slowly increasing my heart rate overtime. Any advice is welcome, please don’t make fun of me for being weaksauce. Im just thankful I survived birthing two babies.
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crash diets and metabolic adaption So as the title says im planning on a fairly aggressive cut for 3 weeks. then i will return to maintenance calories after this point. So if say 2100 is a mild deficit then i throw 800-1000 deficit in the equation for 3 weeks. weekend is maintenance of 2200-2300 when we account for metabolic adaption. If i cut for 3 weeks. then go back to 2100 with no cardio then 2200-2300 next week then true maintenance then stay there until i either wish to lose weight maingain or bulk. Is this a feasibility, given the speed at which it occurs, Im not sure how fast the rate of metabolic adaption is. I want to simply cut the weight and move on will i need to reverse diet for 3 weeks of weight loss? Common sense would tell me no, but i want to make sure that i am not just assuming stuff.
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DPE vs. Erebus DPE is on the field, Erebus is summoned, activates effect and wants to shuffle DPE. DPE chains and destroys himself and Erebus and both gets send to the GY. What happens now? Is DPE still getting shuffled into the deck?
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Is a 5800x3D and 3080 Ti enough to tame Atilla? I saw one reddit post where someone was getting ~60 - 70 FPS at 1080p with it but no other data. That's still pretty bad considering Three Kingdoms and even Warhammer 3 perform better, but I'll take it. Been wanting to play it ever since I found out you can play as the Western and Eastern Roman empires, for whatever reason I just assumed you play as Atilla and other groups like him which didn't interest me much. I did not see a demo on steam but if there is one elsewhere please let me know.
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Is the Marauders upgrade a WoC mechanic only? I'm playing Exiles of Khorne, and I got access to Marauders of Khorne; but I dont get a tab to upgrade them. Is it only a Warriors of Chaos mechanic?
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Clemson Survives Cuse, GT has embarrassing loss...here are the sports illustrated ACC power ranks. Curious to hear your guys thoughts... [https://www.si.com/college/wake-forest/football/acc-football-power-rankings-week-8](https://www.si.com/college/wake-forest/football/acc-football-power-rankings-week-8)
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Congratulations to Alabama for beating last season second worst team in the Big12 with their 2021 record of 5-7! Are they back, though?
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I lose my 'curves' when I gain weight but I want to be less skinny So I am a very scrawny person, I'm not at all muscular so I think I have a fairly high body fat percentage which isn't at all flattery, kinda makes me look like an elongated chicken. The thing is when I'm underweight I have a somewhat defined waist-hip ratio, but when I gain a little weight it's gone completely and I just look like a shapeless fridge. The thing is I want to gain weight, so I can finally build muscle mass and have a slightly less flat ass but I'm worried that if I do I'm going to lose the only curves I have. Does anyone have any advice ? I'm also worried that if I start working out I'll lose too much weight and be even more of a stick figure than I already am.
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Scott Frost Could he have covered +35 against Oklahoma?
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I have lost 45 lbs of the 170 lbs I need to lose. When should I get serious about my diet/nutrition? Are calories the only thing that actually matters in the long run? 25M | 5'8 | SW: 316 | CW: 271 | GW: \~150 I have lost 45 lbs over the last \~6 months. I was able to accomplish this through the mindset of making ***gradual*** changes in my life for the better, and in particular focusing ***only*** on making sure I have been in a reasonable caloric deficit up to this point. In the past, I struggled with giving up certain foods that aren't exactly the best for me, so I adopted the mindset of "it doesn't matter what I eat as long as I maintain this deficit" in order to not give up on losing weight once again. This has translated into a very high carb diet including some processed foods for the last 6 months as these are the foods I find the hardest to give up. Part of me feels like this is ok as I have made it to this point and am now healthier. I don't only eat processed foods, however I have noticed that pretty much every meal I have is very heavy on carbs, ranging from lacking to "medium" for protein. I get my fruits and vegetables, and every single dinner that I have is something that is homemade and not out of a box, typically with fresh ingredients, meats etc. Overall I would say my diet includes pretty much any and everything (good and bad) and is heavy on carbs. I have been eating whatever I feel like eating with my sole focus being on staying in a deficit (and focusing on volume as well so I'm not hungry all day long just so I can eat a few cookies or something). My concern is I am not sure what the long-term ramifications of eating like this could be. ​ If I am losing weight (which only really requires CICO from what I understand), does it really matter where these calories are coming from? What might be the differences in someone going from obese to healthy through a high protein caloric deficit compared to someone going from obese to healthy with a carb heavy deficit and not enough protein? At what point (if at all) do macros even matter in the context of simply losing weight and not necessarily building muscle?
