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Yours are my go to. Thank you for what you provide. You bring value friend.
Nice. Thanks, Ryan!
Ryan The Lion
Jody Hatton's Videos
2020-11-09
17:19:59
2021-01-10
09:37:13
positive response
expressing gratitude
100
It works👍 thank you
You're welcome! 👍
Saylee Mestri
Jody Hatton's Videos
2020-10-25
10:49:14
2021-01-10
09:36:47
positive response
expressing gratitude
101
Didn't take me long to doze off and ended up sleeping for 6 hours lol
Oops! You must have really needed it!
watergleam
Jody Hatton's Videos
2020-10-13
22:44:46
2021-01-10
09:36:21
comment on previous comments
request
102
#FEEDBACK Awesome feeling. I am regular meditation doers but for a few days, I was out of my concentration. These beats were really helpful for doing my meditation session. JUST AMAZING end results. basically, I am a regular subscriber of yr channel and session. Thank you, man. God bless you. ppl like u help ppl cope up with their stressful life.
Awesome, thanks Wasim!
Wasim Haider
Jody Hatton's Videos
2020-10-02
18:21:40
2021-01-10
09:35:22
positive response
expressing gratitude
103
In the past I experimented with binaural beats. Thank you Jody for bringing binaural beats back in a clean and informative way. Keep up the good work!
You're very welcome!
Judi Godvliet
Jody Hatton's Videos
2020-09-20
10:35:15
2021-01-10
09:34:49
positive response
expressing gratitude
104
Enjoyed thank you
Good stuff!
Wendell Gilbert
Jody Hatton's Videos
2020-09-16
22:41:03
2021-01-10
09:34:28
positive response
expressing gratitude
105
I took to long to get sleep the naps. So when finally I fall sleep the time is almost over! The sensation is similar to a meditation state, I feel relaxed but awake. It is difficult to sleep but I feel relaxed. I can hear the sounds around but kind of little sleepy. Its hard to explain
Practice makes perfect. :) Also try turning the volume down a little perhaps?
Dvhb
Jody Hatton's Videos
2020-09-01
20:48:00
2020-09-10
18:07:13
Instruction or tips
feedback
106
Can we get a 45 minute and one hour power nap video? All of the videos of this duration don’t work nearly as well as Jody’s
hmmmmm. A little too long. Big danger of going into deep sleep and sabotaging your night-time sleep. 35 minutes is the furthest I dare to go...
BigBrave Duck
Jody Hatton's Videos
2020-09-01
16:39:33
2020-09-10
18:06:46
comment on previous comments
request
107
Haven’t you noticed the world is a better place?
I do my best. ;)
larry heliker
Jody Hatton's Videos
2020-08-31
20:52:14
2020-09-10
18:05:44
positive response
expressing gratitude
108
A brain!! A brain!!And it's actually working!! your bell sounded like my kitchen timer and the first thought was ; oh shit, my sourdough!!!😲" Great stuff. The body didn't sleep but the mind took a nap. perfect!!
hehe, awesome :) My sourdough starter kept dying, I think it didn't like the wild temperature fluctuations in my house...
Sabine Walter
Jody Hatton's Videos
2020-08-14
20:25:16
2020-09-10
18:05:21
positive response
feedback
109
OMG. 20Min of power nap and my brain is so clear now. Just now I was super sleepy. Thank u sir!!
💪
Yvonne F.
Jody Hatton's Videos
2020-08-09
08:02:38
2020-09-10
18:03:50
positive response
expressing gratitude
110
Didn't seem to nap, but it was extremely relaxing and did have me feeling refreshed and energized for the rest of my afternoon. Ty for sharing.
Awesome. Even a "pause" in your day without sleeping has tons of benefits!
Rick Hertz
Jody Hatton's Videos
2020-08-08
17:46:24
2020-09-10
18:03:24
positive response
expressing gratitude
111
I was as skeptical as you can be about this kind of thing, but I’m a huge fan now. These beats are amazing. Best power naps ever!
Awesome, thanks Marie!
Marie Pecknold
Jody Hatton's Videos
2020-08-07
20:09:10
2020-09-10
18:02:41
positive response
personal experience
112
I can't fall into sleep😅😅any advice . Am I doing something wrong. I don't sleep but after 10 min it's relax my mind but I WAS WONDERING HOW MUCH GOOD IT WOULD BE IF I CAN SLEEP 😭
Sounds like analysis paralysis! Try this exercise: https://youtu.be/V2nnGKlNEd4
Si Ya
Jody Hatton's Videos
2020-08-03
10:10:59
2020-09-10
18:02:25
Instruction or tips
feedback
113
What happens if i had to stop it in between because of some reasons? Will it harm?
Stopping the track is no more harmful than being woken up by someone shaking you. Annoying, but not damaging.
