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is abs workout everyday bad? | Trainers Don't Recommend Daily Ab Workouts "You need to give the abdominal muscles time to recover, as you would other muscles of the body." Lee recommended doing ab-specific workouts just two to three times a week. |
what documents do i need to apply for australian citizenship? | ["full birth certificate showing parent's details.", 'passport or travel document.', 'evidence of change of name if needed.', 'a passport-sized photograph.', 'identity declaration signed by an Australian citizen with the correct authority.'] |
can jmb cut water supply? | Joint Management Body can't cut water supply of defaulters. (Stock image for illustration purposes) There is a dispute on whether a joint management body (JMB) or management corporation (MC) are allowed to disrupt the water supply of residents who have defaulted on their payments. |
are officemax and staples the same? | Well first of all, Office Depot and Office Max became the same company back in 2013, so stores from those two are almost complety the same now. Staples stores are very similar in that they sell almost all the same brands as OD OM, but tend to have higher prices and less selection. |
what should battery voltage be on a car? | Car Battery Voltage A fully charged battery should read 12.6 volts or above. When the engine is running, that number should be between 13.7 and 14.7 volts. |
what is the difference between slope and distance? | Distance: Between any two points, the length of the line segment joining the points. ... Slope: Of a line, the tangent of the angle that the line makes with the positive x-axis; in rectangular Cartesian coordinates, slope = , where (x1, y1) and (x2, y2) are points on the line, and designated by m; also ; also known as . |
what is pyperclip in python? | Pyperclip is a cross-platform Python module for copy and paste clipboard functions. ... To copy text to the clipboard, pass a string to pyperclip. copy() . To paste the text from the clipboard, call pyperclip. paste() and the text will be returned as a string value. |
what is the difference between fixed and modular switches? | Modular switches, as the name implies, allows you to add expansion modules into the switches as needed, thereby delivering the best flexibility to address changing networks. ... Fixed Configuration switches are switches with a fixed number of ports and are typically not expandable. |
have proved or have proven? | Proved is the past tense of the verb prove. Both proved and proven are are acceptable as past participle forms. British and some American style guides recommend proved as the only past participle, admitting of established set phrases like “innocent until proven guilty.” |
how long does it take to get a will probated in alberta? | The Court may take up to 6 months to issue a Grant of Probate, depending on how busy they are. However, in our experience, the typical waiting period falls somewhere in the 6-14 weeks range. In rare cases, we've received a Grant within 3 weeks of submitting an application. |
how to hyperlink back to table of contents in word? | In other words, you click the hyperlink to the heading, do some reading or work at the heading, then press Shift+F5, and Word jumps back to the TOC. |
how are tempered glass screen protectors made? | The manufacturing process of the tempered glass. There are four layers that regular screen protector is made from: Glue layer that sticks to the phone's surface. A layer made with silicon. |
how to change admin on windows? | ['Open Settings.', 'Click on Accounts.', 'Click on Family & other users.', 'Under the "Your family" or "Other users" section, select the user account.', 'Click the Change account type button. ... ', 'Select the Administrator or Standard User account type. ... ', 'Click the OK button.'] |
how long does it take to become athletic trainer? | Athletic Trainer Major BS in Athletic Training degree programs are usually 4 years in length and generally require around 120 credits. Usually, these degree programs are on-campus programs, due to the hands-on nature of the field, and include various labs and clinical experiences for experiential learning. |
what is the difference between constitutionalism and absolutism? | The definition of Constitutionalism is a type of government that is ruled by both a leader and the people. ... On the other hand, Absolutism is a government that has one single decision maker above all the people, and the people have very little rights. A government of Absolutism is basically a monarchy. |
boat is sinking game mechanics? | The boat is sinking! Group yourselves into three!” The Scouts then scamper and assemble themselves accordingly. Scouts who fail to find a huddle with the appropriate number of members are then sent packing. This is repeated until the two last remaining souls on-board are declared winners. |
which country has the highest military expenditure? | The United States remains the world's largest defense spender in 2019, with its $732 billion representing 38 percent of global military spending, SIPRI has reported. |