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What’s everyone’s beginning strategy? I just bought this game and am really enjoying it! I’m just wondering what everyone concentrates on first? Mining, fishing, farming? Also what buildings do you choose to build first? I realize I can do whatever whenever I want, I’m just curious at what other people do 😀
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wow this game is so good I had this in my wishlist for 4 years and I finally bought it. so good. I can brew beer. so good.
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Tips on how to form Prussia. I would assume Brandenburg or the Teutonic Knights would be the easiest countries to form Prussia. What would be your conquest/ideas path to form Prussia as quickly as possible.
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Finding gym motivation For the last two months I’ve been struggling really bad to get myself to the gym. For almost two years I was going between 4-6 times a week consistently for weight training. I had a small health setback that put me out of the gym for about 3/4 weeks, and after that I just haven’t been able to get back in. I tried starting with like two days a week so I wouldn’t overload myself and I’ve bought new workout clothes to help motivate me but I just can’t seem to do it!! I miss lifting and how good I felt when I was consistently going. Any advice to help get back into a routine?
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Fallout 4 for ps4; how does the installation work? I’ve installed it on disc before, never digitally, and I have slow internet so I’m not surprised that its taken almost 15 hours, but what I’m confused about is that there’s a line divide in the download meter. It says data to start the application is done, but I’m only at 31.31GB out of 39.78GB for ‘all data’. I can start the application and get to the installation screen, but the % doesn’t ever rise above 6%. Is it because I’m not done downloading ‘all data’?
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What do DLC's add exactly? Do any of the main DLC's like Furious Wild or Mandate of Heaven add more content to the main campaign without them being their own smaller campaign? Looking at videos they show these packs adding different start dates on the timeline but are they all interconnected in one big grand campaign so if I start 182 CE and play all the way to 194 CE then the dlc packs inbetween those dates will affect my gameplay? I wouldn't buy the game if they're just separate mini campaigns like Rome 2 and previous TW games had.
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I’m sick of feeling ugly, where do I start? I’m 23F, suffer from PCOS, 5’ 4” tall, and weigh 72kg right now. Going through a tough break up where he said he downloaded tinder and texted thin girls. I’m sick of looking at pictures and wishing my arms and legs and stomach were thinner. I also have a chubby face with chubby cheeks. I’m sick of feeling lethargic and low on energy and crying. Please help me. I got a blood test done to understand my metabolism but don’t know what to make of the results. FBS (glucose fasting) - 80 mg/dL HbA1C - 5.4% PPBS (post prandial glucose) taken 1 hour and 15 mins after breakfast - 102 mg/dL I have a Vit D deficiency, all thyroid and lipid levels were normal. Reading all the info on this sub is making me anxious that even if I do something I won’t lose weight because of PCOS. Please help me in any way, thank you.
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Do you think a timed, points-based match where subs score points, would work? I was thinking something like other sports where you have multiple periods and every sub is a point and the one with the most points at the end wins.
