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Frozen shoulder
firstYou physiotherapy privatelyFind register physiotherapist Chartered Society Physiotherapy
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Frozen shoulder
website How long frozen shoulder last How long frozen shoulder last Frozen shoulder 15 3 year good
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Frozen shoulder
Sometimes longerBut pain stiffness usually away eventually How ease pain frozen shoulder How ease
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Frozen shoulder
pain frozen shoulder Do follow exercise GP physiotherapist shoulder – keep pain worse try heat pack
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Frozen shoulder
shoulder Don ’ strenuous exercise – example gym equipment pain worse Putting heat pack shoulder Try
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Frozen shoulder
put hot water bottle wrap tea towel shoulder 20 minutesYou buy heat pack pharmacy Causes frozen
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Frozen shoulder
shoulder Causes frozen shoulder Its clear people freeze shoulderFrozen shoulder happen tissue
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Frozen shoulder
shoulder joint inflamedThe tissue get tighter shrink cause painFrozen shoulder happen becauseyou
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Frozen shoulder
injury surgery keep move arm normallyyou diabetes – unclear important regular diabetes checkups
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Frozen shoulder
catch problem early
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Cardiovascular disease
Cardiovascular disease CVD general term condition affect heart blood vesselsIts usually associate
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Cardiovascular disease
buildup fatty deposit inside artery atherosclerosis increase risk blood clotsIt associate damage
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Cardiovascular disease
artery organs brain heart kidneys eyesCVD main cause death disability UK largely prevent lead
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Cardiovascular disease
healthy lifestyle Types CVD Types CVD There different type CVD 4 main type describe pageCoronary
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Cardiovascular disease
heart diseaseCoronary heart disease occur flow oxygenrich blood heart muscle block reducedThis put
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Cardiovascular disease
increase strain heart lead toangina – chest pain cause restrict blood flow heart muscleheart attack
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Cardiovascular disease
– blood flow heart muscle suddenly blockedheart failure – heart unable pump blood body properlyRead
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Cardiovascular disease
coronary heart diseaseStrokes TIAsA stroke blood supply brain cut cause brain damage possibly deathA
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Cardiovascular disease
transient ischaemic attack call TIA ministroke similar blood flow brain temporarily disruptedThe
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Cardiovascular disease
main symptom stroke TIA remember word FAST stand forFace – face droop person unable smile mouth eye
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Cardiovascular disease
droppedArms – person able lift arm arm weakness numbness armSpeech – speech slur garble able talk
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Cardiovascular disease
able understand say themTime – time dial 999 immediately sign symptomsRead stroke TIAsPeripheral
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Cardiovascular disease
arterial diseasePeripheral arterial disease occur theres blockage artery limbs usually legsThis
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Cardiovascular disease
causedull cramp leg pain worse walk get better resthair loss legs feetnumbness weakness
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Cardiovascular disease
legspersistent ulcer open sore foot legsRead peripheral arterial diseaseAortic diseaseAortic disease
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Cardiovascular disease
group condition affect aorta This largest blood vessel body carry blood heart rest bodyOne common
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Cardiovascular disease
aortic disease aortic aneurysm aorta weaken bulge outwardsThis doesnt usually symptoms there chance
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Cardiovascular disease
burst cause lifethreatening bleedingRead aortic aneurysm Causes CVD Causes CVD The exact cause CVD
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Cardiovascular disease
isnt clear lot thing increase risk get These call risk factorsThe risk factor greater chance develop
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Cardiovascular disease
CVDIf youre 40 youll invite GP NHS Health Check 5 yearsPart check involves assess individual CVD
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Cardiovascular disease
risk advise reduce necessaryHigh blood pressureHigh blood pressure hypertension important risk
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Cardiovascular disease
factor CVD If blood pressure high damage blood vesselsRead high blood pressureSmokingSmoking tobacco
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Cardiovascular disease
use significant risk factor CVD The harmful substance tobacco damage narrow blood vesselsHigh
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Cardiovascular disease
cholesterolCholesterol fatty substance find blood If high cholesterol cause blood vessel narrow
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Cardiovascular disease
increase risk develop blood clotRead high cholesterolDiabetesDiabetes lifelong condition cause blood
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Cardiovascular disease
sugar level highHigh blood sugar level damage blood vessel make likely narrowedMany people type 2
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Cardiovascular disease
diabetes overweight obese risk factor CVDInactivityIf dont exercise regularly likely youll high
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Cardiovascular disease
blood pressure high cholesterol level overweight All risk factor CVDExercising regularly help heart
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Cardiovascular disease
healthy When combine healthy diet exercise help maintain healthy weightBeing overweight obeseBeing
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Cardiovascular disease
overweight obese increase risk develop diabetes high blood pressure risk factor CVDYoure increase
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Cardiovascular disease
risk CVD ifyour body mass index BMI 25 – use BMI healthy weight calculator work BMIyoure man waist
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Cardiovascular disease
measurement 94cm 37 inch woman waist measurement 80cm 315 inch moreRead obesityFamily history CVDIf
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Cardiovascular disease
family history CVD risk develop increasedYoure consider family history CVD eitheryour father brother
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Cardiovascular disease
diagnose CVD 55your mother sister diagnose CVD 65Tell doctor nurse family history CVD They suggest
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Cardiovascular disease
check blood pressure cholesterol levelEthnic backgroundIn UK people south Asian Black African
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Cardiovascular disease
African Caribbean background increase risk get CVDThis people background likely risk factor CVD high
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Cardiovascular disease
blood pressure type 2 diabetesOther risk factorsOther factor affect risk develop CVD includeage –
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Cardiovascular disease
CVD common people 50 risk develop increase oldergender – men likely develop CVD early age womendiet
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Cardiovascular disease
– unhealthy diet lead high cholesterol high blood pressurealcohol – excessive alcohol consumption
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Cardiovascular disease