are hebel blocks fire rated? | Hebel systems are designed to make fire-rating compliance simple and easy. Hebel panels are non-combustible and walls such as shaft, services, corridor and intertenancy, the PowerPanel wall leaf is the fire-rated element. |
are warts more contagious after freezing? | After a treatment, the skin will blister or get irritated and eventually slough off. That skin is dead and so is the virus within it so it isn't contagious anymore. Unfortunately, even though the skin around the area of treatment may look normal, there is often virus still present in it. |
how do i transfer photos from samsung galaxy s9 to mac? | ['Attach a USB cable to your phone and to a free USB port on your Mac.', 'Tap Allow.', 'On your Mac, open Android File Transfer.', 'Open the DCIM folder.', 'Open the Camera folder.', 'Select the photos and videos you wish to transfer.', 'Drag the files into the desired folder on your Mac.', 'Detach the USB cable from your phone.'] |
how long do you have to wait after taking levothyroxine? | Determine When Taking Levothyroxine is Best for You “For that reason, it's recommended to wait 30-60 minutes after taking the thyroid hormone before you have breakfast, particularly for those with thyroid cancer, pregnant women, and those sensitive to thyroid fluctuations.” |
what tools are used to carve stone? | The principal stone carving tools needed by the sculptor include the point chisel, tooth chisel (rake), the flat straight chisel and a hammer, all of varying sizes and weights. All are forged from high carbon steel and tempered for strength. |
what type of mountain formation is the himalayas? | The rugged, soaring heights of the Himalayas, Andes, and Alps are all active fold mountains. The Himalayas stretch through the borders of China, Bhutan, Nepal, India, and Pakistan. The crust beneath the Himalaya, the most towering mountain range on Earth, is still the process of being compressed. |
what is the difference between a ct with contrast and without? | CT scans may be done with or without "contrast." Contrast refers to a substance taken by mouth or injected into an intravenous (IV) line that causes the particular organ or tissue under study to be seen more clearly. Contrast examinations may require you to fast for a certain period of time before the procedure. |
how many km is 1 lap around a track? | Here are some other measurements that it's helpful to know: 100 meters: the length of one straightaway. 800 meters: roughly ½ mile or 2 laps around the track. 1600 meters: roughly 1 mile or 4 laps around the track. |
how long does it take to get through security at las vegas? | Finally, the fifth worst airport in the U.S. when it comes to security wait time is Las Vegas's McCarran International Airport, which has an average wait of 17.3 minutes. |
are noise cancelling headphones louder? | Does noise cancelling damage your hearing? Overall, noise cancellation in headphones doesn't affect your hearing negatively. You may hear a slight hissing sound when you the ANC is turned on, but that's about it. However, for some people this can be irritating and even result in dizziness. |
are blundstones true to size? | Blundstone boots typically have a loose fit and a centimetre or two of heel lift is very common with Blundstone boots. ... Chisel toes are a bit of a longer fit than other Blundstone styles. In our experience, some people go down a size in this style to accommodate for the longer fit. |
how to reset my facebook password with another phone number? | ['Your number must be connected or verified with your account to reset your account password through your phone number. ... ', 'Go to the login page and click on the forgot password.', 'Click on the option that you do not have access of your email address.', 'Find your account by using your verified contact number.'] |
what is the difference between newborn spit up and vomit? | What is the difference between spitting up and vomiting? Spitting up is the easy flow of a baby's stomach contents through his or her mouth, possibly with a burp. Vomiting occurs when the flow is forceful — shooting out inches rather than dribbling from the mouth. |
what are the various steps involved in business planning process? | ['Research, research, research. ... ', 'Determine the purpose of your plan. ... ', 'Create a company profile. ... ', 'Document all aspects of your business. ... ', 'Have a strategic marketing plan in place. ... ', 'Make it adaptable based on your audience. ... ', 'Explain why you care.'] |
how long after can u take the morning pill? | You should take it as soon as possible. Emergency contraception (AKA the morning-after pill) works up to five days (120 hours) after unprotected sex. But the sooner you take it, the better it works. You don't need to wait until the next day, and it definitely doesn't have to be taken in the morning, either. |
are samuel hubbard shoes good? | Hubbard Shoes uses high quality materials such as the finest European leather and they always strive to perfect every detail. Their shoes have the three qualities key for any traveler. Not only are they high quality leather shoes, they are also lightweight and stylish. |