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Who will win the cup first? [removed] [View Poll](https://www.reddit.com/poll/xjk8ag)
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Total War Lord Of The Rings Mod Hi guys I'm a new player. I like lord of the rings and I have read and seen that people play with lord of the rings mod in Medieval 2 Total War Now I have bought the game for myself on Steam but I cant find the Lord of The Rings mod for it, also I don't really know how to install it either So if you could help me out in this one I would be very grateful. :)
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After passing with a body lock, how do you work towards upper body control against big burly guys? I love the body lock because one of the few skills I have is squeezing really hard. I've gotten pretty competent with the pass, but have a lot of trouble solidifying it and working towards the upper body against people that are really strong. I can control the hips pretty well, but then it becomes a battle of them trying to push me off like a pair of pants. I try to wiggle and weave around their frames, but I often get pushed back into their guard. Any tips? Lately I've been avoiding side control and taking my chances with stepping over to mount.
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[Spoiler] The Brazilian Tap strikes again! Rocha absolutely tapped to Pedro’s guillotine. Source: I’m literally sitting in that corner of the arena roughly 33 feet away.
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Budget Fun Deck Hi everyone! I’ve been playing this game off and on since the anime first started. I’ve got the itch to open packs, but I was thinking instead of making buying some singles and making a fun new deck. I don’t want to be obnoxiously competitive. It would be something for me and the wife to do together. I wanted to hear what you all recommend as a chill but fun play-style. TIA!
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How accurate are rowers? Today my rowing benchmark was a 2:09. My last 4 500 meter benchmarks have been between 1:41 and 1:44. I was upset because I thought the rower was not tracking right or out of calibration. The coach told me I did my best and everyone has bad days sometimes. Implying that there was nothing wrong with the rower- it had to be my performance. I worked my butt off on that row for a 25% increase in time. I really don’t think I had an off day. I haven’t been sick lately, I haven’t changed the frequency in my attendance. But now I’m questioning if something if really off with me to cause that large of a drop in my fitness. Especially since my max heart rate seems to keep dropping. I used to have a 172 max a couple months ago and now it’s 167. I used to struggle to get 12 splats but now I tend to get 20 ish. However today I only got 4. I know no medical advice but is it possible for the rower to be that far out of calibration? I also thought maybe I set up the program wrong. Maybe I selected 600 meters instead of 500. I think I would have noticed that though because I was staring at that screen
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A new sport: Chaos Bowling A while ago I became aware of a bug in Total War Warhammer 3 and probably older games on the same Warscape engine - if an entity 'falls' far enough the game will count them as falling off a wall or something and will kill them. Another thing Total Warhammer 3 introduced is a very fast moving large unit with high mass - Nkari. Moving Nkari through a unit running up a hill will knock them flying far enough to trigger the above engine behaviour and kill entities that fall far enough. Welcome to the new sport that is sweeping the realm of Chaos: Chaos Bowling! ​ https://preview.redd.it/m49fzxn035m91.png?width=1920&format=png&auto=webp&s=f1205d5e7b6accfae7c7f042f26cb1f8da0a7b6c The act of bowling is easy: Simply find a hill and tempt a pitiful unit of mortals to chase your bowling ball up it. Then turn around and issue a fast movement order back through the unit. [https://i.imgur.com/ZzwCPYw.jpg](https://i.imgur.com/ZzwCPYw.jpg) Admire the hang time of the skittles [https://i.imgur.com/r5x0YT5.jpg](https://i.imgur.com/r5x0YT5.jpg) and then tally up your score when the mortals hit the ground at terminal velocity. Want to play a match of Chaos Bowling outside of your campaign? Easy - go into skirmish against AI and set yourself to defenders (so they chase you), then pick Nkari and some other units for balance of power. Set game time to 20 minutes. Pick a map with hills. Select your skittles (dwarfs are a great choice) and away you go! The objective is to win the battle by causing the enemy army to die of fall damage. We are not barbarians who kill people, we simply punt them off a mountain and cause them to break every bone in their body. [https://i.imgur.com/QQLArWt.jpg](https://i.imgur.com/QQLArWt.jpg)
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I need a tracer. so I know this sounds beggy af bit does anybody have a spare tracer that they never use and/or just don't give a crap about? if so lmk cs I need one freaking bad.