increase cholesterol blood pressure level contribute weight gain Preventing CVD Preventing CVD A
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Cardiovascular disease
healthy lifestyle lower risk CVD If CVD stay healthy possible reduce chance get worseStop smokingIf
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Cardiovascular disease
smoke try soon possible The NHS Better Health website provide information support advice helpYour GP
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Cardiovascular disease
provide advice support They prescribe medication help quitRead stop smoke stop smoking
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Cardiovascular disease
treatmentsHave balance dietA healthy balance diet recommend healthy heartA balance diet includeslow
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Cardiovascular disease
level saturate fat – try include healthier source fat oily fish nut seed olive oil avoid unhealthy
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Cardiovascular disease
fat fatty cut meat lard cream cake biscuitslow level salt – aim 6g 02oz 1 teaspoon daylow level
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Cardiovascular disease
sugarplenty fibre wholegrain foodsplenty fruit vegetable – eat 5 portion fruit vegetable dayRead
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Cardiovascular disease
healthy eatingExercise regularlyAdults advise 150 minute moderate activity week cycling brisk
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Cardiovascular disease
walkingIf find difficult start level feel comfortable gradually increase duration intensity activity
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Cardiovascular disease
fitness improvesVisit GP health check havent exercise youre return exercise long breakRead advice
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Cardiovascular disease
start exerciseMaintain healthy weightIf youre overweight obese combination regular exercise healthy
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Cardiovascular disease
diet help lose weightIf youre struggle lose weight GP practice nurse help come weight loss plan
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Cardiovascular disease
recommend service areaRead lose weight GP helpCut alcoholIf drink alcohol try exceed recommend limit
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Cardiovascular disease
14 alcohol unit week men womenIf drink aim spread drink 3 day moreA unit alcohol roughly equivalent
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Cardiovascular disease
half pint normalstrength lager single measure 25ml spirit A small glass wine 125ml 15 unitsYour GP
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Cardiovascular disease
help advice youre find difficult cut drinkingMedicineIf particularly high risk develop CVD high
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Cardiovascular disease
blood cholesterol GP recommend take medicine call statin reduce risk
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Chilblains
Chilblains small itchy patch appear skin youve cold They usually clear You need GP away Check
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Chilblains
chilblains Check chilblain Chilblains usually appear hour youve coldYou finger toe But face leg If
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Chilblains
chilblain skin feel itchy like burn Credit DR P MARAZZISCIENCE PHOTO LIBRARY
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Chilblains
httpswwwsciencephotocommedia108447view Your finger toe red purple swollen The redness harder brown
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Chilblains
black skin Credit DR P MARAZZISCIENCE PHOTO LIBRARY httpswwwsciencephotocommedia205880view What
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Chilblains
chilblains What chilblains Chilblains usually away 2 3 weeksThere thing try rid stop come Do try
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Chilblains
avoid outside cold damp – wear warm waterproof clothing glove thick sock paracetamol ibuprofen ease
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Chilblains
pain Don ’ foot hand radiator hot water warm smoke drink caffeine – affect flow blood finger toe
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Chilblains
scratch pick skin Information Some painkiller safe example youre pregnant Always check leaflet
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Chilblains
medical advice take A pharmacist help chilblainsYou ask pharmacist aboutthe best painkiller
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Chilblains
takecreams help soothe itchingif need GP Find pharmacy Nonurgent advice See GP chilblains skin get
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Chilblains
good 2 3 weeksthere pu come skinyour temperature high feel hot shiveryyou get chilblainsyou diabetes
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Chilblains
chilblains – foot problem diabetes What happen appointment What happen appointment A GP check
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Chilblains
symptom chilblainsThey need refer test specialist theyre sure youre get chilblainsRarely GP
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Chilblains
prescribe medicine help chilblain clear Causes chilblains Causes chilblain You chilblains cold The
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Chilblains
cold make tiny blood vessel finger toe smaller This stop blood move easilyIf warm quickly blood
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Chilblains
vessel bigger blood rush finger toe This cause pain swell
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Low sperm count
A low sperm count call oligozoospermia man fewer 15 million sperm millilitre semenHaving low sperm
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Low sperm count
count difficult conceive naturally successful pregnancy occurProblems sperm include low sperm count
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Low sperm count
problem sperm quality common Theyre factor 1 3 couple struggle pregnantThere treatment available NHS
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Low sperm count
privately help dad low sperm count Getting sperm count check Getting sperm count checkedSee GP
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Low sperm count
manage conceive 1 year try babyIts good idea partner advice fertility problem affect men woman
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Low sperm count
combination Its important understand exact issue decide stepsOne test GP arrange semen analysisThis
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Low sperm count
sample semen analyse check quality quantity sperm The result usually available weekIf result normal
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Low sperm count
test repeat ensure accurate This normally perform 3 monthsYour GP refer specialist male infertility
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Low sperm count
local hospital fertility clinic problem find Home sperm count test kit Home sperm count test
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Low sperm count
kitsThere male fertility hometesting kit available buy pharmacy These test claim indicate sperm
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Low sperm count
count lowIt tempt try test GP aware thatalthough research manufacturer suggest test accurate
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Low sperm count
indication sperm count extensively studiedsome hometesting kit classify low sperm count 20 million
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Low sperm count
sperm millilitre semen recent international guideline state 15 million sperm millilitre semen
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Low sperm count
normalsome kit check number sperm thing affect fertility sperm able motility – best use kit measure
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Low sperm count
thingsWhile test useful indication sperm count false reassurance suggest sperm count low actually
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Low sperm count
perfectly normalIts better GP proper semen analysis accredit laboratory youre concern fertility See
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