when a guy has pet names for you? | 1: The person is very a confident, charismatic person. 2: They feel like they are close enough and comfortable enough with you to start using nick names to show your connection. 3: They have some kind of love interest in you or are just sexually attracted, and are using pet names to signal that. |
is 5g better than the nbn? | 5G promises to be much faster than the NBN, just as reliable and with ultra-low latency. What remains to be seen however is the cost of data on the 5G network and the issue of coverage across Australia. If current mobile data costs are anything to go by, the NBN may be going strong for a few more years yet. |
what are the major physical characteristics of southeast asia? | Southeast Asia's landscape is characterized by three intermingled physical elements: mountain ranges, plains and plateaus, and water in the form of both shallow seas and extensive drainage systems. |
how long does it take before ear piercings close up? | Within the first six months of having a lobe piercing it closes rapidly. The exact time varies between different bodies. But, during the healing phase, most lobe piercings will close within 24 hours without jewellery. Once healed, the lobe closes slowly. |
what muscles are used jumping rope? | Your muscles—the gastrocnemius, quadriceps, hamstrings, glutes, abdominals, forearms, and deltoids—get a workout. [sidebar]Your agility, hand-to-eye coordination, and balance will improve so that you'll feel more sure on your feet. Rope jumping is also second to none for building strong bones. |
is century tuna good for cats? | Cats can be addicted to tuna, whether it's packed for cats or for humans. Some tuna now and then probably won't hurt. But a steady diet of tuna prepared for humans can lead to malnutrition because it won't have all the nutrients a cat needs. And, too much tuna can cause mercury poisoning. |
what is the role and responsibility of safety officer? | Safety Officer Job Duties: Auditing production, keeping on the lookout for any unsafe behaviour or breaks in regulations. Assessing risk and possible safety hazards of all aspects of operations. Creating analytical reports of safety data. Inspecting production equipment and processes to make sure they are safe. |
are uber and lyft in italy? | Yes, you can uber in Italy. However, it's only available in Rome and Milan. Additionally, only Uber Black is available, meaning higher prices and nicer vehicles. |
can you have shingles if you didn't have chickenpox? | Chickenpox and shingles are caused by the same virus. If you've never had chickenpox, you won't get shingles from someone who has it —, but you could get chickenpox. |
how can i change my signature in outlook? | ['Click File > Options > Mail > Signatures.', 'Click the signature you want to edit, and then make your changes in the Edit signature box.', "When you're done, select Save > OK."] |
what happened to the twins on the real housewives of new jersey? | Nicole Napolitano and twin sister Teresa Aprea joined the show in season six, but only lasted for a season. The twins returned in a guest capacity in season six, but they haven't been seen on the show since. Nicole and Teresa went on to host a podcast titled Girls in Heels. |
can memory foam mattresses make you sweat? | And the answer is yes, it can do. It's all to do with the material your foam mattress is made from. ... This explains why it reduced the shock so well, but it is also why your memory foam mattress gets too hot. Essentially, it reflects the heat from your body, making for a hot – and sometimes sweaty – sleeping environment. |
are autopsies required in florida? | An autopsy involves post-death dissection of the body in order to determine the cause, seat, or nature of disease or injury. ... However, in most circumstances, an autopsy is not required under Florida law. |
how much postage to mail a letter to london england? | The easiest way to send letters from the USA to the United Kingdom is with Global Forever Stamps for $1.20 each. You can also use regular, domestic forever stamps as long as they add up to $1.20. Extra postage is required over 1 ounce. |
how much litre water should a person drink? | So how much fluid does the average, healthy adult living in a temperate climate need? The National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids for men. About 11.5 cups (2.7 liters) of fluids a day for women. |
are forevermark cabinets good quality? | Highly functional, practical, and stylish, Forevermark Cabinets are durable and reliable to support high-traffic kitchens and busy family kitchens. Forevermark cabinetry features durable finishes and paints, solid wood construction, and superior hardware. |
can cydectin be used on goats? | Cydectin is not approved for use on goats, therefore the manufacturer has no liability whatsoever when a producer uses it off-label. Many medications that producers have to use on goats are not approved for goats. However, some can be used effectively and appropriately if they are used under veterinary supervision. |