Dhruval Shah
Jody Hatton's Videos
2020-07-27
18:19:14
2020-09-10
18:01:50
positive response
request
114
Sadly I can only like this once
hehe 😄
Sun Moon Academy
Jody Hatton's Videos
2020-07-16
12:19:32
2020-09-10
17:59:13
Humorous comments
personal experience
115
I fell asleep but woke up 10 minutes earlier and could not sleep so 25 min of rest . Thank you
Good stuff! Sounds like you found the right length for your own personal reboot. :)
Mike Taiwan Walk city
Jody Hatton's Videos
2020-07-01
08:34:28
2020-07-05
22:46:24
positive response
expressing gratitude
116
Works in wonder!!!!! So I had around 7-8 hours of sleep last night and woke up with a heavy head and drowsiness... in the afternoon when I took the nap with the aid of this video, I woke up feeling well rested and a calm head!! Thank you so much for this boss❤️
hehe, excellent :)
Usman Siddiqi
Jody Hatton's Videos
2020-06-22
14:42:59
2020-06-22
18:34:56
positive response
expressing gratitude
117
I’m very happy to found you, after a very long search to find this exactly you share with us. Thank you very much for all your work. Wish you all the best to continue this excellent work. Thanks again
Awesome, thanks, and welcome! :)
Παναγιωτης
Jody Hatton's Videos
2020-06-14
13:30:05
2020-06-17
07:51:17
positive response
expressing gratitude
118
Any suggestion for those who find putting headphones in their ears while a nap or sleep IRRITATIG
Super-cool, thanks for sharing this!
Letitgo Letitgo
Jody Hatton's Videos
2020-06-05
15:19:52
2020-09-10
17:58:16
positive response
feedback
119
Any suggestion for those who find putting headphones in their ears while a nap or sleep IRRITATIG
If you're looking for headphones that won't get in the way while you're trying to sleep (especially on your side), check out these flat headband headphones (CozyPhones): https://amzn.to/2TcdGaK
Letitgo Letitgo
Jody Hatton's Videos
2020-06-05
15:19:52
2020-06-16
07:37:04
Product information
feedback
120
Your videos are awesome, thank you for making them!
Thank you, Inayet!
Inayet Hadi
Jody Hatton's Videos
2020-05-30
14:45:48
2020-06-12
08:55:28
positive response
expressing gratitude
121
Как обычно, работает отлично! Спасибо! 😃💖
Пожалуйста, Дмитрий!
Dmitri Nesterov
Jody Hatton's Videos
2020-05-29
14:52:58
2020-06-12
08:47:15
positive response
expressing gratitude
122
I took a super long Sunday afternoon nap that was so refreshing I couldn’t go to sleep that evening. I knew I needed to rest before work and this was absolutely perfect. I awoke feeling refreshed and ready to attack my day. I wish it wasn’t such a startling awakening, but it was still awesome.
The "ding" at the end should be very gentle -- make sure you're keeping the volume LOW! 20-40% max. Just enough to hear the pulsating, and no louder.
Mike White
Jody Hatton's Videos
2020-05-11
06:46:00
2020-05-12
05:39:07
Instruction or tips
personal experience
123
This is brilliant 👌 got a great power nap and woke up super fresh!
Perfect!
Hemesh .bhaskar
Jody Hatton's Videos
2020-05-05
10:32:42
2020-05-05
20:31:37
positive response
expressing gratitude
124
I love your powernap videos! I use them every day!!!! For: - the binaural-Pomodoro technique, (I explain it my "Life Advice Guide", https://carlitofluito.github.io/life_advice/workflow.html#binaural-pomodoro) - meditations, - napping, - falling asleep at night. Jody man, you are great! So thankful for your work. ♥
Very cool, thanks for the plug! :) So you use my power naps to focus on work. That's one thing I didn't expect!
Carlito Fluito
Jody Hatton's Videos
2020-05-01
21:38:16
2020-05-03
19:10:36
positive response
expressing gratitude
125
amazing nap; thank you so much for this content! Greatly appreciated 🙌🏽🙏🏽
Perfect! Glad you enjoyed it!
Alex Gonzalez-Ayala
Jody Hatton's Videos
2020-04-23
16:04:18
2020-05-01
01:19:20
positive response
expressing gratitude
126
It Was an amazing healing nap! Thank you for all.
Perfect!
Sergio Gonzalez
Jody Hatton's Videos
2020-04-22
22:54:52
2020-05-01
01:13:25
positive response
expressing gratitude
127
I have messed up my sleep schedule really bad bro, and to fix it, I tried to go to sleep at ten so then I wake up at 2, couldn't go back to sleep. what I did is I stayed up all the way to 7 am, got super tired and then I started listening to this, then all of a sudden I was about to board the plane of curiosity (literally) a person next to me said something about the plane of curiosity, its crazy bruh. but only 35 min made me feel refreshed again but not as refreshed as always, but enough for me lol. any tips on how to properly reset my sleep schedule? because I was just going to not let myself go to sleep before 10 and then hope to wake up at 10 am and keep going.