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what are the three holes in the beach farm? i planted an apricot tree and it won’t grow. there’s nothing near except three small holes in the ground i can’t get rid of? help
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Settle a discussion? If your teammate takes the first couple kick offs because he is left and then when you are on the left they chat”I got it” before kick off. Do you let them take it? Go for the ball because you are left? Spam “Nooooo”? I went for the ball and afterwards msged that left goes for kick off and got told to shut up lol. Friends say I shoulda let him take it, I’m saying I’m not allowing a guy to just take every kick off and call every ball, stick to the left side rule(we’re in diamond 2).
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doesn't anyone want Tenora prime? Been trying to sell tenora prime for a while now...but nobody seems interested. Lowered the price to 40p amd still no bite. Thought since the aoe meta was nerfed that tenora would be a great sell. What am i missing here.
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Making decklists videos Hello, I did a bit of research but found nothing that exactly answered my question. I would like to open a youtube channel where I show my decks, describe the combos, etc. In the video, of course, I should use the card images and other yugioh-themed images (maybe for the thumbnail) which of course are all under copyright. If I do such a thing, are my videos at risk of copyright strikes or demonetization? Thanks in advance for your answers
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Amount of RB cost cap breach I was just reading and saw that The Sun posted an amount of 5.7M£, which at the average exchange rate for 2021 is nearly $8M. Is this amount just The Sun being The Sun or is that now a confirmed amount? If correct, I’m wondering on others’ thoughts on what appropriate measures for the FIA to take are.
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Varangians Legacy changes Novgorods name to something very interesting ​ https://preview.redd.it/43qjqym43on91.jpg?width=1920&format=pjpg&auto=webp&s=803d38ffb2cdb92d6ad4a9ad759b294c3f2d6785
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Singabore Not gonna lie I’m a Max Verstappen fan for starters. Just feel the race would have been totally boring if it hadn’t been for Max keeping us entertained and once DRS was activated you knew things were gonna get interesting. Not taking anything away from the other drivers. These street circuits look incredibly difficult to overtake on with tight corners and short straights. Just watching on TV was frustrating so can’t imagine how these drivers must feel. All the changes that were made to assist the cars following close and overtaking but you’ve still got a huge beast of a car on a narrow street circuit. Is this also not the problem that developed with Monaco, the track has almost (yes there has been changes) remained the same but the cars are much larger now?
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Getting the Burgundian Inheritance as England Heya folks ​ I have a question regarding the mechanics of the inheritance. Recently I have been tinkering around with England -> GB plays and the Inheritance baffles me. I had game in which france - which had been reduced by me into a >5 province minor would inherit Burgundy and at even East Frisia would sometimes inherit but almost never me as England. I made sure to isolate burgundy in each game. Anytime Burgundy would RM someone other than me, Burgundy suddenly found themselves at war with said nation through alliance blocks. In fact the only games I managed to inherit Burgundy was when I made france a PU. So basically what i am now unsure of is this: Can England only inherit Burgundy if France can not inherit it in the first place?
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This was my fifth week and i didn't get a single tau forged shard (Rant) I've been playing the game since 2015, i always thought that Warframe is the best f2p mmo there is due to fair monetization and fun gameplay. Not until this patch. I don't know who thought it will be a good idea to gate linear progression with a casino-once-a-week mechanic. There is no way you can improve your chances, there is no way to upgrade your shards, there is no way to get the tau forged shards by utilizing your endgame arsenal nor your own skill at the game. You can carry your public party through the hunt and still get spit in the face. You can have every possible warframe and weapon there is and still get spit in the face. On top of it they give you an anasa sculpture... Like i didn't get it 4 weeks in a row already. There is no point in it being a once-a-week reward, i can get more endo in 5 minutes of ratuum/railjack. I was always supportive of DE, bought bundles etc. but seeing how no one has addressed this issue leaves me confused. I know i'm not the only one and a few content creators spoked about it but the silence is annoying. **TL;DR** Tau forged shard system sucks immensly from a veteran player perspective.
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