when can a woman get pregnant again after miscarriage? | You can ovulate and become pregnant as soon as two weeks after a miscarriage. Once you feel emotionally and physically ready for pregnancy after miscarriage, ask your health care provider for guidance. After one miscarriage, there might be no need to wait to conceive. |
how international wire transfer works? | The sending bank typically collects a fee separate from the funds being transferred, while the receiving bank and intermediary banks through which the transfer travels deduct fees from the money being transferred so that the recipient receives less than what the sender sent. |
how much canadian dollars can i carry to india? | There's no limit, however, to how much foreign currency you can bring into India. Although, you will have to declare it if the amount exceeds US$5,000 in notes and coins, or US$10,000 in notes, coins and traveller's cheques. |
is passport required for hyderabad to delhi? | No, passport is not necessary from Hyderabad to chennai and Hyderabad to New Delhi. As we travel around India we go through Domestic Airlines. we just need aadhar card as a proof that you are indian. we would need passport while going through International airlines to other countries. |
how many calories does 20 minutes on a treadmill burn? | Walking at 3.5 mph burns 120 calories in 30 minutes (80 calories in 20 minutes) Running at 5 mph burns 240 calories in 30 minutes (160 calories in 20 minutes) Running at 6 mph burns 300 calories in 30 minutes (200 calories in 20 minutes) Running at 7.5 mph burns 375 calories in 30 minutes (250 calories in 20 minutes) |
at what age can you take social security and still work? | If you're at least 62 years of age, you can collect Social Security and continue to work. 1 But unless you've reached full retirement age, you'll be doubly penalized: By taking Social Security early, you'll be accepting a benefit that is permanently reduced by about 30%. |
are zip up hoodies jackets? | A hoodie is a hooded sweatshirt. It is typically a pullover but can have a zipper. A jacket can have a hood but doesn't have to have a hood to call it a jacket. ... Jackets usually have an open front closed by buttons, a zipper or both. |
what are trade fair products? | Fair trade commodities are goods that have been exchanged from where they were grown or made to where they are purchased, and have been certified by a fair trade certification organization, such as Fair Trade USA or World Fair Trade Organization. Such organizations are typically overseen by Fairtrade International. |
what to do if you feel like you are passing out? | ['lie down with your legs raised – if you cannot do this then sit with your head lowered between your knees.', 'drink some water.', 'eat something.', 'take some deep breaths.'] |
what are coverts in birds? | A covert feather or tectrix on a bird is one of a set of feathers, called coverts (or tectrices), which, as the name implies, cover other feathers. The coverts help to smooth airflow over the wings and tail. |
how long do you have to wait to change your birthday on snapchat? | On your birthday, you'll be able to unlock a different birthday-themed lens. You can change your birthdate in the app's settings to get an early peek at the lens, but Snapchat warns you'll only be able to change it within the app a limited number of times. |
the is one of the two most common financial statements? | MAJOR FINANCIAL STATEMENTS. The basic financial statements of an enterprise include the 1) balance sheet (or statement of financial position), 2) income statement, 3) cash flow statement, and 4) statement of changes in owners' equity or stockholders' equity. |
what is the biblical meaning of the rainbow colors? | In Genesis, it is described as a sign of God's Mercy as well as the pact/covenant He made with Noah that such a flood would not be sent again. In Ezekiel 1:26-28, colors of the rainbow are compared to the glory of God while in Revelation; Apostle John compares the rainbow colors to the glory or power of God. |
how to change car ownership between spouse? | NOTIFY THE DVLA You must inform the DVLA (Driving and Vehicle Licensing Authority) of any ownership change whether you're: Privately selling. Transferring ownership to a family member or spouse. |
why do i want to work for fidelity investments? | Why is your company one of the best places for millennials to work? Fidelity Investments is dedicated to hiring and developing young talent and helping all employees to maximize their career potential. ... Fidelity provides an environment where young professionals feel valued and are encouraged to learn and ask questions. |
where in the bible does it say you should not mark your body? | The verse in the Bible that most Christians make reference to is Leviticus 19:28, which says,”You shall not make any cuttings in your flesh for the dead, nor tattoo any marks on you: I am the Lord.” So, why is this verse in the Bible? |