Nothing beats the power of the sun! Best way to retrain your circadian rhythm: get a good dose of bright light for 30-60 minutes early in the morning. Sunny days are ideal, but even rainy days are bright enough.
Idek -
Jody Hatton's Videos
2020-04-08
11:59:23
2020-04-09
05:11:41
positive response
personal experience
128
my dear it s fantastic! this is is my first listen! l really neededed it ! l m sending good vibres to u from Venice island ( italy) 🙋🏻🙋🏻🙋🏻
Excellent! Sending happy lockdown vibes to you, friend!
CLAUDIA Zaggia
Jody Hatton's Videos
2020-04-08
04:51:01
2020-04-08
05:33:14
positive response
expressing gratitude
129
Great Job on this. I feel refreshed and ready to go
Boom!
OneDeadChicken
Jody Hatton's Videos
2020-04-04
22:26:31
2020-04-05
23:04:44
positive response
feedback
130
Fell asleep and woke up in the middle of the session thinking i had slept for hours. I dreamt people died and i had to accept that i was going to die some time and this time might be now. But it was not. Someone else died. Thank you. It worked falling asleep!
hehe, dreams are weird sometimes... :)
Ida G
Jody Hatton's Videos
2020-03-23
13:29:45
2020-03-26
17:12:21
Humorous comments
expressing gratitude
131
Lol us mexicans have siestas my body already trained
Nice! The world needs more siesta time!
Sergio Blanco
Jody Hatton's Videos
2020-02-15
22:30:11
2020-02-17
06:12:45
positive response
feedback
132
OK - is this of value if you dont fall asleep?
Relaxation always has value, especially in today's anxious society :)
Johnny Thwaites
Jody Hatton's Videos
2020-02-13
15:55:18
2020-02-13
17:57:02
positive response
request
133
Tried this before, it didn't work, went and bough an expensive pair of Bose head phone still doesn't work. When I'm almost asleep, it time to wake up.
You can take the headphones back -- cheap $20 headphones will do the trick (even better in some cases). I would suggest turning the volume down as well.
BKS duskmirror
Jody Hatton's Videos
2020-02-10
19:51:27
2020-02-11
06:53:11
Product information
personal experience
134
While not the channel i usually listen to this worked well.So it’s going into my rotation i find my brain adapts to certain tunes so i have to constantly change.Your tunes are now number 2 on my rotation
Yes! #2, happy day!
Essential Lord Don
Jody Hatton's Videos
2020-02-09
08:14:49
2020-02-10
03:34:29
positive response
expressing gratitude
135
Why does the left channel seem louder than the right?
Not sure! Try with another device or set of headphones?
Mike Murdock
Jody Hatton's Videos
2020-02-06
15:48:53
2020-02-10
02:57:12
Instruction or tips
feedback
136
One word PROCASTINATION and not taking actions that I know I need to take , to improve my life situation.
Thanks Gagan!
Gxgxn
Jody Hatton's Videos
2020-01-27
08:23:29
2020-01-29
03:21:00
positive response
feedback
137
what happens if I have the earplugs the oter way around? will I die?
Yes! Your brain will melt! Just kidding, it doesn't make a difference.
Johan van den Berg
Jody Hatton's Videos
2020-01-17
15:41:12
2020-01-21
06:59:56
positive response
request
138
Tip for everyone: Turn off ‘Mono Audio’ function for iPhone in Accessibility > Audio / Visual. So you hear two different frequencies. Not sure about samsung but be mindful of a similar function.
Thanks, Tony! I plan to add this to a future "how to" video...
Tony Nguyen
Jody Hatton's Videos
2020-01-16
17:54:44
2020-01-16
20:18:48
Instruction or tips
request
139
I'll have to try it again. I snapped myself out of sleep at 15 minutes and couldn't really get back into it.
Sometimes that's all you need :) in those cases it's better to get up and trust in your brain's ability to reboot quickly, than try and force yourself back to sleep and end up frustrated/groggy/etc...
SlimNubster
Jody Hatton's Videos
2020-01-13
21:40:30
2020-01-14
18:54:44
Instruction or tips
personal experience
140
This video really help me so much. It is magicial. It helps me everytime i feel tired.
Excellent!
Cihan Ekiz
Jody Hatton's Videos
2020-01-13
16:21:25
2020-01-13
18:59:07
positive response
personal experience
141
can you tell me all the things i have to do to make me fall asleep in a nap and not only relax?thank you
You need to be feeling naturally sleepy, it usually happens after lunch. Avoiding caffeine will increase your chances of getting a proper "nap" by a good 90%!
Federico Chiarelli
Jody Hatton's Videos
2020-01-12
09:04:25
2020-01-13
07:27:54
positive response
expressing gratitude
142
Damn, this shit's magic. Thanks!
Shazam! ;)
Bru
Jody Hatton's Videos
2020-01-11
20:08:13
2020-01-12
08:08:21
positive response
expressing gratitude
143
Would this b good for meditation
Yep!
TONE
Jody Hatton's Videos
2020-01-10
15:00:16
2020-01-11
18:38:50
positive response
request
144
Didn't nap and the chime at the end scared the bejeebees out of me. I'll have to pass on this one.
Thanks for sharing your experience! It seems your headphone volume was up too high, which would certainly interfere with your ability to drift off to sleep. I'm going to be making a "volume level sound check" that should help sort this out in the future.
Emma Grace Outlaw
Jody Hatton's Videos
2019-12-16
23:50:06
2019-12-17
00:06:04
positive response
personal experience
145
Works evrerytime!
BOOM!
Mark Silva
Jody Hatton's Videos
2019-12-09
21:35:51
2019-12-12
07:39:03
positive response
feedback
146
My hearing aids sync to my iPad. I can hear music, talking, and just anything else. I can not hear any of the tones playing through my hearing aids. When I use my ear buds that came with iPod I have no problems. Why? Thank you
Just a guess -- your hearing aids are probably designed to enhance human vocal frequencies only, not the lower tones in these videos.
Rev. Greg Michael USN RET.
Jody Hatton's Videos
2019-12-05
02:33:04
2019-12-06
21:51:05
Product information
expressing gratitude
147
Just used this to take a quick nap in the library at school. Worked perfectly. After a while I noticed I was waking up, wondered if it didn’t work and I then realized the tones were going up and it actually HAD worked! The alarm tone and speaking at the end were especially helpful with waking up and now I feel refreshed and alert enough to get back to work!
Awesome, thanks for sharing! :)
Sparkriel
Jody Hatton's Videos
2019-12-03
21:21:03
2019-12-04
17:58:48
positive response
personal experience
148
I personaly was too tired after this one.I believe 35 min isn't for everyone.
Indeed, it's on the extreme end, very high risk of falling into heavy/deep/slow-wave sleep.
Kurt Midas
Jody Hatton's Videos
2019-12-03
14:02:13
2019-12-03
15:46:12
comment on previous comments
personal experience
149
Hey..Jody--do some people use this all the time ? Or just as needed? Nightime sleep or naps?
Lots of folks use these every day. Some people say they've been using my 90-minute track for 2 years now!
photonmom
Jody Hatton's Videos
2019-11-28
02:34:20
2019-12-02
17:09:56
Product information
feedback
150
I was shit tired after school so i decided to try this out. It worked great, the only problem was i woke up 3 hours later instead of 30 mins.fml.
What can I say? Your body needed it!
euphoria 23
Jody Hatton's Videos
2019-11-04
15:38:29
2019-11-04
18:01:25
positive response
personal experience
151
That was incredible! Thank you!
Awesome! :)
Valerie McGinnis
Jody Hatton's Videos
2019-09-18
19:34:32
2019-09-20
00:04:27
positive response
expressing gratitude
152
İf i dont know english this video can be helpful for me ? Thx for the answer"s
Yep! Language doesn't matter. No subliminal content here.
Kayraa Ermann
Jody Hatton's Videos
2019-08-29
21:22:47
2019-08-30
22:45:12
positive response
request
153
Is there way of purchasing these without subscribing to YouTube?
Of course! http://bit.ly/bestbinauraldownload (Link is also in the video's description.)
glyn Short
Jody Hatton's Videos
2019-08-25
17:20:22
2019-08-27
05:11:07
positive response
request
154
Woke up from this and normally after waking up from a nap I’d have a bit of lethargy, but got none of that, just woke up feeling pretty good, slept about 15 mins past the end of the video though
Well! For most people, a 50-minute nap would result in some super-heavy grogginess and a disrupted night time sleep ... but I'm glad it worked for you! :)
FFF T
Jody Hatton's Videos
2019-08-18
16:19:29
2019-08-19
08:39:14
positive response
personal experience
155
just finished this and feel great. Can you make a 6-8 hour track to encourage lucid dreaming?
Well, I have an 8-hour track... lucid dreaming gets a bit more involved. I'd need to be satisfied that it's easily repeatable, and something anyone can do.
Kurt Luttenbacher
Jody Hatton's Videos
2019-08-07
20:15:06
2019-08-08
01:06:12
comment on previous comments
request
156
Your channel is my go-to for power nap soundtracks. Excellent work! 🙌
Hooray! Thanks!