what is the best temperature to set a fridge? | Keep the refrigerator temperature at or below 40° F (4° C). The freezer temperature should be 0° F (-18° C). Check temperatures periodically. Appliance thermometers are the best way of knowing these temperatures and are generally inexpensive. |
what is the periodic trend of atomic radii? | Periodic Trend The atomic radius of atoms generally decreases from left to right across a period. There are some small exceptions, such as the oxygen radius being slightly greater than the nitrogen radius. Within a period, protons are added to the nucleus as electrons are being added to the same principal energy level. |
who sided with the british during the revolutionary war? | Loyalists were American colonists who stayed loyal to the British Crown during the American Revolutionary War, often called Tories, Royalists, or King's Men at the time. They were opposed by the Patriots, who supported the revolution, and called them "persons inimical to the liberties of America". |
how to import contacts from excel to access? | Click the "Import the source data into a new table in the current database" radio button to create a new table using the data imported from the Excel document. You can also click the "Append a copy of the records to the table" radio button and select a table if you want to insert the Excel data into an existing table. |
how tall are small forwards? | The small forward is considered to be perhaps the most versatile of the five main basketball positions. In the NBA, small forwards usually range from 6' 6" (1.96 m) to 6' 8" (2.03 m) without shoes while in the WNBA, small forwards are usually between 5' 10" (1.78 m) to 6' 1" (1.85 m). |
what is the difference between a function declaration and a function definition? | In other words a function declaration declares the name of the function and the return type. You must declare an identifier before you can use it. ... A Function definition defines the function itself. It also acts as a declaration, and if the declaration includes the types of its parameters, a prototype as well. |
if you block someone on instagram will your likes go away? | Instagram Help Center After you block someone, their likes and comments will be removed from your photos and videos. Unblocking someone won't restore their previous likes and comments. |
what are the signs and symptoms of acute tubular necrosis? | ['Dehydration or excessive thirst.', 'A small amount of urine output.', 'Swelling and fluid retention.', 'Nausea and vomiting.', 'Trouble waking up/drowsiness.', 'Feeling sluggish.', 'Confusion.'] |
what is the meaning of the population pyramid? | Definition. The population pyramid represents the breakdown of the population by gender and age at a given point in time. It consists of two histograms, one for each gender (by convention, men on the left and women on the right) where the numbers are shown horizontally and the ages vertically. |
what are good mtb pedals? | ['Shimano M520. The AK47 of clipless pedals. ... ', 'Crank Brothers Candy 3. A great, tuneable trail option for riders who want a softer release feel. ... ', 'Shimano M540. Like the M520 only lighter. ... ', 'Ritchey Comp XC. One of the lightest XC pedal options in the segment. ... ', 'Time Atac XC6.'] |
what is the nutritional information on food? | These labels include information on energy in kilojoules (kJ) and kilocalories (kcal), usually referred to as calories. They also include information on fat, saturates (saturated fat), carbohydrate, sugars, protein and salt. All nutrition information is provided per 100 grams and sometimes per portion of the food. |
are points doubled for new drivers? | New Drivers Act. Under the Road Traffic (New Drivers) Act, any driver who gets six or more penalty points within two years of passing your test will have their driving licence revoked. This includes any penalty points given before they passed their test. Penalty points are valid for three years. |
what is the difference between graves disease and hashimoto's disease? | Hyperthyroidism in Graves' disease is caused by thyroid-stimulating autoantibodies to the TSH receptor (TSHR), whereas hypothyroidism in Hashimoto's thyroiditis is associated with thyroid peroxidase and thyroglobulin autoantibodies. |
is social security considered tax? | The simplest answer is yes: Social Security income is generally taxable, though whether or not you have to pay taxes on your Social Security benefits depends on your income level. |
how long does it take for thrush to clear up without treatment? | Mild yeast infections may clear up in as few as three days. Sometimes, they don't even require treatment. But moderate to severe infections may take one to two weeks to clear. |
what is the most important thing in biology? | Heredity: All living things have DNA and genetic information codes the structure and function of all cells. Equilibrium: All living things must maintain homeostasis, a state of balanced equilibrium between the organism and its environment. Evolution: This is the overall unifying concept of biology. |
how to calculate percentage from cgpa in mba? | For 10 point the formula is Percentage (%) = 7.1 *CGPA +11. |