Braden Laster
Jody Hatton's Videos
2019-08-04
21:53:22
2019-08-04
23:47:20
positive response
expressing gratitude
157
I am working as a waiter and my working shifts are long... I start at around 10AM and take break at 3PM and restart at 6PM till past midnight usually... Just working the morning shifts used to get me tired before but after I found your nap videos(that I use daily) I can make it through the second sift as well and also my cognition and performance has increased substantially. So I wanted to take some time and thank you for your contribution. Keep up the good work my friend✌🏻
Oy, restaurant split shifts are brutal! That's a long day. Thanks for sharing, and I'm glad it helps! :)
Sushant Chhetri
Jody Hatton's Videos
2019-07-13
15:00:40
2019-07-15
23:15:41
positive response
expressing gratitude
158
Just got an ad about how binaural beats are harmful:)
That ad is a scam. The man in the lab coat is NOT a neuroscientist. He's an actor named Frank George and he records these videos on Fiverr! The video is packed with misleading, inaccurate statements and totally made-up statistics. If you want to report it, that'd be helpful... https://www.youtube.com/watch?v=ywH4Si71Fjc Under the video there's the "3 dots" -- click it, then hit Report. Choose "Spam or misleading", then "Scams/fraud" :) I've already reported it, but I'm only one person... with enough votes, hopefully YouTube's humans will actually pay attention.
Iraklis Arma
Jody Hatton's Videos
2019-07-08
15:28:52
2019-07-08
21:15:16
positive response
feedback
159
I like your videos Btw *do you know what the world's happiest superachievers have in common*
They all breathe oxygen!
Cro atia
Jody Hatton's Videos
2019-07-07
09:52:45
2019-07-08
21:12:10
positive response
feedback
160
So, about that “gentle” chime. 😳
Keep the volume low! :) Since making these I've started implementing "volume checks" in new videos...
Darren G. Z
Jody Hatton's Videos
2019-06-23
13:51:03
2019-06-24
03:06:28
Instruction or tips
feedback
161
Your voice at the end of the video almost cause a panic attack :(
Then you were certainly listening too loudly, my friend! :)
GA Saúl
Jody Hatton's Videos
2019-06-13
18:12:54
2019-06-14
03:18:55
comment on previous comments
request
162
This morning, I woke up too early--after going to bed too late! Argh! Thankfully, I had just enough time before getting up for work to give this a try--and it was great! My mind meandered and, when I did check in with my body, it was a pleasant, slightly buzzed sensation. Rather than sleep, it feels more like deep meditation or trance; which works better for me, because instead of 'nap hangover' from waking at an awkward point in a sleep cycle, I simply felt relaxed and in a positive mood. Well done! This is going on my list of favourites. Thanks, Jody!
Sounds like a nice little mid-day boost! Thanks for sharing!
Pat Maurer
Jody Hatton's Videos
2019-06-04
15:27:53
2019-06-05
06:23:54
positive response
personal experience
163
I understand the theory of binaural beats but sometimes, like today when I could really use a nap, my brain seems determined to stay active and awake despite the beats. Any suggestions? I am using an iPad with either the Apple earbuds or a pair of over the ear headphones and neither seem to work for me... :(
There does need to be a certain level of "cooperation." Power naps usually only work when your brain says "OK, I need a rest." It's hard to do even when your body is feeling tired, but your brain's saying "LET'S PARTY!"
EnglishinTx
Jody Hatton's Videos
2019-05-30
21:43:09
2019-06-01
03:04:10
comment on previous comments
request
164
What should I do when I got unavoidable distraction that makes me wake up in the middle of listening to this?
In my world, that'd be the end of my power nap :) I'd go back to work and hope for better luck the next day! But if you have time, you could start over with a 15 or 20-minute one.
Desi Saragih
Jody Hatton's Videos
2019-05-27
06:51:41
2019-05-28
08:09:52
Comment on Usage
request
165
Thank you Jody! Great videos. I just tried this one. Got a great, much needed nap in a few days ago. Question. Do you have any recommendations of videos or channels that have binaural beats for studying or focus?
Personally I think all the other channels are crap but I'm biased. ;) I certainly do have plans to create that content myself. (Just a matter of when...)
Frank Barragan
Jody Hatton's Videos
2019-05-24
17:52:27
2019-05-24
21:09:24
comment on previous comments
expressing gratitude
166
It works for me great I just wake up once the beats speed up. I noticed it’s a couple of minutes before the ending. Any reason why that might happen??
That's good! Snapping awake naturally means the timing should be just right for you. Maybe try my 30-minute track: http://bit.ly/powernap-binaural-30
Betty PSYC apprentice
Jody Hatton's Videos
2019-05-06
20:52:31
2019-05-07
23:00:46
positive response
personal experience
167
Am i meant to still be in conciousn im new to power napping? How is it suppose to feel
Unconscious, in a light sleeping state. You'll have a few dreams, then snap awake and go kick some butt! ;)
El Schizo
Jody Hatton's Videos
2019-05-06
03:44:46
2019-05-06
18:38:46
positive response
request
168
please do 45 minutes
A nap that long might actually interfere with your ability to sleep at night. Here's the science behind the power nap... http://bit.ly/powernap-educational
siobhan
Jody Hatton's Videos
2019-05-04
22:30:32
2019-05-05
06:37:06
Instruction or tips
request
169
Didn't expect to fall asleep but I fell HARD! woke up a few secs before the beep, dazed and confused, but hopefully will feel more refreshed in a little while. Thank you!
The longer power naps are going to come with a little sleep inertia. I prefer 20 minute naps myself -- I get right up and get back to work without any groggy period.
Lauren Shaw
Jody Hatton's Videos
2019-04-25
17:17:22
2019-04-25
20:03:10
Comment on Usage
expressing gratitude
170
Can you please please make a anxiety relief one?I'm sure a lot of people are interested in that
It's certainly on the list! Thanks Ivan! :)
Zombie Dog
Jody Hatton's Videos
2019-04-22
15:50:23
2019-04-22
21:49:09
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171
I do some physical exercise and footbal practice in the morning for about 1-1and a half hours.. If i sleep at night for about 1hour 30mins listening to your vids..will it be able to produce the reqd amount of growth hormone...(obviously i take frequent power naps through out the day) PlZzzzz reply
Your brain releases the most growth hormone about 70 minutes after you fall asleep: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC297368/pdf/jcinvest00244-0147.pdf I don't think it works to keep waking up and then going back to sleep for 70 minutes though... :)
Dikshant Roychowdhury
Jody Hatton's Videos
2019-04-16
18:42:57
2019-04-17
05:25:00
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172
Still waiting on that sleep cycle video you mentioned months ago....
Which one? :) http://bit.ly/bineys2adv90sleep ? http://bit.ly/bineys3beg90sleep ?
Mr. Bear
Jody Hatton's Videos
2019-04-16
18:12:23
2019-04-17
05:22:55
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173
This was the very first time I've listened to your beats. I was up all night last night watching the bad weather so needed a recharge. I had THE most lucid dream EVER during this nap. Felt like I was asleep forever & remember every single weird minute of my dream. Lol. Feel much better but also trying to figure out my dream.
I don't try and put too much into the meaning of dreams... lots of them make sense until I try and share them with people, then I realize it's all just random neurons firing. :)
Leslie R.
Jody Hatton's Videos
2019-04-14
21:19:04
2019-04-15
00:26:00
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174
Hey, do you still create binaural beats? If so, can I ask you to make one for 7.5 or 7.83Hz for the Schumann resonance and the Hemi-sync between consciousness and the Earths ionosphere? It is meant to unlock a conscious connection to the subconsciousness and a whole new level of awareness. Your beats work like a charm and you make them clean - haven't found a better binaural beat channel and I trust you.
Hey, Kris! Thanks for the vote of confidence. I'm definitely making more tracks and have a long queue... :) I'll investigate the idea and let you know (in an upcoming video) what I find.
Кристиан Петров
Jody Hatton's Videos
2019-04-10
14:19:05
2019-04-12
18:16:24
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175
Thank you for making these tracks. I am grateful for you and others like you. They are extremely useful when I need to focus on a detailed project or to “get out of my own head”. This was very effective today for a nap, perhaps it was the time of day-around 2pm. I’m hearing impaired, tests show significant frequency loss in my right ear. The most beneficial aid is the bone conductive aid. I noticed the graphic that shows what frequency is going in which side. Any tips on getting the most benefit from binaural beats?
When it comes to partial hearing loss, my only suggestion would be to use some kind of mixer (app or hardware) that shifts the balance more towards the affected ear, so the volume appears the same in both ears.
Christine Diaz-Medeiros
Jody Hatton's Videos
2019-04-07
20:20:43
2019-04-09
06:09:15
Instruction or tips
expressing gratitude
176
The concept is interesting but the ending sound is too loud, i think something more progressive would be better. A softer voice would be nice too to wake up softly.
If you're listening to the video at the recommended volume (LOW!) the audio at the end won't be too loud. :)
lio1383
Jody Hatton's Videos
2019-03-24
10:31:58
2019-03-24
20:04:31
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177
Do you make those eye color changing subliminals?
No sir! :)
Bilal Mirza
Jody Hatton's Videos
2019-03-23
03:09:05
2019-03-24
19:58:44
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178
Are you able to make videos like these but with isochronic tones? I'd feel better not having to put headphones in my head and them accidentally falling off in the middle of the night. If you do, can you point me in the direction of where they are? Thanks ;)
Sorry, no isochronic tones here! I'll explain why in a future video. :) For now, I can recommend these headphones for sleeping: https://amzn.to/2TcdGaK
T G
Jody Hatton's Videos
2019-03-23
01:15:03
2019-03-24
19:58:32
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179
Thanks a lot for this amazing binaural beats! Can you do this for a REM sleep?