can alpha radiation penetrate skin? | Alpha particles (α) are positively charged and made up of two protons and two neutrons from the atom's nucleus. ... Alpha particles lack the energy to penetrate even the outer layer of skin, so exposure to the outside of the body is not a major concern. Inside the body, however, they can be very harmful. |
what are the 3 most important things in a marriage? | ['Love/Commitment. At its core, love is a decision to be committed to another person. ... ', 'Sexual Faithfulness. ... ', 'Humility. ... ', 'Patience/Forgiveness. ... ', 'Time. ... ', 'Honesty and Trust. ... ', 'Communication. ... ', 'Selflessness.'] |
what does it mean when a man notices things about you? | He notices little things You know things like a new set of earrings, or if you are wearing your hair differently. But if he is noticing these little things about you, there's a very good chance he likes you. |
how long after miscarriage do you have period? | It usually takes 4 to 6 weeks for your periods to return after a miscarriage, although it can take longer to settle into a regular cycle. The length of time it takes will depend on how regular your periods were before your pregnancy. |
are salted peanuts bad for birds? | There is no scientific data to prove that the periodic use of salted peanuts does harm to birds. This is partly because of the very small amount of salt usually found on peanuts and the fact that peanuts typically make up a small percentage of a feeder bird's daily diet. |
what antibiotic is used to treat mrsa infection? | The antibiotic dose or type may be changed when the results of the laboratory culture are available. At home — Treatment of MRSA at home usually includes a 7- to 10-day course of an antibiotic (by mouth) such as trimethoprim-sulfamethoxazole (brand name: Bactrim), clindamycin, minocycline, or doxycycline. |
what is the major difference between primary circular reactions and secondary? | Terms in this set (5) In substages two and three, infants begin to accommodate more to the environment as they discover ways of modifying schemes oriented around their own bodies (primary circular reactions) and schemes directed at external objects or people (secondary circular reactions). |
is ab wheel any good? | "Essentially, it is a great exercise to work the entire upper body," she explains. ... To use the ab wheel correctly, you need great core strength in a plank position as well as good upper body strength, especially in the shoulders, back and forearms, says Jenkins. |
does canadian passport need visa to france? | A valid passport is required to enter France. ... All the French overseas territories (French Guiana, French West Indies and Reunion) follows the same visa regulations of the motherland. Visa. A Schengen visa is mandatory for all nationals of Canada who stay in the country for a period greater than 90 days. |
how to import skp to revit? | ['Create a family in the Family Editor. See Revit LT Families.', 'Click Insert tab Import panel (Import CAD).', 'In the Import CAD Formats dialog, navigate to the folder that contains the SKP file.', 'For Files of Type, select the SKP file type.', 'Select the file to import.', 'Specify the desired import settings. ... ', 'Click Open.'] |
are deer scared of red light? | Rods are sensitive to low light but do not register any colors, while cones do pick up color in daylight. ... So, the most ideal light colors for deer hunting include red, green and orange as deer see these colors as grey and are less startled by them. |
are krissan and salman dating? | While many thought the relationship will fade away once they are out of the show, the couple is still together. The duo is currently holidaying together. Krissann shared a picture from their recent vacation when they can be seen turning up the heat in a hot bikini and shorts. |
how long does it take for a letter to get to denmark from uk? | Delivery times for letters to Denmark Unlike domestic letters which are delivered in 1-3 days, delivery time to Denmark is 7-21 days. |
how to connect amazon echo dot to mobile hotspot? | ['Go to the settings menu on your phone, and search for a Wi-Fi hotspot.', 'Copy the network name and hotspot password.', 'Open the Alexa app .', 'Select Devices .', 'Select Echo & Alexa, and then select your Amazon Tap.'] |
how much water to drink before fasting ramadan? | “In general, having between 2.2 litres of water for women and 2.8 litres for men would be sufficient,” said Aswegen. Water makes up on average 60 per cent of body weight in men and 50-55 per cent in women since they have a higher percentage of body fat. |
how many weeks pregnant are you when you take a pregnancy test? | If you get a positive test result on the first day of your missed period, it's probably about 2 weeks since you conceived. You can use the pregnancy due date calculator to work out when your baby is due. More sensitive tests may be able to confirm that you're pregnant from as early as around 8 days after conception. |
37 is what percent of 42? | How much is 37 out of 42 written as a percentage? Convert fraction (ratio) 37 / 42 Answer: 88.095238095238% |