All my tracks 60 minutes and longer contain periods of REM sleep. :)
ilayda
Jody Hatton's Videos
2019-03-10
21:46:47
2019-03-10
23:04:08
Comment on Usage
expressing gratitude
180
Wow! That was Amazing! Amazing enough for me to take the time to comment. I had too little sleep last night and needed a power nap. I usually do a different meditation for it, but used this one today. It worked as intended! I went right to sleep and then kind of started to wake up just a couple minutes before the bell, did the frequency change then? Then the bell went off and woke me, but didn't feel obnoxious as others commented. It was great for me. I also didn't mind your comment at the end. Thanks so much for sharing this. I will use it again and again!
Excellent, thanks for sharing your experience! Yep, the frequencies start going up around the 31-minute mark to help you wake up.
Dina Lantzer
Jody Hatton's Videos
2019-03-09
19:41:21
2019-03-10
21:51:55
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181
I've tried this one 3 times now and I just cant get even a minute of sleep, even when I darken the room and do muscle relaxation first. the longer ones are fine but this just has no effect
Thanks for sharing! What time of day are you using this? How are you feeling at the time? When is your usual morning wake-up time?
orange joe
Jody Hatton's Videos
2019-02-28
12:42:08
2019-02-28
20:52:35
Comment on Usage
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182
Hi your beats are great! I would like to use one for meditation can you make one for 30 minutes that goes through all 3 states? In Delta I really Go deep while meditating! Thank you.
#18 in the queue! :)
Crystal Hopkins
Jody Hatton's Videos
2019-02-23
01:56:31
2019-02-28
02:40:04
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expressing gratitude
183
ERROR: type should be string, got "https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4428073/\n\nIn an interesting study, Padmanabhan and colleagues applied binaural-beat stimulation to patients suffering from pre-operative anxiety. Patients were assessed using the State-Trait Anxiety Inventory (STA-I) questionnaire, and beat stimuli were administered via a compact disk player with either binaural beats or a sham-like audio recording. The recordings contained binaural beat recordings within a delta frequency range.\n\n*The authors reported a 26.3% decline in anxiety scores* in the post-stimulation STA-I assessment for the binaural beat audio group when *compared to an 11.1% decline in the placebo audio group.*\n\nA similar approach was taken by Weiland et al. who used sound compositions of either natural settings, or with an embedded binaural-beat frequency of 10 Hz. The intervention was applied for 20 min and patients were requested to complete the STA-I in order to assess anxiety scores.\n\nThey reported *significant decreases in anxiety scores* post-intervention in those patients who received the binaural-beat stimulation *compared to the patient group who did not.*\n\nLe Scouarnec et al. used a commercial binaural-beat recording for a pilot study examining levels of anxiety. Participants with mild anxiety disorders were asked to listen to a recording of binaural beat stimuli in the delta/theta range, daily for 30 min for a total of 1 month while detailing their anxiety ratings before and post-treatment using STAI-I scores. \n\nThe authors reported that *patients recorded a reduction in anxiety ratings* and an increase in the number of times the patients chose to listen to the recordings.\n\nIn a later study, it was also reported that patients who received binaural-beat stimulation in the delta frequency for 30 min daily over 60 days *showed a significant decrease in trait anxiety scores* assessed with the STA-I."
Great find, thanks!
HobNob Abooga
Jody Hatton's Videos
2019-02-18
06:07:25
2019-02-20
21:00:11
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184
There are a lot of subliminals promising that you'll grow, change eye colour or whatever what. As much as I doubt it, how much truth is there to it from a medical/more scientific perspective...so just placebo? Or real neural stimulation up to the degree of showing physical effects?
@Talal S Suggestions can certainly help with confidence, and with health problems to a limited extent -- I was referring to changing eye color, increasing height, etc.
Hudini 99
Jody Hatton's Videos
2019-02-11
22:32:45
2019-02-15
18:44:38
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185
There are a lot of subliminals promising that you'll grow, change eye colour or whatever what. As much as I doubt it, how much truth is there to it from a medical/more scientific perspective...so just placebo? Or real neural stimulation up to the degree of showing physical effects?
Total garbage. I have plans to make a video about this. :)
Hudini 99
Jody Hatton's Videos
2019-02-11
22:32:45
2019-02-13
06:15:48
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186
YES! I’ve been waiting years for this! Thanks Mr. Dude— I mean Jody!
I'm gonna be changing my channel name again, just gotta figure out the new one. ;)
John Howard
Jody Hatton's Videos
2019-02-03
04:32:58
2019-02-09
03:52:13
comment on previous comments
expressing gratitude
187
Hello sir, Can you please create one for 1 and half hours which increases concentration.... i have constant exams this year and i cant keep my concentration continuously
That content is #8 on my list, sir!
Devdut Dutta
Jody Hatton's Videos
2019-01-30
05:07:38
2019-02-09
04:07:10
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188
Its good but the chime at the end is way too loud. you speaking at the end is disruptive to my lucidity and other practices i do just as I come out of sleep. Please remove that, nothing personal. And the chime is too loud and the audio throughout isn't Loud enough. But it's good !
I can send you an edited track if you fill out my contact form: https://www.jodyhatton.com/contact/
Have a Nice Day
Jody Hatton's Videos
2019-01-29
01:36:15
2019-01-29
20:24:01
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189
Its good but the chime at the end is way too loud. you speaking at the end is disruptive to my lucidity and other practices i do just as I come out of sleep. Please remove that, nothing personal. And the chime is too loud and the audio throughout isn't Loud enough. But it's good !
Thanks for the feedback! I guess I was afraid that people would be TOO relaxed and snooze past the alarm, thereby defeating the purpose of the "power" nap ... I'd rather err on the side of the chime being too loud. :)
Have a Nice Day
Jody Hatton's Videos
2019-01-29
01:36:15
2019-01-29
03:52:35
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190
Right on, I was hoping for a longer one. I always was interested in your vlog style stuff too. Hope you're well.
The longer tracks were always there, just unlisted (links were hiding in the description). Thank you! :)
Member of the Tribe
Jody Hatton's Videos
2019-01-28
19:30:46
2019-01-29
03:53:58
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191
I love your binaural beats! I use them daily. I see that you've added some new videos. I don't suppose you would be willing to create one more? I would love a 60 minute vid that is created like your 90 minute. I would love it if it started in the Alpha and also stayed in the Delta until the end. But if you do or not I have appreciate what you have done!
Hey, replying a little late here... 😉 Which 90-minute video are you referring to? By your description, it sounds like my latest meditation track might be what you're looking for: https://youtu.be/L7odaNMTzFk
John White
Jody Hatton's Videos
2021-12-09
16:24:45
2022-11-13
19:22:36
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expressing gratitude
192
I hope I am supposed to wake up after 60 minutes thank u I always watch your uploads. 😍😌😌😌🌜🌜🌝
This track isn't intended as "the only track you use," make sure you watch this video first: https://youtu.be/VZMwNi8IPXs
Mimi Salarda
Jody Hatton's Videos
2020-05-26
17:32:12
2020-05-27
18:23:48
Comment on Usage
expressing gratitude
193
Why only sleep? Provide us with focused studying bits also
You're the second person to ask for that now ... still having a hard time wrapping my head around it, would it be a bunch of 10, 20 and 30-minute tracks?
Drishya Rana
Jody Hatton's Videos
2020-04-06
03:08:48
2020-04-08
05:08:51
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194
Jody can you please make a binaural beat that'll help during studying?
Your wish is granted! https://youtu.be/eqKQACO4HAk
ৰাম ~ राम
Jody Hatton's Videos
2020-04-05
19:50:21
2020-04-05
20:24:51
positive response
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195
I would like one that induces sleep paralysis and helps with astral projection if possible
Sleep paralysis happens every time you go into REM sleep. I most likely won't create content for OOBE/astral, but will be working on a lucid dreaming series in the future.
Steve Bro
Jody Hatton's Videos
2020-04-05
12:52:55
2020-04-05
23:11:50
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196
I seem to wake up every time these cycles end and go on to the next cycle, leading to very restless nights. Any suggestions for me?
Make sure you're keeping the volume low, so your brain will be less likely to say "hey, something's different here!" You could also download the series and use a player that does a fade transition between tracks to make the change less obvious.
Cyber Dude
Jody Hatton's Videos
2020-07-14
08:52:56
2020-09-14
17:03:32
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197
i cant imagine the work that went into figuring out and making these sleep cycle beats in such a customizable and effective way... total lifesaver ❤❤❤
IT TOOK AGES, I won't lie.
jazzmuppet
Jody Hatton's Videos
2020-05-25
07:23:19
2020-05-25
23:40:32
comment on previous comments
expressing gratitude
198
Do your binatural videos work with Bluetooth TWS earphones? If the answer isn't a clear yes or no, is there a way to test them like recording the bluetooth output with a microphone and opening it up in audacity?
If you can listen to each earpiece separately and hear a solid tone, then put them both on and hear a wobbly sound, it's working! I've never tried recording via Bluetooth, but I did find this, maybe you'll find it helpful? https://forum.audacityteam.org/viewtopic.php?t=96069
MrSomchai555
Jody Hatton's Videos
2020-05-10
13:28:30
2020-05-12
05:35:13
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199